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Mike Geary - EzineArticles Expert Author

Mike Geary

Report this author if you suspect they are involved in any fraudulent practices.

Michael Geary is a nationally Certified Personal Trainer, Certified Nutrition Specialist, and author of the internationally-popular "The Truth about Six Pack Abs" ©2004-2009. In addition, Michael is the owner of TruthAboutAbs.com & BusyManFitness.com, and publishes a fitness newsletter, Lean-Body Fitness Secrets e-Zine, that is enjoyed by over 460,000 subscribers in over 160 countries around the world.

Author Links
Personal URL:   http://www.truthaboutabs.com

Author Statistics
Status: Platinum
Joined: EzineArticles Member since August 4, 2005
Location: United States
Articles: 53 Active articles, resulting in 390,832 views
Feedback: 8 comments on these 53 articles

Articles by Mike Geary Displaying Articles 1-53 of 53
Article Title Category Date Comments
A Type of Trans Fat That Burns Belly Fat? Nutrition 10/13/2009 0
3 Veggies That Help to Burn Stomach Fat Weight-Loss 10/13/2009 0
The 2 Worst Foods That Make You Fat - One May Shock You Nutrition 06/22/2009 0
My 5 Minute Healthy Chocolate Fudge Recipe - Yes It's Healthy Recipes 06/17/2009 0
3 Important Tips to Build Muscle Faster - Get Lean and Ripped Build-Muscle 06/16/2009 1
The Top 3 Fat Burning Foods - Surprising Hidden Gems Nutrition 06/05/2009 1
3 Tips to Eat a Healthier Diet to Lose Weight Faster Nutrition 04/14/2009 0
The Best Ski Exercises For Rock Solid Skier Legs Exercise 10/10/2008 0
Beware of Junk Foods Being Promoted As Health Food - HFCS is Not Healthy Nutrition 09/17/2008 0
Your Energy Bar Or Protein Bar May Actually Be Junk Food Cleverly Disguised Nutrition 07/02/2008 0
5 Tricks to Eat Healthier at Restaurants Nutrition 06/09/2008 3
5 Reasons Why Elliptical Machines and Treadmills are Useless Exercises Exercise 05/09/2008 1
Avoid Junk Food or Eat Healthier Junk Foods? Nutrition 04/30/2008 0
Understanding Good Carbohydrates Vs Bad Carbs and Choosing Healthy for Weight Loss Nutrition 04/25/2008 0
Why Choosing Healthy Food at the Grocery Store Can Be Tricky Nutrition 03/03/2008 0
Saturated Fat - Deadly Food Demon or Healthy Part of a Natural Diet? Nutrition 11/27/2007 0
The 3 Best Ab Exercises That Are Not Direct Ab Exercises Exercise 07/13/2007 0
Is Your Post Workout Meal the Most Important Meal of the Day? Nutrition 06/29/2007 0
What is the Best Ab Workout for Belly Fat Loss? Exercise 06/02/2007 0
Diet Tips for Abs - Fat Loss for a Six Pack Nutrition 02/21/2007 0
Ab Workout and Fat Loss Mistakes You Must Avoid Exercise 02/12/2007 0
Advanced Workouts For Not Only Abs and Core, but Full Body Exercise 02/02/2007 0
Excess Abdominal Fat - a Serious Danger Beyond Vanity Issues Weight-Loss 01/13/2007 0
Target Heart Rate is Useless for Losing Body Fat Aerobics-Cardio 01/08/2007 0
Cardio Workouts Are Not the Best Way to Lose Body Fat Weight-Loss 12/30/2006 0
Ab Workouts Do Not Cause Stomach Fat Loss Exercise 12/12/2006 0
Does Hoodia Work for Weight Loss, or Just Empty Your Pockets? Weight-Loss 12/10/2006 0
Abdominal Exercises - The Truth Exercise 11/06/2006 0
Lose Belly Fat Fast with 2 Vital Secrets to Real Fat Loss Weight-Loss 09/22/2006 1
The Best Thigh Exercises for Sexy Thighs and a Firm Butt Exercise 09/21/2006 0
Mastering Your Mental Golf Game with a Secret Method Pros Do Not Want You to Know Golf 09/16/2006 0
The Best Butt Exercises for a Sexy Firm Butt and Thighs Exercise 09/09/2006 0
The Ultimate Secrets to a Flat Stomach and Six Pack Abs Health-and-Fitness 07/24/2006 0
Fall Asleep Easier, Sleep Deeper, and Watch Your Body Fat Disappear Sleep-Snoring 07/12/2006 0
The Ultimate Muscle Meal Plan Build-Muscle 06/10/2006 0
Energy Drinks - Do They Give You Energy or Just a Fat Gut? Nutrition 05/19/2006 0
Killer Outdoor Workouts in 20 Minutes or Less Weight-Loss 04/26/2006 0
The Top Fat Loss Secrets for Flat Six Pack Abs Weight-Loss 04/15/2006 1
Do You Really Need Cardio? Aerobics-Cardio 04/11/2006 0
One of the Key Secrets to Life-Long Leanness Weight-Loss 03/20/2006 0
Unique Fat Loss Workouts for Time-Crunched Individuals Exercise 03/09/2006 0
Healthy Trans Fats vs. Unhealthy Trans Fats Revealed Nutrition 01/27/2006 0
My Top 15 Non-Traditional, Muscle Building, Fat Scorching Workouts Build-Muscle 12/19/2005 0
If Fast Food is a Must, Make the Healthiest Possible Choices Weight-Loss 12/18/2005 0
Barbell, Kettlebell, and Dumbbell Complexes to Take Your Body to a New Level of Hardness Build-Muscle 10/31/2005 0
My Top 55 Hard Body Foods Nutrition 10/19/2005 0
For Maximum Fat Loss and Muscle Gain, Focus on Both Consistency and Variability in Your Workouts Build-Muscle 09/07/2005 0
The Ultimate Hard Body Exercise Build-Muscle 08/30/2005 0
Healthy Saturated Fats? Yes, You Heard Me Right! Nutrition 08/23/2005 0
Body Part Isolation vs. Complex Movements in Strength Training - Build Real Muscle Instead of Fake! Build-Muscle 08/13/2005 0
Antioxidants - Add a Lean, Muscular Body to the List of Benefits! Nutrition 08/12/2005 0
Post Workout Nutrition: Secrets to a Hard, Lean Body Nutrition 08/12/2005 0
Cardio Enthusiasts - Discover a More Effective Training Method for Fat Loss and Heart Health! Aerobics-Cardio 08/05/2005 0

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