http://ezinearticles.com/?cat=Health-and-Fitness:Hypertension EzineArticles.com - Trusted By Millions as The Source For Quality Original Articles http://creativecommons.org/licenses/by-nc-nd/2.0/ Did you know that your diet can prevent hypertension and even if you already suffer from hypertension, you can keep it under control by your diet. The key is a healthy diet can prevent hypertension. If you are over-weight, this can increase the risk of hypertension so by implementing a healthy diet you can prevent suffering from high blood pressure. In conjunction with a healthy diet, doing gentle exercise on a regular basis also helps to prevent hypertension from creeping into your body. Tue, 24 Nov 2009 10:12:11 -0600 http://ezinearticles.com/?Healthy-Diet-Can-Prevent-Hypertension&id=2935756 http://ezinearticles.com/?Healthy-Diet-Can-Prevent-Hypertension&id=2935756 Using a home blood pressure system can be daunting at times especially for those who do not know how to use it to begin with. Find out how you can accurately measure your blood pressure even without a doctor's supervision. Tue, 24 Nov 2009 08:23:55 -0600 http://ezinearticles.com/?How-Can-I-Be-Sure-of-Blood-Pressure-Readings?&id=3311631 http://ezinearticles.com/?How-Can-I-Be-Sure-of-Blood-Pressure-Readings?&id=3311631 Everything that we need to stay healthy is given to us in nature. The same holds true for remedies to cure high blood pressure. Mon, 23 Nov 2009 21:23:37 -0600 http://ezinearticles.com/?Remedies-to-Cure-High-Blood-Pressure-Healing-the-Old-Fashioned-Way&id=3309131 http://ezinearticles.com/?Remedies-to-Cure-High-Blood-Pressure-Healing-the-Old-Fashioned-Way&id=3309131 For me, taking medication can be just as scary as having high pressure readings. So I'm reducing high blood pressure naturally using a few methods that I will share with you here. Many of the natural options you have for lowering your pressure may be in your pantry right now. Mon, 23 Nov 2009 21:20:05 -0600 http://ezinearticles.com/?Im-Reducing-High-Blood-Pressure-Naturally-Heres-How-You-Can-Too&id=3309077 http://ezinearticles.com/?Im-Reducing-High-Blood-Pressure-Naturally-Heres-How-You-Can-Too&id=3309077 You have lots of options for high blood pressure alternative remedies. Everything from changes in diet to physical activity to holistic methods are available to you. As always, the best solution depends on what works well for you. Mon, 23 Nov 2009 21:13:07 -0600 http://ezinearticles.com/?2-High-Blood-Pressure-Alternative-Remedies-These-Are-So-Simple,-Youd-Be-Silly-Not-to-Try-Them&id=3309017 http://ezinearticles.com/?2-High-Blood-Pressure-Alternative-Remedies-These-Are-So-Simple,-Youd-Be-Silly-Not-to-Try-Them&id=3309017 The term Fat Binders refers to the natural weight loss products which have a lipophillic content in them that can bind and "gather" fat molecules. How can this help you control overweight? Very simple. After ingesting a fat-binding product, the active components disseminate through the intestine and bind a proportion of the fat molecules that come from the food, preventing them from being absorbed and incorporated into the body. That "excess" of fat bound to the fat binder is eliminated along with the feces. Mon, 23 Nov 2009 16:36:35 -0600 http://ezinearticles.com/?The-Best-Fat-Binder-on-the-Market&id=3275825 http://ezinearticles.com/?The-Best-Fat-Binder-on-the-Market&id=3275825 Experts agree that cardiovascular diseases (CVD) are the "plague" of the 21 century. According to the American Heart Association, nearly 2,500 Americans die of CVD each day, an average of one death every 35 seconds. The increase of these deposits (known as plaque and are made of cholesterol, calcium, fats and many other compounds coming from cellular degeneration and death) within the body's arteries is what generally causes cardiovascular diseases. Mon, 23 Nov 2009 16:28:08 -0600 http://ezinearticles.com/?Clear-Your-Arteries-and-Heart-to-Save-Your-Life&id=3275548 http://ezinearticles.com/?Clear-Your-Arteries-and-Heart-to-Save-Your-Life&id=3275548 If you are suffering from a high blood pressure condition keep reading this article because here I will write about 4 reasons to fight hypertension with simple exercises. 1- Quick results: Because exercises specially designed to drop blood pressure are the fastest way to heal hypertension without having to kill yourself with diets or die in a gym. You don't need to make any drastic changes in your lifestyle. Mon, 23 Nov 2009 15:56:39 -0600 http://ezinearticles.com/?4-Reasons-to-Cure-Hypertension-With-Exercises-Beat-High-Blood-Pressure-in-Weeks&id=3271149 http://ezinearticles.com/?4-Reasons-to-Cure-Hypertension-With-Exercises-Beat-High-Blood-Pressure-in-Weeks&id=3271149 It is possible to treat high blood pressure naturally, using diet and supplements. Here's a simple guide to how you can take control and return to good health. Mon, 23 Nov 2009 15:42:41 -0600 http://ezinearticles.com/?How-to-Treat-Hypertension-(High-Blood-Pressure)-Naturally-Through-Diet-and-Supplements&id=3275840 http://ezinearticles.com/?How-to-Treat-Hypertension-(High-Blood-Pressure)-Naturally-Through-Diet-and-Supplements&id=3275840 As high blood pressure suffers, we are amongst the first generations to have handed over our health care to doctors and the pharmaceutical industry. In placing our well being in their hands we have forgotten the natural remedies we used to use, some of which are just as effective at lowering our high blood pressure as the pharmaceutical products our doctor prescribes - but without the side effects. Here are 5 practical ways to for us to lower our high blood pressure naturally. Mon, 23 Nov 2009 14:49:31 -0600 http://ezinearticles.com/?Lower-Your-High-Blood-Pressure-5-Natural-Remedies-You-Will-Not-Hear-From-Your-Doctor&id=3307410 http://ezinearticles.com/?Lower-Your-High-Blood-Pressure-5-Natural-Remedies-You-Will-Not-Hear-From-Your-Doctor&id=3307410 Hypertension or High blood pressure is a one of the signs and symptoms of clogged arteries and enlarged heart. Hypertension is a disease that is progressive and could lead to coronary artery disease. Learn more about it here. Mon, 23 Nov 2009 13:45:53 -0600 http://ezinearticles.com/?The-Secret-About-Hypertension&id=3272246 http://ezinearticles.com/?The-Secret-About-Hypertension&id=3272246 Many people use Yoga to lower their blood pressure. This is another way to reduce stress and naturally relax your body. Yoga is method of low impact slow moving exercise. It has a certain amount of cardio that's part of the discipline which also aids in lowering blood pressure. Lets look a little deeper into it's benefits. Mon, 23 Nov 2009 13:16:50 -0600 http://ezinearticles.com/?Try-Yoga-to-Lower-Your-Blood-Pressure&id=3296171 http://ezinearticles.com/?Try-Yoga-to-Lower-Your-Blood-Pressure&id=3296171 We are all human beings and there can be moments when you may have to face stressful situations, either at home or at work. But, we also know that stress is one of the main reasons for hypertension. Therefore, it is important for you to learn how to control your blood pressure even when the situation is out of your control and stressful moments are building up. Mon, 23 Nov 2009 10:09:11 -0600 http://ezinearticles.com/?How-to-Control-Your-Blood-Pressure-During-Stressful-Moments&id=3312244 http://ezinearticles.com/?How-to-Control-Your-Blood-Pressure-During-Stressful-Moments&id=3312244 The best way to control high blood pressure is to control the risk factors that contribute to such problems. It is very important for you to understand that persistent hypertension can lead to an array of serious health problems that can include aneurysm, heart failure, heart attack, and stroke. Mon, 23 Nov 2009 10:07:24 -0600 http://ezinearticles.com/?Control-the-Risk-Factors-to-Control-High-Blood-Pressure&id=3312002 http://ezinearticles.com/?Control-the-Risk-Factors-to-Control-High-Blood-Pressure&id=3312002 Lycopene is a powerful antioxidant and isn't produced by the body, thus must be consumed through the fruits and vegetables in the daily diet. Tomatoes are a chief source of Lycopene, but surprisingly - the Lycopene is better absorbed when consumed in processed or heated tomato-based products rather than in raw tomatoes. Mon, 23 Nov 2009 09:09:21 -0600 http://ezinearticles.com/?Hypertension-What-to-Do-When-Other-Medicines-Have-Completely-Failed&id=3295894 http://ezinearticles.com/?Hypertension-What-to-Do-When-Other-Medicines-Have-Completely-Failed&id=3295894 After a recent school reunion my thoughts turned to the question of how men can lower their high blood pressure. The catalyst was seeing so many of my classmates who had bulging waistlines, hypertension and even type 2 diabetes. Get your action plan here... Mon, 23 Nov 2009 08:37:24 -0600 http://ezinearticles.com/?Lower-Your-High-Blood-Pressure-An-Action-Plan-For-Men&id=3273463 http://ezinearticles.com/?Lower-Your-High-Blood-Pressure-An-Action-Plan-For-Men&id=3273463 The disease and its causes. Blood pressure readings are taken to learn the force with which blood is pressing on artery walls. The heart exerts the highest pressure (systole phase) when it is pumping a fresh supply of blood, and the lowest pressure (diastole phase) when it pauses between beats to fill with blood. When readings are repeatedly above 150 systolic and 100 diastolic, they indicate that the blood circulation of the patient is impaired, and he is said to have high blood pressure, or hypertension. Mon, 23 Nov 2009 08:34:14 -0600 http://ezinearticles.com/?Basic-Knowledge-of-High-Blood-Pressure&id=3299655 http://ezinearticles.com/?Basic-Knowledge-of-High-Blood-Pressure&id=3299655 The relationship between high blood pressure and coffee is a very controversial and a debated issue. Some studies suggest that coffee is responsible for high blood pressure, whereas another school of thought holds opposite views. Medical research shows inconsistent results in this regard and this may be one of the reasons that the debate behind this critical issue still carries on. Fri, 20 Nov 2009 16:31:41 -0600 http://ezinearticles.com/?Does-Coffee-Cause-High-Blood-Pressure?&id=3293181 http://ezinearticles.com/?Does-Coffee-Cause-High-Blood-Pressure?&id=3293181 High blood pressure is endemic in the United States killing thousands each year and costing billions. With such a large medical problem, why are so many people ignoring the condition. The numbers will astound you. Fri, 20 Nov 2009 14:32:07 -0600 http://ezinearticles.com/?3-Approaches-to-Treating-High-Blood-Pressure-Two-of-Them-Could-Kill-You&id=3294552 http://ezinearticles.com/?3-Approaches-to-Treating-High-Blood-Pressure-Two-of-Them-Could-Kill-You&id=3294552 Knowing your blood pressure can keep you ahead of what is happening with your body. There are a lot of debilitating illnesses brought about by a high pressure of blood. Most people do not recognize the symptoms and that is very alarming... Fri, 20 Nov 2009 11:55:38 -0600 http://ezinearticles.com/?What-Does-a-Blood-Pressure-Reading-Mean?&id=3299222 http://ezinearticles.com/?What-Does-a-Blood-Pressure-Reading-Mean?&id=3299222 Looking for reliable and honest information on natural hypertension remedies that work? I assure you that you will find all that here. Fri, 20 Nov 2009 11:25:27 -0600 http://ezinearticles.com/?Natural-Hypertension-Remedies-That-Work&id=3282548 http://ezinearticles.com/?Natural-Hypertension-Remedies-That-Work&id=3282548 Hypertension is the biggest cause of death or disability in most countries around the world. A major risk factor leading to most of the fatal diseases like strokes, heart attacks and kidney failure, it is very essential to treat and keep this disease under control. But there is no complete medication for this condition. One needs to be always use high blood pressure medicines. Many today are looking for alternative and better ways to deal with stress and high blood pressure. Fri, 20 Nov 2009 07:42:02 -0600 http://ezinearticles.com/?Natural-Remedies-For-High-Blood-Pressure-Laugh&id=3295318 http://ezinearticles.com/?Natural-Remedies-For-High-Blood-Pressure-Laugh&id=3295318 If you need to lower blood pressure you should be aware that drugs are not the only answer. Taking charge of your lifestyle can end the hypertension and allow you to live a longer and healthier life. Thu, 19 Nov 2009 22:59:28 -0600 http://ezinearticles.com/?Do-You-Know-How-to-Lower-Blood-Pressure-Two-Natural-Approaches&id=3295275 http://ezinearticles.com/?Do-You-Know-How-to-Lower-Blood-Pressure-Two-Natural-Approaches&id=3295275 Until I had my annual physical exam, I didn't know I had dangerously high blood pressure. I suspected it, however, because I could not walk up stairs as quickly as I used to and became short of breath. One day I actually saw my heart beat in my eyes. No wonder, because my blood pressure was 205. Thu, 19 Nov 2009 22:08:32 -0600 http://ezinearticles.com/?High-Blood-Pressure-Diagnosis-Can-Lead-to-Heart-Attack-Anxiety&id=3294772 http://ezinearticles.com/?High-Blood-Pressure-Diagnosis-Can-Lead-to-Heart-Attack-Anxiety&id=3294772 Eating our way to reduced hypertension is not a far fetched idea; after all, we are what we eat. Just as there are foods, such as salt, that can make our blood pressure soar there are also foods that have the opposite effect. Find out which foods can reduce our hypertension here: Thu, 19 Nov 2009 19:33:52 -0600 http://ezinearticles.com/?Eat-Your-Way-to-Reduced-Hypertension&id=3292633 http://ezinearticles.com/?Eat-Your-Way-to-Reduced-Hypertension&id=3292633 If you have high blood pressure, and particularly if you are taking medication, you owe it to yourself to look at another way to control your condition. Diet is probably what caused your high blood pressure and it is also what can cure it. Thu, 19 Nov 2009 17:23:29 -0600 http://ezinearticles.com/?Eat-Your-Way-to-Lower-Blood-Pressure-Eat-Like-a-Hog-and-Drop-10-Points&id=3290482 http://ezinearticles.com/?Eat-Your-Way-to-Lower-Blood-Pressure-Eat-Like-a-Hog-and-Drop-10-Points&id=3290482 Want to know the natural hypertension remedies that will surely reduce your blood pressure and cause you to be healthier and happier? Or are you under stress and afraid that you may have high blood pressure? Well, if you mean business, you will be glad you read this article. In this piece, I will be talking about one of the best means to natural hypertension remedies: managing your stress. Thu, 19 Nov 2009 16:21:51 -0600 http://ezinearticles.com/?Natural-Hypertension-Remedies-The-Stress-Factor&id=3282657 http://ezinearticles.com/?Natural-Hypertension-Remedies-The-Stress-Factor&id=3282657 Find out which type of personal blood pressure monitor is the right one. Know more about the benefits of using a good and reliable monitor. Thu, 19 Nov 2009 15:22:30 -0600 http://ezinearticles.com/?What-Type-of-Personal-Blood-Pressure-Monitor-is-the-Best?&id=3292413 http://ezinearticles.com/?What-Type-of-Personal-Blood-Pressure-Monitor-is-the-Best?&id=3292413 With high blood pressure on the rise, your diet is the first place to look. There are certainly other lifestyle things to look at, but diet is the one that's a major culprit. We don't notice it when we've been doing the same thing over and over for years. High blood pressure is called the silent killer because the symptoms are almost non existent, that's until something major appears. Lets not let things get to that point. Thu, 19 Nov 2009 15:05:54 -0600 http://ezinearticles.com/?Dont-Fool-With-High-Blood-Pressure-Adjust-Your-Diet&id=3285383 http://ezinearticles.com/?Dont-Fool-With-High-Blood-Pressure-Adjust-Your-Diet&id=3285383 Since blood pressure is a prime indicator of your cardiovascular health, it's essential to monitor it on regular basis. An increase or decrease in blood pressure can signal hypertension or hypotension, respectively. Hypertension is particularly dangerous and can lead to heart attack, heart disease, stroke, kidney problems or other medical conditions. Thu, 19 Nov 2009 10:58:30 -0600 http://ezinearticles.com/?Factors-That-Influence-Your-High-Blood-Pressure&id=3275613 http://ezinearticles.com/?Factors-That-Influence-Your-High-Blood-Pressure&id=3275613 Studies prove that every year we have staggering numbers of people becoming affected by hypertension. Even fatalities due to this disease are on the rise and hence there are certain devices that we have to develop to counter the hazardous health conditions that happen due to hypertension. Thu, 19 Nov 2009 09:03:48 -0600 http://ezinearticles.com/?Unravel-Some-Result-Oriented-Ways-to-Prevent-Hypertension&id=3279231 http://ezinearticles.com/?Unravel-Some-Result-Oriented-Ways-to-Prevent-Hypertension&id=3279231 You can have high blood pressure (hypertension) for years without a single symptom. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke. High blood pressure typically develops over years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected and treated naturally once you know you have high blood pressure. Thu, 19 Nov 2009 07:50:41 -0600 http://ezinearticles.com/?Are-You-at-Risk-For-High-Blood-Pressure,-HBP?&id=3275307 http://ezinearticles.com/?Are-You-at-Risk-For-High-Blood-Pressure,-HBP?&id=3275307 With some one billion people worldwide suffering from high blood pressure - likely to more than double by 2025, high blood pressure can lead to health problems and falls under the generic term metabolic syndrome. A next weapon to fight the growing rise of heart problems is the launching of a peptide ingredients which can lower blood pressure. Wed, 18 Nov 2009 21:55:29 -0600 http://ezinearticles.com/?Can-Peptides-Help-Lower-Your-Blood-Pressure-and-Keep-Heart-Healthy?&id=3275468 http://ezinearticles.com/?Can-Peptides-Help-Lower-Your-Blood-Pressure-and-Keep-Heart-Healthy?&id=3275468 High blood pressure (or hypertension) is a serious health problem of modern times. Nowadays, hypertension becomes a malady of the people at much younger age than it was a century ago. Therefore, the results of a recent study carried out by a group of British and Dutch specialists, should not slip the attention of us all. Wed, 18 Nov 2009 19:18:08 -0600 http://ezinearticles.com/?High-Blood-Pressure-Can-Be-Lowered-With-Low-Fat-Dairy&id=3275710 http://ezinearticles.com/?High-Blood-Pressure-Can-Be-Lowered-With-Low-Fat-Dairy&id=3275710 As confusing as it may seem, in small quantities, alcohol can be beneficial for health. But an excess can produce so much damage, that any trace of a benefit is erased. Wed, 18 Nov 2009 15:54:15 -0600 http://ezinearticles.com/?How-Can-Drinking-Alcohol-Increase-Your-Blood-Pressure?&id=3275781 http://ezinearticles.com/?How-Can-Drinking-Alcohol-Increase-Your-Blood-Pressure?&id=3275781 High Blood Pressure is a long term issue for many of us and as such has required long term medication. A new awareness of the dangers associated with taking many medications on a long term basis has led to renewed interest in alternative natural solutions. Wed, 18 Nov 2009 15:53:45 -0600 http://ezinearticles.com/?Reducing-High-Blood-Pressure-With-the-Help-of-Herbal-Remedies&id=3285263 http://ezinearticles.com/?Reducing-High-Blood-Pressure-With-the-Help-of-Herbal-Remedies&id=3285263 Persistently high blood pressure may damage the arteries and the heart and left untreated is the most common cause of a stroke. It is important to find out the causes and what you can do about it. Should you opt for drugs or is a more natural solution to the problem the best way to proceed? Wed, 18 Nov 2009 15:35:59 -0600 http://ezinearticles.com/?Natural-Blood-Pressure-Remedies-Home-Blood-Pressure-Reduction-Strategies&id=2159655 http://ezinearticles.com/?Natural-Blood-Pressure-Remedies-Home-Blood-Pressure-Reduction-Strategies&id=2159655 Know more about the qualities of a reliable blood pressure monitor. Know what makes up the best blood pressure monitor. Wed, 18 Nov 2009 15:32:54 -0600 http://ezinearticles.com/?What-is-a-Good-Blood-Pressure-Monitor?&id=3286146 http://ezinearticles.com/?What-is-a-Good-Blood-Pressure-Monitor?&id=3286146 For long term cures you need to try natural remedies for high blood pressure problems. The reason is simple, drugs have to many side effects. Of course drugs are necessary if your blood pressure condition is serious, but once under control look for natural ways to maintain a normal pressure. Lets look at a few remedies you can use. Wed, 18 Nov 2009 15:16:07 -0600 http://ezinearticles.com/?Try-Natural-Remedies-For-Hypertension&id=3285298 http://ezinearticles.com/?Try-Natural-Remedies-For-Hypertension&id=3285298 How can we lower the blood pressure? What are the things that we need to do aside from taking medication? Wed, 18 Nov 2009 14:50:59 -0600 http://ezinearticles.com/?Foods-That-Lower-Blood-Pressure-Your-Guide-to-a-Healthy-Life&id=3272259 http://ezinearticles.com/?Foods-That-Lower-Blood-Pressure-Your-Guide-to-a-Healthy-Life&id=3272259 High blood pressure is called Hypertension. As a rule of thumb, a person is labeled "hypertensive" when blood pressure is above the ideal 120/80. Wed, 18 Nov 2009 14:05:14 -0600 http://ezinearticles.com/?How-Are-You-Treating-Your-Hypertension?&id=3272464 http://ezinearticles.com/?How-Are-You-Treating-Your-Hypertension?&id=3272464 Doctors have a sphygmomanometer for measuring blood pressure, so they cannot solely depend on their Littman stethoscope or even a cardiology stethoscope to measure a patient's blood pressure. Besides, that is the reason why sphygmomanometers do have a stethoscope with them, right? Wed, 18 Nov 2009 13:46:03 -0600 http://ezinearticles.com/?Taking-Blood-Pressure-With-a-Stethoscope&id=3267065 http://ezinearticles.com/?Taking-Blood-Pressure-With-a-Stethoscope&id=3267065 Hypertension is a very serious condition. However, many rush to their doctor and take whatever prescription medication he offers as a solution, not taking into account the harmful side effects of most of these drugs. There are many natural remedies for hypertension that are available and very effective in treating hypertension. Wed, 18 Nov 2009 11:47:24 -0600 http://ezinearticles.com/?Hypertension-Pressure-Must-Be-Controlled&id=3281284 http://ezinearticles.com/?Hypertension-Pressure-Must-Be-Controlled&id=3281284 Quercetin is used in many combinations with other supplements. There are a number of people that feel resveratrol is commonly used with other supplements and I have to take issue with that thought. There are two conditions we have to define. Wed, 18 Nov 2009 09:56:48 -0600 http://ezinearticles.com/?Blood-Pressure-Lowered-by-Quercetin&id=3270950 http://ezinearticles.com/?Blood-Pressure-Lowered-by-Quercetin&id=3270950 Information on the consequences of having a high blood pressure. Find out how you can lower your blood pressure effectively. Wed, 18 Nov 2009 09:00:41 -0600 http://ezinearticles.com/?How-to-Lower-Blood-Pressure-Naturally?&id=3279378 http://ezinearticles.com/?How-to-Lower-Blood-Pressure-Naturally?&id=3279378 Introduce herbs to your high blood pressure treatment with care - chronic hypertension must be constantly monitored by your doctor. Keep him informed that you are taking herbs. It is extremely important to work in close co-operation with your doctor as any change in blood pressure is significant. Wed, 18 Nov 2009 08:49:32 -0600 http://ezinearticles.com/?Herbs-and-High-Blood-Pressure-Treating-High-Blood-Pressure-With-Herbs&id=1799246 http://ezinearticles.com/?Herbs-and-High-Blood-Pressure-Treating-High-Blood-Pressure-With-Herbs&id=1799246 Being aware of your blood pressure and the effect of alcohol has on it should help you make a decision about if and how much and indeed how often it is OK to have a drink. The frequency and quantity of your alcohol intake might determine your level of health, not only in respect of blood pressure but in respect to a number of other medical conditions too. Wed, 18 Nov 2009 08:49:21 -0600 http://ezinearticles.com/?Blood-Pressure-and-the-Effect-of-Alcohol&id=1812128 http://ezinearticles.com/?Blood-Pressure-and-the-Effect-of-Alcohol&id=1812128 We are constantly being told of how we live affects our bodies. "You are what you eat," "The mind-body connection," "Exercise vs sedentary lifestyle," etc. And then there is high blood pressure and the drug problem... Wed, 18 Nov 2009 07:57:25 -0600 http://ezinearticles.com/?High-Blood-Pressure-and-the-Drug-Problem&id=1812120 http://ezinearticles.com/?High-Blood-Pressure-and-the-Drug-Problem&id=1812120 Fortunately, there are a number of options available to help reduce high blood pressure. It is a common problem and the food industry has responded well to the demand. However, it helps to understand what blood pressure is all about. Wed, 18 Nov 2009 07:57:19 -0600 http://ezinearticles.com/?Eliminating-Dairy-Products-in-Your-War-Against-High-Blood-Pressure&id=1799233 http://ezinearticles.com/?Eliminating-Dairy-Products-in-Your-War-Against-High-Blood-Pressure&id=1799233 There are a number of natural approaches one can take to lower your blood pressure to normal. Your starting point should be your diet. Avoid taking substances that are high in fat and cholesterol into your body... and begin including healthy food in your meals as part of your everyday lifestyle. Wed, 18 Nov 2009 07:57:11 -0600 http://ezinearticles.com/?High-Blood-Pressure-Treatments-and-Natural-Techniques&id=1798093 http://ezinearticles.com/?High-Blood-Pressure-Treatments-and-Natural-Techniques&id=1798093 Blood pressure is dangerous... sometimes referred to as the 'silent killer.' If you have a high blood pressure issue or you want to prevent it... improve your knowledge now. You can uncover the truth in this comprehensive series of articles and discover natural alternatives to harmful drugs. Wed, 18 Nov 2009 07:56:42 -0600 http://ezinearticles.com/?My-Blood-Pressure-An-Introduction-to-the-Silent-Killer&id=1798043 http://ezinearticles.com/?My-Blood-Pressure-An-Introduction-to-the-Silent-Killer&id=1798043 Many of us get nervous when a doctor takes our blood pressure and our nervousness can spike readings. This response is called white coat hypertension and it may indicate more than nerves. In fact, researchers now think white coat hypertension may be a signal of masked hypertension and long-term hypertension. Tue, 17 Nov 2009 15:47:06 -0600 http://ezinearticles.com/?Pay-Attention-to-White-Coat-Hypertension&id=3274557 http://ezinearticles.com/?Pay-Attention-to-White-Coat-Hypertension&id=3274557 Consider these high blood pressure natural remedies the better alternatives to taking too many drugs and medications which will later bring unpleasant side effects. When you are concerned about your blood pressure, buy a blood pressure monitor and measure your pressure twice a day. Tue, 17 Nov 2009 13:48:59 -0600 http://ezinearticles.com/?Natural-Remedies-For-High-Blood-Pressure-More-Condition-Treatment&id=3262482 http://ezinearticles.com/?Natural-Remedies-For-High-Blood-Pressure-More-Condition-Treatment&id=3262482 After a recent school reunion my thoughts turned to the question of how men can lower their high blood pressure. The catalyst was seeing so many of my classmates who had bulging waistlines, hypertension and even type 2 diabetes. Get your action plan here... Tue, 17 Nov 2009 11:48:33 -0600 http://ezinearticles.com/?Lower-Your-High-Blood-Pressure-An-Action-Plan-For-Men&id=3273463 http://ezinearticles.com/?Lower-Your-High-Blood-Pressure-An-Action-Plan-For-Men&id=3273463 We all know that the problem of hypertension is very common, and if proper care is not taken, it can lead to several serious health conditions that includes heart attack. Therefore, it is very important for you to learn how to monitor your blood pressure at home. When you track the results on a daily basis, it will also help your doctor to decide about the right treatment program for you. Tue, 17 Nov 2009 08:46:47 -0600 http://ezinearticles.com/?How-to-Monitor-Your-Blood-Pressure-at-Home&id=3265051 http://ezinearticles.com/?How-to-Monitor-Your-Blood-Pressure-at-Home&id=3265051 Know a couple reasons why you should purchase a home blood pressure monitor. Know the benefits of using this gadget. Mon, 16 Nov 2009 20:40:43 -0600 http://ezinearticles.com/?Shall-I-Buy-a-Home-Blood-Pressure-Monitor?&id=3273134 http://ezinearticles.com/?Shall-I-Buy-a-Home-Blood-Pressure-Monitor?&id=3273134 If you are looking for ways to lower blood pressure you should consider a natural approach that not only controls your condition but can cure it as well. Diet, exercise and stress management are fast ways to lower blood pressure and do not require drugs. Mon, 16 Nov 2009 16:29:43 -0600 http://ezinearticles.com/?Ways-to-Lower-Blood-Pressure-Quickly-and-Without-Medication&id=3255084 http://ezinearticles.com/?Ways-to-Lower-Blood-Pressure-Quickly-and-Without-Medication&id=3255084 Know more about the best home blood pressure monitor available today. Learn more about their individual features and functions. Fri, 13 Nov 2009 16:08:11 -0600 http://ezinearticles.com/?What-is-the-Best-Home-Blood-Pressure-Monitor?&id=3259279 http://ezinearticles.com/?What-is-the-Best-Home-Blood-Pressure-Monitor?&id=3259279 When you go to the doctors, whether it is for a general check up or because you are ill, one thing you can count on is that you are going to have your blood pressure taken. Most of the time, the nurse that takes your blood pressure will just tell you what the numbers are and then you might have to ask if it is a good blood pressure. If there is a chart in the room, you will be able to check for yourself. Fri, 13 Nov 2009 15:47:29 -0600 http://ezinearticles.com/?Why-You-Should-Understand-the-Blood-Pressure-Chart&id=3248125 http://ezinearticles.com/?Why-You-Should-Understand-the-Blood-Pressure-Chart&id=3248125 In order to lower blood pressure quickly, it is necessary to note the BP reading. At a reading of 139/99 you are pre-hypertensive and not hypertensive and if you follow the following tips you can quickly lower your BP. If however you are hypertensive whilst these tips should make a difference in your blood pressure it important that you talk to your doctor first about your intentions and work together on this. Fri, 13 Nov 2009 15:44:24 -0600 http://ezinearticles.com/?Lower-Blood-Pressure-Quickly-5-Tips-to-Help-You-Achieve-it!&id=3103804 http://ezinearticles.com/?Lower-Blood-Pressure-Quickly-5-Tips-to-Help-You-Achieve-it!&id=3103804 Are you aware there are currently over 50 high blood pressure treatments? But the problem is identifying which ones work and which don't. This article will cover some of the ones that do. The cost of high blood pressure meds and their nasty side effects has made more and more sufferers turn to natural treatments than ever before. Fri, 13 Nov 2009 15:44:12 -0600 http://ezinearticles.com/?High-Blood-Pressure-Treatments-Reduce-Blood-Pressure-and-Gain-10-Years-With-6-Cures!&id=3103982 http://ezinearticles.com/?High-Blood-Pressure-Treatments-Reduce-Blood-Pressure-and-Gain-10-Years-With-6-Cures!&id=3103982 Find out how you can measure your blood pressure accurately using a reliable blood pressure monitor. Learn the correct way of doing so. Fri, 13 Nov 2009 12:20:29 -0600 http://ezinearticles.com/?How-Do-You-Take-Blood-Pressure-With-a-Blood-Pressure-Monitor?&id=3252931 http://ezinearticles.com/?How-Do-You-Take-Blood-Pressure-With-a-Blood-Pressure-Monitor?&id=3252931 Taking fish oil for blood pressure lowering has been shown in many studies to be a very effective and natural solution that also provides a wealth of other benefits too. With so many medications available and the recent backtracking by health officials on taking aspirin, a natural solution is always going to be the best and taking fish oil for blood pressure improvement is a great place to start. It seems with drugs like aspirin, the long term side effects cancel out any positive effects it has. Fri, 13 Nov 2009 11:42:54 -0600 http://ezinearticles.com/?How-Taking-Fish-Oil-Can-Lower-Your-Blood-Pressure-Naturally-and-Improve-Your-Health&id=3260131 http://ezinearticles.com/?How-Taking-Fish-Oil-Can-Lower-Your-Blood-Pressure-Naturally-and-Improve-Your-Health&id=3260131 Do you know that many of us may just be going about our daily business not knowing that we have high blood pressure. When was the last time you visited your doctor to have your blood pressure checked? It is extremely important to keep regular tabs of our blood pressure (especially if you are overweight or obese) to remain healthy... Fri, 13 Nov 2009 07:53:49 -0600 http://ezinearticles.com/?Blood-Pressure-and-Exercise-How-to-Keep-Fit-and-Healthy&id=2321462 http://ezinearticles.com/?Blood-Pressure-and-Exercise-How-to-Keep-Fit-and-Healthy&id=2321462 Although this is a direct question the answer to this is both Yes and No! When the person is stressed or is in tension there is a sudden increase in the BP. Thu, 12 Nov 2009 17:51:22 -0600 http://ezinearticles.com/?Does-Tension-Cause-High-Blood-Pressure?&id=3165625 http://ezinearticles.com/?Does-Tension-Cause-High-Blood-Pressure?&id=3165625 Hypertension is brought about by a poor diet, excessive smoking habits, obesity, diabetes, high alcohol intake and lack of exercise. The damage caused to the heart and other internal organs are heart disease, stroke, kidney disease and damage to the eyes. Thu, 12 Nov 2009 14:20:07 -0600 http://ezinearticles.com/?What-is-Hypertension-(High-Blood-Pressure)?&id=3104054 http://ezinearticles.com/?What-is-Hypertension-(High-Blood-Pressure)?&id=3104054 For centuries we treated all common ailments and serious illnesses with natural herbs and good nutrition. Our diets were also richer in vitamins, minerals and protein, so it is little wonder that over an estimated 43 million American adults live with high blood pressure. Thu, 12 Nov 2009 14:19:59 -0600 http://ezinearticles.com/?Naturally-Lower-High-Blood-Pressure-Heres-How-to-Lower-Your-BP!&id=3103713 http://ezinearticles.com/?Naturally-Lower-High-Blood-Pressure-Heres-How-to-Lower-Your-BP!&id=3103713 An amazingly 43 million adults in America live with high blood pressure. Many of us are on prescribed drugs for this deadly disease yet natural remedies are a better and safer choice especially to those that have just been diagnosed with high blood pressure or suffer with pre-hypertension. If you've tried all prescription drugs imaginable and are fed up with the side effects then you should consider natural remedies but work with your doctor on this. Thu, 12 Nov 2009 14:19:49 -0600 http://ezinearticles.com/?Lower-High-Blood-Pressure-With-Marvellous-Magnesium!&id=3103682 http://ezinearticles.com/?Lower-High-Blood-Pressure-With-Marvellous-Magnesium!&id=3103682 If you are reading this article then chances are you have been diagnosed with high BP (Blood Pressure), you are currently on prescribed drugs and you are fed up because all they are doing is mainly creating serious side effects which is imposing greatly on your everyday living. While there are a number of drugs that can treat hypertension many have serious side effects and therefore this article will concentrate on natural high blood pressure remedies, which are available to anyone. Thu, 12 Nov 2009 14:19:43 -0600 http://ezinearticles.com/?High-Blood-Pressure-Remedies-Stop-and-Read-This!&id=3010051 http://ezinearticles.com/?High-Blood-Pressure-Remedies-Stop-and-Read-This!&id=3010051 The good news is we can prevent hypertension and beat it by adopting the right high blood pressure diet early on. The ideal hypertension diet will lower blood pressure, lower the risk of heart disease, stroke and even some types of cancer and will help you maintain a healthy weight. Thu, 12 Nov 2009 14:18:51 -0600 http://ezinearticles.com/?Hypertension-(High-Blood-Pressure)-Diet-5-Foods-You-Should-Consider!&id=3103905 http://ezinearticles.com/?Hypertension-(High-Blood-Pressure)-Diet-5-Foods-You-Should-Consider!&id=3103905 If you are reading this article either you or someone you care about has been diagnosed with hypertension and you want to find out the best foods to be on. The great news is that hypertension can be cured and this article will show you what diet you need to be on to reverse this. Maintain this diet and keep yourself on the healthy path once you have successfully managed to bring down your blood pressure. Thu, 12 Nov 2009 14:17:54 -0600 http://ezinearticles.com/?High-Blood-Pressure-Diet-Foods-That-Affect-Your-BP!&id=3103932 http://ezinearticles.com/?High-Blood-Pressure-Diet-Foods-That-Affect-Your-BP!&id=3103932 One of the best things for treating hypertension naturally is that even doctors will agree there are many non-pharmaceutical things you can do to lower your blood pressure. The following are of some of the well known effective home remedies for treating hypertension. Thu, 12 Nov 2009 13:49:41 -0600 http://ezinearticles.com/?Top-9-Hypertension-Home-Remedies&id=3103858 http://ezinearticles.com/?Top-9-Hypertension-Home-Remedies&id=3103858 Here's an absolutely amazing fact about people with high blood pressure or hypertension in America. The American Heart Association estimates that fully one third of people diagnosed with high blood pressure, that's roughly 20 million people, ignore it. They do nothing to treat their condition. They don't take high blood pressure medication, they haven't adjusted their diets and they sit on their butts and continue to live a sedentary life style. Thu, 12 Nov 2009 08:14:32 -0600 http://ezinearticles.com/?Ignore-Your-High-Blood-Pressure-and-it-Will-Kill-You-Is-That-What-You-Really-Want?&id=3237301 http://ezinearticles.com/?Ignore-Your-High-Blood-Pressure-and-it-Will-Kill-You-Is-That-What-You-Really-Want?&id=3237301 As high blood pressure sufferers it pays dividends in terms of our health to know what risk factors we can control and those that we cannot. Our age and genetic make-up are obviously beyond our control; however, following these seven steps will lead us along the drug free road to the heaven of not having hypertension. Wed, 11 Nov 2009 10:49:39 -0600 http://ezinearticles.com/?Hypertension-7-Steps-to-Normal-Blood-Pressure-Without-Using-Drugs&id=3239492 http://ezinearticles.com/?Hypertension-7-Steps-to-Normal-Blood-Pressure-Without-Using-Drugs&id=3239492 f we have hypertension and our BP readings are no high than 140/90 we can lower our blood pressure to normal levels without the need to take drugs. Here are some simple ways to achieve our goal. Tue, 10 Nov 2009 13:08:49 -0600 http://ezinearticles.com/?Drug-Free-Ways-to-Reduce-Hypertension&id=3232133 http://ezinearticles.com/?Drug-Free-Ways-to-Reduce-Hypertension&id=3232133 Being overweight is a risk factor for high blood pressure. Being overweight is only part of the problem. The more we are over our ideal weight the greater is the risk of us developing hypertension, especially if all those extra pounds are around our waist. The good news is that we can do something about... Tue, 10 Nov 2009 10:01:59 -0600 http://ezinearticles.com/?High-Blood-Pressure-Is-Your-Weight-Putting-You-at-Risk?&id=3229203 http://ezinearticles.com/?High-Blood-Pressure-Is-Your-Weight-Putting-You-at-Risk?&id=3229203 If I have one vice in my otherwise healthy lifestyle, it's my large cup of great coffee, everyday. Not one for wanting to own "vices," I am curious as to why coffee, in moderation, is considered to be one. This was highlighted the other day while having breakfast with a friend. She told me how "lucky" I am to be able to have my coffee every day. She said she couldn't drink coffee anymore due to hypertension. Her doctor advised her that this could contribute to her hypertension. Mon, 09 Nov 2009 15:58:08 -0600 http://ezinearticles.com/?A-Link-Between-High-Blood-Pressure-and-Coffee?&id=2116558 http://ezinearticles.com/?A-Link-Between-High-Blood-Pressure-and-Coffee?&id=2116558 Lowering our high blood pressure by modifying our diet is often the first treatment recommended to us by our doctor when we are diagnosed as having hypertension. Whist reducing our sodium intake is important; changing other aspects of our diet can also be beneficial. This article examines the link between having a healthy diet, high blood pressure, and eating fruit and vegetables to see how they can help us to control our high blood pressure. Mon, 09 Nov 2009 14:22:48 -0600 http://ezinearticles.com/?Lower-High-Blood-Pressure-The-Benefits-of-Eating-Fruit-and-Vegetables&id=3218662 http://ezinearticles.com/?Lower-High-Blood-Pressure-The-Benefits-of-Eating-Fruit-and-Vegetables&id=3218662 The two sources of cholesterol are food and your own body. Only 25% of the body's cholesterol comes from food and the rest is produced naturally in your cells and liver. The good news is that you won't have to give up every egg and cookie to maintain a healthy heart. Mon, 09 Nov 2009 13:02:40 -0600 http://ezinearticles.com/?Getting-a-Clear-Understanding-on-Cholesterol&id=1211787 http://ezinearticles.com/?Getting-a-Clear-Understanding-on-Cholesterol&id=1211787 Did you know that cholesterol and triglycerides equally are responsible for coronary disease risk? "Triglycerides traditionally have been viewed as second-class citizens," said Dr. Michael Miller, director of preventive cardiology at the University of Maryland Medical Center. Mon, 09 Nov 2009 12:00:12 -0600 http://ezinearticles.com/?Tips-to-Lower-Cholesterol-and-Triglycerides&id=1226427 http://ezinearticles.com/?Tips-to-Lower-Cholesterol-and-Triglycerides&id=1226427 Millions of Americans have been diagnosed with high blood pressure (hypertension). Doctors recommend home monitoring to track their pressure. Which device suits you best? What steps do you need to follow? Mon, 09 Nov 2009 11:33:32 -0600 http://ezinearticles.com/?Buying-and-Using-a-Home-Blood-Pressure-Monitor&id=3221009 http://ezinearticles.com/?Buying-and-Using-a-Home-Blood-Pressure-Monitor&id=3221009 "Keeping just a few pounds off can significantly affect your risk of getting high blood pressure or diabetes," says cardiovascular health expert Lawrence Appel at the John Hopkins School of Medicine. Most Americans don't realize how simple modifications can tack on an extra ten years to their lives. It was previously assumed that if you had heart attacks and congestive heart failure in your family, then you were doomed and if your genetic slate was clean, then you'd be fine. Mon, 09 Nov 2009 11:26:21 -0600 http://ezinearticles.com/?Tips-to-Help-Reduce-High-Blood-Pressure&id=1242650 http://ezinearticles.com/?Tips-to-Help-Reduce-High-Blood-Pressure&id=1242650 Hypertension or high blood pressure is very common. It is treated with a variety of drugs either alone or in combination. You can help yourself by getting fitter and exercising regularly. Fri, 06 Nov 2009 22:26:20 -0600 http://ezinearticles.com/?Get-Sweating-to-Beat-Hypertension&id=3181318 http://ezinearticles.com/?Get-Sweating-to-Beat-Hypertension&id=3181318 For many sufferers, high blood pressure symptoms, particularly in the early stages of the condition, are either mild or they do not have any symptoms. They are most likely only to manifest themselves when our condition is in its more advanced stages of development. Discover the 4 high blood pressure symptoms to look out fore here. Fri, 06 Nov 2009 14:35:05 -0600 http://ezinearticles.com/?Watch-Out-For-These-4-High-Blood-Pressure-Symptoms&id=3219783 http://ezinearticles.com/?Watch-Out-For-These-4-High-Blood-Pressure-Symptoms&id=3219783 It is important to consider natural blood pressure control that can lower blood pressure without involve drugs. Depending on the advice of your doctor and the extent of your blood pressure condition, there may be some natural blood pressure control options for you to choose from that you can start immediately. Fri, 06 Nov 2009 10:56:12 -0600 http://ezinearticles.com/?Natural-Blood-Pressure-Control-How-to-Control-Hypertension-With-Natural-Methods&id=3210106 http://ezinearticles.com/?Natural-Blood-Pressure-Control-How-to-Control-Hypertension-With-Natural-Methods&id=3210106 Increasing numbers of high blood pressure sufferers are turning to natural ways to treat their condition instead of using medicines. Significantly, the majority of us who choose a natural remedy over prescribed medicines are more likely to immediately feel better, lose weight and reduce our hypertension. Here are my 5 top tips to lower your high blood pressure and add 10 years to your life. Fri, 06 Nov 2009 10:51:57 -0600 http://ezinearticles.com/?High-Blood-Pressure-5-Top-Tips-to-Add-10-Years-to-Your-Life&id=3211688 http://ezinearticles.com/?High-Blood-Pressure-5-Top-Tips-to-Add-10-Years-to-Your-Life&id=3211688 Holistic blood pressure treatment strategies have proven to be some of the most effective available. They will provide relief and lower blood pressure, meaning regular medications and the nasty side effects can be reduced. Fri, 06 Nov 2009 10:12:15 -0600 http://ezinearticles.com/?Holistic-Blood-Pressure-Treatment-How-to-Control-Your-Blood-Pressure-With-Holistic-Treatments&id=3209824 http://ezinearticles.com/?Holistic-Blood-Pressure-Treatment-How-to-Control-Your-Blood-Pressure-With-Holistic-Treatments&id=3209824 The death of a loved one is a stressful experience. Every loss creates secondary losses that can be more stressful than death. You worry about the challenges that are ahead and yourself. Stress can contribute to high blood pressure -- the silent killer -- and you should check your blood pressure often during the grief journey. Fri, 06 Nov 2009 09:08:58 -0600 http://ezinearticles.com/?Check-Your-Blood-Pressure-Regularly-As-You-Grieve&id=3213888 http://ezinearticles.com/?Check-Your-Blood-Pressure-Regularly-As-You-Grieve&id=3213888 Hypertension is a really dangerous condition that cause damage to your internal organs like kidneys, heart and brain and it's more dangerous because it doesn't show any symptom. The most common causes for high blood pressure are a poor diet full of fat and sodium and a sedentary lifestyle, however if you suffer from this condition you can make some simple changes in your lifestyle to cure high blood pressure. Fri, 06 Nov 2009 07:47:52 -0600 http://ezinearticles.com/?Cure-Hypertension-2-Simple-Steps-to-Drop-Blood-Pressure-in-Weeks&id=3185156 http://ezinearticles.com/?Cure-Hypertension-2-Simple-Steps-to-Drop-Blood-Pressure-in-Weeks&id=3185156 Juicing for high blood pressure offers you the additional benefit of helping to maintain, if not lose weight. High blood pressure is often a result of being overweight and over taxing the body's systems. Fri, 06 Nov 2009 06:19:11 -0600 http://ezinearticles.com/?Can-We-Tackle-High-Blood-Pressure-Through-Juicing?&id=3209168 http://ezinearticles.com/?Can-We-Tackle-High-Blood-Pressure-Through-Juicing?&id=3209168 There are so many medications of the market being used as treatments for high blood pressure. Lotrel is one of these medications and it is believed that this provides the most efficient technologically advanced solution for high blood pressure or hypertension. Thu, 05 Nov 2009 16:01:55 -0600 http://ezinearticles.com/?Treatments-For-High-Blood-Pressure-Good-and-Bad-Sides-of-Hypertension-Treatments&id=3210156 http://ezinearticles.com/?Treatments-For-High-Blood-Pressure-Good-and-Bad-Sides-of-Hypertension-Treatments&id=3210156 There are simple, natural tips to help lower your blood pressure quickly. These can be effective even if you on medication. Thu, 05 Nov 2009 14:05:28 -0600 http://ezinearticles.com/?How-to-Quickly-Lower-Blood-Pressure-Check-Out-These-Simple-and-Effective-Tips!&id=3211173 http://ezinearticles.com/?How-to-Quickly-Lower-Blood-Pressure-Check-Out-These-Simple-and-Effective-Tips!&id=3211173 You need not be dependent on hypertension medication your whole life. This is because you can lower blood pressure fast through natural alternative means. Thu, 05 Nov 2009 14:05:15 -0600 http://ezinearticles.com/?Lower-Blood-Pressure-Fast-There-Are-Natural-Ways-to-Achieve-This-Without-Medication!&id=3211092 http://ezinearticles.com/?Lower-Blood-Pressure-Fast-There-Are-Natural-Ways-to-Achieve-This-Without-Medication!&id=3211092 The link between hypertension and our diet is something that we only generally become aware of after we have been diagnosed with the condition. At that stage, quite naturally, our emphasis is on changing our diet to lower our high blood pressure to normal levels as quickly as possible. Thu, 05 Nov 2009 06:52:48 -0600 http://ezinearticles.com/?Hypertension-What-the-Ancient-Greeks-Knew-About-Diet&id=3204256 http://ezinearticles.com/?Hypertension-What-the-Ancient-Greeks-Knew-About-Diet&id=3204256 Hypertension has a few different names, and you know what they say about things with many names - they are very deadly. Hypertension is just another name for high blood pressure, high blood pressure is just another name for vascular pressure, and vascular pressure is another name for The Silent Killer. Yes, that is right, hypertension is known as the silent killer, which is why most people are trying to find out as much as they can about it. The only problem is that we still do not know a lot about this thing. Wed, 04 Nov 2009 15:56:13 -0600 http://ezinearticles.com/?Hypertension-Known-As-the-Silent-Killer&id=3188770 http://ezinearticles.com/?Hypertension-Known-As-the-Silent-Killer&id=3188770 Hypertension or high blood pressure means high pressure in the arteries. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure.There are many ayurvedic herbs useful for high blood pressure. We have explained some of them in this article. Wed, 04 Nov 2009 15:53:00 -0600 http://ezinearticles.com/?Ayurvedic-Remedies-For-High-Blood-Pressure&id=3192057 http://ezinearticles.com/?Ayurvedic-Remedies-For-High-Blood-Pressure&id=3192057 Diet is one of the principal causes of high blood pressure but did you know it is also plays a significant role in reducing pressure? The DASH diet plan is a proven means of significantly reducing pressure readings. It's easy to follow and is your first step in getting rid of high blood pressure medications. Wed, 04 Nov 2009 14:04:15 -0600 http://ezinearticles.com/?DASH-Diet-Plan-The-Key-to-Lower-Blood-Pressure&id=3193976 http://ezinearticles.com/?DASH-Diet-Plan-The-Key-to-Lower-Blood-Pressure&id=3193976 Hypertension if not treated increases the risk of heart disease, stroke, kidney disease, and eye disease. In hypertension the heart must work harder than normal increasing the risk of coronary heart disease, heart attack, stroke, aneurysm, kidney failure, and atherosclerosis. A heart that is overworked for an extended length of time will eventually enlarge. Wed, 04 Nov 2009 13:22:30 -0600 http://ezinearticles.com/?Hypertension-The-Cardio-Cocktail-Solution&id=3148945 http://ezinearticles.com/?Hypertension-The-Cardio-Cocktail-Solution&id=3148945 Living a healthy life is not difficult, but it is not easy either. You will need to know that if you want to live a good and healthy life that you will need to put in the work. You will need to do this so that you do not have to spend your time searching about hypertension or high blood pressure remedies later in your life. Wed, 04 Nov 2009 12:51:18 -0600 http://ezinearticles.com/?High-Blood-Pressure-Remedies-It-is-Possible-If-You-Live-a-Healthy-Lifestyle&id=3184373 http://ezinearticles.com/?High-Blood-Pressure-Remedies-It-is-Possible-If-You-Live-a-Healthy-Lifestyle&id=3184373 Chronic hypertension can be a problem for women that are pregnant. This is more common then you may think and does happen quite frequently during pregnancies. If this not treated immediately then it can be very dangerous for the baby and the mother. If you already suffer from chronic hypertension and want to have a baby then you should check with your doctor first. Wed, 04 Nov 2009 12:51:09 -0600 http://ezinearticles.com/?Chronic-Hypertension-Can-Be-Problem-For-Women-That-Are-Pregnant&id=3184366 http://ezinearticles.com/?Chronic-Hypertension-Can-Be-Problem-For-Women-That-Are-Pregnant&id=3184366 Copyright 2009 EzineArticles.com - All Rights Reserved.