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Ruth Tan - EzineArticles.com Expert Author
Ruth Tan runs the popular website Benefits of Honey which is an immensely rich, quality resource on honey and its benefits, and a plethora of health-related issues. Discover how incredibly intelligent natural honey is, why this super-food must be differentiated from other sweeteners, and how it can bring amazing health benefits and spin-offs to your life and the lives of your loved ones at Benefits of Honey.
[View Ruth Tan's Extended Author Bio]
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- How Much Do You Know About Athlete's Foot?
[Health-and-Fitness:Home-Health-Care] Many people think athlete's foot is the same as the obnoxious smelly feet. They are not. While athlete's foot is caused by fungi, smelly feet or foot odor is caused by bacteria.
- Oriental Honey Pickles Recipe
[Food-and-Drink:Low-Calorie] If you are a pickle-freak, this mouth-watering, crunchy, sweet and sour pickled vegetables prepared in homemade, oriental style might just get you curious! It's actually a concoction that I personally created when I was looking for an all-raw, healthier, and easier alternatives to the famous, authentic "Ah-Char" or Chinese styled pickled vegetables recipe which involves some amount of oil and cooking. And as much as I love the taste of those bottled pickles you get from the grocery stores, I also hate the artificial food coloring and flavors, and the added sugar that come with it.
- Froot Loops Gets a Healthy Food Label?
[Health-and-Fitness:Nutrition] Recently, much to my disgust, I learned from the news that in a food-labeling campaign to help shoppers identify healthier food choices, Froot Loops has been given a Smart Choice checkmark! How did such a sugary snack win its endorsement as a nutritionally superior food for kids?
- Is Xylitol Really Natural and Safe?
[Health-and-Fitness:Nutrition] Xylitol is actually a 5-carbon sugar alcohol known more specifically as a polyalcohol (polyol) and has been in use since the 1960's. You can find it in foods for special dietary purposes and a variety of sugar-free cookies, candies, mints and chewing gums.
- 11 Most Unbelievable Honey Benefits That Many People Don't Know
[Food-and-Drink] 11 most unbelievable honey benefits that many people don't Know. Honey is the only sweetener that isn't man-made and has healing effects.
- Is Apple Cider the Same As Apple Juice?
[Health-and-Fitness:Nutrition] Technically, apple juice and apple cider are the same as both are made from apples. The difference is in the filtering process. While the latter is the unprocessed liquid that is extracted from crushed and pressed apples, the former is a result of the cider being filtered, and sometimes with sugar added.
- Natural Stevia Better Than Artificial Sweeteners?
[Health-and-Fitness:Nutrition] Is natural Stevia better than controversial artificial sweeteners, which have been linked to serious health concerns? 300 times sweeter than table sugar, stevia is a natural extract derived from the bushy South American stevia rebaudiana shrub. As studies point to sugar-sweetened beverages such as sodas and fruit drinks as being a bigger culprit than food when it comes to weight gain, manufacturers are briskly infusing this no-fat, no-calorie sweetener into more and more drinks so as to claim more "natural" and healthier products.
- Eczema Treatment With Honey
[Health-and-Fitness:Skin-Care] Unlike fungal infections, eczema is not contagious and neither is it caused by external factors. The root cause of this condition is an over reactive immune system. Some people are genetically disposed to developing eczema. The most common form of eczema in children is atopic dermatitis, which affects the skin at the joints.
- What Are Stomach Ulcers?
[Health-and-Fitness:Diseases] What are stomach ulcers and how can they be treated naturally? Stomach ulcers, also known as gastric ulcer or peltic ulcer, is a lesion that forms in the lining of the stomach.
- Is Agave Nectar Safe to Eat?
[Health-and-Fitness:Nutrition] Of late, the agave nectar has become a controversial sweetener. Is it really safe to eat? Many of us think of agave nectar or blue agave as a medicinal plant whose juice or sap has been traditionally used for thousands of years by South American natives, but of late, the agave sweetener purchased in stores has become a controversial sweetener.
- Saccharin Hides Bitter Truth?
[Health-and-Fitness:Nutrition] Saccharin remains to be a highly controversial item on the shelf even after years of debate over its safety. Is it cancer-causing? Is it carcinogenic?
- Honey As Burn Treatment
[Health-and-Fitness:Alternative] What honey can do as a burn treatment has always been head knowledge until yesterday (13 April 2009) when unfortunately I had to experience it myself. Testimonies about honey as a home remedy for burns from honey enthusiasts have always left me dumbfounded with amazement, and then now after beholding what honey could do for scalded skin, I had to cry out "What it's been said is really true!" I was so wowed by the fact that nature had bestowed upon us such an extraordinary medicine.
- Does Natural Food Coloring Bug You?
[Health-and-Fitness:Nutrition] Many manufacturers are grabbing every opportunity to emphasise the presence of natural food coloring in the food they sell and quickly abandoning artificial food dyes. Why? They have recognised the craze for natural foods and know that people are looking for healthier alternatives in their diet.
- Any Honey Allergy?
[Health-and-Fitness:Allergies] Does honey allergy exist? Can honey cause allergic reactions since an amount of pollen from the plants that the honey nectar is gathered from could possibly be found in honey? Serious reactions in pollen-allergic patients challenged with honey are rare.
- Honey in Singapore
[Health-and-Fitness:Alternative] Honey in Singapore is not a hot item on the shelves. There is somewhat a relatively low level of knowledge and interest in honey and its benefits.
- Fascinating Bee Pollen Health Benefits
[Health-and-Fitness] A lot of us are interested to know more about bee pollen health benefits and its application. I have the privilege of asking Angela, the owner of bee-pollen-buzz several questions related to the topic. As a beekeeper's daughter, she has been taking bee pollens since she was a baby. Her experience with this super-food really amazes me. Below records my interaction with her.
- About Honey - How Much Honey Can I Eat Every Day?
[Health-and-Fitness:Nutrition] As a very general rule of thumb, in the case of a normal diet, I recommend not more than 10 teaspoons of honey (which is about 50 ml) per day. This is my humble layman perspective coupled with some trusted source of advice from the honey stores, and not from any medical point of view backed by scientific data.
- How Much Water Should You Drink a Day?
[Health-and-Fitness] Water is absolutely critical to our body which comprises about 75% water; the brain has 85%, blood 90%, lungs 90%, muscles 75%, kidney 82% and even bones has 22%. Basically, we are made of water!
- Sugar is Bad, But is High Fructose Corn Syrup Worse?
[Health-and-Fitness:Nutrition] "Fructose", "corn" congers in our minds images of ears of juicy corns and baskets of fresh fruits. The name high fructose corn syrup sounds rather harmless, and in fact even suggests substances that are natural and healthy, but what exactly is it?
- Has Anyone Told You About Energy Drink Side Effects?
[Health-and-Fitness:Nutrition] Have you given any thoughts to energy drink side effects? Energy drinks, a new wave of concoctions with big punches of caffeine, sugar, herbs and other substances are all the rage on campuses, bars and dance clubs.
- Super Food Honey As A Natural Insomnia Cure
[Health-and-Fitness:Sleep-Snoring] Did you know that you can find insomnia cure from the kitchen? Super-food honey is said to contain sleep inducing properties that is useful for overcoming insomnia. Thus, to promote sleep, some people have inculcated the habit of mixing a teaspoon of honey into a glass of herbal tea or warm milk before bedtime.
- How to Sleep and Lose Weight at the Same Time
[Health-and-Fitness:Weight-Loss] "A daily spoonful or two of honey taken prior to bedtime can help us sleep better and lose weight at the same time". Now, I expect what I just said to stir up an upheaval of emotions for most of you. How can something so sweet be any good when you are closely watching your weight?
- Who Says Cactus Honey Powder is Honey?
[Health-and-Fitness:Nutrition] Cactus honey powder doesn't come from the bees. It's name is a misnomer.
- An Up-Close Look at the Bees With Geoff the Beekeeper
[Reference-and-Education:Nature] Beekeeper Geoff Kipps-Bolton from San Diego believes that "no matter how many books you read..., the bees will retain the right to do something different. They have an infinite capacity to make you look foolish...they don't read the same books!
- How to Choose Good Quality Honey
[Health-and-Fitness:Nutrition] How do I choose the same floral variety of honey amongst all the countless brands of honey in the market place. What is considered as good quality honey?
- Honey As Natural Cure For Gum Issues
[Health-and-Fitness:Dental-Care] Does honey as a natural cure for gum diseases sound ridiculous to you when we are always advised to stay away from excessive sweet stuff if we want to keep our teeth strong and healthy? Not at all if you know that honey has an antimicrobial that is effective for treating gum diseases! But wait, there is a caveat.
- About Honey Bee - Facts That You Probably Never Knew
[Reference-and-Education:Nature] The next time a honey bee zips by you, take a moment to appreciate what nature has given to us - this amazing little creature. A honey bee has a proboscis which is like a tiny drinking straw that sucks up nectar from flowers.
- The Obesity Paradox
[Health-and-Fitness:Obesity] I guess at some point in time, you probably might have thought about the obesity paradox discussed this phenomenon, question its validity, or even debated over this argument with someone before... The paradox of today's world is that the more 'slimming' products we find on the shelves, the more weight problems and eating disorders we seem to have than ever before.
- Honey and Cinnamon Remedy
[Health-and-Fitness:Alternative] The combination of honey and cinnamon has been used in both oriental and Ayurvedic medicine for centuries. Cinnamon is one of the oldest spices known to mankind and honey's popularity has continued throughout history. The two ingredients with unique healing abilities have a long history as a home remedy.
- Apple Cider Vinegar and Honey Remedy
[Health-and-Fitness:Popular-Diets] Do you know that apple cider vinegar and honey drink works wonders? It is a great self-detox and amazing traditional remedy for many ailments such as colds, food poisoning, arthritis, and rheumatism.
- Honey and Weight Loss
[Health-and-Fitness:Weight-Loss] Honey and weight loss are often associated. It is not a myth. Find out why replacing sugar with honey can be helpful for those who are on a diet.
- Can You Drink Safely With Splenda?
[Health-and-Fitness:Weight-Loss] My first personal encounter with Splenda was not earthshaking but it was mind-boggling. I was offered three choices for sweetening my hot tea -- raw sugar, white sugar and Splenda while dining at a hotel restaurant. The name sort of rang a bell; I had previously come across several times when I was reading about diet sweeteners, but I could remember no more than that.
- How to Test For Pure Honey
[Food-and-Drink] The term "adulterated honey" implies that the honey has been added glucose, dextrose, molasses, corn syrup, sugar syrup, invert sugar, flour, starch, or any other similar product, other than the floral nectar gathered, processed, and stored in the comb by honey bees. Legal standards and requirements for foods, including honey quality, and tests for honey adulteration vary widely amongst countries and some may not meet the wish of every consumer around the world. Personally, when selecting honey in the shop, I think it's almost impossible to tell the bad from the good by just looking at ...
- Honey in Ayurveda Treatments
[Health-and-Fitness:Alternative] For centuries, honey has been used in vital medicines of Ayurveda. Find out how honey is used in Ayurvedic home remedies.
- Why You Must Experience the Taste of Honeycomb
[Food-and-Drink] I am not sure how easy it is for you to get hold of honeycomb, but if you ever had the chance, get a piece and store it at home. You never know what miracles you could experience with honey!
- Take a Peek into the Mediterranean Diet to Discover the Secret of Staying Skinny
[Health-and-Fitness:Popular-Diets] What's in Mediterranean diet that helps the people stay slim and healthy? Take a peek into their secret.
- Juicing and Juice Fasting - 12 Practical Pointers
[Health-and-Fitness:Nutrition] We all know that juicing and juice fasting using raw vegetables and fresh fruits is a way to provide our body with nutrition, energy, and health. Raw juices supply the body a substantial amount of vitamins, minerals and enzymes, and help maintain the PH level in our body. The phytochemicals in them also help to remove carcinogens from our body.
- Don't Delude Yourself with Brown Sugar
[Health-and-Fitness:Nutrition] Brown sugar and raw sugar appear to be better, more natural, and more nutritious than white sugar. But is it really true?
- Start Your Weight Loss Plan With 15 Small But Great Tips
[Health-and-Fitness:Weight-Loss] Ready to embark on a new weight loss plan? How about starting with these small but great tips first!
- Beware, the Natural Food Rage is on
[Health-and-Fitness:Nutrition] Do you find yourself being enticed by food labels like "100% natural", "all natural", "natural", thinking that they must be healthier to consume? And, have you ever queried about what the term "natural" actually means? Hmm well..., they probably mean "free of preservatives, chemicals and other similar types of additives"? Oops, wrong.
- 7 Common Myths About Healthy Weight Loss
[Health-and-Fitness:Weight-Loss] Our ideas about healthy weight loss can sometimes be erroneous. Check if you have these misconceptions.
- Jump Onto the Resistance Exercise Bandwagon!
[Health-and-Fitness:Exercise] Resistance exercise involves lifting, pulling or pushing against a load with the aim of increasing strength, tone, mass, or muscular endurance. The load can come from dumbbells, exercise balls, weight machines, elastic bands, or even your own body weight. Progressive resistance is used to increase one's ability to exert or resist force.
- Did You Know Reading Food Label Can Be So Tricky?
[Health-and-Fitness:Nutrition] Reading food label and unable to make sense out of it? Do you question how transparent food manufacturers are? How much is truth and how much is pure marketing tactics?
- Benefits of Olive Oil
[Health-and-Fitness:Nutrition] The two liquids are commonly found together in many recipes of vegetables salads, bread, grills and marinates, etc. Both are best eaten raw for its natural goodness and taste. When the two are drizzled and combined in a sweet dish like salad, they complement each other perfectly and render a lovely sunshine taste in the food that they are combined with.
- Mystery of a Failed Weight Loss Diet
[Health-and-Fitness:Weight-Loss] Heard of this weight loss diet paradox "eat less fat and get fatter"? The real culprit is sugar and refined carbohydrates which lead to insulin resistance. Read Jane's story...
- 10 Stupidest Ways to Make Your Metabolism Sluggish
[Health-and-Fitness] Most obese people have a trouble with metabolism. I am not sure how many of them actually know at which point in time they start to make the wrong choices in their diet and lifestyle and how they get messed up in the kind of health issues they face today. Well, here are 10 things we should strive not to do, if we are serious about keeping ourselves in the pink of health, or if we know the importance of keeping up our metabolism. Which is basically about how our body uses the food we eat, by bringing about chemical reactions in the body to convert the food into energy.
- Is Honey Allowed In Diabetic Diet?
[Health-and-Fitness:Diabetes] The diabetic diet is strictly controlled in terms of sugar and mineral compounds intake. Hence it's not surprising that "whether honey is allowed for diabetic patients" is a frequently asked question.
- Did Albert Einstein Ever Link Doom of Human Race to Bees?
[News-and-Society:Environmental] Probably, the most common bee controversy ever associated with Albert Einstein is if he had ever predicted this: "If the bee disappears from the surface of the earth, man would have no more than four years to live"? Perhaps why this dispute created a huge buzz was because it was rather unimaginable for Albert Einstein, who was neither an entomologist nor a beekeeper, to speculate about bees. Nevertheless, we all would miss the most important lesson in this hoo-ha if our minds are fixed on verifying the authenticity of the quote.
- Maintaining Healthy Body Fat Composition
[Health-and-Fitness:Weight-Loss] Having a healthy body fat composition is important. But how much fat can we eat? How much fat is considered too much?
- Low Fat Diet - What Does It Comprise?
[Health-and-Fitness:Weight-Loss] The idea of healthy eating and following a low fat diet is about knowing how to choose good fats over bad fats. We need to understand that not all fats are equal.
- Tastiest Home Remedy For Cough - Honey
[Health-and-Fitness:Alternative] Looking for a home remedy for cough? One that is natural and perhaps easy to go down? Consider the sweet liquid from nature - pure honey.
- Benefit of Wheatgrass - Why People are so Crazy over Wheatgrass Despite its Nasty Taste
[Health-and-Fitness:Alternative] What is the Benefit of Wheatgrass? Wheatgrass is a plant grown from the Red Wheatberry that is moving to the top of the nutritional tree. It's an incredible health elixir.
- The Controversial Atkins Diet - Helpful or Harmful?
[Health-and-Fitness:Popular-Diets] Atkins diet, a highly controversial high-protein, high-fat diet, has become one of the most sought after diets. Find out more.
- Understand How Cortisol Affects Your Body When You Are Stressed
[Self-Improvement:Stress-Management] Do you know what cortisol is and what it does to your body when you feel stressed?
When you feel stressed, fearful, anxious, angry, discouraged, depressed, distressed, frustrated, you are stirring up cortisol, a stress hormone in your body associated with the "fight" or "flight" response to negative emotions.
- What You Need to Know When Looking for Hair Loss Remedy
[Health-and-Fitness:Hair-Loss] Frenzied over where you can find an effective hair loss remedy? Wait a minute; do you know what exactly is causing the problem?
- Yeast Infection? Not Again!
[Health-and-Fitness:Diseases] Yeast infection can be distressing and drive many women nuts. Know what it really is and how you can avoid it.
- Sure You Don't Have Bad Breath?
[Health-and-Fitness:Diseases] People with bad breath usually don't realise that their breath stinks, unless somebody reveals it to them. Do a quick breath check yourself to find out if your breath is in order.
- Raw Food Diet, the Natural Way!
[Health-and-Fitness:Popular-Diets] Celebrities, restaurants, food manufacturers, and lifestyle books and magazines are extolling and touting the benefits of detoxing the body by eating raw food. Let's see how eating raw helps.
- Exercise Inspires Your Lymphatic System to Work Better
[Health-and-Fitness:Exercise] The lymphatic system is probably the most neglected system of the human body and a mechanism that is poorly understood by the average healthy person. Read to find out more.
- What is a Detox?
[Health-and-Fitness:Detoxification] In a nutshell, a body detox is a cleansing diet or fast that helps purge build-up toxins out of the body and it is practised by many cultures for centuries for the maintenance of good health or even overcoming of chronic ailments. Doctors tell us that when our natural self-cleansing mechanism is overworked, we may see symptoms such as bloating, fatigue, dark rings around the eyes, insomnia, poor digestion, constipation, and dull skin.
- Finding Arthritis Pain Relief
[Health-and-Fitness:Arthritis] In the search of expert's advice on arthritis pain relief, I was surprised to find out that there are more than a hundred forms of arthritis and rheumatic diseases. Now let's first take a look at what arthritis exactly is learn about the four most common types -- osteoarthritis, rheumatoid arthritis, gout, and fibromyalgia.
- Acne Treatment and Control
[Health-and-Fitness:Acne] Sure you have gotten the right facts about acne and acne treatment? Do you how acne happens? What causes it?
- Seeking Natural Cure
[Health-and-Fitness:Alternative] The renaissance of using natural ingredients such as fruits, vegetables, herbs in pursuing better health and natural cure for ailments appears be stronger than ever. What exactly is happening here?
- Sleep Disorder Can be Detrimental
[Health-and-Fitness:Sleep-Snoring] Do you know the potential health risks of sleep disorder or lack of sleep? They could be more serious than you think...
- How do Face Masks Work and Help the Skin?
[Health-and-Fitness:Skin-Care] Anti aging skin care products like face masks are common and easily available. But do you know exactly how they work on the skin?
- Honey The Tastiest Antibiotic
[Health-and-Fitness:Medicine] Today honey is being reinstated as an antibiotic for treating cuts, burns, insect bites, eczema and psoriasis, and fungal infections.
- The Perfect Match of Tea and Honey
[Health-and-Fitness:Popular-Diets] Discover how various tea blends can match the different honey varieties to customize personal preferences in taste and offer health benefits.
- Health Food Matters
[Health-and-Fitness:Nutrition] Learn what healthy eating is all about, why some people become so interested in health food, and what convicts people want to change their lifestyle and eating habits.
- 5 Great Reasons Why We Need to Exercise
[Health-and-Fitness:Exercise] Why exercise? I reckon that exercising may be very often emphasized by all, but sometimes, its benefits may not be so clear and obvious to everyone. Here are 5 great reasons why we need to exercise.
- The Gentle Bumble Bee
[Reference-and-Education] As its original name "“humble bee" implies, the bumble bee is gentle, slow, bumbles around with a lazy buzz and is much less aggressive than its relative, honey bees.
- The Aggressive Africanized Honey Bee
[Reference-and-Education] Known as the "Killer Bee," the Africanized honey bee is highly aggressive and will attack in large numbers any living thing that comes near its hive.
- Taste of Honey Varieties
[Food-and-Drink] There exist several hundreds of unique honey varieties from all over the world. Learn how to appreciate the different tastes of honey.
- My First Honey Water Fast - The Wins and Woes
[Health-and-Fitness:Popular-Diets] What this 3-day fast requires only are the available of pure honey, a resolution to abstain from food for three days and a correct attitude when breaking fast.
- Uses of Beeswax
[Reference-and-Education] Plentiful products are made from bee wax, such as candle, soap, skin care products, the coatings of sweets and pills, crayons, candles, and floor and furniture polish.
- Health Benefits of Bee Pollen
[Health-and-Fitness:Supplements] Super nutritious, bee pollen contains almost all the nutrients required by the human body. It is rich in proteins, vitamins, minerals, beneficial fatty acids, carotenoids, and bioflavonoids.
- Honey - A Connoisseur's Guide with Recipes - A Book Review
[Book-Reviews:Cookery-Cookbook] Honey - a Connoisseur's Guide with Recipes, a book containing instructions and tips on how to best make use of the different floral honey varieties in cooking and giving you many insights into the versatility of honey in cooking.
- Amazing Honey Bee Facts
[Reference-and-Education] Discover what mighty work tiny honeybees do! 20 Amazing Honey Bee Facts!
- Start Your Weight Loss Diet Today
[Health-and-Fitness:Obesity] Start on a weight loss diet to rid of obesity which can lead to potentially lethal health problems.
- Tongkat Ali The Wonder Root
[Health-and-Fitness:Anti-Aging] Dubbed the "Asian Viagra", Tongkat Ali used traditionally as a medicine by men to increase libido, sexual performance, impotence and to treat erectile dysfunction. Read more about its benefits here.
- What's So Special About Raw Honey?
[Health-and-Fitness:Nutrition] What is so special about raw honey? How different is it from honey that is sold in jars in the supermarket?
- Honey Lowers Cholesterol
[Health-and-Fitness:Alternative] Good news! Honey lowers cholesterol. The antioxidants in honey are a cholesterol fighter and have the potential to protect against heart disease!
- Use Natural Sweetener Honey for Healthy Immunity System
[Health-and-Fitness:Home-Health-Care] For healthy immunity system, choose honey, a nutritious natural sweetener over table sugar which does not have vitamins or whatsoever. Remember, "You are what you eat."
- Discovering Mead
[Food-and-Drink] Mead, a traditional home-made honey wine is making a come-back and becoming more popular. Find out more about this special healthy wine.
- Exploring Honey Varieties
[Food-and-Drink] Know how honey varieties are differentiated from one another – their colour, texture, aroma and flavour. Start exploring the different tastes of honey today!
- Heaty and Cooling Foods
[Health-and-Fitness:Home-Health-Care] The notion of heaty (yang), as opposed to cooling (yin), is a Chinese form of expressing certain set of symptoms or sensations. Find out how you can classify foods in a Chinese way!
- Honey As Antioxidant
[Health-and-Fitness:Supplements] Honey is more than a sweet, sticky stuff you put on toast or drop into hot tea, it is a source of antioxidant, containing low-to-moderate levels of disease-fighting antioxidants in a highly palatable form!
- Sugested Uses of Honey Varieties in Cooking
[Food-and-Drink:Cooking-Tips] Offering you a guide on the different uses of honey varieties in cooking -- to help you decide which honey variety to purchase for which type of food you are preparing for the day.
- Three Key Valuable Honey Properties
[Health-and-Fitness:Alternative] Surprising Honey Properties -- antimicrobial, antioxidant, and hygroscopic which all make honey a popular food and medicine.
- Glycemic Index of Honey and Sugar
[Health-and-Fitness:Nutrition] Compare the Glycemic Index of honey and sugar, and you will be motivated to use more honey instead of sugar in preparing meals for your family from now on!
- Natural Home Remedy
[Health-and-Fitness:Alternative] You do not know of any home remedy? Impossible! If you take a few moments to think about what you have in our kitchen cabinets and refrigerators, you could easily make a list of super foods that can become ready ingredients of folk remedies for combating common ailments -- headaches, cuts and bruises, burns, acne and pimples, heartburn, dizziness, nausea, constipation, diarrhea, weight gain, dry skin, sleeplessness, dullness, anxiety, indigestion, sore throat.
- Calorie in Honey
[Health-and-Fitness:Alternative] What is the amount of calorie in honey? Does honey contain more calories than table sugar?
- Benefits of Consuming Organic Food
[Health-and-Fitness:Nutrition] Many are prepared to pay the extra money for organic food largely on the grounds that they believe it's more nutritious and safer than foods produced by conventional methods.
- Health Benefits of Propolis
[Health-and-Fitness:Medicine] Propolis has been used as a healing agent for many centuries because of its antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant effects.
- Ginseng Honey - An Energy and Health Boosting Drink
[Health-and-Fitness:Supplements] Among the varied promises of ginseng honey are an increased physical stamina and vitality, better resistance to stress, and a rejuvenated nervous system.
- Hibernation Honey Diet
[Health-and-Fitness:Popular-Diets] Find out how the Hibernation Diet uses honey to provide a fueling mechanism for the body at night, and keep blood sugar levels balanced and letting your recovery hormones get on with burning fat.
- Eucalyptus Honey
[Health-and-Fitness:Alternative] Eucalyptus honey - a wonderful home remedy for coughs and colds. A natural expectorant.
- Why Royal Jelly is So Good
[Health-and-Fitness:Nutrition] Royal Jelly is the queen bee's extraordinary food source and has become girls favourite health and beauty supplements!
- Organic Honey
[Food-and-Drink] It is believed that organic honey is a healthier choice as it's tested to be free of pesticides or environmental pollutants. Some even claimed that it tastes better than conventionally produced honey.
- Milk and Honey-Recipe for Good Health
[Health-and-Fitness:Popular-Diets] Sour milk and honey when combined are beneficial to the growth of bifidobacteria essential for good health. Check out how this home remedy actually works!
- Woes in Pregnancy and Honey Remedies
[Home-and-Family:Pregnancy] Read on woes in pregnancy and honey remedies, Relieve heartburns, colds, morning sickness with traditional honey remedies.
- Why Honey is Good for You
[Health-and-Fitness:Nutrition] The answer to "why is honey good for you?" goes beyond the taste and has manifold.
- Honey Storage Tips
[Food-and-Drink] What is the best temperature for honey storage? And how do you restore lumpy honey to its smooth original state?
- Cooking With Honey-Useful Facts And Tips
[Food-and-Drink:Cooking-Tips] Learn why honey is such a popular sweetener in cooking. Get practical tips on cooking with honey.
- 7 Frequently Asked Questions About Honey
[Health-and-Fitness:Nutrition] For more honey information, read these FAQs -- Can diabetics use honey? Is honey an invert sugar? Honey has more calories, so does it mean that it is less healthy?
- Honey and Skin Care Favourite Tips!
[Health-and-Fitness:Skin-Care] Looking for tips on honey and skin care? I have 6 simple honey recipes for you to treat, rejuvenate and refresh your skin!
- The Miracle UMF Manuka Honey
[Health-and-Fitness:Alternative] What additional great beneficial properties does Manuka Honey have? How miraculously different is it from normal honey?
- Health Benefits of Honey -- Why Everyone Should Always Keep a Jar of Honey at Home
[Health-and-Fitness:Alternative] Health benefits of honey are awesomely a lot! Energise the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.
- Honey Vs Sugar
[Food-and-Drink] Honey Vs Sugar. Why is honey better than table sugar? Why should you choose honey over table sugar?
- Forms of Honey
[Health-and-Fitness:Nutrition] And what are the different forms of honey? How different are they - comb honey, liquid honey & cream honey?
- Darling, Honey Is Good For You!
[Food-and-Drink] Kids just love honey, but they often think that the sweet liquid simply comes from the grocery shops. This article helps adults explain to their little ones (3-6+) what honey really is, where it comes from, and the goodness it brings in a simple language young children would be able to appreciate.
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