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Connie Umbenhower
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Joined EzineArticles on Jul 4, 2008 How the Spice Cumin Helps You Live a Healthier Life
Food and Drink: Recipes • Published: April 9, 2009
Besides adding culinary sophistication to our cooking, integrating herbs and spices into the diet offers significant health benefits. Seasonings are known to have helpful and/or healing effects on many conditions, including nausea, infections, inflammatory problems, autoimmune disorders, high blood pressure, cholesterol levels, and digestive disorders. Every spice and herb used in my recipes has one or more of these benefits.
Cayenne Contributes to a Healthy Heart
Health and Fitness: Alternative • Published: March 2, 2009
Cayenne is not only a spicy condiment, it also has a multitude of medicinal uses. It is a wonderful healing agent that promotes and enhances health in a variety of ways.
Parsley Helps the Nervous System and More
Health and Fitness: Nutrition • Published: February 25, 2009
Parsley is one of the world's most amazing, versatile herbs. This deep-green little plant has so many medicinal qualities it could make your head spin.
Hike the Himalayan Foothills in Luxury and Comfort
Travel and Leisure: Hiking Backpacking • Published: August 25, 2008
Get Fit and De-stress, while Trekking the Himalayan Foothills and Dining on Local Gourmet Cuisine. Exotic, luxurious getaway that combines adventure, travel, gourmet food and personal fitness aimed at propelling your mind and body toward achieving a balanced healthy lifestyle.