EzineArticles - Expert Authors Sharing Their Best Original Articles


  Submit Articles
  Members Login
  Benefits
  Expert Authors
  Read Endorsements
  Editorial Guidelines
  Author TOS

  Terms of Service
  Ezines / Email Alerts
  Manage Subscriptions
  EzineArticles RSS

  Blog
  Forums
  About Us
  Contact Us
  Article Writing Shop
  Advertising
  Affiliates
  Privacy Policy
  Site Map


Advanced Search


Become an EzineArticles Expert Author Today!

Renee Feldman - EzineArticles.com Expert Author   RSS

Renee Feldman MA is an Exercise Physiologist and Certified Personal Trainer. One of the first personal trainers in the United States, Renee is certified by the American College of Sports Medicine which is the Gold Standard in fitness. Her vast experience ranges from competitve bodybuilding, where she won state wide championships to professional dancing. She has used her education and experience working in Corporate fitness centers, Health Clubs, Y.M.C.A.'s and J.C.C.'s. Renee has an ... [More]

[View Renee Feldman's Extended Author Bio]

[Display Categories] Sort By [Title] [Newest] [Oldest]

  • 4 of the Best Exercises For Cellulite Reduction
    [Health-and-Fitness:Exercise] In order to reduce cellulite permanently, you need to use a Lifestyle Approach. Exercise, proper diet, and treatments are all elements of the Lifestyle Approach. The following exercises are great for cellulite prone areas and contain both isometric and isotonic movements for all fitness levels.


  • The Freshman 15 - Don't Be The Girl That Entered School Cute and Left Chubby
    [Health-and-Fitness:Weight-Loss] The Freshman 15 is a term for the weight that students (usually girls) gain when they enter college and are possibly for the first time making all of their own food choices. This is actually a great time for these young women to learn good habits that will stay with them through the rest of their lives. This article gives some tips to help beat the Freshman 15.


  • Beat The Freshman 15 By Eating Lots Of Snacks
    [Health-and-Fitness:Weight-Loss] Many young adults go to college and live away from home for the first time. This is a dangerous time in terms of weight gain for many of these people. Students can learn smart snack choices and avoid gaining the Freshman 15, which is a term for the weight gained by many students during the first year of college.


  • Is Dieting Social Suicide?
    [Health-and-Fitness:Weight-Loss] Recent research reports that your friends and family may make it very difficult for you to lose weight. Armed with some solid advice, you can beat the odds, lose weight and still have a great social life.


  • Weight Loss Check List - 3 Essential Tips To Keep You On Track
    [Health-and-Fitness:Weight-Loss] People can lose weight and keep it off by making easy changes that fit into their lifestyle. This checklist in this article is a reminder of some quick tips that make dieting and exercise simple and effective.


  • Unlock The Door To Your Weight Loss Psyche - Are You Ready To Lose Weight?
    [Health-and-Fitness:Weight-Loss] The FDA has recently released a new supplement designed to help people more weight then dieting alone. In order to use this supplement, the makers require that a person be "ready." This article will help the reader to determine whether they are ready to lose weight by doing some personal inner examination.


  • Cellulite On Your Backside Got You Down? Get A Great Bikini Bottom With These Tips
    [Health-and-Fitness:Exercise] Cellulite plagues close to 90% of all women. It's especially embarassing when it comes time to put on a bikini or bathing suit. This article reveals one of the most effective exercises for the backside (butt) and a powerful way to visualize to reduce cellulite.


  • 4 Easy Ways To Help You Look Sexy In A Bathing Suit
    [Shopping-and-Product-Reviews:Fashion-Style] Bathing suit season always presents a challenging time for people that are trying or need to lose weight. The tips in this article are things that people can do immediately to look great in a bathing suit now and all year long. There is a quick tip on an exercise that takes less then 3 minutes and clothing suggestions.


  • Lose Lots Of Weight By Eating Snacks
    [Health-and-Fitness:Weight-Loss] It's difficult to lose weight and keep it off because people make radical changes to the way that they eat when they diet. They eventually end up feeling too hungry and gain back any weight that they lose. By snacking and getting more movement into their daily routine, people can keep from falling victum to their hunger and lose weight permanently.


  • Portion Control Secrets- Do You Really Know How Much You Are Eating
    [Health-and-Fitness:Weight-Loss] Over 65 percent of Americans are overweight and they are quickly being joined by their cousins overseas. People are very busy and don't have time to go on diets. The secret to losing weight is making small easy changes that fit into the hectic lifestyles that most of us live. Portion control is a great way to lose weight. Exercise, notably circuit training fits well into a busy person's life.


  • The Truth Behind Permanent Weight Loss - Lose Weight For Good
    [Health-and-Fitness:Weight-Loss] Do you want to know the truth behind permanent weight loss? In order to lose weight and keep it off permanently, you need to make Lifestyle changes that are EASY to implement. The following information gives some great tips on how to eat, exercise and use the power of your mind to lose weight for good.


  • Channel Your Inner Rage - We All Get Angry Sometimes - Learn How To Benefit From It
    [Health-and-Fitness:Alternative] Everyone has to deal with anger from time. In extreme pathological cases, anger can lead to massive violence as was the case at the Virginia Tech massacre. People can actually use their anger in a positive and productive way. This article explains how to do this.


  • Cellulite Skincare - Treat Your Skin Like The "Skin" Of A Balloon
    [Health-and-Fitness:Beauty] Cellulite is fat that is caught between bands of connective tissue right beneath the skin. Your skin is delicate (like a balloon's) and must be treated with care in order to reduce the appearance of cellulite. By improving the elasticity of the skin and increasing circulation to the area, you can make your cellulite prone areas look better.


  • Cellulite - Is It All In Your Mind? Explore The Possibilities
    [Health-and-Fitness] The Lifestyle approach is the only way to get rid of cellulite and keep it off permanently. The elements of the Lifestyle approach are exercise, proper diet, anti-cellulite treatments and the mind-body connection. The power of the mind to change the body should never be underestimated. This article explains how you can change your body with just a thought!


  • Eat To Beat Cellulite Day In And Day Out: 4 Great Ways To Reduce Cellulite Through Your Diet
    [Health-and-Fitness:Weight-Loss] The only way to lose cellulite and keep it off is by taking a Lifestyle approach that includes proper diet, exercise, treatment programs and a firmly directed mind/body direction. This article expands on the concept of diet in relation to cellulite reduction. The tips in this article may help in cellulite reduction.


  • Six Easy Ways To Stay On Your Cellulite Reduction Program During The Holidays
    [Health-and-Fitness] The holidays present an unusual challenge for people trying to maintain a healthy lifestyle. A well rounded cellulite reduction program requires specific lifestyle habits. Learn how to have lots of fun and treats during the holidays without blowing your healthy lifestyle plan.


  • Treat The Cellulite On Your Body Through Bodybuilding
    [Health-and-Fitness:Weight-Loss] This article presents some great ways to get rid of cellulite. It explains how weight training and bodybuilding can help to treat cellulite. It also looks at Guided Visualization and how the power of the mind can change the body.


  • Get Rid of Cellulite: 8 Great Reasons To Get On And Stick To A Cellulite Treatment Program
    [Health-and-Fitness:Weight-Loss] A good cellulite reduction program reveals many different ways to get rid of this stubborn and embarassing fat. Some of the methods involve exercise, eating right and various treatment options. However, no program works if you don't do it. This article will show you 8 great reasons to get on a cellulite reduction program and how to stay motivated so that you won't give up.


  • Cellulite Treatment Options
    [Health-and-Fitness:Beauty] Cellulite is an ugly and embarrasing problem that most women and some men have. In addition to diet and exercise, there are a number of treatments that can help to minimize the appearance of cellulite. Some of the most cutting edge treatments are discussed in this article.


  • Lifestyle Diets
    [Health-and-Fitness:Weight-Loss] Lifestyle Diets goes into great detail on how to lose weight by eating healthy foods within the framework of a person's individual lifestyle. It teaches people how to eat, not how to diet.


  • Cellulite Treatment: The Cellulite Checklist
    [Health-and-Fitness] Cellulite is an ugly and embarrasing problem that afflicts 90% of all women and some men as well. The following article organizes different treatment options into a checklist. This checklist will give the reader a "plan of attach" against cellulite.


  • Treating Cellulite: Treatments That Work
    [Health-and-Fitness:Weight-Loss] Cellulite is a challenging problem that affects 90% of women and some men. The appearance of cellulite can be reduced. Find out the best treatments for getting rid of cellulite.

© EzineArticles.com - All Rights Reserved Worldwide.