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The Green Tea-Caffeine Combination for Weight Loss
By Jon Stout


In recent years, the subject of green tea has garnered a great deal of attention. Green tea has been touted for its anti-oxidants and their unique ability to prevent illness and fight aging. Green tea has also been purported to help with weight loss, and it has been assumed that tea's anti-oxidants were also responsible for this benefit. However, some findings are suggesting that it's not just the anti-oxidants alone that make green tea an effective weight loss supplement.

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Paul Parkin writes:

Subject: Research

Some interesting information here and without the hype that sometimes surrounds this subject. I had heard that caffeine alone did not produce the same results as it does in combination with green teas other ingredients. I didn't know that it worked the other way around. It makes you wonder about the usefulness of decaffeinated green tea.

Comment provided October 30, 2009 at 12:02 pm

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