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Olinda Rola - EzineArticles.com Expert Author   RSS

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  • Naturally Lowering Cholesterol - Is There a Safe Method For Lowering Cholesterol?
    [Health-and-Fitness:Heart-Disease] If you have high cholesterol and are looking for naturally lowering cholesterol information, there really is a safe method for lowering cholesterol. The most effective way to combat heart disease and lower cholesterol levels naturally is to combine these suggestions into one regimen.


  • Natural Cleaning Products - Why Use Natural Household Cleaners?
    [Home-Improvement:Cleaning-Tips-and-Tools] Petrochemical additives in products that are commonly used every day are hazardous to your health. There is no need to expose yourself or your family to them when you can use environmentally friendly natural cleaning products. Here is information on why you should consider the health and environmental consequences if you do not use natural household cleaners.


  • Natural Remedy for Depression - Is Treating Depression Naturally Possible?
    [Health-and-Fitness:Depression] With a lifetime of dependency on medication being a possibility, many suffering from this condition want to try treating depression naturally. Here are examples that have been used successfully as a natural remedy for depression.


  • Woman Menopause Health and Menopause in Woman Symptoms
    [Health-and-Fitness:Womens-Issues] Woman menopause health and menopause in woman symptoms affect millions of women every day. Understand as much as you can about your health, your specific woman menopause health symptoms, what those symptoms may be telling you and doctor-recommended bioidentical treatments that are available to you.


  • Log Cabin House Plans - Tips for Creating Log Cabin Floor Plans
    [Home-Improvement:House-Plans] Log cabin house plans are plans used to build a rustic cabin made from wooden logs or log-like materials. Here are tips to keep in mind when creating your log cabin floor plans.


  • Bathroom Tile Design Ideas for the Bathroom
    [Home-Improvement:Interior-Design-and-Decorating] Bathroom tile design ideas can help you create a bathroom to enjoy every day. Whether you need bathroom tile design ideas for a new bathroom or you intend to remodel an existing one, understand the tile materials you can select from and their characteristics.


  • Country Kitchen Design - Country Kitchen Examples to Consider
    [Home-Improvement:Interior-Design-and-Decorating] Not just a place for preparing meals, the kitchen can be the most popular room in your home. Having a country kitchen design that reflects your personal style will provide you a special place to be enjoyed for many years to come. Here are country kitchen examples to consider.


  • Know Menopause and Symptoms - But What Should One Know?
    [Health-and-Fitness:Womens-Issues] To know menopause and symptoms, one should understand what is healthy and normal and what is not. Certain menopause symptoms in women that can be signs that health conditions exist that need correcting. Here are examples of such symptoms.


  • Chance of Pregnancy During Menopause - Is Menopause and Pregnancy Possible?
    [Home-and-Family:Pregnancy] The chance of pregnancy during menopause definitely exists, depending on when in menopause you are referring to. With the average age of menopause being 51 years of age in the USA, women in their mid forties to early sixties may find themselves still having occasional menstrual periods. During this time of ovulation uncertainty, the chance of pregnancy during menopause is actually very possible.


  • Cervical Cancer Early Symptoms - 7 Early Symptoms of Cervical Cancer
    [Cancer:Ovarian-Cervical-Uterine-Cancer] Cervical cancer early symptoms will be experienced by an estimated 13,000 women in the USA each year. Early symptoms of cervical cancer and cervical cancer are the second most common type of cancer in women worldwide. Understand what the cervical cancer early symptoms are so that proper medical help can be obtained when needed.


  • Perimenopause Symptoms - 10 Common Symptoms of Perimenopause
    [Health-and-Fitness:Womens-Issues] Perimenopause symptoms are most often experienced by women in their late 30's, 40's or early 50's. Here are common symptoms of perimenopause.


  • 5 Powder Room Ideas for Powder Room Designs
    [Home-Improvement:Interior-Design-and-Decorating] Powder room ideas can help you create perfect powder room designs. Here are five powder room ideas to consider as you plan your powder room.


  • Earliest Pregnancy Symptoms - Tips for Spotting Early Symptoms of Pregnancy
    [Home-and-Family:Pregnancy] Becoming pregnant and a successful pregnancy is a complicated and wonderful experience. These are the most common earliest pregnancy symptoms that most women agree on.


  • Signs and Symptoms of Menopause - Top 12 Menopause Symptoms
    [Health-and-Fitness:Womens-Issues] Are there signs and symptoms of menopause? Absolutely! It is a logical question to ask with millions of women experiencing one or more of the menopause symptoms at this very moment! Here are common symptoms of menopause.


  • Earliest Possible Signs of Pregnancy - 3 Earliest Signs and Symptoms of Pregnancy
    [Home-and-Family:Pregnancy] Earliest possible signs of pregnancy - are there really signs and symptoms of pregnancy that can occur before missing a period? Yes, and here they are.


  • USP Natural Progesterone - Exactly What Is It and What Does It Do?
    [Health-and-Fitness:Womens-Issues] USP natural progesterone refers to the progesterone substance that is exactly the same hormone that is made by the human body. USP natural progesterone is not the same as the 'progestins' that are synthetic progesterone. With concerns about the unpleasant and dangerous side effects often associated with synthetic hormones, more and more women are looking to natural progesterone and estrogen supplementation and physician-recommended natural treatments for dealing with hormone imbalance.


  • Symptoms of Kidney Problems You Should Know
    [Health-and-Fitness:Medicine] Symptoms of kidney problems generally develop over a period of years. As you may know, our kidneys perform many vital functions that help maintain overall health. But if the blood vessels in the kidneys are damaged, the kidneys will not clean the blood properly and kidney problem symptoms will develop. Here are common symptoms of kidney problems.


  • Log Home Interiors and Log Home Interior Design Ideas
    [Home-Improvement:Interior-Design-and-Decorating] In log home interiors and log home interior design, the shape and color of the log wood selected is most important since the log wood used will reflect a range of moods, complexities and emotions. Whether you are just beginning to have some ideas or are well along in your design, learn as much as you can about the process of creating your own interior space that is comfortable, cozy, stylish and inviting. Here are ideas to consider when planning your personal space inside log homes.


  • Alcoholism Intervention - 7 Typical Alcohol Abuse Intervention Steps
    [Self-Improvement:Addictions] Alcoholism intervention or alcohol abuse intervention is the process whereby persons who care about the health and well-being of an addicted person come together to share their concerns about the addicted person's behavior. Here are typical alcoholism intervention steps that may be used to help move your family out of crisis mode and address the addiction of the person you care about.


  • Physical Effects of Alcohol - 7 Short Term Effects of Alcohol Consumption
    [Self-Improvement:Addictions] Physical effects of alcohol can range from annoying to life-threatening. The short term effects of alcohol consumption not only have consequences for the drinker, but can impact those around him or her as well. Here are seven of the short term effects of alcohol consumption.


  • Alcoholism Signs - Ten Warning Signs of Alcoholism You Should Know
    [Self-Improvement:Addictions] Alcoholism signs -- are there ten warning signs of alcoholism? Yes! Understanding alcoholism signs can help you determine whether there is alcohol abuse or dependency.


  • Vitamins Nutrition Supplements - Are They Really Needed?
    [Health-and-Fitness:Supplements] Quality vitamins nutrition supplements are much more than just vitamins and minerals. One-a-day vitamins are probably a waste of money as studies have shown. Before spending your money, be as informed as you can about nutritional supplements that provide important health benefits that have been proven by clinical studies.


  • Menopause Help for Menopause Signs Symptoms
    [Health-and-Fitness:Womens-Issues] To obtain menopause help for menopause signs symptoms, you should understand female hormones, the menstrual cycle and how hormone imbalance happens.


  • Sex After Hysterectomy - Will I Still Be Able To Have Sex After A Hysterectomy?
    [Health-and-Fitness:Womens-Issues] Sex after hysterectomy? It's a real question and concern by women who wonder about their ability and desire for sex after a hysterectomy.


  • When to Take a Pregnancy Test
    [Home-and-Family:Pregnancy] When to take a pregnancy test is important, because if you test too early in your pregnancy, there may not yet be enough of the pregnancy hormone in the urine to provide a positive test result.


  • Take an Online Pregnancy Test for Free
    [Home-and-Family:Pregnancy] To take an online pregnancy test, you'll need to answer some questions that are related to signs that indicate pregnancy. Here are those questions.


  • Days to Get Pregnant - When is the Best Time to Get Pregnant?
    [Home-and-Family:Pregnancy] The best days to get pregnant will generally be the time when ovulation occurs. To better understand when is the best time to get pregnant, here are tips that are related to getting pregnant.


  • Odds of Getting Pregnant and Age
    [Home-and-Family:Pregnancy] The odds of getting pregnant are the greatest for a woman in her early twenties and then slowly decline with the passing years. Here is information related to the chances of getting pregnant and age.


  • Conceiving a Baby and Conception Positions
    [Home-and-Family:Pregnancy] Conceiving a baby successfully means understanding the best conception positions, your monthly reproductive cycle and your overall health. Here are tips on the best conception positions and getting pregnant:


  • Best Tips on Getting Pregnant
    [Home-and-Family:Pregnancy] The best tips on getting pregnant include understanding your reproductive cycle, understanding conception positions and paying attention to your overall health. Getting pregnant and pregnancy is a wonderful event that is complex, satisfying and exciting. Here are seven tips on getting pregnant.


  • Abdominal Hysterectomy: Recovery Time After Hysterectomy
    [Health-and-Fitness:Womens-Issues] Having an abdominal hysterectomy and the recovery time after hysterectomy are significant events in any woman's life. While the hysterectomy recovery time may take a few weeks, here are things you can do to help speed up your recovery.


  • Hysterectomy: Recovery After a Hysterectomy
    [Health-and-Fitness:Womens-Issues] Hysterectomy recovery is a crucial time in a woman's life. Recovery after a hysterectomy means a woman needs some time to adjust, to heal and to complete her hysterectomy recovery process. Here are some tips for speeding up the recovery time.


  • Plantar Facitis and Causes of Pain in Foot Problems
    [Health-and-Fitness] Plantar facitis pain can be just a minor annoyance or it can become serious enough to be disabling. Understanding the causes of pain in foot problems can help you better know how to find relief.


  • Daily Intake Vitamin - Are Daily Vitamins Really Absorbed?
    [Health-and-Fitness:Supplements] A good daily intake vitamin crucial issue is related to how absorbable the vitamin supplement really is. The majority of daily vitamin and mineral supplements dissolve in the stomach, and that's a problem. So what's the problem?


  • List of High Fiber Foods and Fiber Content
    [Health-and-Fitness:Nutrition] Whether obtained from the list of high fiber foods or from fiber supplements, the recommended daily fiber consumption should be about 25-30 grams for an adult. The typical adult in the USA averages about 11 grams of fiber per day. Here are typical high fiber foods along with the approximate number of grams of fiber they contain.


  • Omega 3 Benefits and Best Omega 3 Sources
    [Health-and-Fitness:Nutrition] Omega 3 benefits are wide-ranging and proven by clinical studies. Understanding the best Omega 3 sources means you can include more of these healthy foods in daily meal planning.


  • Symptoms of Adult Diabetes - How to Know a Symptom or Sign for Diabetes
    [Health-and-Fitness:Diabetes] The symptoms of adult diabetes are symptoms that should be recognized. Recognizing a symptom or sign for diabetes is important because diabetes is a condition that can be life-threatening. Here are the most common Type 2 symptoms of diabetes.


  • Low Testosterone Women and Low Testosterone in Women Symptoms
    [Health-and-Fitness:Womens-Issues] Low testosterone women have symptoms that are related to hormone levels in the woman's body. While low testosterone in women is one problem, excessive testosterone can also cause problems -- these two conditions are explained.


  • Alternatives for Hormone Replacement Therapy
    [Health-and-Fitness:Womens-Issues] Do alternatives for hormone replacement therapy exist? Yes! Available hormone replacement therapy alternatives consist of two primary forms -- synthetic therapy and natural hormone replacement therapy. However, there is a major difference in these two forms.


  • Symptoms of Hormone Imbalance in Women
    [Health-and-Fitness:Womens-Issues] Symptoms of hormone imbalance in women may begin as early as the late 20's to the 40's and tend to increase as a woman ages, especially if ignored in the earlier years. Hormone imbalance symptoms can be any one or more of these symptoms.


  • Best Vitamin Supplements - 3 Criteria A Best Vitamin Supplement Should Meet
    [Health-and-Fitness:Supplements] The best vitamin supplements must meet high standards in three critical areas. Quality in all three areas is vital not only for health benefits but for safety reasons as well. The best vitamin supplement should excel in these ways.


  • Estrogen Side Effects - Do You Know Them?
    [Health-and-Fitness:Womens-Issues] Estrogen side effects definitely exist, and one should understand the difference between natural estrogen and synthetic estrogen. Besides estrogen side effects from synthetic estrogens, unhealthy excess estrogen is regularly obtained from other sources which is explained here.


  • Thyroid Disease Symptoms - Understanding Hypothyroidism Symptoms
    [Health-and-Fitness:Thyroid] Thyroid disease symptoms afflict millions of adults in the USA alone, usually women. The most common thyroid problem is called hypothyroidism. Hypothyroidism symptoms often go undiagnosed, and the symptoms may appear to be unrelated. Every adult should know these symptoms.


  • Thyroid Symptoms - Do You Have Symptoms of Thyroid Problems?
    [Health-and-Fitness:Thyroid] Thyroid symptoms afflict at least 10 million persons in the USA alone. Symptoms of thyroid problems often go undiagnosed, making it difficult to really know just how many people are suffering from thyroid dysfunction. Know these symptoms.


  • Very Early Signs of Pregnancy - Do You Know the 10 Pregnancy Signs?
    [Home-and-Family:Pregnancy] Very early signs of pregnancy - are there really 10 pregnancy signs? Yes, there are definitely signs that can indicate very early that you are pregnant, and here they are.


  • What Is Endometriosis and What Are Endometriosis Stages?
    [Health-and-Fitness:Womens-Issues] What is endometriosis and what are the endometriosis stages? These are frequent questions since nearly 7 million women ages 20's to 40's in the USA alone are affected with this painful and life-altering condition. Here are answers to these important questions.


  • Endometriosis Symptoms - What Are the Signs Symptoms of Endometriosis?
    [Health-and-Fitness:Womens-Issues] Endometriosis symptoms afflict about 7 million American women and are one of the most painful conditions a woman will ever have to deal with. Here are the common signs symptoms of endometriosis.


  • Luxury Baby Bedding - What to Look For Before You Buy
    [Home-and-Family:Babies-Toddler] When buying luxury baby bedding, here are important considerations before you buy. And enjoy this part of the process. Have fun! Decorating the baby's room can give everyone the chance to add their touch to this special room for this very special person.


  • Fibroid Tumor Symptoms - What Are Leading Symptoms of Fibroid Tumors?
    [Health-and-Fitness:Womens-Issues] Fibroid tumor symptoms are often blamed on other causes. Sometimes, the symptoms of fibroid tumors are not even noticed, while other times the quality of life is affected every day. Fibroid tumors afflict nearly 80% of North American women. Here are the leading symptoms of fibroid tumors.


  • Very Early Symptoms of Pregnancy - Do You Know These Very Early Pregnancy Signs?
    [Home-and-Family:Pregnancy] Very early symptoms of pregnancy -- what are they? There are common early signs of pregnancy that most women agree on. Some women will experience only one of these signs, and some will have several or all of these early symptoms of pregnancy. Here are the earliest of the very early pregnancy signs.


  • Top List of Baby Girls Names - Choosing Perfect Baby Names for Girls
    [Home-and-Family:Babies-Toddler] The list of baby girls names that are the most popular can help you when considering which are the best baby names for girls. Choosing her name is fun for the parents, family and friends, and her name will be something she will live with the rest of her life. Keep these tips in mind when selecting baby names for girls, and here is the top list of girls names used in the USA since the year 2000.


  • Best Flat Tummy Exercises for Great Female Abs
    [Health-and-Fitness:Exercise] Are there flat tummy exercises that are the best for great female abs? Abs-olutely! To make this list, the female abs exercises must be safe, effective and can be done nearly anywhere. Your abs can be worked out every day. Here are great flat tummy exercises.


  • Early Menopause Symptoms - Are You Suffering From First Symptoms of Menopause?
    [Health-and-Fitness:Womens-Issues] Early menopause symptoms - every woman at some point in her 30's or 40's will wonder if what she is experiencing is really the first symptoms of menopause. Menopause is defined as the cessation of menses or the end of menstrual cycles for a period of 12 months or more. It is quite common for a woman's hormone balance to begin shifting in her early 30's to 40's, resulting in the first symptoms of menopause. Why? Here are the reasons why.


  • 34 Menopause Symptoms - Are You Suffering From One or More of These?
    [Health-and-Fitness:Womens-Issues] 34 menopause symptoms? It is a logical question to ask. After all, millions of women are experiencing one or more of the menopause symptoms right now! What's going on? We all remember a grandmother or older aunt, how they made the transition into menopause. The "change" will happen, but something tells us that experiencing many of the symptoms of menopause as early as ages 30's or 40's is not normal. First, here's a list of the most common menopause symptoms. Take a moment to consider each one, as some are subtle and at first glance may appear to have no relation to being menopause symptoms.


  • Are There Any Side Effects of a Hysterectomy?
    [Health-and-Fitness:Womens-Issues] Hysterectomy is defined as the surgical removal of the vital organ called the uterus. Since there are over 600,000 hysterectomies performed in the United States every year on women ages 20 to 49, it's a logical and frequently asked question.


  • Breast Cancer Statistics - How Breast Cancer Survival Rates Increased 50%
    [Cancer:Breast-Cancer] Breast cancer statistics show that over 1.2 million persons will be diagnosed with breast cancer worldwide this year, according to the World Health Organization. For breast cancer and prevention, it has long been known that regular physical activity has been shown to decrease the likelihood of having breast cancer. What has not been known or studied has been the effect of regular physical activity on the breast cancer survival rates or likelihood of death in women that already have breast cancer. That is, until now...


  • Early Signs of Menopause - Is There an Online Menopause Test?
    [Health-and-Fitness:Womens-Issues] As early as in their 30’s and 40’s, many women begin experiencing symptoms that make them wonder - are these early signs of menopause? There is a free women’s health menopause test from a leading women’s health clinic that is available online. By taking the women’s health test, you can find out more about your health, symptoms you may have, what it means and what to do about it.


  • Ocular Nutrition and Eye Health Food
    [Health-and-Fitness:Nutrition] As early as in our 30's, eyes and vision can begin to deteriorate. Ocular nutrition is one of the ways that eye health can be maintained and improved. By understanding which nutrition and eye health food choices to make, you can include more of these foods in daily meal planning.





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