Paul Zaichik

Paul Zaichik is the founder of the Elastic Steel method of Athletic conditioning. He transformed many Easter European Dance and Gymnastic techniques to meet the needs of the modern martial artists. More and more students were practicing Paul’s techniques, acquiring great strength and flexibility in return. Studying Exercise Science and Nutrition on the Undergraduate and Graduate level. Paul kept experimenting, combining the modern research with his own experience.Over the years Paul had developed many techniques, to meet individual needs of his students. Collectively those techniques became know as ElasticSteel.