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Claude Anthony - EzineArticles.com Expert Author   RSS

Claude Anthony specializes in writing and publishing information that will help people lose weight without losing their health. He has spent countless hours researching ways to lose weight and weight loss programs.

[View Claude Anthony's Extended Author Bio]

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  • Lose Weight by Fasting - Intermittent Fasting For Healthy Weight Loss!
    [Health-and-Fitness:Weight-Loss] You can lose weight by fasting, stay healthy, and enjoy your favorite foods at the same time. That is, if you apply "intermittent fasting" for weight loss. However, there is only one very simple way to do it right and there are plenty of ways to do it wrong. Get the facts...


  • Attention - Massive Fasting Weight Lost on Intermittent Fasting Program!
    [Health-and-Fitness:Weight-Loss] The combined intermittent fasting weight lost over the centuries far outstrips all other forms of diet combined! Can this be true? You bet it can! Not to mention that the weight lost on a proper fasting diet is just the icing on the cake of the most enjoyable and effective diet on the planet.


  • Does Fasting Help Weight Loss? The Intermittent Fasting Secret!
    [Health-and-Fitness:Weight-Loss] Does fasting help weight loss? You bet! There are a lot of fad diets out there, but intermittent fasting for weight loss is not one of them. It's been around for a long time, and it works in a big way if done correctly. Get the facts.


  • Try an Intermittent Fasting Diet For Weight Loss - It Works!
    [Health-and-Fitness:Weight-Loss] An intermittent fasting diet for weight loss is an excellent way of losing weight. A recent study showed that people who used this diet even lost weight while eating the same amount of food as they had before. Now that's my kind of diet!


  • Fasting and Weight Loss - You Can Lose Weight With Intermittent Fasting!
    [Health-and-Fitness:Weight-Loss] With fasting and weight loss you can lose weight and keep it off. The secret is intermittent fasting done in the right way. A lot of people are not sure fasting will work, but the proof is in the pudding. Get the facts...


  • Fasting Diet Weight Loss - How You Can Eat What You Want and Still Lose Weight!
    [Health-and-Fitness:Weight-Loss] Fasting diet weight loss is the most powerful and sustainable of all weight loss systems. However, you must do it right to enjoy its full benefits. Get the facts...


  • Lose Weight by Fasting - The Fat Burning Secret!
    [Health-and-Fitness:Weight-Loss] You can lose weight by fasting and enjoy your favorite foods at the same time. Fasting and weight loss work great together...but only if you do it right. Get the facts...


  • Fasting & Weight Lost! What's the Secret?
    [Health-and-Fitness:Weight-Loss] The fasting weight lost on a proper fasting diet is the icing on the cake of the most pleasurable and affective diet on the planet. Please understand that I am not talking about long-term fasting. Long-term fasting is neither pleasurable nor affective. Long-term fasting will slow your metabolism and have you gaining your weight back (usually more than you started with) when you're done. It is not sustainable, nor is it a healthy way to approach weight loss.


  • Does Fasting Help Weight Loss? Why There is No Better Way to Get Rid of Fat?
    [Health-and-Fitness:Weight-Loss] Does fasting help weight loss? You bet! However, there is only one very simple way to fast for weight loss effectively and there are plenty of ways to do it wrong. Get the facts...


  • Fasting and Weight Loss - How This Dynamic Duo Works Together!
    [Health-and-Fitness:Weight-Loss] Fasting and weight loss are the dynamic duo of all weight loss systems. However, there is only one very simple way to fast for weight loss effectively and there are plenty of ways to do it wrong. Get the facts...


  • A Hoodia Diet Pill Plan That Will Trim You Down and Make You Fit
    [Health-and-Fitness:Weight-Loss] Lose weight faster by implementing the 3-step plan laid out in this article. Also receive some pointers about the dangers of some appetite suppressants compared to hoodia.


  • 10 Fat Burning Foods - Eat These For Natural Fat Loss
    [Health-and-Fitness:Weight-Loss] Natural fat burners are great for getting rid of that unwanted fat faster. Here are 10 fat-burning foods that will fire up your fat loss efforts. These common foods can be found at any market and are also loaded with vitamins and minerals for better health.


  • How to Lose Weight, Not Time and Money
    [Health-and-Fitness:Weight-Loss] Lose weight without wasting your time and money on lousy diet plans that just leave you frustrated and disappointed. Here's my secret for knowing exactly how good a diet plan is before buying.


  • How to Lose Fat and Keep Motivated - 5 Great Tips
    [Health-and-Fitness:Weight-Loss] Staying motivated to lose fat gets harder as time goes on. To lose fat on a consistent basis you must stay motivated. Find out the best way to stay motivated with these 5 Great stay-motivated-and-lose-fat tips.


  • Hoodia Gordonii and Safety - How Ignorance Can Destroy Your Health
    [Health-and-Fitness:Weight-Loss] Hoodia Gordonii is safe, but not all weight-loss products are. A few years back a newly married couple was enjoying their honeymoon, wanting to get a picture with the waves behind her, the young lady crossed under the rope, ignoring the warning sign of high waves.


  • The South Beach Diet Plan - How to Sail Through Phase 1
    [Health-and-Fitness:Popular-Diets] The South Beach Diet Phase 1 can be tough to get through...unless you have these great tips to help you out. So don't lose out on this great way to lose weight; find out how to sail through phase 1 with flying colors.


  • How to Stay Lean and Ripped
    [Health-and-Fitness:Build-Muscle] Learn the secret that the body-builders and fitness competitors use to keep their bodies lean and hard. This secret is not only for the pros... it will work for you too!


  • Hoodia - What is This Amazing Stuff?
    [Health-and-Fitness:Weight-Loss] People taking Hoodia are experiencing positive results with no negative side affects. Hoodia is quite different from the pharmaceutical weight-loss pill options that have been proven harmful, so why not get "the skinny" on it?


  • Hoodia and Dangerous Alternatives - Are You Playing Russian Roulette?
    [Health-and-Fitness:Weight-Loss] Are you playing Russian roulette with diet pills? Read this article and get the info you need to take the risk out of your diet pill choices.


  • The Hoodia Gordonii Weight-Loss-Wonder's History
    [Health-and-Fitness:Weight-Loss] Many people think that Hoodia Gordonii is a new discovery. Well, it is...kind of. It may be relatively new to us, but not to the ancient tribes who live in South Africa. These people live in the Kalahari Desert and have been using it for quite some time (over two thousand years).


  • How to Decrease Water Retention Quickly
    [Health-and-Fitness:Weight-Loss] Is water retention keeping you from looking and feeling good? This article shows you how to lose water weight quickly.


  • How to Lose Weight Fast - 6 Easy Tips
    [Health-and-Fitness:Weight-Loss] So you want to know how to lose weight fast? Simply because you are reading this article tells me that you probably have something special coming up soon and you need to get that weight off fast...or maybe you're just tired of being overweight and want to jump-start a long-term weight-loss program. That's great, but be sure you approach your fast weight loss plan with these three things in mind.


  • How to Lose a Lot of Weight Super Fast - 3 Great Tips
    [Health-and-Fitness:Weight-Loss] Need to lose a lot of weight super fast for that special event? Here's how you can do it to get that weight off quick!


  • How to Start Your Diet Right - Find Motivation to Lose Weight and Get the Fat Off!
    [Health-and-Fitness:Weight-Loss] So your starting a diet and you want to make sure you do it right. First of all, you want to be sure you can find the motivation to lose weight and keep it off. Good move! Find the motivation you need to keep going and the fat will keep going. No motivation equals no desire equals no lost weight...you will just fizzle out.


  • Foods For Weight Loss - Eat Right, Lose Weight
    [Health-and-Fitness:Weight-Loss] Eating the right kind of foods for weight loss will help you get that fat off. What are the foods that actually help you to lose weight? Find out in this article.


  • Want to Lose Lots of Fat Fast? - Find the Best Weight Loss Program For You
    [Health-and-Fitness:Weight-Loss] Every dieter wants to lose a lot of weight fast, but so few actually do it. What's their secret? Find out how to find the best weight loss and exercise programs to get the fat off and/or the muscle on!


  • Lose Weight Fast - Power Boost Your Weight-Loss With These 5 Simple Steps
    [Health-and-Fitness:Weight-Loss] Looking for a fast way to lose weight? Check out these 5 steps to get your weight down safe and permanent the fast way.


  • Stomach Fat - Can You Spot Reduce Through Exercise?
    [Health-and-Fitness:Exercise] Stomach fat is hard to get rid of. Many people try to get rid of it through exercise or using fancy gadgets. But is it really possible to spot reduce and lose weight were we want to? Find out...and save your money.


  • 3 Powerful Ways to Speed Up Your Metabolism and Weight Loss
    [Health-and-Fitness:Weight-Loss] Metabolism boosters can help you speed up the weight loss process. Here are 3 ways that you can speed up your metabolism to burn more calories and lose weight faster.


  • Weight Loss - Mind Over Fatter
    [Health-and-Fitness:Weight-Loss] Weight loss can be successful and enjoyable or stressful and a drudgery. Learn how to use the way you think by applying "mind over fatter" for successful, long-term weight loss.


  • How to Burn Stomach Fat - 4 Tips to Flatten Your Stomach
    [Health-and-Fitness:Weight-Loss] You can burn stomach fat by following the four tips in this article. Whether you want ripped six-pack stomach or just a flat stomach, following these tips will help you lose that stubborn fat and gain firm muscles.


  • Weight Loss Encouragement - 6 Tips That Will Keep You Fired Up
    [Health-and-Fitness:Weight-Loss] These weight loss encouragement tips may be just what you need to keep going and to lose that unwanted fat. Weight loss encouragement is something that everyone needs during difficult times on their journey toward a slimmer and healthier body. It's so easy to become discouraged and to give up just before a great weight loss victory.


  • How to Lose Weight While Eating - One Little Trick Anyone Can Do!
    [Health-and-Fitness:Weight-Loss] Here's a little secret that anyone can do while eating to help get the fat off. This can be done anywhere and at anytime...and it's so easy.


  • Cabbage Soup Diet Guidelines For Quick Weight Loss
    [Health-and-Fitness:Popular-Diets] Here are the cabbage soup diet guidelines with some pros and cons. Find out more about the cabbage soup diet and how you can lose weight fast.


  • The King of All Weight Loss Motivation Tips
    [Health-and-Fitness:Weight-Loss] Looking for weight loss motivation tips? Don't miss this one...it's the "king" of all weight loss motivation tips. Without it all other tips will not work.





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