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Bridget Loves - EzineArticles.com Expert Author
Bridget Loves is the Co-Founder of Fed Up Girl and the Founder of The Un Diet Coach. She is a Body Image, Self Esteem, Un Diet Expert, Coach and Speaker. She resides in Los Angeles, California where she helps many girls and women of all ages break free from eating disorders, diets and body image issues with her proven approach.
[View Bridget Loves's Extended Author Bio]
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Bridget Loves Email Alerts
- How to Help Yourself Feel Better About Your Body
[Self-Improvement:Self-Esteem] Ready to feel better about your body starting right now? Here are five quick ways you can instantly learn to love your body today, increase your self esteem and be a better person overall.
- Why Knowing Your Body Type is the Key to Positive Body Image
[Self-Improvement:Self-Esteem] Learn ways to identify your own body type and the reason it is important. I personally think there are five: round, athletic, apple, pear and hourglass. So what does this mean to you?
- How to Live Life But Also Be Skinny
[Health-and-Fitness:Weight-Loss] People should be able to enjoy life and also be fit and happy. But how?
- Five Ways to Feel Skinny
[Health-and-Fitness:Eating-Disorders] What does it really mean to feel fat or feel skinny? Find out ways to just plain feel good (i.e. skinny) fast.
- Body Image Special - Learn to Love Your Body in Five Steps
[Health-and-Fitness:Eating-Disorders] Often times we are our own worst enemy. We judge ourselves more harshly than anyone around us. And nothing is more apparent than woman who speak negatively about their body.
- Scared to Stop Dieting?
[Health-and-Fitness:Eating-Disorders] Are you sick of dieting because it doesn't work long term? Are you too scared to stop? If so, you are probably trapped in the familiar and very popular world of yo-yo dieting.
- Sick of Celebrities Endorsing Diets and Hearing About Their Weight?
[Health-and-Fitness:Eating-Disorders] Celebrities endorse diets and influence people to follow their diet plan. You have to do a media purge to stop the madness.
- Five Steps to STOP Your Daughter From Getting an Eating Disorder
[Health-and-Fitness:Eating-Disorders] On Thursday afternoon I had lunch with a friend at A Votre Sante, an organic California cuisine type of restaurant. It is small and located in Brentwood and boasts a very healthy delicious menu. It didn't hurt that Pamela Anderson sat across from us and Britney Spears' manager Larry Rudolph sat behind us.
- End Overeating
[Health-and-Fitness:Eating-Disorders] End overeating and start eating guilt free using your natural hunger signals. Learn to stop overeating in its tracks and become a healthy normal eater.
- Stop Emotional Eating
[Health-and-Fitness:Eating-Disorders] Emotional eating is one of the most prevalent and accepted things in today's society. While it is widely accepted and joked about, this is something that can be managed so you are better able to cope with life without using food.
- Fed Up With Your Eating Disorder, Diet Or Body Image Issues?
[Health-and-Fitness:Eating-Disorders] Are you fed up with your eating disorder, diet or body image issues? Overwhelmed by options to figure out a "cure". I am the Fed Up Girl and I have the answers you need to speedy recovery TODAY.
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