http://ezinearticles.com/?cat=Health-and-Fitness:Mind-Body-Spirit EzineArticles.com - Trusted By Millions as The Source For Quality Original Articles http://creativecommons.org/licenses/by-nc-nd/2.0/ Here are a few tips for staying mentally and physically healthy in a bad economy. Very useful if you are on a limited budget. Fri, 20 Nov 2009 14:35:47 -0600 http://ezinearticles.com/?Tips-For-Staying-Healthy-in-a-Bad-Economy&id=3125038 http://ezinearticles.com/?Tips-For-Staying-Healthy-in-a-Bad-Economy&id=3125038 Pain, in the physical and psychological sense, is a fact of our lives and it sometimes can seem that we spend more time dealing with and experiencing pain than we ever live pain-free. To admit to ourselves and others that we feel pain calls for a lowering of barriers that most of us do not usually feel comfortable in either acknowledging or learning how to deal with. Because of these issues, we often allow pain to go unchallenged, which can lead to the cultivation of even more pain as the sum total of our experiences grow throughout our lives. Fri, 20 Nov 2009 13:55:01 -0600 http://ezinearticles.com/?How-We-Mask-Pain&id=3299140 http://ezinearticles.com/?How-We-Mask-Pain&id=3299140 Pilates has so many health benefits. Pilates exercise not only unites body and mind but it gives you discipline.This in turn will protect your health and well being. Fri, 20 Nov 2009 13:42:47 -0600 http://ezinearticles.com/?Pilates-For-a-Healthy-Body-and-Mind&id=1310643 http://ezinearticles.com/?Pilates-For-a-Healthy-Body-and-Mind&id=1310643 Eastern medicine and even early Western medicine utilized the various benefits experienced through the use of herbs and flowers. Today, many of these benefits are combined in blooming tea, a tea brewed from tea balls or tea flowers. The practice of enjoying a daily cup of tea is enhanced through mindfulness exercises. By combing the beauty of flowering tea, aromatherapy, the antioxidant qualities of teas and flowers and creating a peaceful environment in which to release anxiety through mindfulness, the best healthy daily habit can be created. Fri, 20 Nov 2009 13:22:33 -0600 http://ezinearticles.com/?Health-Benefits-of-Tea-Flowers-and-Mindfulness-Exercises&id=3277351 http://ezinearticles.com/?Health-Benefits-of-Tea-Flowers-and-Mindfulness-Exercises&id=3277351 For some, leading a healthy lifestyle seems so effortless. Others struggle against food cravings, destructive habits and profound depression in a descending spiral of frustration and anxiety. This article looks at what knowledge you need to turn your life around and start to flourish and recover your health. Fri, 20 Nov 2009 13:00:20 -0600 http://ezinearticles.com/?A-Healthy-Lifestyle-Simple-Strategies-That-Work&id=1693206 http://ezinearticles.com/?A-Healthy-Lifestyle-Simple-Strategies-That-Work&id=1693206 The average American laughs 17 times per day. Do you laugh more or less than this? Hopefully, your answer is "more". With mounting financial problems and a sagging economy, we worry more and laugh less. The result? Poor health and less productive lives. So, how do we keep our health in check in today's stress-filled society? The answer is simple: laughter. Fri, 20 Nov 2009 11:20:14 -0600 http://ezinearticles.com/?Laughing-Makes-You-Healthy!&id=3270983 http://ezinearticles.com/?Laughing-Makes-You-Healthy!&id=3270983 It might sound strange to hear that there is more than one type of confidence. This is because some behaviours that may appear to be from a confident person are actually not confident at all. What is true confidence? Fri, 20 Nov 2009 10:50:40 -0600 http://ezinearticles.com/?How-to-Attain-True-Confidence&id=3287098 http://ezinearticles.com/?How-to-Attain-True-Confidence&id=3287098 I consider my body my most trusted advisor. I think it assimilates information from the Universe that I can't understand fully at first. You see, I know the Universe wants my best life, but sometimes I don't heed its advice - sometimes I'm convinced I don't even hear it. Fri, 20 Nov 2009 10:27:24 -0600 http://ezinearticles.com/?Your-Most-Trusted-Advisor&id=3288732 http://ezinearticles.com/?Your-Most-Trusted-Advisor&id=3288732 EFT, Emotional Freedom Technique is a method that can help transform "emotional issues" by unifying our various systems: energetic, emotional, physical, and mental in the PRESENT MOMENT...And there by makes us completely present to OUR SELF for healings/re-solutions on many levels. The underlining premise of Eastern holistic healing, dating back over 5,000 years, is that all physical, mental and emotional problems originate in our ENERGY SYSTEM. Fri, 20 Nov 2009 09:46:39 -0600 http://ezinearticles.com/?Stress-Relief-Emotional-Freedom&id=3284219 http://ezinearticles.com/?Stress-Relief-Emotional-Freedom&id=3284219 eople are living a very fast-paced life and they no longer have the time to "smell the roses." This may be a cliché but it is a sad fact that the busy lives people lead has taken a toll not only on relationships but also on physical and mental well-being. Fri, 20 Nov 2009 08:45:16 -0600 http://ezinearticles.com/?How-Does-Stress-Affect-Disease?&id=3296038 http://ezinearticles.com/?How-Does-Stress-Affect-Disease?&id=3296038 Serving an LDS mission as a Mormon Missionary is undeniably one of the most rewarding experiences you may ever have. Armed with faith, your mission can take you to places where you can be challenged both physically and mentally. Fri, 20 Nov 2009 08:12:26 -0600 http://ezinearticles.com/?Returning-Home-in-Better-Physical-Condition-Than-You-Left&id=3285847 http://ezinearticles.com/?Returning-Home-in-Better-Physical-Condition-Than-You-Left&id=3285847 As a Mormon Missionary, you are encouraged to share the gospel with your friends and neighbors. Your duty towards the church includes being sent out to LDS Missionaries all over the world on missionary work. This has always been the fundamental belief of the Church, which has the most active LDS Missionary programs than any other denomination. Thu, 19 Nov 2009 22:27:45 -0600 http://ezinearticles.com/?The-Importance-of-Health-and-Fitness-While-Serving-Your-LDS-Mission&id=3285872 http://ezinearticles.com/?The-Importance-of-Health-and-Fitness-While-Serving-Your-LDS-Mission&id=3285872 "Prepare yourself for your Mormon missionary physically, mentally and most importantly emotionally" -- that's the first and very foremost gospel of Mormonism. Yes, if you are a "would-be" Latter Saints Day Missionary, it is important for you to know and understand the basic fact well enough that serving a Mormon mission demands loads of preparation to be taken at your end; preparation in terms of mental and emotional set-up, prayers, studies, shopping for your new wardrobe, regular check-ups, and the last yet not the least is certainly your physical fitness. Thu, 19 Nov 2009 22:25:09 -0600 http://ezinearticles.com/?How-New-Missionaries-Stay-in-Great-Physical-Shape&id=3285867 http://ezinearticles.com/?How-New-Missionaries-Stay-in-Great-Physical-Shape&id=3285867 Tantra meditation can help bring us back in touch with ourselves - and with what truly matters in our lives. The art of tantra is all about transcending the superfluous and reconnecting with our elemental core. Never has there been a greater need to practice tantra mediation than today. Thu, 19 Nov 2009 20:10:06 -0600 http://ezinearticles.com/?Tantra-Meditation-to-Re-Establish-Inner-Connection&id=3285831 http://ezinearticles.com/?Tantra-Meditation-to-Re-Establish-Inner-Connection&id=3285831 Ithaca, New York. "Some dreams are more than ordinary dreams. And these I would say can be as, or even more valuable than our ordinary waking state experience." Thu, 19 Nov 2009 11:44:11 -0600 http://ezinearticles.com/?The-Nature-of-Dreams-a-New-Interpretation-of-Dreams-an-Interview&id=3123569 http://ezinearticles.com/?The-Nature-of-Dreams-a-New-Interpretation-of-Dreams-an-Interview&id=3123569 Most of us never experience the difference between surviving and thriving. We are never taught how to create our own life..not the life our parents, family or friends want for us - but our own life. We have within our God given powers the ability to create a healthy holistic life today. The following here are 5 steps to take today to achieve it. Wed, 18 Nov 2009 16:45:43 -0600 http://ezinearticles.com/?How-to-Create-a-Holistic-Life-Mind,-Body,-Spirit&id=2419460 http://ezinearticles.com/?How-to-Create-a-Holistic-Life-Mind,-Body,-Spirit&id=2419460 Many of you have heard about Vision Boards. Talked about in the media often, Vision Boards (or mindmaps, treasure maps) are getting a lot of attention. We know that Vision Boards can be a way to visually document our goals in order to focus on manifesting them. But what do Vision Boards have to do with Health and Wellness? Wed, 18 Nov 2009 16:45:14 -0600 http://ezinearticles.com/?Vision-Boarding-For-Health-and-Wellness&id=3197546 http://ezinearticles.com/?Vision-Boarding-For-Health-and-Wellness&id=3197546 As I write my appreciations I am often fascinated when I do research to explore what became of the author since my original read. In 1990 I read the Wheels of Life, A Users Guide to the Chakra System by Anodea Judith (1952-present). When I opened her story on the internet and what had gone on since then I was amazed what she has done with her life. WOW! I had to buy a video and if you don't know her you need to. I feel like I uncovered a treasure and discovered a new mystical paradise filled with magical messages. Wed, 18 Nov 2009 15:09:42 -0600 http://ezinearticles.com/?An-Appreciation-of-Anodea-Judith-A-Life-in-the-Chakras&id=2325101 http://ezinearticles.com/?An-Appreciation-of-Anodea-Judith-A-Life-in-the-Chakras&id=2325101 Looking for a sure fire way to avoid colds and flu this winter? Laugh more! Wed, 18 Nov 2009 14:58:33 -0600 http://ezinearticles.com/?Chuckle,-Hoot,-and-Holler-Your-Way-to-Better-Health&id=3255848 http://ezinearticles.com/?Chuckle,-Hoot,-and-Holler-Your-Way-to-Better-Health&id=3255848 The beautiful Tai Chi Chuan pattern known as 'Grasping the Sparrows Tail' is great for developing health, but is also excellent for combat application. But how can movements that are so graceful be of any use? Wed, 18 Nov 2009 14:53:40 -0600 http://ezinearticles.com/?Tai-Chi-Chuan-Grasping-the-Sparrows-Tail-is-Profundity-in-Motion&id=3271362 http://ezinearticles.com/?Tai-Chi-Chuan-Grasping-the-Sparrows-Tail-is-Profundity-in-Motion&id=3271362 Too often during the holidays, people put all their focus on what they are eating and they completely miss how many extra calories they're getting from the things they drink. Learn how watching what you DRINK can make all the difference in the world! Wed, 18 Nov 2009 14:34:11 -0600 http://ezinearticles.com/?How-to-Eat,-Drink,-and-Be-Merry-Without-Losing-Your-Waistline&id=3284652 http://ezinearticles.com/?How-to-Eat,-Drink,-and-Be-Merry-Without-Losing-Your-Waistline&id=3284652 The light produced by the sun is vital to life on earth and it provides energy for nearly all organisms on earth. Green food chains begin with photosynthesis that uses the energy of absorbed sunlight. Then herbivores eat the plants, carnivores eat the herbivores, and the cycle of life moves forward. The oil we use for gasoline is derived from stored sunlight. Light therapy has been valued throughout history as a remarkable source of healing. Wed, 18 Nov 2009 14:13:26 -0600 http://ezinearticles.com/?Energize-Your-Mind-and-Body-With-the-Power-of-Light&id=2444398 http://ezinearticles.com/?Energize-Your-Mind-and-Body-With-the-Power-of-Light&id=2444398 Since man discovered how to control fire his path has changed. From that beginning we now bask in warm protected environments and cook our food with the control of fire. We know instinctively the danger of fire and that the flames of an uncontrolled fire can devour everything in its path until the fuel is spent and only ash remains. The fire that burns in the mind/ body complex of humanity serves the same process. In holistic health terms the fire launches the inspiration of humanity to strive and achieve. Wed, 18 Nov 2009 09:24:24 -0600 http://ezinearticles.com/?Manage-the-Fire-Within-and-Avoid-Burning-Out&id=2430080 http://ezinearticles.com/?Manage-the-Fire-Within-and-Avoid-Burning-Out&id=2430080 Life is simply a series of situations and circumstances. The way we react to them is called stress. Stress can both vitalize and penalize. We are vitalized when our stress leads to good outcomes and penalized when stress drains energy. When energy is lost to stressful situations the mind/body begins to break down and sends you signals to lighten up or pay the penalty. Wed, 18 Nov 2009 08:56:52 -0600 http://ezinearticles.com/?It-Matters-Not-What-Happens-to-You,-Its-How-You-Handle-it&id=2629721 http://ezinearticles.com/?It-Matters-Not-What-Happens-to-You,-Its-How-You-Handle-it&id=2629721 The Interlife state is the state where we exist when we are not incarnated: we analyse and assess our previous life and at the same time we design our next step on the ladder of our spiritual evolution, drafting the blueprint of our next incarnated existence. This, in itself, can give us great insights into our spiritual path and our life-plan in this present life. We can see wrong choices of the past, how they affected the following events, and learn from our past mistakes. Wed, 18 Nov 2009 08:39:03 -0600 http://ezinearticles.com/?Role-and-Importance-of-the-Interlife-State-Exploration&id=3234365 http://ezinearticles.com/?Role-and-Importance-of-the-Interlife-State-Exploration&id=3234365 In 1970 I took a leave of absence from the family business to pursue the development of an invention in Phoenix, Arizona. While there I went to a Scientology meeting. Scientology is the brain child of L. Ron Hubbard. I had earlier read his book; Dianetics, The Science of the Mind. I decided it would be fun to do a Scientology audit. Scientology audits were conducted with an electrical device called an E-meter that guided an auditor. The session was about remembering moments of pain. Wed, 18 Nov 2009 07:40:44 -0600 http://ezinearticles.com/?How-I-Lost-My-Fear-of-Death-in-1970,-a-Stranger-Than-Fiction-True-Story&id=2635582 http://ezinearticles.com/?How-I-Lost-My-Fear-of-Death-in-1970,-a-Stranger-Than-Fiction-True-Story&id=2635582 I began my journey to experience Holotropic Breathwork with a 530 mile auto trip to New Mexico's Ski Valley near Taos for a six day experience of Grof Transpersonal Training.I went as a result of a talk by Stanislav Grof. Grof is a psychiatric researcher who along with wife Christina developed Holotropic Breathwork as an alternative to drugs like LSD in the field of transpersonal experience. During the past 50 years he has published over 140 articles and numerous books about finding doors to human transformation, enhanced mental states, and raising awareness of the self. Wed, 18 Nov 2009 07:40:13 -0600 http://ezinearticles.com/?The-Holotropic-Perspective,-Where-Breath-and-Sound-Transform-the-Journey-to-the-Self&id=2736186 http://ezinearticles.com/?The-Holotropic-Perspective,-Where-Breath-and-Sound-Transform-the-Journey-to-the-Self&id=2736186 I learned about Holotropic Breathwork during a May, 2009 seminar in Fort Collins, Colorado. One of the speakers was Psychiatrist Stanislav Grof who had created the breathwork process. After his presentation I got the feeling that Holiotropic Breathwork would be valuable in my alternative health practice. With that in mind I went to Taos, New Mexico for a Holotropic Breathwork experience. Wed, 18 Nov 2009 07:40:01 -0600 http://ezinearticles.com/?An-Appreciation-of-Stanislav-Grof,-Founder-of-Transpersonal-Psychology&id=2769524 http://ezinearticles.com/?An-Appreciation-of-Stanislav-Grof,-Founder-of-Transpersonal-Psychology&id=2769524 There is much that we lose in life and the results pose a heavy burden for a lot of individuals. In our outside world we lose loved ones, mates, jobs, security, and endless objects we hold dear. In a deeper sense the loss of self esteem, reason and memory, self control, senses, support and connection produce an even more profound loss. Loss is deep seeded emotional issue in human beings. Wed, 18 Nov 2009 07:39:37 -0600 http://ezinearticles.com/?Resolve-Your-Fear-of-Loss-With-the-Magic-of-Homeopathy&id=2787937 http://ezinearticles.com/?Resolve-Your-Fear-of-Loss-With-the-Magic-of-Homeopathy&id=2787937 With the process of birth comes insecurity. Our life begins in complete dependency and we are not always comfortable with the transition from the womb. We have come to an unknown, fearful place and it is normal to feel insecure. It only becomes an issue when that insecurity dominates and creates chaos in the insecure person and everyone around. Wed, 18 Nov 2009 07:39:22 -0600 http://ezinearticles.com/?Solve-the-Feeling-of-Insecurity-With-the-Magic-of-Homeopathy&id=2799067 http://ezinearticles.com/?Solve-the-Feeling-of-Insecurity-With-the-Magic-of-Homeopathy&id=2799067 Forsaken is another word for abandoned. In human consciousness the forsaken feeling whether true or imagined can overwhelm to the person it affects. An affected person tends to give up, renounce life, or sacrifice something that brings pleasure. The devastation can go deeper and create a terrain in the tissues that brings both physical and mental issues. To overcome this feeling people turn to drugs and unhealthy habits. There is a long history of successful treatment in homeopathy to transform these feelings. Wed, 18 Nov 2009 07:38:59 -0600 http://ezinearticles.com/?Feeling-Forsaken-Or-Abandoned?-Homeopathy-Has-Answers&id=2807195 http://ezinearticles.com/?Feeling-Forsaken-Or-Abandoned?-Homeopathy-Has-Answers&id=2807195 Describes an unorthodox and little-known method of holistic healing which releases stagnant energy in the Coccyx, or tailbone. This effective technique, with roots in Polarity Therapy, is especially beneficial for empaths and those who are highly sensitive to emotional, spiritual, and environmental energy. Wed, 18 Nov 2009 06:34:31 -0600 http://ezinearticles.com/?Coccyx-Release-For-Empaths-and-Highly-Sensitive-Persons&id=1424875 http://ezinearticles.com/?Coccyx-Release-For-Empaths-and-Highly-Sensitive-Persons&id=1424875 We make daily investment consciously or unconsciously. Investments in relationships, home, mutual funds, stocks, business etc are a risk, but how about finding an investment that guarantees to pay dividends every time you make the decision to invest? It's not a joke and no magic pill, but when harnessed it works. Tue, 17 Nov 2009 22:47:20 -0600 http://ezinearticles.com/?Investment-With-Amazing-Returns&id=3284256 http://ezinearticles.com/?Investment-With-Amazing-Returns&id=3284256 It is easy to become fatigued and out of breathe if you are running, biking, or increasing any number of cardio activities. If you want to keep your stamina up and increase your lung capacity there are actually all natural products available to help you do this! Tue, 17 Nov 2009 15:50:56 -0600 http://ezinearticles.com/?Increase-Your-Lung-Capacity-While-Working-Out&id=2331914 http://ezinearticles.com/?Increase-Your-Lung-Capacity-While-Working-Out&id=2331914 Have you ever had the experience of not being able to think clearly or remember things, only to look around and notice that your home or work space is in total chaos? What goes on outside goes on inside. The next time you are feeling overwhelmed and your mind is spinning our of control, take a minute to look, listen and feel what is going on around you. Tue, 17 Nov 2009 15:19:00 -0600 http://ezinearticles.com/?5-Tips-For-Wellness&id=3265595 http://ezinearticles.com/?5-Tips-For-Wellness&id=3265595 The idea that music helps us calm down is as old as music itself. Whether it is a pop song or a symphony, the sounds seem to go through our brains like waves that wash our stress out to sea. Tue, 17 Nov 2009 15:17:56 -0600 http://ezinearticles.com/?Music-As-Therapy&id=3261954 http://ezinearticles.com/?Music-As-Therapy&id=3261954 Whether its health, beauty, education, financial growth, enriched relationships, spiritual advancement, or just plain joy... the beginning of a New Year, and other significant calendar dates and events, are excellent markers to signal to us that it is time to act on what it is that we want and what has great meaning to us. are the "18 Steps" that I think are vital in realizing and creating what it is what we want... and that includes all dreams! Tue, 17 Nov 2009 10:49:32 -0600 http://ezinearticles.com/?Natural-Health-18-Steps-to-Create-Something-New&id=3269772 http://ezinearticles.com/?Natural-Health-18-Steps-to-Create-Something-New&id=3269772 The discoveries in science, psychology, and biology shows we are the rarest of all species in the world because our creator gave us a mind to think. We have the ability to use our mind by controlling our thoughts to create the environment in our life determined by us. Our only responsibility is to figure out the how. Tue, 17 Nov 2009 09:31:52 -0600 http://ezinearticles.com/?Mind-Power-3-Ways-Towards-True-Self-Empowerment&id=2111220 http://ezinearticles.com/?Mind-Power-3-Ways-Towards-True-Self-Empowerment&id=2111220 I left work yesterday feeling pretty good. I was motivated, ready to re-ignite the fuel in my tank and get ready for a quick wog (walk/jog) through my neighborhood. And then, during my commute home I suddenly lost the motivation to do anything. Mon, 16 Nov 2009 22:17:08 -0600 http://ezinearticles.com/?Taking-Back-My-Body-and-My-Mind&id=3260257 http://ezinearticles.com/?Taking-Back-My-Body-and-My-Mind&id=3260257 Tired all the time? Can't seem to drink enough caffeine to wake up? Maybe coffee and energy drinks are not the solution. Try these 8 simple ways to naturally boost your energy and get your body back in sync. Mon, 16 Nov 2009 15:08:05 -0600 http://ezinearticles.com/?8-Simple-Ways-to-Naturally-Boost-Your-Energy&id=3191351 http://ezinearticles.com/?8-Simple-Ways-to-Naturally-Boost-Your-Energy&id=3191351 When you connect with someone on an emotional level this way, they're drawn to you. And over time, they're more likely to trust you ~ and choose you to become their personal therapist. Mon, 16 Nov 2009 14:42:28 -0600 http://ezinearticles.com/?Craniosacral-Therapists-3-Ways-to-Tell-Client-Compelling-Stories&id=3032450 http://ezinearticles.com/?Craniosacral-Therapists-3-Ways-to-Tell-Client-Compelling-Stories&id=3032450 "Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being." This is a pretty good explanation of what wellness is. We can take it a bit deeper though. Mon, 16 Nov 2009 13:46:52 -0600 http://ezinearticles.com/?What-Really-is-Wellness?&id=3258414 http://ezinearticles.com/?What-Really-is-Wellness?&id=3258414 In general, most people don't realize the power of color, and how it can help us to heal and empower ourselves. Think about when you eat certain foods or take a vitamin. Do you really know how it affects your whole system-your body, mind, your spirit? Probably not. To understand how color impacts us individually, you have to educate yourself and study its effects. Mon, 16 Nov 2009 11:43:30 -0600 http://ezinearticles.com/?Color-Therapy-How-to-Use-Color-to-Empower-Your-Life&id=3256485 http://ezinearticles.com/?Color-Therapy-How-to-Use-Color-to-Empower-Your-Life&id=3256485 Do you ever stop to ask yourself: is fat so bad? One day I did...and so I went a looking and what I concluded shocked and startled me. Mon, 16 Nov 2009 11:40:11 -0600 http://ezinearticles.com/?Is-Fat-So-Bad?&id=1255162 http://ezinearticles.com/?Is-Fat-So-Bad?&id=1255162 By definition, lucid dreaming is being aware of dreaming while dreaming. Perhaps a double entendre but, perhaps, this closely explains the meaning without confusion. Coined long ago, the word "lucid" is used in the sense of mental clarity. Almost anyone, with knowledge obtained by doing, can live through lucid dreams. Mon, 16 Nov 2009 11:23:14 -0600 http://ezinearticles.com/?Lucid-Dreams-Learn-to-Experience-the-Benefits&id=3227761 http://ezinearticles.com/?Lucid-Dreams-Learn-to-Experience-the-Benefits&id=3227761 When you are in a terribly bad mood, what are you doing to change it? If you have done a lot of things to change your mood but it did not help, you can try to use aromatherapy. It is not only believed to help you to change your mood, but also to get relaxing feeling and even to lose weight. Mon, 16 Nov 2009 10:45:34 -0600 http://ezinearticles.com/?Are-You-in-a-Bad-Mood?-Get-Aromatherapy!&id=3252038 http://ezinearticles.com/?Are-You-in-a-Bad-Mood?-Get-Aromatherapy!&id=3252038 I've written many articles about how stress and every day life choices can impact the appearance of our skin. Today I'm going to talk a bit about how our appearance is impacted by what we think, feel, and believe. I think we can all agree that everyone looks better, even healthier when they smile apposed to when they are angry, anxious, nervous, scared, sad etc. Mon, 16 Nov 2009 08:10:52 -0600 http://ezinearticles.com/?Beautiful-Radiant-Skin-Mind-Body-and-Spirit&id=3255732 http://ezinearticles.com/?Beautiful-Radiant-Skin-Mind-Body-and-Spirit&id=3255732 The media feeds us the same, trite advice, over and over. Eat healthy, exercise regularly, take 'me' time - and I'm sick of it. I have 2 kids, 3 dogs and 2 cats - and 1 husband. I run my own business, and I'm very active on the PTA at my daughter's school. I barely have time to wash my hair, never mind take an hour to go to the gym! Mon, 16 Nov 2009 07:42:15 -0600 http://ezinearticles.com/?The-Other-Guide-to-a-Healthy-Lifestyle-For-Working-Moms&id=3253328 http://ezinearticles.com/?The-Other-Guide-to-a-Healthy-Lifestyle-For-Working-Moms&id=3253328 By reading this article, you will be able to understand why America is so obsessed with appearance and how this is impacting you, whether you know it or not. You'll also learn why the weight loss industry perpetuates the "Thin-is-In" myth and how to combat its effects in your life. You're going to see why it's important that you begin to take back your life and do what's best for YOU...not somebody else! Lastly, you'll learn 5 simple and effective strategies to improve your body image so you can feel good about yourself, stop living for the approval of others, and start enjoying YOUR life again. Fri, 13 Nov 2009 20:09:47 -0600 http://ezinearticles.com/?5-Strategies-For-Feeling-Good-About-Yourself-and-Enjoying-Your-Life-Regardless-of-How-Much-You-Weigh&id=3236120 http://ezinearticles.com/?5-Strategies-For-Feeling-Good-About-Yourself-and-Enjoying-Your-Life-Regardless-of-How-Much-You-Weigh&id=3236120 Are you frequently having trouble thinking clearly? Often forget things and move through your day with other symptoms as well? Fri, 13 Nov 2009 17:29:11 -0600 http://ezinearticles.com/?Fuzzy-Thinking?-How-to-Naturally-Eliminate-Brain-Fog-in-3-Steps&id=3263371 http://ezinearticles.com/?Fuzzy-Thinking?-How-to-Naturally-Eliminate-Brain-Fog-in-3-Steps&id=3263371 Learning how to improve your focus, memory and mood is knowledge that everyone should have. Who doesn't want to be happier and have a brain that functions optimally? The good news is that this can be done fairly easily when you know what to do. Fri, 13 Nov 2009 15:26:27 -0600 http://ezinearticles.com/?How-to-Improve-Your-Focus,-Memory-and-Mood-in-3-Steps&id=3261415 http://ezinearticles.com/?How-to-Improve-Your-Focus,-Memory-and-Mood-in-3-Steps&id=3261415 Holistic healing is intended to bring a balance to life. It is different from alternative medicine because it is not centered on physical health. It is designed to address the body, mind and spirit by achieving a balance. Fri, 13 Nov 2009 13:47:39 -0600 http://ezinearticles.com/?Holistic-Healing-For-a-Sound-Body,-Mind-and-Spirit&id=3256933 http://ezinearticles.com/?Holistic-Healing-For-a-Sound-Body,-Mind-and-Spirit&id=3256933 The daily juggle is the same for most of us. Getting up and attacking the day's chores, dealing with a job or school, finding the balance that keeps that daily juggle in motion therefore trying to keep us in motion is something that often leaves us motionless. Oh yes, there are times when the simplest of tasks in the day can leave us feeling paralyzed with anxiety. The thought of having to get on the bus or in the car and face yet another day filled with going through the motions. Is this as good as it gets? Now I know many of you must be thinking that I stole that line from a movie. You know, the one with Jack Nicholson? Well, anyway, I am sure that you relate. Fri, 13 Nov 2009 08:30:51 -0600 http://ezinearticles.com/?The-Daily-Juggle&id=3243072 http://ezinearticles.com/?The-Daily-Juggle&id=3243072 Who among us doesn't aspire to have someone say, at the end of our lives, that we lived our lives as a testimony, that we spent our time well? That opportunity is available to each one of us, through living our lives based on a unique set of 10 Principles. The principles are: Courage, Faith, Reciprocity, Revolution, Creation, Friendship, Affirmation, Mission, Inspiration, and Beauty. Fri, 13 Nov 2009 08:18:47 -0600 http://ezinearticles.com/?10-Principles-For-a-Well-Lived-Life&id=2185087 http://ezinearticles.com/?10-Principles-For-a-Well-Lived-Life&id=2185087 Dreaming of, or about, something that stands for or represents something else may be the particular main component are, in fact, the details. You can even recognize particular energetic or vigorous activity, such as falling or flying. In a dream about familiar objects, perhaps the focus of a thought or action might be architectural elements like a hallway, familiar paintings, the ceiling above. Thu, 12 Nov 2009 21:14:31 -0600 http://ezinearticles.com/?Analyzing-Your-Dream-Universal-Symbols&id=3244325 http://ezinearticles.com/?Analyzing-Your-Dream-Universal-Symbols&id=3244325 Although blend essential oil can be made in a variety of ways, such as aromatherapy, candles, skincare products, bath oils, cosmetics, massage oil, and more, they all work in much the same way. Fragrance produced by essential oils enters the body in one of two ways. Thu, 12 Nov 2009 16:22:23 -0600 http://ezinearticles.com/?How-Blend-Essential-Oil-Works&id=3221705 http://ezinearticles.com/?How-Blend-Essential-Oil-Works&id=3221705 This article is about focusing and relaxing. Taking time for yourself. Thu, 12 Nov 2009 14:39:55 -0600 http://ezinearticles.com/?Finding-Your-Center&id=3184132 http://ezinearticles.com/?Finding-Your-Center&id=3184132 Mysteries of the unknown has many cultures baffled from ghosts to UFO's. Can this phenomenon be explained with all the science knowledge and technology that we now possess? Why is it that many thousands of people can see and feel these strange entities or encounters but we cannot validate any of them with any amount of certainty? Science has had many attempts to understand how and why some people see and encounter these strange sightings while others see nor feel anything. There may be answers to these unanswered questions if we are open to new methods of research. Thu, 12 Nov 2009 09:57:39 -0600 http://ezinearticles.com/?Can-the-Mysteries-of-the-Unknown-and-Meditation-Techniques-Be-Tied-Together?&id=2424212 http://ezinearticles.com/?Can-the-Mysteries-of-the-Unknown-and-Meditation-Techniques-Be-Tied-Together?&id=2424212 Physical exercise is important has been known for its benefit to the muscles and in the long run to the bones. The benefits of physical exercise is best noticed when one approaches the age when they are exposed to osteoporosis. For women the period beyond menopause comes come as test to just how strongly the muscles are held together. Thu, 12 Nov 2009 09:53:01 -0600 http://ezinearticles.com/?Enhancing-the-Brain-Power-Through-Exercises&id=3235185 http://ezinearticles.com/?Enhancing-the-Brain-Power-Through-Exercises&id=3235185 With the invention of artificial lighting our world has changed. No longer are we confined to only daylight hours in which we can work. Artificial light provided us with the means to work longer hours, produce more, and potentially make more money. Nobody could have guessed at the enormity of problems that would later appear because of this wonderful new invention. Thu, 12 Nov 2009 09:28:15 -0600 http://ezinearticles.com/?Living-in-Harmony-With-the-Seasons&id=3235326 http://ezinearticles.com/?Living-in-Harmony-With-the-Seasons&id=3235326 Our body is like a temple, we must respect it to get the most out of it. Read this article to know how you can transform your life and shift to a healthier lifestyle. Thu, 12 Nov 2009 09:04:03 -0600 http://ezinearticles.com/?Respecting-Our-Body-by-Living-a-Healthy-Life&id=3235716 http://ezinearticles.com/?Respecting-Our-Body-by-Living-a-Healthy-Life&id=3235716 Why we establish our eating habits and why it's so difficult to change them isn't understood yet by medical and nutrition researchers, nor by the multitude of diet plan purveyors. A true understanding of that complex bundle of psychological issues is decades away, at least. Thu, 12 Nov 2009 08:47:24 -0600 http://ezinearticles.com/?Think-Yourself-Thin-How-Your-Thoughts-and-Self-Perception-Affect-Your-Waistline&id=3233528 http://ezinearticles.com/?Think-Yourself-Thin-How-Your-Thoughts-and-Self-Perception-Affect-Your-Waistline&id=3233528 I have a good friend, Judy, who was given six months to live about thirty three years ago and is still going fine. When she and I worked with patients we agreed that we wouldn't use the word dying when speaking to them or if we wrote some handouts for the group. Thu, 12 Nov 2009 08:15:12 -0600 http://ezinearticles.com/?Forget-Dying-Youre-Either-Living-Or-Dead&id=3221470 http://ezinearticles.com/?Forget-Dying-Youre-Either-Living-Or-Dead&id=3221470 Beautiful golden, but rainy autumn season is here, unless you live in Caribbean islands with plenty of palm trees and daily sunshine. When it comes to Atlanta weather, it's raining almost 15 days out of 30, some days it's just cloudy. Wed, 11 Nov 2009 17:45:50 -0600 http://ezinearticles.com/?Joyful-Spirit-in-a-Beautiful-Golden-Autumn-Season&id=3208656 http://ezinearticles.com/?Joyful-Spirit-in-a-Beautiful-Golden-Autumn-Season&id=3208656 Osteopathy is a unique healthcare that believes in "whole body" healing through manual therapy that is based upon the biomechanical principals and a wide range of manual manipulations that treat musculo-skeletal issues and other medical functional disorders of the human body. The World Health Organization recognizes Osteopathy as a medical discipline. Osteopathy is practiced all over the world. Wed, 11 Nov 2009 13:40:12 -0600 http://ezinearticles.com/?The-Manual-Medicine-Known-As-Osteopathy&id=1440088 http://ezinearticles.com/?The-Manual-Medicine-Known-As-Osteopathy&id=1440088 Inevitably, controlling the urge to overeat is not easy but once we learn what triggers our satisfaction to overeat, then we just might have a clear shot into this thing. We believe that overeating and the over consumption of food is really all about discipline but in the event that dieters would have such a thin thread of discipline upon themselves, we can then say that avoiding the foods that trigger our appetites can do much help to avoid overindulgence in foods. Wed, 11 Nov 2009 11:51:57 -0600 http://ezinearticles.com/?The-Link-Between-Happiness-and-a-Healthy-Digestion&id=3243277 http://ezinearticles.com/?The-Link-Between-Happiness-and-a-Healthy-Digestion&id=3243277 When you seek relief, recovery, and healing, light a candle in honor of your heart's desire. Faith begins where science and reason leave off. Light a candle in honor of your faith. Light a candle to hasten your healing. Wed, 11 Nov 2009 09:31:01 -0600 http://ezinearticles.com/?Light-a-Candle-Online-When-You-Seek-Healing&id=3236404 http://ezinearticles.com/?Light-a-Candle-Online-When-You-Seek-Healing&id=3236404 There are maps and messages all over you - in the expressions and contours of your face, in the lines and the shape of your hands, in the way you walk and hold yourself, the inflections in your sentences and the tone of your voice - and even in the illnesses you have. Often the messages come to tell you that changes are needed in some aspect of your life. How you talk about your life can profoundly affect your illnesses. In this article, read about the messages in hemorrhoids, stomach problems, cancer, back issues, and more. Wed, 11 Nov 2009 09:14:18 -0600 http://ezinearticles.com/?Life-Transformation-and-Healing-What-Hidden-Messages-Your-Body-and-Illnesses-Are-Telling-You-About&id=3237857 http://ezinearticles.com/?Life-Transformation-and-Healing-What-Hidden-Messages-Your-Body-and-Illnesses-Are-Telling-You-About&id=3237857 Amidst the holiday hoopla, often times we forget to take care of the star of our lives...OURSELVES! Learn how to quickly give yourself some "me" time during this holiday season. Tue, 10 Nov 2009 16:48:08 -0600 http://ezinearticles.com/?Holiday-Hoopla-Me-Time&id=3224008 http://ezinearticles.com/?Holiday-Hoopla-Me-Time&id=3224008 Here is some very valuable information for anyone who is wanting to become certified in Reiki. Find out how you can start your own business, help family and friends, and most importantly continue to help and discover yourself. Also find out the best options for becoming certified online. Tue, 10 Nov 2009 15:49:27 -0600 http://ezinearticles.com/?Reiki-Certification-Tips-and-Benefits-of-Becoming-Certified&id=2892848 http://ezinearticles.com/?Reiki-Certification-Tips-and-Benefits-of-Becoming-Certified&id=2892848 Attracting your dreams & desires only happens when you are feeling good. Makes sense, right? When you feel good, you attract good things to you. This is the basic premise of the Law of Attraction and how to leverage it in your favor. If you are choosing to think positive thoughts about yourself and the world, you will feel good and as a result attract positive experiences into your life. However, if you are beating up on yourself and feeling bad about your life, you will attract more things that keep you from manifesting your dreams! Tue, 10 Nov 2009 15:24:22 -0600 http://ezinearticles.com/?Beating-Up-on-Yourself-is-a-Show-Stopper!&id=3217565 http://ezinearticles.com/?Beating-Up-on-Yourself-is-a-Show-Stopper!&id=3217565 The Inner Child is our Emotional Feelings; it is our Innocent, Pure, Child / Parent who are trapped deep down in our Inner Thoughts and Inner voices. Inner Child is all about deep secrets and hidden memories. Tue, 10 Nov 2009 14:01:47 -0600 http://ezinearticles.com/?Who-is-My-Inner-Child-and-What-He-Or-She-Remembers&id=1520876 http://ezinearticles.com/?Who-is-My-Inner-Child-and-What-He-Or-She-Remembers&id=1520876 Stopping fatigue can be a challenging task if you habitually feel tired on a day to day basis. For example, do you sometimes go about the day feeling like you're dragging your body where ever you go? Does your body feel have a numb feeling telling you that you need sleep even during times when you know you have to be awake? Tue, 10 Nov 2009 13:10:31 -0600 http://ezinearticles.com/?Stopping-Fatigue-3-Things-That-Cause-Fatigue-and-How-to-Get-More-Energy&id=3230875 http://ezinearticles.com/?Stopping-Fatigue-3-Things-That-Cause-Fatigue-and-How-to-Get-More-Energy&id=3230875 What if I were to tell you that you can lose weight, and stay at your perfect weight forever just by rethinking one second of your day? Today's truth is this: There is one second that matters. That moment is what I call The Moment of Hunger, and it is a moment that can change your life forever. Tue, 10 Nov 2009 08:47:54 -0600 http://ezinearticles.com/?Lose-Weight-and-Stay-Slim-Forever-Without-Dieting-Or-Supplements&id=3197490 http://ezinearticles.com/?Lose-Weight-and-Stay-Slim-Forever-Without-Dieting-Or-Supplements&id=3197490 As a busy homeopath and mother, my time is valuable. After detours, mistakes and years of searching for the healthiest ways of living, I've boiled down my research and time tested tips to a simple seventeen. Here are my top all-time favorites. Mon, 09 Nov 2009 15:27:22 -0600 http://ezinearticles.com/?17-Tips-For-Holistic-Good-Health-Or-How-I-Found-Mine-After-Years-of-Illness&id=3218016 http://ezinearticles.com/?17-Tips-For-Holistic-Good-Health-Or-How-I-Found-Mine-After-Years-of-Illness&id=3218016 Although a lot of the stress we encounter is out of our control, there is much we can do to enable us to deal with it more effectively, from breathing techniques to regular exercise and importantly good nutrition. But to do this, we must understand what stress is and how it impacts the body. Mon, 09 Nov 2009 15:13:43 -0600 http://ezinearticles.com/?Stress,-Mood-and-Food&id=3027960 http://ezinearticles.com/?Stress,-Mood-and-Food&id=3027960 If you realize you need to make some changes in your lifestyle, sometimes it's hard to make the commitment, to get started. We're offering a few suggestions on how to get started off on the right foot. Mon, 09 Nov 2009 14:57:17 -0600 http://ezinearticles.com/?Remake-Your-Life-With-These-Seven-Health-Habits&id=3217611 http://ezinearticles.com/?Remake-Your-Life-With-These-Seven-Health-Habits&id=3217611 We all want to live a healthy life. The choices we make decide on how healthy that life will be. There are certain people that take the "health thing" pretty seriously. Mon, 09 Nov 2009 14:10:28 -0600 http://ezinearticles.com/?Baby-Steps-to-a-Healthy-Life&id=3216516 http://ezinearticles.com/?Baby-Steps-to-a-Healthy-Life&id=3216516 Biofeedback training is a system of educating a subject to acquire specific skills that can enhance and strengthen the mind-body connection. This training regimen, which teaches the person to recognize their body's physiological responses and changes, is not unlike leaning to play tennis or the piano. This training is also called neurotherapy and can be a significant part of behavior treatment plans, which offer non-pharmacologic alternatives to address a person's symptoms. Mon, 09 Nov 2009 11:57:09 -0600 http://ezinearticles.com/?Understanding-Your-Body-Through-Biofeedback-Training&id=1231652 http://ezinearticles.com/?Understanding-Your-Body-Through-Biofeedback-Training&id=1231652 When someone is victimized by another person and becomes deeply injured physically or emotionally, it can be difficult to feel whole again. A victim feels several stages of emotions before full recovery can be made. If a victim is not feeling whole, it may be that they are suffering in one of these stages. Mon, 09 Nov 2009 09:38:28 -0600 http://ezinearticles.com/?A-Victims-Stages-of-Recovery&id=3218203 http://ezinearticles.com/?A-Victims-Stages-of-Recovery&id=3218203 The ancient Greek body did not look like a bodybuilder. Instead, it looked like a swimmer or a boxer, and, of course, a Grecian statue. This articles explains to get a body like that, you need to think like a sculptor. Mon, 09 Nov 2009 08:56:33 -0600 http://ezinearticles.com/?The-Ancient-Greek-Body-(And-How-to-Get-It)&id=2568700 http://ezinearticles.com/?The-Ancient-Greek-Body-(And-How-to-Get-It)&id=2568700 Although therapeutic properties associated with essential oils have been known about for many years, most people still associate these oils with aromatherapy. Yes, pure oils blended with plants are used to create wonderful aromatherapy products but they offer many additional benefits. Mon, 09 Nov 2009 08:32:19 -0600 http://ezinearticles.com/?Essential-Oils-Recipes-For-Better-Health&id=3214720 http://ezinearticles.com/?Essential-Oils-Recipes-For-Better-Health&id=3214720 When Wordsworth described the Romantic mind as a "lyre" played upon by the wind, he had no idea that his poetic metaphor has become an actual physiological truth because of current research in cell biology that reveals a distinct correlation between emotions and the body. Mon, 09 Nov 2009 07:39:49 -0600 http://ezinearticles.com/?You-Are-What-You-Feel&id=93598 http://ezinearticles.com/?You-Are-What-You-Feel&id=93598 Our health suffers if our minds hold the wrong perception of who we are. We each have a mental picture of who we are, and our lives will follow blithely along the same path if we continually allow that mental image to be grasped through the lens of past experience. We are not what we have suffered, but our minds will think we are, unless we take the time to tell it differently. Fri, 06 Nov 2009 14:38:00 -0600 http://ezinearticles.com/?Better-Health-Three-Daily-Steps-to-Impove-Yours&id=2968519 http://ezinearticles.com/?Better-Health-Three-Daily-Steps-to-Impove-Yours&id=2968519 Quite often, people have been raised to think of their brain as a single -- or at most, two sided -- organ. In one sense, this is correct but in many other senses it isn't. Through millions and millions of years of evolution our brains have developed into wondrous machines that not only are more powerful than even the most powerful supercomputers yet invented but are also capable of some of the most sublime thought processes yet known in the universe. Fri, 06 Nov 2009 14:34:35 -0600 http://ezinearticles.com/?Evolutionary-Thought-More-Than-Four-Brains&id=3219774 http://ezinearticles.com/?Evolutionary-Thought-More-Than-Four-Brains&id=3219774 Most people when getting started with essential aromatherapy oils are very confused and overwhelmed about all of their different health, mind, and beauty benefits. It's a vast and varied practice that must be learned over time, to get the maximum benefits of this amazing medium. Fri, 06 Nov 2009 13:49:02 -0600 http://ezinearticles.com/?Medical-Benefits-From-Essential-Aromatherapy-Oils&id=3206898 http://ezinearticles.com/?Medical-Benefits-From-Essential-Aromatherapy-Oils&id=3206898 Most people when getting started with essential aromatherapy oils are very confused and overwhelmed about all of their different health, mind, and beauty benefits. It's a vast and varied practice that must be learned over time, to get the maximum benefits of this amazing medium. Fri, 06 Nov 2009 13:06:34 -0600 http://ezinearticles.com/?Medical-Benefits-From-Essential-Aromatherapy-Oils&id=3206898 http://ezinearticles.com/?Medical-Benefits-From-Essential-Aromatherapy-Oils&id=3206898 When you receive the Seal you will know fulfillment and joy. A recent study shows that when you have these positive feelings, your body will be healthier too. Fri, 06 Nov 2009 10:55:10 -0600 http://ezinearticles.com/?The-Hope-of-Happiness-Study-Says-Happy-People-Are-Healthier&id=908449 http://ezinearticles.com/?The-Hope-of-Happiness-Study-Says-Happy-People-Are-Healthier&id=908449 We are a society bombarded with advertisements of ineffective, and sometimes even dangerous, products to lose weight and become healthier. Let's take a look at the healthy and effective way to improve yourself, starting with your mindset. Fri, 06 Nov 2009 09:35:42 -0600 http://ezinearticles.com/?Changing-Your-Health-and-Well-Being-Starts-With-Changing-Your-Mindset&id=3191673 http://ezinearticles.com/?Changing-Your-Health-and-Well-Being-Starts-With-Changing-Your-Mindset&id=3191673 Tired all the time? Can't seem to drink enough caffeine to wake up? Maybe coffee and energy drinks are not the solution. Try these 8 simple ways to naturally boost your energy and get your body back in sync. Thu, 05 Nov 2009 17:04:08 -0600 http://ezinearticles.com/?8-Simple-Ways-to-Naturally-Boost-Your-Energy&id=3191351 http://ezinearticles.com/?8-Simple-Ways-to-Naturally-Boost-Your-Energy&id=3191351 It is no secret that the human body grows weaker as it is used less and when life becomes easier. Aikido is one of the martial arts recommended to people diagnosed with ADD and ADHD for its unique physical emphasis as well as its focus on body and mind connection. Thu, 05 Nov 2009 16:03:49 -0600 http://ezinearticles.com/?Aikido-and-Technology-Why-Aikido-is-Good-For-Children-and-Adults&id=3201909 http://ezinearticles.com/?Aikido-and-Technology-Why-Aikido-is-Good-For-Children-and-Adults&id=3201909 The topic of healthy psychology is very much directly linked to your self-esteem, because the way that you portray your level esteem and confidence to the world is through an external reflection of your inner acceptance and worth. Your psychology determines what states these are in and has a tendency to unconsciously guide your thoughts unless you intervene and consciously control your thoughts and feelings to higher ground. This is part 2 of the 2 part article on this topic. Part one covers how your psychology works, and we started gaining an understanding of what you can do to take charge and heal yourself regarding whatever illness, physical or psychological, and transform your life. The next method to use is to focus on something really great that you can look forward to/ plan for/ goal set, etc. Create a dream/ vision board of all the things you would like to accomplish and gain in the near and distant future. Get pictures, write down all the things you wish to achieve in terms that you have already achieved it and how great it feels. This attracts it to you, and keeps your eye on the goal. Thu, 05 Nov 2009 14:43:24 -0600 http://ezinearticles.com/?Heal-Yourself-by-Understanding-Your-Psychology-Part-2&id=3182629 http://ezinearticles.com/?Heal-Yourself-by-Understanding-Your-Psychology-Part-2&id=3182629 When it comes to doing things to make your family healthier, closer, and safer, you may not be certain where to start. After all, if your family tends to do their own thing, it can be hard to bring them all together. This is especially true in today's incredibly busy world-some of us don't even have time to get our whole family together for dinner once a week. But the following five things can help bring your family back together and improve their health and safety. Thu, 05 Nov 2009 13:34:21 -0600 http://ezinearticles.com/?Five-Great-Things-to-Do-For-Your-Family&id=3139621 http://ezinearticles.com/?Five-Great-Things-to-Do-For-Your-Family&id=3139621 Preparing for the Fall season, and strengthening our bodies and spirits with healthy habits. Just as the earth is in a constant state of change, so are our bodies, and most often noticeably so during the shifts from season to season. As the summer winds up and we head into fall and winter, you may notice that you are starting to crave different foods, flavors, and textures. Thu, 05 Nov 2009 13:28:51 -0600 http://ezinearticles.com/?Adapt-to-Fall-Season-With-Strengthening-Foods-and-Practices&id=3172801 http://ezinearticles.com/?Adapt-to-Fall-Season-With-Strengthening-Foods-and-Practices&id=3172801 Manifesting is all the rage these days. It seems you can't turn a corner without tripping over one more Law of Attraction expert advising you to imagine yourself there NOW, keep the vision planted in your mind and prepare for your success. Thu, 05 Nov 2009 09:28:00 -0600 http://ezinearticles.com/?CranioSacral-Therapists-Lessons-From-an-Instant-Manifestation&id=3032461 http://ezinearticles.com/?CranioSacral-Therapists-Lessons-From-an-Instant-Manifestation&id=3032461 A Reiki Master shares practical and inspirational tips to help transform your life in a dramatic and positive way. Integrate these into your daily schedule for improved well-being, serenity and energetic balance! Thu, 05 Nov 2009 09:01:29 -0600 http://ezinearticles.com/?Healthy-Lifestyle-Tips-Ten-Reiki-Inspired-Practices-For-Joyful,-Vibrant-Living&id=3188120 http://ezinearticles.com/?Healthy-Lifestyle-Tips-Ten-Reiki-Inspired-Practices-For-Joyful,-Vibrant-Living&id=3188120 POWER-PRANAYMA is a highly effective and intensive rhythmic breathing technique. If it is practiced regularly with empty stomach for 45 to 90 days... Thu, 05 Nov 2009 08:31:34 -0600 http://ezinearticles.com/?POWER-PRANAYAMA-to-Cure-Deadly-Diseases&id=3199193 http://ezinearticles.com/?POWER-PRANAYAMA-to-Cure-Deadly-Diseases&id=3199193 We all know laughter is the best medicine for what ails you. No matter how difficult life gets, a good belly laugh every day is one of the best elixirs we can participate in. Its cheaper than medication, smarter than revenge, healthier than addictive behaviors and more effective than doing nothing or wallowing beyond effectiveness. Wed, 04 Nov 2009 13:47:32 -0600 http://ezinearticles.com/?Laughter-The-No-Cost-Wonder-Drug&id=3185217 http://ezinearticles.com/?Laughter-The-No-Cost-Wonder-Drug&id=3185217 Leading healthy lifestyles may reduce our risks of cancer, heart disease, Alzheimer's, type II diabetes, liver failure and "so-called" age-related diseases of all kinds. But, what is the healthiest lifestyle? Wed, 04 Nov 2009 12:34:56 -0600 http://ezinearticles.com/?Healthy-Lifestyles&id=3182925 http://ezinearticles.com/?Healthy-Lifestyles&id=3182925 When you intentionally call to mind why you're doing all this ~ and how it feels when you're doing it really well ~ you reignite your passion. Wed, 04 Nov 2009 11:09:42 -0600 http://ezinearticles.com/?CranioSacral-Therapists-Why-Your-BIG-WHY-Means-Big-Things-to-Your-Practice&id=2993198 http://ezinearticles.com/?CranioSacral-Therapists-Why-Your-BIG-WHY-Means-Big-Things-to-Your-Practice&id=2993198 Copyright 2009 EzineArticles.com - All Rights Reserved.