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Tiffany Washko - EzineArticles.com Expert Author   RSS

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  • Why Organic Hair Care Products?
    [Health-and-Fitness:Beauty] Everywhere you go today, you hear people talking about saving the environment and going green. At first, it seemed like going green by using things such as organic hair care products was a fad - soon to fade away like the hundreds of other fads experienced throughout history.


  • Why Choose Organic Skin Care Products?
    [Health-and-Fitness:Skin-Care] Organic skin care products really aren't anything new. They've been around since the time of the Egyptians. Back in the days of old, ancient people used the items common to their times to help take care of their skin. This type of beauty routine has roots in a holistic background and was used back then to keep their skin vital and healthy.


  • Organic Nutritional Products That Nourish Your Body
    [Health-and-Fitness:Environmental-Issues] Your body needs fuel in the form of nutrition to deliver the kind of performance you need from it day after day. Nutrition is easily defined by the foods that nourish your body, but not all nourishment is the same.


  • Relaxation With Organic Body Treatments
    [Self-Improvement:Stress-Management] Did you know that emotional stress has been tied in with adult acne? Our emotions are often reflected by the condition of our skin. One of the most relaxing things you can do for yourself and your skin is go get an organic body treatment. It's a known fact that getting a body treatment is a great way to de-stress.


  • Enhance Your Natural Beauty With Organic Cosmetics
    [Health-and-Fitness:Beauty] Women begin experimenting with beauty products in their childhood years. Most girls can't wait to reach the magical age where we can begin to use makeup. From trying on Mom's high heels to smearing on her lipstick, we want to do what we can to look beautiful. Organic cosmetics can show off the beauty you already have and help keep your body healthier.


  • Relieving Spring Allergies Naturally
    [Health-and-Fitness:Allergies] Once again, spring allergy season has arrived. There is plenty of pollen in the air, causing many people to deal with spring allergies. Just a few of the symptoms that come along with allergies include itchy eyes, runny nose, and sneezing. Of course, there is a variety of treatments out there for allergies, but many people are looking for natural options.


  • The Art of Simple Living
    [Finance:Budgeting] Simple living is the way an individual chooses to enjoy life in the simplest form possible without the comforts often found in high technological materials and wealth. The art of simple living may be described as living in a way that is outwardly simpler and inwardly richer; focusing more on the richness of the world's natural resources rather than on the material things that often clutter our life. Living a simple lifestyle may be classified as voluntary or a forced lifestyle.


  • Tips For Helping Your Kids Enjoy Raw Vegan Foods
    [Health-and-Fitness:Nutrition] Show excitement! If you love raw foods your enthusiasm will be contagious.


  • Are Your Kids Getting Enough Greens
    [Health-and-Fitness:Nutrition] As people strive to get away from the Standard American Diet (SAD) for a more natural and healthy existence, many of them are realizing the remarkable benefits of a diet heavy in greens. We are parents, we worry. We want to do what is right by our kids.


  • Using Citrus to Clean Your Home
    [Home-Improvement:Cleaning-Tips-and-Tools] Citrus fruits are actually quite amazing. Not only are they delicious and refreshing to eat they have many other household uses as well. One of their most powerful side uses is their ability to clean your home.


  • What is Community Supported Agriculture?
    [Health-and-Fitness:Environmental-Issues] Chances are you may have heard of farm sharing programs or Community Supported Agriculture programs (CSAs). They have received a lot of publicity and media exposure in recent years for their ability to help bring real food back to the table every night and support local economies at the same time. CSAs are instrumental in helping people to access fresh, local foods directly from the farmer that grows it.


  • Eat Raw Foods and Save Money
    [Food-and-Drink] When many people first hear about the concept of the raw foods movement they may initially think it sounds rather strange. Chances are you grew up with food favorites that were baked, fried, broiled, or cooked in some way. Hearing that more and more people are switching to a diet of completely raw, uncooked foods and raving about the health benefits just sounds to unfamiliar to you.


  • Does Your Child Need Soft Sole Shoes?
    [Home-and-Family:Babies-Toddler] Many moms and dads are now opting to use soft sole shoes when they purchase shoes for their small children. Well, what makes soft soles shoes so different than the regular baby shoes you will find at your local department stores and what advantages do they have?


  • Is Substitute Sugar Safe For Children?
    [Health-and-Fitness:Nutrition] There are more and more sugar substitutes on the market and in our grocery stores than ever before, but are they safe for our children? With so many different sugar substitute ingredients and products to choose from, we looked at them to see for ourselves if, indeed, substitute sugar is safe for children. We found some good, some bad, and some where the evidence of whether they were good or bad effects were simply not in yet.


  • How to Be a Peaceful Parent
    [Home-and-Family:Parenting] Samantha is worried. Her boss has clearly told her that she needs to mend her ways if she wishes to continue in the company. She knows it's not her fault. Single motherhood and late night baby tantrums are taking their toll on her. Suddenly her 2-year old toddler who demands her attention interrupts her reverie and she gets frustrated. She spanks her and screams, "It's all your fault!"


  • How to Raise Green Kids
    [Home-and-Family:Parenting] One big concern that parents often have about going green is how they can get their kids involved and help them to develop their own affinity for protecting our one home. In a society where the cultural norm is to consume as much as you can as fast as you can with little regard for the consequences, it is vital that parents start to cultivate some green values within the next generation.


  • How to Have a Green Birthday Party
    [Home-and-Family:Parties] Birthday parties are all too often lavish and excessive, even when they are for small children. Sometimes it seems like it is a competition for parents instead of an event for kids. Who can throw the biggest most lavish birthday party ever?!


  • Benefits of Eating Raw Food
    [Health-and-Fitness:Nutrition] In an effort to achieve and maintain an optimal physical health, more people are eliminating cooked, processed foods from their diets and turning to eating a raw food diet, consisting of fresh fruit and vegetables, sprouts, seeds, nuts, and grains. When food is cooked above 116 degrees F it is purported to destroy enzymes that can assist in the digestion and absorption of food. Nutritional value is also diminished in the heating process.


  • Disney Pixar's Wall-E Movie Review
    [Arts-and-Entertainment:Movies-TV] I recently took my kids to see the Disney Pixar movie Wall-E. Not only did my kids love it, I loved it, and my mother loved it too. It appealed to three generations because it was just a great feel good movie for everyone.


  • What Are the Best Early Reading Strategies?
    [Home-and-Family:Parenting] Has your child been showing an increasing interest in reading? Want to know the best early reading strategies to give her a head start on school? Here's an outline of the very best - and easiest - early reading strategies that you can use to help your child start building the foundation they need to start reading, giving them a head start on their education and development.


  • Try These Early Reading Activities to Bolster Your Child's Reading Confidence
    [Home-and-Family:Parenting] Many parents are looking for activities that will help to boost a child's early reading skills. Here are the top three favorite early reading activities which will not only help you build your child's early reading skills, but will also help you build his confidence. Each of the following early reading activities should be done together with your child, and can be made even more effective by involving your entire family.


  • Top 5 Tips to Help Increase Your Child's Early Reading Skills
    [Home-and-Family:Parenting] Looking for the best ways to help improve your child's early reading skills? Want to give your child a head start on their education by helping them to become an early reader? Here are the top five tips for helping your child to increase his or her early reading skills, and get a head start on their education.


  • How to Raise an Early Reader
    [Home-and-Family:Parenting] Every parent wants the best start for their children in this life - whether it's in what we're able to give them that we didn't have, or even the type of education they receive. This is also true for the start we give them when it comes to reading.


  • Assessing Your Child's Early Reading Potential
    [Home-and-Family:Parenting] Think your child may be getting ready to start reading? A child who gets a head start on reading has a greater chance of excelling in school, as well as a greater probability of finishing college, versus children who learn to read at a later age. There are a number of ways to assess your child's readiness and their early reading potential.


  • Specific Allergies That Can Cause Harm
    [Health-and-Fitness:Allergies] People who are susceptible to few or no allergies are fortunate. Most of us are allergic to something that is at the least annoying and at the most life threatening. When we come in contact with an allergen that gives us an allergic reaction it can manifest itself immediately or a few hours later.


  • Seasonal Allergies Can Be Debilitating
    [Health-and-Fitness:Allergies] Beats there a heart so pure or a lung so clear that they have not suffered allergies? Few people completely escape the discomfort of being allergic to one thing or another, with the list of allergens growing constantly. For most it's merely a nuisance but for many others it's debilitating.


  • Keep an Eye Out For Common Allergy Symptoms
    [Health-and-Fitness:Allergies] Allergy problems, sometimes called hay fever, affect millions of people all over the world. Keeping an eye out for the symptoms is easy because the eye is usually one of the first things affected. Most common symptoms are sneezing, runny nose and watery eyes caused by your body's attempt to ward off the harmful invasion by manufacturing antibodies. The seriousness of the symptoms can vary depending on the person and how long the problem is allowed to persist.


  • Have You Had Allergy Testing Done by Your Doctor?
    [Health-and-Fitness:Allergies] If you suffer from an allergy, it usually manifests itself in spring and fall. You begin to have difficult breathing, your nose runs as you cough and sneeze and your eyes water and itch. Most people opt for the doctor's prescribed medications or run to the drugstore and try the hit and miss method of over the counter remedies.


  • Allergy Relief That Works Fast
    [Health-and-Fitness:Allergies] The dead of winter slowly thaws into spring and millions of allergy sufferers begin their annual trek to doctors, pharmacists and drug stores for pills and other remedies in hopes of finding relief. For some, allergy relief is needed twelve months of the year as the quest for something that works never ends. This is the plight for up to 50 million Americans each year.


  • When a Woman Suffers From a Reduced Sex Drive
    [Health-and-Fitness:Womens-Issues] Women often have issues with sex drive too, but the problem is often chalked up to women simply not being as sexually driven as men. Unfortunately, that's just not true. Women also have a deep need and desire for sex.


  • Stress Reduction Techniques For Women
    [Self-Improvement:Stress-Management] Between careers, kids, aging parents, relationships, finances and who knows what else, women have a lot of things that can potentially cause great stress in their lives. Stress can cause our immune systems to become compromised, depression, weight gain or loss, loss of sex drive, difficulty with concentrating and just plain crabbiness.


  • Hormone Imbalance and Headaches
    [Health-and-Fitness:Womens-Issues] When you experience hormonal imbalance, it seems as if your entire body is working against you. Not just with headaches that occur during your period, but those that seem to linger with peri-menopause and even during menopause.


  • Fighting Chronic Fatigue Syndrome
    [Health-and-Fitness:Diseases] Chronic fatigue syndrome (CFS) is a disease that causes a person to become so fatigued that normal daily function is impaired. The tiredness that is experienced is so severe that mental and physical activity or movement make this condition worse, and rest usually doesn't diminish the fatigue.


  • Dealing With a Heavy Period
    [Health-and-Fitness:Womens-Issues] Women are often dismayed to go through years of what would be considered "normal" periods, only to find at some point that their period has become heavy and rather unmanageable. Heavy periods, also called menorrhagia, are characterized by blood loss of more that 8 teaspoons per period (it's not easy to know exactly how many teaspoons of blood you lose), passing of large clots, and the need to change protection during the night.


  • Bum Marketing Blunders
    [Internet-and-Businesses-Online:Internet-Marketing] Granted, you can make money online with practically no cash out of pocket. Just avoid counting on the bum marketing method as the be-all and end-all for online marketing. Don't fall into the bum marketing blunders that cost both time and money.


  • One-Day Detox for Busy People
    [Health-and-Fitness:Detoxification] You want to detox your body, but your work or travel schedule just doesn't give you 7 or 10 uninterrupted days to follow the usual process. Well some effort at detox is better than nothing, so you can try a one-day detox plan. The overall effect of a one-day detox isn't as great as that of longer detox programs, so you want to repeat the one-day detox at least every three months.


  • How Do I Know If I Need to Detox?
    [Health-and-Fitness:Detoxification] Unless you came from a family that practiced natural health remedies, you may find the idea of a detox totally strange. Isn't detox what alcoholics do when they're put in jail for public drunkenness?


  • Full Body Detox
    [Health-and-Fitness:Detoxification] With all of the pollutants in the environment, it's no wonder that your body doesn't perform at maximum efficiency. While you can control the environment inside your home, you spend many hours a day in places where you have no control over the environmental conditions.


  • Colon Cleanse Detox
    [Health-and-Fitness:Detoxification] If you suffer from chronic constipation, the colon doesn't eliminate regularly and fecal matter begins to stick to the walls of the colon like used gum placed under a chair. This sets up serious problems in the colon track, which might (in a worse case scenario) lead to colon cancer.


  • Natural Remedies For Constipation
    [Health-and-Fitness:Home-Health-Care] About one-third of American adults have constipation frequently. Constipation can be the result of insufficient fiber and water in your diet.


  • Summer Activities for Kids
    [Kids-and-Teens] Summer is one of the best seasons for kids to have fun. There is so much to do because the kids are out of school and the weather is great. The days are also long so there is plenty of time to pack a summer full of activities.


  • Green Cleaning
    [Home-Improvement:Cleaning-Tips-and-Tools] It may surprise you to know that the air in your home is far more toxic than the air outside. Indoor pollution is caused by volatile organic compounds (VOCs), which are emitted as gases from many of the conventional cleaning products we use every day. Along with other toxic chemicals these VOCs used in aerosol sprays, household cleaners, disinfectants, and air fresheners, expose the home to some unsavory elements, which can persist in the air long after use of the product.


  • Meditation - What Is It?
    [Health-and-Fitness:Meditation] This most celebrated of natural healing practices owes its roots to the Far East. Practiced for over 5,000 years, meditation is considered one of the cardinal pillars of many eastern religions. Meditation helps practitioners attain a higher state of consciousness.


  • Acupuncture - What Is It?
    [Health-and-Fitness:Alternative] When you think of acupuncture you think of needles. Needles are one way that the ancient practice is carried out. Once you get past the mystery and mysticism you will come to find an effective and practical way to blast away pain and leave a healthier life.


  • Acupressure - What Is It?
    [Health-and-Fitness:Alternative] In the world of natural healing you would be hard pressed to find a more tried and true method than acupressure. This ancient form of therapy soothes the mind, body, and soul. If you are looking for a noninvasive way of healing, then acupressure may be for you.


  • The Benefits of Herbal Medicine
    [Health-and-Fitness:Alternative] The use of herbs for medicinal purposes is as old as humankind. It also forms part of every culture's history. People report using herbs to treat health conditions from cancer to colds. Many conventional medicines such as aspirin contain active ingredients derived form herbs. Herbs can be effective when used correctly.


  • Reiki - What Is It?
    [Health-and-Fitness:Healing-Arts] Reiki is a practice that many may be confused about. Speculations abound about this practice that was started by a Buddhist monk in the mid twentieth century. Some have come to call it an "energy massage" while other regard it in more holistic terms.


  • Reflexology - What Is It?
    [Health-and-Fitness:Alternative] Reflexology has been around for centuries. Evidence of the practice has been found from ancient Egypt to ancient China. The broad reach of reflexology has lead to the development of differing schools of thought concerning the application of the practice.


  • Detoxification for Health
    [Health-and-Fitness:Detoxification] Detoxification is the process of removing toxins or contaminants from the blood, organs, and fatty tissues. Although detoxification is not a term used by conventional doctors, it's very common among naturopaths and alternative medicine practitioners. Normally, it's the first step in treating any health problem. Detoxification is crucial for the organs and the immune system to function properly.


  • Total Body Rejuvenation Prevents Aging
    [Health-and-Fitness:Anti-Aging] Don't wait until your body is signaling for help with aches, pains, wrinkles or stress. Real anti-aging is proactive and starts well before the first signs of aging appear. Most of what you need to look and feel great at any age is in the health food store - or your own kitchen!


  • Fighting Anti-Aging Wrinkles
    [Health-and-Fitness:Anti-Aging] You can take control of your wrinkle management regimen with simple, low cost, natural approaches. Here are some tips to help keep aging at bay.


  • Anti Aging Moisturizers - Creams vs Serums
    [Health-and-Fitness:Anti-Aging] With the demand for anti-aging skin care products at an all time high, manufacturers are constantly evolving their methods of delivering dewy, youthful skin. Anti-aging creams are the standard - a hybrid formula based on the tried and true moisturizers.


  • Anti-Aging Energy Boosters
    [Health-and-Fitness:Anti-Aging] You can't just do something once, and then expect it to last forever. Time, pollutants and gravity take a toll on your skin and body. Periodically, you need some anti-aging energy boosters.


  • Homemade Anti-Aging Eye Creams
    [Health-and-Fitness:Anti-Aging] What if you want to take care of your skin, but your budget just doesn't stretch for monthly refills of the expensive, department store brands? You can make your own natural, organic anti-aging skincare formulas at home.


  • The Definition of Marketing
    [Business:Marketing] If the circus is coming to town and you paint a sign saying, "Circus is coming to Fairgrounds Sunday," that's Advertising. If you put the sign on the back of an elephant and walk him through town, that's a Promotion. If the elephant walks through the Mayor's flower bed, that's Publicity. If you can get the Mayor to laugh about it, that's Public Relations. And, if you planned the whole thing, that's Marketing!


  • How to Build Confidence in Yourself One Day at a Time
    [Self-Improvement:Self-Esteem] Many of us have many goals and dreams we envision for our lives, but without self-confidence, we'll get nowhere with them. Building up confidence in yourself will give you the motivation you need to achieve everything you want out of life. Here are three exercises you can try each day to gain the self-confidence you need.


  • Low Self-Esteem Could Threaten Your Health
    [Self-Improvement:Self-Esteem] Low self-esteem can cause a lot of problems - both emotionally and physically - when left untreated. Here are some ways that it can threaten your health and what you can do to avoid them.


  • Can You Turn Your Scrapbooking Hobby Into a Business?
    [Home-Based-Business] Scrapbooking has become a part of your life and lets you spend some of your down time doing something fun and creative. You may even wish you could quit your day job to spend more time at it! Actually, this may be an option worth looking into.


  • Bring Your Scrapbooking to a Higher Level
    [Home-and-Family:Crafts-Hobbies] Are you getting bored with the beginner tactics you learned as a scrapbooker just starting out? Are all of your scrapbooks starting to look the same? If so, it may be time that you began implementing advanced techniques to take your scrapbooks to a higher level.


  • The Evolution of the Photo Album to Scrapbook
    [Home-and-Family:Crafts-Hobbies] The photo album has come a long way. Now it's evolved into a scrapbook - a memory holder that not only displays your photos, but does it in a unique way that projects a theme for the reader and tells a story for generations to come.


  • Tips and Tricks for the Scrapbooking Beginner
    [Home-and-Family:Crafts-Hobbies] Scrapbooking can be a fun hobby to start for anyone who loves taking pictures and showing them to others. It's so easy to do that even a beginner can catch on quickly.


  • Scrapbooking to Give as Gifts
    [Home-and-Family:Scrapbooking] It's easy to shop online or mosey into a local store and pick up a present for someone you love. But a personalized gift means you've put your heart into it - and it will be far more treasured than a department-store gift would be.


  • Homeschooled Children and Socialization Opportunities
    [Reference-and-Education:Home-Schooling] Children can still develop their socialization skills in many other ways if they don't go to public or private schools. Kids tend to learn their best socialization skills from activities they do with their own families, not from following the in-crowd at school.


  • Faith-Based Versus Secular Homeschooling
    [Reference-and-Education:Home-Schooling] Many moms and dads simply don't like the fact that the word of God is no longer allowed in the public school system. They want the Bible taught right alongside reading, writing, and arithmetic.


  • Different Methods of Homeschooling
    [Reference-and-Education:Home-Schooling] If you're planning on homeschooling your child, you'll need to learn the many styles of homeschooling that's available so that you can decide which would work best for your family. Eclectic Homeschooling - This type of homeschooling works under the philosophy that you should enhance your child's everyday activities and emotions, using them to insert appropriate lessons to teach them a subject. Classical Homeschooling - This is a method of learning that goes all the way back to the middle ages.


  • Green Living Isn't Just for Hippies
    [News-and-Society:Environmental] Wouldn't it be great if everyone in this world pitched in and lived a totally green life? The earth would be so much better off. While it's not likely that this scenario would actually occur, but the more people who pitch in with the little things, the more we can make a change for our planet's future.


  • Green Living Made Easy
    [News-and-Society:Environmental] Making the switch to green living all at once might scare most people away from implementing those earth-friendly changes. There are many ways to ease into this practice and still help save the earth's environment.


  • How to Take a Gluten & Wheat-Free Vacation
    [Food-and-Drink:Restaurant-Reviews] You can still go on vacation and enjoy great meals and snacks without worrying about what you're eating or dangerous cross-contamination. All you have to do is prepare yourself for travel so that you can enjoy your vacation and eat well at the same time.


  • Protect Yourself From Eating Hidden Wheat & Gluten
    [Health-and-Fitness] Navigating the maze of foods containing gluten and wheat can be daunting if you're intolerant or allergic to these substances. For some, eating a bit of wheat or gluten will produce mild symptoms that are inconvenient at worst.


  • Global Warming - Truth or Hoax?
    [News-and-Society:Environmental] Greenhouse gases that have been released into the earth's atmosphere are contributing to the rise in the surface air temperature. What impact is this having on earth right now? Scientists show that the average temperature has risen in the last century.


  • Much Ado About Bamboo
    [Home-Improvement:Interior-Design-and-Decorating] More and more we are hearing about bamboo and how it is now being used in ways that are a far cry from the conventionally available tiki torches and fishing poles. Now you can find bamboo in flooring, crown molding, clothing, bed linens, towels, paper, and even cloth baby diapers.


  • Healthy Eating Advice from SpongeBob Squarepants
    [Health-and-Fitness:Nutrition] All you need to know about healthy eating can be learned from SpongeBob Squarepants!


  • Hang Your Diapers on an Indoor Clothes Drying Rack
    [Home-and-Family:Babies-Toddler] This age old method still works!


  • Disposable Diapers Exposed! What Are Disposable Diaper Manufacturer's Hiding Anyway?
    [Home-and-Family:Babies-Toddler] What are disposable diapers made of and what is the big mystery? The truth may shock you!


  • Why Go Organic?
    [Health-and-Fitness:Nutrition] Why you and your family should adopt a completely organic lifestyle...


  • Use Cloth Diapers and Conserve Water Too!
    [Home-and-Family:Babies-Toddler] Make using cloth diapers an even smarter choice!


  • Cleaning Your Washing Machine
    [Home-Improvement:Appliances] Is cleaning your washing machine important? It certainly is! The inside of your washing machine is constantly being subjected to dirty water, mineral deposits, detergent deposits, and if you launder cloth diapers it is especially important to keep your machine clean and in tip-top condition.


  • The Advantages of Having a Waterbirth
    [Home-and-Family:Pregnancy] A waterbirth can be a wonderful experience for mother and baby.


  • The Advantages for Children Involved in Raising Farm Animals
    [Home-and-Family:Parenting] Introducing your children to farm animals at an early age will result in a greater understanding of responsibility and compassion.


  • Reasons to Garden Organically
    [Home-and-Family:Gardening] Most organic gardeners do so for one of two reasons - to do their part in saving the earth, and to avoid harmful additives in the foods they consume. Very often organic gardening is thought of as a hobby practiced in backyards. The fact is that organic gardening has become very popular over the past several years and many people practice some form of organic gardening without even realizing it.


  • Canning and Preserving Your Own Food
    [Food-and-Drink] Revive the age old art of canning and preserving your own food.


  • Why Modern Moms Are Going Back to the Basics - The Evolution of the Cloth Diaper
    [Home-and-Family:Babies-Toddler] If you are like the majority of parents out there, then you have automatically decided upon disposable diapers without ever giving it a second thought. Stop right there! There is an alternative; consider using cloth diapers.





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