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Bob Skilnik - EzineArticles.com Expert Author
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- Counting Carbs With Wine
[Food-and-Drink:Wine-Spirits] The recent health claims that wines have antioxidants in them that may block free radicals, prevent heart disease, cancer, and other conditions associated with aging seems to have some validity. What low-carbohydrate dieters are most concerned about with wine, however, is its carbohydrate count, loosely a function of the wine's residual sugar content.
- Drink Beer AND Lose Weight
[Health-and-Fitness:Weight-Loss] Want to shed that beer belly? Why not try the low-carbohydrate approach? Following the philosophy of today's most popular low-carbohydrate books, dieters gradually increase the early restrictions of their daily carbohydrate intake while excess weight continues to come off, once again enjoying starchy foods like potatoes, rice and pasta ... in moderation, of course.
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