Nick Arrizza, M.D. - EzineArticles.com Expert Author

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Nick Arrizza MD, a former Psychiatrist and Medical Doctor is an International Life, Executive, Organizational Tele-Coach, Author, Keynote Speaker, Trainer and Facilitator. He is also on Faculty at Akamai University in Hawaii. He is the CEO and Founder of Arrizza Performance Coaching Inc. and the developer of the powerful Mind Resonance Process® (MRP). He is the Author of: a)"Esteem For The Self: Restoring the Divine Holographic Energy Field With The Mind Resonance Process® (MRP)" and b) ... [More]

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Erase Negative Memories That Drive Compulsive Overeating and Obesity
[Health-and-Fitness:Obesity] Compulsive overeating is often an emotionally based issue that many weight control programs never address. Did you know that when this problem exists it is intractable unless and until the underlying negative emotional memories that drive such behaviours are erased permanently? If you are one of the courageous ones who finds this appealing then this may be for you.

Erasing the Emotional Drivers Behind Obesity
[Health-and-Fitness:Obesity] Did you know that many individuals who struggle with a weight problem are driven to over eat by unconsciously based emotional issues that are never addressed by standard dietary/exercise/drug approaches to dealing with obesity? Did you also know that these emotional issues, unless addressed head on will sabotage any of the above approaches to dealing with one's weight problem? If you are one of the courageous ones who is fed up (no pun intended) with your weight problem then this may be what you have been looking for.

Stop Negative Thoughts From Haunting You Today
[Self-Improvement:Positive-Attitude] Are you constantly abused by a barrage of negative thoughts? Have you tried just about everything to stop them yet continue to be a victim of this abuse? Do you want to know why what you've tried has failed? Do you also what to know what will succeed?

Re-Format Your Thoughts and Restore a Positive Attitude
[Self-Improvement:Positive-Attitude] Re-formatting one's thoughts isn't simply about changing one's beliefs but about re-engineering the very foundation of the matrix of consciousness upon which thoughts are derived in the first place. This is tantamount to bringing into question much of what one has accepted as fact and throwing it out once and for all. Let me explain.

Delete the Fear of Failure NOW
[Self-Improvement:Success] Do you get paralyzed by the fear of failure? Does it sabotage you even before you begin a project? Does it undermine your clarity of mind and your ability to make good focused decisions? Do you want to be free of this once and for all? Delete it right NOW!

When the Fear of Rejection Fuels Self Sabotage in Your Relationship
[Relationships:Conflict] If you've ever been rejected before I'm sure that somewhere inside you still harbour the wounds of that rejection. I'm also sure that you guard those wounds vigilantly. One of the most common yet destructive strategies many use is self sabotage. Here you will learn how you can begin to permanently break this negative tendency and develop the necessary resilience to move forward confidently and calmly in your relationships.

Permanently Delete Emotional Blocks to Success
[Self-Improvement:Success] The root cause of any failure is not the result of external factors as some would choose to believe but due to unconscious internal emotional factors. Unfortunately too many individuals have a dreaded fear of ever confronting this internal demon and therefore wind up living a life of mediocrity. If you wish to free yourself from this then this may interest you.

Eliminate Worry, Build Supreme Self Confidence and Become Successful
[Self-Improvement:Self-Esteem] Did you know that the absence of worry is the state of Supreme Self Confidence? So by getting rid of worry altogether means one can achieve this much treasured state. The only question, which I answer here, is how does one actually accomplish this?

Integrity and Core Human Values
[Self-Improvement:Personal-Growth] Why do human beings do inhuman acts? Well because they have forgotten their Core Human Values and therefore are out of alignment with their Integrity. So what are Core Human Values? What does it mean to be "in Integrity"? How did we as a species get into such a sad state of affairs and can anything be done to steer us back on course?

The Secret of Unshakable Willpower
[Self-Improvement:Personal-Growth] So why is it that some individuals find themselves ravaged by a weakened will? To answer this it's necessary to understand the underlying causes of this problem.

Express Your Empowered Inner Self
[Self-Improvement:Personal-Growth] Do you feel inhibited or afraid to be your true inner Self in all areas of your life? Do you feel like you betray your Self, your inner truth and integrity on a regular basis? Does this make you feel inadequate, ashamed, and bad about and towards your Self? Would you like to develop the courage and fortitude to express your Self in an empowered way always? Well, if so here's a place to start.

Successful Thoughts Create Success
[Self-Improvement:Success] It's believed that successful thoughts inspire the motivation to keep on keeping and to create successful outcomes. What's not so clear is that there is a key element being forgotten here. That element involves the very thing that inspires and sustains those thoughts in the first place. What is that you ask?

When EFT Fails You, What Do You Do?
[Health-and-Fitness:Emotional-Freedom-Technique] Although many people benefit from EFT there appears to be a small minority who continue to struggle even after much EFT work. I find such individuals deeply passionate about finding an answer to their problems and a number of them seem to show up at my door.

Developing an Invincible Positive Mind
[Self-Improvement:Positive-Attitude] An "invincible" positive mind is one that can continuously and effortlessly defend against the intrusion of any and all negative thoughts and/or emotions. Is there such an entity? Absolutely yes! What's more and it's your birth right! Here's why.

Developing an Unshakable Positive Mental Attitude
[Self-Improvement:Positive-Attitude] Do small negative events (as well as large ones) throw you off your center sending you spiraling into a morass of negative thoughts and emotions? If so this is a sign of your relative lack of internal resilience. One's resilience level is inversely correlated with the sum of all of the negative life events they have stored within in the form of memories. Until these can be permanently erased your resilience to such daily events will continue to suffer.

A Tuned Bio-Field and a New Definition of Consciousness
[Health-and-Fitness:Emotional-Freedom-Technique] This article reintroduces the Heart as the true center of our Divine Human Consciousness. It also addresses how Humanity lost its "Center" and how it can reclaim it through a new modality. In doing so lies the potential to completely transform the collective consciousness, the mortal human body and our limited reality back into alignment with the Universal Plan.

Delete Negative Thoughts & Take Back Your Mind
[Self-Improvement:Positive-Attitude] Does it ever feel to you like the negative thoughts you have are threatening to take over your mind? Well they are! That's because they don't actually come from or belong to you. Rather they are unwelcome intruders that are posing as imposters in order to seduce your free will into submitting to their negative life depleting agenda. Want to learn more?

Positive Mind - Stop Negative Thought Pollution Forever
[Self-Improvement:Positive-Attitude] A negative attitude is essentially the result of a positive mind polluted with foreign negative thoughts. If so what is the source of this pollution and how can it get cleaned out?

When EFT Fails to Erase Negative Memories
[Health-and-Fitness:Emotional-Freedom-Technique] I have had numerous clients say to me that when it comes to addressing past negative memories they have tried just about everything including EFT and have been left feeling disappointed with their progress. Well if this has been your experience then the answer to why what you've tried has failed is here. What's more the solution is also here.

The Key Principle to Self Control & Self Confidence
[Self-Improvement:Personal-Growth] Suppose you are attempting to walk a straight line and that along both sides of that line were a row of individuals whose task it was to push you sideways as you went by so that you couldn't stay a straight course. Would you feel confident in your ability to make it to your planned destination? Would you feel like you had a sense of control over your situation? The answer is likely "no" on both counts.

How to Erase Feelings of Inadequacy Permanently
[Self-Improvement:Personal-Growth] Do feelings of inadequacy make you feel deficient and defective, do they undermine your self confidence, self esteem, and self worth and block you from being everything you know you are in your Heart? Well if so I want you to know that there is a way to liberate your SELF permanently from this negativity. Here's how.

Delete Negative Emotions Permanently and Become an Authentic Human Being
[Self-Improvement:Personal-Growth] Despite what you may think negative emotions are not only destructive they're not even normal for human beings to have. The emotions I am referring to here are things such as anger, fear, guilt, shame, jealousy, envy and feelings of: inadequacy, low self worth, low self esteem, low self confidence etc. What's more it is actually possible to permanently release such feelings from your mind and body.

Say Goodbye to Negative Memories
[Self-Improvement:Positive-Attitude] Negative memories no longer need to be your dreaded nemesis. After over 10 years of research with hundreds of individuals it is now possible to permanently and effortlessly erase any negative memory you may have within. Memories such as those of abuse, trauma, a financial crisis, a relationship break-up an accident or any other negative memory can be permanently erased and leave you feeling like it never took place.

Delete Negative Memories Forever and Create a Positive Mind
[Self-Improvement:Positive-Attitude] It is absolutely possible to delete a negative memory, no matter how old or how recent it is from within. A new process that does this leaves the individual feeling like the memory a) no longer lives inside them and b) like it never happened to them. Of course this is such an unusual experience that it is impossible for me to convey it to you if you haven't already experienced it yourself.

Reboot Your Emotional Brain For Success
[Self-Improvement:Success] Much like rebooting your computer when it crashes it is possible to do the same with the mind/brain. Now here I'm not referring to the gruesome ECT (electroconvulsive shock therapy) but to a much more benevolent and natural process which I discuss below. In doing so it is possible to restore the positive and successful attitude that is supposed to be our birthright here.

Say Goodbye to Self Sabotaging Negative Thoughts
[Self-Improvement:Positive-Attitude] Negative thoughts are just that ,"negative" or "against the self." In other words they are against you, your happiness and well being. So how is it possible that they can exist in you at all? After all, isn't it our ultimate goal to be happy, healthy and abundant? If so then where is this negativity sourced and how can one become permanently free of it?

Permanently Delete Negative Thoughts
[Self-Improvement:Positive-Attitude] Is it really possible to permanently delete negative thoughts? Indeed it is and here's why.

End Your Negative Thoughts Today
[Self-Improvement:Positive-Attitude] Do you suffer from a barrage of uncontrollable and debilitating negative thoughts? Have you tried just about everything to make them stop only to have them later return with a vengeance? Well there is a good reason why they haven't permanently disappeared. This same reason is also the answer to getting rid of them forever.

Is Self Sabotaging Behavior Killing Your Relationship?
[Relationships:Conflict] Do you find yourself repeated saying or doing things that undermine the strength and quality of your relationship? Do you sometimes feel like someone or something has hijacked your brain, your body or your mouth and all you can do is sit by and watch the demise of your relationship? Now there is something you can do to reclaim your life and save your relationship.

Reconfigure Your Brain Software and Restore Your Positive Attitude
[Self-Improvement:Positive-Attitude] Has your brain programming been configured with Success or Failure software? Well to know which all you need to do is look at the state of your life and there you will find the answer. Did you know that it is possible to easily begin to reconfigure your brain's internal program so that it is oriented to success? What's more this is done not with endless affirmations, goal setting, NLP, Hypnosis and so on. You also don't need to sign your life away to a motivational coach/guru. Interested? Well read on.

Are Negative Emotions Blocking Your Success?
[Self-Improvement:Success] If negative emotions like self doubt, the fear of failure, worry, low self confidence, low self worth, low self esteem etc. are impinging on your ability to be successful then I want you to know that there is a remedy that will literally change your life. Let me start by saying something radical.

Erase Negative Memories & Stop Living in the Past
[Self-Improvement:Positive-Attitude] Are you an individual who constantly lives in the negative past? Do you old wounds as a vehicle to go on blaming others for an unsuccessful life thereby avoiding accepting full and complete responsibility for it? Well if so and you'd like to finally be free of the hurtful past so that you can live in the present then you've come to the right place.

Getting Rid of Bad Memories Forever
[Self-Improvement:Mind-Development] Do you feel like bad memories from your past continue to haunt you? Do they affect how you feel about yourself, your ability to form and sustain healthy relationships, your career success or your health? Well did you know that through a powerful new coaching modality you can delete those bad memories forever?

The Fundamental Reason Relationships Fail
[Relationships:Affairs] All you have to do is read the affairs section of this ezine to realize that relationships are in a perpetual state of failure. Has anybody ever stopped to ask themselves why this happens at all? Well I have and I've learned the fundamental reason for this sad state of affairs, no pun intended. I also propose a valuable and real solution to this problem.

Finding the Courage to Love Again
[Relationships:Conflict] The heartbreak of a breakup can leave painful scars on the Heart that often must be defended at all costs. Unfortunately this undermines one's courage to open themselves up again to a new potential lover in the same unbridled and authentic way. Sadly this leads to inauthentic or falsely manipulative "relationships" that are doomed to fail. What can be done to restore one's courage to love again?

Going Beyond Anger to Love
[Relationships:Affairs] After one has been cheated on by their partner it is essentially impossible to return to a state where one can openly and genuinely love again. The pain shuts down the Heart and along with it goes one's experience of loving feelings as well. Is there a way to go beyond the anger and resentment that ensues to truly loving again? Yes!

Getting Over the Heartbreak of Being Dumped
[Relationships:Conflict] Have you recently been rejected by your ex? Perhaps it isn't so recent but you are still suffering from the wounds of rejection and hurt from a failed relationship. Perhaps it all seems to amount to an indelible scar on your heart that will negatively affect your future happiness. Well have no fear there is now a way to erase permanently the scar and the memory that caused it.

Why a Relationship Will Never "Complete You"
[Relationships:Love] In a recent film the actor Tom Cruise makes the famous and well remembered statement "You complete me". Is it really possible to find a sense of completion even in the best of relationships? Here I expound on why a feeling of completion can never come through another. I also outline the true source of this feeling and how it can truly be realized.

Are Feelings of Rejection Sabotaging Your Relationships?
[Relationships:Conflict] Feelings of Rejection are one of the most pervasive dark forces that destroy relationships. Where do they come from and what can one do about them?

Success - Erasing Feelings of Inadequacy Forever
[Self-Improvement:Success] Feelings of Inadequacy have a huge detrimental effect on one's motivation when it comes to being successful. If you suffer from this problem and would like know how it is possible to completely erase such feelings from your life then this will interest and motivate you to great things.

Permanently Erase Emotional Blocks to Success
[Self-Improvement:Success] The single biggest impediment to any individual's ability to achieve success in any area of their life is the presence of emotional blocks that prevent them from actualizing their dreams. Emotional blocks stem from and are rooted in the history of their early conditioning. This can now be completely "uninstalled".

Is Your Past Weighing You Down?
[Self-Improvement:Personal-Growth] If your past is weighing you down you can now do something about it. If you ever reflect on the impact that your life history has on you I think you will find the following...

The Key to Achieving Success - Trusting Yourself
[Self-Improvement:Success] Self doubt is a deeply conditioned form of programming that affects practically every human being on this planet. That is why only a few ever really ever achieve success here. The only way to address self doubt is to release this programming stored in your mind and body permanently and forever. This article will start you on that journey.

Aging is All About Self Esteem
[Self-Improvement:Self-Esteem] You probably think that aging is a fact. In fact it's a choice and not only that it's "your" choice. When you make a choice that's not good for you, that's a sign of where your "Self Esteem" is at. Do you want to change all of this?

How Your Past Anchors You in Low Self Esteem
[Self-Improvement:Self-Esteem] I can't imagine a better metaphor of how your past affects your self esteem than the following. Imagine that you are in the deep end of a swimming pool and are an excellent swimmer.

A Short Journey to Your Divine Self
[Self-Improvement:Spirituality] Where is God? Religions ask us to have faith that God exists somewhere "out there". In this article I hope to lead you through a simple yet transformative exercise that will remind you experientially not only that the Divine is inside you but that it is You.

Defying Your Medical Diagnosis
[Health-and-Fitness] If you allow yourself to believe a diagnosis, especially one that is bleak, you are as good as dead. Defy it in your mind and you might be surprised at what might transpire.

Spirituality - Living As a Whole Person
[Self-Improvement:Spirituality] If you ever feel a sense of emptiness, meaninglessness, incompleteness, or lack of fulfillment in yourself or your life then this article will take you home. At a recent conference where I was presenting I learned that many individuals in the audience had or were experiencing the following feelings: 1. A feeling of emptiness.

Overcoming Feelings of Inadequacy
[Self-Improvement:Personal-Growth] You all carry feelings of inadequacy within. This is terribly destructive and limiting for all of you. If you would like to learn why and release them once and for all kindly read this article.

Life Energy
[Self-Improvement:Positive-Attitude] There is a growing appreciation of the impact of psychic factors on the causation and exacerbation of many physical illnesses. For instance such problems as irritable bowel syndrome, chronic fatigue syndrome, fibromyalgia, rheumatoid arthritis and even cancer have been felt to have such psychically based links.

A New Definition For the Ascension of Humanity
[Self-Improvement:Spirituality] Ascension in my experience pertains to the complete and unbridled expression of what I call one's "Authentic Self". The Authentic Self is essentially what many refer to as a human being but "stripped" of the so called life history they have been imprinted and programmed with. To give you an initial experience of this I provide the following metaphor for your consideration.

How Effective Are Managers With Controlling Personalities?
[Business:Management] Would it surprise you if I said that managers with controlling personalities are their own worst enemies? Here's why.

Is the Fear of Abandonment Sabotaging Your Relationship?
[Relationships:Conflict] Do you or someone you know suffer from the Fear of Abandonment? Well did you know that this is a key factor leading to the dissolution of relationships? If you want to learn how to release this self sabotaging fear from your life read this.

Are You Sabotaging Your Relationship?
[Relationships:Conflict] Are you carrying programming that is sabotaging your relationship(s)? If you are and you want to learn what you can do to free yourself then this may interest you.

When the Fear of Abandonment Ruins Your Relationship
[Relationships:Conflict] Many individuals suffer with the fear of abandonment. The havoc it wreaks in one's relationships is, just that, the high risk of being abandoned. So like a self fulfilling prophecy it draws the same negative consequences to itself thereby making it stronger and more intractable.

Rein in Negative Thinking and Take Back Your Life
[Self-Improvement:Positive-Attitude] It's difficult for most individuals to rein in negative thinking because they are actually not in control of their conscious mind. Yes, I know this may surprise some and sound like heresy to others but it is the truth. To find out why and to reclaim total control over one's conscious mind and life requires an entirely new awareness that I outline here.

Successful Thoughts Create a Successful Life
[Self-Improvement:Success] If successful thoughts create a successful life then how does one create such thoughts? Yes, one could spend part of everyday creating lists of positive affirmations but there is a more permanent and more effortless way to do this.

How to Completely Eliminate Worry From Your Life
[Self-Improvement:Positive-Attitude] Worry, characterized by the persistent tendency to fret over, be anxious about or dread the future is a common yet abnormal state. Unfortunately too many have lived under its tyranny that they have resigned themselves to it and even begun to believe and accept it as a normal state.

The Self Sabotaging Personality
[Self-Improvement:Motivation] Do you have a Self Sabotaging Personality? Well if your life is repeatedly in failure mode then the answer is likely yes. Want to be free and reclaim your life?

Create a Powerful Positive Mind Today
[Self-Improvement:Positive-Attitude] It is exceedingly challenging to hold a solid positive attitude about life, the future and about one's self when uncontrolled intrusive negative thoughts pervasively flood the conscious mind thereby undermining one's motivation and enthusiasm for life. Now there is a powerful and permanent way to address this situation that can set you free.

Winning the Internal Emotional Battle For Success
[Self-Improvement:Success] Did you know that 90% of the battle for success is an internal emotional one? Are you emotionally prepared? I can bet you that you are not. Here's why and what you can do about it.

The Pervasive Emotional Roots of Obesity
[Health-and-Fitness:Obesity] Over 90% of obesity is emotionally based yet few strategies ever address this? No wonder they fail repeatedly. What can you do about it? Find out here.

Supreme Self Confidence, Success and Erasing Negative Memories
[Self-Improvement:Success] There is a very important reason why one can only achieve steady, solid, supreme self confidence through erasing negative memories of past failures. Here's why.

Success, Positive Attitude & Erasing Negative Memories
[Self-Improvement:Success] A positive attitude can make the difference between success and failure, yet too many individuals struggle with the creation and maintenance of a positive outlook. Why is that and can anything really be done to permanently fix this problem? Yes!

Success, Self Sabotage and Erasing Negative Memories
[Self-Improvement:Mind-Development] Self sabotaging behaviours are pre-programmed in the unconscious mind by the negative memories of your accumulated life experience. Did you know that it is now possible to permanently erase those memories without the use of drugs, surgery or hypnosis freeing yourself of self sabotage for good thereby creating a more successful life?

The 3 Principles to Eliminating All Stress
[Self-Improvement:Stress-Management] There are 3 essential things one must do to eliminate all stress from one's life. They are: 1. Erase all negative beliefs/thoughts.

Women, Child Abuse and Erasing Negative Memories
[Health-and-Fitness:Womens-Issues] Many women with a history of abuse in their childhood struggle with feelings of low self esteem, self image, self worth, self confidence, and experience repeated failures in relationships, career, etc? Did you know that it is no longer necessary for one to suffer in silence? It is now possible to completely erase the negative memories of that abuse helping to restore you to your pristine, empowered, and successful self.

Success & Erasing Negative Thoughts Forever
[Health-and-Fitness:Emotional-Freedom-Technique] Are you accustomed to being attacked, controlled, undermined, frustrated, annoyed or derailed by unwanted intrusive negative thoughts that seem to come out of nowhere undermining your life and success? Well you don't have to take it anymore. Here's what you can do about them.

Detoxify Your "Emotional Poop"
[Health-and-Fitness:Detoxification] Most individuals spend a great deal of time and money attempting to detoxify their bodies of toxic chemicals. Did you know however that one must go to a deeper level to effect real positive transformation in the state of the body?

Are You Paranoid About Having HIV?
[Health-and-Fitness:Diseases-STDs] Test results are normal but you still fear you may have HIV? This is a new a common syndrome that is affecting many individuals. Want to have peace of mind again? Read on.

The 7 Principles to Having Great Sex
[Relationships:Sexuality] There are 7 essential principles that must be followed in order to heighten one's sexual experience. What are they?

What is Procrastination Really?
[Self-Improvement:Time-Management] Procrastination is a pervasive and complex issue which few understand yet many are plagued with. What is it and what can be done about?

The DNA Detox
[Health-and-Fitness:Detoxification] There has been considerable research done suggesting that cellular memories are stored deep in one's DNA structure which are passed on to subsequent generations as well as to recipients through organ transplants. Such memories, which often carry a negative emotional charge, can disrupt the actual function of one's DNA from the beginning of life. There is now a way to detoxify one's DNA help to restore one to a state of emotional and physiological well being.

The Energy Cleanse
[Health-and-Fitness:Detoxification] When one is carrying around negative memories, thoughts, beliefs, perceptions, and emotions is a physico-chemical detoxification enough? Hardly! You see, even the "idea" that some of the chemicals in your body are toxic to you is in itself toxic! So how do you get rid of that? Read on.

How to Develop Total Resilience To "All" Stress!
[Self-Improvement:Stress-Management] Although many consider Resilience to be defined as the "ability to bounce back from a stressful situation" this definition actually misses the mark. There is a more powerful and accurate definition which is embodied in the metaphor of "like water off of a duck's back". In other words "True Resilience" implies the ability to keep stress out of one's life completely and permanently. Is this even possible? Absolutely! Here's how and why.

The 7 Principles of Great Leadership
[Self-Improvement:Leadership] There are 7 Vital Principles that make Great Leaders Great. Knowing what they are and how to cultivate them is essential for success.

Success - The Easy Way to Eliminate Self Sabotage Today!
[Self-Improvement:Success] Self sabotage is any thought, emotion, habit, decision, or behavior that undermines your happiness, self confidence, self esteem, self worth, sense of integrity, your reputation, your peace of mind, your relationships, your career, and your life to name a few. Most individuals engage in some form of self sabotage at some point in their life.

Are Memories of Past Failures Robbing Your Success?
[Self-Improvement:Success] They say that in order to become a millionaire one must have experienced at least one bankruptcy in their life time. The message here seems to be that failures contribute to one's success. Is this however the case? Most individuals actually never get over their past failures and are haunted by them at every turn. If this is you and you would like to free yourself of this curse read on.

What's Really at the Root of Your Weight Problem?
[Health-and-Fitness:Obesity] So what's really at the root of your weight problem? Well you may think it's because you're not getting enough exercise or that you tend to over eat. Well these are only the surface issues. Let me put it this way, when you were a baby and you started to cry what did you mother likely do to make you stop?

Infertility and the Mind-Body Connection
[Health-and-Fitness:Alternative] To what extent can emotional blocks cause infertility? What can be done about it? This article explores a new and powerful modality in the area of mind-body medicine and infertility.

Success - How to Create Desire
[Self-Improvement:Success] It's been said that the most important driving factor to achieving success is a strong desire. Exactly how one is supposed to create this however so that it feels natural, genuine, remains strong and long lasting is never addressed. Here's how.

Learning to Trust Your Lover Again and Get Him or Her Back
[Relationships:Conflict] Every relationship has its bumps in the road. Often the bumps can be so significant as to undermine any trust there may have been between partners. Such relationship trauma can unfortunately permanently scar and destroy a relationship. The main reason for this is that the "collective" memory of trauma remains alive, fresh and ever present in the collective consciousness of the parties involved. What if one could simply erase the memory so that it feels like it never happened?

Want to Be Free of Your Sexual Addiction?
[Self-Improvement:Addictions] How do you know if you have a sexual addiction? What are its root causes? How can you get free of it and reclaim your life? In this article I propose an entirely new perspective and a new life coaching approach to address this important and prevalent issue.

You Were Born Successful! So What Happened?
[Self-Improvement:Success] Does it strike you as odd when I say that "you were actually born successful"? If so it simply means that you have truly forgotten not only who you are but what it actually means to be a success. In this article I hope to help you begin to reconnect to your successful self and to remember your true essence.

Linear Unidirectional Time is an Illusion!
[Self-Improvement:Spirituality] We have all been searching for that elusive experience of the NOW. What if I told you that the concept of linear unidirectional time was actually an illusion? Yes, an illusion that we have all been seduced into! There is a way out of this trap!

Reactivate Your Internal Guidance System For Success
[Self-Improvement:Success] If you're like most people you have been doing a lot of research on different systems of thought and action that can fulfill your desire to achieve success. Did you know however that you actually have built in to yourself an internal guidance system that works for you in every moment to enhance the quality of your life? Many of you likely consider the brain to be the the source from which that information flows. I would like to however propose a different source, one that has been long forgotten yet holds tremendous potential for all who read this.

Build Self Confidence and Become Successful
[Self-Improvement:Success] One of the most significant factors in being able to achieve success is having solid self confidence. Unfortunately self confidence is a rather elusive quality for many individuals. Although much has been written about how to achieve self confidence such strategies require much diligence and effort. In this article I will expound on a new process that will shed light on how self confidence can be achieved effortlessly.

How to End Your Passive Aggressive Behavior
[Self-Improvement] Have you ever been labeled as passive aggressive? What are the roots of this undesirable behavior? To learn more about it and how to deal with it read this article.

How to End Your Fear of Making That Sales Call
[Business:Sales-Training] Sales training goes nowhere if at every turn you are carrying a fear of making that sales call within. To rid yourself of it once and for all and to boost your productivity beyond your wildest dreams read this.

Energy Fields and Group Healing
[Self-Improvement:Spirituality] A study of the use of group prayer was been shown to reduce the crime rate in Washington DC by 25%. Here I report on how the use of a new process can effect such group healing quickly and easily without such a sustained and energy intensive approach.

E=MC2 - Emotional & Physical Gravity
[Self-Improvement:Spirituality] How does science explain the phenomenon of levitation? Recent case studies employing with a new process describe how similarities between the experiences of "emotional gravity" and "physical gravity" may help open doors to understanding a phenomenon which may explain who we really are, Beings of Energy!

Physiological Consequences of Carrying Emotional Trauma
[Self-Improvement:Grief-Loss] Emotional trauma carried in your body has significant physiological consequences. In my experience it has been the culprit in many of the chronic degenerative diseases in the clients I have worked with. What's worse is that holding such trauma will ultimately kill you.

What Caused GM's Creative Slump?
[Self-Improvement:Creativity] GM is currently in free fall. What is the real cause of their difficulties? You might be surprised to know that it goes right to the "Heart" of the company.

Healing Dysfunctional Families
[Relationships:Conflict] In this article I elaborate on some of the significant applications and implications resulting from a study which I reported in a previous article entitled "Some Evidence On How We Are Spiritually Connected". Healing families is the next step to healing the planet.

Spiritual Self Worth
[Self-Improvement:Spirituality] Have you ever had feelings of low self worth? Such feelings can often be reflected in self sabotaging behaviors (i.e. bad relationships, bad habits, poor self care etc.) and self sabotaging thoughts or feelings (i.e. shame, guilt, feeling bad about yourself, believing yourself to be a bad person etc.) Do you want to change this? What relevance will such a transformation have to our current collective situation?

Compassion Fatigue & The Therapist
[Self-Improvement:Coaching] Compassion Fatigue (CF), a new problem undermining the health of therapists internationally. What is it? How can we deal with it? From a personal journey through CF I relate insights that could provide a deeper understanding to the causes of CF, how it can be eliminated and a new definition of what it means to truly "Help Others."

The Need to Win - Part 2
[Self-Improvement:Success] As a followup to my article "The Need to Win" I discuss the origin of the deficit/lack that is felt by those whose lives are being decimated by this need. I also propose an effective solution that gets takes one home.

Help Your Obese Children by Releasing Your Own Generational Trauma
[Health-and-Fitness:Childhood-Obesity-Prevention] Is there a history of emotional trauma in your life or that of your family's? Is there also a history of obesity?

Spirituality - Why Despair?
[Self-Improvement:Spirituality] Despair, a normal human response to a challenging difficult situation, correct? Well if that is what you believe then you have just given away your power to change the very situation we are speaking of. Is that what you want? If not then this article will help you reclaim what is owing to you, your life.

Spirituality - How to Really Live in the Now!
[Self-Improvement:Spirituality] What if that life history of yours was only a movie playing in your head and you found yourself enslaved by it? What does that feel like to you? It is such an important question to ponder as it will determine whether you will ever find your way to freedom and mastery over your life.

Psychology - Releasing Multiple Traumatic Memories at Once
[Reference-and-Education:Psychology] Recent research employing new and alternative approaches reveals how it is possible to help individuals release multiple traumatic memories stored in their minds/bodies quickly and easily. It has been my experience that such approaches rapidly accelerates the emotional healing sought by many traumatized individuals today.

Is Your Success Blocked by Memories of Past Failures? Erase Them Today!
[Self-Improvement:Success] It may seem like science fiction to you when I say that one can completely and permanently erase the memories of negative past events but it is actually "science fact". What's more it's not done with drugs or surgery or even psychotherapy. It is accomplished rather quickly, painlessly and in a manner that leaves one feeling not only empowered but more like their true authentic and successful self. Want to learn more about this process?

Empowerment - Freedom From the Matrix of Mind Control
[Self-Improvement:Empowerment] Did you know that your mind is being controlled at this very moment? I don't mean through the commonly held view of subliminal propaganda coming from outside of your mind. I mean that you are being controlled through a matrix of programming that is "inside" your head at this very moment. All the while you have probably thought that you were in control of yourself. Not true, here's why and what you can do about it.

Is it Possible to Overcome Worry and Easily Build Self Confidence?
[Self-Improvement:Motivation] If worry is undermining your self confidence and zapping your motivation then you need to read this. One major negative emotion that erodes one's self confidence is worry.

How Traumatic Memories Cause Physical Illness
[Health-and-Fitness:Alternative] Did you know that your life history has a major effect not only on your physical health but also on your evolutionary health? If you're not sure what I mean by that then you may want to read this.

Memories Didn't Happen
[Self-Improvement:Spirituality] I'm sure that if asked about a traumatic memory you will unequivocally say that "it happened to me". Well a recent article reports on work done with individuals with a new process that strongly suggests that memories are energy imprints that can be completely erased from our bio-fields thereby leaving one with the awareness that "they never happened"!

Executives and Emotional Self Awareness
[Business:Management] Emotional blinds spots can be an executive's worst enemy, even worse than the competition. Most executives are not trained in emotional awareness. This is reflected in the spate of ethico-legal news reports in recent years. We present a new and powerful approach to improving emotional awareness in business executives and other professionals.

Emotional Trauma Reduces Learning Potential
[Reference-and-Education] What impact does carrying emotional trauma have on one's ability to actualize their full learning potential? A considerable impact! What's more significant is that it can be reversed.

The End of Compulsive Over Eating
[Health-and-Fitness:Obesity] Are you a compulsive over eater? If so, then you are likely trying to avoid feeling uncomfortable feelings threatening to emerge from deep within you. By doing so you likely think that you are preventing yourself from feeling worse. In fact you are actually killing yourself. If you wish to be free and fully in charge of your life then this article will appeal to you.

The Obesity Self-Esteem Cycle
[Self-Improvement:Self-Esteem] Obesity can lead to low self esteem. Low self esteem can also lead to obesity. This is the Obesity-Self Esteem Cycle. If you'd like to know why most dietary approaches to the obesity problem fail then you need to understand what other factors feed into this cycle, otherwise you'll be wasting your energy, time and money.

Spirituality - Envisioning a New Reality
[Self-Improvement:Spirituality] Are you happy with the state of the world? Do you know that you have the power within you to affect real change just by exercising the immense power of a freed up imagination? This article discusses a movement to envision a new and sustainable reality that will be the answer to all that ails us here in this one.

The Palliative Care Mind Set - How Toxic is it to One's Health?
[Health-and-Fitness] If you or anyone you know is terminally ill what effect do you think the "palliatve care mind set" will have on you or your loved ones? From the standpoint of energy medicine this mind set is one of hopelessness and despair. This is in no way conducive to anyone's health. Believe it or not there is a much better mind set that can be nurtured that will support all concerned.

Divorce - Can it Be Avoided?
[Relationships:Divorce] There is a way to completely restore a failing relationship with a new modality that until now was not thought possible. To learn what is required you may wish to read this article.

Anger & Forgiveness
[Self-Improvement:Anger-Management] What is the purpose of forgiveness? Well you probably "think" it's about making you feel better don't you? Well in fact it does exactly the opposite but you're likely unaware of what I'm talking about.

When Spiritual Life Energy is Hijacked by Addictions
[Self-Improvement:Spirituality] The purpose of our vital life energy is just that, to keep us "vital" in all senses of the word. By vital I mean feeling and being alive, happy, healthy, enthusiastic, creatively productive, resilient, and feeling good about ourselves to name a few.

Public Speaking - Does Preparation Help Or Hinder?
[Writing-and-Speaking:Public-Speaking] Over preparing for a talk may actually block your chances of a delivering a successfully received presentation. Let me tell you why.

Reintegrating Mind and Body With the Human Spirit
[Self-Improvement:Spirituality] Is the separation between spirit and body normal? Many think so. In this article I challenge this view and show how it is depriving us of the most important experience missing on this planet.

Relationships - How I Overcame Paralyzing Shyness
[Relationships:Communication] Here's my story about my struggle with paralyzing shyness and the discovery that changed my life forever. Early in my life I was so anxious about meeting and speaking with people that I would find myself making every excuse possible to avoid social engagements.

Public Speaking Phobia - What Are the Underlying Causes?
[Writing-and-Speaking:Public-Speaking] Even though the experience of a public speaking phobia is universal the underlying causes are not. In order to effectively address this problem it is essential to address the underlying cause. This article will show you how.

You Carry Your Parent's Early Life History Inside You
[Home-and-Family] Did you know that you have inherited your family's life history and more? If you want to know what impact this has on your life read this.

The Power of Public Speaking
[Writing-and-Speaking:Public-Speaking] In my own personal experience speaking at conferences and presenting workshops has been the most effective way of recruiting new clients. Many years ago the idea of presenting anything in front of an audience greater than a few people was absolutely terrifying to me.

Why Most Weight Loss Programs Fail Miserably
[Health-and-Fitness:Weight-Loss] Have you been through successive weight loss programs only to find yourself months or years later back where you started? Have you ever questioned why these programs don't work for you or for most other people? Yes, I know you probably just blame yourself for the failure don't you? Well, it's more complicated than that. Please read on if you really want to be healthy and thin.

Towards a Science of Intelligent Design
[News-and-Society] Intelligent Design; the idea that there is some intelliegent force that is responsible for life and its evolution. Is this fact or fiction? Is it simply religious doctrine or is there real evidence emerging that this is a fact? Recent observations suggest that life itself is more beautifully complex and divinely self sustaining than some scientists think.

The Spirit Mind-Body Duality
[Self-Improvement:Spirituality] The mind/body duality no longer exists but is there really a spirit/mind-body duality? With increasing reports of out of body experiences, near death experiences and so on the evidence seems to suggest that it does. I would however like to suggest that such states are not only not natural to us but are caused by stored traumatic experiences within that literally cause such fragmentation to occur in the first place.

Spirituality - Eliminating Envy From Your Life
[Self-Improvement:Spirituality] Envy; is it normal, is it useful, is it necessary, what can you do about it? This article will make you conscious of the fact that this emotional state is killing you and depriving you of your right to your Divinity.

Eliminate Performance Anxiety Forever
[Health-and-Fitness:Anxiety] Business executives, public speakers, politicians, musicians, actors, and anyone else who regularly finds themselves having to communicate to or perform in front of large groups of people can often find their performance undermined by their own inner state of anxiety. Not only is this an unfortunate occurrence it is also now absolutely unnecessary! All without mind altering drugs and without all their harmful side-effects!

Spirituality - The Power of Thought
[Self-Improvement:Spirituality] Did you know that you thoughts extend out beyond your own physical body and can influence others at every moment? Each time you have a life experience you are adding to what many call the "matrix consciousness". This has an effect on others around you whether they like it or not. Now there is a way to reverse this process. Such reversal has the potential to change history, your and theirs.

Beauty - Emotional Toxins and Your Youthful Appearance
[Health-and-Fitness:Beauty] Are you one of those individuals who is concerned with how aging is stealing your youthful beauty away from you? Have you become dependent on using "surface" solutions that are toxic, only temporary in their effects, and which cost you dearly in financial terms? Well there is a better way. It does however require courage and commitment. Read on.

Spirituality - Letting Go of a Hostile Unsupported Reality
[Self-Improvement:Spirituality] Are you happy just surviving? Well that's the nature of the reality that we all find ourselves in. Indeed it is the reality that we have all "decided" to create for ourselves. Yes, "we" decided to be here and we decide each day to sustain our presence here. You didn't know that did you? If you feel somewhat inspired at this point then you may wish to read this article. It may help take you home.

Family - Helping Family Members When They Refuse Help
[Home-and-Family] What happens to those family members who refuse help when they most need it? Well in most cases they can become "lost souls". They ultimately either find themselves on the street, in jail or dead. This causes tremendous feelings of guilt, helplessness and despair for the remaining family members. Fortunately for a new perspective there is now great hope for these lost souls.

Spirituality - The True Nature of Depression
[Self-Improvement:Spirituality] This article discusses the spiritual underpinings of an illness that many "think" is simply a chemical imbalance. Depression is actually based on a fundamental lie that when exposed releases the individual suffering from it.

Relationships - Learning to Trust "Yourself"
[Relationships] When something bad happens in your relationship who do you turn to? Who can you trust? Well if you can't trust yourself then where does that leave you? Very vulnerable I'm sure. If you want to become more confident and resilient you will need to learn to trust your self always. This article is about that journey.

Spirituality - Beyond Meditation
[Health-and-Fitness:Meditation] Do you meditate? How long have you been doing it? How much of your time does it consume daily? How happy are you with the long term results your practice has yielded? Did you know that there is better more effective way to achieve the deep enlightenment, inner peace, happiness, joy, connectedness etc, that you have been seeking? To learn more kindly read this article.

Relationships - Fear of Being Honest
[Relationships] Are you afraid to be honest with your partner even about little things? Is this because you're afraid of the repercussions to them and to you? Well have you ever really considered the repercussions of dishonesty? You might be surprised to learn that they are not only destroying your relationship, they are destroying your life!

Spirituality - Is Your Life History Impeding Your Personal Growth?
[Self-Improvement:Spirituality] Did you know that your life history is the most toxic thing in your body? If you want to find out what I mean by this please read on.

Do We Create Our Weather With Our Thoughts?
[News-and-Society:Pure-Opinion] To what extent can we, through our thoughts and beliefs affect the weather? Well few have choosen to do such an experiment. I invite you to do so however. It will show you what we are capable of and it will also give us a vehicle to changing the nature of our entire global experience.

Reprogram Your DNA For Optimal Health & Longevity
[Health-and-Fitness:Anti-Aging] Did you know that your life history is programmed right inside your DNA and that this severely limits the state of your health and longevity? All of this can now be changed with remarkable results.

How to Permanently Lose the Fear of Approaching an Attractive Woman
[Relationships:Singles] If you have a fear of approaching attractive women and it is creating a life of quiet and unfulfilling desperation then you'll be glad to know that you needn't suffer any longer. The answer to your freedom lies in this article.

How to Speak Passionately And Influence Others
[Writing-and-Speaking:Public-Speaking] If you want to motivate and inspire others you must feel comfortable speaking from the source of your own passion. This article will show you why most individuals have a problem with that and what can be done about it.

Are You Still Emotionally Trapped by Your Parent's Divorce?
[Relationships:Divorce] If you are an adult child of divorced parents and are having trouble forming healthy and satisfying relationships there is now hope for you to rectify this once and for all. What is the emotional impact of divorce on children who experience it?

Are You Afraid of Repairing Memories of Your Emotional Past?
[Self-Improvement:Grief-Loss] I find it interesting and puzzling that most individuals fail to recognize how not repairing traumatic memories of one's emotional past (which we all have plenty of by the way) can severely undermine all aspects of their life. I say that because to ignore such emotionally traumatic material literally causes inordinate amounts of emotional pain.

What Mind-Body Medicine Leaves Out
[Health-and-Fitness:Alternative] The philosophy when I was a family doctor was that over 80% of one's patients were suffering from some form of psychosomatic illness. When I later began practicing psychiatry I naturally became very interested in the impact that one's beliefs and emotions had on one's physical health.

Reclaim Your Youthful Appearance Through Emotional Detoxification
[Health-and-Fitness:Detoxification] Carrying the "emotional baggage" that you've accumulated throughout your life may be the single most negative drain on your vital life energy and hence on your youthful appearance. All of this can be reversed with a new process thereby restoring your youthfulness.

End Public Speaking Fears Forever in One Session
[Writing-and-Speaking:Public-Speaking] Do you have a speech to do tomorrow or this week that you are dreading? Well wouldn't you rather have a wonderfully positive experience with it instead? Well in One Session this is absolutely possible. Read on.

The Internal Game of Success
[Self-Improvement:Success] Did you know that the degree for success that you will achieve in your life was determined by the time you were 6 years of age? Does this feel limiting to you? If so and you wish to change this situation read on.

Spirituality - Do You Accept Suffering As a Learning Experience?
[Self-Improvement:Spirituality] Are you one of those people who thinks that suffering serves some purpose? Where did you get such a belief? Well from religion I suspect. If one accepts this idea then one should enjoy the idea of suffering and literally look for it in their lives. This is akin to saying that they enjoy being a victim. Is this what spiritual enlightenment was really supposed to be about? Read on.

Why Relationships Don't Last
[Relationships] There is a very significant reason that relationships don't last. It has to do with the fact that when two individuals join together "in love" they are most often joining together "in need" instead. The fulfillment of such needs is only to be found within the Heart of each individual first. Only then can true love become the foundation of a genuine and strong relationship.

Relationships - Revising the Meaning of Friendship
[Relationships:Friendship] What's your definition of friendship? Well if you find yourself complaining about your friends it likely means that you need to reassess the meaning of friendship. This article helps you move from a place of mutual exploitation to one of mutual respect and therefore self respect.

Spirituality - Expanding Time Effortlessly
[Self-Improvement:Spirituality] Have you ever been "squeezed" by the clock? Did you know that you have control over that thing you call time? In this article I discuss how your intention to align yourself with a desirable inner state of peace and effortlessness has the power to shape the very nature of time and reality.

All Your Problems Are Based in False Beliefs!
[Self-Improvement:Positive-Attitude] If you are having any kind of problem in your life it is because you are harboring "False Beliefs" about something! If you wish to become aware of what they are then read on. I caution you however, your life will never be the same again...

Spirituality - Resilience in a Time of Chaos
[Self-Improvement:Spirituality] Are the positive intentions for positive global change by well meaning individuals going to manifest the way we think they will? In this article I discuss the effects such intentions can and are having on the planet as our reality attempts to find its new equilibrium state. I also discuss a way of accelerating and detaching from the potentially chaotic results inherent in such change.

Spirituality - How Beliefs Create Reality
[Self-Improvement:Spirituality] What do you believe are the fundamental "rules" that govern your experience of the reality that you personally live in? If I said that those rules are the very core beliefs that you hold about that "reality" how would that feel to you? Suppose I said that those beliefs are not immutable, i.e. can be readily and easily changed, would you be excited or concerned? Well if the former is your experience then I welcome you on a journey to change the nature of our planetary situation.

The Science of Enlightenment
[Self-Improvement:Spirituality] What do we mean by the term "enlightenment". Many consider it to represent some form of elusive superhuman state. Would it surprise you if I said that is your natural state of being and that by lying to yourself about who you are you are depriving yourself of being genuinely your Self, an Enlightened and Divine Being?

Relationships - Worry About Disappointing Others?
[Relationships] Do you ever let the worry of disappointing others interfere with your decisions to do what you really want? Do you feel that this worry is preventing you from being fully honest with your partner? Is this eroding the level of intimacy that is so important in a successful relationship? Well this article is the place to begin to address this problem once and for all.

Why the Spirit-Body Duality Should Not Exist
[Self-Improvement:Spirituality] The Spirit-Body Duality is an aberrational untruth about who we are as Human Beings. To find out why read this.

Einstein & Spirituality
[Self-Improvement:Spirituality] Many in the spiritual community feel that science has yet to catch up to spirituality. However, when it comes to the our position on the relation of three significant factors: matter, energy and death, I wish to show that in fact it is the other way around.

How to End Your Phobia Forever
[Writing-and-Speaking:Public-Speaking] It is possible to be free of any phobia (i.e. public speaking, flying, etc) easily, quickly and painlessly. If you would like to have an experience of freedom and self empowerment kindly read this.

How Emotional Trauma Undermines Immune System Function
[Health-and-Fitness] We all know that stress and its causes have an adverse effect on immune function and therefore predispose one to infections and other illnesses. What impact does emotional trauma have on immune function if any?

Emotional Intelligence - Which Emotions Can You Really Trust?
[Self-Improvement:Coaching] Not all emotions are intelligent or helpful. Some are downright destructive to you and are not even normal human emotions. If you'd like to know the difference read on.

Time Management - The End of Procrastination
[Self-Improvement:Time-Management] Procrastination not only wastes time it wastes your life. It acts as a wedge that destroys one's happiness, joy, peace of mind, self worth, self esteem, self confidence, ability to be successful, and ultimately one's health. The answer to ending it begins here.

Spirituality - Is Death Toxic to You?
[Self-Improvement:Spirituality] When you use the word "toxic" what do you really mean? What relationship if any does this have to death itself? You probably don't ever think about this but I can assure you that you know deep within yourself the intimate link between these two for yourself. To learn why this is important for you to be aware of I suggest you read this article.

Health - Taking Full Control of Your Mind/Body
[Health-and-Fitness:Alternative] Do you have the courage to take full control of your mind/body? Does this idea make you feel overwhelmed, anxious, inadequate or insecure? Would you rather give that responsibility to someone "more qualified" to look after it? Do you know what the consequences of doing so are for you? If not then this article may save your life.

Spirituality - The Quest For Immortality
[Self-Improvement:Spirituality] Immortality of the mind/body. The fact that we can conceptually discuss such a topic means that we must have built in some understanding of what this really is. Many researchers are currently attempting to make this a reality through the use of various technologies. Is this the route to go to reclaim this "fountain of youth"?

Health - The Healing-Death Paradox
[Health-and-Fitness:Alternative] Do you like wasting all of your vital life energy trying to heal your mind/body? I'm sure that you don't. Do you realize however that you are doing just that when you entertain the paradox that places your desire to remain healthy and youthful on the same plain as aging and death. If you are feeling somewhat confused by this it's because you have bought into a paradox which you didn't even consciously know was there. If this is the case then this article is for you.

Relationships - Achieving Intimacy
[Relationships:Enhancement] Without self esteem there can be no real intimacy. Without real intimacy there can be no successful relationship. Low self esteem is the result of the sum total of all the traumatic life experiences you have had and which are stored inside you as memories. All these can be released quickly and easily thereby helping you achieve intimacy and a successful relationship. Do you have the courage or would you rather look forward to a disappointing separation?

Stress in a Nutshell!
[Self-Improvement:Stress-Management] Stress is a simple matter to understand and resolve. You just need to be clear about what is actually going on and then make a simple decision.

Selfishness Vs Self Esteem
[Self-Improvement:Self-Esteem] Do you feel a twinge of selfishness whenever you attempt to do something good for yourself? Is this limiting the extent to which you can feel happy, content, OK about yourself, like a worthy person, deserving and in full ownership of your accomplishments? If so then your self esteem is in jeopardy. This article may just help begin to release you from your bondage.

Spirituality - The Case For Immortality
[Self-Improvement:Spirituality] Although many of us may wish for a healthy everlasting life there's always the belief that the planet would hardly sustain us in that state. Is this however the truth? I would like to revisit the issue of immortality and look at it anew. I would also like to suggest that not only is it a desirable alternative, it may be the only alternative to what ails us and the earth.

Spirituality - Supporting the Genuine Intentions of Others With Love
[Self-Improvement:Spirituality] It becomes necessary at times like this to create a critical mass effect on the loving energy that is attempting to raise human and planetary consciousness in order to create a new reality. In order to do this is becomes necessary to shed old limiting beliefs that you may hold within and which create the illusion of deficiency that you make be seduced by. This article will help you to start this process.

Management - Do You Have a Controlling Personality?
[Business:Management] Do you or someone you know have what is called a controlling personality. If so then you will be aware of the impact that such a condition can have on performance, stress levels, interpersonal efficacy, health etc. All negative of course. In this article you will find an answer to relieving yourself of this problem once and for all!

Spirituality - Achieving Immortality
[Self-Improvement:Spirituality] Did you know that your life span depends on your conditioned beliefs about it? Did you know that such beliefs are not immutable? Did you know that when you make a choice to "re-set" your beliefs about your life span that you will be making one of the most significant contributions to humankind that has ever been made? If this has peaked your interest then please read on.

Health - Building Immuno-Resilience to the Aging Process
[Health-and-Fitness:Anti-Aging] Did you know that you experience some form of emotional trauma each and every day? Did you know that this trauma becomes stored in your mind/body and affects your health, vitality and youthfulness in major ways? Did you know that most anti-aging approaches don't even recognize this as an important cause of aging?

Family - Supporting Family Members With Loving Energy Intention
[Home-and-Family] There may be impediments to such a procedure if an individual has negative feelings towards that other person. Alternately many individuals have a difficult time even feeling love because they carry a great deal of emotional trauma inside that has caused their hearts to become shut down.

Stress Management - Fear of Making Mistakes
[Self-Improvement:Stress-Management] The fear of making mistakes is one of the biggest factors leading to stress in our society today, but not because of the reasons that you think. If you want to know what this is really doing to you and how it is turning you away from happiness and fulfillment then this article is for you.

Spirituality - Living in an Aging Physical Body
[Self-Improvement:Spirituality] We all live in an aging physical body yet we never think about all of the choices that this "fact" causes us to make in our lives. In this article I address the matter in a way you have never considered and which may extend the length and quality of your life in ways you never thought possible.

Spirituality - Is Your Life History Forcing You to Surrender Your Body?
[Self-Improvement:Spirituality] Do you ever feel present in your body? Is that a comfortable or an uncomfortable experience? If the latter then you've likely had your share of traumatic experiences. Did you know that this trauma is forcing you to give up the property rights to your body? If not then this article may interest you.

Spirituality - Are You the Creator Or the Victim of Your Reality?
[Self-Improvement:Spirituality] Everyone's reality is different. Are you living in the one that you most desire? If not, why not? Well probably because you "think" you have no say over how it unfolds, correct? Well if that's the case you've made the choice to "pretend" that you are a victim. Does that feel like a satisfying role to you? If not and you wish to change it then this article will interest you.

Family - Dealing With Conflict
[Relationships:Conflict] In this article I address the deeper nature of what makes a conflict happen. That is the "needy state" that individuals caught in such conflict find themselves in even before the arguing starts. It is, in my view, only at this stage that true resolution can occur.

Health - Living a Willful Life
[Health-and-Fitness:Emotional-Freedom-Technique] Do you suffer from negative automatic thoughts and behaviors that consume your life energy, your attention and your time? Have you been wrestling to free yourself from this inner programming? Well if so then you may be interested in a new approach which will set you free.

Business Communications - A New Approach to Conflict Resolution
[Business:Workplace-Communication] Did you know that the key to conflict resolution is through an awareness of what you fear you will "feel" if your needs are not met? Now emotional issues are rarely addressed in the workplace because they are considered a form of weakness. Contrary to that view one's ability to address them actually is a significant sign of strength and wisdom.

Relationships - Fear of Rejection = Self Sabotage
[Relationships] If you've ever been rejected and carry the fear of rejection inside you then you are prone to fail in future relationships. To find out why and how to release yourself from this destructive pattern kindly read this article.

Relationships - Coming From a Place of Love
[Relationships:Conflict] If you were ever disappointed, hurt, abused, or traumatized then I can definitely guess that your ability to feel and express Love from you Heart is impaired. This has significant consequences on your ability to have a successful relationship. If you'd like to find your way to a loving relationship then this article may interest you.

Spirituality - How Your Beliefs Affect the Quantum Field of Possibilities
[Self-Improvement:Spirituality] Let's face it; every morning when you wake up aren't you confronted with new and unexpected challenges that tax your resources, your energy, your self confidence, and your feelings of personal adequacy? Well if you're honest with yourself I think the answer will be an obvious yes.

Relationships - The Ideal Relationship
[Relationships] Is it possible to define what an ideal relationship is? In my view the key foundation stone must be the the issue of taking full personal responsibility for the fulfillment of one's own needs. This entails a recognition of one's role in creating one's entire life experience. Do you have the courage for this?

Spirituality - Does Healing Really Help?
[Self-Improvement:Spirituality] I suppose you feel comfortable knowing that you have around you a network of experienced healthcare practitioners and/or healers who are available to help put your mind/body back into its proper order when it starts to malfunction? Did you know however that you have just bought into a belief that has wrestled complete control over your mind/body away from you?

Have You Given Away Your Power?
[Self-Improvement:Empowerment] Do you give up your power to others? Do you let others make key decisions about your life because your are too afraid to take up the gauntlet? Do you feel that our life does not belong to you? Well if you would like to be free this article may be the first step on your journey to reclaiming your power and your life.

Need Disguised As Love
[Relationships] Many relationships end miserably. Why is that? Well it's largely because the foundation upon which such relationships are initially based is inherently faulty. Let me explain.

Creativity - The Robotic Programming of Our Personalities
[Self-Improvement:Creativity] Did you know that your creative energy is being held hostage by what you call your personality? This is the reason that most of you feel creatively blocked. To unleash this energy you may wish to start by reading this article.

Relationships - Do You Have Trouble Saying No?
[Relationships] Are you a person who buckles when you want to express your displeasure about some demand made of you? Do you just take it on whether you want to or not? Do you then feel angry, frustrated, trapped and helpless to change the course of events? Well this article may save you your life.

Spirituality - Are You Married to This Quantum Reality?
[Self-Improvement:Spirituality] Quantum physics posits that we as observers determine through our observations the ultimate reality that we experience. My work over the last 10 years has revealed that our fundamental beliefs set up filters of perception that exclude many quantum possibilities from manifesting. Such beliefs however can be dramatically changed thereby altering the nature of the reality we desire. Are you willing or reluctant to take this journey home?

Spirituality - Letting Go of Your Attachments
[Self-Improvement:Spirituality] Letting go of attachments This is a formidable task on the journey to spiritual enlightenment or so it is thought. There is a quicker, completely effortless process that is achievable by all. This article gives a short example.

Spirituality - Does Your God Want You to Suffer?
[Self-Improvement:Spirituality] Do you justify your earthly suffering as something to learn and grow from? Why? Well because it might shake up all of the beliefs about your life and your God if you didn't. Well that may be a good thing.

Spirituality - Do We Need to Suffer to Know How to Love?
[Self-Improvement:Spirituality] Do you justify all your suffering as a vehicle to becoming a more loving human being? I suppose if you didn't suffer you would never know the experience of love at all, correct? Well you may wish to read this article. It may help you in your journey to enlightenement.

Spirituality - The Trouble With Faith Based Religions
[Self-Improvement:Spirituality] Why are faith based religions experiencing a decline in their membership? Well ironically it's because they are depriving their members the experience of the Divine. To find out why read on.

Relationships - Becoming a Whole Person
[Relationships] Do you ever feel lacking in emotional confidence, self esteem, self worth, an ability to face the world and to generally feel effective in your life? Do you use your relationship to compensate for not feeling like a whole person? Well if you'd like to change that then this article will take you there.

Spirituality - Waiting For God to Rescue You?
[Self-Improvement:Spirituality] When you pray to your God what kind of "help" are you asking for? Are you asking for help to resolve some problem that you feel is beyond you and that requires some form of Divine intervention? If so do you recognize how you are asking for rescue? Do you see how that automatically makes you into a victim? If this is upsetting you then kindly read on, the result may change your entire journey here on this planet.

Spirituality - The True Meaning of Help
[Self-Improvement:Spirituality] When you ask your God for help, what is it that you want? What form of Divine intervention do you feel is ultimately going to bring you happiness, joy and fulfillment? It may not be what you "think". This article will likely challenge some of you.

Relationships - Ending Codependency Forever
[Relationships] You've heard the term codependence. What does it mean? Does it pertain to you? Well if you've ever been angry with your partner I can bet that it does. Did you know that codependence is a warning sign that can spell the end of your relationship if not addressed? If I've got you reflecting on your situation then you may wish to read this article.

The Planet is a Conscious Living Entity
[News-and-Society:Environmental] This article is about restoring Humanity and the Earth to their natural state as One Living Entity. Do you want to make your contribution?

Public Relations Vs Honesty
[Business:PR] Do we really need PR in our lives? Is it possible that many of us would rather be lied to than told the truth?

Spirituality - Dismantling The Ego
[Self-Improvement:Spirituality] The "ego" is not who you are. It never was. It only acts to enslave you and consume you of your vital life energy until you die. It does this by forcing you to meet the never ending string of needs it puts in your way. How will you ever be free to be yourself if all you choose to do is try to meet these ego needs?

News - How to Sway The Populace
[News-and-Society] How do you get billions of people to do something that goes against their true nature? I think this article will open your eyes to how you are being seduced in this way.

The Effects of Fear Based News Reports
[Self-Improvement:Positive-Attitude] What is the true benefit of listening to news reports? If you have an open mind and want to know the truth then read this.

Spirituality - Why Live in an Aging Body?
[Self-Improvement:Spirituality] Most never consider that living in an aging body is an option. Now here I'm not referring to the idea of maintaining a good health regimen. I'm talking about stopping and literally reversing the aging process. Did you know that is an option. Do you want it to be a choice you make for yourself? If so this is the beginning of that journey.

The Source of All Ethical Values
[Business:Ethics] Where do we get ethical values from; our families, our religions, our education, the legal system? Well actually none of these. In fact these very institutions have for the most part contributed to the murkiness that we refer to as our human ethical values. Such values exist deep within each of us and need not be taught only recognized.

Developing Self Worth
[Self-Improvement:Self-Esteem] What are the roots of feelings of low self worth? Answering this simple question will not only bring your self worth back into balance it will literally save your life.

Spiritual Growth - Taking Personal Responsibility
[Self-Improvement:Spirituality] Are you waiting to be rescued by your God? If so then you have stepped into the victim role. Does being a victim give you any sense of inner peace, joy or mastery over your life? Highly unlikely! Isn't it time that you looked at the consequences of not taking personal responsibility for your own spiritual growth?

Management - Cultivating Successful Behavior
[Self-Improvement:Success] Are you fully in charge of yourself? If you look at all of those undesirable behaviors and/or reactions that you find yourself exhibiting in your life do you recognize that the answer to the previous question is "no?" How do you expect to be successful then? Success can only come when you are in full mastery of all of your decisions and behaviors. This article will show you the way there.

Spirituality - Do You Fear Death?
[Self-Improvement:Spirituality] If you fear death, does this help or harm your chances of dying? Well many individuals think that fearing death...

Management - Becoming a Self Aware Leader
[Self-Improvement:Leadership] As a leader do you ever find yourself exhibiting behaviors that you later regret? Are you left feeling confused at how you might have gotten so off track? If so, I think you will recognize that having such blind spots is not a good thing. If you accept that then you have sufficient insight and wisdom to know that choosing to address this issue for yourself is a sign of strength and not weakness. This may be your opportunity to become a great leader!

Spirituality - You're Only Human?
[Self-Improvement:Spirituality] As a human being are you perfect or are you defective? You may think the former but I would like to show you that is absolutely not the case. Believing you are imperfect is an assault on your true Divine Nature. Want to find out why? Read on.

Does the Fear of Success Really Exist?
[Self-Improvement:Success] Does this fear really exist? If so, what are its deeper roots? What can you do to free yourself from it and reclaim control of your life?

Superbugs, Antibiotics & Fear
[Health-and-Fitness:Medicine] Which is the greatest threat to human survival: Superbugs, Antibiotics or the Fear of what these will do to you? The answer might surprise you. It might also lead you on a journey that will help you reclaim greater control over your life.

What's at the Heart of a Suicide Bomber
[News-and-Society] The root causes of the phenomenon of the suicide bomber are difficult to understand or appreciate. Here I put forth a perspective gives a new way of viewing this self destructive act.

Spiritual Rape
[Self-Improvement:Spirituality] This is the most important issue facing humanity today. Have you ever heard of "spiritual rape?"

Feeling Spiritually Present - The Difference Between Life & Death
[Self-Improvement:Spirituality] Do you enjoy the feeling of being present? Well let me tell you how important it is for you to cultivate it.

Why Individuals Have Survivor Guilt
[Self-Improvement:Grief-Loss] Survivor guilt is not necessary nor normal. To begin to clear it from within read this.

Another Definition of Success
[Self-Improvement:Success] Many work hard to achieve success without ever reflecting on what the actual goal they call "success" looks like. Here I look at the deeper emotional roots of the definition of success and suggest that it's easier to achieve than one may think.

Becoming a Great Leader
[Self-Improvement:Leadership] What does it mean to be a Great Leader? It's likely not what you think or have been taught. It has more to do with following your true inner wisdom, your core human values and being truly a human being. Is this not what many organizations lack these days, human beings?

Our Virtual Reality
[Self-Improvement:Spirituality] The reality that we call "Our Reality" is being shown to be anything but real. By continuing to "think" of it as the true reality we only continue to remain enslaved in pain, suffering and death. Come and learn how you can free yourself, once and for all, of this enslavement.

Resonance and the Inner Truth
[Self-Improvement:Spirituality] How do you know what is truth and non truth for you? Well if you've ever said something like "well I know something is true for me when I feel it resonates with me" then you might be interested to learn more about what this profound statement really means...

Fallacies About the "Inner Child"
[Reference-and-Education:Psychology] The concept of the hurt, neglected or unloved "inner child" has spurred an host of therapeutic strategies that are meant to "re-parent" and therefore heal the individual. By doing so this is supposed to restore the individual's adult self. What if the problem however was in the the individual's belief that this inner child is a part of them?

Thoughts That Kill
[Self-Improvement:Spirituality] Did you know that the traumatic memories that you carry in your unconscious mind are also negatively affecting those close to you? Sounds strange but true. This issue is so significant that it has been affecting the course of human civilisation since the beginning of time.

Emotional Toxins
[Self-Improvement:Anger-Management] Bio-chemical and physical toxins tend to absorb our attention these days yet we have missed for millenia the greatest toxins of all: "emotional toxins"! What are the consequences of carrying these in your body for your lifetime and never even knowing that they are there?

Fear of One's Sexuality
[Relationships:Sexuality] What are the Spiritual consequences of having a fear of one's essence as a sexual being? It's greater than you might think.

Emotional Detoxification
[Health-and-Fitness:Detoxification] Many of us have undertaken a physical detoxification but how many of us realize the necessity of what I refer to as an Emotional Detoxification. If you'd like to know how emotional toxins affect you and what fate they have in store for you then this article might be of interest.

Infertility Stress
[Health-and-Fitness:Womens-Issues] Stress impacts on fertility and infertility can exacerbate stress levels. This leads to a vicious spiral that I call "Infertility Stress" (IS). IS is responsible for the millions of dollars couples spend every year in trying to conceive. There is now a pain free and rapid way to free your selves of this negative loop.

Carrying Emotional Landmines?
[Self-Improvement:Stress-Management] Do you ever find yourself losing control of yourself emotionally? Are you plagued by recurring uncontrollable and self sabotaging behavior patterns? Do you ever get emotionally triggered by things that people say? If so then you are likely carrying Emotional Landmines that you've accumulated from past trauma. Do you want to free yourself of all these? If so read on.

Intimacy - The Elusive Ingredient in Relationships
[Relationships:Enhancement] Intimacy, one of the greatest impediments to success in a relationship is actually about achieving a level of personal honesty. If you'd like to know more about how to achieve this then this article may interest you.

Is Worry Necessary?
[Self-Improvement:Stress-Management] Worry. Is it good or bad for you? Is it normal or abnormal? Have you had enough of it?

Re-Awakening Your Intuition
[Self-Improvement:Creativity] Intuition is not just what some of us have it is the essence of who we are. If you chose to mistrust it, and therefore yourself, early in your life you likely feel anxious, lost, alone, and confused about where you are going. If you wish to re-awaken your intuition and find your way home read on.

How to Co-Create Your Presentation With Your Audience
[Writing-and-Speaking:Public-Speaking] Rather than just talk at your audience why not talk with your audience. Here's how.

Has Your Will Been Hijacked by Subliminal Conditioning?
[Self-Improvement:Positive-Attitude] Do you control your Will or do you feel like it has a mind of its own? To learn how you become enslaved in a life other than what you desire you may wish to read this and reclaim your power.

Spirituality - The Key to Optimal Health
[Health-and-Fitness:Mind-Body-Spirit] Has your doctor ever discussed the importance of maintaining a spiritual presence in your body? If not I can say with certainty that your health is seriously at risk. If you'd like to learn why this article may interest you.

Miracles - What Are They Really?
[Self-Improvement:Spirituality] What is a miracle? What role, if any, do traditional psychotherapies ascribe to the power of the divine to effect healing. Until and unless the role of divine energy can be recognised for its true role in our lives any attempts at healing will fall short of our intentions.

The Need to Win
[Self-Improvement:Success] Is it helping you achieve success or is it killing you? That is the question. If you believe the former I suspect that you may very well be denying to yourself what you are feeling while being enslaved by such a need.

Anticipatory Anxiety - Friend Or Foe of Success?
[Health-and-Fitness:Anxiety] Anticipatory anxiety is the anxiety one feels before a performance, a speech, or some other task that is to be undertaken. Some also call this performance anxiety although this term is usually reserved for the anxiety felt "during" the task in question.

How to Unleash the Power in the Other 98% of Your Unused Brain
[Self-Improvement:Success] Why is it that we only have access to less than 2 percent of our brain power? Well this article will reveal a startling new discovery that will help you unleash the power in the remaining 98 percent.

Success - Overcoming Feelings of Inadequacy
[Self-Improvement:Success] Feelings of inadequacy are common but not normal human feelings? To free yourself of them once and for all you may wish to read this.

Ten Steps to an Ideal Relationship
[Relationships] Here are ten important steps to a successful relationship. It is necessary for each individual to become aware of and release the negative unconsciously stored self sabotaging relationship patterns they acquired during their childhoods.

Enhance Your Emotional Resilience
[Self-Improvement:Stress-Management] By definition, "emotional resilience" is the ability to remain emotionally stable, at peace, detached and unaffected by external circumstances occurring around you. Is this even possible in the world we live today. I would like to show you a way to not only boost your resilience but improve the overall quality of your life.

Crippled by the Fear of Failure?
[Self-Improvement:Success] Does the Fear of Failure protect you or does it ruin your life? Well if you resonated with the title of this article you probably already recognize that the latter is true. Yet I would like to show you how in fact you secretly believe the former is true instead.

How to Lose Your Public Speaking Fear While Simply Listening Passively
[Writing-and-Speaking:Public-Speaking] You'd don't have to do any work at losing your public speaking fear. Listening passively for a short time is enough with this new and powerful approach.

Freedom From the Fear of Change
[Self-Improvement:Personal-Growth] The Fear of Change is perhaps the single most destructive force known to this planet. It basically limits one's ability to fully express their full potential and to live freely and happily. If you wish to be free of this once and for all please read on.

Spirituality - Do You Need Forgiveness?
[Self-Improvement:Spirituality] Why do you feel you need forgiveness for supposed past transgressions? Well it's largely because you have within you the memories of the past events. Did these really happen? You may think so, that's why you feel so bad when you bring them to mind. This article will show you otherwise.

Public Speaking Fear is Not Normal
[Writing-and-Speaking:Public-Speaking] If you've read or been told that public speaking fears are normal in order to make you feel better then please read this article. I will expose the very great danger of you buying into this lie.

Needing to Get Revenge Means You're Still a Victim
[Self-Improvement:Personal-Growth] Many of you "think" that revenge is necessary in order to rectify a state of victim hood. I would like to challenge this and show you that in fact the need to get revenge means that you are still being a victim. There is however a way to truly be free.

Global Threats & Global Resilience
[News-and-Society] Where is the daily news of global threats taking us? What impact is it having on our individual and collective resilience, our sense of who we are as human beings, on the future of humanity in general? Are you falling into despair as a result of it? To help you find the answers and perhaps a way to re-establishing a sense of inner peace please read on.

Transmuting the Physical Body Into Energy
[Self-Improvement:Spirituality] What is the purpose of the physical body? Why do we even have one if we are spiritual beings? What is your relationship with your body? Do you want to become aware of a new and dawning perspective on what the physical body actually represents?

Do You Need to Impress Others?
[Self-Improvement:Attraction] Are you constantly trying to get the attention of others hoping that by them noticing you it will make you feel happier, more content and whole. Do you find yourself spending inordinate amounts of time, energy and money on propping up yourself in order to boost your self esteem. If so then this article is essential for you to read.

Divorce, Self Sabotage and the Fear of Intimacy
[Relationships:Divorce] Self sabotaging behavior that leads to divorce can often be linked to a fear of intimacy. This is what can be done about it.

Achieving Success - Learning to Have Faith in Yourself
[Self-Improvement:Success] How many times have you heard successful people say that one of the most important lessons they learned on their journey to success was having faith in themselves? Now for many this is not only a tall order it's what blocks them from ever succeeding.

How to Develop Infinite Self Sustaining Resilience
[Self-Improvement:Positive-Attitude] Emotional resilience is your right not just something that you have to work for. Here's how you can reclaim it for yourself.

Relationships - Self Sabotage As a Way of Feeling Safe
[Relationships] Do you find yourself continually sabotaging your relationships? If so it's likely that you're attempting to keep yourself from feeling emotional pain from your past. If you want to free your self from such enslavement this article is for you.

Coaching - When is a Goal Not Realistic?
[Self-Improvement:Coaching] If there is a desire for a goal is it ever not realistic? If you think the answer to that is "yes" then please read this article.

Obesity - Are You an Unconscious Overeater?
[Health-and-Fitness:Obesity] What do I mean by eating unconsciously? Well basically many individuals who tend to over eat appear to go into some sort of a trance when they are overeating. Another way of saying this is that they are dissociated or not fully present. This is evident by the fact that they cannot truly feel, in the moment, what they are doing to themselves and to their bodies. What's more many have trouble even remembering what they ate during such periods. Try it yourself and you'll see what I mean.

Removing Emotional Blocks to Success
[Self-Improvement:Success] What are your emotional blocks to achieving success? Did you know that most coaching or psychotherapies fail when it comes to truly eradicating such blocks? To learn why please read on.

Coaching - Don't Offer Complimentary Calls If You Want to Be Successful
[Self-Improvement:Coaching] Are you a coach? Are you offering complimentary sessions to your clients? Well then I can bet that you are broke, frustrated, despairing and wondering if you'll ever make a living at it. If you want to succeed as a coach start by reading this.

Coaching - Living Consciously VS Living Habitually
[Self-Improvement:Coaching] How many times have you found yourself repeating old dysfunctional behaviors? Probably more times than you'd like to remember. Is this what you'd call living a conscious life? Is this what you'd even call being alive? If you'd like to wake up read this.

The Embodiment of Great Leadership
[Self-Improvement:Leadership] What are the essential characteristics of great leaders and how can you become one too? It has been said that great leaders are born and not made. In truth they are both. Let me explain.

When Companies Pay For Executive Coaching Services
[Self-Improvement:Coaching] Should you have your company pay for your coaching services? What are the benefits and the pitfalls?

How to Achieve Freedom From All the "Shoulds" in Your Life
[Self-Improvement:Positive-Attitude] Do you feel the onslaught that all those "I shoulds" is having on your happiness, success, energy, fulfillment and level of personal freedom? If you do and you wish to be completely free and in charge of yourself read this.

Spiritual Embodiment - Key to Immortality
[Self-Improvement:Spirituality] When your Life Force Energy is depleted from your physical body is that a desirable or pleasurable experience? Well that is equivalent to dying, a process that religious and spiritual teachings suggest is the path to peace and enlightenment. What do you feel?

The Inner Secret of Creating a Positive Mental Attitude
[Self-Improvement:Positive-Attitude] To learn the inner secret of having a positive mental attitude read this. I'm sure that you've heard of the importance of a positive mental attitude in all that you do.

The Source of Positive Thoughts
[Self-Improvement:Positive-Attitude] For some it may feel like a challenge to summon up positive thoughts especially when their perception of their life situation may be challenging. It is for that reason that I submit this article to help those individuals who are feeling adrift in the sea of negative thoughts.

How to Change the Unconscious Organizational Culture
[Business:Change-Management] Do you know what impact your organizational culture is having on the performance of your company? Did you know that the culture is based in deeply entrenched and often hidden beliefs that individuals bring in the door with them? If you want to change this read on.

How Your Past Failures Affect Your Future Success
[Self-Improvement:Success] Many "think" that before one can be successful one must experience one's fair share of failures. Is this always true?

The Cost of Giving Up
[Health-and-Fitness:Depression] Why are you having those crises in your life? Well it's likely because you've chosen something that you "think" is a viable option, "giving up". By giving up "giving up" you may find that your life can improve considerably.

How to Permanently Let Go of the Past
[Self-Improvement:Personal-Growth] If you really want to live in the present you must permanently release the past from within yourself rather than simply try to distract yourself from it. To learn how read this.

How to End Your Cold Calling Fears For Good
[Business:Sales-Teleselling] If you're in your own business and one of the major challenges you have getting clients is picking up the phone and making that important first call then you're likely struggling with what many cold callers suffer with, the fear of rejection. This fear can manifest within as some of the following...

Why Stress Contributes to Infertility
[Health-and-Fitness:Womens-Issues] If you are under stress and are trying to get pregnant please stop and reflect on what this means to you and to your chances of success. There is another way around this.

The Way to Lose Weight Easily & Permanently Without Drugs
[Health-and-Fitness:Weight-Loss] Food sensitivity is one of the main causes of obesity. Here's how you can easily and quickly remedy it.

Success - The Key to Ending Self Sabotaging Behaviors
[Self-Improvement:Success] Achieving success means being fully in charge of every aspect of your life. This means being aware of and releasing once and for all your self sabotaging thoughts, emotions, perceptions, and behaviors. This article will show you the way.

The Key to Developing Emotional Resilience
[Self-Improvement:Stress-Management] Emotional Resilience: the ability to not take whatever happens to you personally. How effective are you at this? Did you know that it is completely possible to be completely detached from whatever is happening to you and feel invincible always? If not then this may interest you.

Coaching - The Secret of Success
[Self-Improvement:Coaching] What does it take to achieve ultimate success? If you haven't achieved then you should read this.

Releasing the Roots of Anxiety
[Health-and-Fitness:Anxiety] Those of you who have ever experienced prolonged and unexplained periods of anxiety may have wondered more than once what the cause of it was for you. When no known cause was apparent and the symptoms became intolerable or made you unable to function you likely may have turned to some form of medication or other modality to lessen its impact on your life.

Reducing the Risk of Heart Disease in Depressed Individuals
[Health-and-Fitness:Heart-Disease] The risk of heart disease is doubled in individuals with depression. What are the emotional roots of this link and what can you do about it now.

The Myth of Male Menopause
[Health-and-Fitness:Mens-Issues] Are you going through male menopause? Don't believe it! It's all a lie. If you want to know why read this.

Men's Issues - Assertiveness Vs Self Confidence
[Self-Improvement:Self-Esteem] Do you know the difference between the need to assert yourself and having genuine self confidence? If not this article is for you...

Relationships - Ending Shyness is Not About Learning Social Skills!
[Relationships] Ending shyness is not about learning new social skills it's about being able to be your Spontaneous Genuine Self freely and happily. You already exist deep inside, you just need to be set free! This article can show you the way to Freedom Today.

Relationships - How to Overcome Your Shyness Quickly and Painlessly
[Relationships:Enhancement] If you suffer from shyness or social anxiety and would like your life back then you may wish to read this article. It provides an answer that will set you free once and for all.

How to Boost Your Self Confidence
[Self-Improvement:Happiness] How does one develop self confidence? Well to answer this question we must start with a clear definition of what we mean by it.

Why Hypnosis Offers Only Temporary Results For Self Improvement
[Self-Improvement:NLP-Hypnosis] I was trained in therapeutic hypnosis and hypnoanalysis and used it in my medical practice for over 15 years. Initially it was extremely exciting to have such a wonderfully powerful modality to work with. Its mysterious and almost magical power was extremely seductive to me and to many of those clients who were drawn to it.

Success - The Key to Silencing Negative Self Talk
[Self-Improvement:Success] Negative self talk is not only unnecessary it is absolutely toxic to you. It robs you of your vital life energy and therefore steals away your success and your life. There is now a way to eliminate it once and for all. Read on.

How to Become a Supremely Confident Public Speaker
[Writing-and-Speaking:Public-Speaking] If you want to get into the flow, what many also call "the zone", as a public speaker then you've come to the right place. What does it take to become a supremely confident public speaker?

Unleashing Your Inner Leader
[Self-Improvement:Leadership] Deep inside you already know what is right for you in every moment. This inner wisdom arises from what I call your inner personal leader. Unfortunately many of you have been conditioned to mistrust it. What is the consequence to you of doing this? If you want to finally free yourself of your unpleasant subjugation then read this.

Are There Benefits to a Negative Attitude?
[Self-Improvement:Positive-Attitude] Do you tenaciously hang onto your negative attitude and yet are dying as a result of it? If so and you would like to live read this.

Men Overcoming The Fear of Emotional Commitment
[Relationships:Commitment] What does it take to be a real man? It's not what you think. In fact it means addressing and embracing a part of you that you've likely been avoiding most of your life, your emotional inner life.

End Your Public Speaking Fears Now!
[Writing-and-Speaking:Public-Speaking] In this short article/exercise you will take a huge step towards having complete self confidence as a public speaker. What is the usefulness of having the "fear of public speaking"?

Uncovering & Releasing The Deeper Roots of a Public Speaking Phobia
[Writing-and-Speaking:Public-Speaking] For intractable public speaking and other phobias it becomes necessary to diffuse the emotional landmines stored in the unconscious mind that were originally created by early childhood trauma. This article will start you on that journey to complete freedom and self efficacy.

Are Negative Beliefs About Money Blocking Your Success?
[Self-Improvement:Positive-Attitude] Some people achieve wealth and others struggle in silence. Why is this? Well some might say that they don't have full control of their circumstances and therefore blame their situation on external circumstances.

How I Conquered My Public Speaking Phobia
[Writing-and-Speaking:Public-Speaking] As recently as 8 years ago I was absolutely paralyzed by the thought of speaking at conferences. Now most of my career is focused on presenting in front of crowds of hundreds of people and I love it. You can too!

Why We Think We Need to Remember Past Failures
[Self-Improvement:Success] If you are of the opinion that remembering past failures is necessary you probably continue to have your fair share of ongoing failures. To change that read this.

Food Sensitivity and Your Health
[Health-and-Fitness:Nutrition] Your journey back to health must begin with food sensitivity testing. Isn't it interesting that individuals with obesity are at higher risk for other illness such high blood pressure, diabetes mellitus, heart disease, arthritis, various forms of cancer etc?

Your Mind Creates What You Fear
[Health-and-Fitness:Emotional-Freedom-Technique] To be fully in charge of your life goals you need to be fully in charge of your thoughts and your emotions otherwise you'll be on a journey that is other than the one you planned on. There is an interesting news clip I heard about 2 years ago while Toronto was struggling with the SARS epidemic that I would like to relay to make a very important point.

Developing the Courage to Lead
[Self-Improvement:Leadership] This is about developing the courage to lead others in changing the nature of our current situation on this planet. What does it take to have courage and emotional strength to lead others?

Eliminate the Belief That Your Illness is Genetic
[Health-and-Fitness:Emotional-Freedom-Technique] What is the consequence to you when you accept the "belief" that your particular illness is genetic? Well it kills you doesn't it? That is because to date we have yet to find a way to change the DNA in every single cell in our bodies. Here I address how changing the "belief itself" may be the road to health.

You Must Feel to Heal!
[Self-Improvement:Spirituality] Physical illnesses in my view result from an individual's reluctance to feel feelings such as sadness, hurt and disappointment that live inside them and that are trying to warn them that something is wrong. Without feeling these feelings and taking appropriate action any other approach to healing is only temporary and symptomatic.

The End of Guilt
[Self-Improvement:Self-Esteem] Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem. Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?

Being a Victim is Always a Choice
[Health-and-Fitness:Emotional-Freedom-Technique] Are you making a choice to be a victim? Although you've probably never thought of it as choice, that's exactly what it is. What are the costs and the supposed benefits of such a choice? Do you want to free yourself of such destructive choices?

The End of Psychotherapy
[Reference-and-Education:Psychology] If one can effectively "dismantle" and "erase" the memories that one has stored in consciousness and which form one's personality structure, what does this mean for the livelihood of the many psychotherapies that are now being offered by therapists to effect change in the personality structure? Here I would like to highlight a point that perhaps I have not yet stressed.

When the Spirit Leaves the Body
[Health-and-Fitness:Mind-Body-Spirit] Do you live fully within your body? Do yo think that spiritual evolution entails eventually leaving your body? In this article I discuss the single most important factor that seduces us into leaving our bodies at all.

Eliminating the Past
[Self-Improvement:Spirituality] Do you feel trapped by your past? How many times have you heard that "the past cannot be changed" or that "you have to learn to accept the past"? Well now there is hope not only to change it but to eliminate it altogether! The net result is the emergence of an experience of your Divine Self.

Anger in Your Energy Field
[Self-Improvement:Spirituality] Anger. Is it a normal human emotion? Is it helping to protect you from being a victim? Is it giving you a feeling of power? Is it something you feel you can't live without? Is it helping you to survive? Well think again! In truth, it's actually killing you! If you want to be free of it and live a joyful life, read on.

The Divine Self
[Self-Improvement:Spirituality] Where do you look for an experience of the Divine? Religion? Your inner guides? Your higher self? Do you know that the experience of the Divine is not only inside you, it is you? In this article I lead you on a short journey that helps you begin reawaken this divine being that is you...

Ending Co-Dependence
[Relationships:Enhancement] Are patterns of Co-dependence ruining your relationships and your life? Are you courageous enough to look at the needs that feed your co-dependent patterns and to start to release them forever? If so this article can show you how to begin...

Do Customers Like the Feel of Your Organization?
[Business:Management] What is the emotional energy like in your organization? Does it attract customers or does it cause them to flee? Most organizations exude some form of negative energy that causes them to lose customers. Do you know what causes it in your organization? Do you want to clear it and its negative effects on your bottom line?

No More Lists to Remember
[Business:Top7-or-10-Tips] If lists of how to live and work effectively are taxing your brain and you would like to find a more effortless and spontaneous way of feeling confident, competent and effective then it's time to reconnect to what you already know deep inside. We have been so "dummed down" by our educational systems that we have lost touch with a deep inner intelligence that is waiting for us to remember it.

Reversing The Aging Process
[Health-and-Fitness:Anti-Aging] What causes aging? Is it possible to reverse it? Recent evidence suggests that it may be possible to reclaim vital life energy being drained by unnecessary traumatic memories, beliefs and emotions which have become hardwired in our minds and bodies.

Narcissism and Low Self Esteem
[Self-Improvement:Self-Esteem] Narcissism or what many recognize colloquially as someone with a "big ego" is, in my view, a poorly understood phenomenon. Although it is both hated and at times revered it's presence in an individual severely incapacitates them in many areas of their life. Unfortunately such individuals are difficult to help because one of the main aspects of their state involves the impenetrable defense of denial. Denial of what you ask?

Some Evidence of How We Are Spiritually Connected
[Self-Improvement:Spirituality] If we are connected via a collective energy field, then it is reasonable to speculate that some, or all, of the "negative" information in this realm may be detrimental to others around the holder of such negativity through some form of "field effect". Conversely, releasing trauma from an individual's energy field could potentially have beneficial non-local field effects, which could potentially help others heal as well.

The Effective Executive
[Self-Improvement:Achievement] How effective do you feel in your work and in your life? Do you know what is blocking you from achieving your complete and full potential? Do you know that your deep held dreams and desires are a reflection of your unleashed potential for greatness? Do you want to unleash this potential? If so read on.

Peak Performance - The Top of Your Game
[Self-Improvement:Positive-Attitude] Poor performance is no longer necessary! Peak performance can be a way of life! Miracles do happen, so why are you not tapping into your own potential to create them? It's probably because of negative beliefs and negative emotions that keep you from your divine right to success and fulfillment.

We Are Not Our Personalities
[Self-Improvement:Spirituality] Scratch a personality and what do you get? A Divine Human presence! In this article I present a process that seems to give strong evidence that not only are we not our personalities but that "personality" is an aberration and impediment to experiencing our Divine Selves without the need to leave our bodies.

Tsunami Animals Hint at Our True Nature
[Self-Improvement:Spirituality] How is it that animals without elaborate expensive technology were able to predict the largest Tsunami in human history while humans, the most advanced species, were caught unaware? Have we lost our connection to the natural forces around us and to our natural ability to communicate with nature?

Coming Home
[Self-Improvement:Spirituality] Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow yourself to tune into your own inner emotional experience.

No More Catastrophic Thinking
[Self-Improvement:Positive-Attitude] Are you someone who always sees the worst in the future? Is this mind set helping or hindering you? If it is something that you feel has undermined your health, your mood, your relationships, your life and your success then you may wish to read this article.

Create Your Own Self Esteem - Part 2
[Self-Improvement:Self-Esteem] Self Esteem is something that is up to you to create for yourself. Choosing to believe that your parents should have done it for you is like denying your own true power to be the best you can be.

Depression is a Choice
[Health-and-Fitness:Depression] Depression is a state that results from making bad choices for one's self in one's life. You have deep within you all the knowledge to help you determine whether a particular choice you are about to make is beneficial for you. Do you want to listen to it? Or do you want to be depressed?

New Hope For Global Peace
[Self-Improvement:Spirituality] Recent case studies are showing how human beings are connected at a level which has been called the Human Collective Consciousness. A new modality known as the Mind Resonance Process(TM) now appears to be offering hope of effecting global healing and global peace through this spiritual link.

The Problem With Competition
[Self-Improvement] The need for competition stems from the fact that we as human beings have given up our powers to be able to truly create whatever we desire for ourselves. By doing so we have allowed ourselves to become dependent on that need and have thereby weakened ourselves.

Why Do We Feel Happiness?
[Self-Improvement:Happiness] Although we strive to be happy do any of us ever consider the purpose of having this emotion within us? Most just take it for granted and never really understand the true power behind its meaning.

Business Ethics - An Oxymoron
[Business:Ethics] Business Ethics are the buzz words in many corporations these days. In this article we address how the fundamental principles on which business activities are based on today need a complete overhaul before ethics will play any real role. Business practices need to shift away from "survival based" competition and towards a realignment with "human based" core values. Anything less will be just another marketing campaign, by the business community, to save face.

Do You Love Your Body?
[Health-and-Fitness:Mind-Body-Spirit] Our physical bodies store the accumulated emotional pain that is our life history. What impact does this have on the environment that the Spirit, or Core Self exists in while it is in the body? In this article I discuss how such pain forces the Spirit and the Vital Life Energy associated with it out of the body thereby leaving it devoid of life.

Tuning the Music Therapist
[Health-and-Fitness:Depression] Music Therapy an ancient form of healing that has come back into vogue in the last decade. It often employs a non verbal musical language to help the therapist access the patient's psyche of emotional and physical problems. In some ways the therapist can be seen as the tuning instrument of the patient. This article ask the question; What happens when the therapist is out of tune internally. The theme of the article applies just as well to more traditional therapists.

Do Organizations Serve Us Or Do We Serve Organizations
[Business:Ethics] Organizations were originally conceived to help improve the lives of human beings. In recent years however it appears that organizations have become an entity in themselves and "their" survival has become paramount. Even CEO's eventually find themselves on the chopping block in order to sustain the "life" of the organization. Human beings appear to have become "food" for the survival of these "organizational entities." In this article we describe why this has happened and how we can restore our rightful place in this equation, as masters of our own destiny.

The Divine Holographic Energy Field
[Self-Improvement:Spirituality] Making a connection between spiritual phenomena and science is a crucial step to our understanding of who we are as human beings. In this article I discuss a new concept which holds significant promise in our ability to not only heal ourselves of our ailments but also reconnect us to our Divine Selves.

Create Your Own Self Esteem - Part 1
[Self-Improvement:Self-Esteem] Self Esteem is something we all wish we had more of. In this article I provide a new approach on how to achieve it. This is drawn from the introduction of my e-book entitled "Esteem for the Self: A Manual for Personal Transformation"

Survival of the Fittest - The Road to Human Extinction
[Arts-and-Entertainment:Humanities] Was Darwin correct when he emblazoned the doctrine of "Survival of the Fittest" onto the Collective Consciousness of Humanity? In this article I challenge this doctrine outright and invite you to do the same. The very future of humanity, in my view, depends on us doing so.

High Stress Means Low Self Esteem
[Self-Improvement:Self-Esteem] Having the courage to do what you love means that you have respect and esteem for yourself. At the same time it means that by living your passion you will feel happy, invigorated, joyful, energized, healthy and most importantly stress free. In other words taking responsibility for what you desire for yourself improves personal performance, creativity, self esteem and reduces stress.

What Causes Aging?
[Health-and-Fitness:Beauty] We have been so concerned about trying to stay young that most of our efforts to do so have been focused on the physical body itself. What if aging was related to a process that was actually occurring because of something happening at a much different level within us i.e. one many call the Energetic Human Bio-field?

There is No Such Thing As Good Stress
[Self-Improvement:Stress-Management] As a Psychiatrist, Stress and Performance Researcher I have learned that a great deal that has been reported about stress is not accurate. In fact some of the beliefs you have about stress may actually be killing you. We present some answers and questions that relate to stress in your life and work that will open up a curiosity in weeding out some of the false statements made about stress and a desire to learn the truth.

Success in Business Means Managing Negative Emotions
[Business:Management] Negative emotions such as self doubt, low self confidence, low self esteem, poor self image, anxiety, worry, fear, and panic can not only severely affect decision making but can seep into the organizational culture and become like a parasite that eats away at the organization from within. Executives are not only not taught to be aware of these issues they are often afraid to even acknowledge that they exist. This places them and their organizations in serious peril. We offer a new approach to helping executives address this timely matter.

End Your Addiction Forever
[Self-Improvement:Addictions] It has been said that one of the major hurdles to ending addiction is the recognition that one is an addict. Although denial if a problem is, in itself a problem, personally it has been my experience coaching individuals for over 20 years that identifying one's self as an addict "is" part of the problem! To understand more clearly why and what can be done about it read this.

Success - He or She Who Dies With the Most Toys Wins!
[Self-Improvement:Success] I want to bring to your attention the fact that many of us here on planet Earth are operating on a definition of success that essentially embodies the title of this article. If you are to any degree a discerning individual you likely picked up the bizarre internal paradox in this definition of success. At the same time you may, in an instant, have opened up your consciousness to the possibility of another way. This article is about that other way.

Canadian Physicians on Slippery Slope of Burnout
[Self-Improvement:Stress-Management] In a recent CMA survey of 2251 physicians, over 45% were found to be in an advanced state of burnout. If this reflects the seriousness of the problem in the general population of physicians in Canada, then it can safely be said that the healthcare system is at serious risk of collapse. In this article we outline our understanding of the reasons for this situation and propose a new approach to helping empower physicians. Additionally, we believe our model will empower their patients thereby reducing the burden on the healthcare system.

Intelligent Emotions
[Self-Improvement:Stress-Management] The emotions of happiness and sadness are so taken for granted that we have forgotten their purpose in being inside of us at all. Over and above anything that you have learned in your life, learning to listen to these inner emotions will leave you feeling fulfilled and complete.

Success - When Early Abuse Blocks Your Success in Life
[Self-Improvement:Success] I find it interesting how many coaches seem to miss the realization that the biggest obstacle in achieving success is based in negative beliefs that come from experiences of early abuse. This implies that strategies promoting limited notions that one simply changes their beliefs from negative to positive are bound to be ineffective over the long term. For a permanent and effective solution this may interest you.

Success - Achieve Total Freedom From Procrastination
[Self-Improvement:Success] Procrastination is that inertial habit that keeps you from moving forward. It's likely that you feel responsible and also beat yourself up for it when it takes hold. Would it surprise you, even make you feel paradoxically hopeful, if I said that it doesn't originate from you rather it lives within as a foreign intruder that is hijacking your life away from you? If so and you would like to start on a journey to becoming free and empowered then this will interest you.

How to Overcome Executive Burnout and Take Charge of Your Life
[Self-Improvement:Stress-Management] If you suffer from stress or are burning out then you are disconnected from the supportive "Inner Wisdom" that is trying to communicate with you and guide you in the right direction in your life. To reconnect to it read this article.

Physician Burnout - Medical Marriages
[Relationships:Marriage] Physicians who are narcissistically invested in caring for others often become lightening rods that attracts individuals who are looking for rescue. In some cases this leads to dysfunctional marital relationships that undermine the health and well being of the physician. Such physicians feel compulsively trapped by feelings of guilt and shame. If this is you or some one you know then this article is important for you to read.

Success - Breaking the Self Pity - Self Sabotage Cycle
[Self-Improvement:Success] Are you one of those individuals who oscillate between a state of self sabotage and self pity and feels perpetually frustrated, angry and unable to imagine the possibility of ever becoming successful in your life? If so have you ever stopped and reflected on whether you would like to finally break free of this life depleting cycle? If so then I ask you to come with me on a short journey of hope.

Success - Are You Being Held Hostage by a Self Sabotaging Personality?
[Self-Improvement:Success] Do you ever feel like there is something, or perhaps "someone" inside you that doesn't have your best interests at Heart? Do you ever get the feeling like this inner force is always two steps ahead of you trying to sabotage any attempts you make to improve your life? Do you feel like you are being held hostage in a life of mediocrity by this "entity"? If so then I would like you to know that your inner feelings likely reflect what you have known for some time but were hesitant to share with others because of the fear of sounding crazy.

Cancer and Negative Emotions
[Cancer] A number of studies have made a link between the impact of negative emotions on morbidity and mortality yet few understand the true nature and source of these emotions. In this article I hope to convey a deeper understanding of the roots of negative emotions and how one can permanently eradicate/release these roots.

How to Accomplish Anything You Desire
[Self-Improvement:Success] Is it really possible to accomplish anything one desires? Absolutely! Yet many individuals find themselves trapped in a state of inertia that is fuelled exclusively, not by their situation as is thought, but by the repertoire of negative thoughts that intrude into their conscious mind from their unconscious mind. Such thoughts largely have a stranglehold on their ability to move forward in a coherent and self determined fashion. Now does this sound like a normal or even a desirable situation to be in? Do you want to be free?

Developing a Success Mindset
[Self-Improvement:Success] Success is achievable through the persistent and coherent application of successful habits that are supported by a "success mindset". So what is a success mind set and how can one develop it easily and effortlessly?

Nurturing a Successful Mindset
[Self-Improvement:Success] How does one create a mindset for success? Well would it surprise you if I said that the positive attitudes and perspectives for such a mindset already exist inside of you waiting to be remembered, tapped into and released into your mind and life? This can all take place easily and effortlessly but it requires a small measure of courage. Let me explain.

Success, Self Esteem & The People Pleasing Personality
[Self-Improvement:Success] Are you one of those individuals who feel at the whim of other people's expectations? Do you find yourself deferring your self expression so that others can have their day on stage? Do you expend a great deal of energy, time and thought to making sure others like you or are happy with you? Do you feel like a slave to these tendencies? Well if you'd like to be free you've come to the right place.

Self Esteem - Want to Stop Being a People Pleaser?
[Self-Improvement:Self-Esteem] Do you have a deep need to get people to like you? Do you spend inordinate amounts of time, energy and thought making sure others appreciate you? Do you feel trapped in this habitual behavior? Do you feel frustrated enough to say "enough is enough"? Well if so then this article may very well be the key that sets you free from this prison.

What Does it Take to Feel "Good Enough"?
[Self-Improvement:Self-Esteem] Are you haunted by that "I don't feel good enough feeling"? Has this feeling got you working hard at trying to improve yourself and indeed to "prove" to your self and others that you are adequate, OK, whole, complete, and good enough? Are you feeling tired of all of this and wishing that you could just relax and feel OK without having to do anything to fix yourself? Well if so you've found your way to the answer to your problems.

Delete Negative Thoughts and Create a Positive Mind
[Self-Improvement:Positive-Attitude] Are you one of those individuals whose mental time, power and energy is consumed in generating, supporting or languishing in negative thinking? If so, then you clearly recognize how this activity wastes a huge portion of your life and slows you down from achieving your goals. Indeed, a negative thought acts much like "friction" does in the physical world, it makes everything feel like work. Do you know that it is possible to delete negative thoughts from the mind and create a life that flows effortlessly?

Why Are Self Sabotaging Behaviours So Automatic?
[Self-Improvement:Empowerment] Have you ever noticed that negative undesirable self sabotaging behaviours tend to occur often outside of your direct control in an automatic preprogrammed manner? If you are supposedly in control of your mind, your behaviours and your life this would seem to make no sense at all. The fact however is that few individuals actually have control over their lives. How can that be and why is it so?

Is Unconscious Negative Programming Hijacking You Away From Your Desired Goals?
[Self-Improvement:Goal-Setting] Do you feel like you are in the driver's seat or in the back seat of your life experiencing some other force at the wheel? To be clear and honest with yourself about this I ask you to consider whether your life has unfolded in the way you had planned or whether you have reluctantly made choices that in the short and/long run were not in your best interests. Well unless you are feeling completely fulfilled then you will begrudgingly accept that somehow your life has been hijacked, but by what?

Releasing Veterinarian Guilt and Depression Following Pet Client Euthanasia
[Self-Improvement:Stress-Management] It is not a well known fact that the suicide rate for veterinarians is 4 times the national average in North America and that this largely stems from the post traumatic feelings associated with having to administer euthanasia to ailing animals in order to prevent them from experiencing ongoing pain and discomfort. Clearly this practice poses occupational hazards to such practitioners that adversely affects both their ability to practice and as mentioned their lives. Can anything be done to help veterinarians release the negative emotional scars associated with the responsibilities they inherently take on as part of their job?

Want to Permanently Release Your Negative Unconscious Programming Around Money?
[Self-Improvement:Abundance-Prosperity] Have you been programmed for financial failure? How do you know? Well are you constantly struggling with finances, are you poor, have you ever been bankrupt, do you experience repeated cycles of earning money and then losing it through bad financial decisions, do you feel guilty, unworthy or undeserving whenever you earn a great deal of money, do you harbor the unconscious belief that money is bad or dirty, do you experience envious or negative feelings towards people who are wealthy and so on? Well if so you undoubtedly carry unconscious programming that is blocking the effortless flow of money into your life.

Is Your Unconscious Mind Programmed With Negative Beliefs About Money?
[Self-Improvement:Abundance-Prosperity] If you struggle with finances or regularly find yourself in the red then without realizing it you are holding onto negative attitudes or beliefs about money in your unconscious mind. These attitudes and beliefs undermine your relationship with money in ways that keep you frustrated, working hard to earn it and/or poor. They are anchored and supported by early childhood experiences relating to money that are stored inside of you as negative memories. In order to free yourself from them and re-establish the effortless flow of money into your life it becomes necessary to literally extract them and the memories that generate them from your unconscious mind.

Free Yourself From the Limitations of Your Unconscious Mind and Achieve Success
[Self-Improvement:Success] It seems that with all this talk about the unconscious mind and its apparent hidden wisdom how would you feel if I said that it was loaded with a life time of negative conditioning that not only limits your potential success it also robs you of vital life energy thereby killing you in the process? What if I said that this is the state that the majority of individuals find themselves on this planet? How do you know that this is the truth?

Is Your Self Sabotaging Personality Blocking Your Success?
[Self-Improvement:Success] Do you have a self sabotaging personality? Do you find that your personality undermines your best efforts to achieve success in your life? Does it feel like there is "someone" inside you that has "hijacked" your mind away from you and is using it to careen your life into the rocks? Do you feel helpless and out of control and desperate to get your hands back on the steering wheel of your life before it's too late? Would it surprise you if I said that the "personality" actually "IS" a foreign intruder that was never meant to be inside you? If so then you are already half way to becoming free of it and reclaiming control over your life.

Is the Fear of Failure Undermining Your Success?
[Self-Improvement:Success] One of the most prevalent and difficult blocks to achieving success is an internal issue and not an external one as many think. The fear of failure manifests itself in many ways; as self doubt or second guessing of one's self, worry, anxiety, scattered and unfocused thoughts and/or actions, an inability to make consistent and positive progress towards one's goals, a repeating patterns of setbacks or failures, low self confidence, feelings of inadequacy and much more. What's interesting is that it is possible to be completely and permanently free of this enslavement.

Creating a Focused and Clear Mind For Success
[Self-Improvement:Mind-Development] Are you constantly besieged with a busy mind where thoughts ricochet around like a pinball and leave you feeling dizzy not to mention unable to put one foot in front of the other? Do you know why this is happening to you? Knowing why is the answer to reclaiming control of your mind and life once and for all. Here's the why.

Is Your Mind Programming Constricting Your Self Expression?
[Self-Improvement:Empowerment] How or why could this be? Well let me employ a computer metaphor. Have you ever been unfortunate enough to have a computer virus hijack your computer? If so you'll appreciate how helpless and frustrating this can feel. As you know a computer virus is a piece of programming that assumes control of some or all of the hard drive away from the preinstalled functional software you had installed. When the former takes over the latter becomes non-functional.

What's at the Root of Your Feelings of Emptiness?
[Self-Improvement:Personal-Growth] If you were truly honest with yourself behind all of those things you do to distract yourself i.e. sex, work, drugs, recreational pursuits, relationships, and so on there is lurking a deep sense of emptiness within that many would characterize as part of the human condition. In fact it is this emptiness, and not inspiration that drives and structures most of one's life. Is this normal or even desirable? Well, no on both counts. So what is this emptiness and what can be done to fill it in and live a life from a place of wholeness and fulfillment? Although feelings of emptiness are the status quo among human beings I will state categorically that it is not normal to have such feelings, nor is it actually part of what it means to be a human being. Let me explain.

From Self Sabotage to Success
[Self-Improvement:Success] Self sabotage is a rather strange phenomenon if one stops and looks at it closely. After all, why would anyone want to undermine themselves or their success? Well in truth no one does. So how does that explain the rampant presence of this unhealthy behaviour pattern in the lives of so many individuals on this planet?

Effortlessly Shed The Past and Live in The Present
[Self-Improvement:Personal-Growth] Are you one of those individuals who "lives in the past"? Do you continually find yourself rehashing past events all the while wishing they could have been different, better, more satisfying or fulfilling? Do you continually use the past as a way of licking your wounds and as justification for why your life is going nowhere now? Are you fed up with this scenario? Well if you'd like to free yourself from this endless rut of what could have been" then your day has come.

Clear Your Negative Thoughts Today and Create a Clear & Positive Mind
[Self-Improvement:Positive-Attitude] Is it normal to have negative undesirable thoughts floating through one's mind causing unwanted distraction, lost attention, poor performance, low self esteem, low self confidence, and a life unlived to mention a few? Absolutely not! Did you know that you that those thoughts can be cleared permanently and that doing so will help your restore total and rightful control over your mind and life?

Freedom From Anger
[Self-Improvement:Anger-Management] Although many recognize the perils of getting wrapped in a state of anger why is it so seductive and difficult to shake loose once it has taken hold? Well largely because it has unconscious roots which many never learn about and which therefore keep it firmly anchored into one's life experience. To learn about and expose these roots is a major step forward to freeing oneself and reclaiming control of one's life. To begin your journey to freedom read on.

Why Do Human Beings Have a Love-Hate Relationship With Themselves?
[Self-Improvement:Personal-Growth] Many individuals strive to improve their self esteem i.e. the level of appreciation and love for themselves, yet many also have a negative view of themselves. This love-hate relationship with the self is so common that many have concluded it to be a normal and even an acceptable part of the human condition. Well would it surprise you if I say that not only is not normal it is absolutely abnormal to have any negative feelings or opinions of ones self. Here's why.

The Permanent Clearing of Negative Thoughts
[Self-Improvement:Positive-Attitude] Much has been written about the "clearing" of negative thoughts. Yet most approaches often are ineffective or require constant effort or vigilance at best. So is the actual "clearing" of negative thoughts, and here I mean permanently, even possible? Here you will learn a) where negative thoughts originate b) why it is abnormal to have them at all c) why it is possible to "clear" them from one's mind and life permanently and d) by doing so how one can reclaim a tremendous sense of self confidence.

An Empowering Exercise For Clearing Negative Thoughts
[Self-Improvement:Affirmations] Negative thoughts can wreak havoc on one's life making them feel like some foreign and unwanted force has taken over their mind and is tormenting them from within. It must be noted however that it is empowering to recognize and affirm to one's self that those negative thoughts although inside you are in fact not being generated by you. So do you want to feel more empowered? Read on.

Relationships - When Jealousy Compensates For Fears of Being Alone
[Relationships:Enhancement] If you harbour feelings of jealousy have you ever considered the consequences to you and your relationship of doing so? Have you also ever considered the deeper root causes of these feelings? You might be surprised that they are creating the very outcome you most fear, rejection and loneliness. Here's how you can finally take control of yourself and feel secure and attractive.

The Main Reason Why Most Couples Fight
[Relationships:Conflict] Is it a necessary part of a healthy relationship for couples to fight with each other? Well it's so common that many of you might have concluded that every good relationship should have this as an element. What if I said that fighting actually stems from a rather unhealthy root that few ever wish to uncover? What if doing so would help your relationship really be healthy? Would you be interested? If so then you already know deep down that fighting is "not" healthy. Here are the root causes and what you can do about them.

The Fundamental Reason Relationships Become Co-Dependent
[Relationships:Conflict] It has been clear that most relationships wind up being chaotic co-dependent entities that often end tragically. Why is this and can anything be done to stem this epidemic of unhappiness?

The Main Reason Relationships Don't Last
[Relationships:Conflict] Is it not striking that so few good relationships exist these days? So much so that we as a species seem to have resigned ourselves to believing that human beings simply cannot have healthy relationships. Unfortunately this view has only come into vogue because we have yet to appreciate the real reason why relationships rarely last. By excavating this and making it plain for all to see I believe we can begin to not only challenge but negate our current perspective on this matter.

Why Do Most Relationships Fail?
[Relationships:Conflict] Why do most relationships fail? Is it because of a fear of commitment, a fear of being honest, a fear of intimacy, the result of co-dependent neediness, etc.? Well would you be surprised that many of these are only the surface veneer to a much deeper problem that each individual presents with when they consider starting a relationship; a problem that few ever become conscious of?

Are You a Negative Thinking Addict?
[Self-Improvement:Positive-Attitude] If you are a negative thinker it's likely that you believe there is some payoff for you to be one. Such a belief often keeps you stuck in a never ending pattern of suffering. So what is the payoff, if any?

Where Do Negative Thoughts Really Come From?
[Self-Improvement:Positive-Attitude] Well although you may be experiencing them floating through or intruding into your conscious mind they are not actually coming from you. If they were you would surely have control over them and therefore be able to stop them at will. The reason you decided to read this article is likely because you know that your attempts to gain control over those negative thoughts has failed miserably.

How to Stop Negative Thinking Forever
[Self-Improvement:Positive-Attitude] How can one effectively and permanently stop negative thinking from ruining one's life? Well to answer this question it becomes necessary to first challenge a commonly held belief that you may have about this negativity. That belief is that it is coming from you and that you are therefore responsible for it. This, surprisingly, is "not" true. Here's why.

What to Do When Negative Thoughts Take Charge of Your Mind
[Self-Improvement:Positive-Attitude] Negative thoughts are inherently undesirable thoughts that intrude into one's conscious mind disrupting your clarity of thought, peace of mind, concentration, your ability to stay focused and ultimately your performance. Where do they come from, what purpose do they serve and what can be done about them?

How to End Negative Thinking and Create a Positive Mind
[Self-Improvement:Positive-Attitude] Negative thinking is a common problem but its origins are rarely addressed effectively in my view. To do so would mean challenging some fundamental beliefs many have about who or what is on control of one's mind. For instance, if you experience negative thinking you will likely be surprised when I say that the source of that negativity "is not" you.

Attractiveness - How to Feel "At Home" in Your Body
[Self-Improvement:Attraction] Do you have a love-hate relationship with your body? Do you have problems with your self image? Do you sometimes wish you had a different more attractive body? Do spend time outside of your body because being in feels uncomfortable or painful? If you've answered yes to any of the above then I want you to know that there's a very simple and quick way to begin to feel "at home" in your body.

Detoxify Your Polluted Body of Negative Memories and Feel Attractive Today
[Health-and-Fitness:Detoxification] Do you feel unattractive? Do you dislike, even hate your body? Do you spend a lot of money and/or time trying to make the surface appearance of your body look good yet still feel ugly or unattractive inside? Want to know why and what to do about it? It may surprise you that it will not take something as radical as plastic surgery.

A Short Exercise to Help You Feel Centered For Public Speaking
[Writing-and-Speaking:Public-Speaking] Do you get the jitters just before a presentation? Do you find your mind starts to go blank or you're unable to think or speak coherently as you attempt to get in front of a crowd? Would you like to learn a simply yet powerful exercise that you can do yourself whenever you want to feel more centered, peaceful and in control of your mind and body?

Self Esteem - Want to End Your Inferiority Complex Today?
[Self-Improvement:Self-Esteem] Do you walk around feeling inferior to others, small, insignificant, less than others, invisible, like you constantly need to prove yourself to others, offended by comments others make slighting you, inadequate, with low self confidence, low self esteem and so on? Want to get rid of your inferiority complex and restore your self image and self confidence once and for all? Well you've come to the right place.

How to Grow Rich - What Napoleon Hill Forgot
[Finance:Wealth-Building] Many of you are likely familiar with and have read Napoleon Hill's classic book "Think and Grow Rich". In it he espouses key concepts that have spawned many influential motivational speakers such as Tony Robbins and the like. In his book Mr. Hill stresses the need befriend the subconscious mind and begin to reprogram it for success through the use of positive imagery and affirmations. In this short article I point out a small but not insignificant gap in his arguments and also provide a powerful addition to success strategies in general.

Does Guilt Stand in the Way of Your Success?
[Self-Improvement:Success] Are you one of those individuals who carry guilt from past mistakes? Have you allowed yourself to believe and accept the idea that it is necessary for you to harbour it so as to feel redeemed for your past transgressions, so that you can learn from your past or so that you can become a better human being? Well if you secretly wished that you could simply get rid of it and forget that those mistakes ever happened then you may be heartened to know that they can.

When Negative Thoughts Won't Go Away, What Do You Do?
[Self-Improvement:Positive-Attitude] Many individuals struggle, indeed suffer, with a barrage of negative thoughts daily and unfortunately assume that this is normal. Negative thoughts however are actually "not" part of a normal and functional human experience. What's more they intrude on one's ability to feel truly in control of their mind and life. So what is the origin of such thoughts and what can be done about them?

Stop Being a Victim of Your Past & Become a Success Today
[Self-Improvement:Success] Many individuals carry within them a storehouse of negative experiences that not only haunts them in their waking and sleeping hours but also makes it difficult for them to function optimally and achieve success in their lives. Did you know that this so called "negative past" is the most significant, perhaps the only real, impediment to achieving success? If you'd like to find out what you can do about it then you've come to the right place.

Relationships - What is Responsible For Sabotaging Yours?
[Relationships:Conflict] Do you find yourself saying or doing things that habitually undermine your chances of relationship success? In other words are you repeatedly sabotaging your relationship? Do you know why? Do you want to stop? Here's your chance.

Relationship & Commitment - An Exercise to Free You of the Fear of Intimacy
[Relationships:Commitment] The fear of intimacy has ruined many a relationship and has left individuals feeling alone and lonely. What is the cause of this fear and what can be done about it? Here's your chance to take a journey to freedom.

Relationship Commitment - Is Your "Inner Child" Afraid of Rejection?
[Relationships:Commitment] So you're an adult now and engaged in a relationship but you find yourself at times behaving like that frightened and shy child who is still inside. You find yourself having trouble expressing your true feelings to your partner for fear that he/she will find you undesirable and reject you. This causes you to put on a false persona that you hide behind and which makes you feel inauthentic, alone, empty and like a fraud. What do you do?

Success - Crippled by the Fear of Change? This Exercise Will Free You!
[Self-Improvement:Success] Are you one of those individuals who feels stuck in a rut because you're too afraid to move into what feels like an uncertain future? Are you afraid of the changes you feel will overturn your current way of life even if that life is ruining you? Are you feeling sufficiently frustrated to finally deal with this life depleted fear? If so then you've come to the right place.

You've Had Years of Psychotherapy But You're Still Struggling? Here's Why
[Health-and-Fitness:Mental-Health] I have had numerous individuals come to me for help after being frustrated by years of endless psychotherapy that left them poorer but not better. Is it just that they had bad psychotherapy or is there a deeper issue here?

Go From Feeling Needy to Feeling Confident and Self Sufficient
[Self-Improvement:Self-Esteem] What is the source of those common and hated feelings of neediness? Although many of us define ourselves by them are they really natural and normal human traits? What would it feel like not to be needy? Wouldn't you rather feel totally self confident and self sufficient?

Silence the Voice of Your Harsh Inner Judge
[Self-Improvement:Self-Esteem] Do you feel haunted by a harsh and punishing voice that comes after you whenever you make a mistake in your life? Do you feel like you're at the mercy of this internal berating energy? Does this voice undermine your self confidence, yourself worth, your self esteem, your sense of adequacy and make you feel impotent, powerless and weak? Do you want to be free of it?

What Are "Negative Thought Generators"?
[Self-Improvement:Positive-Attitude] Why do we have negative thoughts? Where do they come from? Is it necessary or even normal to harbour intrusive negative thoughts? What can be done to take back control of one's conscious mind for good?

At the Root of All Stress is "The Fear of Not Surviving"
[Self-Improvement:Stress-Management] Many people believe that stress is an externally generated state. For instance they go around thinking and saying things like "my boss, my husband, my wife, my job, my finances and so on are causing me stress". In other words they "externalize" the source of the stress.

Self Esteem - Still Stuck Behaving & Feeling Like Your "Inner Child"?
[Self-Improvement:Self-Esteem] I believe that John Bradshaw made the concept of the "inner child" popular back in the 1980's. This ushered in great interest and a huge movement in the professional and lay "self help" community to find ways to "heal" this internal being. Interestingly almost 30 years later individuals are still struggling to do this.

A Positive Mind - Total Freedom From the Mental Prison of Negative Thoughts
[Self-Improvement:Positive-Attitude] Having a mind that is positive, free, under one's control and unencumbered by intrusive and unwanted negative thoughts is a desire that everyone harbours. Unfortunately few ever find their way to such a desirable outcome. Why is this and what can be done about it?

How to Be Permanently Stress Free
[Self-Improvement:Stress-Management] Is it possible to be truly resilient to stress i.e. "stress free"? Absolutely but it will take the courage to a) look at commonly held beliefs about stress b) challenge them outright and c) let them go once and for all. Are you up for the challenge? The rewards are immeasurable.

Affirmations Must Come From the Heart Not the Mind
[Self-Improvement:Affirmations] Most individuals who practice the art of employing affirmations in an effort to gain more control over their life and enhance the flow of abundance might be interested to know that these must come from or be spoken from the Heart, not the Mind. Here's why.

Self Esteem - How to "Kick Out" Your Inner Critic
[Self-Improvement:Self-Esteem] Do you have an "inner critic" that beats up on you whenever you make a mistake? Does it take a huge toll on your self esteem, self confidence and self worth?

Anxiety - Worry is About Warding Off Internal Pain Triggered by External Events
[Health-and-Fitness:Anxiety] Are you one of those individuals who tend to be haunted by worry? You likely focus all of your worry on external events that you feel uncertain about or not in control of. You likely think that worrying helps you to feel a sense of control or preparedness over such events. If I said that in fact the reason you worry is to ward off the re-emergence of old pain and hurt from past negative experiences you have stored inside of you, how would that resonate with you?

Anxiety - What Are the Benefits of Worry?
[Health-and-Fitness:Anxiety] Strange question isn't it? I'm sure your first response might be to say there are no benefits to worrying. Well then why do you do it? Saying that it's just a bad habit isn't a sufficient explanation because all habits are rooted in subconscious beliefs we hold about them as to why they are "supposedly" beneficial to us otherwise there would be absolutely no reason to engage them.

Anxiety - An Easy & Effective Way to Stop Worrying
[Health-and-Fitness:Anxiety] Are you one of those individuals who tend to worry? I bet you have probably never stopped to consider why you do it or the consequences it has on your life. You probably think its just part of who you are or part of your personality. Well I can tell you that not only is it not part of you it is also controlling your mind and life.

Anxiety is a Repressed Memory Problem
[Health-and-Fitness:Anxiety] Anxiety is more than a symptom; it is a signal of deeply held pain from old negative memories. So why not get to the root of the problem?

Anxiety is the Signal to a Deeper Problem
[Health-and-Fitness:Anxiety] I want to present an alternative way of looking at anxiety, its causes and potentially a means by which you might gain some freedom from it. What is anxiety? Yes, many think of it as a symptom but there is a deeper issue to be aware of here.

Optimize Your Resilience in Stressful Times
[Self-Improvement:Stress-Management] How resilient are you in these stressful economic times? Do you find yourself feeling tired at the end of the day, feeling pessimistic about the future, worrying about your job or company profits, feeling unmotivated, having negative thoughts, getting irritable, angry, anxious, edgy, unfriendly and so on? Well if so then I can safely say that your Resilience is not optimal and that puts you and your business success at risk.

The Emotional Maturity Quotient (EMQ) & Your Internal Guidance System For a Successful Life
[Self-Improvement:Success] In an article published in this ezine I outline a free, simple, straightforward, self administered questionnaire that one can use to quantify the level of their "emotional maturity" in minutes. Emotional maturity is, in my view, a key indicator of the level of personal, relationship, career and health success one can hope to achieve in one's life.

The Mind - When Bad Memories Continue to Haunt You
[Health-and-Fitness:Mind-Body-Spirit] Why is it that some bad memories just continue to resurface in one's mind and life often intruding on one's thoughts and negatively affecting one's functional state? Memories of bad events are over time stored in the subconscious mind i.e. they are made unconscious by a mechanism in the mind/brain.

The Mind - Are Bad Memories Weighing You Down?
[Health-and-Fitness:Mind-Body-Spirit] Most of us carry within us negative or bad memories of events we've experienced in our lives. How many of us actually stop and consider the effects these memories have on our lives? Probably not many. If I said to you that they are the most significant issue that affects our happiness, level of success and fulfillment, and our emotional and physical health would that get you to stop and learn more about this vital issue?

Where Bad Memories Go When They Are Blocked Out of Your Mind
[Health-and-Fitness:Mind-Body-Spirit] Are you one of those individuals who knows or "suspects" that you harbour some negative or bad memories but has trouble remembering them? Often this sense suggests that such memories are associated with some pretty harsh negative feelings that are likely too painful for one to be consciously aware of. So if you can't remember them where do they go and why?

The Mind - Do Bad Memories Ever Go Away?
[Health-and-Fitness:Mind-Body-Spirit] We are so accustomed to believe that time has a tendency to heal the memories of negative events but is that really true? Although one may not feel the associated pain of that memory does not mean it has gone away. In fact very much the opposite happens.

Create a Positive Mind by Clearing Negative Thought Generators
[Self-Improvement:Positive-Attitude] Do you struggle to hold onto a positive mind set throughout your day? Do you find it perplexing that your mind is constantly being assaulted by a barrage of negative thoughts? It's "almost" as if it was under someone else's control. Well, not to alarm you but that may not be far from the truth. Did you know that those negative thoughts come from "negative thought generators" that live inside of your mind/body and which are both intruders and imposters?

Optimize Your Emotional Maturity Quotient (EMQ) For Success
[Self-Improvement:Success] In an article published in this ezine entitled "What is Your Emotional Maturity Quotient or EMQ" I present a self questionnaire that can be taken in minutes that helps one get a measure of their level of emotional maturity. In my view the EMQ is a key indicator of the degree of success one is likely to achieve in their life. To learn how you can optimize your EMQ read on.

The Emotional Maturity Quotient (EMQ) Questionnaire Helps Rate Self Esteem Levels
[Self-Improvement:Self-Esteem] The Emotional Maturity Quotient (EMQ) Questionnaire Helps Rate Self Esteem Levels In an article published in August 2006 in this ezine entitled "What is Your Emotional Maturity Quotient or EMQ" I present a self administered questionnaire that helps you to assess and quantify your level of emotional maturity. Here I relate how the EMQ is also strongly correlated with one's level of self esteem and hence could also be used as a measure for it.

What is Your "Emotional Maturity Quotient" Or EMQ?
[Self-Improvement:Success] Your Emotional Maturity Quotient or EMQ is in my view a significant predictor of the level of success you can expect in your life. You can take it right here and now.

The Secret to Easing and Reducing Stress
[Self-Improvement:Stress-Management] Did you know that there is a secret to easing and reducing your stress that few know about that you will learn about here? It is simple yet so radical that it may be met with some scepticism; even fear for it is so powerful.

A Simple Way to Be Stress Free
[Self-Improvement:Stress-Management] Did you know that a stress reaction is an "internally generated" problem? Did you know that your stress reaction is generated by unconsciously held beliefs that are unique to you? Did you know that most approaches to reducing stress may not address the unique factors that are causing your stress? Do you want to learn more about what is causing your particular stress reaction and what to do about it?

A Simple & Effective Way to Reduce Your Stress
[Self-Improvement:Stress-Management] Much has been written about the causes and treatment of stress and stress related conditions. Yet most individuals rarely ever discover that their stress reactions are generated by subconsciously held beliefs that are unique to them. In other words, although the stress reaction itself looks similar for different individuals the unconscious cause may be very different for different individuals. There is now a simple and effective way to address your unique causes of stress.

Success - Self Sabotage and The Inner Critic
[Self-Improvement:Success] Are you one of those unfortunate individuals who not only engages self sabotaging behaviors but then finds a harsh inner critic beating up on you making you feel guilty, bad, inadequate, stupid, incompetent, incapable, depressed, unmotivated and like giving up? Did you know that the inner critic is not only adding to your sabotaging habits but that it can also be permanently extracted from your subconscious mind and body leaving you feeling free and empowered?

Success - End Self Sabotaging Behaviors Today
[Self-Improvement:Success] Do you regularly find yourself taking one step forward and two steps back only to feel like your life is stuck? Have you ever wondered whether you were programmed with some faulty software that has made you destined for failure? Well it may very well be the case that somewhere in your past you acquired what I call a "failure miasm" that has left you vulnerable to such a fate. Now there is something you can do about it.

The Secret to Having Awesome Self Confidence
[Self-Improvement:Self-Esteem] Why is it that some people have it and others don't? Which group do you fall into? If you were drawn to this article can I hazard a guess that perhaps you fall into the latter group? Would you like to know how you can join the former rapidly and easily?

Success - Break Free of Your Personality and Unleash Your Full Potential
[Self-Improvement:Success] Does that sound like an odd but strangely appealing title to you? If so then perhaps you've secretly realized that not only is your so called personality limiting but also that somehow it is not who you really are. If you understand what I'm talking about (and I know some part of you does) then here's a key that'll open the door that will set you and your full potential free.

Build Awesome Self Confidence to Build Your Business Today
[Self-Improvement:Success] Are you lacking the self confidence that it takes to build a successful business? Do you feel frustrated, limited and like you are being left behind? Do you know that you were likely pre-programmed to fail in life even before you were old enough to read? All of this "programming" is buried deep in your subconscious mind.

Relationships - Do You Have a Fear of Commitment?
[Relationships:Commitment] Do you find yourself getting cold feet at some point after starting a new relationship? Do you know why? Do want to know how to free yourself of this limiting and frustrating scenario? If so then read on.

Stock Market Collapse - Post Traumatic Stress Disorder
[Self-Improvement:Stress-Management] The stock market melt down certainly has taken a financial toll on many individuals but are you aware that the emotional repercussions are even more significant? When an individual experiences such a trauma, especially when large sums of money are lost at key times in one's life they can develop what has been referred to as a post traumatic stress disorder or PTSD.

Divorce - Releasing the "Curse" of Parental Divorce Forever
[Relationships:Divorce] It has been shown that carrying the scars of parental divorce can significantly increase the probability of you experiencing a divorce in your life. Does this make you feel frustrated or limited? If so I want you to know that there is a way to not only beat the odds but actually change them.

Divorce - How to Release All the Pain Today
[Relationships:Divorce] If you are in the midst of a divorce I'm sure there is a great sense of confusion and cloudiness to your thinking largely brought on by the emotional pain of sadness, anger, grief, fear, emptiness, loneliness and so on that pervade your entire being at this time. This pain is likely affecting your judgment and your ability to move on. Is the experience of this pain really necessary? Let me tell you why not and how it is possible to release it rapidly and painlessly.

Divorce - Moving on In 1 Easy Step
[Relationships:Divorce] The pain, sadness and grief that go with a recent divorce can often make it extremely difficult to clearly and confidently move forward into one's awaiting new life. In fact many individuals have been told that it often takes months to years to truly recover from such a negative event. Is this however necessarily true or necessary? Learn why not.

Divorce - Is the Fear of Intimacy Sabotaging Your Relationship?
[Relationships:Divorce] Are you afraid to fully open up to your partner sexually, emotionally, mentally and spiritually? Does this create an insurmountable barrier between the two of you? Is this barrier manifesting itself as self sabotaging behaviors that push him or her away ad leaving you feeling frustrated, angry with yourself, stuck, confused and as if you are being controlled by some hidden force that wants to ruin your relationship life?

Need More Self Confidence to Sell Your Business in Tough Times?
[Business:Sales-Training] Indeed tough economic times can test one's confidence and perseverance to keep getting out there and selling the business. What happens when your self confidence starts to become shaky? Well it undermines your enthusiasm, your drive and motivation, and ultimately this becomes evident to and undermines the confidence of potential customers whose confidence you need to win. That of course means a fall in sales and puts you on the slippery slope of business collapse.

Do You Devalue Your Business Services to Get More Business?
[Self-Improvement:Abundance-Prosperity] Are you providing services in your business to others at the expense of your own resources, time, energy, self esteem, and self worth and so on? Does this make you feel frustrated, resentful, like your passion for what you're doing is dwindling away and like you want chuck it all in? Well if so I want you to know that you can end that self sacrificing tendency today and empower yourself permanently to recover your self worth, sense of personal value and your confidence and conviction to charge exactly what you feel you and your services are worth. Here's how.

Can a Broken Heart Ever Be Mended?
[Relationships:Conflict] It had been my experience that the wound actually can never be mended, in the true sense of the word. This is because "mending" as I said above implies literally extracting the memory out of your mind and body completely and that is considered realistically impossible (or is it?).

What is Your Resiliency Quotient, Or "RQ"?
[Self-Improvement:Positive-Attitude] Let's face it; this reality is not a piece of cake. The life of hard knocks can destabilize the best of us. The real question is how "Resilient" are you in all of this? Want to assess your Resiliency Quotient or "RQ"?

Is Your True Self Dying Under Your "False" Personality?
[Self-Improvement:Personal-Growth] Do you ever find yourself feeling unfulfilled, bored, empty, unmotivated, and like you're not really living a full, rich, expansive, creative life and feeling alive as your True Self? Do you feel that you react to life in habitually, pre-programmed ways that you refer to as your "personality" but feel deep inside that this is not the real you? Do you feel sufficiently frustrated to exist and really live before being accosted by aging, illness and death?

Trust Yourself Enough to Be an Awesome Leader
[Self-Improvement:Leadership] Do you walk around experiencing self doubt about yourself, your decisions, your relationship choices, your business strategies, your friends and so on? Do you often wonder if you even know what it is you really stand for if anything? Does this make you feel like a leaf blowing in the proverbial wind, feeling out of control of your life? If so then perhaps you have a deep desire to reclaim a sense of control, self trust and be an awesome leader in your life. Here's how you can begin.

Are You a Lemming Or an Empowered Human Being?
[Self-Improvement:Empowerment] Do you follow the crowd and lose your true self or do you strike out on your own and live a rich creative and fulfilling life that you are passionate about? Do you regularly make new and adventurous heartfelt choices that enrich you, help you to express your true authentic self or do you simply live a life of safety, repetition, boredom and emptiness? Do you feel truly alive or are you a walking zombie whose mind has been delivered on a platter to the politically correct lemming consciousness that is snuffing you out?

Want to Unplug Your Mind From the Matrix of Lemming Consciousness?
[Self-Improvement:Empowerment] Are you one of those individuals who recalls feeling like their "True Self" as a child but found that during the process of becoming an adult you lost your "self" and got buried by a web of beliefs that have enslaved and deadened you ever since? Have you been trying to recover your True Self ever since but have been frustrated in all your attempts to do so? Are you losing hope of ever feeling truly alive while you still walk this earth? Well if you've answered yes to any of these you may be heartened to know that your Heart has just led you to freedom.

Free Your True Self From the Lemming Consciousness Today
[Self-Improvement:Happiness] Do you harbor deeply held "secret" beliefs and feelings about what is wrong here on the planet yet are afraid to openly discuss them with others for fear of being considered a radical, crazy, ostracized, rejected, abandoned by friends and family and so on? Does this leave you feeling like you are living a clandestine existence that feels frustrating, restrictive, misunderstood, alone, and not like being truly alive at all? Well would it surprise you that you are not alone?

Did You Lose Your True Authentic Self in Childhood?
[Self-Improvement:Personal-Growth] Perhaps you recall as a child feeling whole, alive, genuinely present, playful, happy, passionate, motivated, purposeful, joyful, and like your True Authentic Self but as you became an adult this experience of Self faded and dimmed to the point that you've wondered at times whether you're even alive? Perhaps the tenuous thread of awareness of that True Self has also inspired you over the years to search for a way to recover it so that Life can feel worthwhile again. Well I want to let you know that you need search no longer because you've just arrived.

End All Stress Today!
[Self-Improvement:Stress-Management] Is it possible to eliminate all stress from one's life? Isn't stress part of what it means to be Human? Isn't stress in some cases normal, even good for you? Contrary to what many leading stress researchers will tell you about the merits or normality of stress let me say that stress has no part being in the Human experience. Let me tell you why.

The Only Road to "Physical" Immortality
[Self-Improvement:Spirituality] No, this is not some new age fluff. It is actually about the most profound insight that has come into human consciousness in the last several millennia and which every Human Being already knows in their Heart yet has reluctantly refused to accept intellectually. Let me explain.

Isn't it Time to Stop Letting the Past Determine Your Future?
[Self-Improvement:Mind-Development] Have you ever noticed how often you repeat the same negative patterns of behavior, find yourself attracting partners with the same negative qualities as in your past relationships, making the same kinds of mistakes or bad judgments, and continue to repeat the same self sabotaging habits? Have you ever stopped to ask yourself why? If so then you are well ahead of most people who never do. Now here's why you do and what you can do about it.

The Secret Solution to Work-Life Balance
[Self-Improvement:Techniques] In this increasingly competitive and chaotic world is there any hope of having a life, let alone restoring balance between one's work and one's life away from work? Well, unlike other articles/coaches that suggest strategies that work I on the other hand am willing to say that as long as we as a collective continue to let our life choices be programmed by fear and the hidden beliefs that feed it there is no hope. So why am I writing this article? Well to show you how you can get control of the only thing that will ever change anything and everything, the subconscious mind programming that has turned you into a helpless slave.

Affairs & Cheating - Why Do They Happen at All?
[Relationships:Affairs] Isn't it strange that affairs or cheating on one's partner happen at all? Why isn't it possible for individuals to be honest with themselves and their partners when their feelings have changed? Is it easier to just go on lying? What are the consequences to one's integrity, one's feelings of self worth and self esteem when such maneuvers are engaged?

Procrastination and Performance
[Self-Improvement:Success] It's obvious to anyone that procrastination is bad for performance and success. It is not so obvious why procrastination exists at all. After all, as human beings are we not oriented to achieving the best life outcomes possible for ourselves? Is this not what Darwinian evolution advocates? So what's the missing link that explains this anti-evolutionary phenomenon?

Where is Your "Emotional Balance Sheet" in These Difficult Economic Times?
[Self-Improvement:Stress-Management] Certainly in these difficult economic times the economy needs a financial stimulus to get it going again in order to restore confidence in the future. However is it possible that our dependence solely on "external" crutches for our emotional stability is the right way to go? After all, it's not simply our financial balance sheet that is in need of support, so also is our "emotional" balance sheet.

Resilience and Relationship Collapse - Can They Co-Exist?
[Relationships:Conflict] When a relationship collapses for whatever reason most people take it quite hard and fall prey to many seemingly "normal" feelings such as sadness, grief, anger, regret, rage, a deep sense of loss, low self worth, feelings of emptiness and loneliness, fears of being alone, low self esteem and so on. Are all these so called normal feelings actually "normal" or even "necessary"? Find out why not.

Relationships - Eliminating Barriers to Real Intimacy
[Relationships:Enhancement] Do you feel like there is something fundamentally blocking you from truly opening up to your partner as the real authentic individual you feel you are in your Heart? Is this making your relationship feel flat and unsatisfying? Do you aspire to a greater level of intimacy and genuine loving connection with your lover yet are unsure of to how to achieve this? Well if you've answered yes to any of the above then this article may be what you have been looking for.

End Your Fear of Exams Today
[Self-Improvement:Success] Are you one of those individuals who is paralyzed by the thought of having to write exams? Has this blocked your ability to move forward in your life? Do you yearn for an answer that will set you free from the internal subconscious programming that is generating this automatic negative response that shuts your mind and body down? If so then this article may be what you've been looking for.

Relationships - When It's Difficult to Love Again
[Relationships:Conflict] Have you ever been cheated on or sadly disappointed by your ex? Has this jaded your view of relationships and of the entire value of love? Have you reluctantly chosen to settle for a life of solitude or at best one of emotional solitude in a loveless relationship? Are you unhappy with this scenario? Well, if not and you'd like to move past this and return to a time when all was possible you may find this is exactly what you've been searching for.

Reboot Your Subconscious Hard Drive For Success
[Self-Improvement:Success] If you find yourself repeating subconsciously driven behaviors that sabotage your success then it is likely that you were programmed for failure early in your life by events that you never asked for. These negative behaviors or habits often work automatically and much faster than your conscious attempts to head them off at the pass. Is there a way to permanently reboot your subconscious mind so that you can reclaim control over your life and your success? Yes!

Attraction - What is Your Magnetic Polarity, Positive Or Negative?
[Self-Improvement:Attraction] If you are not familiar with the concept of Human Magnetic Polarity and have been avidly trying to create more positive experiences in your life then you may wish to read this. It may just resonate with why you've may have been struggling with your attempts to create more abundance.

When Old Relationship Scars Ruin Your New Relationship
[Relationships:Enhancement] Are you coming off a bad relationship? Are you still feeling the emotional wounds from your ex? Do you have old deeply buried wounds from previously failed relationships? Well if you've answered yes to any one of these then I can guarantee that these scars will, whether you like it or not, assist in undermining your current relationship at some point. To find out why and how read on.

Create Supreme Self Worth Today
[Self-Improvement:Self-Esteem] Self worth is the ability to respect, honor, value and appreciate yourself. Unfortunately there is an epidemic of low self worth here on the planet. Why is that and what can be done to achieve what many believe to be impossible; Supreme Self Worth?

Free Your Self From Your Past Today
[Self-Improvement:Positive-Attitude] Do you feel trapped by negative events that happened to you years ago that still affect how you feel about yourself, that make you feel inadequate, abnormal, deficient, damaged, incapable of sustaining relationships, that lower your self worth and self esteem, that make you feel guilty and so on? If, like many individuals you wished you could go back and revisit those events and change them, perhaps erase them altogether, would you feel inspired by such a possibility? If so then read on.

Relationship Infidelity - Is it Possible to Fully Trust Again?
[Relationships:Affairs] Has you partner or an ex-partner ever cheated on you? Is it possible to move on from such an experience and fully open yourself up again to trusting someone else? Well perhaps you've heard it here for the first time. In my view the answer is NO! Let me explain.

Re-Opening Your Heart to Love After a Bad Relationship Has Shut it Down
[Relationships:Love] Over and over again I meet individuals who carry the war scars of previous failed relationships. These scars create many problems, one of the most significant is the closing down of their hearts to ever being able to love again. From there on relationships become simply about making sure they don't get hurt and most then resort to the proverbial "games" to avoid further pain and exploitation. It's actually quite sad because none of this is really necessary yet few know that these scars can be completely released by helping those individuals completely "erase" the negative memories of their former failed relationships.

Freedom From All Guilt Today!
[Self-Improvement:Empowerment] What is Guilt? Well quite simply it is an attack on one's Self! One of its main consequences is that it shuts down one's ability to fully express one's self and thereby leads to an unfulfilled life. Although many consider it to be a normal human emotion I intend to show you here that indeed it is only parasitic to you and serves you no benefits whatsoever. In doing so I hope to inspire you to clear it completely from within yourself.

The "Matrix" of Consciousness - Where Do Memories Really Reside?
[Self-Improvement:Memory-Training] It has become such an accepted belief that the memories of our life histories are hardwired within the brain that the information I present here will likely challenge many who read this article. Over 4 years ago I undertook several clinical case studies that revealed some amazing insights about memories that I share with you here.

The Hundredth Monkey Effect and the Ascension of Humanity
[Self-Improvement:Spirituality] During my practice as a psychiatrist over 7 years ago I was unfamiliar with spiritual matters not to mention the interesting phenomenon of entanglement that many have termed the "hundredth monkey effect". It well may be one of the more significant practical approaches to achieving what many spiritualists refer to as the Ascension of Humanity.

Break Free of "People Pleasing" and Live!
[Self-Improvement:Empowerment] Are you one of those people who thinks of everyone else before ever thinking of yourself? Have you been taught that thinking of yourself first is selfish or that you are unworthy of having a happy and fulfilling life? Have you been conditioned to please others at the expense of yourself thereby hoping that your martyrdom will reap big rewards in the afterlife? Are you fed up with this role? If so then you've come to the right place. Here I show you a way to reclaim your life in a joyful, peaceful and guilt free manner.

The Secret to Awesome Self Confidence
[Self-Improvement:Self-Esteem] Self confidence is the ability to always know one's inner truth, value it, trust it, and live it joyfully, peacefully and with an inner knowing that one is worthy of it. Does this describe you? If not then whose life are you living? Certainly not yours! To get back on track I help you understand where you got side tracked and how to reclaim your life.

The Secret to Powerful Affirmations
[Self-Improvement:Affirmations] Many individuals religiously practice the art of consciously launching positive affirmations that will enhance their health, relationships, finances and other areas of their lives. All too often however this process reaps few rewards and leaves in its wake much disappointment and disillusionment with the entire process. Most individuals who promote such strategies miss in my view the most significant component to creating powerful, self sustaining, and life enhancing affirmations. What is that?

Why Awesome Self Esteem is Your Right!
[Self-Improvement:Self-Esteem] Too many individuals live out their lives in a state pervaded by feelings of low self esteem. Is this normal? Absolutely not!

Choose Awesome Self Esteem NOT Self Aggrandizement
[Self-Improvement:Self-Esteem] Do you know the difference between self esteem and what has been called self aggrandizement? Did you know that the latter is not only the opposite of the former, it actually impedes its development? If not then this article is meant for you.

Delete Negative Intrusive Thoughts & Take Back Your Mind
[Self-Improvement:Mind-Development] If you've ever struggled with unwanted negative intrusive thoughts you may be relieved and surprised when I say that they don't originate from you. Yes, they're inside you but because they are a) unwanted and b) intrusive means they come from something "inside you" that is "not" you. Here's why and what you can do to eliminate them taking back your mind and life.

Delete Your Subconscious Programming and Set Yourself Free Today
[Self-Improvement:Mind-Development] Are you one of those people who finds themselves repeating negative self sabotaging or self destructive patterns of behavior in your work, financial, relationship lives or in relationship to your health? Isn't it interesting that in spite of your best intentions to succeed there is something inside of you that takes the helm of your life and runs it aground over and over? Do you know why?

Choose Supreme Confidence and END Shyness Today
[Self-Improvement:Self-Esteem] I use to suffer from paralyzing shyness only 15 years ago. So much so that I was inspired to find a way to break free from this debilitating state. I subsequently did. I now speak in front of large audiences with a sense of supreme confidence. My inspiration led me to a deeper understanding of not only the roots of this problem but more over of all impediments that human beings face who are motivated to be free, empowered, and fully alive in every way.

Supercharge the Power of Your Intentions
[Self-Improvement:Success] Intentions are those conscious freewill choices you make which help you manifest your life's reality. Too often however these intentions are not only weakened they are also "unconsciously" driven by programming that is rooted in early negative experiences that most people have no way of controlling. Thus they feel stuck in perpetual habits of self sabotage and failure. There is now a way to reclaim control over one's "intentional" apparatus, the mind and manifest abundance in all areas of one's life.

Shyness - Don't Let it Ruin Your Life
[Self-Improvement:Attraction] Shyness is an epidemic that has severely limited the potential of many good and honest human beings. Is it necessary to endure this fate if you are one of those individuals? No longer, Here I explain the roots of shyness and its inevitable solution.

Self Sabotage & The Inability to Receive Positive Life Experiences
[Self-Improvement:Self-Esteem] If you are one of those people who experiences repeated self sabotage then you are likely being driven by the inability to allow positive experiences into your life. This is often linked to feelings of unworthiness and/or the belief that one is undeserving. Where do these feelings and this self sabotaging programming come from and what can be done about them?

Re-Boot Your Subconscious Mind & End Negative Thoughts Permanently
[Self-Improvement:Positive-Attitude] Are you plagued with an endless stream of negative thoughts that cloud your mind, impair your decisions, block your success and consume your Life Energy? Do you know why? Do you want to know what can be done about it?

The Real Cause of Stress!
[Self-Improvement:Stress-Management] We are all familiar with how stress "feels" when we're in it. Did you know however that its cause is sadly misunderstood? In this article I will present a new awareness of what stress really is how it's generated and how to erase it as part of your life experience once and for all.

Relationships - From Loneliness to Self Sufficiency
[Relationships:Friendship] Are you one of those people who feel lonely and craves the need for social interaction. If so you likely know that not only does this make you unattractively "needy" to others, it also jeopardizes your chances of ever feeling happy and inwardly peaceful. What's at the root of these "loneliness" feelings and can anything be done to alleviate if not eradicate them once and for all? Yes, it is possible to go from feeling lonely to feeling self sufficiently confident. Here's how.

Dump Your Emotional Baggage & Re-Program Your Subconscious Mind For Success
[Self-Improvement:Success] My is that most people on this planet repeatedly fail in various areas of their lives, be it in relationships, their careers, their friendships and so on? Well it's "all" because of how their subconscious mind has been programmed. So what programs the subconscious mind and what, if anything can be done to "re-program" it for success?

The Law of Attraction & Relationships - Breaking the Cycle of Abandonment
[Self-Improvement:Attraction] Have you ever been abandoned in a relationship? If so and you are still carrying the memories of the abandonment then your relationship life is at risk of repeating this same event again and again. Why and what can be done about it?

Law of Attraction - Changing Negative Attraction to Positive Abundance
[Self-Improvement:Abundance-Prosperity] Is your attraction "set point" set on the "negative default" setting? Do you know why and what you can do to change it? In this article I espouse a little known fact about the Law of Attraction that accounts for why most individuals who try to use it fail miserably.

Can the Law of Attraction Really Be "Reversed"?
[Self-Improvement:Attraction] This very question conveys a fundamental misunderstanding of what the Law of Attraction is and how it works. The quick answer is: "No" it cannot be reversed. So is all the hype about it useless?

Is the Law of Attraction Working For You Or Against You?
[Self-Improvement:Attraction] Contrary to what you may "think" the Law of Attraction is "always" at work. This is because it is by definition an immutable Universal Law. The real question is: Is it working for you or against you? If the latter is the case then the next questions are: 1) Why? And 2) How can I get it working for me?

The Law of Attraction - Rapidly Re-Program Your Subconscious Mind For Success
[Self-Improvement:Attraction] Since the movie The Secret the Law of Attraction has become more well known. What is not so well known however is that it is always working whether you know about it or not. Unfortunately most people are attracting things they don't want yet feel stuck in this "negative magnetic pole". Why is this the "default setting" for most of the human species?

The Missing Link to the Law of Attraction
[Self-Improvement:Attraction] So many have been frustrated by their application of the Law of Attraction. This article explains the missing link to getting positive results from the Law Of Attraction.

When Emotional Abuse Blocks Your Success
[Self-Improvement:Success] I'm sure many of you suspect that a personal history of having endured emotional (including physical or sexual) abuse has a significant impact on one's ability to perform well in their career and to achieve success. The reasons, mechanisms and solutions to this pervasive problem however are only now beginning to emerge.

Negative Memories Program You For Failure
[Self-Improvement:Positive-Attitude] All negative memories get stored in your unconscious mind and body. From there they generate negative beliefs about yourself and your capabilities. Each and everyday, without realizing it you expend unnecessary energy battling these thoughts just to survive. This drains your energy and sets you up for failure. All of it can be changed readily and easily.

Speed Up the Law of Attraction
[Self-Improvement:Attraction] I have heard many people complain that although they are learning about the remarkable Law of Attraction that as they attempt to apply it the results they hoped for are slow in coming. Why is this and what can be done to accelerate the manifestations of one's desires?

End Low Self Esteem & Self Sabotage
[Self-Improvement:Self-Esteem] Low self esteem can lead to self sabotage and then self sabotaging events reinforce low self esteem. This can turn into a self and life destroying cycle that can undermine an entire life. There is a way to release yourself from this vortex of doom.

Win Back Your Mind From Intrusive Negative Thoughts
[Self-Improvement:Positive-Attitude] Negative thoughts seem to be a common experience that consume many individuals' motivation and life energy. Is it actually normal to have negative thoughts floating through one's mind ever? Although many of you may think so in fact it is "not" normal! Here's why they're there and what you can do to reclaim your mind and your life.

The Root of Low Self Esteem
[Self-Improvement:Self-Esteem] Low self esteem is essentially characterized by the inability to truly feel love and respect for one's self. Why is it that many human beings suffer from this problem? What can be done about it?

Self Esteem Makes You Attractive
[Self-Improvement:Self-Esteem] So called "attractive" people with low self esteem tend to be and appear unattractive. This is a clear sign that self esteem plays a key role in how attractive you feel and are perceived to be by others. So what can be done to boost one's self esteem quickly and easily?

What is a Mid-Life Crisis? Pure & Simply Explained!
[Self-Improvement:Happiness] When a seemingly successful person starts to experience somewhere in their mid years feelings of sadness, unhappiness, boredom, depression, disillusionment, lacking a sense of meaning or fulfillment, burnout, a loss of motivation for life or a loss of their joie de vivre then one could say they have run into what many refer to as the proverbial "mid-life crisis." What is this and what does it really represent? Well pure and simple it has to do with a dawning realization that their life as lived up until that point is not in alignment with their true more ...

How to Create Awesome Self Esteem in 1 Day
[Self-Improvement:Self-Esteem] Many people think that it takes many years of psychotherapy to build a healthy degree of self esteem. This belief however leads many to feel frustrated and hopeless especially since they would like to feel whole, complete, confident and good about themselves today.

Achieve Self Confidence & End Emotional Dependence in 1 Day
[Self-Improvement:Self-Esteem] Do you ever feel like your choices, actions indeed your life are completely tied to what is expected of you by others around you i.e. your partner, family members, friends, colleagues etc.? Well if so then you may be experiencing a state of emotional dependency that is crippling you and your ability to confidently and fully express yourself authentically. If you want to be and feel free then read this.

You're Successful But Feel Like a Fraud? Here's Why
[Self-Improvement:Success] Many successful individuals quietly feel like a fraud in spite of everything they have accomplished in their lives. This "feeling like a fraud" experience is rooted in deeper feelings of low self worth that are generated by memories of early life experiences of feeling unloved, not validated and insignificant. Now there is a way to remedy this entire situation rapidly and effectively.

How to Finally Stop Being "Needy"
[Self-Improvement:Attraction] If you feel "needy" or have ever been told that you are then this article is for you. Being needy is a curse that many individuals suffer needlessly with. Suffering comes in many forms i.

Are Any of Your "Friends" Energy Vampires?
[Relationships:Friendship] Are you one of those individuals who craves to have friends around you all or most of the time? If so have you ever wondered what motivates your craving? Have you ever wondered how discriminating you are when it comes to the types of people you choose to invite into your life and into your energetic space?

Has Your Mind Been Hijacked by Negative Self Talk?
[Self-Improvement:Positive-Attitude] It has been said that human beings are negative by nature and that the steady flow of negative thoughts, often referred to as "negative self talk" is a normal part of everyday life. Why is that? Can anything be done to effectively change this so that we can feel free to be positive, optimistic and empowered?

How is Self Esteem Created?
[Self-Improvement:Self-Esteem] It has been said that no one really understands where self esteem comes from and how it is created. Is that really true? Well new evidence has revealed the very important connection between this elusive quality and what many refer to as the Life Force Energy. Let me explain.

Relationships - How to Stop Being "Needy" and Start Being Attractive
[Relationships:Enhancement] We all know when a so-called "needy" individual is in our midst. They feel "sticky" and seem to drain one's energy. If this is you then you're are probably feeling insecure, lonely, in need of validation or love, in need of being taken care of, feeling afraid or vulnerable and so on. This is a much compromised state and can severely impair one's life and potential for happiness.

Relationship Break Up - How to Re-Kick Start Your Life
[Relationships:Conflict] The break up of a relationship can often send one into an emotional tail spin that is difficult to climb out of. What's worse is that it leaves in its wake the painful feelings and limiting beliefs that impair the quality of all future relationships. It's no wonder that as one ages they more often than not tend to retire into solitary lives of quiet desperation. Is this normal or even acceptable to you? If not then this article is for you.

Relationships - How to Maintain Healthy Boundaries
[Relationships:Dating] The concept of maintaining "healthy boundaries" has been a commonly used term in discussing relationships. Few however really understand what this means and fewer still know how to create them. This article hopes to shed some light on this confusion.

Adult Children of Divorce - How to Free Your Self From Your Parents' Mistakes
[Relationships:Divorce] Are you an adult child of divorce? If so I'm sure you're familiar with the consequences of carrying within you the memories of your parental divorce. If not let me highlight them for you so you can find a way to release them once and for all.

Relationship Breakup - Learning to Love Again
[Relationships:Conflict] After a relationship break down the painful event remains stored in each partner as a memory that has embedded within it energy that hinders one's ability to return to a new relationship easily or at all. For many this outcome feels severely limiting.

Self Improvement - Change Your Past and Boost Your Self Confidence
[Self-Improvement:Self-Esteem] Many people feel, and rightly so, that the experiences of their early life have had a major influence on their self confidence. Yet many are also confounded as to what to do about that "unchangeable" past and often feel stuck in, imprisoned by and frustrated by it. Is there a way out?

Relationship Breakup - Learning to Trust Again
[Relationships:Conflict] After a relationship ends one of the most difficult challenges is to learn to trust again. Yes, certainly it's hard to trust another person again but that is only the half of it. More significantly it becomes difficult to trust one's Heart again.

Relationships - How to Be and Feel More Attractive
[Relationships:Dating] So after all the clothes, makeup, cars, money and so on where does one go to boost their attractiveness? Well you might ask "Doesn't that cover everything"? Well haven't you ever met someone who had all of these yet their "energy" was so negative that you felt repelled by them?

Want to Be More Attractive, Assertive and Make More Friends? Here's How
[Relationships:Friendship] People who are assertive and have what many call charisma tend naturally to draw more friends to them. So how can one develop these elusive qualities?

Relationships - How to Release Yourself From Jealousy Attacks From Your Ex
[Relationships:Conflict] What is a jealousy attack? Well it's when your ex does something to make you feel jealous such as blatantly dating one of your friends right under your nose in order to make you jealous enough to succumb to getting back with her/him.

Relationships - Getting Your Ex Back, "Manipulations" and "Power Plays"
[Relationships:Conflict] I have read quite a number of articles on trying to get the "ex" back and have found that in many cases the solutions to achieving this amount to a strategic exercise in manipulation and power plays. My question to you, if you subscribe to such an approach, is this: What do you compromise by going down this road?

Relationships - Flirting - It's Causes, Consequences and Solutions
[Relationships:Conflict] Flirting while in a relationship is clearly a self sabotaging habit that can rapidly undermine it. So why do people do it? Well there are many reasons for this:

Obesity - Are You Programmed to Overeat to Pacify Deep Emotional Pain?
[Health-and-Fitness:Obesity] If you've struggled unsuccessfully with obesity and have tried various diets and exercise regimens yet still find yourself compulsively reaching for the refrigerator door have you ever considered that your problem may be emotionally based? It is my view that over 90% of people who are obese have emotional roots to their problem that they either have never considered or have been too afraid to address.

Friendship - Do Your Friends Make You Feel Invisible?
[Relationships:Friendship] Do you ever feel like those around you never notice you or never take what you say seriously? Does that ever leave you feeling like you're invisible to those people you consider your friends? If so are you courageous enough to find out why this is happening to you and change it?

Cancer - Life Force and Emotional Denial As a Mode of Surviving
[Cancer] As a life coach having worked with a number of individuals who have experienced a cancerous illness I have become aware of an underlying emotional block that occurs repeatedly in them which I am willing to conjecture is one of the reasons they get the illness in the first place. Let me explain.

How to Permanently Release the Pain of Disappointment and Rejection From Your Past
[Self-Improvement:Positive-Attitude] Old hurts associated with memories of past disappointments have many negative consequences on a person's life. In short they severely constrict the potential of that individual ever achieving a state of joy and fulfillment.

Two Contrary Definitions of Success - Which Would You Rather Aspire To?
[Self-Improvement:Success] I am going to present here two definitions of success that hopefully will enlighten you on where you are and how you have chosen to invest your Life Force Energy during your time here in this reality. Definition Number 1: Success that is associated with the accumulation of wealth, and other material items at the expense of one's Life Force Energy and which entails enduring stress, effort and work on a daily basis, and therefore aging and dying....

How to Achieve a Healthy Authentic Relationship
[Relationships:Enhancement] What is an "Authentic Relationship"? Well simply it is one in which both partners are "authentically themselves"!Does such a species exist on this planet yet? I would like to think so however I would like to expound on how there can be many more.

What Are the Hazards of Harboring Expectations in Your Relationships?
[Relationships:Enhancement] So here you are, in a new relationship and you unconsciously hold many expectations of your new partner that you hope will be met. How wise is it to have expectations at all? Some would say that expectations are their way of assessing whether the relationship is on track and right for them. That may be but there is also a more sinister side to expectations.

Spirituality - Your Life Force & Physical Body Naturally Want to Be Together
[Self-Improvement:Spirituality] Throughout our time here in this reality we experience the continual depletion of our Life Force Energy from our Physical Bodies that we call aging and dying. In spite of what many think this is "not" a natural process. In fact it is natural for our Life Force Energy and our Physical Bodies to remain together. Let me explain.

Spirituality - Achieving the State of Oneness - It's Not What You Think!
[Self-Improvement:Spirituality] Many spiritualists agree that achieving what is called "Universal Oneness" is the pinnacle experience of transcendence, enlightenment , the union with God Force and rest of Human Consciousness. Unfortunately, there is a wrinkle in what the achievement of this exalted state entails. Let me explain.

Self Sabotage As a Way to Solicit Attention and Love From Others
[Relationships:Love] When individuals lack a sense of self esteem, self worth, and self confidence often they also feel themselves to be unattractive and unlovable. Not only do such feelings impair and undermine their ability to attract a suitable partner they also motivate the emergence of self sabotaging behaviors that are meant to compensate for feeling so badly. Let me explain.

Self Improvement - Are You "Lacking" Self Confidence, Self Esteem, Self Worth, Etc? Here's Why!
[Self-Improvement:Self-Esteem] Many therapists will tell you that therapy is a good way to build your self confidence, self esteem, self worth and so on. You will likely also be told that you lack such important qualities because of unsatisfying, negative, neglectful, or even traumatizing experiences in your past. Yet in my experience and that of others who have been, are or have frequented therapists these problems are often life long handicaps that negatively color the limit the full potential of one's desires.

Spirituality - Is Dying Toxic to You?
[Self-Improvement:Spirituality] This may sound like an odd title but it is such an important issue that I must expound on because in my view the human consciousness is extremely confused on this point. Let me explain.

Success - The Law of Attraction and How to "Empower" Your Positive Intentions
[Self-Improvement:Success] The Law of Attraction is getting a great deal of press these days yet many people are still struggling with it. Here's why and what you can do to empower yourself.

Developing Confidence and Poise in Lawyers Who Get the Jitters in Court
[Legal] There are many professions that test one's confidence. A stressful one particularly if you're a lawyer whose confidence level feels somewhat fragile is that of a trial lawyer. Carrying the responsibility of one's future on one's shoulders can feel like an overwhelming burden and can literally weaken the legs of confidence if and when things get tough in court.

Immortality - The Evolution of Human Beings Into Divine Human Beings
[News-and-Society] There are two types of "evolution" occurring in our species. The first is Darwin's "competitive" evolution that is based on the adage of "survival of the fittest". The second is a Spiritual evolution that entails human beings reclaiming their rightful place in the Universe as the Divine Immortal Beings that they (we) are.

Relationships - Does "The Need to Be Validated by Others" Spell a Healthy Relationship?
[Relationships:Readiness] There are many unhealthy unconscious reasons that lead individuals to seek out a relationship. In this article I will focus my attention on the last item in this list, "the need to be validated".

Spirituality - Here's a Simple Exercise to Help You Experience Ascension and Transcendence
[Self-Improvement:Spirituality] Our reality is felt as limiting on many levels and so many of us here suffer from its limitations. We tend to believe and are by so many religions asked to have faith that the after life is some how going to be a much better experience. In this article I hope to give you that transcendent experience right now while you are very much alive.

Spirituality - Why Raising Your Vibrational Energy Means Reclaiming Your Life Force Energy
[Self-Improvement:Spirituality] Many individuals who know anything about spirituality will be acquainted with the concept of "vibrational energy". The relationship between vibrational energy and one's life force energy are less well known however.

A New Definition of Enlightenment For the Not So Spiritually Inclined
[Self-Improvement:Spirituality] In many spiritual traditions the idea that what is called Enlightenment occurs after the death of the physical body is prevalent. In this article I wish to shed light on this matter and propose that perhaps there is another way to achieve this exalted state.

Relationships - Why Would You Want to Get Your Ex Back?
[Relationships:Conflict] After a break up many individuals find themselves going through a great deal of emotional turmoil. This turmoil is the result of numerous beliefs and emotions that make one feel out of control. Is this a good palce from which to decide on anything especially a relationshp?

Relationships and Surviving Your Breakup - Can You Be Alone Yet Not Feel Lonely? Yes!
[Relationships:Conflict] Often individuals who experience a break up of a relationship feel a deep sense of loneliness erupt from within them. Can You Be Alone Yet Not Feel Lonely? Yes!

Relationships & Friendships - Be More Attractive & Release the Fear of Being Alone Today
[Relationships:Friendship] The fear of being alone inflicts on anyone who harbors it feelings of insecurity, anxiety, low self esteem and self worth, the tendency to depend and rely too readily on others and their opinions, feelings of emptiness and a needy disposition that makes them unattractive to others. Here's your opportunity to get rid of right now by reading this.

Healthy Relationships - Getting Rid of Your Baggage Permanently
[Relationships:Dating] If you've been in a relationship before and you're entering a new one you likely carry the war scars of the last one with you. What are the consequences to you and your new relationship of walking in handicapped?

Relationships - How to Heal a Broken Heart
[Relationships:Conflict] So you opened your heart only to be disappointed by your ex and now your Heart is broken. Do you have to endure this inner pain? Here's how to end it today!

Self Improvement - The Chameleon Who is Afraid to Disappoint Others
[Self-Improvement:Self-Esteem] When the need to please others degenerates into a fear of disappointing others one arrives at the Chameleon Syndrome. Lying and dishonesty becomes a conditioned pattern that leads to a wasted life. Here's how to set yourself free and live authentically.

Monetary Success - When Your Money Flow is Blocked by Genetically Inherited Negative Memories
[Self-Improvement:Success] Is the flow of money in your life being frustrated? Well did you know that you may be carrying negative unconscious beliefs and memories that you inherited genetically that blocks this flow?

Self Improvement - Who Am I If I Erase Negative Memories of My Past?
[Self-Improvement:Spirituality] In the last ten years working with a new self improvement process that can be applied to almost any personal issue whether it be related to performance, relationship enhancement, health, attracting abundance, spiritual enlightenment and so on, I have been helping individuals literally unload the cumulative "baggage" of negative past memories. Today this can be done so effectively that it feels to the individual undertaking this personal journey as if the negative events never took place. This has allowed for a fresh clean slate from which that individual can begin anew to create themselves and their lives.

Stress Manangement - How to Feel Peaceful in Chaotic Economic Times
[Self-Improvement:Stress-Management] With the current global economic turbulence it is only too easy to get caught up in the vortex of fear that is swirling in the collective consciousness. Do you want to find peace and security in all of this? Here's how!

Towards the Tipping Point of Divine Freedom For All Human Beings
[Self-Improvement:Spirituality] We are reaching the tipping point where human beings will shift from a reality of enslavement to one of divine freedom and empowerment. Here is some evidence to support this.

Is a Billionaire Who Lives in a Dying & Aging Body Successful?
[Self-Improvement:Success] In our current reality which is one where the process of death and dying, i.e. what many of you call aging and part of life, there is a limiting definition of success which has been taken for granted. What is it?

Mind-Body-Spirit - When Physical Illness Erupts From Suppressed Negative Emotions
[Health-and-Fitness:Mind-Body-Spirit] It has been my experience that many physical medical problems can originate from suppressed negative emotions. Here's why.

Develop the Courage to Live Your Truth
[Self-Improvement:Positive-Attitude] What does it take to know and live one's Truth? Well one needs to know where and what it is. Well it's already inside you. Let me show you where.

Scientific Evidence For a Collective Human Consciousness
[Self-Improvement:Spirituality] It is now clear that we are connected through a collective consciousness. It may however surprize you that the current matrix thought connection is also entrapping the human species in a low vibrational pattern.

Women - How to Improve Your "Body Image" For Good Without Surgery
[Womens-Interests] Are you one of those women who in spite of having undergone many surgical procedures to feel better about your self and improve your body image are still harboring a self-esteem that is less that desirable? This article offers a permanent but unexpected solution.

Women Who Are Locked Into a Negative Body Image
[Womens-Interests] I have spoken to hundreds of attractive women who have repeatedly told me that in spite of the fact that they know that others find them attractive they themselves don't feel so inside. If this is you and you wish to reclaim a solid positive self (body) image read on.

Self Improvement - Do You Have the Courage to Shed Your Shyness?
[Self-Improvement:Positive-Attitude] This may sound like an odd title to you about shyness. After all how many people actually perceive their shyness as something that they "wear"? Not many. You see many actually accept it as part of who they are, as if it was their essence or their personality. It isn't. Find out why and what you can do about it.

How the Fear of Being Poor Thwarts Your Success
[Self-Improvement:Success] There are many individuals who would challenge me on the idea that the fear of being poor undermines their chances of success. Well it does. Let me show you why and how to be free of it.

Emotions 101 For Men - Learning to Feel and Express Your Emotions
[Relationships:Communication] In several other articles I have pointed out that because of men's socialization patterns many are not only unable to express their emotions they are more seriously also unable to "feel" them. There is a very direct and simple solution to this seemingly difficult problem. Read on.

Self Improvement - How is Personal Integrity Related to Immortality?
[Self-Improvement:Spirituality] The concept of personal integrity has meant many things to many people. Here I offer a view that is may be unexpected yet I feel strikes at the heart of this very important quality. It will change the course of your life.

Relationships - What Can a Woman Do to Help Her Lover Express His Most Intimate Feelings?
[Relationships:Communication] From my many years helping men and women with their relationships the biggest challenge has been establishing an open line of intimate emotional communication and connection between partners. Here are some insights on how women can help their men to come up to speed.

A Short Exercise to Help You Master Your Public Speaking Fears
[Writing-and-Speaking:Public-Speaking] This article is meant to give you a powerful introductory transformative experience in helping you to be a more confident and relaxed public speaker. It employs a new tool I call the Mind Resonance Process (MRP). So if you're one of those people you may wish to follow along.

Don't Just Repress Negative Emotions & Memories - "Uninstall Them!"
[Self-Improvement:Techniques] Negative emotions such as anger, frustration, sadness, despair, fears of all kinds, helplessness, hopelessness, emotional hurt from unfortunate past events, and so on are things many of us are unwilling to feel. I commend you on your desire to get as far away from them as possible but there is a much better way that challenges what many so-called therapists believe.

You Will Never Have Self Esteem If You Are Not Your Authentic Self
[Self-Improvement:Self-Esteem] This may sound obvious, or not, but to have self esteem essentially means that you must be your Authentic Self. So what does that entail?

Are Emotions Logical Or Illogical? Here's a Case For the Former
[Relationships:Communication] I've heard and read over and over that emotions are not logical or rational. This is a philosophy espoused by many men and some women. Is this really true?

Are You Committed to Ending Your Fear of Commitment?
[Relationships:Commitment] Many a relationship has ended because one or both of the partners had a fear of committing themselves fully to it. Unfortunately the fear itself usually has little to do with the quality of the relationship; rather it is strictly an internal emotional road block that undermines one's success. Here's an easy and quick solution to the problem.

How to Achieve a Meditative State Without Ever Meditating
[Health-and-Fitness:Meditation] Is it possible to achieve a deep meditative state without actually ever meditating? Yes, learn how here.

Investing - How to Resiliently Weather the Emotional Roller Coaster of the Stock Market Crisis
[Investing:Stocks] In light of the chaotic events that have wreaked havoc on the stock market and in people's lives in recent weeks is it possible to stay emotionally balanced, centered, grounded or resilient? Absolutely! Here's how.

Success - Why Past Failures Will Always Haunt You
[Self-Improvement:Success] If you are like most people who are striving for success and you've also had a history of past failures then believe it or not you are handicapped. What do I mean? Read on.

When the Fear of Abandonment Sabotages Your Relationships Here's What You Can Do
[Relationships:Conflict] The fear of abandonment manifests itself as excessive worry that those close to you will leave you, as feelings of insecurity, anxiety, feelings of unworthiness, panic, fear of being alone, dread, over possessive or controlling behaviors, manipulative behaviors and so on. Here's how to gain mastery over it and take back your life.

Self Improvement - Boosting Your Mental Performance
[Self-Improvement:Techniques] There are many reasons why an individuals mental performance as gauged by the ability to concentrate, focus, make clear and logical decisions, remember, have a clear an uncluttered mind, and to attend is less than optimal. One of the most significant and least recognized is emotional in nature.

Management - Is Your Controlling Personality Controlling You?
[Business:Management] As a manager one of the most difficult things to become aware of is the destructive and self sabotaging tendency to over control others in the work place. What does this look and feel like? What can you do to free yourself of it?

Shell Shocked From the Stock Market Collapse? Here's How to Recover
[Investing:Stocks] The collapse of the stock market in recent days has amassed a heavy emotional toll on many investors causing them to fall into feelings of despair, helplessness, panic, hopelessness, depression and in some cases suicidal thoughts. If you want to recover your peace of mind and stop this pattern of loss read this.

Self Improvement - Shyness No Longer Needs to Be a Life Sentence
[Self-Improvement:Positive-Attitude] Are you one of those people who has identified themselves, or been identified by others, as being shy? Are you feeling like this is a prison sentence that you would like to escape from? Here's how.

Success Means Having the Courage to Do What You Love - Here's How
[Self-Improvement:Success] How many of you are truly doing what you love? It has been my experience that less than 5 % of individuals have been able to structure their lives in such a way that they are truly happy, fulfilled and at peace with not only their work but with every aspect of their lives. Want to be part of this elite group? Here's how.

Public Speaking Phobia - Releasing the Fear of Rejection and Its Roots Permanently
[Writing-and-Speaking:Public-Speaking] At the heart of public speaking phobias is the fear of having the audience reject you through negative comments/reactions, criticisms or an overall bad review. This fear is rooted deep within the unconscious mind as negative programming which must be erased. Read this to find out how.

Self Improvement - How to Purge Your Inner Critic From Your Mind and Reclaim Your Self Confidence
[Self-Improvement:Positive-Attitude] Is there anyone who doesn't have their own "inner critic" spouting off somewhere in the back of their mind telling them how foolish, bad, ignorant, stupid, or cowardly they are? Now that I've got your attention I hope that in having done so I've managed to help you achieve enough of what many meditators have called the "observer state" from which to see, in a clear and detached manner, this negative force living inside you.

Self Improvement - Reprogramming Your Unconscious Mind For Success
[Self-Improvement:Success] The often quoted phrase by Albert Einstein that "you can't solve a problem from the same mind set that created it" is akin to the adage that one must "think" outside the box. When one feels frustrated and limited by pre-programmed unconscious patterns the only road is to erase the mind's hard drive and start over. This is now possible.

Want to Get Rid of Your Negative Ego? Here's How
[Self-Improvement:NLP-Hypnosis] For some of you, perhaps most, it may come as no surprise when I say that negative memories of your stored life history are responsible for what is called the personality or ego. Do you want to uninstall your limiting ego. If so read this.

Public Speaking is Actually Quite Easy When You Relax
[Writing-and-Speaking:Public-Speaking] Public speaking phobias and performance anxiety are readily improved if you can learn to relax. Here's how.

Becoming a Real Man - Learning to Feel and Express Your Feelings to Women
[Relationships:Communication] This article is about men and the impediments to their ability to fully feel and express their feelings with their lovers. Here's how to connect with your deepest self and enhance your relationship success.

Former Psychiatrist Says Personal Affirmations and Hypnotic Suggestion Aren't Enough For Success!
[Self-Improvement:Affirmations] Here is a former psychiatrist and clinical hypnotherapist's view on the ineffectiveness of positive affirmations and hypnotic auto-suggestion alone as a vehicle for success. I also outline why this is the case and a new empowering approach to this problem.

Self Improvement - The Fear of Poverty - When a Motivational Approach to Success is Not Enough
[Self-Improvement:Success] If you are driven into your choice of career by a fear of poverty I ask you to stop for a moment and consider the ramifications to your potential success of harboring this emotion inside you. It may change the course of your future from one of failure to one of success.

Relationships - How Cheating on Your Partner Affects You
[Relationships:Affairs] Finding one's self cheating on one's partner is a clear sign that a relationship is irreparably damaged. One of the sad parts about this too common occurrence is that it leaves scars not only on the person being cheated on but also on the person doing the cheating! Here's why and how you can stop it.

Self Improvement - Developing the Courage to Do What You Love
[Self-Improvement:Happiness] If you are feeling unfulfilled in your career yet feel helpless to change it, it may be due to a number of conditioned beliefs or feelings that are blocking you from following your true passion. To find the courage to do what you love read this.

Relationships - Helping Men Overcome Their Shyness With Attractive Women
[Relationships:Singles] Many men suffer from paralyzing shyness that hinders their ability to approach and/or feel confident in the presence of attractive women. What is at the root of this problem and can anything be done about it?

Relationships - 3 Key Steps to Experiencing Authentic Loving Intimacy
[Relationships:Love] What is emotional intimacy? Well simply it is the ability to share your true and authentic self with your partner or lover in a way that enriches the relationship as well as your experience of being alive. Learn why few ever really experience its true essence and what can be done about it.

Self Improvement - 3 Essential Steps to Speaking Confidently in Public and Achieve Success
[Writing-and-Speaking:Public-Speaking] One of the most significant characteristics of successful people is the ability to speak or express one's self confidently in public. Such individuals often convey a charisma that is contagious and that draws admiration, respect, trust and positive opportunities their way. If I said to you that this quality is possible for everyone and can be activated in a very short time it's likely that many of those suffering with the inability to speak confidently in public would be highly skeptical. So be it, but it is true!

Self Improvement - 3 Essential Steps to Ending the Fear of Being Criticized Or Judged by Others
[Self-Improvement:Positive-Attitude] How often do you hesitate or pull back on something you are going to say or do because you're afraid you will either be criticized or judged negatively for it? If you want to stop feeling paralyzed by such fears and express yourself freely and confidently from now on read this.

The Main Reason Why Many Men Have Trouble Expressing Feelings - A Common Misconception Women Have
[Relationships:Communication] In my conversations with many women and men there appears to be a major misconception among the former as to why the latter are unable to express their feelings when involved in a relationship. Men are generally handicapped relative to women in their emotional development because of how they are socialized. This must be understood and rectified if relationships on this planet are to improve. Here's how.

Why MRP Gives Permanent and Powerful Results As a Self Improvement Technique
[Self-Improvement:Techniques] I have often been approached by individuals who have employed many other methods of self improvement approaches such as EFT, TFT, EMDR, Hypnosis, Psychotherapy, Cognitive Behavioral Psychotherapy, The Sedona Method, etc., who have said that these methods have only yielded temporary results. Unlike other methods the process called the Mind Resonance Process® (MRP) actually yields permanent and irreversible postive results. Here's why.

Self Improvement - 3 Key Steps to Reactivating Your Self Regulating System of Weight Control
[Self-Improvement:Addictions] There is a huge misconception that weight control is to be achieved through the use diets prescribed by others. Believing this is like saying that your body doesn't know how to regulate itself. This is the lie that has been perpetrated on you by unsuspecting individuals hoping to help you look slimmer. There is a remarkable self regulating system right inside you that you simply need to recognize and work with. Here's how.

Self Improvement - 3 Key Steps to Eliminating Stress in Your Life
[Self-Improvement:Stress-Management] Stress is a rather familiar experience that includes such things as anxiety, feelings on physical tension, headaches, feeling tired , drained or depleted, burnt out, irritable, angry, indecisive, mental confusion, lack of motivation, poor performance and so on. The solution to dealing with it is inside you not in trying to control or change your environment. Read why and how you can achieve a stress free life.

Self Improvement - 3 Key Steps to Attracting Your Ultimate Soul Mate
[Self-Improvement:Attraction] If you are vibrating at a low frequency then you are feeling pessimistic about ever attracting your soul mate. This will only attract to you more loneliness and pessimism. Here is what you need to do to break this cycle and meet the love of your life.

Self Improvement - 3 Key Steps to Boosting Your Self Confidence
[Self-Improvement:Self-Esteem] Self Confidence is that something that only those who are successful possess? No actually it's everybody's natural birth right! Here's how you can claim yours.

Self Improvement - 3 Key Steps to Ending Your Fear of Failure
[Self-Improvement:Motivation] The fear of failure often causes indecisiveness, kills one's motivation, undermines self confidence, creates self doubt and blocks one's ability to succeed. Here's how to rid yourself of it and be free.

Self Improvement - 3 Key Steps to Boosting Your Resilience to Stress
[Self-Improvement:Stress-Management] The concept of resilience relates in the minds of some people to the ability to "bounce back" from a challenging situation. This, in my view is a limited perception of something that has significantly more potential than simply bouncing back. To learn about this amazing potential living inside you read this.

Self Improvement - 3 Key Steps to Overcoming Your Fear of Success
[Self-Improvement:Success] The fear of success often causes one to sabotage any gains one has made, can be associated with feelings of guilt or unworthiness for having achieved success, can lead one to feel paranoid about one's success being taken away or like they're going to be punished for it. Here's what you can do to free yourself from it.

Self Improvement - 3 Key Steps to Reclaiming All Your Self Esteem
[Self-Improvement:Self-Esteem] Self Esteem by definition is the extent to which you like, respect, love or hold yourself in high regard. The problem of low self esteem is being experienced in almost epidemic proportions on the planet. Why and what can be done about it?

Relationships - Using Self Sabotage As a Form of Communication
[Relationships:Communication] How do you communicate with your partner? Is self sabotage in your vocabulary as a way of "telling" him/her that you are unhappy? There are better and more mature and effective ways of doing this that might actually get you what you want.

Relationships - Is it Love Or Sympathy?
[Relationships:Love] Do you know the difference between love and sympathy? Did you know that often relationships are built on sympathy impersonating love? This article is a must for those who use sympathy to get "love" and for those caught in guilt feelings that compel them to give "love" when don't actually feel it.

Success - Should You Ever Compromise on Your Inner Truth?
[Self-Improvement:Success] Do ever find yourself undermining your own success? Is self sabotage a way of life for you? Does success seem elusive? Well all of this is equivalent to you compromising your inner spoken truth. Here's why you do it and how to stop.

Relationships - Why Negative Experiences Repeat Themselves
[Relationships:Conflict] Why do individuals find themselves re-experiencing abusive events in their relationships? The answer as well as the solution to breaking this pattern may surprise you.

3 Important Fears That Block Your Ability to Fully Love Your Partner
[Relationships:Enhancement] There are 3 important fears that impersonate love and undermine the foundation of your relationship. Read about what they are and what you can do about them.

3 Essential Steps to Ending Fears of Being Alone and Having Successful Relationships
[Relationships:Enhancement] Relationships built on the fear of being alone although common are built on a foundation of quick sand. This is because individuals who fear being alone usually wind up alone. Here are three essential steps to ending this vicious cycle and achieving true happiness.

3 Critical Elements to Ending an Addictive Relationship and Becoming Free
[Relationships:Conflict] Addictive relationships are very destructive to those individuals who find themselves interminably caught in them. There is a way to freedom. Do you have the courage to take it?

Success - How to Eliminate Self Sabotaging Habits Forever
[Self-Improvement:Success] Self Sabotage is an elusive unconscious pattern that debilitates many aspiring to success. Learn its roots and how to eliminate them here.

Is Self Sabotage Keeping You in an Unhealthy Relationship?
[Relationships] Self Sabotage is a destructive habit that undermines most relationships that fail. What is at the root of such behaviors and what can be done about them to put you and your relationship on a solid foundation today? Read this to find out.

Broken Relationships - How to Let Go of the Sadness and Grief
[Relationships:Conflict] Is it necessary, even useful for you to feel sadness or grief after a relationship ends? Many therapists will say yes. I say no! Here's why and also what you can do about it.

Do You Attract Bad Luck?
[Self-Improvement:Attraction] Why do bad things happen to good people? Well there are energetic and spiritual reasons for this which can be altered more easily than many think.

The 1 Critical Step to Eliminating Your Fear of Success
[Self-Improvement:Success] The fear of success is a major impediment that derails one's most valiant efforts. Does this intruder live inside you? If so and you'd like to get rid of it today read this.

Broken Relationships - Overcoming the Need to Rescue Your Partner by Eliminating Sympathy
[Relationships:Conflict] Sympathy is one of the emotions that program us into rescuing others when they find themselves in bad situations. If this is "programmed" into you and you find yourself compulsively rescuing your partner from his/her life and you want to free yourself then read this and be transformed.

Broken Relationships - Overcoming the Need to Rescue Your Partner by Erasing Emotional Landmines
[Relationships:Enhancement] One of the most important steps in ending the addictive cycle of compulsively rescuing others is the need to release one's internal Emotional Landmines that get triggered by one's self sabotaging partner. This article is the 3rd part in a series of articles that helps you address this.

Broken Relationships - Overcoming the Need to Rescue Your Partner
[Relationships:Conflict] Are you a compulsive rescuer? Are you feeling stuck in this addictive behavior? Do you want to be free of it? Do you want to be in a healthy relationship with a partner who is self confident and successful? Well this is the first in a series of articles to help you get there.

7 Reasons Why Worry is Toxic to You
[Health-and-Fitness:Anxiety] Many experience the emotional state known as worry and suffer as a result of it. Why is this? Well it's because many of us have been "programmed" into believing some or all of the following.

Broken Relationships - How to Let Go of the Anger and Move On
[Relationships:Conflict] Anger more than any other emotion causes us to get stuck in past failed relationships. How can one finally and permanently release themselves from this negative trap and move forward to a more loving relationship? Here's the first step.

Relationships - Is it Love Or Loneliness?
[Relationships:Love] So you've found a new partner and are head over heels "in love". Is it truly love or is it your need to quench your fears of being alone that is driving you into this relationship? To gain more clarity read this.

Broken Relationships - Why Many Become Controlling and How to Avoid It
[Relationships:Conflict] At the heart of a failing relationship are destructive controlling behaviors that must be stopped. This article discusses the roots of these behaviors and takes you on a transformative journey to begin releasing them for the health of your relationship.

3 Things a Women Must Have in a Relationship and How to Achieve Them
[Relationships:Enhancement] This is what women want and you have them within you. Here's how to tap into this amazing resource.

How to Stop Making the 3 Deadly Mistakes in Relationships Permanently!
[Relationships:Enhancement] In Puspha Pal Singh's well written article "3 Deadly Mistakes People Make In Relationships - You Must Be aware Of These Before It's Too Late" the 3 mistakes outlined are: 1. Not being clear with goals, 2. Being too demanding and 3. Not spending enough quality time with one's partner. Is there a way to address all of these without constantly having to remind yourself about them?

Relationships - Letting Go of the Fear of Rejection Forever
[Relationships:Enhancement] Take a journey with me to the other side of the fear of rejection. I'm sure you are aware of what this does to you and to your relationships. It leads to an inability to be truly honest with your partner, to be unable to be spontaneously your self, to have to hide behind a mask that will eventually falter leading to the potential demise of your relationship.

The Last Relationship Advice You'll Ever Need
[Relationships:Enhancement] You have the wisdom to make and take responsibility for all of your own relationship decisions because only you know what is right for you. By the end of this article you will have the confidence to do so.

Boost Your Self Confidence & Success Permanently Simply by Reading This Article to the End
[Self-Improvement:Success] Self confidence is often the deciding factor when it comes to achieving success in anything that one does. It allows for and nurtures perseverance, patience, a state of focused attention, resilience, an attitude of optimism, enthusiasm, and an energized state that leads to positive outcomes to name a few. Many individuals however lack this important quality and often wonder why or what can be done to remedy their situation.

How to Stop Losing Your Identity in Relationships
[Relationships] Do you ever find your true self getting lost in a relationship? Do you find yourself taking on the opinions, preferences, attitudes, and perspectives of the other while sacrificing your own to the detriment of your happiness, fulfillment and ultimate expression of your true self? Well then this article is for you!

Remove the Mask of Low Self Esteem and Shine As Your Authentic Self
[Self-Improvement:Self-Esteem] Low Self Esteem is really just a mask that needs to be taken off to reveal your True Authentic Self. Let me show you how.

How Worry Affects the Law of Attraction
[Self-Improvement:Attraction] The Law of Attraction manifests "by default" your consciously and unconsciously held beliefs. What beliefs are implicilty generating what many here on the planet experience as the emotional state of "worry"? The answer to this question can change the entire nature of our manifested reality.

Leading With Heartfelt Emotions
[Self-Improvement:Leadership] Is there a role for emotions in organizational performance, managerial leadership or in the corporate sector? Well it's my experience that what I call "core human emotions" are at the core of what motivates individuals for success. Many individuals however have little or no awareness of this fundamental principle.

The Law of Attraction and Self Esteem
[Self-Improvement:Attraction] The Law of Attraction operates based on the sum total of conscious and unconscious beliefs you carry. Well what happens to you if you suffer from low self esteem and carry beliefs about yourself as an unlovable and unworthy person? Well in keeping with this law you will, by definition, fulfill your outcome of not receiving anything. These beliefs are anchored in your mind/body by negative life experiences that must be released in order to allow you to create positive life outcomes. Here's how...

Is Low Self Esteem Blocking Your Success?
[Self-Improvement:Self-Esteem] What is low self esteem really? In a nutshell, if we look at it from another perspective, it's the inability for an individual to have esteem for themselves...

Achieving Clarity of Purpose in a Life of Confusion
[Self-Improvement:Techniques] If you are feeling confused and lost in your life with no sense of direction I want you to know that this need not be your fate. There are clear and reversible reasons for this confusion you find yourself in. This has been written to help you begin the journey back to a clear sense of being and purpose.

The "Life Force" Has Been Left Out By Modern Medicine
[Health-and-Fitness:Medicine] What is the main healing factor? Is it new and expensive medical technologies or is it the "life force" also known as the "human essence" or "human spirit"? Read on.

All Abuse Is Self Abuse
[Self-Improvement:Anger-Management] When a person abuses someone else they are also abusing themselves. This self abuse leads to the vicious cycle of violence that we are witnessing in our society today. There is now a new modality that has the powerful ability to change this unfortunate situation.

The Inner Spiritual Lighthouse Of Peace
[Self-Improvement:Spirituality] Did you know that by making choices that help nurture an inner state of peace you are essentially embarking on a journey to inner truth and spiritual transcendence? This article discusses how inner peace is the indispensible guide on this journey.

Spirituality: No More Need To Feel Inadequate
[Self-Improvement:Spirituality] We as human beings all harbor feelings of inadequacy. Why is this? Well largely because we are in a state of Divine Self Denial!

Spirituality: Reprogramming Your DNA For Spiritual Transcendence
[Self-Improvement:Spirituality] Our minds and bodies are often felt to be the limiting factors in the journey to spiritual transcendence. As a result many choose to believe that leaving them behind through death is the route to transcendence. This is not only unnecessary it is a mistake.

Stress Is All Internally Generated By Your Limiting Beliefs
[Self-Improvement:Stress-Management] To get at the root of all stress reactions one must go within and release all limiting unconsciously held negative beliefs that are generating them. There is no other way!

Coaching: Taking Personal Responsibility For Your Life
[Self-Improvement:Coaching] Do you find yourself regularly complaining about the quality of your life? If so I want you to know that there is no such thing as a true victim. All victims are self created. Now isn't that an empowering thought?

Divorce: Tired Of Repeating The Same Old Bad Habits?
[Relationships:Divorce] If you want to stop repeating those self destructive relationship habits that have been destroying your relationships and adding to your life of unhappiness then you may wish to read this.

Divorce: The History Of It Needn't Stay With You For Life
[Relationships:Divorce] If you ar still carrying the history of your unfortunate failed relationship inside I want you to know that it will kill you unless you do something about it. Yes, that may sound like a dramatic statement but it is true. To find out why you may wish to read this article.

Families: Psychic Effects Of Your Anger On Others
[Reference-and-Education:Psychic] Anger is more than just an emotion, it is an energy that can affect others you know at a distance. In other words it's destructive qualities go much farther than you ever thought. To learn more read this.

End The Fear Of Flying!
[Self-Improvement] Do you suffer from the fear of flying? If so and you want to expand your hoizons, so to speak, then you may wish to read this article.

Relationships: The Narcissist-Borderline Relationship
[Relationships] This article relates how relationships go bad when there is a failure in the development of the personalities of the members of the couple.

Relationships: Self Pity As A Form Of Abuse
[Relationships] Did you know that self pity was a form of abuse, both to the individual who finds themselves in it and for their partner? If not then you may find this article relevant and informative.

Finance: Freedom From Poverty Consciousness
[Finance] There's more to wealth building than simply investing properly. It all starts on a foundation known as "wealth consciousness". Most however are crippled by the the reverse "poverty consciousness". What is this, how does it affect you and what can be done about it? Read on.

Relationships: The Unhealthy Roots Of Forgiveness
[Relationships] Forgiveness. It's not what its cut out to be. This article will significantly challenge your beliefs about forgiveness and by doing so help you restore your sense of honesty and personal honor.

Relationships: Developing Resilience To Emotional Abuse
[Relationships] Do you feel hurt when someone says something bad to you? You probably think that feeling hurt is a normal human reaction to this don't you? Well that is absolutely not true. In fact it is only because you harbor the same belief deep down about yourself that you feel hurt in the first place. If you would like to change this vulnerablity into a state of complete and permanent resilience then this article is for you.

Relationships: Fear Of Letting Go Of A Bad Relationship
[Relationships] If you're stuck in a bad relationship the fear of letting go can literally undermine your happiness and your health. The many roots of this fear originate in early childhood experiences that many psychotherapies fail to address adequately. There is a new more powerful approach to feeling free and in charge of your self that I discuss in this article.

Business: The Conflict Free Organization
[Business:Team-Building] How is conflict affecting the livelihood of your organization? Did you know that conflcit is not only unhealthy it is unneccessary? In fact it is possbile to create unimaginable effciencies in your organization by eliminating it altogether, and not in the way that you think, To learn about this new concept read on.

Relationships: Love And Jealousy
[Relationships] Do you confuse love for jealousy? Do you know the difference? Well if you don't then you shouldn't be in a relationship because you're not ready. If you want to know why read this.

Management: Leadership And The Use Of Fear As A Motivator
[Business:Management] Do you as a manager employ fear as a strategy to motivate employees in your organization? Is it an effective strategy? This article will outline how it can place an organization in serious jeopardy.

Spirituality: A Definition Of Enlightenment
[Self-Improvement:Spirituality] Does your definition of enlightenment follow traditional spiritual teachings? Do you believe that true enlightenment only occurs after death? If so you may be surprized to learn that this is not the case. If this challenges your beliefs while at the same time stimulating your curiosity then this article may interest you.

Psychology: PTSD and Dissociation
[Reference-and-Education:Psychology] Many are familiar with what was called Multiple Personality Disorder, now called Dissociative Identity Disorder or DID. This article presents a new modality for treating DID that has shown promise and which stems from a therapeutic philosophy that is counterintuitive to common approaches now in use. I believe this is an important article for therapists treating DID to read.

Spirituality: Failed Prescriptions For Living In The Now
[Self-Improvement:Spirituality] Does meditation really help you or is it just something that you have to do in order to go on maintaining some measure of stability in your life? Did that question sound a bit puzzling to you? If so that's because you probably "think" that those two sound like the same thing. Well they're not! Let me explain.

Change Management: No More Fear Of Change
[Business:Change-Management] The fear of change is the greatest menace to personal and organizational success. By trying to force change in such circumstances only serves to traumtize further individuals constrained by such a fear. This deepens the resistance to change and therefore is counterproductive to the goal of achieving success. There is a better way. Read on.

Time Management; Stepping Out Of Time
[Self-Improvement:Time-Management] Most articles on time management are about strategically using your "finite" time more efficiently. This article however is about turning 1 hour into 3. Interested? Read on.

Executive Coaching: Developing Self Confidence
[Self-Improvement:Coaching] Devloping self confidence is really about being honest with yourself. For instance, just imagine lying to yourself or to someone else and notice what that does to how you feel inside. This article offers an entirely new approach to being honest thereby nurturing your well spring of confidence in ways you could never imagine.

Stress Management: Detaching From the Outcome of Your Decisions
[Self-Improvement:Stress-Management] Do you worry about what your decisions may bring you? Do you have an obsessonal/addictive tendency to want to control things and people? Do these tendencies make you feel more or less in control of yourself? If you "think" that they makes you feel "more in control" then this article is for you, as it may just bring you some peace of mind.

Stress Management: Ending Automatic Negative Behaviors
[Self-Improvement:Stress-Management] One of the most frustating causes of stress is the eruption of unconscious automatic negative behaviors that derail your performance, your livelihood and your health. Becoming aware of and being vigilant of such negativity is a task in and of itself that only adds to one's stress level. What if you could purge all of these once and for all and reclaim total control over your life? Would you be interested?

Self Esteem and Personal Ethical Values
[Self-Improvement:Self-Esteem] What if anything does self esteem have to do with ethical values? Well look around you at some of the executives involved the recent business scandals. Do you think that these are individuals of high self esteem? They may come across as self confident, even arrogannt at times but does that equate with them having high self esteem? In this article I make the case that self esteem is built strictly on a foundation of being fully aligned with ethical human values.

Do We Really Need To "Teach" Ethics?
[Business:Ethics] Ethics is supposed to reflect core human values, is it not? Well if this is the case then, as human beings, do we not already have deep within us an awareness of what these values are? The idea of teaching you what you already know and what makes you inherently who you are is like trying to teach an ape what it means to be an ape. Sound odd? Well read on.

Live Now!
[Self-Improvement:Spirituality] How many times have your heard spiritual teachers say that it is importanat to "live in the now"? What does this mean? Do you really have a choice? I would like to suggest that these exhortations are missing a major point that then makes such advice totally redundant.

The Belief That Aging Is Inevitable
[Health-and-Fitness:Anti-Aging] Do you "believe" that aging is inevitable? Well if so did you know that this is the message you are giving your body? This message acts as a field of information that directs the function and future state of every cell in your body. You have a choice as to what you want from your body. What message would you like to give it?

No More Out Of Body Experiences
[Self-Improvement:Spirituality] To what extent do you spend most of your life "outside" or "out of alignment" with your body? Have you ever had the experience of "being fully present" in your body? What is the consequence to your body when you, the nurturing life force of your body,is not fully in it?

Obesity And The Lack Of Motivation To Lose Weight
[Health-and-Fitness:Obesity] Do you lack the motivation to lose weight and restore your health? Do you beat yourself up for this? Do you consider yourself lazy? Does this bring down your self esteem, your self worth and your drive for change? This article will tell you how to beat this slide downwards to death.

Taking Offense At "It's All In Your Head" Is A Big Mistake
[Health-and-Fitness:Medicine] Have you ever taken offense to the allusion that a physical prblem you had was "in your head?" If so I think it wise for you to read this article. I may just save your life.

The Stress Prone Personality
[Self-Improvement:Stress-Management] Do you experience a lot of stress in your life? Do you think the problem is all out there? If so then you likely have a personaity structure that is failing you. It is likely too rigidly tied to conditioned limiting beliefs that you acquired earlier in your life that are the true cause of all the stress you experience. This article describes how you can quickly and easily release such limiting beliefs permanently thereby adding great resilience and years to your life.

Unleashing The Power Of The Mind
[Self-Improvement:Positive-Attitude] Building on the remarakble experiemnts of Dr. Masaru Emoto which revealed the impact of conscious thoughts on the structure of water I offer you the opportunity to cleanse your consciousness of parasitic and life destroying negative thoughts and emotions permanently as simply as erasing outdated software from the hard drive of your computer.

Physician Burnout: Fear of Getting Help
[Self-Improvement] Are you a physician who is struggling with a difficult emotional issue in your life or work? Are you afraid to turn to your peers for help? Are you afraid to turn to your medical association for help? Do you feel alone and unsure of how to navigate your way to a desirable outcome? If so, then this article may be the answer that you’ve been looking for.

Physician Burnout: The Fear of Failure
[Self-Improvement] As a physician failure is often represented as the loss of one's medical license to practice. The emotional impact of such a loss however can go much deeper. For many physicans this may be felt as a complete disavowal of who they are as human beings. This is because their self image, self esteem and self worth are so intimately tied with their identification with being a care taker. This article will show you the perils of having such a conditioned identification and will also provide you a way to a free more authentic experience of who you really are.

Physician Burnout: Fear of Being Exposed
[Self-Improvement] The drive to be perfect in an uncertain and chaotic medical environment where one feels next to no control over what is coming at them breeds deep feelings of inadequacy and even worse a fear of have this exposed to one's colleagues. For some physicians this is considered a fate worse than death. No wonder they sometimes see the latter as the only solution. If this resonates for you then this article may just save your life.

Physician Burnout: Selfless Altruism
[Self-Improvement] Selfless Altruism is one of the unspoken rules that many physicians build their practices and their self esteem on. It is supposed to make one feel virtuous, kind, responsible, and like a respected member of society. There is however a more sinister and destructive aspect to this that most choose not to acknowledge. So destructive that it is underming the health of patients and physicians as we speak.

Physician Burnout: Fear Of Feeling Sadness
[Self-Improvement] Are you a physician who is addicted to his/her work to the detriment of your relationships, your self care, your friends, your hobbies? Do you feel numb most of the time? Do you have to numb yourself out through alcohol or drug use just to function? If so then this article may help you regain control over your life.

Physician Burnout: Overcoming Shame
[Self-Improvement] The flip side of the drive for perfection felt, but rarely divulged, by physicians during their careers, is the deep shame they carry because they "know" that they feel anything other than perfect. Yet the mantle of perfection is tirelessly maintained at the cost of one's health, relationships and career. If this is you and you want a way out of this trap then this article may save your life.

Physician Burnout: The Need To Be Needed
[Self-Improvement:Stress-Management] Are you a physician on the verge of burnout? Were you the one in your family who accepted the role of looking after an ailing family member? Do you feel you "need" your patients to give you a sense of meaning and purpose in your life? Do you have trouble setting limits on the demands made on your time and energy by your patients? Well then you may wish to read this article as it may just save your life.

Physician Burnout: The Inability To Say No
[Self-Improvement:Stress-Management] Are you a physician who is feeling enslaved by your work? Are you feeling overwhelmed, depressed, burnt out and unable to see a way out of your dilemma? If you "think" that the problem is "out there" then think again. This article might just begin to save your life.

Is Aging Inevitable?
[Health-and-Fitness:Anti-Aging] If you "think" that it is then it becomes a self fulfilling prophecy. Well what would happen if you could actually clear this belief from within you? Is this even possible? A new tool called the Mind Resonance Process(TM) does exactly this. The results will change your entire experience of who you are!

Body Building With Heart
[Health-and-Fitness:Build-Muscle] Is body building all it's cracked up to be? After all of the work and energy you've put into it do you feel happy, fulfilled, contented? I don't discount that it has health benefits but if you do it largely to sustain you self esteem, self worth or to attract a mate then I suggest you look a little deeper than skin and muscle for the answer.

Entropy And Age Reversal
[Health-and-Fitness:Anti-Aging] Why does everything run down in the universe? Well according to many it's because the second law of thermodynamics dictates it so. In this article I would like to relate some observations that suggest that entropy can actually be reversed and that by doing so the aging process can also be reversed.

Emotional Gravity And Physical Gravity: Same Or Different?
[Self-Improvement:Grief-Loss] We often speak of how "heavy" negative experiences make us feel but we never associate this heaviness with any physicalness. Additionally when we feel happy we feel lighter yet we don't attribute this to any physical change of state. With a new process called the Mind Resonance Process(TM) I am discovering that there may be a clear link between the emotional gravity we feel and the physical gravity we feel.

Obesity And Emotional Trauma
[Health-and-Fitness:Obesity] Did you know that you could lose enormous amounts of weight rapidly and easily, without dieting or exercise, just by releasing emotional trauma that you may be carrying in your body? Well this has been my experience with a new process called the Mind Resonance Process(TM). If you'd like to know more then this article might interest you.

Compassion vs Sympathy
[Self-Improvement:Inspirational] Do you use the words compassion and sympathy interchangeably? Are you often confused by the difference between these two emotions? Did you even know that there is a difference? This article then will surprise you in ways that will open your eyes to who you truly are.

Freedom From the Fear of Rejection
[Self-Improvement:Happiness] Do you ever find yourself behaving in ways that are dishonest or false in order to please others so that they will like you? If so then you are likely harboring a deep fear of rejection that reflects old emotional wounds of abandonment from an earlier time in your life. If you wish to be free of the enslavement that such wounds impose on you then you've come to the right place. Read on...

Parents Who Give Too Much
[Home-and-Family:Parenting] Are you a parent? Are your parenting behaviors exhausting you? Are you caught in the endless loop of having to "protect" your child's self esteem by attending to their every need? Does guilt drive your parenting behaviors? Are you starting to question whether your parenting skills are really helping your child? If so then this article may help you become a more effective parent.

No More Negative Self Talk!
[Self-Improvement:Positive-Attitude] Do you experience negative intrusive thoughts that undermine the quality of your life? Do you know that most "therapies" fail at remedying this problem? If you've tried any of them I know you will understand what I'm talking about. Now there is hope for you to have a peaceful mind. Read on and experience.

Anger: A Sign of Empowerment Or Victimhood?
[Self-Improvement:Anger-Management] How do you justify your feelings of anger? Did you know that such justifications are actually killing you? If you're confused then this article may be something that you'll want to read. It may just save your life.

When Your Body Doesn't Co-operate With You
[Health-and-Fitness:Anti-Aging] Have you lost control of your physical body? Consider this question closely. Is it going where you want it to? Does it respond to your deepest wishes for it i.e. to reamin healthy and youthful? If not and you would like to undertand not only why but also how to change that this article is a significant step in that direction.

Forgiving One's Self
[Self-Improvement:Positive-Attitude] Are you still punishing yourself for past transgressions or mistakes? DO you know why you are still having trouble breaking this cycle of violence against yourself? If you want to be free and achieve a sense of inner peace and forgiveness then this article will begin to take you there, once and for all.

Eradicating Shame
[Self-Improvement:Inspirational] Are you plagued by the ravaging effects of the toxic emotion we call "shame"? If you look deep within you I'm sure that you will find it lurking there and seducing you into murdering yourself. Do you want to be free of this intruder? If so this article is a significant step in that direction.

Enhance The Power Of Your Intentions
[Self-Improvement:Attraction] Have you ever had a desire to manifest something new in your life only to find yourself falling into feelings of despair and giving up before you even start? Do feelings of unworthiness or doubts about a loving universal power stop you from ever even trying to wish for something wonderful in your life? If so and you want to understand how you can boost the power of your intentions this article may be of interest to you.

Sprituality & The CEO
[Business:Management] How can Spirituality help you become a fully functioning, high performing CEO? In this article I introduce a new way of looking at Spirituality that you really can't live without!

Fulfillment
[Self-Improvement:Spirituality] Are you seeking fulfillment? Have you any idea of how to get there? Did you know that in order to achieve it it might mean challenging some basic beliefs you hold? Did you know that in order to do so it means making a committment to life, your life?

What Does It Take To Be Happy?
[Self-Improvement:Happiness] Happiness, an important issue in the lives of many and at the same time it appears to be an elusive experience. Why is this? In this article I discuss reasons why many have lost the thread to this life sustaining experience and how they may reconnect to it.

Is It Safe To Walk Into Your Doctor's Office?
[Self-Improvement:Spirituality] Are you aware of the not so obvious perils of walking into your doctor's office/ No, I'm not talking about the bacteria and viruses. Rather I'm talking about something even more dangerous, the effects on your bio-field of what your doctor thinks about illness.

The Hidden Cost of "FREE"
[Self-Improvement:Spirituality] What is the price you pay when you choose to accept something for free? It's greater than you think!

Grief: Dealing With Loss
[Self-Improvement:Grief-Loss] Have you ever lost someone dear to you? Do you still carry the grief? Do you think that this grief is necessary? Here you will find a perspective on grief that may change your experience of it forever.

When Beauty Tries to Compensate For Self Esteem
[Self-Improvement:Self-Esteem] Are you afraid you won't get noticed? Are you afraid you will wind up alone? Are you trying to make yourself beautiful in order to protect yourself from rejection or a life of loneliness?If so, then there may be a deeper matter that needs your attention, low self esteem.

Reversing Macular Degeneration: Without Drugs Or Surgery
[Health-and-Fitness:Alternative] I report on anecdotal observations of reversing an illness called Macular Degeneration (a central visual defect) in a client using a new modality that reveals the impact of emotional memories and beliefs on ones physical health.

Addicted to The Need For Power?
[Self-Improvement] The need for power is an addiction just like any other and the consequences are also no different. Although many buy into its seductive promises, the perils of doing so are nothing short of selling your soul. If you are looking for a way out then here you may find an opportunity to find freedom.

The Need to Survive; A Death Knell For Organizations
[Business:Ethics] If the need to survive is driving most of your business decisions then you and your organization may be in serious jepoardy of perishing. If this sounds like a paradox to you then you don't truly understand the risks that you are taking by buying into the supposed benefits of such a need.

Are You Selling Out Your Integrity?
[Business:Ethics] Are you compromising your most important asset, your Integrity? Is the gruelling pace to try and survive causing you to prostitute yourself in ways that make you feel sick to your stomach? There is another way! Read on.