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Elaine Woosey - EzineArticles.com Expert Author   RSS

Elaine believes that diet and nutrition play an enormous role in beauty and the aging process. Pursuing health and natural beauty has become second nature and her results leave most people astounded when they learn her real age. Throughout her life she has been fascinated by how people age at different rates, and in most cases diet and nutrition make all the difference. We may not be able to change our date of birth, but ... [More]

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  • Simply Gorgeous - 7 Traits of Simply Gorgeous Women
    [Health-and-Fitness:Beauty] What woman doesn't want to be simply gorgeous? The truth is, simply gorgeous women have certain traits in common and it's not always their looks that count the most. If you're like most women then you would probably love to look and feel drop dead gorgeous but have always believed you have to be stunningly beautiful first. This just isn't the case; any woman can be simply gorgeous if she knows how.


  • Be Gorgeous - Add Charm, Mystique and Elegance to Be Gorgeous and Irresistible
    [Health-and-Fitness:Beauty] Charm, mystique and elegance are three of the most powerful attributes you could ever hope to posses when it comes to natural beauty and, in order to be gorgeous, you must master all three of them. If you want to be gorgeous then charm is the mysterious and invisible element of beauty. It has the same effect as casting a magic spell, because your audience will be captivated by your beauty and enthralled by your presence.


  • How to Get Rid of Acne - 3 Tips to Get Rid of Acne Naturally
    [Health-and-Fitness:Acne] If you knew how to get rid of acne would you feel more confident about the way you look? Can you imagine looking in the mirror and seeing beautiful clear, blemish free skin? No redness, no bumps, no pimples. Maybe you think it an impossible dream, especially if you have suffered from acne for a long time but there is a way to get rid of acne naturally and permanently.


  • Natural Acne Cures - Can a Natural Acne Cure Really Get Rid of Acne?
    [Health-and-Fitness:Acne] Are you looking for a natural acne cure that will give you beautiful, clear healthy skin? Look no further. I am about to tell you how you can get rid of acne permanently, without taking prescription drugs, buying over the counter acne products or suffering from any unpleasant side effects ever again.


  • How to Get Rid of Acne - Is it Really Possible to Get Rid of Acne For Good?
    [Health-and-Fitness:Acne] Acne is one of the most distressing skin disorders and a huge number of people suffer from it at some time in their lives. With so many over the counter acne treatments available today you would think it is a straight forward process to get rid of acne, but this is not the case, at best they can only offer you temporary relief.


  • Losing Weight - This One Reason May Be Why You're Not Losing Weight
    [Health-and-Fitness:Weight-Loss] This one reason can seriously hamper your efforts when it comes to losing weight. A recent survey reveals which people are less likely to lose weight on a weight loss program and the reason why. You need to know this if you're serious about losing weight.


  • Marine Collagen - Superior Collagen Production For Younger Looking Skin
    [Health-and-Fitness:Anti-Aging] Are you looking for marine collagen to boost your own collagen production and give you firmer, younger looking skin? You may have heard about these amazing anti aging creams and how they can transform your skin in as little as two weeks. Be wary of creams containing collagen, collagen molecules are too large to penetrate into the deepest layers of your skin, however, marine collagen is different.


  • Pro Collagen - Proven to Reverse Skin Aging by Increasing Collagen Production
    [Health-and-Fitness:Anti-Aging] Collagen is the necessary protein your skin needs to keep it firm and young looking but your body's natural collagen production decreases as you grow older. To prevent wrinkles and sagging skin you need to find an anti aging cream that is pro collagen to increase your own natural collagen production.


  • Facial Steps - How to Do a Home Facial For Dry, Normal and Oily Skin
    [Health-and-Fitness:Skin-Care] Knowing how to do a home facial using your favorite homemade facial recipes is a brilliant way of giving your skin a quick pick-me-up, to exercise it by activating circulation and for bringing nutrients and oxygen to the surface. You can do a home facial using homemade face masks or you can do a steam facial. Nearly all face masks contain a high percentage of water; the rapid evaporation that follows application causes them to be cooling, soothing and contracting. Doing a home facial is an excellent way to pamper yourself, relax, and improve your complexion.


  • Anti Aging Skin Care - Can Brown Algae Really Make You Look Younger?
    [Health-and-Fitness:Anti-Aging] For years, fighting the visible signs of aging has meant using anti aging skin care that contains active ingredients such as alpha-hydroxy-acids, beta-hydroxy-acids and retinoids. These actives act on wrinkles primarily by eliminating dead skin cells and accelerating the cell renewal process with varying degrees of success. However, now a new and groundbreaking discovery has emerged in the form of a brown algae.


  • Collagen Cream V Pro-Collagen Cream - What's the Difference
    [Health-and-Fitness:Anti-Aging] If you are looking for smoother, plumper skin but get confused between collagen cream and pro-collagen cream, don't despair. Here are a few facts to help you find effective collagen skin care so you can enjoy younger-looking skin.


  • Anti Aging Skin Care - Indulge Yourself Today and Look Younger Tomorrow
    [Health-and-Fitness:Anti-Aging] A little self-indulgence goes a long, long way. Taking the time to nourish your skin with a luxurious anti aging skin care range that smells divine and fills your head with heavenly aromas will make you feel fantastic and as well as helping you to look younger tomorrow.


  • Anti Aging Skin Care - Quick Fix Or the Elusive Fountain of Youth
    [Health-and-Fitness:Anti-Aging] Whether you are in your 30's, 40's or 50's your skin is exposed to daily environmental and lifestyle stresses that can cause dull, dry or wrinkled skin. Using anti aging skin care to replenish your aging skin cells and fight the appearance of fine lines and wrinkles is a good idea but how do you know which anti aging skin care products to trust if you want more than just a quick fix?


  • Anti Aging Skin Care For Women Over 50
    [Health-and-Fitness:Anti-Aging] Women over 50 have special anti aging skin care needs. Whether you want to preserve your youthful looks, rejuvenate your skin or get rid of wrinkles the products you use on your skin must contain natural ingredients that will make a real difference to how your skin looks and feels without causing any more damage.


  • Anti Aging Skin Care - Luxury Anti Aging Skin Care Products Are Cheaper Than You Think
    [Health-and-Fitness:Skin-Care] Luxury anti aging skin care products usually come with a luxury price tag that often discourages many women from even trying them. Sadly, some women never get to experience the luxurious benefits these anti aging skin care products can offer them. This is a shame because some of these products work out less expensive than many of their apparently cheaper rivals. Make sure you are armed with all the facts before you dismiss any brand on price alone.


  • Natural Skin Care Tips - The Key to Good Skin
    [Health-and-Fitness:Skin-Care] The key to good skin is activity; whether you have oily, dry or normal skin, natural skin care means you must keep the renewal rate of your skin cells as high as possible. The only way to do this is by regularly keeping the skin clean, moist and thinned of dead-cell build-up.


  • The Perfect Diet - 7 Tips For the Perfect Diet For Busy People on the Go
    [Health-and-Fitness:Weight-Loss] Is there such a thing as the perfect diet? If you're like most people then the perfect diet is one that fits in with your lifestyle, gives value for money and actually does what it says on the label i.e. helps you to lose weight. Above all, busy people on the go need food they can heat up easily, preferably in a microwave and which takes the least amount of preparation time.


  • Slim Down Naturally - 7 Secrets of the Naturally Slim
    [Health-and-Fitness:Weight-Loss] Naturally slim people never obsess over every pound gained or lost, how much exercise they should do or how many calories they have left to eat today. Ask them how many calories they ate for lunch and you'll probably be answered with a blank stare. If they never give weight loss or calorie counting a second thought how do they remain so slim? You can slim down naturally by following these seven secrets of the naturally slim.


  • Lose Pounds - Simple and Smart Ways to Lose Pounds Every Week Without Going on a Diet
    [Health-and-Fitness:Weight-Loss] Can you lose pounds without spending money on diet pills or going on a diet? If you've been gaining weight over the last few years and you're not happy with how you look, follow these simple and smart ways to lose pounds every week without going on a diet.


  • Horse Riding Exercise Machine - Improving Your Fitness
    [Health-and-Fitness:Fitness-Equipment] Using a horse riding exercise machine is one of the best ways of improving your fitness because it simulates the movement of the horse. The beauty of a horse riding exercise machine is you can have all the benefits of horse riding without having to leave your house. You don't have to cancel because of bad weather and you can exercise any time you want to.


  • Horse Riding Exercise Machines Burn Fat and Tone Up Your Core Muscles
    [Health-and-Fitness:Fitness-Equipment] How can horse riding exercise machines benefit you? If you're looking for an exciting and fun way to burn fat and tone up your core muscles then look no further because you can have all the benefits of horse riding without even leaving your home.


  • Lose Pounds and Slim Down Naturally - Know Your Enemies
    [Health-and-Fitness:Weight-Loss] If you want to lose pounds and slim down naturally there are some things you should avoid completely. When you are fully aware of what you may be doing that is sabotaging your efforts to become slim again, losing weight will be almost effortless for you. Going on a diet for most people who want to slim down naturally, means cutting down on your food intake, but this can often have the reverse effect, for two reasons.


  • Summer Weight Loss Made Easy - Tips For Natural Weight Loss This Summer
    [Health-and-Fitness:Weight-Loss] Are you a summer weight loss fanatic? Summer weight loss normally springs to mind when the sun begins to shine and everyone seems to be wearing shorts. If you leave it this late to get organized you won't have time for healthy natural weight loss and you're going to struggle to lose those unwanted pounds. Natural weight loss must be planned so you can enjoy this summer and show off your lean toned body on the beach without having to starve yourself to get there.


  • Horse Riding Exercise Machine - Burn Fat and Tone Up Abs, Legs, Tummy, Thighs and Hips
    [Health-and-Fitness:Exercise] A horse riding exercise machine is one of the most exciting and fun ways for you to burn fat and tone up your core muscles without you having to step one foot outside your home. Imagine being able to tone up your whole body and get all the fitness benefits of horse riding, every single day, while watching your favourite program on the television.


  • Slim Down Naturally With Fat Binders - The Proven Route to Natural Weight Loss
    [Health-and-Fitness:Weight-Loss] Want to slim down for your holidays and look fantastic on the beach? Or maybe you need to lose a few stone for good to wear clothes you haven't worn in years? Whatever your reason, most doctors around the world will tell you there is no magic potion or miracle cure when it comes to natural weight loss. You are not going to magically slim down over night no matter how much you want to.


  • Getting Back Together - How to Build the Desire and Get Back Together With Your Ex
    [Relationships:Conflict] Getting back together may seem out of reach to you at the moment but you can get back together with your ex if you build the desire again. Even though you may feel undesirable, unattractive and rejected, right now.


  • Getting Back Together - How to Get Back With My Ex in 3 Simple Steps
    [Relationships:Conflict] Are you going through a break up? Are you considering "how to get back with my ex"? You may cherish the thought of getting back together with him right away, and this is a common feeling among people experiencing a break up.


  • Getting Back Together - How to Get Your Ex Back in Three Easy Steps
    [Relationships:Conflict] Have you just experienced a break up? Are you wondering how to get your ex back? The fact is, nearly every adult has experienced a break up of some kind in their life, and most eventually move on rather than spending time looking for a way of getting back together.


  • Get Gorgeous Naturally - 3 Natural Beauty Tips to Help You Get Gorgeous Now
    [Health-and-Fitness:Beauty] Get gorgeous naturally and reach your full beauty potential. There's a lot more to being gorgeous than meets the eye, literally! What elusive qualities give some women the edge when it comes to being gorgeous naturally? Being gorgeous naturally doesn't rely on your external looks alone and this is where many attractive women just miss out on becoming gorgeous.


  • How to Get Gorgeous Naturally - Natural Beauty Tips
    [Health-and-Fitness:Beauty] Do you find it an up-hill struggle to always look and feel gorgeous? Does your skin look dull, dry or pale? Don't settle for average looks any longer, get gorgeous naturally and discover your full beauty potential.


  • How to Lose Double Chin Fat - 7 Tips to Lose Your Double Chin
    [Health-and-Fitness:Weight-Loss] Just imagine how much better you'll feel when you discover how to lose double chin fat and you're no longer bothered by that distressing double chin. You won't have to worry about posing for photos or using a webcam, or holding your head at just the right angle to minimize your double chin fat, or taking care not to look down so you don't make your double chin look even bigger, anymore.


  • Lose Weight by Eating More Fat Burning Foods - 7 Tips to Lose 14lbs in 14 Days Or Less
    [Health-and-Fitness:Weight-Loss] Are you struggling to lose weight? Take heart because you are not alone - there are more than 750 million people worldwide who are in the overweight category with you. But the difference is - two weeks from now, you could be well on your way to losing inches off your waist, stomach, back and thighs for good.


  • Steaming Food in a Food Steamer - Healthy Eating
    [Food-and-Drink:Cooking-Tips] Healthy eating is not just about choosing the right food to eat but also how you cook it. Steaming food in a food steamer is one of the healthiest, most nutritious methods of healthy eating.


  • Slim Down by Eating More Fat Burning Foods
    [Health-and-Fitness:Nutrition] Fat burning foods will help you slim down and streamline your body so you can fit into that stunning outfit you've had your eye on. There's no easier way to shed those extra pounds and slim down than by using fat burning foods.


  • Weight Reduction the Smart Way With Fat Burning Foods
    [Health-and-Fitness:Weight-Loss] Fat burning foods are a terrific arsenal of tools to use for weight reduction. In order to succeed at any task you must first pick the correct tools and with weight reduction there is no better way than to familiarize yourself with the power of fat burning foods.


  • Fat Burning Diet to Lose Weight Naturally
    [Health-and-Fitness:Weight-Loss] Lose weight naturally by putting yourself onto a fat burning diet. Most conventional diets mean eating less but with a fat burning diet you actually end up eating more, which of course means you should never feel hungry, you just lose weight naturally.


  • Weight Loss Tips For Easy Weight Loss
    [Health-and-Fitness:Weight-Loss] Easy weight loss is not as difficult as you think, all you have to do is follow these simple weight loss tips and you will be well on your way to enjoying a slimmer, healthier and fitter body. If you want easy weight loss then stay away from junk foods. All your efforts will be in vain if you continue to eat foods high in sugar, salt and fat.


  • Lose Weight Quickly and Easily With Fat Burning Foods
    [Health-and-Fitness:Weight-Loss] Fat burning foods have got to be the easiest way to lose weight quickly. This method will work for anyone and everyone because you are utilizing your body's own built in mechanism. Fat burning foods are natural foods that your body finds hard to digest. Take these foods very seriously because they are your passport to a slimmer and healthier body.


  • Fat Fighting Foods Will Make You Lose Weight Quickly
    [Health-and-Fitness:Weight-Loss] If you want to lose weight quickly then fat fighting foods are the answer. This article is just as much a warning as it is advice because fat fighting foods will melt body fat from you and you will lose weight quickly whether you want to or not. For this reason fat fighting foods (also known as fat burning foods) deserve a lot of respect simply because they are so powerful and if you don't use them properly you could find yourself in a dangerous situation.


  • Lose Weight Quickly and Easily - Be Naturally Slim
    [Health-and-Fitness:Weight-Loss] Some people manage to lose weight quickly and easily and remain naturally slim. You know the type, they eat whatever they want, whenever they want and their body weight is never a problem. Follow the habits of the naturally slim and use them to lose weight quickly and easily.


  • Gorgeous Hair - Know Your Hair's Worst Enemies
    [Health-and-Fitness:Beauty] Gorgeous hair is easy if you treat your hair well and keep it in good condition; when you know your hair's worst enemies having gorgeous hair will be easier than you think. Hair by nature is both elastic and plastic: elastic because it can be stretched and pulled around without breaking; plastic because it can be molded temporarily or permanently into any shape you please. Yet resilient as hair is, problems crop up time and time again.


  • 5 Steps to Having a Gorgeous Complexion
    [Health-and-Fitness:Skin-Care] The secret to having a gorgeous complexion is to have a superior blood supply to the blood vessels just below the surface of your skin. No matter what your age, your skin will benefit from this simple five step beauty routine.


  • Simply Gorgeous - 5 Beauty Tips to Make You Simply Gorgeous
    [Health-and-Fitness:Beauty] Being simply gorgeous is almost every woman's dream but most women are under the misconception that they can only be 'simply gorgeous' if they look like a stunning super model. The truth is when most men refer to a woman as 'Simply Gorgeous' they are not talking about their looks alone because men can usually see past all the camouflage and are more interested in the real woman that lies beneath.


  • Skin Care Tips For Women Over 50
    [Health-and-Fitness:Skin-Care] There is no reason why women over 50 can't look just as beautiful as they did twenty years ago. Aging is inevitable, it happens to everyone, but with good skin care you can slow down your aging process and defy your age. Ageless beauty is about taking good care of yourself and there are many ways you can have beautiful skin, ward off wrinkles and keep your skin soft and supple.


  • How to Reverse the Signs of Aging Now
    [Health-and-Fitness:Anti-Aging] How would you like to grow younger and more attractive with each passing year? Sounds impossible doesn't it? With the right information and know how it's easy to reverse the signs of aging and look younger and more attractive.


  • Weight Loss Tips and Water Retention
    [Health-and-Fitness:Weight-Loss] If you have ever suffered from water retention, struggled with weight loss or both then you need to read this article in its entirety. Firstly I will let you into a little secret, water is the key to weight loss and most people don't drink enough of it. When you don't drink enough water, your body will bring in a survival tactic that is designed to keep you alive by retaining the fluid already in your system.


  • Natural Beauty Tips
    [Health-and-Fitness:Beauty] Natural beauty is easy when you give your body everything it needs to bring out your own unique style of beauty from the inside out. Success is available to everybody once you know the main areas to concentrate on.


  • 5 Anti Aging Tips That Work
    [Health-and-Fitness:Anti-Aging] If you find anti aging products expensive and the results unreliable then try anti aging naturally with these easy to implement anti aging tips. Anti aging tips work when you use them consistently. If you use the following tips on a daily basis you will soon begin to notice a huge difference.


  • Beauty and Self Esteem - How to Have Both
    [Health-and-Fitness:Beauty] Many women seem to be faced with a dilemma these days, if only they were more beautiful they would have a higher sense of self esteem and feel more confident about themselves and their looks. Recently, I have been asked the same question twice, although worded slightly differently both questions amount to the same thing.


  • Anti Aging - Look Younger Today
    [Health-and-Fitness:Anti-Aging] Have you ever stopped to wonder what your life would be like if you truly had your body exactly the way you wanted it to be and you could look younger starting from today? What if, you could look and feel younger, walk out in public and turn heads with just a simple smile; allow yourself to be touched and relish in the beauty and sexiness of your body? If you knew there was a way to allow your body to look younger, more energetic, and greater looking, would you take it?


  • Anti Aging - How To Look And Feel Younger
    [Health-and-Fitness:Anti-Aging] Do you ever wake up some mornings and long to be young again? Maybe there are times when you wish you had more energy or hanker for that youthful body you once had in your younger days.


  • 7 Tips to Feel Gorgeous - Natural Beauty
    [Health-and-Fitness:Beauty] When you are happy in your own skin and behave in a confident and self assured way you will be extremely attractive and sexy, regardless of your age or body shape. How you feel about yourself deep down inside is what really shows. When you feel gorgeous it will show in your eyes, your natural beauty will shine through, and you will be gorgeous.


  • How To Feel Gorgeous - Natural Beauty
    [Health-and-Fitness:Beauty] Have you ever asked yourself ... 'Why do some women find it so easy to look gorgeous all of the time - while you try every natural beauty technique possible and yet barely see any difference?' What if there was a way you could look and feel gorgeous most of the time - how much more attractive would you feel?


  • Natural Beauty for Women Over 50
    [Health-and-Fitness:Beauty] Natural beauty doesn't have to fade with age. Gorgeous skin and an attractive body are still within the grasp of women in their 50's.


  • Are You Glowing With Natural Beauty?
    [Health-and-Fitness:Beauty] In spite of following a strict natural beauty regime for most of my life I could see signs of aging beginning to show. A few more fine lines had appeared around my eyes, a few more grey hairs and I'd been dreading the thought of turning fifty. Now the dreaded birthday was actually here it seemed everything was on a slippery downhill slide from now.


  • Be Gorgeous - Add Beauty to Your Soul - Natural Beauty
    [Health-and-Fitness:Beauty] Wouldn't it be wonderful to look and feel gorgeous every day of your life? Believe it or not - this is not as impossible as it sounds. If you follow my tips and add beauty to your soul you will be gorgeous.


  • How to Gain Weight Safely
    [Health-and-Fitness:Nutrition] The right way to gain weight safely is by eating more calories than your body burns. Not just any calories though, it is important to give your body good quality natural food it can utilize to build the required body mass without layers of fat.


  • Fat Burning Exercise for Your Best Body Ever - Natural Beauty
    [Health-and-Fitness:Exercise] Natural beauty is about giving your body everything it needs to stay fit and healthy. If you use a fat burning exercise program to tone up and get your body back in shape, in 4 weeks or less you will enhance your natural beauty and have your best body ever.


  • The Secrets of How to be Gorgeous - Natural Beauty
    [Health-and-Fitness:Beauty] Natural beauty is making the most of what you have by looking after yourself and showing off your best assets. Once the natural beauty techniques are conquered the next step is discovering the secrets of how to be gorgeous. You will be amazed at how simple it is, but for years I just didn't get it.


  • Cellulite Be Gone - Natural Beauty
    [Health-and-Fitness:Beauty] Cellulite - what is it and how can you get rid of it? In contrast to natural beauty, cellulite is ugly and it tends to accumulate on thighs, around the knees, on hips and buttocks. Cellulite is the result of abuse more than age, the very opposite of natural beauty which is accomplished by self-awareness and self-care. Cellulite can affect women of normal weight, indeed even thin women are often troubled by cellulite. Cellulite takes time to appear and a long time to repair.


  • Beauty Secrets You Can Make Yourself
    [Health-and-Fitness:Beauty] At the age of 72, Sophia Loren is one of the world's most beautiful women. Sophia Loren's beauty secrets include using olive oil; in fact she says she has often bathed in it. Olive oil is one of the old-fashioned beauty secrets, and because it closely resembles our own natural oils it is totally absorbed into the skin.


  • Feel Good Naked - Natural Beauty Secrets
    [Health-and-Fitness:Beauty] How confident are you when it comes to being naked? Sadly, a lot of women agonize about their bodies and revealing all can be a traumatic experience. If you are looking for tips, tricks and beauty secrets to help you make the most of your natural beauty and feel good naked, you've come to the right place.


  • Natural Beauty - Is Beauty Really Only Skin Deep?
    [Health-and-Fitness:Beauty] Natural beauty is unique. A rare quality that makes you stand out from the crowd. Everybody on this earth is unique in some way; if they weren't then the world would be a very boring place.





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