Otto Luani - EzineArticles.com Expert Author

I suffered from Depression for 7 years and Won.

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Candlelight Soul Seaching Meditation
[Health-and-Fitness:Mind-Body-Spirit] Before we start. You will need one candlestick with holder, three pieces of paper to write on,a pencil or pen, and some matches to light the candle. Now find a spot in your house or wherever you feel most comfortable to sit at With no disturbance from anybody or anything for the next ...