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Dave Saunders - EzineArticles.com Expert Author
Dave Saunders is a vet of the Internet Industry, dating back to 1990 and has since worked to help put several companies on the map and assisted with the turn-around of a few others. As a health and wellness advocate, he's earned certifications with health and nutrition education and is currently pursuing studies as a Holistic Health Practitioner.
In 2008 Dave Saunders expects to release 3 books through Morgan James Publishing, all of which express ... [More]
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Dave Saunders Email Alerts
- What Are the Advantages and Disadvantages of Networking?
[Business:Networking] Nothing beats networking and like with any tool, it has its advantages and disadvantages. It all depends on how the tool is used and the hands it's in. Explore the benefits and negatives of networking in this article.
- The True Nature of Social Media
[Internet-and-Businesses-Online:Social-Media] With all the buzz around the hundreds of millions of people, celebrities and even Presidents embracing social media, it's easy to overlook the true nature of this powerful form of media. Embrace it and the sky is the limit. Ignore it and be ignored.
- Your Personal Brand - The Most Important Asset You Own
[Business:Branding] Would you like to make more money, increase sales and help more people? One asset, above others, provides the key. The good news, is that you have it already. Do you know what it is?
- Stand Out - Harness the Power of Your Personal Brand
[Business:Branding] To make money by doing what you love, you need to develop an audience. That requires you to harness your personal brand. In this article series, we'll cover the elements of a personal brand and how to harness it online.
- Creating a Message That Attracts Buyers
[Business:Branding] The only way for you to get yourself noticed is to get the attention of your prospect and keep it. And why not take a cue from corporate America and put together a really great brand for yourself?
- Building a Brand Growth Strategy
[Business:Branding] How you perform dictates your brand far more than any marketing effort or attempt to tell others what you stand for. Are you positioned to support your brand and what will you do when a bump in the road comes along.
- Friends Count - Picking the People Who Will Promote Your Brand
[Business:Branding] In this age of background checks via the web and increased transparency of personal information, the footprints we leave on the Internet can leave a lasting impact. Are you surrounded by people who help build your brand and are your actions leaving clues for others about who you are and what you stand for?
- It is Who You Know - Clients and Sponsors of Influence Will Advance Your Brand
[Business:Branding] One of the best ways to build your brand is by selecting clients and sponsors that can help you win more business by your own association. In order to Be the Brand, you need to choose wisely and always strive to put your best foot forward.
- Personal Branding - A Whole New You, Only Better
[Business:Branding] Are you letting your brand shine through? In an age of increased transparency, it's critical that you're in control of your personal brand. If you're not saying something about yourself "out there," someone else might be. Who would you rather be in control of your personal brand?
- Shout! Getting Your Brand to the Markets
[Business:Branding] What are you doing to communicate your personal brand? Are the right people hearing your message? Unless you want to be left behind, it's time to build your brand and let others know you're ready to help.
- For Sale - One Stellar Employee
[Business:Branding] Getting hired requires a little outside-the-box thinking - but your presentation still has to be in the range of what's considered professional. Personal branding is a huge factor when it comes to making you stand out. It speaks of confidence and professionalism, of understanding where the business world is in terms of promotion and what marketing standards are the norm. No matter what your professional intentions, you need to stand out and Be the Brand.
- Branding Quick-Tips - Easy Ways to Ensure Your Brand Speaks Volumes
[Business:Branding] Are you building your brand? Here are seven important tips to make sure you stand out the right way.
- Never Underestimate the Power of a Focus Group
[Business:Branding] I always remind people that a focus group is one of the most important tools for anyone working to maintain a personal brand. Learn how to make one work for you to build and reinforce your brand.
- Evaluating Your Brand - Evolution and Keeping Up With the Joneses
[Business:Branding] To Be the Brand, your personal brand needs to be authentic. Many people and companies make the mistake of trying to appear to be something they aren't. No matter who you are, it will catch up to you eventually. Learn how to build a brand that fits you and grow it as you grow.
- Occupational Personality Type-Casting - Breaking The Mold
[Business:Careers-Employment] The more employers and HR departments try to reduce your skill set down to a math formula that looks more like a credit score than a description of you as a person, the more important it is to learn how to stand out and get hired. Learn how to use the tools to get the best fit for you.
- No Time To Waste - Turning Your Resume Into Junk Mail Squanders Employers Time And Your Own
[Business:Resumes-Cover-Letters] In today's fast-paced work environment, you can't expect an employer to file your resume away for retrieval at a later date. You need to stand out and stand out in a way that gets you hired.
- The Olga Korbut Trick - Balancing Work And Home Can Be An Olympic Sport
[Business:Careers-Employment] While some employees never learn how to balance the various demands of home and office, the best ones do. The plain fact is that employees - and managers - who ultimately succeed do so because they learn that home should never be work, and work should never be home.
- A Resume Is A Marketing Tool, Not An Old-Fashioned Calling Card
[Business:Resumes-Cover-Letters] The resume is one of the most important pieces of the massive marketing campaign that will, if run successfully, result in the right job for you. Like any component in a marketing campaign, a resume needs to present a brand (you) and reinforce its (your) importance to the employer's operation and success.
- Managing Your Job Search - Organization, Diligence Are Key To Winning Spots In Today's Companies
[Business:Job-Search-Techniques] Twenty years ago, most newcomers to the job market typed out a resume and a stock cover letter, made some copies, and sent them out to prospective employers when a job was advertised. This process was so ingrained, in fact, that job seekers who sent unsolicited resumes where no job existed were considered quite innovative. Today, such a passive stab at trying to win a position is unthinkable.
- Some Early Good Publicity - Going Into The Interview With An Edge
[Business:Careers-Employment] There's simply too much competition to leave your fate to the winds when it comes to finding a new job and managing your career. With new online tools to help you network, socialize and stand out, the opportunities are better than ever.
- Recognizing The Office Hierarchy: Separating The Wheat From The Chaff
[Business:Careers-Employment] When you're just starting out, it can be easy to get swept up with office groups that actually drag you down. Don't fall into this trap and protect your growing brand.
- Show Me The Money: The Right Time (and The Right Way) To Ask For A Raise
[Business:Careers-Employment] You are responsible for how much you get paid and knowing how to correctly present and sell yourself to your employer is critical if you want to get paid what you're worth. This article explores the right time and the right way to ask for a raise.
- Your Best Cyber Foot Forward: Managing Your Online Professional Profile
[Business:Resumes-Cover-Letters] Your online presence is easier to find and more people are more likely to do a quick "background search" online before an interview or meeting you. Having control over what people can find about you is of critical importance and can be managed by using the right online tools to put your best cyber foot forward.
- Think Before You Leap: Signs You Shouldn't Take The Job
[Business:Careers-Employment] When looking for a new job, how do you know if that new position is really the right move for you? Make sure you're taking a position for the right reasons and taking one that is moving you in the direction you really want to go.
- Standing Out On The Big Boards: Learning How Keywords Can Help Your Resume Get Recognized
[Business:Resumes-Cover-Letters] How can you make your resume stand out from the pack? Resumes are actually ranked online by the number of keywords they contain, so it pays to think hard about how to include keywords in your CV. Arm yourself with knowledge and stand out.
- Good-Looking On The Outside: You Are, After All, What You Present
[Business:Careers-Employment] How you present yourself says a lot about you and your interview is your most important moment when it comes to your personal presentation. Understanding common pitfalls and attire gaffes can help you avoid embarrassing mistakes and improve your chances of getting hired.
- Never Outstay Your Welcome: Knowing When It's Time To Leave, It's Time To Leave
[Business:Careers-Employment] Because it can be so difficult to get a job, it is even more difficult to make the decision to leave one. When it's time to leave, though, it's time to leave. The signs are probably out there - whether on your side or your employer's. It's up to you to recognize them.
- Just Say No: Don't Be The Lindsay Lohan Of The Office
[Business:Careers-Employment] You may be the life of the party, but that may not be cause for celebration by your employers. Your excessive partying - or socializing, or interoffice dating - could make you the target of co-workers with nothing better to do than talk about it.
- So You've Hit The Big Time: How To Do It With Grace And Style
[Business:Careers-Employment] There is no question that becoming a manager is a great event. It gives you a chance to shine - to really show what you can do. However, joining the ranks of the top brass can also mean a departure from the work you really love. Knowing how to handle your new assignment is key to achieving success and avoiding new-manager burnout.
- Walking On The Right Eggshells: Learning How To Anticipate The Moods Of Your Boss
[Business:Careers-Employment] I had a boss once who constantly screamed at me for doing my job. My position required me to deal with the media, but he hated the press. Whenever I spoke with them, he criticized me for doing my job.
- Silence Is Golden: Bite Your Lips Off Before You Say These Things At Work
[Business:Careers-Employment] While everyone on a team wants to hear great ideas from a colleague, it just gets uncomfortable when someone makes inappropriate comments, shares too much, or shows just how little regard he has for the team. Knowing when not to speak can be important to a successful career.
- Less Fat, More Substance - Clearing The Pork Out Of Your Resume
[Business:Resumes-Cover-Letters] How can you best represent yourself in today's job market? Having the ability to combine elements presenting who you are, your skills, awards received, samples of your work into a presentation of your personal brand stands far above the information that can be conveyed in a traditional resume, as long as you know how.
- Managing Your Career - Growth Potential Versus Salary
[Business:Careers-Employment] I once had a friend who was so focused on a particular salary that she turned down a number of jobs that could have yielded her an amazing career in favor of a dead-end job that gave her the money she wanted immediately - but with no hope of a promotion unless someone else in her company dropped dead. In accepting the job with more money, she made herself comfortable for the short term.
- Recipe for Disaster - Resume Gaffes to Help You Lose the Job of Your Dreams
[Business:Resumes-Cover-Letters] There are a lot of rules about how to write a resume and common resume mistakes. That doesn't always keep people on the straight and narrow. Make sure you know the common resume errors that could cost you a job.
- Resume And Job Search Advice For New Graduates
[Business:Resumes-Cover-Letters] As a new graduate, you have strong educational qualifications but probably feel you don't have much to offer in terms of "real-world" business experience. Don't despair. Even in a tight job market, your experience can be presented as an asset as long as you know what to say and what tools to use to present yourself in the best light.
- A Primer of Basic Nutrition
[Health-and-Fitness:Nutrition] Why do we study nutrition? Do we really eat as well as we think we do? How can we even know? Explore the discoveries that have led to our understanding of nutrition today.
- Movie Review - Sicko
[Arts-and-Entertainment:Movies-TV] What's wrong with the medical system in the US? Michael Moore thinks the answer is easy and he puts it on display in his latest film, Sicko.
- A Call For Vitamin D Fortification
[Health-and-Fitness:Nutrition] New research suggests that we are not getting nearly enough of this essential nutrient. Are you putting your health at risk? Learn more about new research about Vitamin D in this article.
- The Modern Epidemic of Heart Disease
[Health-and-Fitness:Heart-Disease] Heart disease, was once unheard of and is now the number one killer in America. What factors promote heart disease and what can you do to lower your risks and live a healthy life? Read the article and have a heart-healthy day.
- Confessions of a Time Management Failure
[Self-Improvement:Time-Management] Are you frustrated that you don't seem to have enough hours in the day? Maybe you're a time management failure, like me. There's hope though. Read this article and learn what one time management failure did.
- Keys To A Profitable Home Based Business
[Home-Based-Business] Is there a key to a profitable home based business? There are at least three. Learn what they are in this article.
- What Is A Home-Based Business?
[Home-Based-Business] Are you looking for a way to make money from home with a home based business? Do you know how to evaluate an opportunity or even how a home business differs from a job? Before you look for a home based business, educate yourself and improve your chances of success.
- The FDA Seeks to Make You a Felon
[Health-and-Fitness:Nutrition] The FDA is seeking to take away your right to access education about the clearly established links between nutrition and better health. We The People can shape change by understanding what they intend to do and what we can do about it. Please learn more and take action today.
- Great News for Chocolate Lovers - Your Favorite Food May Contribute To Lower Blood Pressure
[Health-and-Fitness:Nutrition] If you love chocolate, there's good news for you. The latest research says the ability of chocolate in lowering blood pressure may outstrip the benefits of tea. Find out more and feel good about your favority treat.
- Heart Disease Is Now the Number One Killer of American Women
[Health-and-Fitness:Womens-Issues] Heart disease is the number one risk to women today, but the National Institutes of Health says that most women are still not aware of the risks they are facing. What are the risks and what can be done about them? Read this article and learn more.
- Why Has Information On Nutrition Become So Complicated?
[Health-and-Fitness:Nutrition] In a sea of information, it seems like we're drowning when it comes to the complex world of nutrition science. Why has it become so complicated and how can we understand and benefit from the latest research. This article explores the development of nutrition research and how it relates to changes in society.
- The New Science of Antioxidant Synergy
[Health-and-Fitness:Supplements] With the recent controversy surrounding the effectiveness of antioxidant supplements, it's important to look at the underlying research behind these important molecules that are universally recognized for their importance. Are antioxidant supplements in these studies being tested first? How are antioxidants tested and what standards are available to help us navigate through all the available information and make educated decisions for our health. This article explores these topics and how they relate to an emerging field of antioxidant study: antioxidant synergy.
- Colorful Foods, Potent Antioxidants
[Health-and-Fitness:Nutrition] Colorful foods back a nutritional punch. Discover how to make better shopping choices and benefit from the wide variety of antioxidant support your fruits and vegetables have to offer.
- Herb-Drug Interactions- What You Need To Know
[Health-and-Fitness:Nutrition] If you currently need a pharmaceutical drug to manage the symptoms of a disease, don't put yourself at risk, or limit the effectiveness of your drug, by an interaction with common foods and herbs. Learn more about how drug interactions work and how you can get right information you need to improve your quality of life.
- Can Micronutrient Supplementation Improve the Health of HIV Patients?
[Health-and-Fitness:Supplements] A new article published in the American Journal of Clinical Nutrition shows how HIV-infected people may benefit from improved nutrition through dietary supplementation. Learn more about how people around the world may benefit from recent studies in this article.
- It's So Easy to Waste Time
[Self-Improvement:Time-Management] Have you ever been frustrated that an entire day flew by and you knew you wasted your opportunity to get important tasks done? We all have. Learning how to recognize the reasons behind these events and how to learn from them is an essential skill in time management. Increase your awareness and stop wasting time starting today.
- Value Your Time
[Self-Improvement:Time-Management] Do you value your time? How about others? Are you missing the clear signs that certain people simply do not value your time? How does this impact you and what can you do about it? Discover the easiest way to spot a time-waster in your midst.
- The Worst Enemy of Time Management
[Self-Improvement:Time-Management] What's the worst enemy of time management? You may be surprised because many people will also try to tell you how efficient these time thieves are too. It’s time to expose these enemies of time management and take control of what it truly important in your life.
- What Is Your Time Really Worth?
[Self-Improvement:Time-Management] No matter your profession, knowing what your time is truly worth is an essential component for developing time management skills. Discover what your time is worth in this article.
- Time Management: Don't Fear the 'D' Word
[Self-Improvement:Time-Management] There's a critical skill in Time Management, but few like to talk about it. Everyone makes use of it, even if they don't know it. Discover what the 'D' Word is and you can become a time management expert.
- The Dirty Little Secret of Time Management
[Self-Improvement:Time-Management] Time management: the Holy Grail of "getting things done." But there's a dark side to time management. There's a dirty little secret that leaves many people frustrated and unproductive no matter how hard they try to manage their time. Discover the dirty little secret of time management.
- The Roots of Success: You Are What You Think
[Self-Improvement:Success] Is there a secret to success? There is and you can find the key to it in your very thought. Learn to enjoy the fruit of success by focusing on your "roots."
- Getting to the Root of Nutrition: Vitamins
[Health-and-Fitness:Supplements] Understanding the purpose of vitamins is essential in the pursuit of good health. Without them life cannot exist and without appropriate amounts, life does not thrive. Learn how to achieve optimal health by understanding more about these essential molecules of life.
- Avoid Being a Casualty of Network Marketing
[Home-Based-Business:Network-Marketing] Literally thousands of people get started in Network Marketing every single day. Unfortunately, many become "casualties of network marketing" because they get started without first taking a critical step. Learn more in this article and learn how to thrive and survive in Network Marketing.
- Getting to the Root of Nutrition: The Pillars of Nutrition
[Health-and-Fitness:Nutrition] You are what you eat. You've probably heard that before, but do you really know what you're eating is made of? Through understanding come better dietary choices and from that the better health we all deserve. This article explores the three "pillars of nutrition."
- Improving Health and Nutrition: What You Need To Know About Food Allergies
[Health-and-Fitness:Nutrition] Are you dealing with a food allergy? Would you know if you were? Food allergies are far more common than most people realize and their symptoms can range from unwanted weight gain to fatigue and worse. Learn more about food allergies and what steps you can take to find out if you have one and improve your level of wellness today.
- Home Business Success - Getting to the Heart of Sales
[Home-Based-Business] Do you want a successful business? If so you must embrace core activities that lead to growth. In this article we'll explore one of the most fundamental of all skills.
- It's All About You - It's Not About You: Getting Results from Your Home Based Business
[Home-Based-Business] Understanding the balance between your role for yourself and for working with others is a key element of success in any business or walk of life. Learn more about there is no conflict between the realization that it's all about you and it's not about you.
- Getting the Right Parts: Understanding Orthomolecular Nutrition
[Health-and-Fitness:Nutrition] The concept behind Orthomolecular Nutrition is one of the most important in all of nutritional science. Learn more about this fancy phrase and the profoundly simple paradigm behind it.
- Time Management Tip: Know What Your Hour Is Worth
[Self-Improvement:Time-Management] If we accept the adage "time is money," then how much is yours worth? Most people I speak to can't answer this question. To really understand the value of your time, and to provide some effective inspiration and motivation to do what's important, knowing how much your time is worth is absolutely critical.
- Home Business Success: Developing a Successful Focus
[Home-Based-Business] Are you focused on success? Do you know what a success-focus is? If you're building a business, you had better know how to develop the same mindset as other successful people so you can enjoy the same benefits from your actions.
- Fast Food Priorities: Making Money or Making It Better
[Health-and-Fitness:Nutrition] What is the true priority for fast food sales? Does it have anything to do with taste? Are fast food healthy alternatives always more healthy? The answers may surprise you.
- How to Approach Someone about Your New Home Business
[Home-Based-Business] Are you ready to get started with your home business but aren't sure how to approach others? It's not so hard, but with a little thought and preparation, you will improve your success and your confidence as your business bears fruit.
- How Malnutrition Affects You
[Health-and-Fitness:Nutrition] To understand nutrition, it is important to also understand the dangers of malnutrition and how each of us faces this risk in our own lives.
- What to Do As You Start Your New Home Based Business
[Home-Based-Business] Now that you have a new home based business, what do you do? Learn how to get started and begin to grow your new home business today.
- Trans Fat: The Dark Side of Fat
[Health-and-Fitness:Nutrition] What's the skinny on trans fats? What are they and why are pre-packaged foods now announcing they don't have any? What do you need to know about improving your nutrition by limiting trans fats in your diet?
- Top 7 Nutrition Tips for a Healthy Life
[Health-and-Fitness:Nutrition] If you're wondering what you can do to improve your diet and improve your health, here are 7 nutrition tips to get you started.
- How Superman Made Me Take Action In My Business
[Home-Based-Business] Look, up in the sky! What in the world could Superman teach us about business? Are the ideals of his character a model for good conduct as well as taking action? In this article, we explore the Superman lurking inside each one of us.
- Anti-Aging Nutrition: Can Antioxidants Turn Back the Clock?
[Health-and-Fitness:Anti-Aging] Is it possible to "turn back the clock"? What role does improved nutrition play in the aging process and how can it be used to improve health and reduce some of the signs we often associate with getting older?
- How to Find the Best Home Based Business
[Home-Based-Business] Home based businesses continue to gain in popularity as more and more people realize they are the only real way to get ahead. But how do you choose the right home business opportunity. Is there such thing as a best home business opportunity? In the article we explore how to begin evaluating the right home business opportunity for you.
- What is Anti-Aging Nutrition?
[Health-and-Fitness:Anti-Aging] As the baby boomers get older, a larger and larger segment of the population is very interesting in anything about anti-aging. Be it special creams, surgery, nutrition, genetic manipulation, hyperbaric chambers, there are many avenues of research. Some people will have you believe that anti-aging is not possible. I think this is untrue, but it requires that the concept of anti-aging be defined properly.
- The Business Mindset
[Home-Based-Business] Few people can just snap their fingers and have a successful home business. Fortunately, with a business mindset anyone can build a productive business and enjoy the fruits of success. Learn more about the business mindset today and take your first steps towards the success you desire.
- What's Behind That Healthy Glow?
[Health-and-Fitness] A healthy glow is used to describe the appearance that seems to radiate from the largest organ of the body: the skin. As an organ, the skin takes a lot of abuse to protect us from the outside world while also serving an important role in keeping the inside world healthy.
- What is Optimal Health Anyway?
[Health-and-Fitness:Nutrition] We all talk about health, but what does it really mean? How can anyone have a real discussion on optimal health without a common definition? Fortunately there is an internationally recognized definition of health and it's not about lack of symptoms.
- How A Home Business May Protect You From The Housing Bubble
[Home-Based-Business] Not everyone agrees there is a housing bubble which will have an impact on the entire economy, but how about one that has an impact on you? If your home was devalued, even temporarily, do you have the-
- Chronic Pain and a New Paradigm
[Health-and-Fitness:Nutrition] Many people deal with chronic pain. They either "tough it out" or they face the risks of long-term medication. Are there other ways to help the body overcome chronic pain? Is there hope for anyone dealing with prhysical trauma or disease?
- Discover The New Science Of Glyconutrition And Fibromyalgia
[Health-and-Fitness:Alternative] Learn how the science of glyconutrition may help people suffering from the effects of Fibromyalgia and Chronic Fatigue Syndrome.
- Mastering the Difference Between Leadership and Management
[Business:Management] It is a common belief that management and leadership are the same role. While it is common that a manager also plays the part of the leader, these two roles are truly separate in function and in the way they add to the success of an orginization. By understanding the difference between management and leadership you will become more effective in helping others see the road ahead.
- Nine Tips to Improve Your Self-Esteem
[Self-Improvement:Positive-Attitude] Here are nine tips that may help you build the proper foundation you need for improved self-esteem.
- Why Even Bother With Time Management?
[Self-Improvement:Time-Management] Before you learn how to manage your time, you should first learn what time management even means. Are you trying to control time or are you seeking mastery of yourself?
- Get Those Christmas and Holiday Cards Out On Time
[Home-and-Family:Holidays] Christmas is just around the corner. Were you planning to send out cards this year? Did you plan to do it last year and didn't get it done? Change you pattern and stop procrastinating. This article applies simple time management tips to help you break down the task of sending holiday greetings to those you know and love and make it a fun task to complete this year.
- Cranberry Juice for Cavities? Be Careful of What You're Buying
[Health-and-Fitness:Nutrition] Researchers at the University of Rochester have published information showing that the cranberry may be effective at preventing tooth decay. Learn more about this little berry and what compounds it might contain and how to find the best cranberry juice or other supplements that may contain the same components.
- Top Tips for Good Nutrition This Thanksgiving
[Health-and-Fitness:Nutrition] To many, good nutrition and thanksgiving dinner seem to cancel each other out. However it should be possible and even easy to make a nutritious meal that is a pleasure to share with friends and family. Here are a few tips to help you make your holiday meals healthy ones too.
- It's Time To Be Thankful
[Home-and-Family:Holidays] The holiday season can be a difficult time for many people. Sometimes we are so caught up in trying to create a perfect holiday we forget what that perfect image even is and fail to recognize what is truly important during the holiday season.
- New Information Revealed On Preventing Up To One Third Of All Cancer
[Cancer] A new study, published in the Lancet, suggests that specific lifestyle changes would impact more than a third of cancer deaths worldwide. Learn what these risk factors are and how they may impact your own health.
- 5 Great Tips To Make Your Goals Your Reality
[Self-Improvement:Goal-Setting] In time management, goals are a great tool for self-motivation. But if you don't use them correctly, they can also be a source of frustration. Goals are only empowering if they are used properly. Learn how to make a goal into something that is a benefit for you.
- Understanding Coral Calcium
[Health-and-Fitness:Nutrition] Calcium is an essential mineral and is required for human life. However talk about the benefits of coral calcium can be confusing and may make it difficult to put into context how we can benefit from appropriate levels of calcium in the diet, be it from food or from supplemental sources.
- Variety Is The Key To A Healthy Diet
[Health-and-Fitness:Nutrition] I commonly find that even of those who tell me they eat from a healthy diet actually eat from a very narrow selection of foods. Most of their food choices are also processed or heavily prepared before eating. Learn how to make better choices when shopping and eating out and choose a variety of foods for better health.
- Time Management and Working to Succeed
[Self-Improvement:Time-Management] We are all working to succeed, aren't we? Unfortunately, not all of us are working effectively to meet our own goals so instead of working to succeed we're working against ourselves. Find out how to use some simple time management and planning techniques to improve your pace on your path to success.
- Choosing Fruits and Vegetables For A Healthy Diet
[Health-and-Fitness:Nutrition] Fresh fruits and vegetables are an essential component of any healthy diet. Learn why you should choose to add them to your healthy diet and how to better select fruits and vegetables for optimal health.
- Understanding Fibromyalgia
[Health-and-Fitness] Are you, or someone you know and love, suffering from the effects of Fibromyalgia Syndrome? Is there any hope? Is the cause known for this condition which may affect as many as 9 million Americans. In this article, we'll explore Fibromyalgia.
- Understanding The Zone Diet
[Health-and-Fitness:Weight-Loss] Is the Zone Diet right for you? Learn what's behind the research of this popular diet.
- A View Of The Mediterranean Diet Pyramid
[Health-and-Fitness:Nutrition] What does a Mediterranean Diet Pyramid look like? How does it differ from the American Diet Pyramid we're used to? Learn from the Mediterranean Diet for better nourishment and enjoy the benefits of better health through better nutrition.
- Change Your Diet and Eat the Mediterranean Way
[Health-and-Fitness:Nutrition] Mediterranean food diets are increasing in popularity because they are not based on popularized fads but rather a model which comes from literally thousands of years of use. Discover the principals behind the Mediterranean diet and apply them for a better tasting, and better for you, diet.
- Four Simple Principals For Controlling Weight Through Diet
[Health-and-Fitness:Weight-Loss] When it comes to diet, weight control is the number one concern for people choosing to actively modify their meals for the sake of changing how much they weigh. No matter what your weight control goals are, understanding how the body processes nourishment can help you meet your weight control goals. Learn four simple principals to help you meet your weight control goals.
- Find More Hours In The Day By Taking Control Of The Ones You Already Have
[Self-Improvement:Time-Management] I wish I had more time. How often have you said that to someone? Some say that time is much more important than wealth.
- What Vitamin Should I Take?
[Health-and-Fitness:Nutrition] When faced with the question "What Vitamin Should I Take?" knowing more about what vitamins can help make the answer to this question a simple one. Learn about vitamins and how the answer the question "What Vitamin Should I Take?"
- Color Your Meals For Optimal Nutrition
[Health-and-Fitness:Nutrition] Learn about the benefits of eating foods based on their colors and support your nutritional needs with a more balanced, and enjoyable diet.
- Finding a Nutrition Course Online
[Health-and-Fitness:Nutrition] Are you looking for a nutrition course online? Knowing what to look for and how to evaluate the program can help make your experience the best one possible.
- The Camera and the Influence of Digital Technology
[Arts-and-Entertainment:Photography] In the study of the camera, digital technology influence comes from a variety of different sources to give rise to modern digital photographic capabilities. Some of these technologies are then advanced in special niches to create new advances in science. Learn about some of these advances in technology and how the camera and digital technology have combined with amazing results.
- Buying a Digital Camera? Understand the Basics and Find the Best Equipment For Your Needs
[Arts-and-Entertainment:Photography] Discover the simple basics of digital cameras and smoothly transition from film photography to digital photography with the digitcal camera that is best for you.
- World Warned To Prepare For Bird Flu
[News-and-Society] Confronting the possibility of a potentially devastating human bird flu pandemic, the United Nations system – from Secretary-General Kofi Annan to the Economic and Social Council (ECOSOC) to the UN health and agricultural agencies – today laid out a blueprint for immediate preventive and mitigating action.
- 4 Steps for You to Help Yourself During Chemotherapy
[Cancer] Chemotherapy is a word that causes dread in most who hear it. It is a time of stress as well as risk. If you, or someone you know, are facing chemotherapy, these four simple steps may help get through the process with better spirits and better results as well.
- Find the Best Digital Camera for Your Needs and Maximum Enjoyment
[Computers-and-Technology:Personal-Tech] Digital Cameras have become a common site wherever you go. If you’re getting ready to purchase your first digital camera, or maybe you’re looking to replace one you already have, it is best to familiarize yourself with the knowledge of what makes one digital camera different from another and choose the one that is right for you.
- Making the Most of Digital Camera Memory Cards
[Computers-and-Technology:Hardware] Digital cameras are revolutionizing the world of home and professional photography, but they are married to memory cards just as traditional cameras are married to film. Making the best use of memory cards can have a very big impact on your enjoyment of digital photography. Choosing the right memory card for the job can be as important as choosing the right film for a traditional camera.
- Sometimes the Best Deal Isn't the Right Deal when It's Time to Refinance Your Home
[Real-Estate:Mortgage-Refinance] Many people are looking to refinance their home as a means of pulling money from their rapidly rising real estate. The intent may be to reduce other debts, finance a vacation or maybe you're just looking at refinancing your home as a means of getting a better deal. But are all better deals good deals with looking at home refinacing options?
- The Four Cornerstones of Nutrition
[Health-and-Fitness:Nutrition] What is nutrition? We hear so many reports today on different foods containing them, but the reporters rarely provide any context in which the informaiton can be understood. To receive the benefits of good nutrition, it is important to understand how the different components fit together. Here's one way to look at nutrition as a whole.
- How To Master Internet Marketing
[Internet-and-Businesses-Online:Internet-Marketing] Learn about the basics of Internet Marketing and how to develop them and run with the pros.
- Bumble Bee Fish Oil - Do You Need It?
[Health-and-Fitness:Nutrition] The National media is abuzz about the anouncement that the makers of Bumble Bee Tuna will have their own brand fish oil, but what are fish oils for and does this have any value for you?
- Discover Your Own Source Of Business Leads
[Home-Based-Business] Would you like to have more business leads? Would you like them for free? Most people have over 62,500 untapped leads. Discover where to find them.
- New Evidence Shows The Lasting Effects of Pesticide Exposure
[Health-and-Fitness] A new study brings new light on the effects of exposure to common pesticide chemicals. How many of these chemicals are you using in your home?
- The Need For Supplementation
[Health-and-Fitness:Supplements] Why do we need to provide supplementation for our diets? Aren't we getting enough nutrition from our food? Chances are than you're not, even if you think you eat well. Understanding is the first step towards better dietary choices.
- Understanding Glyconutrients
[Health-and-Fitness:Nutrition] Learn about glyconutrients, the new class of nutrient on the block. Understand how they affect your immune system and the support of normal, natural cell function.
- Understanding Nutrition
[Health-and-Fitness:Nutrition] What do you really know about nutrition? Could you explain it to another person? Perhaps the reason there is so much confusion surrouning the topic is because of a lack of basic understanding. Read this article to learn more about what nutrition really is.
- Every Pharmaceutical Drug LEECHES Nutrients From Your Body
[Health-and-Fitness:Medicine] Are you currently on one or more pharmaceutical drugs? Perhaps you are not aware, but every pharmaceutical drug depletes the body of various nutrients, depriving your cells of the essential raw materials which drive normal, natural cell function.
- Monitoring BMI In Children Today Could Lead To Better Health
[Health-and-Fitness:Nutrition] In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body Mass Index (BMI) readings in children in an effort to fight obesity through heightened awareness.
- The New Food Pyramid: Another Attempt At Providing Easy Answers
[Health-and-Fitness:Nutrition] The Food Pyramid, first introduced to the US in 1992, has just experienced a major overhaul. Why? Perhaps proper education about nutrition isn't as easy as picking out food from a colorful chart.
- Must Have List Of Foods That Lower Cholesterol
[Health-and-Fitness:Nutrition] Have you been looking for a list of foods that have been shown to lower cholesterol? Get your LDL cholesterol under control by choosing a better diet and eating the right kinds of foods.
- Know Your Ideal Choelsterol Reading
[Health-and-Fitness] Knowing the Ideal Cholesterol Readings, and being able to put them into proper context can help you achieve optimal health.
- Understanding Cholesterol
[Health-and-Fitness] You're told to avoid it. You're told to lower it. You're told your body produces it at will.
What is Cholesterol anyway?
- Our Health Report Card
[Health-and-Fitness] What is health and how does the US rate when compared to
other nations? Is our massive investment in health care
providing us with the healthiest people?
- Avoiding High Cholesterol Foods
[Health-and-Fitness:Nutrition] The topic of high cholesterol foods is filled with landmines and
is found confusing by most people. Instead of feeding you with
lengthy information, this article is intended to provide a short
and to the point guide to avoiding high cholesterol foods.
- Chew Your Food
[Health-and-Fitness:Nutrition] I am going to share with you possibly the most important piece of
advice you will ever receive about nutrition. This piece of advice
is not about supplementation. It is not about what you should be eating.
However this piece of advice affects every other dietary choice that you make.
- What You Need To Know About Inflammation
[Health-and-Fitness:Nutrition] Inflammation is a natural defense process of the body and a vital tool for your immune system. Understanding why it is necessary is an important factor in managing your health and in helping your body to obtain and maintain optimal health.
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