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Jeff Anliker - EzineArticles.com Expert Author   RSS

Jeff P. Anliker is a Licensed Massage Therapist, CEO, author, researcher and inventor of prevention, rehabilitation and performance enhancement training systems that are utilized by corporations, consumers, professional athletes, trainers and medical facilities around the world. As the CEO of BSI, Mr. Anliker strives to bring simple, yet multi-functional products to market that help eliminate repetitive strain injuries in the workplace, reduce overall costs to health-care facilities and enhance the performance of athletes on ... [More]

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  • Windstorm Damages Thousands of Roofs in Walla Walla Valley
    [Home-Improvement:Roofing] Thousands of roofs were heavily damaged in one of the most devastating storms in Walla Walla's history, causing millions of dollars in repair and restoration. With storm season here once again, find out how to limit roof damage.


  • Putting a Stop to Shoulder Pain & Rotator Cuff Injuries
    [Health-and-Fitness:Pain-Management] Shoulder injuries are a common problem for millions of Americans, but with proper treatment, long-term relief can be obtained. So what is the key to recovery? An appropriate exercise and stretch program can quickly aid in the recovery of shoulder pain caused by direct impact or overuse syndrome of the rotator cuff.


  • Finally - Effective Relief for Trigger Finger
    [Health-and-Fitness:Diseases] Trigger Finger Syndrome is a painful and debilitating injury that causes the affected finger to "lock" or "bow" in a flexed-forward position. Cortisone and surgery are the main treatments for this disorder, but they provide minimal success while non-invasive stretches and exercises are proving to be much more beneficial. The Flextend or Restore treatment methods involve active stretches and exercises that reduce the size of the tendon adhesion, allowing it to pass through the sheath / pulley system with much greater ease. Before rushing into surgery or the use of cortisone without a practical treatment pan can cause greater long-term problems. Use a sound conservative approach with a plan for success!


  • Defeating Painful Symptoms of Trigger Thumb
    [Health-and-Fitness:Pain-Management] Like Trigger Finger, Trigger Thumb is debilitating disorder affecting millions of people each year. With the appropriate knowledge, Trigger Thumb can be eliminated quickly and easily.


  • Eliminate Carpal Tunnel Syndrome in Five Easy Steps
    [Health-and-Fitness:Hand-Wrist-Pain] Carpal Tunnel Syndrome has been an epidemic for two and a half decades with not much relief in sight. Braces don't work, surgery does not work, so what can be done to stop it? Implement these five easy steps and Carpal Tunnel Syndrome will be a thing of the past!


  • The Problem of Workplace Injuries and the Law
    [Legal:Personal-Injury] Disability caused by repetitive strain injuries is a hot topic in business today. Repetitive strain injuries are those injuries that occur after many repeated movements of a certain part of the body – i.e. carpal tunnel syndrome.


  • Putting a Stop to Trigger Finger Injury Pain
    [Health-and-Fitness:Pain-Management] Trigger finger is on the rise, causing finger pain and dysfunction that is affecting millions of Americans each year. Learn a few simple therapeutic exercises and stretches to eliminate this disorder once and for all!


  • At Risk - Computer Screen Glare and Eye Damage
    [Health-and-Fitness:Eyes-Vision] The majority of research and complaints by those who use computers on a regular long-term basis involves eyestrain and headaches.


  • Trigger Finger Treatments - Making the Best Choice
    [Health-and-Fitness:Pain-Management] Trigger Finger is often painless and annoying, but in more severe cases, the condition can be quite painful and downright debilitating, impeding the ability to participate in simple everyday tasks.


  • Carpal Tunnel Surgery Is Not Necessary In Most Cases
    [Health-and-Fitness:Hand-Wrist-Pain] The optimal method of treatment for carpal tunnel syndrome is simple corrective stretches and exercises. The vast majority of patients do quite well with conservative treatment and it is estimated that less than 1/4 require surgical intervention.


  • Carpal Tunnel Syndrome Exercises Equal Relief
    [Health-and-Fitness:Hand-Wrist-Pain] By eliminating the causative factors of median nerve compression through effective stretch and exercise therapy, the injury simply goes away!


  • Carpal Tunnel Syndrome - Stopping the Pain
    [Health-and-Fitness:Hand-Wrist-Pain] There are many pathways to muscle imbalance in the hand, and considerable research has examined the pressure system surrounding the carpal canal. This work has shown that people with carpal tunnel syndrome have markedly increased pressure in the carpal canal in the hand following minor movement in the wrist that involve repetitive and/or static wrist and finger flexion.


  • Preventing Carpal Tunnel Syndrome
    [Health-and-Fitness:Ergonomics] Carpal tunnel syndrome affects more than 9-million Americans and costs the private and public sectors billions of dollars annually for treatment and lost time from work. Prevention costs less then treatment so learn how to stay injury-free with conservative therapy.


  • Carpal Tunnel Syndrome, Cause, Effect And Solution
    [Health-and-Fitness:Hand-Wrist-Pain] Carpal tunnel syndrome is the most frequently diagnosed nerve entrapment disorder, with a reported 3% of the population, or nine million people in the United States diagnosed with the debilitating condition.


  • Carpal Tunnel Syndrome Treatments - The Better Choice for Success
    [Health-and-Fitness:Hand-Wrist-Pain] Everyone wants to know the best treatment options for eliminating carpal tunnel syndrome and its debilitating symptoms, but most make the wrong treatment choice, often leaving them worse-off then the were before. Find out what carpal tunnel syndrome treatments work best for both short and long-term relief.


  • Carpal Tunnel Syndrome Surgery - Is it Effective?
    [Health-and-Fitness:Hand-Wrist-Pain] Carpal tunnel syndrome is devastating the workplace, causing unnecessary employee down time and increased business insurance premiums. Is Carpal Tunnel Surgery the best treatment choice for employees or are conservative, non-invasive treatment methods better?


  • Carpal Tunnel Syndrome In Musicians
    [Health-and-Fitness:Hand-Wrist-Pain] Carpal tunnel syndrome is prevalent in many common occupations, but what many do not realize is that musicians have an extremely high incidence of being afflicted with carpal tunnel syndrome.


  • CTS Symptoms & Misunderstandings
    [Health-and-Fitness] Carpal Tunnel Syndrome symptoms will vary from person to person as they can experience all of the symptoms, or just one. We will take a moment to reveal the difference between CTS symptoms and other repetitive injury symptoms affecting the upper extremity. Even the best therapist and physician can misdiagnose - Knowing the a few common errors often made could save you a lot of time and money!


  • Carpal Tunnel "Cure"
    [Health-and-Fitness:Hand-Wrist-Pain] Twenty years ago, carpal tunnel was considered a disease, and the search for a "cure" was in great demand. Today, it has become apparent that carpal tunnel is certainly not a disease, but usually just a simple case of muscle imbalance.


  • Alternative Remedy for Carpal Tunnel
    [Health-and-Fitness:Hand-Wrist-Pain] Finding an alternative remedy for carpal tunnel is a tricky subject. With so many products, from vitamin concoctions to various squeeze balls, all claiming to be successful treatments for carpal tunnel, how do you know where to begin?


  • Common Methods of Preventing Carpal Tunnel Syndrome
    [Health-and-Fitness:Hand-Wrist-Pain] Learn how to implement ergonomic techniques and tolls to help prevent carpal tunnel syndrome.


  • Do Video Games Cause Carpal Tunnel Syndrome in Children?
    [Gaming:Computer-Games] Carpal tunnel syndrome is rampant, with millions afflicted each year. With so many kids playing video games, using computers for hours and text messaging countless times per day, how prevalent is carpal tunnel in the youth of today?


  • Prevalence of Carpal Tunnel Syndrome in Grocery Checkers
    [Health-and-Fitness:Hand-Wrist-Pain] Many occupations are considered "high risk" for the development of carpal tunnel syndrome and other repetitive strain injuries. Why is it that grocery clerks have such a high incidence of carpal tunnel syndrome, and what can be done to lower it?


  • Ergonomics in the Workplace - Do They Work?
    [Health-and-Fitness:Ergonomics] Ergonomic programs and products are intended to prevent the onset of carpal tunnel syndrome and the other many repetitive strain injuries that effect millions of workers each year.


  • Carpal Tunnel & Computers
    [Health-and-Fitness:Hand-Wrist-Pain] Carpal tunnel syndrome and computer use, are they related? Some say yes, others say no, while common sense reveals that any unidirectional movement pattern used in excess will cause a muscle imbalance and impinge the underlying nerves and blood vessels. Keep muscles balanced and you will keep occupation-induced disorders at bay!


  • Muscle Imbalance and Chronic Injuries
    [Health-and-Fitness] Muscle imbalances are a common cause of many types of injury and dysfunction. The great news is that they are correctable with the implementation of a good stretch adn exercise program.


  • Trigger Finger - What Is It?
    [Health-and-Fitness] Trigger Finger is a devastating injury affecting hundreds of thousands of individuals each year. Learn how to identify this terrible disorder and what to do to limit its effects.


  • Massage Therapy and Repetitive Strain Injuries
    [Health-and-Fitness:Massage] Massage Therapy can be a critical and integral part of a treatment program, but is never the sole component. Successful treatment of Repetitive Strain Injuries involves a variety of treatment solutions that are combined to achieve a desired result.


  • Trigger Finger - Is it Really All That Common?
    [Health-and-Fitness:Alternative] Trigger Finger may be recognized along with Carpal Tunnel Syndrome as having achieved epidemic proportions in the United States and is now associated as a high risk that is associated with many types of activities in the workplace.


  • Carpal Tunnel Relief - Is Exercise the Solution?
    [Health-and-Fitness:Hand-Wrist-Pain] Is exercise the key to recovering from carpal tunnel syndrome? Yes! By correcting muscle imbalances in the upper extremity with a few simple exercises, symptoms associated with carpal tunnel syndrome and other repetitive strain injuries quickly disappear.


  • Invasive Treatments - Do They Really Work For Carpal Tunnel Syndrome?
    [Health-and-Fitness:Hand-Wrist-Pain] Invasive techniques like surgery and cortisone injections are commonly used to treat carpal tunnel syndrome and other repetitive strain injuries, but have resulted in poor outcomes in most cases. With such poor success rates achieved by these invasive techniques, it is time to look at conservative treatment options as the main staple in addressing these types of injuries.


  • The Devastating Effects of Carpal Tunnel Syndrome (CTS)
    [Health-and-Fitness:Hand-Wrist-Pain] Carpal tunnel syndrome devastates millions of lives each year. Find out how you can stop carpal tunnel before it stops you!


  • Carpal Tunnel Syndrome - Symptoms, Tests & Treatments
    [Health-and-Fitness:Hand-Wrist-Pain] Carpal tunnel syndrome affects 8 million Americans. If you are experiencing symptoms in your hands and are wondering if you might have carpal tunnel syndrome, educate yourself about the symptoms, tests and the steps you can take to eliminate it.


  • Carpal Tunnel Syndrome - Do You Have It?
    [Health-and-Fitness:Hand-Wrist-Pain] Carpal tunnel syndrome is a devastating injury and seems to be everywhere. The best way to reduce the possibility of getting carpal tunnel is by being well informed.





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