Comments: How to Lose 10 Pounds in a Week - 8 Proven Tips That Helped Me to Lose 10 Pounds in One Week

How to Lose 10 Pounds in a Week - 8 Proven Tips That Helped Me to Lose 10 Pounds in One Week
By Jesse S.

I desperately needed to lose weight for my wedding. I have lost 13 pounds on the first week, and 10 pounds on the second. This is quite a short time for losing weight, and not very healthy, I know. However, this quick weight loss success was a kick-start for my weight loss journey, and it motivated me to keep losing weight, following natural and healthy methods later.

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Anwar writes:

Subject: congrats for your weight loss

Congrats that you were able to lose weight successfully. One thing you did correctly was that you did not stop eating food altogether. You tried to reduce food intake but didn't skip meals which many people do mistakenly thinking that it will help them lose weight easily.

There were other good things you followed like limiting sugar, unhealthy foods and fat. Eating a lot of vegetables was also a clever thing to do.

This is the way to go folks if you want to successfully lose weight. You cannot just skip meals and deprive your body of essential nutrients in the hope of losing pounds. Your article should hopefully point people in the right direction and also provide inspiration to a lot of people.

Comment provided May 20, 2009 at 11:53 am

amy writes:

Subject: just a question

I was just wondering how much of the detox stuff you have to drink in a day ??

Comment provided November 1, 2009 at 11:21 am