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Jeff Hopeck - EzineArticles.com Expert Author
3yr Secret Service Veteran.
Turned.... Internet Marketing Consultant.
I've built a massive online presence (blogs, websites, microblogs) for all of my products. Now I love teaching small business owners how to do the exact same thing!
[View Jeff Hopeck's Extended Author Bio]
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- 3 Free and Effective Ways to Market Your Small Business
[Business:Marketing] 3yr Secret Service Veteran, Author and Blogger does it again! This time learn 3 simple and effective strategies for marketing your small business- either online or traditional media!
- How to Write Great Blog Content - Tip #3 - Word Count
[Internet-and-Businesses-Online:Blogging] I'm not telling you to write short posts and I'm certainly not telling you to write long posts! However, before you dive into writing, ask yourself these questions:
- What is a Blog?
[Internet-and-Businesses-Online:Blogging] A blog is an online strategy implemented for the purpose of helping people. Let's define "helping people:"
- How to Write Great Blog Content - Tip #1 - Bullet Points
[Internet-and-Businesses-Online:Blogging] Do you want to write more engaging blog posts that will keep your readers coming back? Have you tried all the gimmicks, the expensive tips, and all of the blogging "secrets?"
- How to Write Great Blog Content
[Internet-and-Businesses-Online:Blogging] If content is key, then where is the lock? I'm going to show you simple ways to turn good content into great content.
- Increase Blog Traffic in 30 Minutes
[Internet-and-Businesses-Online:Blogging] When I started blogging, I knew there was a science behind it but had no idea what it was! Sound familiar? In about 6 months, I noticed things were starting to turn around. What happened? 3 very encouraging blogging strategies kicked in and I'd like to share them with you:
- 3 Ways to Overcome Public Speaking Fear
[Writing-and-Speaking:Public-Speaking] Do you get a lump in your throat when you hear the term public speaking? Palms get sweaty, your heart races, and your mouth gets dry? First, hear these words and never forget them.
- How to Overcome Public Speaking Fear
[Writing-and-Speaking:Public-Speaking] Hi Beginning Speakers, I want to share simple ways to overcome your fear of public speaking! As a 3year Secret Service Veteran, Author and Speaker, I have spoken to groups of people around the world and in countries that were difficult just to pronounce! You can do this, it just takes a few small and simple to follow tips, and you are on your way.
- Motivation - Life Lessons From a 3 Year Secret Service Veteran
[Self-Improvement:Motivation] Do you need to get motivated? Know someone who really needs a boost in motivation? Here's a list of 6 monumental life lessons I learned that can help you stay motivated in your life.
- 3 Simple Healthy Eating Tips
[Health-and-Fitness:Nutrition] 3 of my all time favorite healthy eating tips. 1. FOCUS ON 5PM- Every single day I want you to look at your watch at 5pm.
- Setting Goals That Look Like Airplane Tickets
[Self-Improvement:Goal-Setting] Secret Service Veteran teaches you how to develop bullet proof goals that you will achieve every time. They are referred to as airplane goals and the story behind it is a great one.
- Lose Pounds by Cutting Wasted Calories
[Health-and-Fitness:Weight-Loss] If you want to lose pounds...You have to be thinking calories in vs. calories out, the equation for healthy weight loss. FACT: We consume too many calories and expend too little calories.
- Lose Pounds With the "Fine-Line" Theory
[Health-and-Fitness:Weight-Loss] 3 year Secret Service Veteran does it again! This time, learn how simple it can be lose pounds with the "fine-line" theory. It's fun and simple to follow.
- 3 Simple and Healthy Breakfast Recipes
[Food-and-Drink:Recipes] Having a tough time figuring out what to eat for breakfast? Want to eat healthier, but just don't know how? Here are 3 fun and simple healthy breakfast recipes that will give you all the energy you need to make it through your day!
- Secret Service Jobs Defined
[Business:Career-Advice] "I want to wear a suit and walk next to the president....." Is that what you are thinking? Secret Service jobs are a great goal... ....but it's not a reality when you first start the job.
- Healthy Kids Start With Healthy Parents
[Health-and-Fitness:Childhood-Obesity-Prevention] I speak with a lot of parents about what types of food they are serving at the dinner table. Guess what? Their children will never have a chance to be slim and fit with the portion sizes and the quality of foods they are being served. NEVER!
- How to Calculate Your Daily Calories From Fat
[Health-and-Fitness:Nutrition] You should only consume 30% of your daily total calories from fat. Did you know that? Sounds pretty difficult, right?
- Lose Weight - 3 Easy Ways by a US Secret Service Veteran
[Health-and-Fitness:Weight-Loss] Recently, I received over 100 emails asking for tips to beat, once and for all, the happy hour, business-related splurges. (The ones that harmlessly add 10 pounds to our bodies)- Since these high-calorie splurges pop up all the time, the best thing for you to do is implement these simple-to-follow tips right now. I'm going to share with you the very same strategies that I have employed traveling the world in the Secret Service.
- Simple Healthy Breakfast Ideas For Busy People
[Health-and-Fitness:Nutrition] Here are 3 simple ways to make healthier eating choices next time you are faced with the common breakfast dilemma. If you are focused on counting calories and either losing weight or managing your weight, breakfast can get you into serious trouble if you don't adhere to some of the following tips.
- Healthy Eating in 100 Words
[Health-and-Fitness:Nutrition] Everyone has a different idea of what healthy eating means. Some think it's all about eating lettuce and drinking only water. Others think eating healthy means you have to make gigantic sacrifices in your life that amount to starvation. To me, eating healthy means this:
- 2 Simple Ways to Count Calories
[Health-and-Fitness:Weight-Loss] Here are 2 of my all-time favorite, simple-to-follow, approaches to staying slim: Avoid Cold-Turkey Approaches. At all costs, avoid eating plans and diets that want you to stop eating every single food you enjoy.
- 6 Simple Ways to Dine Out Healthier
[Health-and-Fitness:Nutrition] I don't know about you... But I get super-excited when I hear the phrase "Healthy Eating Can be Simple...." What? Healthy eating tips that are simple? Does that really exist? Just read these 6 Healthy Dining Out Tips and let me know what YOU think:
- Simple Stress Reduction Tip
[Self-Improvement:Stress-Management] Right now is the time to learn ways of reducing stress in your life. Tomorrow may be too late.
- Healthy Recipes - Low Sodium Chicken Soup
[Food-and-Drink:Recipes] Would you say there are 10,000 different chicken soup recipes out there? Maybe more? I always thought my mom made the best chicken soup, but little did I know she made the deadliest chicken soup. It tasted great, but it was killing me as a young boy- and now I know to shy away from it because of my experience in creating healthy recipes and living a life of making healthy food choices.
- Lose Weight the Healthy Way Via GPS!
[Health-and-Fitness:Weight-Loss] Do you ever get into your car and go to an unknown destination? I'm sure you answered no... Every time you start the car, you have a pre-determined destination you intend to drive your vehicle toward. Right? Think about how odd it would be to jump into your car, start it up, start driving, and then keep driving around aimlessly because you never determined where you actually want to end up!
- 3 Cardio Workouts For Your Home!
[Health-and-Fitness:Aerobics-Cardio] I traveled the world during my Secret Service days. Falling out of shape was NOT an excuse. What did I do when there wasn't a gym nearby, when I didn't have time to go to the gym, or we were in a country where there weren't any gyms? I did workouts in my room exactly like the ones you are about to read!
- Healthy Recipes For Summer - Do the Salsa
[Food-and-Drink:Recipes] Looking for the perfect Summer Salsa? You know, the one that all your guests just can't get enough of; and it keeps running out!
- Too Busy to Exercise? Try This
[Self-Improvement:Motivation] Are you too busy to exercise? Think twice next time you want to use those words. In this post, you will learn the difference between priorities and being busy. It's a simple-to-follow approach that will keep your mind focused on what is most important in your life.
- Public Speaking Tips For the Nervous, Anxious, and Beginner!
[Writing-and-Speaking:Public-Speaking] Public speaking can be very fun and rewarding, believe it or not! I've gone from hating it... to now doing it for a living. It's as simple as learning a few simple techniques that can make you comfortable and confident when speaking to a group. Let's take a look at the 4 most important techniques I have personally learned that can help you conquer your fears.
- How to Join the Secret Service (5 Steps)
[Business:Careers-Employment] Thinking of applying for your dream job? This article walks you through the 5 steps you will need to take:
- 3 Simple Ways to Lose Weight
[Health-and-Fitness:Weight-Loss] Are you looking for healthy weight loss solutions? Weight loss solutions that are safe for your body? Here's my 3 favorite weight loss solutions that will keep you feeling great.
- 5 Simple Ways to Live Healthier
[Health-and-Fitness:Nutrition] Healthy living is all about doing the simple things each day that take very little time to perform, and add up to huge results. Here are 5 of my favorites:
- How to Write Great Blog Content - Tip #2 - Concluding Evidence
[Internet-and-Businesses-Online:Blogging] Thanks to the ease of searching the internet, today's consumer is educated and armed with plenty of research! If you plan on making a strong claim on your blog, it's critical you back it up.
- How to Write a Great Blog
[Internet-and-Businesses-Online:Blogging] We're at it again! This time, learn one simple rule for turning your decent blog into a machine that people can't get enough of. It's known as content, and this rule will forever change the way you write...
- Food Label Deceits That KILL You
[Health-and-Fitness:Nutrition] Are food labels literally killing you? Sounds extreme, but after reading this article, you will agree. The food industry deceit is out of control - and it's time for you to learn why.
- 3 Simple Public Speaking Tips
[Writing-and-Speaking:Public-Speaking] Public speaking doesn't have to be such a drag. Here are 3 simple tips for gaining confidence and delivering a better speech next time you hit the stage:
- How Many Calories Should I Eat For Weight Loss?
[Health-and-Fitness:Weight-Loss] According to all the most credible government websites in the world, there is a simple numerical equation that will make your weight loss and muscle toning goals much more achievable. The calorie in vs. calorie out equation: 1 Pound of fat = Roughly 3,500 calories.
- 3 Blog Tips For Generating Traffic
[Internet-and-Businesses-Online:Blogging] Blogging is a fun, interactive, and profitable way to connect with people online. Here are 3 simple tips you can do today to help increase traffic to your blog.
- Healthy Kids in 4 Simple Steps
[Health-and-Fitness:Childhood-Obesity-Prevention] With childhood obesity on the rise, there are many proactive steps you can take to protect your innocent loved ones. As a 3 year Secret Service Veteran and Advocate of the President's Challenge Physical Activity and Fitness Program, I can assure you it's worth the effort of teaching your kids the benefits of eating healthy and living an active lifestyle!
- Build Self Esteem in 2 Simple Steps
[Self-Improvement:Self-Esteem] Building self esteem is not as difficult as you think. To get started, you need to generate a positive snowball effect in your life that just keeps rolling!
- 3 Exercise Tips For Busy People
[Health-and-Fitness:Exercise] During my Secret Service employment (3 years), I was super-busy traveling. Staying fit was very difficult, yet achievable with the right mindset, the desire to stay in shape, and the proper knowledge of how to exercise. Here are my 3 favorite ways for busy people to overcome barriers to fitness and get moving right now.
- 3 Healthy Recipes From the Blender
[Food-and-Drink:Recipes] Eating healthier can be very simple; not to mention fun, too! All you need is a blender, an open mind, and the desire to live a healthier life. Be sure to try each of these recipes, and create many more of your own.
- Building Self Esteem in 3 Simple Steps
[Self-Improvement:Self-Esteem] You can boost your self esteem very easily just by taking small steps that are simple to follow. Boosting your self esteem is merely a process of implementing small habits that add up to huge results. Here are 3 simple ways to get started...
- 5 Tips to Building Self Esteem
[Self-Improvement:Self-Esteem] Building self esteem is the magic ingredient to living the happiest life you can ever imagine! This time, learn simple techniques for building your self esteem and overcoming low self esteem.
- Get Fit Watching TV!
[Health-and-Fitness:Exercise] Now you can get fit while watching TV - it doesn't get much easier than that! Next time you sit down to watch your favorite television series, keep in mind you don't have to be bolted down to your sofa! Every time a commercial comes on, there is a simple way to have some fun and get into shape in the meantime.
- Motivation - How to Stick to Your Workout Program
[Health-and-Fitness:Exercise] 3-Year Secret Service Veteran at it again! This time, learn ONE simple statement that will keep you motivated to exercise, and never fall off your program again. Be sure to print this and hang it in your workout room.
- 3 Healthy Snack Ideas For Busy People
[Health-and-Fitness:Nutrition] 3 Year Secret Service Veteran - he did it again! This time, learn about simple ideas for snacking that you will want to hang on the refrigerator and at work for sure.
- Healthy Foods For Busy People
[Health-and-Fitness:Nutrition] Four Rules for Busy People. Three-Year Secret Service veteran teaches you his simple approach to eating healthier despite being super-busy; like he once was!
- Healthy Eating Despite a Busy Work Schedule
[Health-and-Fitness:Nutrition] U.S. Secret Service Veteran serves up an interesting, yet simple to follow checklist for eating healthier on a busy work schedule. It's very simple to throw in the towel and make all the excuses in the world for not eating healthy, just because you are "busy".
- Improve Your Life- 5 Simple Tips
[Health-and-Fitness:Nutrition] U.S. Secret Service Veteran serves up a simple checklist of 5 tips for improving your life, staring RIGHT NOW! Are you serious about improving your life? Based on recent feedback from hundreds of people from all walks of life- I compiled a list of simple things you can do right now to improve your life.
- Staying Slim - Cavemen Principles - Part II
[Health-and-Fitness:Weight-Loss] You learned so much from the Cavemen Principles Part 1, now it's time to look more closely at the many principles of our forgotten friends that we should adhere to. It's about staying slim and having the most confidence you possibly can; and the cavemen knew all about that!
- Weight Loss - Cavemen Concepts That Stood the Test of Time
[Health-and-Fitness:Weight-Loss] Before the cavemen ventured into the woods to hunt their food, do you think they stopped for a 600-calorie splurge at the fast food restaurant directly adjacent to their cave entrance? After dinner, did they sip a 650-calorie specialty coffee from their favorite local coffee shop?
- Weight Loss - The Killer Question
[Health-and-Fitness:Weight-Loss] My question to you if you really think you are too busy to exercise: What fits your busy schedule better? Working out 1 hour per day or being dead 24 hours? It would be appropriate to end this article right now. Would you agree? Right now, I want you to read and re-read that question over and over until it sinks in. Once you can wrap your arms around it, continue reading.
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