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Lose Weight by Eating More
By Keith Riffle


Conventional wisdom would dictate that you should eat less to lose weight. Conventional wisdom isn't always correct...

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maria writes:

Subject: Lose Wight by Eating More

This is so true. I was once 200 lbs and going to the gym or weight training was not enough. By changing my outlook on food intake, the more I eat and more frequently, the more my metabolism work and the result is losing the weight. I am about 130-132 lbs 15 yrs later.

Comment provided January 27, 2009 at 4:11 pm

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