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Wanda Hall - EzineArticles.com Expert Author
Wanda Hall is an Aikido Black Belter. Her style is extremely effective, even the stronger opponent can be easily loose. Learning martial arts is not that hard if you really want to learn and defend yourself.
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- Women's Self Defense - How to Fight Back If Kidnapped
[News-and-Society:Crime] If you are interested in women's self defense, you probably know some tactics to protect your self from personal attacks. But what if you are kidnapped and put into a car? Here are some tips that will help survive from that situation. Knowing these women's self defense moves can save your life. What if you were walking down the street or in your front yard and someone grabs you and throws you in a car.
- Women's Self Defense and Your Children
[Womens-Interests] Take your children to women's self defense classes if they are old enough. They have the same chance of danger that you do. Women's self defense courses offer mother and child classes or they have independent self defense classes just for children. They will learn to defend themselves from their level of understanding and their physical size. Once your child has taken these classes, reiterate the lessons often to remind them of the techniques they have learned and what they have to look out for.
- Women's Self Defense and Domestic Abuse
[News-and-Society:Crime] Domestic abuse crosses the barriers of race, religion, or socio-economic status. You could have been married for ten years and then your partner will start to become abusive. Excessive drug use or alcohol use can spur these attacks, but the amount of stress that society puts upon our daily lives may just cause your partner to snap. You need to be ready when the moment comes so that you can protect what is precious to you, your dignity, your body, and your life.
- Women's Self-Defense and Pepper Spray
[News-and-Society:Crime] Pepper spray is an aerosol container that has a gas propellant that sprays the pepper at the attacker. It is recommended by women's self-defense group that you spray the pepper in the eyes or face of the attacker. Not only does it sting the eyes of the attacker, but it also causes fluid discharge in the eyes, nose, and mouth in excess. The attacker cannot see because the pepper stings the eyes and makes them burn and water. While the attacker is wiping his eyes you have a chance to run to safety.
- Self-Defense and Common Sense
[Womens-Interests] Once a woman becomes interested and encouraged by the results seen and felt through participation in a women's self-defense class, she may become motivated to do even more. The courses taught to learn the skills of women's self-defense, also encourage the possible victim to flee from possible attack. The newly skilled woman many now discover that they would like to participate in some sort of cardiovascular enterprise to enable themselves to be confident of the ability to escape from a potentially harmful situation.
- Women Self-Defense is Needed More Today Than Ever Before
[News-and-Society:Crime] Women's self-defense is more important today because women have been devalued at the street level in today's society. Most rap videos portray women in a way that they are controlled by men or thugs and are present for sexual pleasure and little else. With this attitude prevailing in the youth of America, a women's self-defense is important to prove that a woman can take care of herself and not become of a young man's desire for sexual violence. Night clubs and discos have become a hunting ground for men of low character who are looking for easy sex without the benefit of honor or self-restraint. A women who has taken women's self-defense classes can stop an attack by an unwanted Romeo or at least hold back the attack until she gets help.
- Women's Self Defense and Your Mental Well Being
[Self-Improvement:Self-Esteem] If a woman is hurt in an attack, the woman will feel that she is violated and cannot trust herself to be alone anymore. The support of the significant other, boy friend, or husband is really important at this moment. The male in the women's life should over dramatize the event, but start to make the woman realize that it was not her fault and that it is no reason to isolate from the world. The significant other can go with her to women's self defense classes to help bring back her self confidence and self esteem.
- Why You Should Take Women's Self Defense Classes
[Womens-Interests] Women's self defense classes are not expensive. Even if they were is it not worth the experience and the cost to take them. Remember there is only one of you on this earth and once your injured either physically or emotionally, there is no way to bring you back to the person that you are now. So take the time and find a class. Enroll and attend.
- The Taser and Women's Self-Defense
[News-and-Society:Crime] Some of the opponents of the Taser, even some in women's defense advocacy, says that the weapon could seriously harm someone. The Taser can not harm muscles, nerves or the heart. There has been no Taser related deaths to date. It is still the best women's defense method out there. Remember a Taser is not a stun gun.
- The American Women's Self Defense Association
[Womens-Interests] You can find out where the next women's self defense seminar is coming near you by going to the American Women's Self Defense Association's web site. The importance of attending these seminars are important because hey will introduce a variety of techniques. Whether they involve martial arts like Kung Fu or Karate, each defense technique is designed with women in mind.
- How Can Women's Self Defense Help Your Self Esteem
[Self-Improvement:Self-Esteem] If you are afraid of being attacked and go out of your way to avoid potentially dangerous situations, you are missing the best part of life. Women have avoided going on a vacation to an exotic land because they are afraid of dangerous situations and their personal safety. They are missing out on a wonderful experience because their self esteem is low and they do not have the confidence to take the leap and go on that vacation.
- Statistical Reasons to Take a Women's Self-Defense Course
[Womens-Interests] There are many reasons women take women's self defense courses. The motivators in many of these decisions are knowing the statistics. If women knew of the number of attacks each year on women, women's self defense course would have full attendance. Sexual assault and domestic violence is the most common types of violence that women will experience. Other assaults happen during crimes such as robberies or muggings. The assault may come from a stranger, but most of the time the violence is from a person the woman knows or from her own family.
- Women's Self Defense - Fad Or Necessity
[News-and-Society:Crime] Some women may not feel that they are excluded access to a women's self-defense class; however this is often not true. Many communities have athletic gymnasiums which offer martial arts classes or even specific women's self defense courses. School systems also often sponsor learning seminars which will include a class in women's self defense. In addition, many local agencies sponsor these instructional classes for little or no cost.
- Women's Self Defense in the Military
[News-and-Society:Crime] The first women's self defense technique taught is hand to hand combat. Here the woman learns to use her hands, legs, feet, and head as a weapon when in close proximity of her enemy or assailant. She will learn the pressure points that will not only injure but demoralize her enemy. Using all the extremities of her body the woman solider will be able to take down a man twice her size. With a combination of martial arts and other lethal methods, the woman will be able to take a man off his feet and disable him from further attack. The hand to hand training takes place in about two days, far more women's self defense than you would get in a hour class at the YMCA.
- Women's Self Defense - The Right Way
[Self-Improvement:Self-Esteem] If some one grabs you and you are not that strong, you can outwit your opponent. If they grab your arm, push in the direction that they are pulling. This will cause your attacker to be off balance and you can use your weight to make him even more unbalanced. Use your legs to keep pushing until he is totally on the floor or falling backwards. Finish this famous women's self defense by either kicking the attacker in the groin or placing your heel in his face or solar plexus. Once your attacker is down, run to safety as fast as you can and scream all the way.
- Women's Self Defense Tips
[News-and-Society:Crime] Always be prepared for an attack from someone who wants to do physical or sexual harm to you. Carry something in your purse or on your person that will be a deterrent to your attacker. A can of pepper spray or mace is great. It is small and can fit into your pocket or purse easily. If you do not have that available use what ever hard object you can find to stop the attacker. A brush or even your purse makes an excellent weapon. If the man is trying to steal your purse, let him have it. There is nothing in your hand bag that is worth risking your life over.
- Women's Self Defense and Rape
[Womens-Interests] Women's self defense program like Rape Aggression Defense will tell you that wearing revealing clothing will cause an attempt against you. This is true, but you shouldn't have to not wear what you want to because you are afraid of being raped. Use common sense and awareness. If you want to wear a short skirt or low cut blouse to a cocktail party or a nightclub, wear it. Just be aware of where you are and where you will have to go when you want to go home. Have fun at the club, but when it is time to go home ask a close friend or an employee to walk you to your car. That late at night you do not want to walk outside alone. Check your back seat and have your friend stand there until you are safely in your car and on your way.
- Women's Self Defense and Pressure Points
[Womens-Interests] Once you use the pressure point, try to hyper extend the joint that is now trying to get away from your pressure. You want to extend the joint away from the natural direction it will bend. Using all of your force, this will cause extreme pain or dislocation. If possible and you can do it with safety, kick your opponent in the testicles. This is extreme pain for a man and can take him out of commission for several minutes. If you miss the first time kick him again and then run.
- Women's Self Defense and Purse Snatching
[Womens-Interests] A good way to keep your valuables from being stolen is to fool your attacker. You do not even have to have a women's self defense class for this one. Just do not put anything of value in your purse. Carry your credit cards and large bills in your jacket pocket or in your sock. Another trick is to carry your stuff in a fanny pack under your jacket or short. The thief will grab your decoy pocket book and you will still have your valuable in tact. The only reason you would have to use women's self defense techniques is if the thief attacks your person directly.
- Womens Self Defense and Safe Dating Practices
[Womens-Interests] In the past, the prospective date would be known to the woman, or at least known by the woman's friends or relatives. In this instance, one could be relatively assured that their date would treat them well and behave like a gentleman. Today, though, the "blind date" can be an individual who has actively misled the woman by falsifying his intentions, past bad behaviors, and even criminal convictions. It is again, for this reasoning, that a woman must be confident in her abilities to thwart off unwanted advances and there is no better way to achieve than by mastering the art of women's self-defense.
- Women's Self Defense Do's and Don'ts
[Womens-Interests] Here is some of the newest information on women's self defense is what exactly are men looking for in a victim. The first thing a man looks for in a female victim is clothing. They will look for a woman whose clothing is easily removed for a sexual assault. Short skirts are a magnet because the man only has to lift the skirt to get to the target. Other things include a low cut blouse or a t-shirt.
- Women's Self Defense and Date Rape
[News-and-Society:Crime] Women's self defense offers tips on how to avoid date rape. Meet your date at the location of the activity. Sure, back in the day it was nice to be picked up, but in today's atmosphere of dating, you want to make sure you have a ride home or your date will not abduct you. Another tip is to make sure that you have your first couple of dates at a public place. This will allow you to be seen by other people and not give your date a chance to make an attack. Watch how much alcohol that you drink and make sure you keep your eyes on your drink at all times. Many women have been raped because they were drugged. Take a women's self defense class.
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