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Michael Wolfe Grafstein - EzineArticles.com Expert Author
My name is Michael(Mike) Wolfe Grafstein and I have a background as a Registered Massage Therapist (RMT) and Certified Athletic Therapist (CATŠ) with over twenty years in the sports injury prevention and rehabilitation field.
I do not want you to go the through the pain and agony I did with the harmful side effects of blood pressure medication.
My goal is to help you lower your high blood pressure naturally regardless if you are taking ... [More]
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- Lower High Blood Pressure Naturally - A Complete Solution
[Health-and-Fitness:Hypertension] Over 1 billion people worldwide suffer from high blood pressure / hypertension. Many of these people take medication to control it. The medication is only treating the symptoms. If all you needed was a ten day or seven day prescription to eliminate the cause, the drug companies would go out of business. Yes you can control, reduce and may even eliminate hypertension naturally regardless if you taking prescription medication or not. You can do this with a complete solution. If you can eat, breathe and move you can lower your blood pressure naturally.
- Blood Pressure Medication - Foods That Do the Same As a Water Pill
[Health-and-Fitness:Hypertension] If you have high blood pressure or doctor diagnosed hypertension you may be put on a water to help lower your blood pressure. Water pills also known as diuretics, function to remove sodium from the body.
- High Blood Pressure Reduction Solutions - Is Diet, Exercise and Weight Loss Enough?
[Health-and-Fitness:Hypertension] Do you have high blood pressure or doctor diagnosed hypertension? If you do I want to share with you my unique discovery about lowering blood pressure naturally with out the use of hypertension medication.
- Blood Pressure Medication - 5 Simple Tips to Avoid Hypertension Medication
[Health-and-Fitness:Hypertension] Blood pressure medication has several side effects and I have experienced quite a few of them. If your blood pressure is hovering around 140/90 you need to make some changes to your lifestyle otherwise you will either be put on blood pressure medication or worse suffer a heart attack or stroke.
- Got Hypertension? - Relax and Breathe
[Health-and-Fitness:Hypertension] So found out that you have hypertension. Relax and take a few deep breaths. This just might be all you need to do to lower, control and eliminate your high blood pressure.
- Hypertension and Fast Food - My Experiment With Blood Pressure Levels
[Health-and-Fitness:Hypertension] As a massage therapist my schedule can be very crazy as I can burn the oil at both ends of the day. So I decided to specifically monitor both my food and sleep patterns specifically for a recent two week time span.
- Does Exercise Lower High Blood Pressure?
[Health-and-Fitness:Hypertension] First, physical activity makes your heart stronger. Each time you exercise your heart must adapt to the stress that is put on it by the activity you perform. Generally speaking after a couple of weeks of exercise the heart becomes stronger and is able to pump more blood with less effort. The less your heart has to work the less pressure on the blood vessels. This in itself is excellent for lowering high blood pressure.
- What is White Coat Syndrome?
[Health-and-Fitness:Hypertension] What is white coat syndrome? This term is thrown around a lot when people with normal blood pressure go to the doctors' office for a physical or some problem and their blood pressure reading is very high.
- What is Resistant Hypertension?
[Health-and-Fitness:Hypertension] Resistant hypertension is stubborn blood pressure that is controlled but requires four or more medications.
Resistant hypertension is generally found in overweight and elderly people. Overweight people tend to carry more fat and less muscle in their body. The increase in fat relates to the cholesterol theory of plaque build up in the arteries leading to narrowed blood vessels through out the body. This causes the heart to pump harder because of the resistance of the smaller space that blood must move through. This leads to high blood pressure.
- Blood Pressure Medication - The Five Deadly Sins
[Health-and-Fitness:Hypertension] The purpose of this article is to give you information regarding the most common types of blood pressure medication and what they do to your body. After reading this article you will want to do everything you can to avoid taking blood pressure medication
- Blood Pressure - The Basics
[Health-and-Fitness:Hypertension] This article gives you an understanding of how blood pressure works in the body and some things that raise blood pressure. Blood pressure (bp) is defined as the force in the arteries when the heart beats (systolic pressure) and when the heart is in between beats (diastolic pressure). It's measured in millimeters of mercury (mmHg). The measurement is written one above or before the other, with the systolic number on top and the diastolic number on the bottom.
- High Blood Pressure - Three Simple Causes
[Health-and-Fitness:Hypertension] Hypertension, the medical term for high blood pressure is rampant in the world. Over one billion people worldwide suffer from high blood pressure The scary thing about hypertension is that you may have it and not even know it. Your first and only symptom may be a fatal heart attack So let's take a look at three things that may lead you hypertension so you can avoid a premature death.
- Does This Hypertension Medication Help Or Harm - Beta Blockers?
[Health-and-Fitness:Hypertension] Beta blockers are commonly used drugs given to people with high blood pressure. This article describes the function of beta blockers and lists the side effects of this blood pressure medication and some natural solutions to hypertension.
- Are You As Healthy As Your Blood Pressure?
[Health-and-Fitness:Hypertension] The phrase "you are what you eat" is quite popular. Perhaps with so many health issues related to blood flow in the body we can now say that you are as healthy as your blood pressure. Normal range is below 120/ 80. As soon those numbers start rise you increase your risk for kidney failure, heart attack, stroke and heart disease.
- 5 Things You Should Know About High Blood Pressure
[Health-and-Fitness:Hypertension] This article discusses five key things you should know about hypertension so you can make an informed decision about your cardiovascular health. Blood pressure is the pressure or force of blood that flows in your blood vessels.
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