Hypoglycemia and Insulin Resistance - How to Balance Your Blood Glucose Levels With Food June 16, 2008 07:22:34 pm The saying "Let your food be your medicine, your medicine your food" (Hippocrates) is as true to-day as it ever was. Blood glucose balancing meals are not boring. As with hypoglycemia and insulin resistance, foods should be as unrefined as possible, low on the Glycaemic Index of foods, thereby making less demand on insulin.
What is Hypoglycaemia? May 13, 2008 10:15:40 pm In layman\'s terms, hypoglycaemia (hypoglycemia) is an abnormally low level of sugar in the blood. More precisely, we should be talking about low blood "glucose". Glucose is the end product of the metabolism of all carbohydrates, and is the fuel upon which our bodies and brains rely for efficient functioning.