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Renee Shupe - EzineArticles.com Expert Author
When Renee she was growing up, she couldn’t decide if she wanted to be Amelia Earhart, Lucille Ball or Jessica Rabbit! She achieved none of those goals, but she did become a Personal Life Strategies Coach and today she works with women desire to make changes in their lives and seek the guidance needed to make those changes.
Renee’s experiences have taken her from performing at Expo ’86 to being a finalist in a ... [More]
[View Renee Shupe's Extended Author Bio]
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- The Importance of Learning to Let Go of the Past and How to Move Forward
[Self-Improvement:Personal-Growth] Many of us go through tragedies or heartbreaks that are so intense that we believe our lives will never be the same. If you are one of these people, and you feel like pains from the past are destroying your life in the present, then you owe it to yourself to let go and live a new life.
- Self Talk - Are You Listening?
[Self-Improvement:Self-Esteem] Did you know that you talk to yourself all day long? (Yes, you're likely doing it right now. You can't deny it!) Also, I'm not talking about the all of the mental chatter about the various activities and chores you need to remember and manage throughout the day. Yes, it's also self talk but not the type I'm going to discuss, I'm speaking about the things you say to yourself on a regular basis and more specifically the tone and words used.
- 10 Unique Ways to Make Your Home a Sanctuary
[Self-Improvement:Stress-Management] Ideally, your house is a place where you can go to escape the trials of the day and spend some time unwinding and relaxing. Unfortunately, this is not always the case. However, there are steps you can take to improve the relaxing power of home.
- 5 Steps For Finding Your Own Inspiration
[Self-Improvement:Self-Esteem] Throughout the course of your life, you will encounter many hardships that will cause you to lose sight of your goals and forget your dreams. It is crucial that, during these hard times, you find a way to focus on the positive and move forward with your goals, regardless of hardships. Inspiration may be easier to find than you think.
- Your Attitude, Your Choice - How Your Attitude Makes Or Breaks Your Life
[Self-Improvement:Positive-Attitude] People often disregard attitude as a major contributing factor in success. This is an absolute falsehood. In fact, your attitude has a direct and overwhelmingly powerful influence on the success and enjoyment you will get out of life.
- Creating Efficiencies For Your Home Office - Makes Good Business Sense
[Home-Based-Business] Looking to set up a home office? Here are some tips for someone just starting out or someone established looking to renovate. We offer tips on what to think about when setting up and running your home based business from an office out of your home.
- The Benefits of Gratitude and How to Increase the Experience
[Self-Improvement:Techniques] A quick and simply way to practice and experience the benefits of gratitude is to start a gratitude journal, if you're reading this article it's likely you've heard the idea before. It's certainly not a new concept, but it is definitely worthy of being promoted again. A gratitude journal is simply a gather of your thoughts at the end of the day of 5 things you are grateful for, it's simple and most nights it's quick to complete, other days it can take some time to come up with five things, but you'll be glad you did.
- 10 Surefire Ways to Increase Your Confidence
[Self-Improvement:Techniques] This is pretty straightforward and doesn't require much preamble. Here's a list of 10 sure-fire ways to help you increase your confidence. This article was inspired by a quote from Warren E. Buffet, CEO of Berkshire Hathaway,
- Removing the Clutter From Your Life Can Help You Move Forward
[Self-Improvement:Techniques] Do you have a To-Do list that is longer than your arm? Do you look at the list and think, "Wow I have so much to do! Why did I say I'd take on that project for the school?" A lot of people carry around with them a lot of "baggage" or "clutter" in their minds, on lists, in their purses, in their cars, and at home. Many people in today's hectic world hold onto things that they say they should do but don't.
- Where Did I Go When I Went From Me to We?
[Health-and-Fitness:Mind-Body-Spirit] It's easy for women to lose their essence of who they are when they become a "we" no matter what that form of "we" turns out to be. Amid all of the items on your to-do list it is important to ensure that you have sometime for you to enjoy something that has meaning to you. "Me" time doesn't count when you're at your kids soccer practice, or when you're waiting at the doctors office. Yes, you can use that time to close your eyes and escape.
- Change Your Thoughts, Change Your Patterns
[Self-Improvement:Positive-Attitude] If you continue to do what you always do, you'll get what you always got, how often do you have a negative thought and that thought comes true? So, if you maintain a positive thought stands to reason that you'll get a positive result. I've listed a few of the things I do to keep a positive thought, maybe some of them will work for you and if you have an idea or process you'd like to add please comment!
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