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Karen E Williams - EzineArticles.com Expert Author
Karen Williams founded Self Discovery Coaching in 2006. She is a qualified coach, with an Advanced Diploma in Personal Performance Coaching from The Coaching Academy, and is a NLP Practitioner.
Karen specialises in life coaching and career coaching, and offers DISC team development days and business coaching for companies.
Karen has over ten years experience in management and Human Resources roles and is a Chartered member of the Chartered Institute of Personnel and Development (CIPD). Her ... [More]
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Karen E Williams Email Alerts
- How to Manage Stress - Top 15 Tips
[Self-Improvement:Stress-Management] It is easy to feel stressed when things become too much, you feel out of control or believe that you cannot meet the demands that have been placed on you. However, there are simple steps you can take today to minimise stress and pressure in your life. Here are my top 15 tips.
- Get Motivated at Work - 10 Top Tips
[Self-Improvement:Motivation] Do you love your job? Or do you find it hard to get motivated and spend the day watching the clock go around, praying for 5pm? Read on for my top 10 tips to get you motivated at work!
- How to Create a Winning CV
[Business:Careers-Employment] In the current economic climate, you need to make sure that your CV stands out from the crowd. Follow my tips and advice to create a winning CV and get the job of your dreams.
- Increase Your Self Awareness With DISC Personal Profiling
[Self-Improvement:Coaching] Would you like to understand your behaviour or personal style? Do you want to know how you could relate to others better, improve your self awareness or understand how you could work more effectively? Read on to find out more about yourself and others.
- How to Improve Your Emotional Intelligence
[Self-Improvement:Mind-Development] You may have heard the term Emotional Intelligence (EI or EQ), but what actually is it? What does it mean in practice?
- How to Cope With the Recession
[Business:Career-Advice] The credit crunch or economic downturn is placing increased pressures on organisations. Whether they are reducing staff, restructuring their teams, cutting training budgets or reducing pay rises, there will be an impact on you. Read on for top tips to cope with the recession.
- How to Enhance Your Relationships at Work - 10 Top Tips
[Business:Career-Advice] With 1 in 4 people suffering from bullying at work, it can be hard to get on with everyone at work. But what can you do to enhance your relationships with others and get the best out of yourself and others?
- Career Change - Top 10 Tips to Get Ahead in Your Career
[Business:Career-Advice] The recession is in the forefront of many people's minds at the moment, but it doesn't have to be doom and gloom. Being satisfied at work, having career progression and receiving a good salary can have a huge impact on your life and there are things you can do to make it better. Read on for my ten tips to help you to get the most out of your job and revamp your career goals.
- Need a Career Coach? 10 Ways a Career Coach Can Help You
[Business:Careers-Employment] A career coach can help you if you want to progress in your career, be happier at work or undertake a complete career change. But why should you choose someone to help you to manage your career?
- How to Cope With Stress at Work - 10 Top Tips
[Self-Improvement:Stress-Management] Stress tends to be caused by a build up of pressure, coping with the pace of life or work, and the daily challenges we face. If you are feeling stressed at work, read on for some great tips you can start today.
- How to Wow People With Your Presentation Skills
[Business:Presentation] What happens when you need to make a presentation? What do you do and how do you feel? Do you face them with vigour or do they scare you half to death? Read on for my tips and ideas to help you to give a show-stopping presentation.
- How to Future-Proof Your Career
[Business:Careers-Employment] In the current economic uncertainty, what can you do to future-proof your career? Follow my top tips and take one simple action straightaway.
- How to Market Yourself Effectively
[Business:Networking] You have the opportunity to market yourself whenever you meet new people. This will be relevant whether you run your own business, are seeking a career change, want promotion or want to feel confident. How can you market yourself effectively?
- Visualise Your Steps To Success
[Self-Improvement:Coaching] Having a vision of what you would like to achieve can set you up for success. Read on for 2 great ways to make your goals become reality.
- How to Network - 10 Top Tips
[Business:Networking] Networking is generally commonplace for people who are developing or running a business, but it is equally important for people who are seeking a new career. So, read my article today and take steps to build your network and meet new and exciting people!
- How Do You Manage Time In Your Life? - 4 Top Tips
[Self-Improvement:Time-Management] Everyone has 24 hours in every day - that's 1,440 minutes or 86,400 seconds. It is how you spend this time that impacts on your effectiveness and ability to manage everything in your life. How would you like some great tips to manage your time more effectively and prioritise areas of your life?
- What Skills Can You Offer An Employer?
[Business:Careers-Employment] When was the last time you reviewed your skills and your strengths? Take a few moments to read this quick article about selling your skills.
- The 7 Deadly Sins Committed By Interviewees
[Business:Careers-Employment] According to research carried out, there are 7 deadly sins committed by interviewees. Find out how you can avoid these and achieve interview success.
- Are You Happy at Work?
[Business:Careers-Employment] How happy are you at work? What could you do differently to achieve greater job satisfaction? Read on for more ideas!
- Rediscover your Career in 2008
[Business:Careers-Employment] Where changes do you want to make to your job in 2008? Take action today to transform your career and your life!
- New Year, New You!
[Self-Improvement:Goal-Setting] At this time of year many of us make New Year's resolutions. So, how can you plan what you want to achieve in 2008, and motivate yourself to accomplish success?
- Believe in Yourself
[Self-Improvement:Motivation] A belief is "a principle accepted as true or real without proof. An opinion, a conviction". If you hold a negative belief about you or your life, it may be holding you back. But if you believe that you can achieve anything you want to - you can!
- Move Out of Your Comfort Zone and Make Change
[Self-Improvement:Coaching] Many people use this time of year to reflect on their lives, and you may be one of these people who want to move their life forward. Why don't you use the questions in the article to help you to make that change?
- Managing Change In Your Life
[Self-Improvement:Coaching] Your comfort zone is the place you feel safe, where there is no sense of risk. To step out of this place can feel scary and the thought of transforming the status quo can be overwhelming. It is also very easy to put excuses in the way, so follow the tips in this article to make successful change in your life.
- How To Set And Achieve Goals - 10 Tips
[Self-Improvement:Goal-Setting] A goal is “an aim or a purpose”. Do you have something to aim towards? Do you want to turn your dreams into reality? Follow my top 10 tips for setting goals and achieving success.
- Prepare For Interview Success - 7 Top Tips
[Business:Careers-Employment] You have applied for a job and received a letter inviting you to interview. That's great news, but how do you meet the next hurdle and get the job you desire? Follow my top tips to interview success.
- Effective Time Management - Top 10 Tips
[Self-Improvement:Time-Management] Your frog is your biggest, most important task. It is the one you are most likely to put off and the one which is likely to have the most impact on your life. And think, if you don't eat your frog today, it will become bigger and uglier and more difficult to eat!
- Work Life Balance For Home Based Entrepreneurs
[Business:Entrepreneurialism] Half of all adults in Britain have considered starting their own business. Of those who have already made this leap, many will work from home for at least part if not all of the time. Many people set up their own business to achieve a greater work life balance, however, many find it even more difficult to develop the boundaries. Follow my top 10 tips to achieve a better work life balance when you work from home.
- Are You Ready For Coaching?
[Self-Improvement:Coaching] Do you want to make change in your life? Would you like to gain a greater clarity and focus on your future? Are you ready to commit to action? Answer the 10 statements in this article and find out whether you are ready for coaching.
- How to Balance Your Life and Your Work – Five Top Tips
[Self-Improvement:Time-Management] Work life balance means "allowing people to have a fulfilled life both in and outside of work." Although work life balance has been promoted by the government and many companies are offering flexible working, it is still a challenge to balance life and work. So, how can you better balance your life? Follow my top 5 tips for find your balance!
- Flexible Working - How Does It Affect You?
[Business:Careers-Employment] On 6 April 2007, new laws on flexible working were introduced in the UK and rights to apply for flexible working were extended to carers. But how will this right to apply work in practice and how will it affect you?
- What Is Work Life Balance?
[Business:Careers-Employment] Work life balance means different things to different people. Do you want more time to spend with your family or would you like more control over your working life? What does work life balance mean to you?
- Personal SWOT Analysis For Career Change
[Business:Careers-Employment] A personal SWOT analysis is a powerful tool when facing change in your life or career. Take your skills, talents and abilities to the next level.
- Transactional Analysis - What Is Your Driver?
[Self-Improvement:Success] What influences the way you behave? What drives you forward? And what could you do differently to build on your strengths?
- The Career Change Challenge - Shall I Stay Or Shall I Go?
[Business:Careers-Employment] The average person works for 40 hours a week for around 40 years – that’s 80,000 hours of your life. Wouldn't it be great to do a job you love or take your career to the next level?
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