http://ezinearticles.com/?cat=Recreation-and-Sports:Boxing EzineArticles.com - Trusted By Millions as The Source For Quality Original Articles http://creativecommons.org/licenses/by-nc-nd/2.0/ I've never been a big fan of the extreme ways boxers will try to cut weight before a competition - starve themselves out for a week before their fight, sleep, eat and breath in their sauna suite and sit for hours at a time in a steam room or sauna - Ummm, no thank you! So I have spent my entire boxing career trying to discover the ultimate eating plan that would keep me lean and strong and keep my energy level high so I could perform my very best, without ever having to put on a plastic bag... Fri, 06 Nov 2009 20:49:21 -0600 http://ezinearticles.com/?How-to-Eat-Well-For-Boxing&id=3211327 http://ezinearticles.com/?How-to-Eat-Well-For-Boxing&id=3211327 My physio once said to me "It isn't the best athletes that make it to all these big competitions, like the Olympics. It's the athlete's who aren't injured." Well man, am I ever hearing that! I've always thought of myself as a walking accident, but for some reason I can pull it off in the ring and manage not to get hurt or do something stupid that will lead to injury. Unfortunately out of the ring is a different story. Fri, 06 Nov 2009 08:52:48 -0600 http://ezinearticles.com/?Fighting-Through-the-Pain-of-Injury&id=3197248 http://ezinearticles.com/?Fighting-Through-the-Pain-of-Injury&id=3197248 I have spent the last three years of my boxing career being only accountable to myself. But sometimes I slip up, and because I only have to answer to myself it can happen more often then I like. Most people find it much easier to be accountable to someone else rather then themselves. This is because when you're accountable to yourself you can justify almost anything. So I bit the bullet and hired a personal trainer. The best thing about having someone to be accountable to is that I can contact her whenever I need to ask questions, get support or have her wag her finger at me. Thu, 05 Nov 2009 16:18:30 -0600 http://ezinearticles.com/?How-to-Be-an-Accountable-Boxer-and-Athlete&id=3201344 http://ezinearticles.com/?How-to-Be-an-Accountable-Boxer-and-Athlete&id=3201344 The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Thu, 05 Nov 2009 09:36:51 -0600 http://ezinearticles.com/?Boxing-Classing-and-Qualification-Programs&id=2533356 http://ezinearticles.com/?Boxing-Classing-and-Qualification-Programs&id=2533356 Have you ever had nightmares where you were fighting or sparring with someone, but your punches couldn't connect your opponent because your punches were too slow? Or have you just been in a recent fight or sparring match, and found out that your punches were as weak and slow as a limp fish? If so, then here are three secrets to automatically increase your punching speed. Mon, 02 Nov 2009 13:46:23 -0600 http://ezinearticles.com/?3-Secrets-on-How-to-Increase-and-Have-Lightening-Punching-Speed&id=3189484 http://ezinearticles.com/?3-Secrets-on-How-to-Increase-and-Have-Lightening-Punching-Speed&id=3189484 When training with a punching bag, it is very common to overemphasize power and forget about speed. This is probably because most who buy a punching bag do so for the power; since it is a common misconception that bigger and stronger is better. Mon, 02 Nov 2009 10:55:35 -0600 http://ezinearticles.com/?Punching-Bag-Speed&id=3163503 http://ezinearticles.com/?Punching-Bag-Speed&id=3163503 In an upcoming fight between Pacquiao and Cotto, there are tensions and wary in each fighter but each of them has his own way of fighting. For example, Miguel fights close to the border, he studies his opponents and wears them down before giving a killer blow. Pacman on the other hand is an aggressive fighter, but analysts claims he still lacks defense. Mon, 02 Nov 2009 09:13:57 -0600 http://ezinearticles.com/?Manny-Pacquiao-Vs-Miguel-Cotto-Match-Up-Review-Cottos-Advantages-Over-Pacman&id=3165336 http://ezinearticles.com/?Manny-Pacquiao-Vs-Miguel-Cotto-Match-Up-Review-Cottos-Advantages-Over-Pacman&id=3165336 Kickboxing is increasingly become a favourite with fitness enthusiasts and one of the major reason for its popularity is the kind of advantages it has. Kickboxing is a highly intense workout for your body as the sport provides the right kind of exercise to different parts of the body thus helping overall fitness. Sun, 01 Nov 2009 22:52:35 -0600 http://ezinearticles.com/?The-Advantages-You-Can-Reap-From-Kickboxing&id=3182738 http://ezinearticles.com/?The-Advantages-You-Can-Reap-From-Kickboxing&id=3182738 This is a tool that is used in regular work outs that may be a part of acceleration and elevation in your proficiency and learning curve. This is a very important part of our home gym. This has quite a high performance and keeps you focused while you are working out. Sat, 31 Oct 2009 12:20:02 -0500 http://ezinearticles.com/?Speed-Bag-Platform&id=3181238 http://ezinearticles.com/?Speed-Bag-Platform&id=3181238 Getting into boxing training fitness programs may improve your health thus increasing your chances of attaining a physically fit body. Many say this is a perfect way to have a stronger body and gain the confidence you want. Not to mention boxing workouts can help you be at your peak of you fighting form. Thu, 29 Oct 2009 11:57:36 -0500 http://ezinearticles.com/?Understanding-the-Benefits-of-Boxing-Training-For-Fitness&id=3166037 http://ezinearticles.com/?Understanding-the-Benefits-of-Boxing-Training-For-Fitness&id=3166037 Which boxing shoes are the best? A few tips on how to pick out a pair of boxing shoes for maximum comfort and safety. Thu, 29 Oct 2009 07:45:21 -0500 http://ezinearticles.com/?Boxing-Shoes-Buyers-Guide&id=3137389 http://ezinearticles.com/?Boxing-Shoes-Buyers-Guide&id=3137389 Hanging or standing? What weight punching bag is best? A few tips on how to pick out a punching bag and some of the things one should consider for effectiveness and safety. Wed, 28 Oct 2009 11:12:48 -0500 http://ezinearticles.com/?Punching-Bag-Buyers-Guide&id=3131028 http://ezinearticles.com/?Punching-Bag-Buyers-Guide&id=3131028 As far as sporting events are concerned, Cotto vs Pacquiao tickets are probably the most sought after tickets out there. With the fight scheduled to take place on November 14, 2009 in Las Vegas, many people are seeing this as an ideal opportunity to kill two birds with one stone. Let's face it; nothing beats the thrill and excitement of a night out in the world's most popular casino city, and the best thing is, the fight is taking place just before the beginning of the holiday season, which makes it a perfect time for having a wild night out, either before or after the fight. Wed, 28 Oct 2009 09:55:14 -0500 http://ezinearticles.com/?Cotto-Vs-Pacquiao-Tickets&id=3132853 http://ezinearticles.com/?Cotto-Vs-Pacquiao-Tickets&id=3132853 Manny Pacquiao vs Cotto tickets are currently one of , perhaps the most highly sought after tickets in the entire world of sports. Since this bout is certain to be among the most watched in the last ten years, it's hardly surprising. Two of the world's greatest boxers, both in the prime of their careers will be going head to head in the ring and fans are already eagerly looking forward to the night of the event, hotly debating which of the two has an edge on the other - and of course wondering if they can still find Manny Pacquiao vs Cotto tickets Wed, 28 Oct 2009 09:46:44 -0500 http://ezinearticles.com/?Manny-Pacquiao-Vs-Cotto-Tickets&id=3132744 http://ezinearticles.com/?Manny-Pacquiao-Vs-Cotto-Tickets&id=3132744 The Pacquiao vs Cotto fight dubbed as "Firepower" is coming with haste. On November 14, the 2 will clash in an epic battle for the Welterweight title. Cotto will fight to retain his belt while Manny will fight for glory and for his seventh belt in a different class. Read on to find out who is in favor of winning. Tue, 27 Oct 2009 17:03:21 -0500 http://ezinearticles.com/?Pacquiao-Vs-Cotto-Pre-fight-Analysis-and-Prediction&id=3160920 http://ezinearticles.com/?Pacquiao-Vs-Cotto-Pre-fight-Analysis-and-Prediction&id=3160920 Boxing is getting popular among the youth of the country and there is a sudden rise in demand for the boxing equipment. Even the teenagers have taken a interest in boxing and are eagerly buying boxing equipment. This is a good diversion for their aggressive minds which prevents them from taking part in street brawls. Wed, 21 Oct 2009 10:29:40 -0500 http://ezinearticles.com/?Boxing-Equipment-Make-Use-of-Them&id=3114056 http://ezinearticles.com/?Boxing-Equipment-Make-Use-of-Them&id=3114056 Boxing is one of the favorite games in U.K. especially for the teenagers. Good boxing clubs have sprung up across the country and there is a sudden demand for more boxing equipment now. Wed, 21 Oct 2009 09:36:16 -0500 http://ezinearticles.com/?Boxing-Equipment-Their-Uses&id=3113997 http://ezinearticles.com/?Boxing-Equipment-Their-Uses&id=3113997 Why consider using a punching bag? The obvious and non-obvious benefits of working a bag as well as some safety measures are reviewed. Wed, 21 Oct 2009 09:06:02 -0500 http://ezinearticles.com/?Punching-Bag-Benefits&id=3086191 http://ezinearticles.com/?Punching-Bag-Benefits&id=3086191 I was not alive to watch boxing greats like Jack Dempsey, Muhammad Ali, and Joe Frazier, but I was alive to watch the rise and fall of Mike Tyson. My dad was a huge boxing fan and being in the military there were always get together's on base for every big boxing match one of the first fights I remember seeing was the Sugar Ray Leonard vs. Marvin Hagler in May of 1986. Tue, 20 Oct 2009 13:37:36 -0500 http://ezinearticles.com/?Mike-Tyson-Rise-and-Downward-Spiral&id=3084947 http://ezinearticles.com/?Mike-Tyson-Rise-and-Downward-Spiral&id=3084947 First off I wanna point out all the pros and cons of each fighting style I have personally taken part in. I will start with boxing. Don't let the gloves fool you, just because they look like they cushion the blow. They don't. In fact the impact of the punch is multiplied because of the wide surface of the gloves. Mon, 19 Oct 2009 13:03:59 -0500 http://ezinearticles.com/?Pros-and-Cons-Boxing&id=3059932 http://ezinearticles.com/?Pros-and-Cons-Boxing&id=3059932 Here's how to develop a good hit using nothing more than a mirror! Stand in front of your mirror. Have your toes pointing forward. With your arms hanging loosely downward. Place your feet so they're 12 - 18 inches apart. Mon, 19 Oct 2009 09:43:47 -0500 http://ezinearticles.com/?Boxing-Lesson-How-to-Improve-Your-Boxing-Techniques&id=3055750 http://ezinearticles.com/?Boxing-Lesson-How-to-Improve-Your-Boxing-Techniques&id=3055750 No person is the same. And the adage can be said in the sport of boxing. All boxers understand that the rule of the game is simple - punch your opponent until you knock him out, gives up, or the final bell sounded. But then, the way a boxer fights is what makes him different among the rest. Thu, 15 Oct 2009 08:58:59 -0500 http://ezinearticles.com/?A-Short-Introduction-to-the-Different-Styles-of-Boxing&id=3023244 http://ezinearticles.com/?A-Short-Introduction-to-the-Different-Styles-of-Boxing&id=3023244 Boxing legends are heroes in their own right. Like kings, soldiers and leaders they shape and inspire people to dare to dream. Boxing legends are hero too, an inspiration, the one who invokes the dying spirit, a strength that keeps the others going. Boxing matched is not just a simple brutish match between of flying punched between two boxers. They teach lessons of life from the boxing ring. Tue, 13 Oct 2009 11:43:08 -0500 http://ezinearticles.com/?Boxing-Heroes-Teaching-Lessons-of-Life-From-the-Square-Ring&id=2348793 http://ezinearticles.com/?Boxing-Heroes-Teaching-Lessons-of-Life-From-the-Square-Ring&id=2348793 Manny Pacquiao vs Miguel Cotto, the Pacman versus the Puerto Rican bomber. No doubt come November 14 2009, (November 15 2009 in manila) many fight fans will be asking and searching on the net as to where to watch this epic in the making. Mon, 12 Oct 2009 11:28:22 -0500 http://ezinearticles.com/?Pacman-Vs-Cotto-Where-to-Watch?-Live-Streaming?-Theaters?-Bars?-Or-Free-TV?&id=3031160 http://ezinearticles.com/?Pacman-Vs-Cotto-Where-to-Watch?-Live-Streaming?-Theaters?-Bars?-Or-Free-TV?&id=3031160 The Bob body opponent punching bag is the perfect solution for boxing or martial arts practice. Now you can actually practice with a sparring Bob that doesn't punch back. I like that! Seriously though, I am quite impressed with Bob the punching bag. Fri, 09 Oct 2009 19:12:10 -0500 http://ezinearticles.com/?Bob-Body-Opponent-Punching-Bag-The-Perfect-Solution-For-Practice&id=3050338 http://ezinearticles.com/?Bob-Body-Opponent-Punching-Bag-The-Perfect-Solution-For-Practice&id=3050338 A leather heavy bag is a specialized boxing bag designed to withstand years of abuse and help teach the boxer how to properly punch. It is designed to closely replicate the response that a gloved fist will have on a human body. Thu, 08 Oct 2009 09:51:39 -0500 http://ezinearticles.com/?Buying-a-Leather-Heavy-Bag&id=3038615 http://ezinearticles.com/?Buying-a-Leather-Heavy-Bag&id=3038615 The free standing heavy bag has become increasingly common as mixed martial arts have become popular. These bags offer a number of benefits over a hanging heavy bag. Even boxing studios have discovered these benefits and only the boxing purists scoff when they see this type of boxing bag at a boxing school. Wed, 07 Oct 2009 21:44:05 -0500 http://ezinearticles.com/?Reasons-to-Use-a-Free-Standing-Heavy-Bag&id=3052455 http://ezinearticles.com/?Reasons-to-Use-a-Free-Standing-Heavy-Bag&id=3052455 The boxing aficionado turned novice boxer will likely be eager to jump onto a Heavy bag their first day of boxing training. While some schools may allow this, they are likely doing so to humor the new student. Using a boxing bag of any kind requires so requisite skill and is not for the complete novice. Tue, 06 Oct 2009 15:56:13 -0500 http://ezinearticles.com/?Proper-Use-of-a-Heavy-Bag&id=3024999 http://ezinearticles.com/?Proper-Use-of-a-Heavy-Bag&id=3024999 Boxing as a sport has a very long tradition stretching throughout history. It has been used by many cultures in many eras as a method of sport, entertainment, betting and settling disputes. And though times have moved on the basics are still the same. Tue, 06 Oct 2009 09:46:55 -0500 http://ezinearticles.com/?Evolution-of-the-Ring&id=1847132 http://ezinearticles.com/?Evolution-of-the-Ring&id=1847132 What does it take to be considered the best boxing fight ever? Is it the way knockout punches were delivered? Is it the manner the opponent was put down in the earliest possible round? Is it winning over an opponent who holds the most number of world titles? What does it really take? Mon, 05 Oct 2009 09:05:18 -0500 http://ezinearticles.com/?The-Best-Boxing-Fights-Ever-Revealed&id=2991060 http://ezinearticles.com/?The-Best-Boxing-Fights-Ever-Revealed&id=2991060 Boxing is a sport that has been around for years. During this time men and a few women have practiced day and night and proven their strength and techniques to be useful when in the ring. Even now this sport is used to help everyday people like you and me to exercise and tone our bodies. Sun, 04 Oct 2009 21:33:38 -0500 http://ezinearticles.com/?Learn-to-Put-Power-Behind-Your-Punch&id=3019069 http://ezinearticles.com/?Learn-to-Put-Power-Behind-Your-Punch&id=3019069 TKO is one of the best know brands of boxing equipment in the world. The TKO heavy bag is no exception, offering a superior quality product at a competitive price. These hanging boxing bags are offered in different weights and are available constructed of different materials. To get good results from a boxing workout, a good quality bag is essential. Sun, 04 Oct 2009 10:49:18 -0500 http://ezinearticles.com/?For-a-Good-Workout,-Choose-a-TKO-Heavy-Bag&id=3019960 http://ezinearticles.com/?For-a-Good-Workout,-Choose-a-TKO-Heavy-Bag&id=3019960 Traditional Thai boxing goes back hundreds of years and has been an important part of the country's history. Many people are surprised that Thais, a notoriously peaceful people, excel at this beautifully brutal sport. The reason they do so is that for hundreds of years the survival of their nation depended on it. Thu, 01 Oct 2009 16:10:19 -0500 http://ezinearticles.com/?Muay-Thai-Boxing&id=2880697 http://ezinearticles.com/?Muay-Thai-Boxing&id=2880697 Boxing is a sport that demands toughness, both mental and physical. If one is not willing to put forth the required effort, it is not likely that they will excel at this sport. The training is rigorous and one must be completely committed in order to achieve success. Thu, 01 Oct 2009 13:49:39 -0500 http://ezinearticles.com/?How-to-Train-For-Boxing&id=3008281 http://ezinearticles.com/?How-to-Train-For-Boxing&id=3008281 Ayub Kalule, given his excellent amateur victories in his native country of Uganda, in the east and central African regional championships, in the all-Africa boxing championships, at the amateur world championships, at the European championships, and at the professional world championships, will for decades remain Uganda's most internationally accomplished and most decorated boxer. Kalule boxed during Uganda's golden age of boxing and sports (the 1960's and 1970's), all the professional boxers (only four) who managed to defeat legendary Ayub Kalule are themselves legends. Wed, 30 Sep 2009 08:39:08 -0500 http://ezinearticles.com/?Ayub-Kalule-Ugandas-Greatest-and-Most-Decorated-Boxing-Champion&id=3002827 http://ezinearticles.com/?Ayub-Kalule-Ugandas-Greatest-and-Most-Decorated-Boxing-Champion&id=3002827 Kickboxing is a great form of exercise that many people enjoy to do because it helps them to become limber, lose weight, and get in the shape they want to be in. To make training in this possible you have to be using the right type of kickboxing gloves. The type that you choose will be dependent on who you are and what you are looking to do. Tue, 29 Sep 2009 11:10:17 -0500 http://ezinearticles.com/?Kinds-of-Kickboxing-Gloves&id=2990400 http://ezinearticles.com/?Kinds-of-Kickboxing-Gloves&id=2990400 So you've decided to take up kickboxing, congratulations! It has been a few weeks now, and you are already feeling a bit of boredom while beating the crap out of the heavy bag. At first, this was an amazing sensation, now, it seems to have lost its touch. Mon, 28 Sep 2009 21:36:41 -0500 http://ezinearticles.com/?10-Ways-to-Eliminate-Monotony-on-the-Heavy-Bag&id=2932875 http://ezinearticles.com/?10-Ways-to-Eliminate-Monotony-on-the-Heavy-Bag&id=2932875 Boxing is an intense and physically demanding sport that is not for the faint hearted. It takes a tough body and an equally tough mind. Sun, 27 Sep 2009 10:11:52 -0500 http://ezinearticles.com/?How-Does-Boxing-Rate-As-a-Sport?&id=2984662 http://ezinearticles.com/?How-Does-Boxing-Rate-As-a-Sport?&id=2984662 The most important thing in boxing is to keep things fresh. If you notice that you are hitting the punching bag with the exact same combos every time, chances are your opponent will notice as well. If you act like a computer and exercise the same motions over and over again, your opponent will be able to drop you pretty quickly. Be unpredictable. Sat, 26 Sep 2009 13:06:34 -0500 http://ezinearticles.com/?Punching-Bag-Jabs-and-Unpredictability&id=2923595 http://ezinearticles.com/?Punching-Bag-Jabs-and-Unpredictability&id=2923595 Monitoring your boxing weight is a crucial part of staying in shape and keeping up with the demands of the sport. Many boxers find this difficult though... Thu, 24 Sep 2009 09:29:23 -0500 http://ezinearticles.com/?Monitoring-Your-Boxing-Weight&id=2874287 http://ezinearticles.com/?Monitoring-Your-Boxing-Weight&id=2874287 When setting up any kind of home boxing gym there are about five basic things you need to get going. The first is a classic staple, the boxing heavy bag. Whenever you go to any reputable boxing gym you will see plenty of punching bags, "why?" because they are necessary! The heavy bag is essential because it simulates what it will feel like when hitting an opponent, it also allows you to practice on your technique, speed and power. Keep in mind that when picking out a heavy bag the rule of thumb is half your body weight and if you don't want it to fall apart in the future invest in a heavy bag made of good quality leather. Wed, 23 Sep 2009 07:31:41 -0500 http://ezinearticles.com/?Home-Boxing-Gym-The-Top-5-Training-Tools-You-Need-to-Succeed-Including-a-Boxing-Stand&id=2893330 http://ezinearticles.com/?Home-Boxing-Gym-The-Top-5-Training-Tools-You-Need-to-Succeed-Including-a-Boxing-Stand&id=2893330 Punching Bags can be a great training tool if proper technique is used. The basics of working the bag to better yourself is reviewed. Tue, 22 Sep 2009 15:45:12 -0500 http://ezinearticles.com/?Punching-Bag-Training-101&id=2884997 http://ezinearticles.com/?Punching-Bag-Training-101&id=2884997 During the 1960's Ugandan amateur boxer George Oywello gained prominence while representing Uganda at several National and international events, including two times at the Olympic Games. Oywello would emerge as Africa Nations' boxing champion, and become Uganda's first ever Commonwealth gold medalist in claiming the heavyweight crown at the Commonwealth Games held in Perth in Australia in 1962. Tue, 22 Sep 2009 13:56:28 -0500 http://ezinearticles.com/?George-Oywello-Ugandas-First-Commonwealth-Games-Gold-Medalist&id=2886943 http://ezinearticles.com/?George-Oywello-Ugandas-First-Commonwealth-Games-Gold-Medalist&id=2886943 A lot of people still believe that with the introduction of the Marquess of Queensberry rules boxing was made safe and "civilized", cringing at the thought of "bareknuckle fighting". Just the very word "bareknuckle" automatically triggers off preconceived ideas of something that is extremely violent, even before they really know what is about to actually happen. Here's a few facts that many are not aware of. Mon, 21 Sep 2009 20:34:34 -0500 http://ezinearticles.com/?The-Gloves-Are-Coming-Off-Part-1&id=2875852 http://ezinearticles.com/?The-Gloves-Are-Coming-Off-Part-1&id=2875852 A great boxer understands the importance of strong punches and combination's to keep his opponent on his toes and to continually establish scenarios where he can land a strong punch. A punching bag is a great place to exercise combination's and build endurance. Below are a few of the most effective shots/combos out there. Sun, 20 Sep 2009 18:00:56 -0500 http://ezinearticles.com/?Punching-Bags-The-Heavy-Bag-is-Your-Opponent&id=2860430 http://ezinearticles.com/?Punching-Bags-The-Heavy-Bag-is-Your-Opponent&id=2860430 This is a bag that is used for physical fitness. The punching bag is an ancient method used by fighters to keep fit. For sword fighting and other military trainings the punching bag was indispensable. Fri, 18 Sep 2009 13:48:10 -0500 http://ezinearticles.com/?The-Well-Known-Punching-Bag&id=2917439 http://ezinearticles.com/?The-Well-Known-Punching-Bag&id=2917439 There is no doubt that at present Manny Pacquiao deserves recognition as being the best fighter, pound-for-pound, in the world. This boxing icon deserves the accolade and is the first ever Filipino to reach such dizzy heights. This southpaw dynamo, "Pacman" as he is also known, has had several sensational victories during his career, and still has the power to achieve more. Fri, 18 Sep 2009 11:46:47 -0500 http://ezinearticles.com/?Manny-Pacquiaos-Best-Fights-Ever&id=2856983 http://ezinearticles.com/?Manny-Pacquiaos-Best-Fights-Ever&id=2856983 Learn the basic punch techniques in boxing. These include the jab, the cross, and the hook. Tue, 15 Sep 2009 16:28:43 -0500 http://ezinearticles.com/?Beginner-Boxing-Tips-and-Punch-Technique&id=2877355 http://ezinearticles.com/?Beginner-Boxing-Tips-and-Punch-Technique&id=2877355 Before you begin sparring with a partner, make sure you protect your knuckles and your wrists. Wrap you hands properly. Have a trainer show you the right way to wrap them, because this is very important. Sun, 13 Sep 2009 09:10:01 -0500 http://ezinearticles.com/?A-Few-Tips-on-Sparring-in-Boxing&id=2897894 http://ezinearticles.com/?A-Few-Tips-on-Sparring-in-Boxing&id=2897894 Boxing is the best way of exercising, socializing, improving and maintaining the fitness levels. However, your fitness level can only be maintained if you have right kind of fitness equipments for boxing. One of the most important equipments for boxing is the boxing gloves. Fri, 11 Sep 2009 12:29:28 -0500 http://ezinearticles.com/?5-Tips-to-Know-Before-Buying-Boxing-Gloves&id=2870724 http://ezinearticles.com/?5-Tips-to-Know-Before-Buying-Boxing-Gloves&id=2870724 With the increasing work pressure, we are becoming more frustrated and stressed. We are running after materialistic pleasure without taking proper care of our health. As a result we have to suffer from severe consequences in future. Fri, 11 Sep 2009 11:44:23 -0500 http://ezinearticles.com/?Boxing-Gloves-Select-the-Perfect-One-and-Stay-in-Shape&id=2870555 http://ezinearticles.com/?Boxing-Gloves-Select-the-Perfect-One-and-Stay-in-Shape&id=2870555 The key objective of training with the heavy bag is to effectively and quickly land quality punches. The bag is big and heavy in order to develop punching power. Proper technique is not just going to town on the bag until you can't feel your arms. You get a lot more power if you use proper leverage. Sun, 06 Sep 2009 11:15:37 -0500 http://ezinearticles.com/?Punching-Bags-How-to-Get-the-Most-Out-of-Yours&id=2813043 http://ezinearticles.com/?Punching-Bags-How-to-Get-the-Most-Out-of-Yours&id=2813043 Firstly - I want to say that most boxing gyms are very welcoming places that are far removed from the dusty smoke filled image you saw in the movies. Often it's OK to just turn up at a gym, but it might be better to call first in case they reserve certain days/times for newcomers/novice fighters. When you do go, you'll quickly find that boxers are some of the most genuine people you will ever meet. Fri, 04 Sep 2009 08:39:50 -0500 http://ezinearticles.com/?Finding-a-Boxing-Trainer&id=2791008 http://ezinearticles.com/?Finding-a-Boxing-Trainer&id=2791008 Do I have to do all the varied activities I see the other fighters are doing to train? Here are just a few activities you can skip to engage in other actions that will actually improve your fight. Wed, 02 Sep 2009 14:58:55 -0500 http://ezinearticles.com/?Boxing-Gym-Exercises-You-Never-Have-to-Do-Again&id=2825643 http://ezinearticles.com/?Boxing-Gym-Exercises-You-Never-Have-to-Do-Again&id=2825643 There is a muscle in your body that can be worked on to create a harder punch. Learn what muscle it is and how to work it. Also a few more tips on how to pack some extra pounds behind that punch. Wed, 02 Sep 2009 13:17:35 -0500 http://ezinearticles.com/?How-to-Punch-Harder-The-Knockout-Secret&id=2850844 http://ezinearticles.com/?How-to-Punch-Harder-The-Knockout-Secret&id=2850844 Many people make the mistake of thinking gloves used for training are the same as gloves used for competition. This simply isn't true. The gloves used for training are often heavier in order to build arm strength. Competition gloves are usually lighter making a better impact. Tue, 01 Sep 2009 07:59:05 -0500 http://ezinearticles.com/?Training-Versus-Competition-Gloves&id=2849531 http://ezinearticles.com/?Training-Versus-Competition-Gloves&id=2849531 So you have made the decision to take up boxing but aren't sure what you need to buy. One important thing you will need to purchase is a good pair of gloves. There are a few things you need to keep in mind when shopping for gloves. Fri, 28 Aug 2009 07:59:15 -0500 http://ezinearticles.com/?Buying-Your-First-Pair-of-Boxing-Gloves&id=2829950 http://ezinearticles.com/?Buying-Your-First-Pair-of-Boxing-Gloves&id=2829950 Boxing is a great way to relieve stress and get into shape. If you are thinking about taking up boxing, you are going to need to invest in some basic equipment to get you started. Fri, 28 Aug 2009 07:59:14 -0500 http://ezinearticles.com/?Getting-Started-in-Boxing&id=2829599 http://ezinearticles.com/?Getting-Started-in-Boxing&id=2829599 Have you ever noticed that boxers tend to wear different colors of gloves? In one fight, the competitor may be wearing blue and in the next fight, he may be wearing red. There is a reason for this. Fri, 28 Aug 2009 07:59:03 -0500 http://ezinearticles.com/?Boxing-Glove-Colors&id=2829891 http://ezinearticles.com/?Boxing-Glove-Colors&id=2829891 Many people have the misconception that gloves made for boxing can be used for other sports. While this may be true to an extent, it is important to realize there are different gloves made specifically for different sports. For example, have you ever seen an ultimate fighter wearing gloves made for boxing in a ring? Probably not. Fri, 28 Aug 2009 07:59:01 -0500 http://ezinearticles.com/?Choosing-the-Right-Gloves&id=2830000 http://ezinearticles.com/?Choosing-the-Right-Gloves&id=2830000 If you are considering taking up boxing, you are going to need to invest in a good pair of gloves. The type of gloves you will need depends on various factors. You will also need to consider the type of boxing you will be learning; for instance, kick boxing requires different gloves than traditional boxing. You can also find gloves for martial arts as well. Fri, 28 Aug 2009 07:59:00 -0500 http://ezinearticles.com/?Different-Styles-of-Boxing-Gloves&id=2830030 http://ezinearticles.com/?Different-Styles-of-Boxing-Gloves&id=2830030 A boxer needs to keep in mind certain ground rules before embarking on a round of boxing. To begin with, he needs to stand with his legs shoulder-width apart with one foot being a half-step behind the other. Both feet should point inward. The lead fist is positioned nearly six inches in front of the face at eye level while the rear fist is placed next to the chin. The elbow is held in a way to protect the body from punches. The chin is tucked in the chest to protect the jaws from knock-outs. Wed, 26 Aug 2009 22:42:08 -0500 http://ezinearticles.com/?Boxing-Tips-and-Techniques&id=2815138 http://ezinearticles.com/?Boxing-Tips-and-Techniques&id=2815138 Boxing is an interesting sport to keep oneself agile and fit, both mentally and physically. It is thus a good program for a fitness regime. However, there are some requirements before a person embarks on boxing as a pastime. It is necessary for a boxer to have the right boxing equipment as this can make all the difference in the way they handle themselves in the game. Let us take a close look at what is required. Wed, 26 Aug 2009 22:21:41 -0500 http://ezinearticles.com/?Boxing-Equipment-and-Its-Significance&id=2815111 http://ezinearticles.com/?Boxing-Equipment-and-Its-Significance&id=2815111 Boxing is one of the world's oldest forms of sport. Dating all the way back to the days of ancient Greece, formal boxing pits one individual against another in a punching match that can sometimes become rather brutal. In modern professional boxing, emphasis is on putting on a good show en route to knocking your opponent completely out. Fri, 21 Aug 2009 08:56:22 -0500 http://ezinearticles.com/?Boxers-Extremely-Susceptible-to-Brain-Injury&id=2794988 http://ezinearticles.com/?Boxers-Extremely-Susceptible-to-Brain-Injury&id=2794988 Using the heavy bag will help you work your punches, and it also is helpful in relieving stress. Working the heavy bag is a full-out anaerobic activity. This can work like a stress antidote. Punching combination's done at a fast pace will require you to be extremely focused. Your mind will be pulled away from negative thoughts. This exercise can help you eliminate some of the byproducts of stress. Thu, 20 Aug 2009 11:29:46 -0500 http://ezinearticles.com/?Boxing-Workouts-Working-the-Bags&id=2780001 http://ezinearticles.com/?Boxing-Workouts-Working-the-Bags&id=2780001 Road running for boxers isn't just a case of heading out every morning and jogging a few miles before breakfast anymore. Many people still think that is the case though...All boxers wakening up early in the morning and wearily jogging 3 or 4 miles before breakfast. While that kind of routine is still a lot better than bouncing your alarm clock off the wall, turning over and going back to sleep again, it isn't really making the best use of your training time. Wed, 19 Aug 2009 16:00:44 -0500 http://ezinearticles.com/?Road-Running-For-Boxers&id=2728962 http://ezinearticles.com/?Road-Running-For-Boxers&id=2728962 A skillful, agile, and enduring fighter, Uganda's Leo Rwabwogo has maintained fame as Uganda's only Olympian to have ever won more than one Olympic medal. At the Olympics of 1968, held in Mexico City in Mexico, Rwabwogo won bronze. Four years later, at the the Olympics held in Munich in Germany, Rwabwogo won silver. The 1960s and 1970s involved Ugandans establishing a tradition of international boxing. Uganda boxers became both Commonwealth Games' and Africa amateur boxing champions. Thu, 13 Aug 2009 15:03:45 -0500 http://ezinearticles.com/?Leo-Rwabwogo-Ugandas-Double-Olympic-Medal-Winner&id=2706050 http://ezinearticles.com/?Leo-Rwabwogo-Ugandas-Double-Olympic-Medal-Winner&id=2706050 Mohamed Muruli, one of the most skillful and most dreaded of African boxers, consistently proved his worth during the 1960s and 1970s when Uganda established a tradition of international boxing strength. Muruli won numerous gold medals in both local and international bouts. His record as the only Ugandan to win two Commonwealth Games' gold medals, still stands! Thu, 13 Aug 2009 14:56:04 -0500 http://ezinearticles.com/?Mohamed-Muruli-Ugandas-Commonwealth-Games-Double-Gold-Medalist&id=2706030 http://ezinearticles.com/?Mohamed-Muruli-Ugandas-Commonwealth-Games-Double-Gold-Medalist&id=2706030 James Odwori, born October 23 1951, is said to have been born in Kenya where later as a retired boxer Odwori became Kenya Prisons' Boxing Team Coach and later became a Kenya National Boxing Team Coach. A relatively tall boxer for a light-flyweight, young Odwori established himself as an international boxing phenomenon by winning the Gold medal at the 1970 Commonwealth Games (held from July 17 to July 24 1970) in Edinburgh, Scotland. Thu, 13 Aug 2009 14:53:50 -0500 http://ezinearticles.com/?James-Odwori-Ugandas-Most-Decorated-and-Most-Exciting-Amateur-Boxer&id=2705720 http://ezinearticles.com/?James-Odwori-Ugandas-Most-Decorated-and-Most-Exciting-Amateur-Boxer&id=2705720 Mustapha Wasajja was a notable Ugandan boxer, an Africa amateur boxing and pre-Olympic boxing champion in the mid-1970's. At the World Amateur Boxing Championships held in Havana, Wasajja was eliminated by future world heavyweight champion Leon Spinks. In the professional ranks, Wasajja rose to prominent heights but failed, against world light-heavyweight champion Michael Spinks, to capture the world title. Wasajja's fame is intertwined with his being a mysterious Ugandan champion. He challenged for the Africa professional title against Zambian Lottie Mwale but came short of winning. Thu, 13 Aug 2009 14:46:15 -0500 http://ezinearticles.com/?Mustapha-Wasajja-Ugandas-Mysterious-Boxing-Champion&id=2705782 http://ezinearticles.com/?Mustapha-Wasajja-Ugandas-Mysterious-Boxing-Champion&id=2705782 Eridadi Mukwanga is associated with the era of the 1960's and 1970's when Uganda established herself as an international boxing power. Uganda boxers collectively thrived as Commonwealth Games' boxing champions and African amateur boxing champions. Eridadi Mukwanga became cemented in history as Uganda's first Olympic silver medalist, when he lost to Valerian Sergeyevich Sokolov in the finals in the bantamweight division at the Games held in Mexico City in Mexico in 1968. Thu, 13 Aug 2009 14:36:56 -0500 http://ezinearticles.com/?Eridadi-Mukwanga-and-Ugandas-First-Olympic-Silver-Medal&id=2705995 http://ezinearticles.com/?Eridadi-Mukwanga-and-Ugandas-First-Olympic-Silver-Medal&id=2705995 The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as the double end bag. Wed, 12 Aug 2009 16:01:10 -0500 http://ezinearticles.com/?Boxing-Workouts-to-Improve-Your-Performance&id=2709303 http://ezinearticles.com/?Boxing-Workouts-to-Improve-Your-Performance&id=2709303 It's interesting that for such a caring culture, that Americans love to watch boxing and fighting so much. For some reason we love to watch others beat the hell out of each other. And the tougher the men and the harder they hit, the more we love it. Wed, 12 Aug 2009 10:58:46 -0500 http://ezinearticles.com/?Boxing-Pay-Per-View-Yields-Viewership-to-Ultimate-Fighting&id=2738928 http://ezinearticles.com/?Boxing-Pay-Per-View-Yields-Viewership-to-Ultimate-Fighting&id=2738928 Boxing is about agility, strength, and endurance. It is about perseverance and strength of character, but most of all it is about will, the will to win and the will to live. It brings out the strongest in the human spirit. Wed, 12 Aug 2009 07:21:23 -0500 http://ezinearticles.com/?Boxing-Training-Using-Music-to-Boost-Your-Workout-Potential&id=2738905 http://ezinearticles.com/?Boxing-Training-Using-Music-to-Boost-Your-Workout-Potential&id=2738905 Boxing is often seen as a barbaric sport, two men trading blows for long periods of time. These men put their bodies and even their lives on the line every time they enter the ring. This is the reason that their bodies need to be in peak condition. Some fighters train for months ahead of a major fight. Tue, 11 Aug 2009 15:55:48 -0500 http://ezinearticles.com/?Boxing-Training-Can-Help-Build-All-Around-Fitness-For-Everyone&id=2689937 http://ezinearticles.com/?Boxing-Training-Can-Help-Build-All-Around-Fitness-For-Everyone&id=2689937 The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he is now recovering from an injury before he can put on his boxing gloves again to regain the WBC World Championship against current champion Sergio Martinez but even off the ring, Forrest was unanimously voted to represent the WBC as its Ambassador of Peace and Good Will in the World Through Sports. Tue, 11 Aug 2009 08:26:18 -0500 http://ezinearticles.com/?Latest-Injuries-and-Honors-in-Boxing&id=2738420 http://ezinearticles.com/?Latest-Injuries-and-Honors-in-Boxing&id=2738420 It's difficult to imagine a boxing match without it. A boxing bell is just as much a staple in any boxing match as are boxing gloves or the round girls that come and go to signal the start of each round. You simply have to have it or you will feel that something about the match is all wrong. Sun, 09 Aug 2009 13:06:32 -0500 http://ezinearticles.com/?Boxing-Bell-A-Look-Into-The-Definite-Must-Have-in-Any-Boxing-Match&id=2721358 http://ezinearticles.com/?Boxing-Bell-A-Look-Into-The-Definite-Must-Have-in-Any-Boxing-Match&id=2721358 Boxing has a deep history with records dated back to the Summer era of the 3rd millennium BC and the Egyptian era of the 2nd millennium BC making it the oldest sport in the history of time, subsequently fighting with fists the most natural form of combat to man. Boxing was not formalized as a sport until it appeared in the Ancient Olympic games of Greece in 688BC and carried the name Pygme or Pygmachia. Participants prepared for contests by striking punching bags called korykos. Fighters wore leather straps over their hands and wrists. Fri, 07 Aug 2009 15:40:14 -0500 http://ezinearticles.com/?History-of-Boxing&id=2237579 http://ezinearticles.com/?History-of-Boxing&id=2237579 Muhammad Ali is recognized as one of the greatest boxers of all time. This is worthy tag given Ali's achievements inside the ring being a four- time universally recognized Heavyweight Champion of the World. But Ali's eventual popularity was gained primarily for his accomplishments outside of the ring; coming from a minority and demonstrating an individualism and self-belief which was unprecedented. However, given Ali's overall portrait of a person, one must not forget what a great athlete this man was. Fri, 07 Aug 2009 15:39:52 -0500 http://ezinearticles.com/?Athlete-Assessment-Muhammad-Ali&id=2235268 http://ezinearticles.com/?Athlete-Assessment-Muhammad-Ali&id=2235268 It can be hard to learn how to box without having any instruction or guidance. When you're boxing training at home, that's exactly the problem that most people have. Take a look at these three golden beginner boxing tips to help get you started. Fri, 07 Aug 2009 09:53:12 -0500 http://ezinearticles.com/?3-Beginner-Boxing-Tips-to-Learn-How-to-Box&id=2709416 http://ezinearticles.com/?3-Beginner-Boxing-Tips-to-Learn-How-to-Box&id=2709416 Speed bag training is one of the most essential boxing training drills. Learn how to master your speed bag workout and you'll improve your fitness, hand eye coordination, speed and more. Fri, 07 Aug 2009 09:52:46 -0500 http://ezinearticles.com/?Master-the-Art-of-Speed-Bag-Training-For-Boxing&id=2709327 http://ezinearticles.com/?Master-the-Art-of-Speed-Bag-Training-For-Boxing&id=2709327 Check out this informative guide to see which pieces of boxing equipment are absolutely essential for boxing training at home and effective boxing workouts. You'll save yourself money and get into fantastic shape. Thu, 06 Aug 2009 15:07:26 -0500 http://ezinearticles.com/?Most-Important-Equipment-For-Boxing-Training-at-Home&id=2675901 http://ezinearticles.com/?Most-Important-Equipment-For-Boxing-Training-at-Home&id=2675901 Who would expect a smaller guy fighting with a bigger guy? The unimaginable, inconceivable and unthinkable fight is on. Who would win this fight? Thu, 06 Aug 2009 11:31:16 -0500 http://ezinearticles.com/?Cotto-Vs-Pacquiao-And-the-Winner-Is!&id=2669528 http://ezinearticles.com/?Cotto-Vs-Pacquiao-And-the-Winner-Is!&id=2669528 It is a common misconception that boxers are supposed to, or do, have bodies like weightlifters. This is not the case. Remember that muscle mass does not equate to strength. Proof of this lies in the MMA/UFC cages. We've all seen very muscular fighters get completely owned by fighters who have very little muscular mass. A great example of this was the Lyoto Machida vs. Evans fight in UFC 98. So a boxer body therefore equates to a body with much inner and core strength. Tue, 04 Aug 2009 10:52:36 -0500 http://ezinearticles.com/?The-Secret-to-Getting-a-Boxer-Body&id=2662807 http://ezinearticles.com/?The-Secret-to-Getting-a-Boxer-Body&id=2662807 If you look on the internet (just perform a Google search on filling a boxing bag) for questions surrounding the topic of punch bags, a vast number of questions are about how to fill a punch bag. The main question people have is what material do I use? Wed, 29 Jul 2009 13:48:02 -0500 http://ezinearticles.com/?Secrets-to-Filling-the-Punch-Bags&id=2631788 http://ezinearticles.com/?Secrets-to-Filling-the-Punch-Bags&id=2631788 Boxing is mostly an anaerobic sport, so your weight training will be at a faster pace than muscle builders. Especially for championship boxing, now that these 4 stupid weight training myths are busted, you have fresh knowledge to help give you an edge over the competition. Make sure you have a trainer who supports you and scientifically proven methods. Wed, 29 Jul 2009 13:06:40 -0500 http://ezinearticles.com/?Championship-Boxing-4-Stupid-Weight-Training-Myths-Busted&id=2546488 http://ezinearticles.com/?Championship-Boxing-4-Stupid-Weight-Training-Myths-Busted&id=2546488 Maybe it was for the best that the upcoming fight with Maquez be delayed due to a rib cartilage injury. This postponement will give Floyd not only the time to heal but better prepare himself against this small beast from Mexico. He should definitely not underestimate this Mexican warrior because if one views his previous fights, one will be able to see he is seriously a tough opponent and not to be taken lightly. If Floyd feels like he is hungry for the championship belt and deserves to be called the best pound for pound fighter, he needs to step back and look at his competition, namely Marquez before Pacquaio. Wed, 29 Jul 2009 08:53:50 -0500 http://ezinearticles.com/?Marquez-Versus-Mayweather&id=2542111 http://ezinearticles.com/?Marquez-Versus-Mayweather&id=2542111 I really want to excel as a fighter, but what steps can I take now? Some good boxing tips, 3 things you can do today to improve your career and training are almost like dating that leads to a marriage. Choice and commitment are central components to achieving the goals you set for yourself. Tue, 28 Jul 2009 14:15:29 -0500 http://ezinearticles.com/?Boxing-Tips-3-Things-You-Can-Do-Today-to-Improve-Your-Career&id=2546438 http://ezinearticles.com/?Boxing-Tips-3-Things-You-Can-Do-Today-to-Improve-Your-Career&id=2546438 When it comes to boxing training, using short, high intensity preparation for the ring makes the best sense for the nature of this sport. The time is now to get acquainted with the latest discoveries in working out. You will avoid years of bad habits that are hard to reverse and protect your health for the future. Fri, 24 Jul 2009 16:12:42 -0500 http://ezinearticles.com/?Boxing-Training-Using-Short,-High-Intensity-Preparation-For-the-Ring&id=2546455 http://ezinearticles.com/?Boxing-Training-Using-Short,-High-Intensity-Preparation-For-the-Ring&id=2546455 Does crash dieting work when I want to reach a competitive match goal? Although fast diet fixes are tempting when competing for boxing classes, watch your health closely while making weight. Fri, 24 Jul 2009 16:12:31 -0500 http://ezinearticles.com/?Boxing-Classes-Watch-Your-Health-Closely-While-Making-Weight&id=2546315 http://ezinearticles.com/?Boxing-Classes-Watch-Your-Health-Closely-While-Making-Weight&id=2546315 The first two things boxing classes should cover for the young boxer is the on-guard position and the left jab. All punches are thrown from the on-guard position. Also, the most important offensive and defensive punch is the left jab. This article looks in detail at mastering both these things. Wed, 22 Jul 2009 13:41:36 -0500 http://ezinearticles.com/?The-First-Two-Things-to-Learn-in-Boxing-Classes&id=2639336 http://ezinearticles.com/?The-First-Two-Things-to-Learn-in-Boxing-Classes&id=2639336 Each father at some time or other during the "growing" years of his sons sees fit to instruct his proteges in the art of self-defense or amateur boxing. One of the most important things a dad can teach his son is "how to make a proper fist," in order to avoid future hand injuries. We all know how a painful thumb or finger injury results when a baseball or football strikes the wrong part of the hand. This article looks at how you can teach this basic lesson. Wed, 22 Jul 2009 13:39:50 -0500 http://ezinearticles.com/?Amateur-Boxing-A-Basic-Lesson&id=2639329 http://ezinearticles.com/?Amateur-Boxing-A-Basic-Lesson&id=2639329 It is necessary that the right advice is given to the boxer between rounds in the boxing ring. Also, extra equipment can help the young boxer make the most of his bouts. This article deals with both these aspects to boxing in good detail. Wed, 22 Jul 2009 13:38:06 -0500 http://ezinearticles.com/?In-the-Boxing-Ring-Advice-and-Preparation&id=2639319 http://ezinearticles.com/?In-the-Boxing-Ring-Advice-and-Preparation&id=2639319 Here are some valuable tips for how to fight a right-hander. A right-hander must keep his chin down, and his left shoulder and left hand up. When the left hand or shoulder drops, the chin is exposed, leaving him open to a right-hand shot. We make it a rule that whenever an opponent is careless enough to drop his left hand the opening calls for an immediate right-hand shot. This and other guidance can be found in this article. Tue, 21 Jul 2009 14:30:17 -0500 http://ezinearticles.com/?How-to-Fight-a-Right-Hander&id=2633667 http://ezinearticles.com/?How-to-Fight-a-Right-Hander&id=2633667 For the purpose of this boxing training guide suffice it to say that I believe that once the young boxer has mastered the fundamentals, he should be guided in his practice of sequences of punches. The first sequence of punches is the one-two-three to the chin or, in other words, the left jab, the right cross, and the left hook. For the purpose of this boxing training guide we should study next the one-two-three sequence to the body. Both these sequences are looked at in some detail. Tue, 21 Jul 2009 14:13:46 -0500 http://ezinearticles.com/?Your-Boxing-Training-Guide-to-Sequences-of-Punches&id=2633642 http://ezinearticles.com/?Your-Boxing-Training-Guide-to-Sequences-of-Punches&id=2633642 It has been said that during practice, boxers take on many forms and can be as soft as willow twigs, as agile as a smart monkey jumping over a mountain gully, as mighty as a lion, and as powerful as a dragon stirring the sea. There are many Shaolin boxing styles, hundreds in fact. But today, students generally devote themselves to one style. Tue, 21 Jul 2009 13:46:36 -0500 http://ezinearticles.com/?Strengthen-The-Physique,-Tone-Up-The-Body-and-Improve-Your-Self-Defense-Skills&id=588566 http://ezinearticles.com/?Strengthen-The-Physique,-Tone-Up-The-Body-and-Improve-Your-Self-Defense-Skills&id=588566 Muhammad Ali was born on January 17, 1942 in Louisville, Kentucky. His birth name was Cassius Marcellus Clay Jr, but he changed it to Muhammad Ali in 1964 after he joined the Nation of Islam. Tue, 21 Jul 2009 09:04:58 -0500 http://ezinearticles.com/?Profile-of-Muhammad-Ali-and-Laila-Ali&id=2630157 http://ezinearticles.com/?Profile-of-Muhammad-Ali-and-Laila-Ali&id=2630157 Congratulations to Daniel "The Golden Child" Jacobs, and his entire team, for last week's 8th round knockout victory over fellow New Yorker, and tough ring veteran, George Walton. With boss Oscar De La Hoya at ringside, the brightest prospect in the Golden Boy stable showed exactly why by displaying a dizzying combination of speed and power that left the outgunned Walton questioning why he challenged Jacobs in the first place, and perhaps, why he returned to boxing at all. Fri, 17 Jul 2009 11:33:41 -0500 http://ezinearticles.com/?Daniel-Jacobs-Continues-to-Impress,-Has-Date-With-HBO-in-His-Sights&id=2589618 http://ezinearticles.com/?Daniel-Jacobs-Continues-to-Impress,-Has-Date-With-HBO-in-His-Sights&id=2589618 Maybe it was for the best that the upcoming fight with Maquez be delayed due to a rib cartilage injury. This postponement will give Floyd not only the time to heal but better prepare himself against this small beast from Mexico. He should definitely not underestimate this Mexican warrior because if one views his previous fights, one will be able to see he is seriously a tough opponent and not to be taken lightly. If Floyd feels like he is hungry for the championship belt and deserves to be called the best pound for pound fighter, he needs to step back and look at his competition, namely Marquez before Pacquaio. Thu, 16 Jul 2009 15:20:49 -0500 http://ezinearticles.com/?Marquez-Versus-Mayweather&id=2542111 http://ezinearticles.com/?Marquez-Versus-Mayweather&id=2542111 As far as boxing training tips go, it should be noted that boxing is not a difficult sport to learn or to coach. It is a matter, for the pupil, of mastering a few fundamental punches and blocks; for the coach, of being able to teach the necessary technique in these punches. This article looks at the left hook. Thu, 16 Jul 2009 10:33:47 -0500 http://ezinearticles.com/?Boxing-Training-Tips-For-the-Left-Hook&id=2612090 http://ezinearticles.com/?Boxing-Training-Tips-For-the-Left-Hook&id=2612090 Copyright 2009 EzineArticles.com - All Rights Reserved.