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Wendy Stewart - EzineArticles.com Expert Author
Wendy Stewart, "Baltimore's Toughest Trainer," helps women and teens who want to lose weight, get fit, and be healthy. She trains also trains clients who need to improve their fitness to avoid diseases such as diabetes.
She is a former teacher, a graduate of the United States Naval Academy, and former Naval Officer. She has experience with boxing, wrestling, judo, cheerleading, distance running, soccer, swimming, and dance.
Her articles are published regularly in the Fit and ... [More]
[View Wendy Stewart's Extended Author Bio]
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Wendy Stewart Email Alerts
- Don't Be Fooled by Promises of Quick Fat Loss
[Health-and-Fitness:Weight-Loss] If you really want to figure out if the latest and greatest fitness trend or gadget is worth your money, read this article. As a more informed consumer, you'll be able to separate the quality from the junk.
- You're Engaged! Now What? - 3 Things to Do First
[Relationships:Wedding] Now that you're engaged you want to make sure you have the wedding of your dreams. To do that there are 3 things you must do first. I will go over those 3 things and how they will set you on the path to a great wedding.
- How Organization Will Save You Money
[Finance:Personal-Finance] Ever wondered about the connection between organization and wealth? It's starts with knowing what you have so that you don't spend extra money on what you already have or don't need or really want. When you begin to get organized, you'll find it is much easier to keep more of your money.
- How to Make Money With Your Digital Camera - 51 Moneymaking Ideas
[Home-Based-Business] You've got a digital camera and you've got tons of pictures. Now what do you do with them? If your pictures are good, you can take these ideas and start making money with them. Not only that, but you can take these ideas and expand your photo empire to make money full-time or part-time from home.
- How to Organize For Financial Success
[Finance:Personal-Finance] Are you tired of being broke? Do you avoid answering the phone because you don't have the money to pay your bills? Then it's time to try a different way. It's time for you to get organized and get on the path to financial freedom. Three easy steps will get you on your way.
- Teen Advice Q & A
[Kids-and-Teens] If you've ever been in the situation where you stand out because of height or weight, you'll want to read this Q&A. It's hard enough to not fit in, but having that experience is tough. No matter the age, we can all learn something from this.
- Basic Pieces For Your First Job Without Breaking the Bank
[Business:Careers-Employment] You've finally got that all-important first job. Congratulations! Now, what are you going to wear? You've spent your college years in jeans and t-shirts and you certainly don't have the money to go on a shopping spree at the mall. What do you do? Follow the advice in this article and you'll soon find yourself with a work-ready wardrobe and money still in your pocket.
- Online Personal Training - Is it Right For Your Business?
[Business:Solo-Professionals] Fitness Professionals, and many other solo operators, get burnt out very quickly because we are stuck in the mindset of trading our time for money. This article shows you two ways in which you can leverage your knowledge for money and give yourself more freedom.
- Online Personal Training - Is It Right For You?
[Health-and-Fitness:Exercise] If you've never heard of online personal training and phone coaching or wondering if it is right for you, you have come to the right place. I give you the basics and 3 questions to determine if online personal training and phone coaching is right for your workout.
- Weight Loss 101 - 5 Ways To Add More Veggies To Your Day
[Health-and-Fitness:Nutrition] We've all heard it before, that we need to eat more fruits and vegetables in our diets. To be exact, the recommendation is 5-7 servings of fruits and vegetables each day. It doesn't sound like a hard thing to do, but if your idea of a vegetables serving is French fries, then we have some work to do. Here are 5 simple ways to add more vegetables to your day. Enjoy!
- How To Pick The Right Personal Trainer - 3 Things To Consider
[Health-and-Fitness] If you are in the market for a personal trainer or you just don't know where to begin in choosing one, you'll want to read this article. I have given you 3 things to consider when choosing a personal trainer. Using these tips will help you avoid wasting time and money on the wrong trainer.
- How to Look 10 Pounds Slimmer - Instantly
[Health-and-Fitness:Weight-Loss] We all know that those last 10 pounds can be difficult to lose - if you have them to lose. In the meantime, here are 3 simple things you can do to make yourself look slimmer instantly. Give them a try and you'll see how much of a difference they make.
- Weight Training - Busting 3 Myths about Women and Strength Training
[Health-and-Fitness:Womens-Issues] If you've been shying away from weight training for fear of "bulking up" or some other myth, you are not alone. Many women do not want to weight train because they are afraid of what it will do to their bodies. Read on as I bust 3 common myths associated with women and strength training.
- Starting a Personal Training Business - How Much Will it Really Cost You?
[Business:Entrepreneurialism] Have you ever wondered how much it would take to start a personal training business? Can it be done for less than $1000? I'll take at look at this and give you three questions to consider to help you figure out your true cost.
- Weight Loss - 3 Top Ways to Maximize Your Weight Loss
[Health-and-Fitness:Weight-Loss] I believe there are 3 tops ways to maximize your weight loss. None of them are easy, but you will see results. This is especially important if you've hit a plateau and haven't been losing weight for a few weeks. Follow these three tips to get you back on your way to weight loss success!
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