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Doreene Clement - EzineArticles.com Expert Author
Doreene Clement, was a cancer victor, a journlaing expert and author of The 5 Year Journal, where you can journal daily in just minutes a day. A book titled, So Blessed, about her life and her cancer experience, is in process. For more information 480.423.8095
Journal daily the next 5 years, in just minutes a day
* The 5 Year Journal is an amazing tool that you can give to yourself and share with ... [More]
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Doreene Clement Email Alerts
- Journal Possibilities
[Self-Improvement] There are so many ways to use a journal or diary in your
life. There are so many ways it will support you. There are
so many possibilities. And there are so many different types
of journals that you can keep.
- Keeping a Dream Journal
[Self-Improvement] An effective way to keep a journal or diary is in a dream
journal. This type of journaling is used to record and
track your dreams after you are awake.
- How to Empower Your Personal and Professional Life Through Journaling
[Self-Improvement:Empowerment] Keeping a journal, or a diary, creates so many advantages and so many possibilities, because journaling has been proven to create well-being.
- 17 Tips on Keeping a Journal or Diary
[Writing-and-Speaking:Writing] 17 ideas and tips on keeping a journal.
- Journals, Journals, Journals
[Writing-and-Speaking:Writing] Sharing the personal benefits experienced from keeping a journal or diary is a wonderful way to see how someone else has used the power of journaling. Reading about someone's journaling experience reveals what journaling has meant to them. What it has provided. What they have learned about themselves or the world that surrounds them.
- Keeping A Prosperity Journal
[Finance:Wealth-Building] Creating a personal prosperity journal will focus and empower your goals and the future, by recording and tracking what you want to create in life now and in the years to come.
- How to Keep a Well Being Journal
[Self-Improvement:Happiness] Within the pages of a Well Being Journal or diary, you can record and track what serves and provides for you, and what does not. Whether you already keep a journal or want to start a Well Being Journal, it is an amazing, supportive tool that you can give to yourself.
- Travel Journals
[Travel-and-Leisure] Are you off to a vacation adventure this summer? Have you ever kept a travel journal or diary?
- How to Keep an Addiction Recovery Journal
[Self-Improvement:Addictions] By Doreene Clement and Rev Stephen J. Murray
During any addiction recovery process and even
afterward, support is essential. A simple, easy and
proven effective way, that anyone can use to support
themselves, is keeping an addiction recovery journal
or diary.
- Three 30 Day Journaling Ideas
[Writing-and-Speaking:Writing] Here are 3 journaling or diary ideas that can contribute to, and enhance your life. You can use a notebook, The 5 Year Journal, a blank book, even a computer.
- 30 Day Journals
[Health-and-Fitness] Whether you journal or diary now, or have never kept a journal, you can keep a 30 day journal. Journaling for 30 days about one specific topic, can support you in many ways. Recording your thoughts, feelings, dreams, and desires, even recording just-the-facts, for 30 days is a powerful tool. You can track your ideas and experiences, realizing both your joys and your fears about a single topic. You can use this 30 day system for most topics, and throughout your journaling.
- Birthday Journals
[Home-and-Family:Holidays] Last year, as I turned 50, (FIVE-OOOH!!!), I decided to give myself a birthday party. Part of the party was to have a birthday journal, or diary. (I used my book The 5 Year Journal for two reasons -- #1. I had a lot of copies, and #2. The 5 Year Journal is dated) I asked my friends to pick a date telling me why they chose that date, and then write whatever they felt like writing.
- Sharing Journals
[Home-and-Family:Crafts-Hobbies] Creating a journal or diary that combines scrapbooking and journaling, is a journal that you can share. Writing about experiences and feelings, and including photos, ticket stubs, magazine or newspaper clippings, fortune cookie fortunes, drawings, and more, enhances and further explains those experiences and feelings, becoming a treasured keepsake for you and for your family and friends to share for years to come.
- Journaling Your Work
[Business] Keeping a journal is a proven, powerful tool to enhance and benefit not only your personal life and well being. Journaling can also do the same for your work life. It is a way to record and track daily activities and thoughts, which can help with long term projects and goals.
- Journal Your Stress Away
[Self-Improvement:Stress-Management] Writing down our thoughts and feelings, as in keeping a journal or diary, is a proven method to relieve stress and improve well being. The expression achieved through writing in a journal on a regular basis, or during times of high stress, helps to clarify and focus what we are actually feeling and experiencing.
- 7 Journaling Tips
[Writing-and-Speaking:Writing] 7 ideas to support keeping a journal or diary.
- Journals You Can Keep
[Self-Improvement:Inspirational] Besides your daily feelings, thoughts, and experiences journal, there are many ideas for journals or diaries that you can keep.
- My Favorite Movies Journal
[Arts-and-Entertainment:Movies-TV] The movies--what a wonderful way to spend an afternoon! I love going to the movies. When I thought about why I look forward to going to a movie, I realized it was like meditation for me. The only thing that was on my mind was what was in front of me on the screen. I am in the moment when I am at a movie.
- Dreams and Desires, Wants and Wishes Journals
[Self-Improvement:Inspirational] We all have dreams and desires, our own personal wishes and wants. What if…what if you could just have what you wanted and wished for? What would that house look like, feel like? How would you decorate it? Is it a condo, or on acres of land? Are there animals? Who are your neighbors? Do you have parties? What color is your house painted? How is it furnished? Who lives there with you?
- Journaling for Two
[Self-Improvement:Inspirational] Journaling is a powerful tool that can enhance our lives and support our well-being. It can also add to our relationships at home, work, and play. When we journal we are recording a relative reflection of our feelings and experiences. When we share those with the ones closest to us, we learn more about ourselves and each other.
- Family Journals
[Home-and-Family] Keeping a journal cannot only be beneficial to you as an individual, but it can also be a benefit to your family. Do you remember the family vacation to Disneyland when you were 12? What about your parent's 20-year anniversary? Or your birthday party when you turned 15? The new house you moved into in 8th grade? High school graduation?
- Team Journaling
[Business:Team-Building] The very effective tool of keeping a journal can be used in your workplace as well as at home. It is a powerful tool that can enhance our lives and support our personal and work well-being. Whether you journal your personal work experiences and goals, or use team journaling, journaling can easily be applied to your work environment.
- Journal Your 100 Life Goals
[Self-Improvement:Goal-Setting] Recording and tracking your 100 Life Goals in a journal is a powerful tool that can add to your personal and professional well being.
- Your Journal, Your Journey, Your Story Keeping a Journal
[Self-Improvement] Everyone has a story. Your experiences, your feelings, ideas, thoughts, and dreams all combine to form your life and your journey, which is your story. A great way to keep a relative reflection of all those things that have happened in your life is to keep a journal.
- The Benefits of Keeping A Journal
[Self-Improvement:Motivation] Keeping a journal has many advantages and benefits. Whether you write a few lines or pages, through journaling, you can record and track a lot of information that can be easily retained for future reference.
- Victorious
[Cancer:Breast-Cancer] Cancer victor, Doreene Clement, tells about her success using alternative medical treatments for cancer.
- Creating a Gratitude Journal
[Self-Improvement] Here's how, with easy to follow directions, to create your own gratitude journal.
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