Hal Higdon - EzineArticles.com Expert Author Bio

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Hal Higdon - EzineArticles.com Expert Author

Hal Higdon has contributed to Runner's World for longer than any other writer, an article by Hal having appeared in that publication's second issue in 1966. Author of 34 books, including the best-selling Marathon: The Ultimate Training Guide, Hal also has written books on many subjects and for different age groups.

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Ten Terrible Training Errors
[Recreation-and-Sports:Running] What are the most common training errors made by runners? How do we avoid them? How do we recover as soon as possible? Most important: how do we learn from our mistakes? Here are the ten most common training errors and what to do if you make a mistake with your training.