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Rebecca Prescott - EzineArticles.com Expert Author
I have qualifications in Shiatsu and Computer Programming, and studied herbs, and anatomy and physiology, as an interest.
Funnily enough, syndicating my articles, and writing for my sites, fulfilled an early desire to be a journailst! Except that I can write what I want, and in my sarong...
[View Rebecca Prescott's Extended Author Bio]
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- The Water Cure For Cellulite - Does it Really Work?
[Health-and-Fitness:Skin-Care] The level of interest in cellulite has spawned almost as many home remedies and 'cures' as there are regular anti-cellulite creams. Learn about one interesting approach - using water - here.
- Silicon Solar Panels - Still the Most Affordable Solar Technology
[Home-Improvement:Energy-Efficiency] With government rebates for solar energy installations in your home, as well as the rising cost of electricity, many people are interested in this environmentally friendly technology. We discuss the development of silicon solar panels in home systems.
- Antioxidants and Beauty - Take Care of the Chemical Balance in Your Body and Improve Your Appearance
[Health-and-Fitness:Beauty] The solution to graceful aging may not lie with creams and lotions, but by ensuring that our bodies have a ready supply of antioxidants in our diet. Learn how these antioxidants can benefit our beauty, and some good, daily sources.
- The Long and Fascinating History of Friendship Rings
[Shopping-and-Product-Reviews:Jewelry-Diamonds] Friendship, or promise rings, are a lovely way to signify a commitment either to a lover or close friends. And they have been popular for hundreds of years. Learn about this fascinating history here.
- Flexible Solar Panels - Revolutionizing Solar Power Systems
[Home-Improvement:Energy-Efficiency] The development of solar panel technology has allowed it to be used in ways that were previously not viable. Flexible solar panels are one example of this. Learn more about their advantages and disadvantages here.
- Introducing the Different Types of Antioxidants and Their Health Preserving Qualities
[Health-and-Fitness:Supplements] Time may be the great leveler for our bodies, but fortunately we have outside help in the form of antioxidants when it comes to slowing down the negative effects of aging. Learn more here.
- How to Choose an Engagement Ring
[Relationships:Wedding] You want to surprise your girlfriend with a marriage proposal, but you have no idea what sort of engagement ring she would prefer. This article discusses different styles, types of gemstone cuts, diamond alternatives, and some ideas for more unusual precious stones.
- Investigating the Appeal of Investment Banking Careers
[Business:Career-Advice] Investment banking careers have perennial appeal, even with current economic conditions. And for the talented, there will always be opportunities, especially given the role investment banks play in mergers and other company restructuring activities. Learn more about an investment banking career here.
- Solar Power Systems That Will Save You Money
[Home-Improvement:Energy-Efficiency] With the emphasis on renewable energy sources for the home and business, and developments in solar power technology that has made it affordable for everyday folk, many people are making the switch to energy self sufficiency. Learn more about the two types of off-grid solar power systems available.
- Touring Through Valletta, Malta
[Travel-and-Leisure:Destination-Tips] Valletta is a city rich in history, so much so that it was declared a world heritage site by UNESCO. Find out why here.
- Teaser Content and Membership Sites - Is it Good Marketing?
[Internet-and-Businesses-Online:Internet-Marketing] Teaser content is a short paragraph, usually the first part of the article, printed below the headline. You click to get the full article. We discuss here whether it has any benefits in promoting your membership site.
- What Does it Take to Develop a Successful Membership Site?
[Internet-and-Businesses-Online] Broadly, there are three ingredients that go into a successful membership site - good content, persuasive sales and marketing material, and traffic. In this article, we'll take a look at the type of sales and marketing material you'll need to create a prosperous membership site.
- Should You Use a Hosted Membership Site Manager?
[Internet-and-Businesses-Online:Web-Hosting] The decision to use a hosted membership site manager is important, not least because it is difficult to change membership managers when your site is up and running. Hosted solutions are generally more expensive in the long run - are they worth the investment?
- Is AdSense Stifling Your Profits?
[Internet-and-Businesses-Online:Internet-Marketing] AdSense, or other contextual advertising programs, became very popular because they promised a way to make money online without having a lot of skills. Sure, you still needed to know how to put up a website, do some keyword research, and create the content for it. But even those tasks became quite easy with all the software, keyword tools, and article directories.
- 5 Tips For Buying A Spa Hot Tub
[Home-Improvement:Swimming-Pools-Spas] If you'd like to buy a spa or hot tub, it really pays to be educated in what's available. Being aware of some of the tricks in the industry, as well as helping determine what you actually need and want, will help keep your spa budget under control. Learn more here.
- Create The Type Of Backlinks That Will Bring The Result You Want
[Internet-and-Businesses-Online:Link-Popularity] All too often when we develop links to our sites, we do so without a real understanding of how those links will really benefit it. Learn more about the links that drive traffic, versus the SEO links, here.
- How To Make Your First $100 Online - Fast, And For Less Than $20 - Part 1
[Home-Based-Business] Making $100 online may not seem like much, but it represents the first step in achieving bigger results. And it is not hard. This article explains how you can achieve this goal for only a small outlay.
- Are Reciprocal Links Really Dead?
[Internet-and-Businesses-Online:Link-Popularity] When Google devalued reciprocal links in their search ranking algorithm, I, like many webmasters, dismissed reciprocal links as worthless. But now, having experienced something else other than improvements in my natural search rankings from them, I've changed my mind. So, I will boldly go where I haven't before and say that I believe reciprocal links are not in fact, dead and worthless.
- Do Membership Sites Really Provide Passive Income?
[Home-Based-Business] Membership sites are often thought of as simple, money-making ATM's. But is this the truth? I talk about the kind of things you can expect in running a successful membership site.
- Turn These Paid Membership Site Ideas Into Big Profits
[Internet-and-Businesses-Online:Ecommerce] If you want to start a paid membership site but aren't sure of a topic, try the ideas in this article. Sometimes all it takes is a little inspiration to uncover a latent idea. We cover 7 possibilities.
- How Do You Choose A Membership Site Manager?
[Internet-and-Businesses-Online:Ecommerce] Membership sites are a great way to make money, but how do you choose the right membership site software? We discuss the essential features you'll need, and how to see in advance if you need to spend that extra money.
- What Does Australian Idol Have To Do With Work From Home Businesses?
[Home-Based-Business] Do you have what it takes to start a work from home business and get into the 'top 10'. Learn how to shift that sense of 'impossible' to achievable' in this article.
- Low Risk Home Based Internet Businesses
[Home-Based-Business] The sales letters promise one thing, but the reality for many budding online entrepreneurs is quite different. For this reason, choosing a low risk approach to developing an online business is a better long term option for most home-based startups. Learn more here.
- Guide To Buying A Family Boat
[Recreation-and-Sports:Boating] We look at what the best types of family boats are, as well as other considerations that should be taken into account when you're buying a boar. For example, a difference of 1 meter in size can be the difference between a single and tandem axle trailer.
- Is The Glycemic Index A Fad Diet?
[Health-and-Fitness:Nutrition] Like many diets whose claims are still waiting to be scientifically tested, the glycemic index has many passionate followers. What makes this somewhat different is the number of dieticians who champion it. Find out what's going on here.
- Home Remedies For Arthritis Relief
[Health-and-Fitness:Arthritis] Arthritis is a complex condition with different treatment approaches. Learn more about arthritis natural remedies here.
- Choosing A Miniature Dog Breed For Your New Pet
[Pets:Dogs] Why are miniature dog breeds so popular? We discuss some of their characteristics, and cover some issues to consider when you make your choice.
- Article Writing Tips For Creating Content With Punch
[Writing-and-Speaking:Writing-Articles] Learn why it is so important to distinguish yourself through your content, and how good research can help you do this. Discover what good research means, and where to get it.
- Internal Cleansing, Weight Gain, And Fat Loss
[Health-and-Fitness:Weight-Loss] What is the link between weight gain, weight loss plateaus, and environmental toxins like insecticides and PCB's? Learn how these toxins affect our metabolism, and what you can do about it.
- Guide To Ecommerce For Home Business Startups
[Internet-and-Businesses-Online:Ecommerce] Developing an ecommerce presence is a great way for new businesses to gain new customers and sales. Learn more here about why it is a good model for prospective entrepreneurs.
- Yoga, Dogma, And Faith
[Health-and-Fitness:Yoga] Can Christians practice yoga? This article explores what yoga exercises really do, and seeks to rectify some of the misunderstandings around the subject.
- Dog Flu - Should You Worry?
[Pets:Dogs] Media coverage of dog flu can highlight the number and severity of cases to seemingly worrying proportions. But knowing the actual risks and symptoms can help provide perspective. Learn more here.
- The Relationship Between Thyroid Problems And HRT During Menopause
[Health-and-Fitness:Womens-Issues] Thyroid problems are experienced by a significant minority of women around the time of menopause. Learn how HRT can affect thyroid problems, the symptoms of hypothyroidism and hyperthyroidism, and other issues women should be aware of.
- Laser Acne Treatments For Scarring And Blemish Control
[Health-and-Fitness:Acne] Learn how laser treatments can help control acne and reduce scarring here. Find out how they work, and whether they are used with other treatments.
- Practising Iyengar Yoga During Pregnancy
[Health-and-Fitness:Yoga] What are the benefits to doing Iyengar yoga during pregnancy? Find out what to expect from pregnancy classes, and more.
- Do You Really Need Protein Supplements?
[Health-and-Fitness:Supplements] Learn about the benefits of protein supplements, and some important considerations in their use. We discuss who really needs them, and what dieters should be aware of.
- Lymphatic Herbal Cellulite Remedies
[Health-and-Fitness:Beauty] There are a number of herbal cellulite remedies that can be consumed as a daily tea. These work on the lymph system. Learn more here.
- 8 Ideas To Avoid Boredom In Fitness
[Health-and-Fitness:Exercise] Varying your fitness program will not only increase your motivation and enjoyment, but it can help avoid training plateaus. Use these ideas to kick your exercise routine into high gear!
- Tips On Choosing A Domain Name For Ecommerce
[Internet-and-Businesses-Online:Domain-Names] There are a number of considerations when choosing a domain name - what is the best extension? Should you use a country specific domain? How will you brand your site? Learn more here.
- Benefits Of Bikram Yoga Poses
[Health-and-Fitness:Yoga] Is Bikram yoga suitable for you? Find out what makes it different, and whether people who are pregnant or with illnesses can do it.
- Eye Supplements - Beyond Vitamin A
[Health-and-Fitness:Supplements] Eye supplements can be a great way to ensure your eyes are getting what they need. Given the propensity for tired and strained eyes from looking at a computer for hours, this is a simple way to protect eye health. Learn more here.
- Is Pregnancy During Menopause Possible?
[Health-and-Fitness:Womens-Issues] It may seem suprising to think of the possibility of pregnancy during menopause, given that these years mark the end of a woman's reproductive capacity. Learn more here.
- The Importance Of Dog Coats In Choosing Your New Dogs' Breed
[Pets:Dogs] Learn why you should factor in the type of dog coat your new pet will have. We discuss the implications for his health, as well as describe the type of grooming tasks every dog need owner needs to regularly do.
- Cystic Acne In Women
[Health-and-Fitness:Acne] Learn which treatments women with cystic acne should avoid, and those which won't work. We also discuss the characteristics of this more severe skin problem.
- About Cat Breeds - The Popular And The Unusual
[Pets:Cats] If you're thinking about getting a new cat, this article about cat breeds highlights some of the things to keep in mind about two of the most popular breeds. It also discusses the characteristics of two lesser know, hypoallergenic cats.
- Does Menopause Cause Weight Gain?
[Health-and-Fitness:Womens-Issues] This article looks at the issue of menopause and weight gain, a problem suffered by many women during this time. The different factors that contribute to this are discussed, as well as the link between weight gain at this time and breast cancer.
- Practicing Ashtanga Vinyasa Yoga
[Health-and-Fitness:Yoga] Find out what the eight limbs of yoga have to do with ashtanga vinyasa yoga. We also discuss ashtanga's distinctive form of breathing, and provide an overview of the practice itself.
- Understanding Anti-Aging Supplements
[Health-and-Fitness:Supplements] Find out the major types of anti-aging nutrients available. We also discuss how they can help prevent age-related illnesses as well as the effects of aging on the skin.
- Dog Obedience Training - Professional Or DIY?
[Pets:Dogs] Dog obedience training is important for both puppy and master in so many ways. Yet the question often remains - whether it is better to seek the help of a professional trainer, or try to do it yourself. Find out more here, as well as the two available options for professional services.
- Comedones - Whiteheads, Blackheads, And What Makes Them Worse
[Health-and-Fitness:Acne] Comedones are the bane of nearly every teenager, and many an adult. Learn what makes them worse, and the difference between the two types.
- When You Should Use Antibiotics For Acne
[Health-and-Fitness:Acne] Chronic breakouts are a frustrating condition, but in what instances should you try antibiotics for acne? Given that these have side effects, it is wise to limit their use to the times they are really necessary.
- Importance Of Supplementing With Daily Vitamins
[Health-and-Fitness:Supplements] Daily vitamin supplements are often the only practical way to ensure we get the nutrients our bodies need. We look at the kinds of products available, and the different forms they come in.
- Fat dogs - One Treat Too Many
[Pets:Dogs] It's easy for the most well-meaning dog owner to be a little over-indulgent in giving their pet treats, but this can expose them to unnecessary health risks. Find out more about fat dogs in this article.
- Discover The Difference Between Hatha And Vinyasa Yoga
[Health-and-Fitness:Yoga] Find out the difference between hatha and vinyasa yoga, and how these differences translate into benefits for your yoga practice. Learn which style is better for beginners, and more.
- The Role Of HRT After A Hysterectomy
[Health-and-Fitness:Womens-Issues] HRT is not always recommended after a hysterectomy, though it is important in some cases. Find out more about the role it plays here.
- How Panax Ginseng Works For Stress And Other Ailments
[Health-and-Fitness:Supplements] Panax ginseng is a popular herb for dealing with stress and other conditions. Learn why it is different to the other species known as ginseng, and how it achieves its benefits. Knowing this can make it much easier to choose the right species of herb for you.
- Aromatherapy Cellulite Remedies
[Health-and-Fitness:Beauty] Learn which 3 essential oils should be used in an aromatherapy cellulite remedy. Find out why certain carrier oils are recommended in this instance, and which two massage approaches can be used.
- Learn Ashtanga Yoga For Strength And Flexibility
[Health-and-Fitness:Yoga] Ashtanga is a dynamic practice that allows you to build strength very quickly. If you want to learn ashtanga yoga, there are two main ways to approach it.
- Content Site Development Strategies - Creating A Website Blueprint
[Internet-and-Businesses-Online:Web-Development] Not many webmasters develop a comprehensive site blueprint with their keyword research when they develop a start. This is a shame, as the benefits extend beyond significant savings in productivity. Learn how this one factor can help with site navigation, user-friendliness, motivation, and even latent sematic indexing.
- House Cats - Should You Keep Your Pet Indoors?
[Pets:Cats] The opinions of a lot of cat writers seems to be that they should be kept indoors, and good reasons are provided for this. We discuss these, as well as alternatives and strategies for those wanting to let their feline friends play outside.
- Guide To Salicylic Acid For Acne Sufferers
[Health-and-Fitness:Acne] Find out the advantages of salicylic acid over alpha hydroxyl acids, and which other acne products you should not mix it with. We discuss possible problems with this treatment, and guidelines for its' use.
- Canine Pregnancy Guide
[Pets:Dogs] Your dog may not crave pickles and ice cream, but she still has particular needs during pregnancy. We look at issues such as diet, supplements, vaccinations and other canine medications, as well as providing an overview of what to expect.
- Sex After Menopause - The Difficulties And The Delights
[Health-and-Fitness:Womens-Issues] Sex after menopause can be an uncomfortable subject for some, yet liberating for others. This article discusses why, as well as providing some strategies for those who find they are having problems.
- How Vitamins Deficiencies And Joint Pain Are Related
[Health-and-Fitness:Supplements] Vitamins deficiencies are certainly not the cause of arthritis, but they can play a role in the rate at which arthritic symptoms develop. Find out which vitamin is involved in rebuilding cartilage, and what types of supplements are important.
- Yoga Retreats And Golf - Strange Bedmates Or Not?
[Health-and-Fitness:Yoga] Yoga for golf? It's not as crazy as it sounds. Find out why some top golfers believe yoga really helps their game, and why for many, a yoga retreat with golf is the ultimate holiday.
- Steps To Confirm An Asthma Diagnosis
[Health-and-Fitness:Asthma] Learn about what 3 tests your doctor may order to confirm an asthma diagnosis. We also describe the symptoms that indicate the possibility of asthma.
- Guide To Coffee Warmers
[Food-and-Drink:Coffee] Learn about the three types of coffee warmers on the market, both commercial and those for home use. We also discuss why it is so important to serve some types of coffee in a warm cup.
- Senior Fitness - The Right Approach To A Well-Rounded Program
[Health-and-Fitness:Exercise] Fitness is a great way to dramatically slow down the effects of aging, yet many programs don't really take into account the needs of seniors. Find out what three things you should have in a program, and how to approach exercise so you don't lose your motivation.
- 2 Reasons Why The Top Home Based Businesses Are Not MLM
[Home-Based-Business:Network-Marketing] There is often a discrepancy between what is marketed as the top home based business and what actually gives potential entrepreneurs the skills to succeed online. Discover two reasons why MLM rarely succeeds for the inexperienced.
- 3 Cystic Acne Removal Options
[Health-and-Fitness:Acne] Cystic acne is a painful condition that is often difficult to shift. Find 3 procedures aimed at removing it here.
- Caring For Your Dog - Canine Medication And First Aid
[Pets:Dogs] Do you have a first aid kit for your dog? Preventative medicine and basic first aid are two important facets of canine care. Learn more here.
- Dealing With Post Menopause Problems
[Health-and-Fitness:Womens-Issues] What are the common problems women experience after menopause? Knowing what to expect, as well as how to minimize those issues, can have a big effect on how they manifest in our lives.
- Benefit Of Glucosamine Liquid Vitamins For Arthritis
[Health-and-Fitness:Supplements] Fortunately for arthritis sufferers, there are some natural supplements that not only help relieve pain, but they provide nutritional support to the joint as well. We also discuss the advantages of the liquid form over tablets.
- How Yoga Positions For Fertility Can Help Couples Conceive
[Health-and-Fitness:Yoga] Whilst it's not surprising to hear yoga devotees talk about how beneficial it is for conception, the support of a Harvard study is. Find out how asanas can benefit couples having trouble conceiving, and a little about some of the poses involved.
- Asthma Symptoms - Are You Prepared?
[Health-and-Fitness:Asthma] Learn about the three classes of asthma symptoms - the warning signs, regular asthma attacks, and those which constitute a medical emergency. We also discuss why these symptoms occur.
- The Truth About Asthma And Beta Blockers
[Health-and-Fitness:Asthma] Asthma sufferers unfortunate enough to have to take cardiac medication don't need the added worry about whether their prescribed drugs are going to affect their breathing. Learn about the different types of beta blockers, and why one is dangerous to asthmatics.
- Discover The Treatment And Causes Of Asthma
[Health-and-Fitness:Asthma] There are two distinct issues in understanding asthma - the triggers and the causes. Learn more here, and also about the two broad categories in treatment medication.
- Is Your Dog At Risk Of Canine Influenza?
[Pets:Dogs] Learn about canine influenza. We cover the symptoms, how dogs are often infected, possible complications, and how it is treated.
- Natural Progesterone Cream For Menopause Relief
[Health-and-Fitness:Womens-Issues] Despite much of the popular focus being on estrogen levels during menopause, women's hormones are a lot more complex. Consequently, progesterone cream has received a lot of positive attention. Find out more here.
- Partner Yoga Explained
[Health-and-Fitness:Yoga] What is the difference between partner yoga and regular yoga classes? And is it only for couples? Find out more here!
- Acne Scarring - When Prevention Is Too Late
[Health-and-Fitness:Acne] As much as it's easier to avoid acne scars, many people are faced with having to deal with them later in life. Find out about the two types of scarring, and what your options are.
- Benefits Of Liquid Vitamin E For Women
[Health-and-Fitness:Supplements] If you didn't know liquid vitamin E oral supplements existed, you'd be missing out on some advantages. Learn more here, as well as why vitamin E in any form is particularly beneficial for women.
- Is Menopause Bleeding A Cause For Concern
[Health-and-Fitness:Womens-Issues] Menopause bleeding can be alarming for many women. Find out what it might mean here, for those still undergoing "the change", and those who are post-menopausal.
- Echinacea And The Common Cold
[Health-and-Fitness:Supplements] What does science say about echinacea and the common cold, and what does this reveal about the prejudice or ignorance of some of these teams? Learn more here.
- Simple Strategies For Effective Acne Blemish Control
[Health-and-Fitness:Acne] Acne blemishes are something most of us have to deal with at some point in our life. Here are some simple do's and don't's that can help those suffering from mild acne.
- Get Into Asana Twists For A Yoga-Calm Mind
[Health-and-Fitness:Yoga] Asanas are simply the physical poses done in yoga. This article discusses one of the major categories, the twisting postures. Find out the benefits and cautions associated with them.
- Canine Health Information - For Older Dogs
[Pets:Dogs] When are dogs considered old, and what signs and symptoms should you look out for as your dog ages? Here you'll find a good overview of health information for our older canines, as well as little things that can help sustain the quality of your dog's life.
- Discover The Benefits Of Soluble Fiber
[Health-and-Fitness:Nutrition] We might hear a lot about fiber, but the role of soluble fiber is generally less well known. Find out how it can benefit health issues like diabetes, cholesterol, and bowel problems; and a surprising new source of it.
- Guide To Yoga Supplies And Props
[Health-and-Fitness:Yoga] Do you really need to go out and buy yoga supplies? Learn why props were introduced, an overview of the different ones available, and what they tend to be used for.
- Why Zen Yoga Poses Can Improve Your Health
[Health-and-Fitness:Yoga] Zen yoga is very different in attitude and experience to traditional Indian yoga. Like tai chi, it is very gentle, and well suited to helping people prevent ill health. Learn about the principles it is based on, and a basic guide on finding the best zen poses for each individual.
- Tips For Choosing Yoga Training Courses
[Health-and-Fitness:Yoga] The plethora of yoga training available makes it confusing for prospective students to choose one that will meet their needs, as well as provide a good foundation for teaching when they are qualified. Learn more here.
- Benefits Of Probiotics In Infant And Adult Health
[Health-and-Fitness:Supplements] The benefits of probiotics start in the womb, and extend throughout adulthood. This is particularly true of the various gastrointestinal illnesses many suffer, such as inflammatory bowel disease, and ulcerative colitis. Learn more here.
- Can You Make Your Dog Sick With The Wrong Kind Of Attention?
[Pets:Dogs] When dogs become sick, how we treat them can make the difference to how well-adjusted they are when they recover. Learn about the type of environment a dog needs when ill, and what to avoid.
- 3 Unusual Natural Cures For Acne
[Health-and-Fitness:Acne] Natural cures for acne can be contentious, and possibly none moreso than urine therapy. Here we discuss the more unusual with the more mainstream, such as toothpaste and apple cider vinegar.
- Fish Oils - Can You Give Birth To Smart Babies Safely?
[Health-and-Fitness:Supplements] Fish oils have received a lot of publicity with regards their benefits to adults, but few pregnant women are aware of how important they are for the health of their growing babies. Learn more about the risks and benefits to children here.
- 6 Tips For New Puppy Owners
[Pets:Dogs] Why shouldn't you play roughly with your puppy? When is the wrong time to pet your dog? Learn the answers to these questions, and other tips for new pet owners.
- Yoga From The Inside Out - New Perspectives In A Personal Practice
[Health-and-Fitness:Yoga] Are you feeling stuck in your yoga practice? Or you've just started out but find it frustrating? Here I describe how I found - and moved through - the limits of my own flexibility, and rediscovered my own body in the process.
- Coenzyme Q10 Benefits-Weight Loss-Gums-And More
[Health-and-Fitness:Supplements] Can one nutrient really have such a range of benefits? Find out why coenzyme q10 can help some people lose weight more quickly, what it can do for the general population, and where it is found in food.
- How To Choose Dog Names That Are Perfect For Your Puppy
[Pets:Dogs] Putting a little thought into choosing suitable dog names can make the difference when your dog grows into an adult. Find out what types of sounds you should avoid, what letters dogs hear most easily, and more!
- Why Anti Aging Vitamins Are More Effective Than Skin Care Creams
[Health-and-Fitness:Supplements] Many of us love to pamper ourselves with beautiful skin care, however, it's important to understand the limitations of creams and lotions in the battle against wrinkles. Creams that promise to reverse the aging process are well marketed, but you'll find that anti aging vitamins will actually do far more for your skin.
- Menopause Diet Tips To Help Manage Symptoms
[Health-and-Fitness:Womens-Issues] Natural perimenopause treatments don't just cover supplements - a menopause diet can really contribute to symptom relief. From mood swings, to hot flushes and depression, find out more here.
- Understanding Acne Conglobata And Treatment
[Health-and-Fitness:Acne] Acne conglobata is a less common type of acne, though the results can be devastating to those with it. Find out who is more likely to be affected, and what the treatment options are.
- Coping Strategies - Yoga For Menopause Relief
[Health-and-Fitness:Yoga] Yoga has many benefits for menopause, yet it is not a 'cure-all.' Learn about some of the types of poses that can be beneficial, and some important points to keep in mind when incorporating them into a practice.
- Ginseng As A Cold And Flu Remedy
[Health-and-Fitness:Supplements] Whilst ginseng is often thought of as a good herb for the elderly, a recent study found it helped prevent colds and flu in those susceptible to them. Learn more here, as well as important differences between Siberian and Panax ginseng.
- Pain Killer Addiction Guide
[Self-Improvement:Addictions] Pain killer addiction is very common, and is something that can unwittingly trap regular people who are not exposed to street drugs. Find out how these medications can change the brain, and why it is so important to get help to beat it.
- Acne On Black Skin - Pomade Acne - Regular Acne And Treatment Options
[Health-and-Fitness:Acne] In this guide to acne on black skin, find out why you may need to be careful of going to a regular beautician for treatments. We also discuss pomade acne, which is more common on darker skinned people due to the cultural preferences for certain hair products.
- What Can Trigger An Early Menopause
[Health-and-Fitness:Womens-Issues] Women can go into early menopause for many reasons, some natural, others brought on by medical conditions and their treatments. Learn more about why, and what tests are commonly given to determine whether this has occurred.
- Guide To Dog Friendly Hotels For The Pampered Pooch
[Pets:Dogs] Not everyone wants to leave their dogs behind when they go on holidays. In response to this, many hotel owners, especially at the higher end of the market, not cater for holidaying dogs. Find out what treats your dog could be in store for at the top hotels.
- Selective Science And Low Dose Echinacea Studies
[Health-and-Fitness:Supplements] Scientific studies that are flawed or poorly designed often seem to generate a lot of publicity when they carry negative findings about herbal supplements. Read about one such study on echinacea here, and why its' findings should not be taken too seriously.
- Toxic Skincare - The Beautiful But Poisoned Chalice
[Health-and-Fitness:Skin-Care] Learn just how toxic skincare can be, and why it's so important to choose your beauty products carefully. We discuss some of the links common skincare chemicals have with disease, and the absorptive capacity of our skin.
- Consider This When Buying Your Coffee Maker
[Food-and-Drink:Coffee] What 5 things should you think about before buying your coffee maker? We describe the the automatic drip machine, the percolator, espresso machine, French press, and one cup automatic.
- The Benefits Of Hatha Yoga Examined
[Health-and-Fitness:Yoga] Find out how hatha yoga can help people of all ages - from children to the elderly. And discover how yoga is different to regular exercise.
- Ocular Rosacea - And How Rosacea Differs From Acne
[Health-and-Fitness:Acne] Learn about the two types of rosacea, and why rosacea sufferers are often misdiagnosed. Learn the common treatment options for ocular rosacea.
- Understanding Menopausal Hormone Therapy (MRT)
[Health-and-Fitness:Womens-Issues] What do you need to know about menopausal hormone therapy before you take it? This article discusses MRT, and what it does, and doesn't do.
- The 10 Most Popular Cat Breeds
[Pets:Cats] Thinking of getting a cat? Learn a little about the 10 most popular breeds to help narrow down the choice.
- The Advantages Of An Invisible Dog Fence
[Pets:Dogs] Learn what an invisible dog fence is, and how it can help even dogs that get out of other fences. Common questions, usch as 'Will it hurt my dog', are answered.
- Using Adsense To Fund Network Marketing Prospecting
[Home-Based-Business:Network-Marketing] Creating an income in the short to medium term has been a problem for those involved in network marketing. Learn about the funded proposal here, and an additional way of earning income whilst you prospect.
- Learn About Hunting Dog Breeds
[Recreation-and-Sports:Hunting] Find out the 3 main types of hunting dogs, and their characterisitcs. Some hunting dogs make great pets, and others are good with children. Find out more here.
- Aromatherapy Herbs For Healing
[Health-and-Fitness:Alternative] Find out how aromatherapy is made, and what is typically needed to grow your own herbs for this. There are 7 tips on essential oils.
- Microdermabrasion Acne - The Lunchtime Peel!
[Health-and-Fitness:Acne] There are some myths about microdermabrasion and acne, including that it is too harsh. Learn more about it here.
- Tips To Find The Right Coffee Table For Your House
[Home-Improvement:Interior-Design-and-Decorating] Here you'll find 10 tips on selecting the right coffee table, as well as a little history. If you think the 1950's was the birth of the coffee table, you're in for a suprise!
- What Is Progesterone Used For?
[Health-and-Fitness:Womens-Issues] Learn what progesterone is used for in relation to menopause and PMS. Its' side effects are also covered.
- How To Choose A Cat Name
[Pets:Cats] If you're drawing a blank in finding a name for your new kitten, this article on cat names gives a few pointers for choosing a name you won't regret later on. Find out what types of names cats learn the best, and more.
- Problems In Mineral Absorption - Are You Getting Enough
[Health-and-Fitness:Supplements] Minerals are critical to our health, but they are not easily absorbed. Find out how they work in our body, and some examples of foods that can inhibit the uptake of certain minerals.
- Guide To The Most Popular Dog Breeds
[Pets:Dogs] Here you'll find the most popular dog breeds, including breeds that are great with children. We discuss their temperament, and provide an overview of what you'll be in for if you decide to take one as a new addition to your family!
- Top 6 Vitamins And Herbs For Eye Health
[Health-and-Fitness:Supplements] Discover the top supplements to benefit eye health, prevent dry eyes, and protect against diseases like macular degeneration. Find 2 other simple remedies for sore eyes, from everyday kitchen ingredients.
- When Natural Hormone Replacement Therapy Can Be Misleading
[Health-and-Fitness:Womens-Issues] Beware of falling into the trap of thinking that any hormone made from plants is really natural hormone replacement therapy. What really distinguishes natural HRT is whether a hormone is bioidentical or not. Learn more here.
- 13 Fitness Tips To Stay Motivated And Workout Effectively
[Health-and-Fitness:Exercise] Rejuvinate your fitness routine with these 13 tips. Find out how to stay motivated, interested, and effective.
- Natural Remedies For Menopause - Black Cohosh
[Health-and-Fitness:Womens-Issues] Is black cohosh effective as a menopause remedy, or is it just marketing? What does black cohosh do?
- Choosing A Family Dog - Which Breeds Are Good With Children?
[Pets:Dogs] Find 8 dog breeds that are good with children. What else should you keep in mind when selecting a family pet?
- Akirah's Story - Marking Territory With Cat Urine
[Pets:Cats] Cats can develop problem behaviours, such as spraying, due to changes in their environment. This is especially true if cats appear outside and they feel threatened. Read Akirah's story here, and why it is so important to keep our own reactions to spraying in check to deal with the problem constructively.
- Dealing With Acne And Low Self Esteem
[Self-Improvement:Self-Esteem] Acne and low self esteem often go hand in hand. Find out what the characteristics of low self esteem are, and how to improve confidence.
- 10 Tips To Get The Most Out Of PreNatal Yoga
[Health-and-Fitness:Yoga] Prenatal yoga has a lot of advantages for women, and is a good way to strengthen the pelvic floor muscles. Here are ten tips to help tailor yoga and aqua yoga for pregnant women.
- The Bane Of Itchy And Painful Back Acne
[Health-and-Fitness:Acne] Despite the causes of back acne being no different to facial acne, the treatments are. Find out why here.
- Atkins Supplements And Low Carb Vitamins
[Health-and-Fitness:Supplements] There is good reason why Atkins recommends vitamins for his low carb diet. Find out how much calcium is lost on it, as well as other missing nutrients.
- 9 Steps To Creating A Successful Website For Network Marketers
[Home-Based-Business:Network-Marketing] Having your own website is the best way to start developing a stream of prospects for your business opportunity. The 9 steps involved are covered here.
- What Is Power Yoga - And How Does It Differ From Ashtanga?
[Health-and-Fitness:Yoga] Find out what Power Yoga is, and how it differs from Ashtanga yoga. Vinyasa style postures are also explained, and why heat is encouraged in these types of yoga.
- Home Business Strategy - How To Be Successful Despite Obstacles
[Home-Based-Business] Whether a problem seems insurmountable, or the solution just plain tedious, it is important to develop a way to overcome setbacks when building your home business. Determination is the singular factor that allows us the create the circumstances in our lives that we prefer.
- Network Marketing - Is Duplication A Fantasy Or Reality?
[Home-Based-Business:Network-Marketing] Duplication sounds great on paper, but what two things are essential for online success in network marketing? Can you set this type of thing up even if you're new to marketing yourself?
- Tips For Moving House With Your Dog
[Real-Estate:Moving-Relocating] The easiest way to reduce the stress of moving house, for both your dog and yourself, is to prevent problems before they come up. Here are some tips to help make the journey easier.
- Understanding The Types Of Coffee Grinders
[Food-and-Drink:Coffee] If you're a coffee aficionado, you'll want to grind your own beans. But how do you choose a coffee grinder? Find out all about them here.
- What Causes Early Menopause In Women?
[Health-and-Fitness:Womens-Issues] Find out why some women go through menopause early. We cover natural early menopause, the artificial climacteric, and disorders associated with premature menopause.
- Is It Baby Acne, Heat Rash, Or Cradle Crap?
[Health-and-Fitness:Acne] Do you know whether your baby is suffering from baby acne, cradle crap, or heat rash? Find out the characteristics of these conditions, and what the two types of infant acne are.
- Heart Attack Facts - Recovering Your Sex Life
[Health-and-Fitness:Heart-Disease] Many people associate sex with a risk to their heart when they've experienced angina or a myocardial infarction. But the heart attack facts on sex actually prove otherwise. Find out more here, and some tips on how to keep your heart safe during intercourse.
- The Real Cost Of An Instant Business
[Home-Based-Business] When you first start out building a home based business, should you follow the 'business in a box' temptation, or branch out on your own? What is the real cost of each opportunity?
- Tips To Get The Best Out Of Your Vitamins
[Health-and-Fitness:Supplements] Why should you avoid high doses of vitamins? Which vitamins need to be taken together to be well absorbed? Find the answer to these questions and more here.
- Tips On Getting The Most Out Of Corpse Pose In Yoga
[Health-and-Fitness:Yoga] Corpse pose has many benefits, but it can be neglected because of its apparent simplicity. Learn how to get the most out of this restorative pose, the two types of breathing you can do, and more.
- Tips For Choosing A Dog Kennel Whilst You're On Holiday
[Pets:Dogs] If you find a good dog kennel for boarding your pet, there are considerable health advantages for your canine family. Here are some guidelines on choosing the right facility.
- Can Vitamins Really Help Treat Acne?
[Health-and-Fitness:Acne] Find out which vitamins are beneficial for acne, and how they work. Learn about the side effects of too much vitamin A, and how much of the skin vitamins are recommended for pustules and zits.
- 19 Facts About Depression At Midlife - Tips, Strategies, And Info-Bites
[Health-and-Fitness:Womens-Issues] Find tips on dealing with depression with nutrition, the role of hormones in how we feel - and how this relates to peri menopause. Learn why distinguishing between clinical and non-clinical depression is important at menopause, and how the symptoms of the two overlap. Who is really at risk of depression during midlife?
- From Words To Riches - Using Content To Generate Traffic And Convert Visitors
[Internet-and-Businesses-Online:Traffic-Building] Why does the quality of your content matter? Even if you use adsense to make money, having quality content could make a big difference in how much you earn per visitor.
- Espresso Coffee Tips For Your Inner Barista
[Food-and-Drink:Coffee] What exactly is espresso coffee? Find the differences between it and regular coffee, as well as some tips to bring out your inner barista!
- Vitamin Guide - Common Uses For Supplements
[Health-and-Fitness:Supplements] Here's a handy reference for the most common uses of each vitamin. Find out what conditions benefit from which vitamins and minerals.
- Top 5 Natural Ways To Reduce Your Blood Pressure
[Health-and-Fitness:Heart-Disease] How much chocolate do you need to eat each day to reduce blood pressure? Discover which yoga exercises are great for hypertension, as well as 3 other natural ways to lower blood pressure.
- Does Your Dog Suffer From Allergies?
[Health-and-Fitness:Allergies] Find out why dogs get allergies, and what the common symptoms are. Learn how you can identify what your dog is allergic to.
- Tips For Finding The Right Yoga Teacher
[Health-and-Fitness:Yoga] Each yoga teacher will bring to a class their own history, character, and teaching style. Find out some things to consider in your search for a yoga teacher that best fits your needs, outlook, and personality.
- Preventing Adult Acne Problems
[Health-and-Fitness:Skin-Care] It's much easier to prevent acne problems than having to heal them when they are active. Find out what you can do to prevent adult acne here.
- HRT Facts, Risks, And Recommendations
[Health-and-Fitness:Womens-Issues] What are the different forms of HRT? Should peri menopausal women use contraception whilst taking hormone replacement therapy. Find out what the new views of doctors are given the recent studies highlighting the risk of developing breast and uterine cancer.
- Online Lead Generation For Network Marketers - Finding A Topic For Your Lead Generation Website
[Home-Based-Business:Network-Marketing] Whilst the obvious topic for network marketers interested in generating their own leads may seem like 'home business', there could be far less competition in other topics. Find out how other website topics can lead to signups and retail sales, and the importance of niche marketing for networkers.
- 4 Things You Didn't Know About Vitamins
[Health-and-Fitness:Supplements] Vitamins are such a part of everyday life now, its hard to imagine life before them. Find out what vitamins are great for energy, and heart health, and why gut health is so important.
- What You Should Avoid When Teaching Your Puppy To Come
[Pets:Dogs] Avoiding these common mistakes when teaching your puppy to come will not only make the process more enjoyable for your dog, but he will learn faster. The "Come" command is a vital command for all dogs to learn.
- Getting Indexed By The Search Engines - The Fast Way And The Slow Way
[Internet-and-Businesses-Online:SEO] If you're just starting out building an online business, the first step in getting traffic is getting noticed - by the major search engines. Find out what two things you shouldn't bother with, and what's working now.
- How Do You Succeed In Network Marketing If You Don't Like Cold Calling?
[Home-Based-Business:Network-Marketing] If you're one of the few who love cold calling, don't read any further. This article on network marketing lifts the lid on the cold leads game, and shows how you can not only succeed with your program, but develop independent sources of income.
- Tips To Beat Hair Loss and Improve Hair Health Naturally
[Health-and-Fitness:Hair-Loss] Nutritional deficienies may be contributing to hair loss and thinning hair. Try these aromatherapy, vitamin, and nutritional tips to restore your hair to its former glory.
- Natural Treatment For Peri Menopause
[Health-and-Fitness:Womens-Issues] Here you'll find options for a natural treatment for peri menopause, that can support the journey each woman makes at this time. Menopause symptoms can be uncomfortable, to say the least. But each woman's hormonal picture, and needs, will be completely individual.
- How To Handle Stress - Top 4 Ways
[Self-Improvement:Stress-Management] Learning how to handle stress can not only make us more effective in our lives, our family, our job, but it can give us back something priceless - the ability to enjoy our lives. When things seem overwhelming, when we are so caught up in what needs to be done, we miss the little moments in our lives that make everything seem worthwhile.
- Understanding Body Acne and Treatment Options
[Health-and-Fitness:Acne] If you're ever suffered from body acne, you know how frustrating it can be, despite the fact that it may not carry the same social consequences as regular acne. Find out treatment options here.
- What Is Yoga - History and Origins
[Health-and-Fitness:Yoga] Yoga has been referenced in many ancient texts, including the Bhagavad Gita. Find out what yoga really is, and trace some its history from India's pre-vedic civilizations.
- Hair Loss Treatments Overview
[Health-and-Fitness:Hair-Loss] Fortunately, there are hair loss treatments that can lead to hair regrowth and stop further hair falling out. Learn more about 3 proven treatments here.
- HRT, Breast Cancer, And Bioidentical Hormones
[Health-and-Fitness:Womens-Issues] HRT can provide many benefits to women, as well as cause a few problems of its own. Find out whether it really is protective of the heart, and what bioidentical hormones are.
- Four Cup Coffee Makers - Value Or Not?
[Food-and-Drink:Coffee] Shopping for good four cup coffee makers can be disappointing. Find out why, what to expect, and how to decide if a model really meets your needs.
- The Maharic Seal - Opening The Doorway Within
[Self-Improvement:Spirituality] What exactly, in a fundamental and practical way, is our connection with the Cosmos? And how can we use this interrelationship to heal ourselves, and further develop our conscious connection with God-Source?
- So You Want To Adopt A Dog?
[Pets:Dogs] Adopting a dog is a big decision, though the benefits are huge. Find out what issues you should consider, and why the nominal fee humane societies and dog shelters charge is priceless.
- Vitamin C And The Whey To Fat Loss
[Health-and-Fitness:Supplements] Whey protein is often the jurisdiction more of bodybuilders than dieters, but it may help control cravings and enable dieters to stick to their diet plan. And the humble vitamin C could aid in losing fat and preventing weight gain.
- Understanding Hair Growth Cycles and Hair Loss
[Health-and-Fitness:Hair-Loss] Hair loss is classified by dermatologists according to which part of the hair growth cycle is affected. Learn more about hair loss in relation to these hair growth cycles, what distinguishes normal hair loss from abnormal hair loss, and what hair growth phase is affected when your hair won't grow past a certain length.
- Female Hair Loss Treatments and Why Hair Loss Is Different On Venus
[Health-and-Fitness:Hair-Loss] Learn about the differences between male and female hair loss, and why female hair loss treatments thus differ. These differences reflect both the physical disparities between men and women, as well as social factors like dieting.
- The Drug Propecia and Hair Loss
[Health-and-Fitness:Hair-Loss] Learn more about the drug propecia, including results from studies, here. Find out about propecia and pregnancy, side effects, and how hair loss can be improved by taking propecia.
- Yoga Sutras of Patanjali - An Historical Text
[Health-and-Fitness:Yoga] The Yoga Sutras of Patanjali is a text still used today by many yoga teachers, traditions, and schools. Find out more about its history, and what is contained within it.
- Yoga Vinyasas – Which Ones Are Right For You?
[Health-and-Fitness:Yoga] What does the term yoga vinyasas mean? Find out how you can add yoga vinyasas to your existing yoga practice.
- Kripalu Yoga – Joining Forces
[Health-and-Fitness:Yoga] Learn about Kripalu yoga, and what makes it different to other forms of yoga. Discover how to make the experience of self perception through yoga more authentic.
- Yoga Positions – A Few Tips
[Health-and-Fitness:Yoga] Use the tips to get the best out of your yoga positions. Whilst we need to practice, a little knowledge can go a long way.
- Hatha Yoga – A Crowd Favorite
[Health-and-Fitness:Yoga] Learn about hatha yoga, what its aim is, and some of the benefits. And discover some tips so you can get the best out of your yoga practice.
- Kriya Yoga And The Nature Of The Journey
[Health-and-Fitness:Yoga] Kriya yoga is quite different to the other main styles of yoga. Learn a little about the history of kriya yoga, where it is developed from, and what is involved in it.
- What Is Ashtanga Yoga? Understanding the Methods
[Health-and-Fitness:Yoga] What is Ashtanga yoga? Find out what makes ashtanga yoga different to other types of yoga, who ashtanga yoga is suited for, and some of the types of yoga poses involved.
- Yoga Schools – What Is Right For You?
[Health-and-Fitness:Yoga] Indian yoga schools offer a variety of programs, some for people who just wish to gain increased mastery in their yoga practice, and others that provide certification so that you can teach yoga. Find out about the different yoga programs available here.
- How To Choose The Best Yoga Videos
[Health-and-Fitness:Yoga] With so many yoga videos on the market, how do you choose the best one? Use this guide to help identify which ones will help you integrate the practice of yoga, instead of leaving you scratching your head at some esoteric, pretzel-like position.
- Acupuncture For Asthma - Fact Or Fiction?
[Health-and-Fitness:Asthma] Does acupuncture for asthma work? And is it the right treatment to try for you? Finding out more about both acupuncture and asthma can help make the decisions easier.
- New Research Links Causes Of Hair Loss To Nutritional Deficiency
[Health-and-Fitness:Hair-Loss] Learn about the causes of hair loss, and what you can do to prevent hair loss. Plus an interesting new piece of research that holds promise for both men and women concerned with hair loss.
- What Food Makes Rosacea Worse?
[Health-and-Fitness] There are some foods that have been identified as making rosacea worse. Find out what these are, how they may impact the symptoms of rosacea, and important information about the condition itself.
- Causes Of Acne and New Treatment Approaches
[Health-and-Fitness:Acne] Rather than just addressing the acne bacteria, or even the role of hormones in acne, some dermatologists are now looking at another approach. Find out how all three causes of acne work together to produce the damage that can lead to scarring.
- Acne and Diet - Insulin, Insulin Resistance, and Hormones
[Health-and-Fitness:Acne] Find out why certain carbohydrates can make acne worse, and the impact of insulin on the male hormones that aggravate acne. It is thus evident that although diet may not directly cause acne, it does play a role, and can help in controlling acne.
- Flaxseed Oil and Acne
[Health-and-Fitness:Acne] Learn about flaxseed oil and acne skin treatments, including they type of omega 3 fatty acid flax contains, and how it can benefit the skin. Recommended daily doses are included, as well as the vitamins and minerals the body needs to use flaxseed oil.
- Treat Acne With Essential Fatty Acids
[Health-and-Fitness:Acne] Learn about the relationship between essential fatty acids and skin health. Learn which essential fatty acid deficiecy could be involved in acne, and why essential fatty acids in general are beneficial for acne sufferers.
- A Pint Of Lager For Natural Menopause Relief
[Health-and-Fitness:Womens-Issues] Scientists have unearthed new applications for some herbs. Find out more about hops, used to make beer, and why it shows promise as a natural menopause treatment.
- Is The Food Supplement Alfalfa Safe?
[Health-and-Fitness:Supplements] The food supplement alfalfa has some great benefits and equally concerning issues. Find out who should be wary of alfalfa sprouts, how to mimimize the risk, and possible new benefits of alfalfa for cancer prevention.
- Sled Dog Breeds And Sled Dog Racing
[Pets:Dogs] Modern sled dog racing produces some interesting variations on what many consider an addictive, adrenaline filled sport. Learn about the sled dog breeds, and the breed most typically used in racing, the Alaskan husky.
- Natural Herbal Acne Home Remedies
[Health-and-Fitness:Acne] Herbal acne home 'cures' can provide a useful adjunct to conventional, over the counter treatments. Find out how they work, and some suggested herbal acne home remdedy combinations.
- Not Born Blonde? Tips On How To Lighten Your Hair
[Health-and-Fitness:Beauty] These tips on how to lighten your hair can help you achieve a better blonde color that doesn't sacrifice your hair condition completely. Learn about weaving hair color though your hair, and why you should use protein and moisture treatments in between hair coloring to restore the condition of your hair.
- Post Traumatic Stress Disorder, Rape, and Sexual Abuse
[Health-and-Fitness] Post traumatic stress disorder is not just something that war veterans get. Learn about the symptoms and treatments for PTSD, and how it can affect all areas of the sufferer's life.
- What Is the Glycemic Index?
[Health-and-Fitness:Nutrition] Whether you want to lose weight, or are simply interested in eating to lower the risk of cardiovascular disease, understanding the glycemic index is important. This article describes how the glycemic index works, what it means for dieters in terms of being able to stick with a diet, and some tips for incorporating it into your daily life.
- Beauty Supplements - Prevent Wrinkles, Not Just the Appearance Of Them
[Health-and-Fitness:Supplements] Good beauty supplements can help improve skin tone, elasiticity, and prevent wrinkles. They do this in a way that is much more effective than any anti aging creams, although those do improve the appearance of skin. Learn about the best ones, with recommended dosages.
- Dietary Fiber - A Bowl Of Cereal May Not Be Enough
[Health-and-Fitness:Supplements] Whether its for weight loss, diabetes, or heart health, dietary fiber is a great way to improve your health. But not all fiber will help you achieve your goals in these areas. Find out what types of fiber you need to control your blood sugar levels, prevent cancer, and improve your cholesterol levels.
- Understanding Canine Hip Dysplasia and How to Prevent It
[Pets:Dogs] Large dog breeds are more prone to canine hip dysplasia. In its more severe form, it can lead to arthritis. Find out what the symptoms are, and tips to prevent it.
- Ayurveda Diet Recommendations For Each Body Type
[Health-and-Fitness:Alternative] Learn about what foods support the three ayurveda body types - pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance.
- Dog Food - Teaching Your Dog Better 'Tricks'
[Pets:Dogs] Here you'll find dog food tips to prevent your dog becoming a fussy eater, as well as general guidelines for feeding your dog. Also, for those making their own dog food, find out how much protein and fat your dog should be having, and why it's important to balance these nutrients together.
- Hair Color Trends - Update Yourself!
[Health-and-Fitness:Beauty] Incorporating the latest hair color trends is an easy way to give your current style a lift. This is especially true if you don't want a radical change to your cut, or have found one that really suits your face and lifestyle. Tips for blondes, brunettes, and redheads.
- PCOS and Low Carb
[Health-and-Fitness:Womens-Issues] Learn about PCOS and how a low carb diet can potentially help the many women whose fertility is threatened by this condition. And discover why a 40 year old woman who had been following the Atkins diet for a month was admitted to intensive care recently.
- Gimme The Grease - Omega 3 Benefits
[Health-and-Fitness:Supplements] Omega 3 benefits have been well documented, but there has been some confusing publicity recently. Discover what the experts say about that, what the main benefits are, and the results of some recent studies done with men who have had a heart attack, children with ADHD, and another study on heart health that found one common supplement increased the benefits greatly when taken in conjunction with fish oils.
- Seeing Through Different Eyes - Inversion Yoga Poses
[Health-and-Fitness:Yoga] What are inversion yoga poses? Find out their benefits, what you have to be careful about, as well as tips on doing shoulderstand, half shoulderstand, and headstand.
- Designer Dog Breed - Meet The Roodle
[Pets:Dogs] If you're thinking of buying one of the new poodle crosses, such as the labradoodle, this article will arm you with the knowledge so that what you end up buying isn't a fake. Find out why designer dogs bred by unscrupulous breeders more often than not ends with the dog you didn't want. Plus find out about a new poodle cross.
- Fitness For Women - Strength Training Takes 10 Years Off
[Health-and-Fitness:Build-Muscle] Fitness for women is not the sole domain of the body conscious or the 20 somethings. Discover how the changes within a group of post menopausal women following a training program led them to activities their children were doing - including rollerblading and raft tripping through the Grand Canyon.
- Zen Shiatsu And The Art Of Healing
[Health-and-Fitness:Alternative] Learn about the differences between zen shiatsu and other types of shiatsu, as well as key points about how a practitioner arrives at his diagnosis. Find out how the meridians fit in, what they are, and which is the least painful of the different types of shiatsu practiced in the West.
- Dog Ear Infections - Prevention, Symptoms, Causes
[Pets:Dogs] Dog ear infections are something every dog owner should be aware of, as they can become very painful if left untreated. This is especially important if you have children, to avoid uncharacteristic aggressive behaviour in your dog as a result of pain. Learn about the dog ear infection symptoms and more.
- Atkins Diet Bad For The Heart
[Health-and-Fitness:Popular-Diets] If you're an Atkins diet fan, are you one of the 30% of people whose bad cholesterol levels on the diet can cause serious problems for your heart health? Find out the story of one man who went from having a 4% chance of having a heart attack before the Atkins diet, to needing surgery because one of his major arteries was 99% blocked after following it for 2 years.
- Vitamin C During Pregnancy Offsets Smoking Harm
[Home-and-Family:Pregnancy] For the women who cannot give up smoking during pregnancy, there is some relief. Vitamin C protects in some ways but not others. Read this article to find out how, and discover another benefir of vitamin C during pregnancy for all pregnant mothers, including non-smokers.
- Acne Review Treatment - The New Face Of Benzoyl Peroxide
[Health-and-Fitness:Acne] Acne benzoyl peroxide products have quite a loyal fan base due to their effectiveness in treating mild to moderate acne. Whilst their side effects have limited their accessibility to some, new skin deployment methods promise to give benzoyl peroxide a more democratic edge.
- The Skin Benefits Of Omega 3 - Tinned But Untamed
[Health-and-Fitness:Beauty] Food omega 3 sources are a much better option than fish oil supplements. Discover why in one case a common assumption about canned versus fresh may be misinformed. And learn how omega 3 and protein can benefit the skin.
- Diet For Healthy Prostate - Why Soy Is Not Just For Women
[Health-and-Fitness:Mens-Issues] Find out what dietary practices increase the risk of prostate cancer, and what foods to include in a prostate diet that lower the risk. One has a 30% effect in reducing the chances of getting prostate cancer, but there are some caveats for men with a particular genetic heart disease.
- Prostate Cancer Research - The Promise Of Pomegranates
[Cancer:Prostate-Cancer] Prostate cancer research has uncovered some promising early results for pomegranate juice and extracts. Learn how they may help prostate cancer, and the mechanisms by which they can affect a tumor.
- The Journey Of Yoga Through Mind
[Health-and-Fitness:Yoga] The physical benefits of yoga are well known. What is perhaps less well understood is the process of transformation that yoga creates on other levels, in the mind and spirit. It is one of the key differences between it and other forms of exercise that are similar, such as pilates.
- Blood Pressure Too Low? Rosemary Could Be The Answer
[Health-and-Fitness:Supplements] Whilst we tend to think of rosemary as a tasty garnish for lamb roast, it is a gentle yet excellent herb. Find out why it could be effective for people with low blood pressure, and how a renowned herbalist suggests it be used. Also, discover what herbal treatments rosemary is used for have been validated by scientific studies.
- Cruise Ship Virus - Danger At High Sea?
[Travel-and-Leisure:Cruising] In spite of sanitization procedures, norovirus can affect hundreds of people on infected cruise ships. With diligence, it can be controlled, but disturbingly, successive cruises on the same cruise ship are affected by outbreaks.
- The Hidden Issues Of Ovarian Cancer
[Cancer:Ovarian-Cervical-Uterine-Cancer] Ovarian cancer is an illness that progresses quickly. Discover why one female doctor calls a woman's ovaries her female balls, and her unique view on what they may be saying when they develop cancer. Also, find out what common ingredient reduced a woman's risk of ovarian cancer by 46%
- Caffeine Benefits - Does It Boost Memory?
[Food-and-Drink:Coffee] Coffee can produce anxiety in excess, but what are its benefits? The good news is that the picture of caffeine and health is not all bad, and not completely one sided.
- Melatonin Supplements - When Less Is More
[Health-and-Fitness:Supplements] Melatonin, being a powerful substance, is one that should be used with caution in cases of serious illness like cancer. Find out who else should be wary of using this supplement, and a food source of melatonin that is a safer, more natural alternative for those still interested in getting the benefits of melatonin. And find out general dosage of melatonin needed for insomnia.
- Beautiful Skin Care Starts With An Accurate Diagnosis
[Health-and-Fitness:Beauty] Wouldn't it be great if we knew how our skin would age before it happened? Fortunately, a new imaging device is now able to analyze our skin, so we can establish, not just from a theoretical perspective, what aspects of our skin care are working, and what needs remedial attention.
- Natural Beauty Tip - Using Vitamin E To Your Advantage
[Health-and-Fitness:Beauty] Vitamin E is a popular ingredient in many skincare creams these days. But does it actually work, given that most creams sit on the surface and only make skin appear younger? Find out what you can expect of vitamin E, when you shouldn't bother using it, and how to get the most out of it for better looking skin.
- Holistic Skin Care - Regrowing The Garden Of Youth
[Health-and-Fitness:Beauty] Feeding our skin with the nutrients it needs is the most fundamental way of slowing down the aging process and restoring the elasticity, texture, and tone of our skin. This article describes antioxidants in relation to our skin, as well as rich sources of these antioxidants which are available in convenient forms. It also presents 3 juices that are recommended for skin health.
- Green Tea Side Effects During Pregnancy
[Home-and-Family:Pregnancy] Pregnant women should limit the amount of green tea they drink during pregnancy. This article discusses why, as well as providing a guideline on how much coffee and tea can be safely drunk without significantly affecting the birth weight of your baby, or increasing the chance of miscarriage or stillbirths.
- Pregnancy Supplements To Avoid For A Healthy Birth
[Home-and-Family:Pregnancy] Knowing which supplements are safe to take during pregnancy and which to avoid, can be confusing. This article discusses two supplements and one common drink ingredient that scientists have cautioned women against taking whilst pregnant as they have the potential to harm the fetus.
- Beyond Flexibility - The Health Benefits Of Yoga
[Health-and-Fitness:Yoga] To many, yoga is a great form of physical exercise that develops flexibility and strength. But it does so much more, and these hidden benefits can give us the insight, courage, and strength to develop a life in which we are truly fulfilled.
- Menopause, Modern Medicine, and the Celebrity Spin
[Health-and-Fitness:Womens-Issues] Imagine being told that to enjoy the 'best years' of your life, you needed a tablet. Imagine having your identity reduced to the consequences of your hormones. Welcome to menopause, and the development of the pharmaceutical spin.
- The Tao Of Nutrition - Why Healing Diets Can Help
[Health-and-Fitness:Nutrition] Western society often has a poor understanding of balance, and this is no less the case with both nutrition and healing. Learn how the TCM worldview is fundamentally different, and how powerful food can be as a healing agent.
- Acne Food - What To Eliminate From Your Diet
[Health-and-Fitness:Acne] Healing diets can help us in indirect ways. Learn the basis of why a healing diet can work, and how it specifically relates to acne. Covered are what foods you should avoid, and some surprising factors that can aggravate things.
- Great Health, Beauty, Nutrition Means A Full Fat Salad
[Health-and-Fitness] You deprive yourself of more than fats when you go for the fat-free or low-fat salad dressing. We need fats to absorb all the beneficial elements of salads and other fruits and vegetables. Learn which are the right types of fats to create beautiful, supple skin, and a healthy body.
- Phytonutrients - The Green Chalice of Antiaging Health
[Health-and-Fitness:Anti-Aging] Discover why fruit, vegetables and plant extracts play a vital role in anti aging. Learn how free radicals affect the skin in three major ways and how to counteract these effects.
- Gum Disease Prevention With Raisins
[Health-and-Fitness] Learn what two fruits can help fight tooth decay and gum disease. And which type of sugar is actually the culprit in creating conditions in which tooth decay can thrive.
- Simple Tips To Prevent Bad Breath
[Health-and-Fitness] Its not just onions and pizza that make bad breath worse. Find out why your toothpaste may lead to increased bad breath and canker sores. And what other triggers make chronic bad breath worse.
- Discover A Supermarket Bad Breath Remedy That Isn't a Mouthwash
[Health-and-Fitness] Find out what causes bad breath and why you can't get rid of this cause permanently, despite the promises of some marketing material. You can minimize the effects of bad breath, however, by learning which foods and drinks to avoid. And the good news is that a very common and tasty beverage actually helps control bad breath.
- Obesity Help: Is Fructose Making You Fat?
[Health-and-Fitness:Obesity] Learn how the types of foods we eat affects things like our craving for foods, the amount we eat, and how much weight we put on. Surprisingly, it may not matter so much how much we eat, but the type of foods we eat that determine how much fat we store from a meal.
- Herbal Skin Care Secrets Hidden At The Greengrocer's
[Health-and-Fitness:Beauty] By incorporating beauty foods in your daily diet, your snacks can give you a real boost in the tone and texture of your skin. Skin care creams are only half the picture, as they moisturize cells that are already dead. Find out how to nourish the living cells with fruit, vegetables and beauty supplements to complement your existing skin care routine.
- Reduce Arthritis Pain With Food Derived Supplements
[Health-and-Fitness:Supplements] Discover ways to reduce inflammation associated with diseases like arthritis with simple foods found at the grocery store. Also, certain foods common in the diets of many people have been found to increase the likelihood of both inflammation and type 2 diabetes.
- Skin Care - Tricking You, Not Your Skin
[Health-and-Fitness:Beauty] This article describes the structure of the skin, showing where cellular renewal takes place, and where the anti aging skin care products actually work. Find out how moisturizers achieve their temporary effects, and what will actually deeply nourish your skin.
- Coffee Health - New Antioxidant On The Block
[Food-and-Drink:Coffee] Coffee beans have yielded surprising discoveries in the anti aging battle. Green coffee beans offer a host of health benefits without the jittery effects associated with drinking too much caffeine. And there is new news on the belief that coffee leaches calcium from the bones.
- Diets - A Better Approach To A New Lettuce Leaf
[Health-and-Fitness:Weight-Loss] If you find diets difficult to follow for long because you're too hungry, tired or spaced out when on them, it could be because you're not getting the nutrients your body needs. Learn two strategies for dealing with hunger and how these become unhealthy fads when taken to the extreme.
- Weight Loss Tips - Healthy Breakfast Boosts Metabolism
[Health-and-Fitness:Weight-Loss] Science has come around in support of a healthy breakfast. Find three recipes for adding variety to your breakfast, whilst giving your body the vitamins and antioxidants it needs to perform well throughout the day. You'll binge eat less, and boost metabolism at the same time.
- Vinegar Remedies - Colonizing Mars and Helping Debased Taste Buds?
[Health-and-Fitness:Alternative] The way remedies are sometimes presented, the reader may be forgiven for thinking they were reading a nutritional comic book. This article examines one such 'superhero' - vinegar, and looks for the reality behind the creative logic.
- Quit Smoking Tip -- How To Manage Cravings With Herbs
[Health-and-Fitness:Quit-Smoking] If you're a chronic smoker who's tried to quit smoking, learn which herbs can help you reduce the number of cigarettes smoked, even after treatment is stopped. Learn how the brain is affected by nicotine, how it hard-wires you to addiction. One herbal remedy can be taken whenever you crave a cigarette. And another is for use in conjunction with an acupuncturist.
- Herbal Remedies To Prevent Travelers Diarrhea
[Health-and-Fitness:Alternative] These herbal remedies will help you avoid gastrointestinal upsets when you embark on your travel adventure. Learn about the 5 best herbs to make up your own prophylactic remedy, and how these supplements work.
- Treating Endometriosis with Supplements and Nutrition
[Health-and-Fitness:Supplements] Discover how to manage the pain of endometriosis with supplements and vitamins. Learn which foods mnake endoemtriosis worse, and what doctors versed in natural approaches recommend.
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