Author Alerts:
Get notified by email when new articles are written by Robert Reddin!
Robert Reddin
Diamond Level
Expert Author
Joined EzineArticles on Oct 27, 2008 Hypertension: 6 Effective Home Remedies For Hypertension
Health and Fitness: Hypertension • Published: November 18, 2011
Hypertension is, for many of us, the result of our lifestyle choices. Although there is no magic pill or cure for our condition, that does not mean we cannot take effective action to lower our high blood pressure by managing our condition. Here are six safe home remedies that are very effective if used in combination.
Avoid These and Banish Acne Forever!
Health and Fitness: Acne • Published: November 18, 2011
We have been conditioned to believe that our acne can only be effectively treated by the latest skin preparation to hit the pharmacy shelves. We have all fallen for this type of advertising only to find that our outbreaks soon return. Return they will because the latest topical preparation that is being hyped on television and in magazines only treats the symptoms of our acne, not the cause. If we want to banish acne forever, we have to avoid some things. Read on to discover what they are...
Hypertension: Top 4 Lifestyle Reasons Why You Have High Blood Pressure
Health and Fitness: Hypertension • Published: August 12, 2011
We need blood pressure, but a growing number of us have hypertension. For some, there is a family history of the condition making us more prone to develop high blood pressure. However, a great many people suffer from the condition because of their poor lifestyle choices.
Hypertension: Women With High Blood Pressure
Health and Fitness: Hypertension • Published: June 21, 2011
Hypertension is, in the public perception, a condition associated with overweight middle-aged men. Times have changed. Women are now just as at risk of developing the condition as men. Find out why that is and what women can do about it here....
Hypertension: Treating High Blood Pressure With Green Tea
Health and Fitness: Hypertension • Published: June 20, 2011
Green tea is known to reduce hypertension and has been used as a medicine in China for at least 4,000 years. How does green tea lower high blood pressure? Read on to find the answer...
Hypertension: Managing High Blood Pressure
Health and Fitness: Hypertension • Published: June 6, 2011
Managing our high blood pressure is challenging, especially for those who are recently diagnosed as having hypertension. We must accept that there is no "cure" for our condition. That means stepping up to the challenge of managing our condition. Where should we start? The starting point may surprise you. It is....
Hypertension: Limit Your Alcohol Consumption to Lower Your High Blood Pressure
Health and Fitness: Hypertension • Published: June 3, 2011
Our hypertension is susceptible, for good or for ill, to our lifestyle choices. One such choice that impacts directly upon our condition is the amount of alcohol we consume. It follows that we can lower our high blood pressure by limiting the amount of alcohol we consume; but is it necessary to cut out alcohol altogether?
Hypertension: 3 Ways To Quickly Lower Your High Blood Pressure
Health and Fitness: Hypertension • Published: June 2, 2011
Do you want to lower your high blood pressure quickly? The good news is that you can. This article will you three ways of reducing your hypertension.
Hypertension: Using a Home Blood Pressure Monitor
Health and Fitness: Hypertension • Published: May 27, 2011
Having our blood pressure measured by a doctor in a hospital or clinic can stimulate nervousness which causes our blood pressure to rise making the readings unreliable as the basis on which to make a clinical judgment. That is why taking our own readings at home can provide the doctor with useful data on our condition. This article explains how to use a home blood pressure monitor correctly so that the readings are accurate.
Hypertension: 5 Reasons Why You Have High Blood Pressure
Health and Fitness: Hypertension • Published: May 25, 2011
Hypertension is often referred to as a disease, but I prefer to view having high blood pressure as a condition. One that is often linked to our lifestyle choices and that can be managed. Here are 5 reasons why you have high blood pressure...
Hypertension: Use Multiple Methods To Lower Your Blood Pressure
Health and Fitness: Hypertension • Published: May 23, 2011
Lowering our high blood pressure, for most people, means just taking the medication prescribed by our doctor. We do so in the belief that we will be cured. The most effective way of reducing our hypertension, however, is to use these multiple methods of achieving our goal...
5 Tips for Managing Hypertension in Our Senior Years
Health and Fitness: Hypertension • Published: May 23, 2011
Hypertension is common amongst senior citizens. It is a part of the ageing process. Just because we are feeling the passage of years does not mean there is nothing we can do about it. Read on to discover what we can do...
Hypertension - 5 Reasons Why You Should Measure Your Blood Pressure At Home
Health and Fitness: Hypertension • Published: May 20, 2011
As hypertension sufferers, we know from experience that the blood pressure readings taken at the doctor's office can be unreliable, yet those readings are used to determine how our condition should be managed. The availability of inexpensive accurate and reliable monitors for home use has changed that. Here are four reasons why we should take our own measurements.....
Hypertension - Lowering High Blood Pressure With Exercise And Relaxation
Health and Fitness: Hypertension • Published: May 20, 2011
As Hypertension sufferers, we know that our lifestyle influences our blood pressure for good or for ill. Here are a couple simple things we can do to improve our condition almost immediately without resorting to medication......
Get Rid Of Acne For Good - The Secret They Do Not Want You To Know
Health and Fitness: Acne • Published: May 17, 2011
You can get rid of your acne simply, quickly and permanently. What is more, you can even see positive results in less than a week. However, the pharmaceutical companies do not want you to know the "secret". Furthermore, many doctors and dermatologists do not know the "secret", so you will not learn it from them, but you will discover it here.
Hypertension - How To Avoid A High Blood Pressure Rush To The Head
Health and Fitness: Hypertension • Published: May 17, 2011
As hypertension sufferers, we are familiar with that sudden high blood pressure rush to the head causing dizziness and disorientation for a short while. The sudden change in our blood pressure is often associated with some everyday activities. Making some small changes to how we go about those activities can greatly reduce the risk of having a head rush and avoid some potentially serious consequences. Read on to find out how...
Hypertension: A Preventive Lifestyle
Health and Fitness: Hypertension • Published: February 10, 2011
For most people, the cause of their hypertension is usually ascribed to stress and or to being overweight and leading a sedentary lifestyle. You cannot do anything about a genetic predisposition to the condition, but the good news is that you can do something about these other contributing factors by leading a preventative lifestyle. Read on to find out how....
5 Essential Ways to Build Credibility Through Your Articles
Writing and Speaking: Article Marketing • Published: January 12, 2011
When I started article marketing, I received plenty of advice on how to make my writing friendlier to the search engines. Important as that is, there is something even more important that many novice authors, and even some experienced authors, have yet to learn. That is building credibility with readers. In this article your will discover the five essential ways to build credibility through your articles.
Article Marketing: Submitting Your Articles in Your Sleep
Writing and Speaking: Article Marketing • Published: November 23, 2010
Writing free reprint articles to promote your website, product or service is the first part of the process. Unless you submit your articles to a directory, you will not get the results you had expected, but that can take almost as long as it did to write it. Manually submitting to hundreds of directories is not practicable. How do prolific authors do it and still have time to write more articles? Find out here...
Article Marketing: What Can It Do For Your Business?
Writing and Speaking: Article Marketing • Published: November 18, 2010
Every business needs to market its products and services. That is true whether your business is on-line, a traditional bricks and mortar enterprise or a mixture of both. Internet marketers were quick to see the benefits of article marketing. Now, their "Main Street" counterparts are discovering the benefits for themselves. This article explains what can you expect article marketing to do for your business...
Article Marketing: So You Think You Can't Write?
Writing and Speaking: Article Marketing • Published: November 17, 2010
The prospect of writing for a public audience might deter some newcomers to article marketing, which they think is too daunting a task. If you follow the advice given here, you will soon become a prolific and accomplished writer of free reprint articles.
Article Marketing: 5 Easy Ways to Make Your Articles More Effective
Writing and Speaking: Article Marketing • Published: November 15, 2010
Article marketing is not rocket science. However, to be effective there are certain things you must do. Neglect those things and your efforts will be misdirected. In this article, I will share with you five easy ways to make your articles more effective...
The Truth About Your Acne: 7 Common Myths Debunked
Health and Fitness: Acne • Published: November 11, 2010
Many myths surround acne and its causes. Relying on them to find a cure for your condition and to regain the clear complexion you desire, is likely to end in disappointment. The root cause of your acne is revealed here, as seven of the most common myths are debunked.
Hypertension: Look Out For These Risk Factors
Health and Fitness: Hypertension • Published: November 11, 2010
We may not fully understand the causes of hypertension, but there are several risk factors for our condition. The more of these risk factors that apply to us, the more likely it will be that we will develop high blood pressure. Learn the risk factors to look out for here...
Manage Your Hypertension - 5 Ways to Lower Blood Pressure Naturally
Health and Fitness: Hypertension • Published: November 9, 2010
Hypertension is not an illness or a disease; it is a condition for which there is no "cure". Our role, in conjunction with our doctor, is to manage our condition so that we maintain our BP levels within the range of readings considered as being normal. There are a number of steps we can take to manage our condition naturally. Here are five ways to lower our blood pressure naturally: