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Karen Knowler - EzineArticles.com Expert Author
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Karen Knowler Email Alerts
- Your Raw Kitchen Checklist
[Home-Improvement:Kitchen-Improvements] Setting up a raw food kitchen is exciting and uplifting, especially when you are new to raw foods or taking your diet to a new level. The following check points will help ensure that your raw food kitchen is as easy and functional to use as possible, making your chances of staying with the lifestyle much more likely and much more simple.
- How to Make Fresh Nut Milks in Your Blender
[Food-and-Drink:Recipes] Nut milks are what I consider to be a raw food classic. They're quick, easy - fun, even. And they taste jolly good too. In fact, if you know what you're doing they taste superb, and anyone - young or old - would love them given half a chance.
- How to Set Up Your Own Super-Smoothie Bar at Home
[Health-and-Fitness:Nutrition] I've so enjoyed writing this article for you - it's a real fun one, I think! As many of you know, I LOVE smoothies and I'm also pretty good at creating and making them, so I thought I'd share with you my guide to creating a smoothie bar in your own home that's good to go at any time of day and is quick and easy to use.
- Sprouting - The Why, What and How to Do it Successfully!
[Home-and-Family:Gardening] Whether I am lucky, have unrecognized green fingers or what, I do not know, but it seems that many people have struggled and continue to struggle with sprouting seeds, beans, pulses and grains successfully, and after a couple of failed attempts tend to throw in the towel and write the whole idea off. NOOOOO, Don't do it!
- The Biggest Secret to Staying Raw
[Health-and-Fitness:Nutrition] It has always fascinated me as to why some people seem to get into raw foods and stay there while others yo-yo for months, years or even decades. The conclusion I have come to after much observation, thought and reflection is that quite simply some people have a lot more incentive than others. They have an exceptionally BIG WHY.
- Go For "The Raw Burn!"
[Health-and-Fitness:Nutrition] It is not uncommon for me to hear people say, "I do feel better on raw food, but I don't feel quite as amazing as I expected to feel. Where is all this energy I'm supposed to have?"
- 3 Common Raw Food Myths Busted!
[Health-and-Fitness:Nutrition] When I first got into raw food back in 1993 there weren't a lot of myths floating around as there weren't many raw foodists or raw food philosophies floating around either! Since then my, how things have changed! There's more books, resources, foods, theories, promoters, restaurants - you name it, there's more of it! And yes, ultimately this is a great thing... the only thing that frustrates me just a little are the myths that are created out of thin air and then get passed around like Chinese whispers and are taken as gospel!
- 5 Raw Food Tips For Dining Out
[Health-and-Fitness:Nutrition] Choosing to eat raw when out and about doesn't have to mean that the dining experience needs to become something you come to dread. Follow my 5 raw food tips for dining out and I'm positive your future meals out will be all the more enjoyable for it!
- Top 5 Tips For Social Success Raw Food Style!
[Health-and-Fitness:Nutrition] There's no doubt about it, eating out in public can go from being a pleasure to a pain when you first go raw. Yes, I know, it's really not fair, and we didn't ask for our social lives to take a dive, but what you have to bear in mind is that you're a pioneer, and no-one said it was going to be easy!
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