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Tim Kauppinen - EzineArticles.com Expert Author
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Why Every Serious Strongman Should Hill Sprint - Part 1 of 2
[Health-and-Fitness:Build-Muscle]
Strength and Conditioning coach Tim Kauppinen shares the first 3 of 6 reasons that everyone involved in strongman competitions should hill sprint. Power, strength and stamina building are addressed in Part 1.
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Father's Day Fitness - The Exercise Every Dad Needs to Know About
[Health-and-Fitness:Exercise]
Father of five, speed, strength and conditioning coach Tim Kauppinen shares the best exercise ever to fight obesity, heart disease, diabetes, heart attacks.
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Basketball Fitness Training - Why Every Hooper Should Hill Sprint
[Recreation-and-Sports:Basketball]
Serious basketball coaches are always looking for ways to get an edge on the competition - to gain an advantage. It's why you spend so much time researching methods of training that will make your players faster and stronger - and jump higher - without taking up too much time to get results.
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Running Faster: Why You Should Care About Technique... Even If You're Not a Sprinter
[Recreation-and-Sports:Running]
Speed, strength and conditioning coach, Tim Kauppinen explains the reasons to run with proper sprint technique - no matter what your sport. Running with proper mechanics will improve your performance.
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Sprinting Hills: 7 Champions Who Found The Quickest Way To Get Fit, Fast and Lean
[Health-and-Fitness:Exercise]
The benefits of hill sprinting including fat loss, muscle building, speed increasing and endurance raising.
Goes on to give examples of 7 sports champions who use hill sprints in their training.
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Coaching Sports: Do Teenagers Really Need a Job?
[Recreation-and-Sports]
Speed coach and consultant Tim Kauppinen describes his experience with young athletes who leave sports to go to work. Three common arguments for getting a job are shown to be no better than the lessons learned by playing sports.
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Speed Training With Intensity - Bound To Get Faster
[Health-and-Fitness:Exercise]
Speed coach and consultant Tim Kauppinen explains how bounding can increase your speed and explosiveness. These aspects are essential to playing football, soccer, basketball, volleyball, track and field and many other sports. Sample exercises are given along with recommendations for workout duration and recovery time.
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Youth Sports Specialization: Beware These 4 Dangers!
[Recreation-and-Sports]
Coach Tim Kauppinen shares four dangers in having an athlete specialize in one sport from an early age.
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Coaching Sports For All The Right Reasons
[Recreation-and-Sports]
Speed, strength and conditioning coach tells a true story which answers the question, "Why do you coach?"
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