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<title>Health and Fitness: Quit Smoking Articles from EzineArticles.com</title>
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<item>
<title>The Innovative Stop Smoking Patches That Help You Quit Smoking</title>
<description>Due to the health hazards caused by smoking there are many people who are ready to quit the habit and they try finding alternate and easy solutions for their smoking addiction. This is the reason there are new products being launched in the market that boast of helping you get rid of your addiction for good. But the best product that aids you in quitting are stop smoking patches - commonly known as Nicotine patches...</description>
<pubDate>Mon, 23 Nov 2009 20:05:02 -0600</pubDate>
<link>http://ezinearticles.com/?The-Innovative-Stop-Smoking-Patches-That-Help-You-Quit-Smoking&amp;id=3308704</link>
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<title>A Few Ways to Quit Smoking</title>
<description>There are many ways to quit smoking. If you are a smoker, then chances are that you want to quit smoking. If you don&#39;t now, then you will soon. Smoking is the cause of so many different diseases and it is an aspect of our lives that we have complete control over. You do not have to smoke. I know, quitting can be hard. But here are a few ways to quit smoking that might make things easier for you.</description>
<pubDate>Mon, 23 Nov 2009 19:35:28 -0600</pubDate>
<link>http://ezinearticles.com/?A-Few-Ways-to-Quit-Smoking&amp;id=3305256</link>
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<title>A Stop Smoking Program</title>
<description>There are millions of people who smoke. And just how there are millions of people who smoke, there are also millions of people who want to stop smoking. Many people have tried to stop smoking but they have failed. This is not their fault. Quitting smoking can be hard, and if your not using the right stop smoking program you can give your chance a small success rate. So what is the best stop smoking program?</description>
<pubDate>Mon, 23 Nov 2009 19:32:59 -0600</pubDate>
<link>http://ezinearticles.com/?A-Stop-Smoking-Program&amp;id=3305240</link>
<guid>http://ezinearticles.com/?A-Stop-Smoking-Program&amp;id=3305240</guid>
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<title>Do You Want to Stop Smoking Now?</title>
<description>There are millions of smokers in the world, and most of them have something more in common than just their smoking habits. Most smokers want to stop smoking. We all know the effects of smoking. We know that it can turn our skin and teeth yellow. We know that it can give us cancer. We know that it raises our risk of heart attacks and other heart conditions. But we still smoke, but why?</description>
<pubDate>Mon, 23 Nov 2009 19:30:29 -0600</pubDate>
<link>http://ezinearticles.com/?Do-You-Want-to-Stop-Smoking-Now?&amp;id=3305217</link>
<guid>http://ezinearticles.com/?Do-You-Want-to-Stop-Smoking-Now?&amp;id=3305217</guid>
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<title>A Warning About Smoking Cessation Products</title>
<description>There are many products available that are designed to help us quit smoking. These can range from patches to inhalers, from gums to pills, but they all have one thing in common: they do not work.</description>
<pubDate>Mon, 23 Nov 2009 19:29:00 -0600</pubDate>
<link>http://ezinearticles.com/?A-Warning-About-Smoking-Cessation-Products&amp;id=3305213</link>
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<title>Don&#39;t Know How to Quit Smoking For Good?</title>
<description>Many people try to quit smoking. Many people are also successful, for a while. The hardest part about quitting smoking is realizing that it is a lifelong commitment. Many people quit smoking, but just a few short months later, they pick up a cigarette, and all of there old habits come back. So how do you quit smoking for good?</description>
<pubDate>Mon, 23 Nov 2009 19:22:58 -0600</pubDate>
<link>http://ezinearticles.com/?Dont-Know-How-to-Quit-Smoking-For-Good?&amp;id=3305211</link>
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<title>Why Tobacco is Bad For You - How to Avoid Damages Caused by Smoking Tobacco</title>
<description>The reasons why tobacco is bad for you are countless. You already know that smoking is bad for your health. But do you really realize just how bad it is?</description>
<pubDate>Mon, 23 Nov 2009 19:22:50 -0600</pubDate>
<link>http://ezinearticles.com/?Why-Tobacco-is-Bad-For-You-How-to-Avoid-Damages-Caused-by-Smoking-Tobacco&amp;id=3305902</link>
<guid>http://ezinearticles.com/?Why-Tobacco-is-Bad-For-You-How-to-Avoid-Damages-Caused-by-Smoking-Tobacco&amp;id=3305902</guid>
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<title>Tips on How to Give Up Smoking</title>
<description>Many people suffer from cigarette addiction. And most people realize that it is an addiction and they want to quit. If you are one of those people you should know that there are many ways to go about quitting smoking.. If you want to know how to give up smoking, here are a few helpful tips.</description>
<pubDate>Mon, 23 Nov 2009 19:22:37 -0600</pubDate>
<link>http://ezinearticles.com/?Tips-on-How-to-Give-Up-Smoking&amp;id=3305207</link>
<guid>http://ezinearticles.com/?Tips-on-How-to-Give-Up-Smoking&amp;id=3305207</guid>
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<title>Let&#39;s Keep One New Year&#39;s Resolution - Stop Smoking!</title>
<description>We all know that 90% of New Year&#39;s Resolutions Fail. We are about to change the percentage positively for 2010. Maybe even before Christmas this year. Before the kids and grandkids, nieces and nephews and a bunch of non-smokers arrive at your home.</description>
<pubDate>Mon, 23 Nov 2009 17:10:46 -0600</pubDate>
<link>http://ezinearticles.com/?Lets-Keep-One-New-Years-Resolution-Stop-Smoking!&amp;id=3315501</link>
<guid>http://ezinearticles.com/?Lets-Keep-One-New-Years-Resolution-Stop-Smoking!&amp;id=3315501</guid>
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<title>Is There Any Benefit to Smoking Reduction?</title>
<description>Many smokers find it difficult, if not impossible, to quit smoking for good. Accordingly, many of them, aware of the dangers of smoking, attempt to reduce their smoking, thinking there might be some health benefit. This short article examines whether there are any benefits to smoking reduction as opposed to smoking cessation.</description>
<pubDate>Mon, 23 Nov 2009 16:27:53 -0600</pubDate>
<link>http://ezinearticles.com/?Is-There-Any-Benefit-to-Smoking-Reduction?&amp;id=3275818</link>
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<title>Tips to Help Quit Smoking</title>
<description>Quitting any long standing habit is hard to do. But quitting smoking is not an option, but a necessity. You absolutely must keep yourself healthy. If it&#39;s not for you, then it&#39;s for your family and friends. Smoking makes you unpleasant to be around, unpleasant to talk to, to sit next to on the bus, to stand next to at concerts, to live with. With that in mind, my tips to help quit smoking are designed to assist you on your way to becoming a more pleasant human being.</description>
<pubDate>Mon, 23 Nov 2009 16:25:23 -0600</pubDate>
<link>http://ezinearticles.com/?Tips-to-Help-Quit-Smoking&amp;id=3187438</link>
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<title>The Dangers and Risks of Smoking</title>
<description>More teens are lighting up and making smoking a habit. But do they really know the harm they&#39;re doing to their young bodies? Smoking kills not this day but in the future it will slowly kill you without you knowing, without giving any signs that the end is near.</description>
<pubDate>Mon, 23 Nov 2009 16:16:53 -0600</pubDate>
<link>http://ezinearticles.com/?The-Dangers-and-Risks-of-Smoking&amp;id=3308047</link>
<guid>http://ezinearticles.com/?The-Dangers-and-Risks-of-Smoking&amp;id=3308047</guid>
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<title>How to Stop Smoking in 7-14 Days</title>
<description>80% of smokers want to give up the evil weed. And as Mark Twain once said, &#34;Stopping smoking is easy, I&#39;ve done it many times.&#34; He&#39;s right. Many people CAN quit smoking, but remaining a nonsmoker can be very hard. As a clinical psychologist, I&#39;ve treated hundreds of smokers in both England and the US over the last 30 years and have found the following tips to be very helpful in breaking the habit:</description>
<pubDate>Mon, 23 Nov 2009 16:10:25 -0600</pubDate>
<link>http://ezinearticles.com/?How-to-Stop-Smoking-in-7-14-Days&amp;id=3298340</link>
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<title>The Aftermath - What to Do After You Quit Smoking</title>
<description>So you have tried your best to quit smoking, using quit smoking products to help you as well as building personal confidence and determination as strong foundations, and you are ready to move on with your life; what next? Most smokers who try to quit smoking found that the aftermath is actually harder than the process of quitting smoking in the first place. You can easily use quit smoking products to reduce the addiction, but the temptations to go straight back to smoking cigarettes can easily lure you back to where you started. There are several tips you can use to make sure your attempt to quit smoking works all the way -- that you will never smoke again -- and we are going to discuss some of them in this article.</description>
<pubDate>Mon, 23 Nov 2009 15:46:22 -0600</pubDate>
<link>http://ezinearticles.com/?The-Aftermath-What-to-Do-After-You-Quit-Smoking&amp;id=3305170</link>
<guid>http://ezinearticles.com/?The-Aftermath-What-to-Do-After-You-Quit-Smoking&amp;id=3305170</guid>
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<title>Many Reasons to Quit Smoking</title>
<description>Smokers actually know and fully understand that smoking is bad for their health. They are also fully aware of the fact that smoking brings many negative effects to both smokers and people around them. If you are serious about quitting smoking, knowing reasons to quit smoking can seriously help you with the process. These reasons will be able to help you build determination needed to quit smoking altogether.</description>
<pubDate>Mon, 23 Nov 2009 15:44:01 -0600</pubDate>
<link>http://ezinearticles.com/?Many-Reasons-to-Quit-Smoking&amp;id=3305161</link>
<guid>http://ezinearticles.com/?Many-Reasons-to-Quit-Smoking&amp;id=3305161</guid>
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<title>Quitting Smoking Tips - Be Persistent!</title>
<description>Quitting smoking has been a challenge for long-time smokers because the addiction smoking can produce is actually at a dangerous level. People who have succeeded quitting smoking can actually went straight back to being smokers just because a simple trigger affect them. That is why you need to have strong will, very strong intention, to quit smoking once and for all before you plan your quit smoking strategies.</description>
<pubDate>Mon, 23 Nov 2009 15:41:18 -0600</pubDate>
<link>http://ezinearticles.com/?Quitting-Smoking-Tips-Be-Persistent!&amp;id=3305154</link>
<guid>http://ezinearticles.com/?Quitting-Smoking-Tips-Be-Persistent!&amp;id=3305154</guid>
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<title>Quit Smoking Now</title>
<description>Smoking is absolutely awful for the health. There is not anything lovely that can be brought all but by inhaling dreadful air into the practice. Today, thousands are anguish from respiratory conditions due to the dreadful custom.</description>
<pubDate>Mon, 23 Nov 2009 15:41:01 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Now&amp;id=3287975</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Now&amp;id=3287975</guid>
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<title>Quit Smoking Product Reviews - How They Do It!</title>
<description>Quitting smoking has been an issue for some people over the past several years. Some people may find it too hard to give up smoking because they have been smoking most of their lives and the &#39;dubious&#39; need to smoke is controlling them strongly. Luckily, modern technology and advancements have created solutions to help people having difficulties quitting smoking. There are different kinds of quit smoking products such as nicotine patches, tablets, filters, and liquid drugs or herbal formulas available on the market these days, and smokers can easily find one to help them quit smoking. The cost of these products often pays for itself because the amount of money smokers can save from quitting smoking is quite substantial for most people.</description>
<pubDate>Mon, 23 Nov 2009 15:38:54 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Product-Reviews-How-They-Do-It!&amp;id=3305148</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Product-Reviews-How-They-Do-It!&amp;id=3305148</guid>
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<title>Quit Smoking Products to the Rescue!</title>
<description>Everyone who has been smoking for at least three months will have difficulties trying to quit smoking. Cigarettes contain dangerously addictive substances such as nicotine and tar, making it very hard to give up smoking after consuming these addictive substances for a certain period of time. People are trying different methods of quitting smoking only to find themselves failing or going straight back to being smokers as soon as something triggers the addiction.</description>
<pubDate>Mon, 23 Nov 2009 15:35:50 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Products-to-the-Rescue!&amp;id=3305135</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Products-to-the-Rescue!&amp;id=3305135</guid>
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<title>Can Hypnotherapy Help You to Quit Smoking?</title>
<description>If you have ever really wanted to quit smoking, then this could be the most important article you have ever read. Smoking is no longer considered cool, it has become problematical in the social environment as you can no longer smoke in many places, and we know so much more these days about the damage to ourselves and others caused by smoking.</description>
<pubDate>Mon, 23 Nov 2009 15:33:27 -0600</pubDate>
<link>http://ezinearticles.com/?Can-Hypnotherapy-Help-You-to-Quit-Smoking?&amp;id=1899918</link>
<guid>http://ezinearticles.com/?Can-Hypnotherapy-Help-You-to-Quit-Smoking?&amp;id=1899918</guid>
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<title>Why Quit Smoking After Doing it For So Long?</title>
<description>Most smokers wish they had never started. But it&#39;s not easy to quit so they often come up with excuses to avoid even trying. A common one is that they&#39;ve been smoking so long that the damage is already done, so why bother quitting. The fact is, it&#39;s never too late and there are some very good reasons why someone should quit smoking even if they&#39;ve been doing it for years. as you discover in this article, very significant improvement within 24 hours...</description>
<pubDate>Mon, 23 Nov 2009 15:11:37 -0600</pubDate>
<link>http://ezinearticles.com/?Why-Quit-Smoking-After-Doing-it-For-So-Long?&amp;id=3305518</link>
<guid>http://ezinearticles.com/?Why-Quit-Smoking-After-Doing-it-For-So-Long?&amp;id=3305518</guid>
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<title>Quit Smoking Weed, Never to Turn Back!</title>
<description>Although marijuana is considered minor as compared to cocaine and heroin, its addicting capacity is enormous and it destructive capacity very certain. Despite the longing to quit the habit, many people find themselves trapped in a vicious circle which becomes a habit that seems to complete any typical day. It can become a fundamental part of a daily routine. However, contrary to popular belief, marijuana is not chemically addictive!</description>
<pubDate>Mon, 23 Nov 2009 14:17:24 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Weed,-Never-to-Turn-Back!&amp;id=3233371</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Weed,-Never-to-Turn-Back!&amp;id=3233371</guid>
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<title>How to Deal With Quit Smoking Effects After Two Or Three Weeks of the Quitting Process</title>
<description>This article will explain how to deal quit smoking effects properly. Some people who are quitting always experience a &#34;hard way&#34; in their second or third week. Week three is always a weird emotional week for them. However, the cool part is that you will learn heaps about yourself, your triggers, fears etc. All you have to do is keep the faith.</description>
<pubDate>Mon, 23 Nov 2009 14:10:45 -0600</pubDate>
<link>http://ezinearticles.com/?How-to-Deal-With-Quit-Smoking-Effects-After-Two-Or-Three-Weeks-of-the-Quitting-Process&amp;id=3261967</link>
<guid>http://ezinearticles.com/?How-to-Deal-With-Quit-Smoking-Effects-After-Two-Or-Three-Weeks-of-the-Quitting-Process&amp;id=3261967</guid>
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<title>Stop Smoking Today - The Simple Secret</title>
<description>There is a simple secret that will help you to finally stop smoking. After smoking for forty years with many attempts to stop, I finally discovered the secret. I stopped smoking immediately (70 to 80 Cigarettes a day) and apart from mild craving occasionally, I have never even contemplated lighting up again.</description>
<pubDate>Mon, 23 Nov 2009 13:27:14 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-Today-The-Simple-Secret&amp;id=3189540</link>
<guid>http://ezinearticles.com/?Stop-Smoking-Today-The-Simple-Secret&amp;id=3189540</guid>
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<title>Quitting Smoking Timeline Busted - Things You Need to Know About the Quit Smoking Timeline</title>
<description>Try not to worry about a quitting smoking timeline, as there is no such thing for people. Each person will take his or her own amount of time. As long as the end result is a smoke free life, you are on the right track.</description>
<pubDate>Mon, 23 Nov 2009 10:54:32 -0600</pubDate>
<link>http://ezinearticles.com/?Quitting-Smoking-Timeline-Busted-Things-You-Need-to-Know-About-the-Quit-Smoking-Timeline&amp;id=3247070</link>
<guid>http://ezinearticles.com/?Quitting-Smoking-Timeline-Busted-Things-You-Need-to-Know-About-the-Quit-Smoking-Timeline&amp;id=3247070</guid>
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<title>What is Smoking?</title>
<description>Article about smoking and smoking devastating consequences. After you read this article you will change your opinion about smoking!</description>
<pubDate>Mon, 23 Nov 2009 10:47:15 -0600</pubDate>
<link>http://ezinearticles.com/?What-is-Smoking?&amp;id=3296335</link>
<guid>http://ezinearticles.com/?What-is-Smoking?&amp;id=3296335</guid>
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<title>Quit Smoking Timeline - Why You Should Not Create a Timeline For Quitting Smoking</title>
<description>While many people want to know what the quit smoking timeline is, there is not one. All you can do is take it one day at a time and be thankful that you are moving in the right direction to a healthier life.</description>
<pubDate>Mon, 23 Nov 2009 09:15:00 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Timeline-Why-You-Should-Not-Create-a-Timeline-For-Quitting-Smoking&amp;id=3235058</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Timeline-Why-You-Should-Not-Create-a-Timeline-For-Quitting-Smoking&amp;id=3235058</guid>
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<title>Behaviors of Smoking</title>
<description>Smoking is a dependency not just smoking a cigarette. Many people use smoking as a way to calm down or relax. Some people try to substitute things like food or gum when they are trying to quit smoking, but they are just covering the problem not getting rid of the problem.</description>
<pubDate>Mon, 23 Nov 2009 08:19:20 -0600</pubDate>
<link>http://ezinearticles.com/?Behaviors-of-Smoking&amp;id=3299026</link>
<guid>http://ezinearticles.com/?Behaviors-of-Smoking&amp;id=3299026</guid>
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<title>How I Fought With the Devil and Lived to Tell About it - My Battle With Nicotine</title>
<description>Take a seat and let&#39;s flash back to the year 1999. After numerous failed attempts to kick this nicotine habit that consumed me, I was almost ready to give up correction, I was ready to give up. I would quit at night before bed and start again in the morning. I would throw out packs, sometimes even cartons of cigarettes, only to return to the store the very next day to replenish my supply. I wasted a lot of money, but my intentions were good.</description>
<pubDate>Mon, 23 Nov 2009 08:13:18 -0600</pubDate>
<link>http://ezinearticles.com/?How-I-Fought-With-the-Devil-and-Lived-to-Tell-About-it-My-Battle-With-Nicotine&amp;id=3297648</link>
<guid>http://ezinearticles.com/?How-I-Fought-With-the-Devil-and-Lived-to-Tell-About-it-My-Battle-With-Nicotine&amp;id=3297648</guid>
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<title>Stop Smoking Center - Getting and Taking Advantage of the Right Center to Help You Quit</title>
<description>You aren&#39;t the first, you aren&#39;t going to be the last, and you definitely are not the only smoker on this planet who is trying to stop smoking. As a matter of fact, around you in the United States alone, millions of smokers all over the country are eager to find new ways and means by which to stop smoking because the ones that they have tried so far have not worked quite well for them. No, you are not alone; and if you know what is good for you, you will reach out for help to stop smoking at the first chance that you get.</description>
<pubDate>Mon, 23 Nov 2009 07:59:05 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-Center-Getting-and-Taking-Advantage-of-the-Right-Center-to-Help-You-Quit&amp;id=3281131</link>
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<title>Effects of Smoking - A Closer Look at Smoking Death Statistics</title>
<description>I realize that there are articles and information all over the place about smoking death statistics. However, I thought I would update you and put them all in one article.</description>
<pubDate>Sun, 22 Nov 2009 10:05:30 -0600</pubDate>
<link>http://ezinearticles.com/?Effects-of-Smoking-A-Closer-Look-at-Smoking-Death-Statistics&amp;id=3296317</link>
<guid>http://ezinearticles.com/?Effects-of-Smoking-A-Closer-Look-at-Smoking-Death-Statistics&amp;id=3296317</guid>
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<title>Effects of Smoking - Did You Know That Smoking and Heart Disease Go Hand in Hand?</title>
<description>Were you aware that coronary heart disease is the leading cause of death in the U.S. and the leading cause of death caused by smoking? It&#39;s true.</description>
<pubDate>Sun, 22 Nov 2009 10:03:58 -0600</pubDate>
<link>http://ezinearticles.com/?Effects-of-Smoking-Did-You-Know-That-Smoking-and-Heart-Disease-Go-Hand-in-Hand?&amp;id=3296258</link>
<guid>http://ezinearticles.com/?Effects-of-Smoking-Did-You-Know-That-Smoking-and-Heart-Disease-Go-Hand-in-Hand?&amp;id=3296258</guid>
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<title>Stop Smoking Easy in a Natural Way</title>
<description>Worried about your habit of smoking which is causing many health problems? Then it is time you did something positive and tried to get rid of your habit in a stop smoking easy and natural way. It sure is very difficult to stop smoking because nicotine is very addictive and to quit the habit you have to play it strong and tough and for this you need to plan and condition your mind to overcome this problem for good.</description>
<pubDate>Sun, 22 Nov 2009 09:53:10 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-Easy-in-a-Natural-Way&amp;id=3301181</link>
<guid>http://ezinearticles.com/?Stop-Smoking-Easy-in-a-Natural-Way&amp;id=3301181</guid>
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<title>Quit Smoking Help - Helpful Guide to Effectively Stopping the Habit</title>
<description>There are a lot of things that make it difficult for most people to quit smoking, and they are hardly the same for any two people who are trying to break the habit. However, it is critical for you to know precisely what it is that affects your ability to abstain from the substance, so that you can better save yourself and save your future by smoking cessation. This article looks at some ways you can quit smoking, and you had better take them into advisement so that you can use them to your own personal advantage.</description>
<pubDate>Sun, 22 Nov 2009 08:59:02 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Help-Helpful-Guide-to-Effectively-Stopping-the-Habit&amp;id=3259599</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Help-Helpful-Guide-to-Effectively-Stopping-the-Habit&amp;id=3259599</guid>
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<title>Tips For Self Help to Stop Smoking</title>
<description>Many smokers desire to quit, yet they are not only physically addicted, but mentally and emotionally as well. Many of them also beat themselves up as lazy or unmotivated. Here are tips to help anyone quit smoking.</description>
<pubDate>Sun, 22 Nov 2009 01:38:08 -0600</pubDate>
<link>http://ezinearticles.com/?Tips-For-Self-Help-to-Stop-Smoking&amp;id=3301913</link>
<guid>http://ezinearticles.com/?Tips-For-Self-Help-to-Stop-Smoking&amp;id=3301913</guid>
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<title>Reasons to Quit Smoking - Why You Are Endangering Your Life and That of Your Loved Ones</title>
<description>As a smoker, you are at an increased risk to contract a number of diseases and infections. Most cancers, for instance, are either caused or largely contributed to by tobacco smoke and the carcinogens in it; and a lot of other diseases easily follow suit. If you were to stop smoking today, your risk of contracting those diseases significantly reduces. For a fact, the longer you stay off of the substance, the better your chances of not catching any of these diseases.</description>
<pubDate>Sat, 21 Nov 2009 14:59:02 -0600</pubDate>
<link>http://ezinearticles.com/?Reasons-to-Quit-Smoking-Why-You-Are-Endangering-Your-Life-and-That-of-Your-Loved-Ones&amp;id=3259591</link>
<guid>http://ezinearticles.com/?Reasons-to-Quit-Smoking-Why-You-Are-Endangering-Your-Life-and-That-of-Your-Loved-Ones&amp;id=3259591</guid>
</item>
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<title>Quit Smoking Nicotine Replacement Products and How They Help to Stop the Dangerous Smoking Habit</title>
<description>Throughout the day, the nicotine patch, when applied, continually releases a small amount of nicotine into your body through your skin to your bloodstream. The result of this is to simulate the effect of smoking in your system so that you &#39;feel&#39; the satisfaction of having smoked a few cigarettes without ever actually touching any.</description>
<pubDate>Sat, 21 Nov 2009 07:59:19 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Nicotine-Replacement-Products-and-How-They-Help-to-Stop-the-Dangerous-Smoking-Habit&amp;id=3259579</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Nicotine-Replacement-Products-and-How-They-Help-to-Stop-the-Dangerous-Smoking-Habit&amp;id=3259579</guid>
</item>
<item>
<title>What is Smoking?</title>
<description>Article about smoking and smoking devastating consequences. After you read this article you will change your opinion about smoking!</description>
<pubDate>Fri, 20 Nov 2009 19:20:48 -0600</pubDate>
<link>http://ezinearticles.com/?What-is-Smoking?&amp;id=3296335</link>
<guid>http://ezinearticles.com/?What-is-Smoking?&amp;id=3296335</guid>
</item>
<item>
<title>The Smoking Ban and Discarded Cigarette Butts</title>
<description>The smoking ban has created a better environment for all of us. But its introduction has had some unforeseen side effects; outside many buildings where smokers now congregate, an unsightly build up of discarded cigarette butts can often be seen.</description>
<pubDate>Fri, 20 Nov 2009 16:57:29 -0600</pubDate>
<link>http://ezinearticles.com/?The-Smoking-Ban-and-Discarded-Cigarette-Butts&amp;id=3294432</link>
<guid>http://ezinearticles.com/?The-Smoking-Ban-and-Discarded-Cigarette-Butts&amp;id=3294432</guid>
</item>
<item>
<title>Quit Smoking Now</title>
<description>Smoking is absolutely awful for the health. There is not anything lovely that can be brought all but by inhaling dreadful air into the practice. Today, thousands are anguish from respiratory conditions due to the dreadful custom.</description>
<pubDate>Fri, 20 Nov 2009 16:42:12 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Now&amp;id=3287975</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Now&amp;id=3287975</guid>
</item>
<item>
<title>Stop Smoking Laser - Helpful Information on Laser Treatment to Stop Smoking</title>
<description>If you really want to quit the dangerous smoking habit, this is the right time. Thanks to the advancement of science and technology there are now lots of solutions that have been invented to help people quit smoking. Among them is the use of laser. Yes, you read that right. Apart from the many stop smoking products out there, laser also comes handy in helping you quit the habit.</description>
<pubDate>Fri, 20 Nov 2009 14:59:04 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-Laser-Helpful-Information-on-Laser-Treatment-to-Stop-Smoking&amp;id=3259564</link>
<guid>http://ezinearticles.com/?Stop-Smoking-Laser-Helpful-Information-on-Laser-Treatment-to-Stop-Smoking&amp;id=3259564</guid>
</item>
<item>
<title>Common Side Effects Associated With Quitting Smoking</title>
<description>There can be many different side effects when you are trying to quit smoking. Nicotine is an addiction that is often associated with drug withdrawal symptoms, and luckily these side effects don&#39;t last very long.</description>
<pubDate>Fri, 20 Nov 2009 13:38:23 -0600</pubDate>
<link>http://ezinearticles.com/?Common-Side-Effects-Associated-With-Quitting-Smoking&amp;id=3301078</link>
<guid>http://ezinearticles.com/?Common-Side-Effects-Associated-With-Quitting-Smoking&amp;id=3301078</guid>
</item>
<item>
<title>5 Simple Methods to Treat Smoking Addiction</title>
<description>Smoking addiction popularly refers to the formation of an uncontrollable urge to smoke nicotine-induced tobacco cigarettes. This usually causes smokers of all ages to become dependent on cigarettes down to the point where kicking the habit causes severe mental, emotional, and even physical reactions. Various studies have presented statistical research that claims 2 out of 5 smokers may have higher percentages of dying at an early age due to their smoking addiction or by other causes related to smoking such as heart disease and cancer.</description>
<pubDate>Fri, 20 Nov 2009 13:36:44 -0600</pubDate>
<link>http://ezinearticles.com/?5-Simple-Methods-to-Treat-Smoking-Addiction&amp;id=753299</link>
<guid>http://ezinearticles.com/?5-Simple-Methods-to-Treat-Smoking-Addiction&amp;id=753299</guid>
</item>
<item>
<title>Reasons to Stop Smoking - Paul Ignored Them All</title>
<description>Paul was aware of all the conventional reasons to stop smoking. I mean, how could you not be, even in the late 1970s, when he and I first met in a midsized city in southern Oregon. By that time, science had already established the dangers of smoking, and information on how to quit cigarettes was everywhere.</description>
<pubDate>Fri, 20 Nov 2009 13:19:59 -0600</pubDate>
<link>http://ezinearticles.com/?Reasons-to-Stop-Smoking-Paul-Ignored-Them-All&amp;id=3231287</link>
<guid>http://ezinearticles.com/?Reasons-to-Stop-Smoking-Paul-Ignored-Them-All&amp;id=3231287</guid>
</item>
<item>
<title>Quit Smoking</title>
<description>Five years ago when I was 27, I found out how to quit smoking successfully. I had no cravings, no weight gain and no mood swings. I used no substitutes, socialized just as much as I ever had before and had no problem hanging out with my smoking friends.</description>
<pubDate>Fri, 20 Nov 2009 12:59:10 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking&amp;id=2381119</link>
<guid>http://ezinearticles.com/?Quit-Smoking&amp;id=2381119</guid>
</item>
<item>
<title>How to Quit Smoking Cigarettes For Good</title>
<description>Every smoker knows how darn hard it is to quit smoking, or is it? Could it be possible that quitting smoking is an easy and quick process? Of course such methods, like Neuro-Linguistic-Programming (NLP), are not widely known, because they are very effective. Quitting smoking is very simple, if you have the key to success, and NLP can give it to you.</description>
<pubDate>Fri, 20 Nov 2009 11:52:57 -0600</pubDate>
<link>http://ezinearticles.com/?How-to-Quit-Smoking-Cigarettes-For-Good&amp;id=3175463</link>
<guid>http://ezinearticles.com/?How-to-Quit-Smoking-Cigarettes-For-Good&amp;id=3175463</guid>
</item>
<item>
<title>How to Stop Smoking Easy</title>
<description>When you&#39;re looking for tips to stop smoking easy, you should remember that easy and hard are basically in your mind. This is true with almost everything wee need to do, in life.</description>
<pubDate>Fri, 20 Nov 2009 11:31:45 -0600</pubDate>
<link>http://ezinearticles.com/?How-to-Stop-Smoking-Easy&amp;id=3213728</link>
<guid>http://ezinearticles.com/?How-to-Stop-Smoking-Easy&amp;id=3213728</guid>
</item>
<item>
<title>Is Smoking Harmful? - You Bet it Is - Here is How You Can Easily Quit Smoking</title>
<description>Is smoking harmful? It most certainly is. Smoking is one of the leading causes of death. So I guess that qualifies it as harmful; deadly would be more appropriate. The good news is that you can stop, and in some cases reverse, the damage caused by smoking if you quit.</description>
<pubDate>Fri, 20 Nov 2009 11:28:01 -0600</pubDate>
<link>http://ezinearticles.com/?Is-Smoking-Harmful?-You-Bet-it-Is-Here-is-How-You-Can-Easily-Quit-Smoking&amp;id=3291631</link>
<guid>http://ezinearticles.com/?Is-Smoking-Harmful?-You-Bet-it-Is-Here-is-How-You-Can-Easily-Quit-Smoking&amp;id=3291631</guid>
</item>
<item>
<title>How Effective is a Stop Smoking Program?</title>
<description>Before you quit smoking, you better check carefully if the stop smoking program you&#39;re going to do is the right one! You don&#39;t want to end up relapsing and starting all over from square one.</description>
<pubDate>Fri, 20 Nov 2009 10:38:44 -0600</pubDate>
<link>http://ezinearticles.com/?How-Effective-is-a-Stop-Smoking-Program?&amp;id=3286876</link>
<guid>http://ezinearticles.com/?How-Effective-is-a-Stop-Smoking-Program?&amp;id=3286876</guid>
</item>
<item>
<title>Quitting Smoking Side Effects Are Difficult to Handle</title>
<description>Smoking is hazardous to health as is written on all cigarette cases but still people readily try to destroy their life and health by becoming regular smokers. People who try to give it up find it very difficult as there are many quitting smoking side effects that frighten them from getting rid of the habit for good because as people try to give up the habit their life changes. Though the natural tendency of your body will make it oppose this habit but by now your body will become so used to it and hungry for nicotine.</description>
<pubDate>Fri, 20 Nov 2009 09:36:10 -0600</pubDate>
<link>http://ezinearticles.com/?Quitting-Smoking-Side-Effects-Are-Difficult-to-Handle&amp;id=3289814</link>
<guid>http://ezinearticles.com/?Quitting-Smoking-Side-Effects-Are-Difficult-to-Handle&amp;id=3289814</guid>
</item>
<item>
<title>Reaping the Benefits of the Best Quit Smoking Tip</title>
<description>Smoking is actually nicotine addiction and the more we try to quit smoking the more the nicotine cravings come back with a vengeance and you need to follow the stop smoking tip to keep away from the habit for good. People who want to quit the habit of smoking are not only affected physically but there are also psychological factors to consider as well. And most people who want to quit the smoking habit feel that it is difficult for them to deal with the physical factors but it is the psychological factors that affect us more...</description>
<pubDate>Fri, 20 Nov 2009 09:29:32 -0600</pubDate>
<link>http://ezinearticles.com/?Reaping-the-Benefits-of-the-Best-Quit-Smoking-Tip&amp;id=3284447</link>
<guid>http://ezinearticles.com/?Reaping-the-Benefits-of-the-Best-Quit-Smoking-Tip&amp;id=3284447</guid>
</item>
<item>
<title>How to Quit Smoking Permanently</title>
<description>For people who want to eliminate smoking from their lifestyle, it is now possible to get rid of tobacco without taking any medicine. In reality, there are a few natural treatments available which are more efficient than others. Here we will look at the various forms of natural treatment that will help you quit smoking now.</description>
<pubDate>Fri, 20 Nov 2009 09:21:55 -0600</pubDate>
<link>http://ezinearticles.com/?How-to-Quit-Smoking-Permanently&amp;id=3286951</link>
<guid>http://ezinearticles.com/?How-to-Quit-Smoking-Permanently&amp;id=3286951</guid>
</item>
<item>
<title>Stop Smoking Hypnosis</title>
<description>Hypnosis is one of the top ways to stop smoking. Using willpower alone can be a struggle - hypnosis makes it easier.</description>
<pubDate>Fri, 20 Nov 2009 09:00:50 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-Hypnosis&amp;id=3286501</link>
<guid>http://ezinearticles.com/?Stop-Smoking-Hypnosis&amp;id=3286501</guid>
</item>
<item>
<title>Quit Smoking Cigarette Solutions That Help - Nicotine Replacement Products and Antidepressants Drugs</title>
<description>If you really want to stop smoking, you can. Thankfully, there are now many solutions and products out there that help to quit the habit. Nicotine replacement is one way to reduce a smoker&#39;s craving for nicotine. The nicotine gum is particularly popular and sold in some convenience stores as well. The nicotine patch is even about the most common, and it is available to you just about everywhere you look.</description>
<pubDate>Fri, 20 Nov 2009 07:59:12 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Cigarette-Solutions-That-Help-Nicotine-Replacement-Products-and-Antidepressants-Drugs&amp;id=3259560</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Cigarette-Solutions-That-Help-Nicotine-Replacement-Products-and-Antidepressants-Drugs&amp;id=3259560</guid>
</item>
<item>
<title>Stopping Smoking Benefits</title>
<description>Perhaps you may know that quitting smoking brings great benefits but you may be not be aware how much it brings much benefit and greatly improve your life and health despite the amount of years you&#39;ve been smoking. So it doesn&#39;t matter whether you&#39;ve been smoking for 1, 3, 10, or 30 years. Your body will experience healing as soon as you cease to smoke.</description>
<pubDate>Thu, 19 Nov 2009 22:55:22 -0600</pubDate>
<link>http://ezinearticles.com/?Stopping-Smoking-Benefits&amp;id=3298113</link>
<guid>http://ezinearticles.com/?Stopping-Smoking-Benefits&amp;id=3298113</guid>
</item>
<item>
<title>Early Teen Drug Abuse Signs - 10 Easy Steps to Identify Addictions</title>
<description>Many of us wonder how to stop the drug abuse that your teens are going through. You tried many ways to stop them, but in the end you can&#39;t do anything about it. We all been through this. You can stop you teens drug abusive problem, stop them from abusing prescriptions and correct their path.</description>
<pubDate>Thu, 19 Nov 2009 22:54:41 -0600</pubDate>
<link>http://ezinearticles.com/?Early-Teen-Drug-Abuse-Signs-10-Easy-Steps-to-Identify-Addictions&amp;id=3284932</link>
<guid>http://ezinearticles.com/?Early-Teen-Drug-Abuse-Signs-10-Easy-Steps-to-Identify-Addictions&amp;id=3284932</guid>
</item>
<item>
<title>Quit Smoking Pills - Why Trying to Quit Smoking With Magic in a Bottle Won&#39;t Help by Itself</title>
<description>Thinking about getting some quit smoking pills? I&#39;ve got a couple of buddies that are long-time smokers. Rest assured, with 100% certainty I can say that sometime during the course of a few days they&#39;ll talk about how they will quit smoking. Do I think they will actually quit?</description>
<pubDate>Thu, 19 Nov 2009 21:47:16 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Pills-Why-Trying-to-Quit-Smoking-With-Magic-in-a-Bottle-Wont-Help-by-Itself&amp;id=3284908</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Pills-Why-Trying-to-Quit-Smoking-With-Magic-in-a-Bottle-Wont-Help-by-Itself&amp;id=3284908</guid>
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<item>
<title>Trying to Quit Smoking Cigarettes? Stopping is Extremely Easy If You Focus on This First</title>
<description>A couple of my acquaintances have been smoking for a long time. It never fails, at some point throughout the week they will talk about how they desire to stop smoking. So, do I think they will follow through and actually quit? Not a chance.</description>
<pubDate>Thu, 19 Nov 2009 19:56:37 -0600</pubDate>
<link>http://ezinearticles.com/?Trying-to-Quit-Smoking-Cigarettes?-Stopping-is-Extremely-Easy-If-You-Focus-on-This-First&amp;id=3284831</link>
<guid>http://ezinearticles.com/?Trying-to-Quit-Smoking-Cigarettes?-Stopping-is-Extremely-Easy-If-You-Focus-on-This-First&amp;id=3284831</guid>
</item>
<item>
<title>Quit Smoking Cold Turkey - Why it Doesn&#39;t Work For Most People and What to Do Instead That Works</title>
<description>There are all kinds of people in the world today, and they have different capabilities. I for one have heard of various stop smoking techniques that many smokers have to use in the attempt to break the habit, and the most remarkable efforts to stop smoking are certainly those of people who are able to quit smoking cold turkey. Just like that, one night they are smoking and the next morning they are bright and breezy without the nicotine.</description>
<pubDate>Thu, 19 Nov 2009 18:59:02 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Cold-Turkey-Why-it-Doesnt-Work-For-Most-People-and-What-to-Do-Instead-That-Works&amp;id=3259547</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Cold-Turkey-Why-it-Doesnt-Work-For-Most-People-and-What-to-Do-Instead-That-Works&amp;id=3259547</guid>
</item>
<item>
<title>Quit Smoking Without the Pain</title>
<description>Using hypnosis to stop smoking means that you are making the change in your subconscious. If you&#39;re changing your attitude towards smoking on a subconscious level, you will be able to break the habit for good. Hypnosis works directly on eliminating that subconscious smoking habit while decreasing physical withdrawal symptoms.</description>
<pubDate>Thu, 19 Nov 2009 16:12:49 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Without-the-Pain&amp;id=3282698</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Without-the-Pain&amp;id=3282698</guid>
</item>
<item>
<title>Stop Smoking - The Easiest Way to Kick the Die Hard Habit Forever</title>
<description>Many people try to stop smoking and fail. There are actually a number of ways to kick the habit easily, but they all take determined self-will, a willingness to succeed, and a desire to want to stop smoking.</description>
<pubDate>Thu, 19 Nov 2009 16:09:46 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-The-Easiest-Way-to-Kick-the-Die-Hard-Habit-Forever&amp;id=3294099</link>
<guid>http://ezinearticles.com/?Stop-Smoking-The-Easiest-Way-to-Kick-the-Die-Hard-Habit-Forever&amp;id=3294099</guid>
</item>
<item>
<title>Suggested Quit Smoking Timeline</title>
<description>If you want to quit smoking, it&#39;s not an easy task. Many people have been smoking for years, and if that&#39;s you, you&#39;re not alone. If you&#39;ve been smoking for years, too, giving up the habit can be very difficult. Nonetheless, if you want quit smoking you certainly can.</description>
<pubDate>Thu, 19 Nov 2009 16:06:31 -0600</pubDate>
<link>http://ezinearticles.com/?Suggested-Quit-Smoking-Timeline&amp;id=3294082</link>
<guid>http://ezinearticles.com/?Suggested-Quit-Smoking-Timeline&amp;id=3294082</guid>
</item>
<item>
<title>Smoking Facts to Quit Smoking For Good</title>
<description>The simple fact is that you know smoking is not good for you. In fact, nobody has to tell you to quit; you know you ought to quit. The irony is that when more people tell you to quit, you naturally want to quit less.</description>
<pubDate>Thu, 19 Nov 2009 15:52:46 -0600</pubDate>
<link>http://ezinearticles.com/?Smoking-Facts-to-Quit-Smoking-For-Good&amp;id=3292269</link>
<guid>http://ezinearticles.com/?Smoking-Facts-to-Quit-Smoking-For-Good&amp;id=3292269</guid>
</item>
<item>
<title>How to Quit Smoking - Quitting Smoking is Difficult Right? Wrong!</title>
<description>There are many methods that can show you how to quit smoking. Some of these methods are better then others. There are patches and pills, gums and sprays, all that have the goal to make those nicotine urges stop. The sad news though, is that most methods to show how to quit smoking fail. So is there hope? Can you really rid your self of these evil nicotine sticks? Yes, you can. And it doesn&#39;t have to be as difficult as you might think.</description>
<pubDate>Thu, 19 Nov 2009 15:23:41 -0600</pubDate>
<link>http://ezinearticles.com/?How-to-Quit-Smoking-Quitting-Smoking-is-Difficult-Right?-Wrong!&amp;id=3280114</link>
<guid>http://ezinearticles.com/?How-to-Quit-Smoking-Quitting-Smoking-is-Difficult-Right?-Wrong!&amp;id=3280114</guid>
</item>
<item>
<title>Do You Know the Easy Way to Stop Smoking?</title>
<description>Do you smoke cigarettes? Do you wish you didn&#39;t? Many people who smoke wish that they could quit but they feel powerless. They have probably tried many different methods to quit smoking but have failed over and over again. It can be very disheartening and eventually you might even quit trying to quit. But there is an easy way to stop smoking.</description>
<pubDate>Thu, 19 Nov 2009 15:22:46 -0600</pubDate>
<link>http://ezinearticles.com/?Do-You-Know-the-Easy-Way-to-Stop-Smoking?&amp;id=3280109</link>
<guid>http://ezinearticles.com/?Do-You-Know-the-Easy-Way-to-Stop-Smoking?&amp;id=3280109</guid>
</item>
<item>
<title>The Best Way to Quit Smoking</title>
<description>There are many methods out there that can help you quit smoking. But which way is the most effective? You can use gums, patches, sprays, pills, or the good ol&#39; fashion way to quit, which is basically just to quit. So which way is the right method for you? What is the best way to quit smoking?</description>
<pubDate>Thu, 19 Nov 2009 15:18:12 -0600</pubDate>
<link>http://ezinearticles.com/?The-Best-Way-to-Quit-Smoking&amp;id=3280100</link>
<guid>http://ezinearticles.com/?The-Best-Way-to-Quit-Smoking&amp;id=3280100</guid>
</item>
<item>
<title>The Benefits of Quitting Smoking - Something For You to Think About</title>
<description>There aren&#39;t that many people who pride themselves on being smokers. Instead, it is most likely a habit that we want to break. The world is becoming more health conscience and stopping smoking is one of the best ways to improve your health. But what are the benefits of quitting smoking?</description>
<pubDate>Thu, 19 Nov 2009 15:14:02 -0600</pubDate>
<link>http://ezinearticles.com/?The-Benefits-of-Quitting-Smoking-Something-For-You-to-Think-About&amp;id=3280087</link>
<guid>http://ezinearticles.com/?The-Benefits-of-Quitting-Smoking-Something-For-You-to-Think-About&amp;id=3280087</guid>
</item>
<item>
<title>Does Smoke Deter Really Work?</title>
<description>When shopping for any product on the internet, we tend to do a lot of research for products we can&#39;t see right before our eyes. It&#39;s far too difficult to simply click a button to purchase when there&#39;s no physical product to read, and no store clerk to speak with. Keeping all of this in mind, here is a quick overview of both advantages and disadvantages with the Smoke Deter product. This article takes into consideration not only my experience, but the experiences of many I&#39;ve heard from on the subject. Whether Smoke Deter works for you really depends on your personal habits. But here is a launching pad to help you in your internet research.</description>
<pubDate>Thu, 19 Nov 2009 14:18:45 -0600</pubDate>
<link>http://ezinearticles.com/?Does-Smoke-Deter-Really-Work?&amp;id=3271355</link>
<guid>http://ezinearticles.com/?Does-Smoke-Deter-Really-Work?&amp;id=3271355</guid>
</item>
<item>
<title>Tips to Help You Quit Smoking</title>
<description>I was a smoker for many years in my life, and it never felt better and more freeing than when I actually completely kick the habit. There isn&#39;t anybody they can really tell you when or how you are going to quit, as you&#39;re going to have to find that in yourself. It is a vitally important thing for your health though, and the main thing is that you at least try.</description>
<pubDate>Thu, 19 Nov 2009 11:44:12 -0600</pubDate>
<link>http://ezinearticles.com/?Tips-to-Help-You-Quit-Smoking&amp;id=2929890</link>
<guid>http://ezinearticles.com/?Tips-to-Help-You-Quit-Smoking&amp;id=2929890</guid>
</item>
<item>
<title>Quit Smoking - The Best Ways to Quit Smoking Today</title>
<description>For persons who have been fighting to leave smoking will do almost something to rid themselves of this bad addiction. If you conceive you are dogged to refrain from smoking promptly, then keep on! It is amazing how one&#39;s healthiness will recover after they truly refrain from their smoking routine, not to point out the money that you will truly save from buying cigarettes.</description>
<pubDate>Thu, 19 Nov 2009 11:39:59 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-The-Best-Ways-to-Quit-Smoking-Today&amp;id=3279774</link>
<guid>http://ezinearticles.com/?Quit-Smoking-The-Best-Ways-to-Quit-Smoking-Today&amp;id=3279774</guid>
</item>
<item>
<title>Quit Smoking to Live a Longer &#38; Healthier Life</title>
<description>We all know that cigarettes can cause a gamut of health hazards. But we somehow find it very hard to forsake our addiction to cigarettes. Some believe that cigarettes relieve you from stress. But they also spell doom for your health. Studies show that those who smoke succumbs to various ailments like throat cancer, lung cancer, heart problems, stroke and other painful ailments.</description>
<pubDate>Thu, 19 Nov 2009 09:14:31 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-to-Live-a-Longer-and-Healthier-Life&amp;id=3279389</link>
<guid>http://ezinearticles.com/?Quit-Smoking-to-Live-a-Longer-and-Healthier-Life&amp;id=3279389</guid>
</item>
<item>
<title>Quit Smoking Without Drugs and Medications - It&#39;s Possible If You Know How</title>
<description>You may not know it, and you may never have realized, but smoking is a kind of stress response. Most people who start smoking do so because of peer pressure or curiosity, but shortly afterward, they are addicted because cigarette smoking has an addictive, soothing and calming effect.</description>
<pubDate>Thu, 19 Nov 2009 08:59:03 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-Without-Drugs-and-Medications-Its-Possible-If-You-Know-How&amp;id=3259540</link>
<guid>http://ezinearticles.com/?Quit-Smoking-Without-Drugs-and-Medications-Its-Possible-If-You-Know-How&amp;id=3259540</guid>
</item>
<item>
<title>H1N1 and Smoking!</title>
<description>Smoking cigarettes is the worst pandemic in the real world. Just think about it - 443,000 Americans will be killed of smoking related illnesses each and every year. On the other hand - this year only about 4,000 will be killed by the H1N1 virus.</description>
<pubDate>Thu, 19 Nov 2009 08:14:46 -0600</pubDate>
<link>http://ezinearticles.com/?H1N1-and-Smoking!&amp;id=3275543</link>
<guid>http://ezinearticles.com/?H1N1-and-Smoking!&amp;id=3275543</guid>
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<title>Quick Steps to Stop Smoking - Quit Your Cigarette Habit Naturally</title>
<description>Smoking bans are now in effect in many countries across the world. Do you need a bunch of reasons to stop smoking? It&#39;s an expensive habit, it makes your clothes reek and it can ruin your teeth. Not to bring up the bad breath! Read these useful hints if you&#39;re interested in quitting smoking.</description>
<pubDate>Thu, 19 Nov 2009 07:53:43 -0600</pubDate>
<link>http://ezinearticles.com/?Quick-Steps-to-Stop-Smoking-Quit-Your-Cigarette-Habit-Naturally&amp;id=3289692</link>
<guid>http://ezinearticles.com/?Quick-Steps-to-Stop-Smoking-Quit-Your-Cigarette-Habit-Naturally&amp;id=3289692</guid>
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<title>The Instant Benefits of Quitting Smoking</title>
<description>To escape from the habit of smoking you should relax and have patience as it is a long process. Smoking is bad for your overall health and people should try to avoid smoking as much as they can so that their health will not deteriorate. Smoking causes many health hazards and smokers are more at a risk of heart disease. But if you can start to quit the habit and take the first step then you will surely end up with instant quitting smoking benefits that will keep you motivated and will make you stick towards quitting the habit for good.</description>
<pubDate>Wed, 18 Nov 2009 22:43:34 -0600</pubDate>
<link>http://ezinearticles.com/?The-Instant-Benefits-of-Quitting-Smoking&amp;id=3287373</link>
<guid>http://ezinearticles.com/?The-Instant-Benefits-of-Quitting-Smoking&amp;id=3287373</guid>
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<title>Quit Smoking - 3 Effective Methods to Stop</title>
<description>To quit smoking, there are a few important things you will need to know. When trying to do this, approach is everything. The more information you have, the better your chances will be of succeeding in your endeavor.</description>
<pubDate>Wed, 18 Nov 2009 22:33:28 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-3-Effective-Methods-to-Stop&amp;id=3288474</link>
<guid>http://ezinearticles.com/?Quit-Smoking-3-Effective-Methods-to-Stop&amp;id=3288474</guid>
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<title>Here&#39;s How to Quit Smoking For Good</title>
<description>If you have tried to quit smoking before and failed, you will want to know why. Chances are it wasn&#39;t because you are lazy or unmotivated, but rather because you just didn&#39;t take the right approach.</description>
<pubDate>Wed, 18 Nov 2009 22:30:41 -0600</pubDate>
<link>http://ezinearticles.com/?Heres-How-to-Quit-Smoking-For-Good&amp;id=3288464</link>
<guid>http://ezinearticles.com/?Heres-How-to-Quit-Smoking-For-Good&amp;id=3288464</guid>
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<item>
<title>How You Can Stop Smoking Cigarettes Now</title>
<description>In order to truly quit smoking for good, you are going to have to learn a few things first. This article will give you all the tools you will need to start quitting, so you can live a long and healthy life.</description>
<pubDate>Wed, 18 Nov 2009 22:16:58 -0600</pubDate>
<link>http://ezinearticles.com/?How-You-Can-Stop-Smoking-Cigarettes-Now&amp;id=3288437</link>
<guid>http://ezinearticles.com/?How-You-Can-Stop-Smoking-Cigarettes-Now&amp;id=3288437</guid>
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<item>
<title>Smoking While Pregnant - The Risk, Warning and Effect</title>
<description>Every mother to be is greatly concerned with the health and well being of her unborn child. For most mothers their children are born perfectly fine because they are considered low risk pregnancies to begin with or they took the necessary steps to achieve a healthy pregnancy. Pregnancy health issues are different for each woman; some suffer from diabetes or high blood pressure, which are easily treatable. However, a mother to be who is addicted to smoking faces a more challenging journey through her pregnancy.</description>
<pubDate>Wed, 18 Nov 2009 21:58:58 -0600</pubDate>
<link>http://ezinearticles.com/?Smoking-While-Pregnant-The-Risk,-Warning-and-Effect&amp;id=3287861</link>
<guid>http://ezinearticles.com/?Smoking-While-Pregnant-The-Risk,-Warning-and-Effect&amp;id=3287861</guid>
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<item>
<title>How Long Does Nicotine Stay in Your System After Quitting?</title>
<description>This is a really good question, and it really depends on a number of factors. One is that if you are using some kind of nicotine replacement to help you quit smoking, the nicotine is still in your system, even if you aren&#39;t actually smoking. What do you think is eliminating your cravings?</description>
<pubDate>Wed, 18 Nov 2009 21:54:28 -0600</pubDate>
<link>http://ezinearticles.com/?How-Long-Does-Nicotine-Stay-in-Your-System-After-Quitting?&amp;id=3287835</link>
<guid>http://ezinearticles.com/?How-Long-Does-Nicotine-Stay-in-Your-System-After-Quitting?&amp;id=3287835</guid>
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<item>
<title>Is There Any Benefit to Smoking Reduction?</title>
<description>Many smokers find it difficult, if not impossible, to quit smoking for good. Accordingly, many of them, aware of the dangers of smoking, attempt to reduce their smoking, thinking there might be some health benefit. This short article examines whether there are any benefits to smoking reduction as opposed to smoking cessation.</description>
<pubDate>Wed, 18 Nov 2009 20:25:09 -0600</pubDate>
<link>http://ezinearticles.com/?Is-There-Any-Benefit-to-Smoking-Reduction?&amp;id=3275818</link>
<guid>http://ezinearticles.com/?Is-There-Any-Benefit-to-Smoking-Reduction?&amp;id=3275818</guid>
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<title>Nicotine is Killing You - Why You Absolutely Have to Stop Now!</title>
<description>I can understand how addictive nicotine is and why it&#39;s so hard to stop smoking. Added to the effect of nicotine on your nerve and brain, there is an unknown component of tobacco that kills the important brain enzyme MAO B, or monoamine oxidase B, that is central for breaking down excess dopamine in your system. Dopamine helps you feel pleasure, and when there is a lot of it, you just want more. What this chemical does is that it causes dopamine to build up to excess amounts so that you want more and more cigarettes to keep up the &#39;pleasure&#39;. That&#39;s where the craving comes from.</description>
<pubDate>Wed, 18 Nov 2009 17:59:07 -0600</pubDate>
<link>http://ezinearticles.com/?Nicotine-is-Killing-You-Why-You-Absolutely-Have-to-Stop-Now!&amp;id=3259531</link>
<guid>http://ezinearticles.com/?Nicotine-is-Killing-You-Why-You-Absolutely-Have-to-Stop-Now!&amp;id=3259531</guid>
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<item>
<title>Smoking and Out of Breath?</title>
<description>Has smoking left you out of breath? Can&#39;t get your stamina up in order to exercise and get bikini ready for summer? Do you have an annoying smokers cough as well? There is all natural relief just waiting for you.</description>
<pubDate>Wed, 18 Nov 2009 16:43:05 -0600</pubDate>
<link>http://ezinearticles.com/?Smoking-and-Out-of-Breath?&amp;id=2332203</link>
<guid>http://ezinearticles.com/?Smoking-and-Out-of-Breath?&amp;id=2332203</guid>
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<item>
<title>How Does Nicotine Affect the Body?</title>
<description>Nicotine is made up of various chemicals that have potent effects on the human body. One can get nicotine from smoking cigarettes or tobacco. Why does people continue to smoke in spite of the knowledge that nicotine does more harm than good to the body? The answer is simply addiction to it. They feel good and most claim it can even relieve them of stress. Let&#39;s go deeper into it.</description>
<pubDate>Wed, 18 Nov 2009 15:37:31 -0600</pubDate>
<link>http://ezinearticles.com/?How-Does-Nicotine-Affect-the-Body?&amp;id=731021</link>
<guid>http://ezinearticles.com/?How-Does-Nicotine-Affect-the-Body?&amp;id=731021</guid>
</item>
<item>
<title>Quitting Smoking Can Trigger Depression</title>
<description>The most popular statement associated with smoking is &#34;smoking is injurious to health&#34;, still a large part of society smoke. It is very difficult to quit smoking once you become addicted to it.</description>
<pubDate>Wed, 18 Nov 2009 15:24:43 -0600</pubDate>
<link>http://ezinearticles.com/?Quitting-Smoking-Can-Trigger-Depression&amp;id=3273156</link>
<guid>http://ezinearticles.com/?Quitting-Smoking-Can-Trigger-Depression&amp;id=3273156</guid>
</item>
<item>
<title>Best Way to Quit Smoking Cigarettes - Try This Technique to Quit Smoking Cigarettes</title>
<description>What is the best way to quit smoking cigarettes? Well the answer is; it depends. There are many different ways to quit smoking and all of them have helped smokers to break their smoking habit. Some have been more successful than others but there is one that stands out above the others.</description>
<pubDate>Wed, 18 Nov 2009 15:04:10 -0600</pubDate>
<link>http://ezinearticles.com/?Best-Way-to-Quit-Smoking-Cigarettes-Try-This-Technique-to-Quit-Smoking-Cigarettes&amp;id=3285285</link>
<guid>http://ezinearticles.com/?Best-Way-to-Quit-Smoking-Cigarettes-Try-This-Technique-to-Quit-Smoking-Cigarettes&amp;id=3285285</guid>
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<item>
<title>What You Need to Do Before You Try to Stop Smoking!</title>
<description>Let us begin the process of quitting smoking. It is critical that you follow all of the instructions in order to stop smoking easily.</description>
<pubDate>Wed, 18 Nov 2009 14:59:02 -0600</pubDate>
<link>http://ezinearticles.com/?What-You-Need-to-Do-Before-You-Try-to-Stop-Smoking!&amp;id=3281619</link>
<guid>http://ezinearticles.com/?What-You-Need-to-Do-Before-You-Try-to-Stop-Smoking!&amp;id=3281619</guid>
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<item>
<title>Does Smoke Deter Really Work?</title>
<description>When shopping for any product on the internet, we tend to do a lot of research for products we can&#39;t see right before our eyes. It&#39;s far too difficult to simply click a button to purchase when there&#39;s no physical product to read, and no store clerk to speak with. Keeping all of this in mind, here is a quick overview of both advantages and disadvantages with the Smoke Deter product. This article takes into consideration not only my experience, but the experiences of many I&#39;ve heard from on the subject. Whether Smoke Deter works for you really depends on your personal habits. But here is a launching pad to help you in your internet research.</description>
<pubDate>Wed, 18 Nov 2009 14:49:21 -0600</pubDate>
<link>http://ezinearticles.com/?Does-Smoke-Deter-Really-Work?&amp;id=3271355</link>
<guid>http://ezinearticles.com/?Does-Smoke-Deter-Really-Work?&amp;id=3271355</guid>
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<title>Stop Smoking! Getting Over That Deciding Instant!</title>
<description>Nicotine makes the human body and mind addicted! Such a powerful drug it is, it makes you adhered to the custom of smoking!</description>
<pubDate>Wed, 18 Nov 2009 13:36:10 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking!-Getting-Over-That-Deciding-Instant!&amp;id=3215313</link>
<guid>http://ezinearticles.com/?Stop-Smoking!-Getting-Over-That-Deciding-Instant!&amp;id=3215313</guid>
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<title>Stop Smoking - By Striking a Perfect Balance Between Your Body and Mind!</title>
<description>If you think that you can&#39;t train your mind to stop about smoking then kindly try to make your body strong enough to withstand the effects that hazardous habit has left behind in you! As they say a human is robust, when he tries to maintain a striking balance between his body and mind!</description>
<pubDate>Wed, 18 Nov 2009 13:35:41 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-By-Striking-a-Perfect-Balance-Between-Your-Body-and-Mind!&amp;id=3215293</link>
<guid>http://ezinearticles.com/?Stop-Smoking-By-Striking-a-Perfect-Balance-Between-Your-Body-and-Mind!&amp;id=3215293</guid>
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<title>Stop Smoking - The Psychological Way!</title>
<description>There are several ways to quit smoking provided you are willing to do away with the habit with all sincerity of purpose. One way you can begin is to substitute your smoking habit with another habit that is not quite so deadly. Yes, this works very well for lots of people.</description>
<pubDate>Wed, 18 Nov 2009 13:35:07 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-The-Psychological-Way!&amp;id=3188366</link>
<guid>http://ezinearticles.com/?Stop-Smoking-The-Psychological-Way!&amp;id=3188366</guid>
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<title>Stop Smoking - Identify the Hurdles and Walk Over!</title>
<description>Do you want to Stop Smoking? Are you fed up that you are not able to get rid of that troubling and shattering slinking habit? Have you started worrying about the negative impacts it would bring to your health?</description>
<pubDate>Wed, 18 Nov 2009 13:34:46 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-Identify-the-Hurdles-and-Walk-Over!&amp;id=3188360</link>
<guid>http://ezinearticles.com/?Stop-Smoking-Identify-the-Hurdles-and-Walk-Over!&amp;id=3188360</guid>
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<title>Stop Smoking - The Indomitable Way!</title>
<description>When you try hard to give up the habit of smoking you would have to prevail over a long and a complicated phase of time! But if you think about these psychological obstacles then you wont succeed in your quest. If you had really cared about your health, your loved one&#39;s health you would have not started to smoke.</description>
<pubDate>Wed, 18 Nov 2009 13:34:24 -0600</pubDate>
<link>http://ezinearticles.com/?Stop-Smoking-The-Indomitable-Way!&amp;id=3188356</link>
<guid>http://ezinearticles.com/?Stop-Smoking-The-Indomitable-Way!&amp;id=3188356</guid>
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<item>
<title>The Truth About Quitting Smoking Hypnosis</title>
<description>Anyone trying to stop smoking needs help they can get. It&#39;s one of the best things they can do for their health and general well-being but it&#39;s never very easy for anyone. Quitting smoking hypnosis however can be a big help and anyone looking to kick the habit should consider it.</description>
<pubDate>Wed, 18 Nov 2009 11:41:27 -0600</pubDate>
<link>http://ezinearticles.com/?The-Truth-About-Quitting-Smoking-Hypnosis&amp;id=3282377</link>
<guid>http://ezinearticles.com/?The-Truth-About-Quitting-Smoking-Hypnosis&amp;id=3282377</guid>
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<title>10 Easy Tips to Quit Smoking the Natural Way For Eternity</title>
<description>It is common knowledge that smoking Kills but yet we still find ourselves surrounded by smokers. Although recent world statistics has revealed that the smoking phenomenon in the modern world has been reduced by half, tobacco companies continues to be still profitable. Responsible governments in many countries has made it very difficult for smokers to continue their vice. They have banned smoking in shopping complexes and government facilities. They have raised taxes on tobacco and even asked the tobacco companies to imprint the notice that smoking is hazardous to health on the cigarettes boxes.</description>
<pubDate>Wed, 18 Nov 2009 11:26:08 -0600</pubDate>
<link>http://ezinearticles.com/?10-Easy-Tips-to-Quit-Smoking-the-Natural-Way-For-Eternity&amp;id=3268534</link>
<guid>http://ezinearticles.com/?10-Easy-Tips-to-Quit-Smoking-the-Natural-Way-For-Eternity&amp;id=3268534</guid>
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<title>Short Term and Long Term Effects of Smoking</title>
<description>If the public service announcements are not enough to outline the hazards of smoking, government regulations, stipulate that each pack must have a health warning on the side! It is safe to say that most people realize that smoking can be hazardous to your health.</description>
<pubDate>Wed, 18 Nov 2009 11:02:02 -0600</pubDate>
<link>http://ezinearticles.com/?Short-Term-and-Long-Term-Effects-of-Smoking&amp;id=3281546</link>
<guid>http://ezinearticles.com/?Short-Term-and-Long-Term-Effects-of-Smoking&amp;id=3281546</guid>
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<item>
<title>Easy Way to Quit Smoking Without Much Struggling</title>
<description>So many people out there have expressed that they would like to quit smoking, if only it was a little easier. The thing is though; learning how to be a non-smoker does not have to be all that hard.</description>
<pubDate>Wed, 18 Nov 2009 10:58:23 -0600</pubDate>
<link>http://ezinearticles.com/?Easy-Way-to-Quit-Smoking-Without-Much-Struggling&amp;id=3281526</link>
<guid>http://ezinearticles.com/?Easy-Way-to-Quit-Smoking-Without-Much-Struggling&amp;id=3281526</guid>
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<title>Quit Smoking - What Method Do I Choose?</title>
<description>If you really want to quit smoking, the method you use will be your personal choice. There are various methods to help you stop smoking. Choose the one that you feel will work best for you. Become a non-smoker.</description>
<pubDate>Wed, 18 Nov 2009 09:11:00 -0600</pubDate>
<link>http://ezinearticles.com/?Quit-Smoking-What-Method-Do-I-Choose?&amp;id=3267312</link>
<guid>http://ezinearticles.com/?Quit-Smoking-What-Method-Do-I-Choose?&amp;id=3267312</guid>
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<item>
<title>Motivation to Quit Smoking - If You Really Want to, You Can!</title>
<description>Quitting cigarettes is definitely no walk in the park because while you are trying, the thing is still holding on to you. I know of people who have nearly driven themselves crazy while trying their hands at it, and yet they failed. I&#39;ll warn you now; you cannot stop smoking unless you dedicate your life to it.</description>
<pubDate>Wed, 18 Nov 2009 07:59:08 -0600</pubDate>
<link>http://ezinearticles.com/?Motivation-to-Quit-Smoking-If-You-Really-Want-to,-You-Can!&amp;id=3252647</link>
<guid>http://ezinearticles.com/?Motivation-to-Quit-Smoking-If-You-Really-Want-to,-You-Can!&amp;id=3252647</guid>
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<title>Want to Quit Smoking? Perhaps You Will and You Can If You Follow My Advice</title>
<description>Do you think that it is incredibly difficult to quit smoking and that is the reason why you cannot fathom the idea to challenge your senses to desist the irresistible nicotine craving? The truth of life is that nothing is impossible if you have the will and passion to do it. So, once and for all, you need to believe that you can quit smoking. If you have earlier tried to quit smoking and failed, do not get disheartened and never consider it as a failure, instead believe it as a normal journey towards being a non smoker.</description>
<pubDate>Tue, 17 Nov 2009 21:11:06 -0600</pubDate>
<link>http://ezinearticles.com/?Want-to-Quit-Smoking?-Perhaps-You-Will-and-You-Can-If-You-Follow-My-Advice&amp;id=3269335</link>
<guid>http://ezinearticles.com/?Want-to-Quit-Smoking?-Perhaps-You-Will-and-You-Can-If-You-Follow-My-Advice&amp;id=3269335</guid>
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