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Did You Hear the One About the 77 Year Old Body Building Grandma? Many people over 40...heck, many people over 30...believe that they are over the hill. In their minds, they are out of shape and too old to do anything about it. Well, a 77 year old body building grandma named Kelly Nelson can teach them a thing or two. or how about female bodybuilder in her 80's? Don't tell these ladies you're too old to exercise! [VIEW ARTICLE]Comments RSS Feed For This Article: 
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Subject: Extremely Motivating
Thank you for posting this article it is extremely motivating. No excuses, I've got to hit the gym!