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Jeff Rosales - EzineArticles.com Expert Author
From 9 to 5, Jeff is a lawyer. However, in his spare time, he is "Skinny Jeff", researching, collecting and preparing delicious low fat recipes, as well as writing articles on healthy eating, weight loss, dieting and nutrition. His interest in healthy eating and low fat cooking started when he joined Weight Watchers and lost 19 kg in 4 months (no starving required!). Jeff has kept his weight down, and loves sharing his recipes ... [More]
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- Introducing The Mighty Pencil: A Most Convenient Drawing Instrument!
[Arts-and-Entertainment:Visual-Graphic-Arts] In this article I discuss the advantages of learning to draw with pencils. Once you read this, you'll see why you should practice sketching with this versatile artistic medium.
- 10 Things You Can Do To Overcome Your Fear To Drawing
[Arts-and-Entertainment:Visual-Graphic-Arts] Can't Draw For Your Life But You'd Love To? You're not alone. Many people fear drawing. But you can overcome this fear if you adopt some (or all) of my tips and recommendations in this article.
- Why The Last 10 Kilos Are The Hardest To Lose... And What To Do About It.
[Health-and-Fitness:Weight-Loss] Losing the last 10 kilos seems to be a common problem for many in the weight loss journey. There are reasons behind this plateau, and understanding why your body behaves that way is the key to getting rid of your unwanted weight.
Hint: It does not require starving, but smart eating.
- Trans Fat: What's That!?
[Health-and-Fitness:Weight-Loss] I became recently aware of one more ingredient to watch out for in the foods we eat: Trans fat. This is a short article that discusses what trans fat is, how it affects our health, and how to avoid it.
- The Tao of Weight Watchers Part Two
[Health-and-Fitness:Weight-Loss] This is the continuation of my first article explaining how the Weight Watchers system works. It explains how the Points system works, and discusses the advantages of this weight loss life style...
- The Tao of Weight Watchers Part One
[Health-and-Fitness:Weight-Loss] Weight Watchers is not a diet, but a system that guides you and educates you about healthy food and healthy choices in your life. Whilst Weight Watchers may not be your cup of tea, it is worth exploring and understanding, especially if you intend to use my recipes to lose weight.
- Low Fat Flaming Bananas Treat
[Food-and-Drink:Recipes] This is one of those recipes that you enjoy cooking... and having for dessert or as a snack. The joy of cooking it comes from setting it afire for a couple of seconds, and from showing off your culinary craftmanship. But above, all, you enjoy its creamy and sweet taste.
- Low Fat Banana Toasts
[Food-and-Drink:Recipes] I consider bananas to be one of the best convenience foods nature has given us. I go bananas over bananas, and I gladly cook any low fat dish that uses bananas. Low fat banana toasts is one of my favourite breakfast dishes, and this recipe shows you how to prepare it in no time.
- How to Make Your Own Low Fat Vanilla Ice Cream
[Food-and-Drink:Recipes] In this article, I show you how to prepare a delicious low fat vanilla ice cream that you can combine with fresh fruit for a fantastic dessert, or you can have it on its own.
- Ribolitta: The Italian Way Of Having Your Five Veggies A Day!
[Food-and-Drink:Recipes] In Australia the Federal Government is campaining for people to eat 2 fruits and 5 vegies a day. With this tasty soup you get more than 5 vegies and you get to enjoy the experience too!
- Low Fat Pasta: Why and How to Make it.
[Food-and-Drink:Pasta-Dishes] Low fat pasta is not difficult to prepare. With this easy-to-follow directions, you will prepare nutricious and delicious low fat pasta in no time.
- Why Breakfast is Good for You
[Health-and-Fitness:Weight-Loss] Have you ever heard the saying that "breakfast is the most important meal of the day"? It has almost become a cliche. People keep repeating it without knowing the basis for that statement. In this article, Jeff, "The Skinny Chef", discusses why breakfast is good for you, especially in your weight loss journey.
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