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Satyakaam G - EzineArticles.com Expert Author
No PhDs in complex scientific theories... No great yogic practices... No superpowers... No sixth sense... No scriptures' learning... No tough penances... No long meditations...
Just the Grace of my Master is my hope...
To know more about my master Anandmurti Gurumaa, please visit the websites listed above.
[View Satyakaam G's Extended Author Bio]
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- Man - A Driver Of Physical Body
[Self-Improvement:Spirituality] Man begins to work consciously on the mental plane. When he thinks, he creates forms and also can see the thought forms of others. He can create and direct thought forms and thus works where he need not travel in his mind body.
- Take a Mindful Step Towards Enlightenment
[Self-Improvement:Spirituality] Walking Meditation is an important part of Buddhist Meditation. The meditators are first supposed to complete the Walking Meditation and then sit for the Sitting Meditation. Buddha's eight fold path speaks of the right view or understanding, right thought or aim, right speech, right action, right livelihood, right effort, right mindfulness...
- Four Sheaths Of Physical Body
[Self-Improvement:Stress-Management] Man's evil and good deeds are stored in casual body for eternity and it grows from life to life as the individual makes any progress spiritually...
- Nine Ways To Work Out On Salvation
[Self-Improvement:Spirituality] Vipassana meditation is a process of developing positive mental factors or controlling faculties. These are - faith, effort or energy, concentration, mindfulness and wisdom. Daily practice of meditation develops our faith, effort, concentration, mindfulness and insight or wisdom (which is vipassana or looking inward). However, certain causes must be present to enable this development to take place.
- Laughter Meditation - Laugh Your Way to Good Health, Fitness and Well Being
[Health-and-Fitness:Meditation] Laughter Meditation: In laughter meditation there are some similarities to usual meditation. However, it is the laughter that focuses the person to concentrate on the moment. There is a three stage process of stretching, laughing and or crying, and a period of meditative silence. In the first stage, the person places all energy into the stretching every muscle without laughter. In the second stage, the person starts with a gradual smile, and then slowly begins to purposely belly laugh or cry, whichever occurs. In the final stage...
- Meditation - The Mystical Adventure of Life
[Health-and-Fitness:Meditation] If you are adventurous by nature but have not yet plunged into meditation, then you are really missing out on something very exciting. It's like soaring in the inner sky and yet stilled in the self. When you walk without feet and fly without wings. When you are but yet you are not! All this seems unreal and certainly it is, but yet it is not. That's the paradoxical mystery. The mystery of the divine world of meditation!
- The Eight Fold Path of Meditation - Patanjali's Ashtanga Yoga
[Health-and-Fitness:Meditation] The eight-fold path of yoga as described by sage Patanjali leads to meditation. The first one is yama which is social behaviour which tells us to be non-violent, truthful and honest, not to steal, not to be lustful or possessive. Niyama i.e. discipline tells us to be pure, content, austere, study the sacred texts and live with the awareness of the divine.
- Add Meditation to Your Life & Be The Master of Your Mind - Key to a Joyful & Stress Free Life
[Health-and-Fitness:Meditation] Our mind is a wanderer by nature. How amazing it would be to use this tool of mind as per our directions? When it no longer directs our actions but is directed by us to give us the solutions whenever required. One may ask that is it really possible to tame and utilize the mind at our convenience. Then the answer is a resounding yes. And the key is MEDITATION.
- Dawn Of Guided Meditation Techniques
[Health-and-Fitness:Meditation] Meditation not only cleanses the mind of the prolonged conditionings by the society, but also gives the freedom to enjoy life to the fullest. When one persistently practices a particular guided meditation technique, it leads to great transformation in the way of living withal the way of thinking.
- Meditation - Being In The Present Moment, With Total Awareness
[Self-Improvement:Spirituality] Just for a flick of a second BE IN NOW! Forget about what happened in the moment that has just passed, don't anticipate the future, just stop all the activities of the mind and be totally present in the moment. Life is fleeting away and every moment is as crucial as is breathing. But neither is one aware of the breathing nor the moment. And you will be surprised to know that these two seemingly not so important phenomena are the milestones of meditation.
- Meditation - Gift of The Divine
[Self-Improvement:Spirituality] All the questions like "what is meditation?", "How to meditate?" just drop when one experiences the dive into inner world which is overflowing with the wine of divine. Once you savor the flavor of this wine, you would want to sail on this journey again and again.
- Start Meditating Today
[Health-and-Fitness:Meditation] The foremost questions that come in the mind of the seeker are: what is meditation? What are the benefits of meditation? Which meditation technique is the best for me? Do I need to do daily meditation? And do I need to have a separate meditation room to practice meditation techniques?
- Buddhist Meditation Techniques
[Health-and-Fitness:Meditation] Gautama compassionately shared his experiences and gave mankind numerous ways which are widely known as Buddhist meditation techniques. The most basic yet deep meditation involves the mindfulness meditation technique which requires being totally aware of oneself and one's surroundings. This mindfulness meditation is also referred in the eightfold path.
- Meditation is an Experience, Not a Philosophy
[Health-and-Fitness:Meditation] Is meditation all about concentration? No! Meditation is an experience, not a philosophy. And one goes on looking into the books to research on meditation. When we are looking at the wrong place, how will we find what we are seeking? The need is to be in the benevolence of the master and seek from the master.
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