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Richard Kuhns - EzineArticles.com Expert Author
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- Lose Weight by Breaking Free From Emotional Eating
[Health-and-Fitness:Weight-Loss] The secret to breaking free from emotional eating is to first be aware of the brains ingrained directives of pleasure seeking and survival. From infancy we've learned to associate food with pleasure and survival which each have associated emotions. Change the brain's program to stop emotional eating.
- Ask the Engineer - "Gutter Covers Vs Cleaning the Gutters?"
[Home-Improvement:Roofing] Does it make more sense to have your gutters cleaned than to have gutter covers installed? The pros and cons!
- Emotional Eating to Feed Your Feelings
[Health-and-Fitness:Weight-Loss] The best way to avoid feeling emotions is to feed feelings. Typical advice on how to lose weight is totally recycled and useless. It's more important to get in touch with our resistances to feeling the feelings.
- What Makes Leaf Guards Work and Are They Effective?
[Home-Improvement] Many gutter guards have solid tops, how does the water get into the gutter and how do gutter covers keep debris out of the gutter? Over a hundred different gutter guard devices can be broken down into six different types.
- Sleep Aid For Children - Reduce Anxiety in Children
[Home-and-Family:Babies-Toddler] Does your child hound you relentlessly at bed-time for stories? Two stories not enough? There's an easy answer--a sleep aid cd for your child that puts them to sleep. It's a story that they will want to hear over and over.
- The Truth About Gutter Protectors and Leaf Guards
[Home-Improvement:Roofing] All gutter covers and leaf guards are not created equal. A gutter guard or gutter protector has to do three basic tasks: 1. Collect all the water 2. Keep out leaves and debris from the gutter 3. Be easily maintained easily by the homeowner. Except for one product, in mild-to-heavy debris conditions all gutter guards fail to do all three tasks effectively--read on.
- Do Gutter Covers and Gutter Protectors Clog?
[Home-Improvement:Roofing] All gutter covers and gutter guards clog. The question is where. Most clog in places that make it necessary to ascend a ladder and clean them and sometimes the gutter.
- The Truth Behind Emotional Eating
[Health-and-Fitness:Eating-Disorders] You can only conquer emotional eating when you know how to handle emotions. The problem is that we label emotions as good or bad. And even the emotions we label as good--like happiness and joy--are often an excuse to eat.
- The History of Gutter Covers
[Home-Improvement:Roofing] Man has been inventing and reinventing rain gutter covers since gutters were invented. Initially gutter screens were devised to keep out debris. They started as a flat metal screen and have evolved into plastic screens with square or round openings.
- Skin Parasites From Hell
[Health-and-Fitness:Skin-Care] Certain skin parasites can make life a living hell in terms of relentless itching skin, non healing lesions and skin rashes. Unfortunately doctors are unfamiliar with them and the sufferer is left to search the internet for a cure which results in sketchy details and more confusion.
- Human Skin Parasites That Make Life Hell
[Health-and-Fitness] From out of nowhere your life can be changed by skin parasites that make your life a living hell with relentless itching and biting. Even though there is no cure a special diet can make life once again bearable.
- Reduce Stress in Taking Care of Elderly Parents
[Home-and-Family:Elder-Care] Taking Care of Elderly Parents can be quite stressful with numerous doctor's appointments and endless tests--each taking hours and hours. A specific case in which some basic additions in nutrition significantly improved health and memory and saved hours and hours of time in the doctor's office.
- Itchy Skin Parasites That Drive You Crazy
[Health-and-Fitness:Diseases] There are several skin parasites that can make life a living "hell." The symptoms are itching and biting of the skin. Doctors are totally unfamiliar with them and often contribute it to stress. This article is about how to take your life back through disinfection, bathing, certain medications and a special diet.
- Overcoming Depression with Stress Management Hypnosis
[Health-and-Fitness:Depression] Depression is often the result of an identity crisis and can be a manageable emotion. Learning how to embrace and move through the emotion can once again bring enthusiasm for living.
- Typical Mistakes Made in Formulating Suggestion for Self Hypnosis
[Self-Improvement:NLP-Hypnosis] How a suggestion is phrased makes a difference--especially with self hypnosis. Seven typical mistakes made in formulating suggestion plus commonly known mistakes in one's thinking for losing weight or to quit smoking.
- Eight Tips to Manage Stress During the Holidays
[Self-Improvement:Stress-Management] Holidays, although joyous for most, can be depressing for others. Even for those who are joyous, holidays bring extra stress that can be the straw that "breaks the camel's back." Eight tips to help manage the stress of the holiday season.
- Self Hypnosis Found to Reduce Heart Attack
[Self-Improvement:NLP-Hypnosis] Often feel overwhelmed? Did you know that a short self hypnotic technique done two or three times per day can significantly reduce the chances of heart attack?
- Tools Used With Hypnosis
[Self-Improvement:NLP-Hypnosis] Applications of hypnosis expand with various tools ranging from self hypnosis, visualization, metaphors... to past life age regression. Article reveals how each tool is used.
- Stuttering and Lazy Tongue Improved With Stress Management Hypnosis Techniques
[Self-Improvement:NLP-Hypnosis] Symptoms of stuttering and lazy tongue can greatly be reduced with basic stress management and hypnosis techniques. The phrase "lazy tongue," which I coined, basically speaks for itself.
- Anxiety Panic Attack And Agoraphobia - Overall Goals
[Health-and-Fitness:Anxiety] To Overcome Anxiety Panic Attack it's important to understand the contributing factors. Aside from nutritional factors, one's personality plays an important role particularly how they handle disappointments. Ultimate success requires a managing self talk, dealing with disappointments, and mastering the art of observation.
- Popular Uses of Hypnosis - Why Most People Use It
[Self-Improvement:NLP-Hypnosis] Uses of hypnosis range from improving skills in sales to surgery without anesthesia. In fact every type of surgery--even open heart surgery--has been conducted with hypnosis alone. More popular uses for stopping smoking and weight loss are discussed as well.
- Twenty Six Ways to Lose Weight Naturally
[Health-and-Fitness:Weight-Loss] Twenty six easy healthy ways to lose weight naturally. Tips for every overweight compulsive binge eater that can be used every day to lose weight effectively.
- Bird Mites and Rat Mites can Cause Itchy Skin Parasites
[Health-and-Fitness] Casual contact with bird nests or mice nests can result in highly contagious condition of various skin parasites that leave the infected person helpless. And what's worse, the medical community has limited experience and no cure.
- Hypnosis for Finding Lost Items
[Self-Improvement:NLP-Hypnosis] Ever put something where no one could find it including you? Your conscious mind may have forgotten, but your subconscious mind remembers where it is. Hypnosis is a means of getting in touch with the subconscious mind to reduce anxiety and find the item.
- Anxiety, Panic Attacks & Agoraphobia - Impact of Disappointments
[Health-and-Fitness:Anxiety] To Overcome Anxiety Panic Attack it's important to understand the contributing factors. Aside from nutritional factors, one's personality plays an important role-particularly how they handle disappointments. Ultimate success requires a new means of handling disappointments.
- Hypnosis - All Hypnotists Are Not the Same
[Self-Improvement:NLP-Hypnosis] The same hypnotic script can be delivered by two different people using as nearly the voice inflections and intonations and yet yield two different results. Article delves into the importance of rapport and charisma.
- The Second Defense for Managing Stress
[Self-Improvement:Stress-Management] Childhood responses such as bracing, gritting of teeth or clenching the jaw can become the norm in responding to a variety of stressful situations resulting in head, neck, backache and TMJ. A very basic exercise practiced once a day lets you take control of your body without needing expensive biofeedback training.
- Anxiety Panic Attack & Agoraphobia - Impact of Conclusion Thinking
[Self-Improvement:Stress-Management] To Overcome Anxiety Panic Attack it's important to understand the contributing factors. Anxiety Panic Attack is often a response caused by coming to irrational conclusions once breathing tensions are noticed. This article is focused on switching the focus from conclusion to observation where progress can happen.
- Hypnosis and Self Hypnosis for Painless Dentistry
[Health-and-Fitness:Dental-Care] For those who are sensitive to anesthesia, the answer for painless dentistry is hypnosis and self hypnosis combined with a stress management technique.
- Some Skin Parasites Can Ruin Your Sex Life
[Health-and-Fitness:Skin-Care] Several varieties of skin parasites are very contagious requiring the infected person to limit contact with others.
- How to Build Self Esteem the Right Way
[Self-Improvement:Self-Esteem] Most build their self esteem on the accomplishment of goals. Ironically this method of building self esteem is a set up for putting one's self esteem in jeopardy. Learn how to build self esteem even on "bad hair days."
- Anxiety Panic Attack & Agoraphobia--Dietary Impact
[Health-and-Fitness:Anxiety] To Overcome Anxiety Panic Attack it's important to understand the contributing factors. Anxiety Panic Attack is a response to stress--specific stressors which include nutritional stressors. This article is focused on handling nutritional factors as the first step in overcoming anxiety panic attack.
- Hypnosis and the Conflicting Conscious and Subconscious Mind
[Self-Improvement] The root of all personal strife and unhealthy habits is a conflict between the conscious and subconscious mind. An effective hypnotist knows how to effectively root out the conflict and lead the client to resolution.
- Building Self Esteem From Self
[Self-Improvement:Self-Esteem] There are two methods to build self esteem: 1. from your accomplishments, who you know, what you do, your financial success... 2. from self. Building self esteem from self insulates you from tragedies of life whereas when self esteem is from other sources, the crisises of life can destroy self esteem.
- Building Self Esteem--Doing it Right
[Self-Improvement:Self-Esteem] There are two methods for one to build self esteem:
1. from his/her accomplishments, who he/she knows, what he/she does, financial success...
2. from self.
Buildiing self esteem from self insulates one from tragedies of life as they happen whereas when self esteem is from other sources, life crisises can destroy self esteem.
- Unlocking the Secrets of Hypnosis
[Self-Improvement:NLP-Hypnosis] The word "hypnosis" conjures up images of Svengali controlling his subjects. Actually modern hypnosis is the "art of suggestion." You'll learn the two ingredients that make a suggestion such as "when you think of 'blue skies,' you will forget about food," work.
- Trance Hypnosis and Will Power
[Self-Improvement:NLP-Hypnosis] Trance can be experienced with eyes wide open or with eyes closed. It's the "art of suggestion" that makes the difference at which point "will power" is a mute idea.
- Anxiety Panic Attack & Agoraphobia - Impact of Personality
[Health-and-Fitness:Anxiety] To Overcome Anxiety Panic Attack it's important to understand the contributing factors. Anxiety Panic Attack is a response to stress - specific stressors which include nutritional stressors and more surprisingly, personality factors. In fact it's the personality factors that determine whether the individual gets hypertension or anxiety panic attack and or agoraphobia in response to stress.
- Skin Parasites that Never Stop Itching
[Health-and-Fitness] The relentless itchy bitting sensations and strange lesions on your skin may be the result of one or more types of skin parasties that are unknown to most physicians. In the absence of medical help, a special diet has been found effective at eliminating all itching and biting sensations until such time as the medical profession finds a cure.
- How to Relieve Stress That Can be Crippling
[Self-Improvement:Stress-Management] Want to get the upper hand on reactions to stress such as stuttering, eye twitching, head or neck ache, leg pain...? Learn the step by step methods to take control of uncomfortable painful muscles.
- Managing Stress - The First Defense To Manage Stress - Breathing
[Self-Improvement:Stress-Management] The way you breathe can cause many health problems such as chest, back pain, headaches... or it can be your first defense against stress. Learn the three common mistakes most make with every breadth and how to make your breathing healthy to manage stress.
- Fighting Memory Loss and Reducing Fatigue With Elderly Parents
[Health-and-Fitness] Helpful tips on the benefits of getting involved in your parent's diet with healthful options to help them overcome fatigue and memory loss.
- Skin Parasites That Doctors' Don't Know About
[Health-and-Fitness:Skin-Care] The relentless itchy bitting sensations and strange lesions may be the result of one or more types of skin parasties that are unknown to most physicians. A special diet has been found effective at eliminating all itching and biting sensations until such time as the medical profession finds a cure.
- Skin Parasites that Cause Itchy Disruptive Skin
[Health-and-Fitness] The relentless itchy bitting sensations and strange lesions may be the result of one or more types of skin parasties that are unknown to most physicians. A special diet has been found effective at eliminating all itching and biting sensations until such time as the medical profession finds a cure.
- Get the Most From Your Elderly Parent's Doctor
[Health-and-Fitness] Elderly parents can be stressful. Article provides tips on the benefits of getting involved in your parents diet, medical treatment, and healthful options to help them overcome fatigue, irritable stomach and bowel symptoms, panic, memory loss...
- Affirmations Part III Can Give Your Unborn Baby a Million Dollars Without it Costing you a Dime!
[Home-and-Family:Parenting] Want to give your unborn child, infant or toddler a million dollars? Learn the 3 essential keys to connecting with Source through the use of positive daily birth affirmations so your child can be prosperous, healthy and wealthy by their twenties.
- Let's Honor Hitler? A Stupid Stress Management Question
[News-and-Society:Pure-Opinion] Why air the Virgininia Tech Manifesto and not Hitler's? The news media has again demonstrated its irresponsible handling of a national crisis. Rather than simply report news, it feeds suggestions to other deranged terrorists. It's time the news media steps up to the plate in being responsible to the citizens it serves.
- Affirmations Can Give Your Unborn Baby, Infant, Toddler - A Million Dollars Without It Costing You
[Health-and-Fitness:Mental-Health] Want to give your unborn child, infant or toddler a million dollars? Learn the 3 essential keys to connecting with Source through the use of positive daily birth affirmations so your child can be prosperous, healthy and wealthy by their twenties.
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