The Frustration and Disappointment of Custom Foot Orthotics [Health-and-Fitness] More and more people today understand the need for a foot orthotic device that helps alignment of the foot to the ground and posture of the lower extremity. Any orthotic
including OTC and pre-fab do some of that alignment correction, however minimal.
Orthotics: What to Expect [Health-and-Fitness] What should you expect from your orthotics? If you're feeling pain, does this mean your orthotic is not working? Find out the answers to these and other questions.
Leg Length Discrepancies [Health-and-Fitness] What are the problems associated with Leg Length discrepancies and how can they be treated?
Overuse Injury and Its Cause [Health-and-Fitness] Overuse Injury - What is it? How do you reach it? Can you stop it or at least recognize when you're about to have it?
Does The Ideal Foot Orthotic Exist? [Health-and-Fitness] Does the ideal foot orthotic exist? Probably not, but find out how to evaluate what your needs are and what to expect from a good foot orthotic.
Biomechanical Wobble [Health-and-Fitness] What is biomechanical wobble and how can you prevent it?
Understanding Orthotics [Health-and-Fitness] How do can you determine if your orthotics fit? How do you know if they are working?
Training thru Injuries [Health-and-Fitness] What do you do when you have a foot injury? If you're an athlete should you "train through it" or stop completely?
Stress And Posture [Health-and-Fitness] How are stress and posture related? What can you do to create better posture?
