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Patricia Howitt - EzineArticles.com Expert Author   RSS

I have degrees in Arts (Languages and Philosophy) and Law. My first job was with the NZ Department of Customs. Thanks to help from the government's top legal advisors, I was able to fill the Office Solicitor's role while studying for my law degree - drafting law, preparing cases for hearing, and providing general legal advice. It was a huge learning curve, but it set me up early for a career in government. Once ... [More]

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  • SuperFoods - Part 3
    [Health-and-Fitness:Nutrition] Here are a few more foods that are packed with the nutrition we need. Most of us don't eat them, which accounts for many of our illnesses. I am listing the main ones here, and I recommend you try to work as many of these into your diet as possible. Granted these foods don't have the "allure" of a Cassata, but food isn't about allure - it's about nutrition: Life and Death, actually. it helps to learn to like the things that are good for you. And what's more - they are inexpensive compared to many supplements.


  • SuperFoods - Part 2
    [Health-and-Fitness:Nutrition] Here are some more foods that are packed with the nutrition we need. Most of us don't eat them, which accounts for many of our illnesses. I am listing the main ones here, and I recommend you try to work as many of these into your diet as possible. Granted these foods don't have the "allure" of a Cassata, but food isn't about allure - it's about nutrition: Life and Death, actually. it helps to learn to like the things that are good for you.


  • SuperFoods - Part 1
    [Health-and-Fitness:Nutrition] There are still some foods left on the planet that are packed with the nutrition we need. Most of us don't eat them, which accounts for many of our illnesses. I am listing the main ones here, and I recommend you try to work as many of these into your diet as possible. Granted these foods don't have the "allure" of a Cassata, but food isn't about allure - it's about nutrition: Life and Death, actually. it helps to learn to like the things that are good for you.


  • Treatment - Pharmaceutical Or Holistic?
    [Health-and-Fitness:Mind-Body-Spirit] So what's wrong with drugs? Don't they cure everything? An Alternative look at health and healing, and where we are headed with Western medicine.


  • Banners, Online Advertising, and Branding
    [Internet-and-Businesses-Online:Site-Promotion] Banner advertising can be controversial. For some time now we have been told that banners are a thing of the past. Well, fortunately there are plenty to be seen around wherever you go on the net.


  • Antioxidant Therapy and Disease
    [Health-and-Fitness:Supplements] The process of oxidation takes place in the body as part of the body's energy-producing metabolism. It provides the vast amounts of energy required to keep us alive, and it continues as long as we live. It is a very precise, ordered process, which calls for the presence of catalysts (such as enzymes) at various stages throughout, and it is designed to produce the maximum amount of energy for the cells without disturbing their balance and functions.


  • Allergy Problems, Digestion, and Milk
    [Health-and-Fitness:Allergies] For generations now in the West, cows have been the major source of milk and milk products in our diets. Increasing evidence shows that as many as 7.5% of all babies born develop a hypersensitivity to cow's milk, generally known as Cow's Milk Allergy (CMA). Although CMA is more easily detected in young babies, it is not confined to this age group. Many children do not grow out of their allergies and are therefore afflicted all their lives.


  • Colon Cleansing and Toxicity
    [Health-and-Fitness:Detoxification] There are many recipes and formulas for body cleanses. This article does not provide a review of those; rather it suggests some supportive measures. Cleanses usually start with the colon, the obvious place for the accumulation of waste and toxins.


  • Glyconutrients, Disease and the Immune System
    [Health-and-Fitness:Nutrition] The discovery of a very special group of sugar molecules and their importance in the structural and functional integrity of the human body was one of the triumphs of biomolecular science in the 20th century. This discovery unlocked the code that underlies all intercellular communication within the body, as well as revealing that the "fingerprints" of the 4 different blood groups are actually no more than the configurations of their terminal glycoproteins.


  • Write Articles Like a Pro With These 'How to Write' Tips
    [Writing-and-Speaking:Writing-Articles] Writing for the public is a discipline. And that means WORK. Do not be daunted though - you do not need a University Degree to write well.


  • Cholesterol and Garlic
    [Health-and-Fitness:Nutrition] Exercise, weight-reduction and stopping smoking are the prescribed methods for improving cholesterol levels. But research has revealed the role of aged garlic in balancing HDL and LDL in the blood.


  • Soy, Menopause, Tofu and Infant Formulas
    [Health-and-Fitness:Nutrition] Soy has been promoted as a wonder food for humans, containing a high protein content (c 40%) in proportion to fat (c 20%), with about one third of the carbohydrate content found in wheat or maize. It is very much cheaper to produce in quantity than meat, fish or eggs. Products derived from Soya include milk, tofu, coffee substitutes, stock feeds, and milk formulas for babies allergic to cow's milk. But is Soy safe?





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