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Megan Wong
Basic PLUS Level Expert Author
Joined EzineArticles on Jan 21, 2009 Breathe Up to Combat Acute Sinusitis
Health and Fitness: Allergies • Published: March 11, 2010
We know that exercise is good for your overall health as when you exercise, the cells in your muscles absorb more oxygen and release more carbon dioxide and this process increases the frequency of respiration and the amount of oxygen inhaled with each breath. Breathing deeply and not taking shallow breaths has enormous health benefits.
Nature's Lesser-Known Sore Throat Home Remedies
Health and Fitness: Alternative • Published: March 5, 2010
Sinus sufferers, have you ever wondered why mornings are particularly difficult for you? You find yourself noisily clearing your throat or cough repeatedly to relieve the thick lump of phlegm but do not seem to be able to "flush" it away. During the night, sinus sufferers usually breathe through their mouths and do not swallow or clear the mucus from their nose, thus accumulating the mucus drainage in the back of the throat and nose. This causes the irritating feeling of a lump in your throat which you will incessantly try to clear by coughing hard and loud and might sore your throat in the process.
The Healing Power of Water As a Sinus Infection Home Remedy
Health and Fitness: Alternative • Published: February 18, 2010
In this article, I would like to write on how we can use water as a healing agent in treating your sinus infection. Water is the elixir of life, and there are many ways to use water's cleansing and rejuvenating powers to improve our health and vitality.
Sinus Infection Home Remedy Using Ancient Indian Remedies
Health and Fitness: Allergies • Published: February 9, 2010
Ayurveda means "the science of life" and is practiced mainly in the Indian subcontinent. It is an ancient holistic system of medicine as it blends meditation, yoga, astrology, herbal medicine, massage and dietary advice.
Sinus Headache and What You Can Do to End It
Health and Fitness: Headaches Migraines • Published: January 28, 2010
What are the symptoms of a sinus headache? These are the typical symptoms which you might experience:
How to Treat a Sinus Infection By "Cleaning" Every Breath You Take
Health and Fitness: Environmental Issues • Published: January 27, 2010
It is easy to spot a sinus infection, typical symptoms are having a cold, nasal congestion, headache, cough and in some cases fever. There can be many factors which can trigger a sinus attack - 1. Allergies 2. Environmental irritants such as indoor and outdoor pollution 3. Emotional stress.
Chronic Sinus - Classic and Natural Remedies Which You Must Know
Health and Fitness: Allergies • Published: October 2, 2009
What is chronic sinus? It is the inflammation of the mucosa of the nose and is the most commonly illness in the US where your nose keeps running for a long time, which can be as long as 12 consecutive weeks. Please read on for some classic and natural remedies for chronic sinus.
The Bach Flower Remedies
Health and Fitness: Alternative • Published: September 30, 2009
This Remedy is created by Dr Edward Bach who actually started using the Plant Kingdom (herbs) in the form of homeopathy and later with his Flower Remedies. He searched for the Remedies that would treat the patient and not the disease and he identified 38 healers from the world of flowers. These flowers aim to restore our balance to empower us to cope with the negative emotions which we encounter and the daily problems that confront us.
How to Use Simple Secrets For Natural Healing of Any Diseases
Health and Fitness: Nutrition • Published: August 6, 2009
Yes, my belief that you can heal yourself of any diseases by taking charge of what you "put" into your body to strengthen your immune system has been reiterated by this article which I have read. This article...
Little Kiwi - The Nutritional Powerhouse to Combat Your Sinus Drainage
Health and Fitness: Allergies • Published: July 7, 2009
Do not look down on the Kiwifruit. This dwarf fruit is packed with loads of nutritional benefits and has been labeled as one of the super fruits which includes oranges, cranberries, blueberries, pomegranates, bananas and apples. Read on....
Treatment For Sinus Infection Which You Must Know For Double Protection
Health and Fitness: Alternative • Published: June 18, 2009
Aloe Vera juice contains important vitamins, minerals as well as enzymes and amino acids and they have impressive record for the successful treatment of acne, asthma, burns, indigestion and sinus. Mix aloe vera juice with honey to give you a powerful double-protection treatment for sinus infection. More remedies - read on.....
Suffering From Unbearable Sinus Pressure and Pain?
Health and Fitness: Allergies • Published: June 12, 2009
Do you feel pain all over your face - in the jaw, the side of the face and head, the sinus pressure and pain extending to the back of the neck? They are constant, throbbing and can become almost unbearable when you start to chew or bend over.
Eat Your Way Out of Your Sinus Infection Symptoms - A Simple 5-Day Detox Plan
Health and Fitness: Detoxification • Published: June 10, 2009
Here is a 5-day detox plan which is safe and natural and especially for sinus sufferers as this diet has foods to avoid and to take when you are having the allergy. Do you send your car for maintenance after some time so that when it comes out from the mechanic's garage, you can hear the vroom sound again?
Popular and Classic Sore Throat Remedies
Health and Fitness: Alternative • Published: June 4, 2009
Sore throat is usually caused by an inflammation of the tonsils, larynx or pharynx and can be painful and uncomfortable.It is advisable to nip it in the bud before it can develop into something more serious. Here are some popular and classic sore throat remedies which you can try....
Your Loyal Sinus Blockage Companion
Health and Fitness: Allergies • Published: June 1, 2009
Do you experience almost everyday in the mornings, nights, winters - 1) facial pain or pressure (especially when you bend over) 2) headache 3) facial swelling 4) ear pain and 5) trouble breathing? If you do have the above symptoms, you are probably having a sinus blockage and this can pose great discomfort and interruptions to your lifestyle, health and your emotions. How do you like the idea of having a constant, reliable and loyal companion to relief your sinus blockage whenever and wherever you want?
How an Outstanding Cure For Symptoms of a Sinus Infection Was Born
Health and Fitness: Allergies • Published: May 28, 2009
Most cures or even inventions come from accidents and this remedy is just that - an accident. A sinus sufferer for almost 15 years, decided to do his own research when his doctor told him that his only cure to end his sufferings would be to go under the knife but with no guarantee. He knew the key to success was research and he kept searching for answers to obvious questions such as: What causes the symptoms of a Sinus Infection, what makes it worse and better and why does it come back and hundreds more.
It Must Be an Inside Job on How to Treat a Sinus Infection
Health and Fitness: Allergies • Published: May 26, 2009
The Bible says "the life is in the blood: not in the heart, brain or nervous system." Our blood condition speaks volumes of our mental, physical health and well-being.. That is why it has to be an inside job on how to treat sinus infection which is to keep our blood in perfect purity to prevent our body from any type of disease.
Are You Willing to Use Antibiotics For Sinus Infections?
Health and Fitness: Allergies • Published: May 22, 2009
Do you know that antibiotics for sinus infections are abundantly provided by our Plant Kingdom? Antibiotics in its most natural form have fewer side effects than prescribed drugs and are very effective in treating allergies.
How Do You Lower Your Exposure to Symptoms of Sinus Infections?
Health and Fitness: Allergies • Published: May 20, 2009
With the recent flu virus running rampantly around the world, it is time we take extra precautions with our surroundings to lower our exposure to symptoms of sinus infections. Pandemic or not, we have to continue to work and we have to be cautious at the office when you caught your colleague at work sneezing, brace yourself because most probably half of the your colleagues would probably be going on a sneezing binge or having a runny nose and watery eyes. Do you know that your colleague is most contagious for up to 5 days after she starts to exhibit ...
Proven Advice by an Expert on How to Treat Sinus Infections
Health and Fitness: Allergies • Published: May 14, 2009
Would you like to know how to treat Sinus Infection using your own individualized diet formulated by analyzing your blood type? This Diet takes full advantage of the medicinal benefits of eating and living according to your blood type and it is only for people who want to act aggressively to treat their allergies. You must greatly improve your health, vitality and emotional balance by knowing your blood group and by incorporating specific diet and lifestyle strategies into your health plan.
How to Get Rid of a Sinus Infection - Follow This Simple Plan
Health and Fitness: Allergies • Published: May 13, 2009
Do you want to control your sinus symptoms - headache, pressure, swelling, congestion, inflammation - all these discomforts which you can do without and live your life free of sinus. Whether the infections are mild, moderate or chronic - empower yourself on how to get rid of a sinus infection by following this simple plan.
How to Cure Sinus Infection Using the BIG V - Part 1
Health and Fitness: Diseases • Published: May 11, 2009
It is known that the Hunzas, Maoris and inhabitants of Fiji, Hawaii and Samoa are incredibly fit, thanks to the food they eat which is loaded with the BIG V - VITAMINS. Nature ensures us a plentiful supply of vitamins but due to our lifestyle we are eating more processed foods which lack the vitality of raw foods. How to cure sinus infection using VITAMINS - get to know your vitamins and what they can do to cure sinus infection.
Symptoms of Sinus Infections - Sing and Hum Them Away
Health and Fitness: Diseases • Published: May 10, 2009
Coughing, tightness in the chest, shortness of breath, a throbbing earache, headache pain and pressure - all these are symptoms of sinus infections. Symptoms of sinus infections like shortness of breath and tightness in the chest can be relieved if you know how to breathe effectively but it is estimated that one-quarter of people do not know how to breathe as they should and this can lead to many sorts of medical problems - not only sinus infections.
It Seems Incredible What Sinus Infection Home Remedies Can Do For Your Sinus
Health and Fitness: Allergies • Published: May 7, 2009
Are you one of those who are dependent on inhalers, pills and steroid cream to dampen your sinus infection? Are you also worried to be so dependent on inhalers, pills and steroid cream? Are you one of those sinus sufferers who just want to feel well again?
Here's a Quick Way to Relieve Sinus Pain and Pressure in 3 Days
Health and Fitness: Allergies • Published: May 7, 2009
Is your sinus pain and pressure affecting your life - causing discomfort, headache, earache, blocked nose, bad breath and sleepness nights?. If you answer yes, take a minute to read on...