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Stan Kitchen - EzineArticles.com Expert Author   RSS

Stan Kitchen is the webmaster for The Blood Pressure File.com, a web site that provides helpful tips and information on blood pressure.

[View Stan Kitchen's Extended Author Bio]

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  • Normal Blood Pressure Reading Know-How
    [Health-and-Fitness:Heart-Disease] It is difficult to pinpoint a single cause for high blood pressure, as many factors usually coincide to produce the condition. For some, high blood pressure is inherited, and African-Americans suffer more from high blood pressure, or hypertension, than Caucasians.


  • Understanding Your Blood Pressure Reading
    [Health-and-Fitness:Heart-Disease] Taking your blood pressure is easy today. You can just sit in your local drugstore, put the cuffs around your arms, or put your hand through a cup. Within one to two minutes you will have your blood pressure reading. You need to do this often to keep your a healthy balance.


  • Blood Pressure Medication Basics
    [Health-and-Fitness:Heart-Disease] Not all blood pressure medications work on all people. Some have immediate results, while others take a much longer time to work. Only by trying each medication does your doctor know which is best for your condition. However, you should know about the various medications to help your doctor decide on the right medication.


  • Elusive High Blood Pressure Symptom
    [Health-and-Fitness:Heart-Disease] Many young people are finding out they have high blood pressure. It is no surprise since our modern lifestyle does not make sense. We are moving more away from enjoyable activities like family gatherings to all-work ones where the computer, the Internet, cable television gave us that false sense of security.


  • Dealing with a Blood Pressure Monitor
    [Health-and-Fitness:Heart-Disease] A blood pressure monitor can save your life. Yes, once you use it regularly you can see the daily swings in your blood pressure. Your pressure goes and and down, but with a good monitor you can prevent damage to your heart.


  • The Truth About High Blood Pressure
    [Health-and-Fitness:Heart-Disease] In reality, something is not true unless you know about it. Similarly, high blood pressure may not be true to you because you don't know you have it. Do yourself a favor and have your pressure checked after reading this brief article.


  • Living With High Blood Pressure
    [Health-and-Fitness:Heart-Disease] Sometimes living with high blood pressure is similar to living with creepy rodents in your home. You don't know they are there and when you see them you go into shock. But you can know your blood pressure reading if you follow some wise advice. You can also control your blood pressure, so you would avoid organ damage.


  • Normal Blood Pressure Reading - It is Not What You Think?
    [Health-and-Fitness:Heart-Disease] You could get several different readings about your blood pressure if you do it at several times during the day. One time you may have an normal reading, and a different reading at a later time in the day. The same goes if you check your blood pressure throughout the week. You really need to have more than one reading to know if your pressure is normal.


  • Blood Pressure Reading - What Does It Foretell
    [Health-and-Fitness:Heart-Disease] You are way ahead of most people if you decide to measure your blood pressure. Once you get the reading you need to know what it means. Sometimes blood pressure readings can be a predictor of some health problem. But you cannot know for sure unless you understand what the readings say.


  • Blood Pressure Medication - What You Should Know
    [Health-and-Fitness:Heart-Disease] Not all prescriptions drugs work on all patients. Sometimes it is a matter of trial and error before some patients get relief from using their blood pressure medication. So it is a good idea to find out as much as possible about your blood pressure medication. This will help your doctor prescribe the best one for you.


  • The Elusive Blood Pressure Symptom
    [Health-and-Fitness:Heart-Disease] You might sometimes feel dizzy or light-headed and pass it off as an adjustment in your body. The problem is this neglect may cause you your life. There are no obvious symptoms for high blood pressure, but you can have it and not know. At the first sign of dizziness, have your blood pressure checked.


  • How To Use A Blood Pressure Monitor
    [Health-and-Fitness:Heart-Disease] There are many blood pressure monitors on the market. While all of them do not work well with every patient, you should find one that suits you. Don't be put off by whether they have digital readings, they all work to ensure your blood pressure stays in the normal range.


  • What is a Normal Blood Pressure Reading?
    [Health-and-Fitness:Heart-Disease] You can buy inexpensive blood pressure monitors on the market. But are they really any good at giving you an accurate pressure reading. However, all blood pressure monitors are useless, unless you know one important statistic. Find out what this statistic is and help save your vital organs.


  • How To Take a Blood Pressure Reading
    [Health-and-Fitness:Heart-Disease] You do not have to worry about those contraptions they used to take your blood pressure. Today's digital blood pressure machines make the job so much easier. However, you still need to take certain precautions before you decide to take your blood pressure reading. Paying attention to them would lead to a correct reading.


  • How Safe is Your Blood Pressure Medication?
    [Health-and-Fitness:Heart-Disease] Taking medication is not always a simple event. Sometimes taking two or more medications at the same time can cause problems. That is the reason you should know about your blood pressure medication. What other medications does it affect and what you can do about it.


  • High Blood Pressure Symptom-Still Waters Run Deep
    [Health-and-Fitness:Heart-Disease] High blood pressure reminds of sitting on a boat in mid ocean. The waters are calm but beneath the ocean lies a beehive of activity. Similarly, high blood pressure doesn't come with any obvious symptoms, but its presence can lead to fatal consequences. You just need to take a few precautions to control it, or to see if you have it.


  • Ambulatory Blood Pressure Monitor
    [Health-and-Fitness:Heart-Disease] Blood pressure monitors can save your life, giving you a warning sign that your pressure is heading toward the sky. In addition, they can save you time and convenience because you don't always have to go to your doctor to get a blood pressure reading. Ambulatory blood pressure monitors perform while you work, play, or sleep, giving an accurate reading of your pressure throughout the day.


  • Things to Know About High Blood Pressure
    [Health-and-Fitness:Heart-Disease] High blood pressure strikes without warning, and you only about it if you get a blood pressure reading. Often the damage is done before you notice it, then you have to take steps to avoid further damage to your heart, kidneys, and other organs. However, you could avoid the worse if you follow the directions of your doctor.





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