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Beverly OMalley - EzineArticles.com Expert Author   RSS

Beverly Hansen OMalley has spent 35 years in the nursing profession with experience in direct care, management, and education. Beverly currently works full time as a university faculty member and has a private consulting practice as an independent consultant in nursing education with particular emphasis on practical nursing education curriculum as well as curriculum for internationally educated nurses seeking registration in Canada. Completion of graduate work in Applied Management created a renewed interest in writing. ... [More]

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  • Cell Phones For Your Kids - A Boon Or Bust For Family Communication and Self Reliance in Children?
    [Home-and-Family:Parenting] Cell phones for kids are becoming a social norm, but are you helping or hindering family communication and independence in your child when you purchase a cell phone for their own personal use? Can children build the skills necessary for self reliance if they have the ability to be in touch with you all the time?


  • Compulsive Hoarding, Cluttering, and Collecting - Pathology Vs Pride in Accumulation of Stuff
    [Health-and-Fitness:Mental-Health] Compulsive hoarding is different than collecting or even cluttering. A compulsive hoarder may think their accumulation of stuff is a collection, but it is more likely that there are changes in brain functioning that is causing a hoarding disorder.


  • Clutter Control - Getting Rid of Clutter Requires Constant Attention, Effort, and Discipline
    [Self-Improvement:Organizing] Clutter control requires constant attention to balancing the accumulation and purging of your stuff. Getting rid of clutter actually requires more discipline and effort on an ongoing basis than purchasing organizers and creating more places to put your stuff.


  • Towel Clutter - Bedroom, Bathroom, and Personal Organization Ideas to Get Rid of Towel Clutter
    [Self-Improvement:Organizing] Bathroom ideas to get rid of clutter include providing more towel bars in the bedroom and the bathroom so there are more places for the towels to go. Address the personal organization skills of everybody who uses the bathroom so they become more self reliant and accountable for managing their own towels.


  • Family Money Management - Advice For Borrowing and Lending Within Families
    [Finance:Personal-Finance] Family money management advice usually dispenses information about spending and saving. This article offers advice on money management in families related to lending and borrowing.


  • Attention Baby Boomer Generation - Understand Your Silent Generation Parents and Their Clutter
    [Home-and-Family:Baby-Boomer] The members of the baby boomer generation are busy looking after their silent generation parents and dealing with the clutter that has accumulated over their lifetime. Whether through a death or some other life transition the baby boomer generation will have to deal with their parent's clutter one way or another.


  • Closet Ideas to Improve Your Storage and Closet Organization
    [Self-Improvement:Organizing] Closet ideas for creating more storage mean that you must use your space efficiently. The use of an old chest of drawers can improve both your closet organization and storage space. Closet organization improves when you have systems in place to manage your wardrobe.


  • Declutter Tactics - Extreme Techniques For Getting Rid of Clutter
    [Self-Improvement:Organizing] Three extreme declutter tactics can help if you are not that good at getting rid of clutter because of emotional attachments or other anxieties. When you declutter quickly and without emotion, getting rid of clutter is much faster and easier. The goal of extreme tactics is to reduce rather than control clutter.


  • How to Get Organized in the Car - Organization Tips For Safety and Convenience
    [Self-Improvement:Organizing] Wondering how to get organized in the car? Getting organized means you think first about safety and use the proper child car seats, then anticipate what might happen and plan as if those events were going to be a certainty.


  • Nursing Careers - Three Types of Nursing Jobs in Canada For Advanced Nursing Practice
    [Business:Careers-Employment] Nursing jobs in Canada offer many opportunities for careers that provide challenge and good pay. Three different types of nursing careers include the clinical nurse specialist, the nurse practitioner, and the occupational health nurse.


  • Organized Living Robbery - Declutter Now Before the Clutter Thief Robs You!
    [Self-Improvement:Organizing] Your efforts to achieve organized living cannot be achieved without clutter control. Would you allow a person to continually rob you day after day after day? Why allow the clutter thief unabated access to your home where it can steal more than just your space? Declutter now to stop the clutter thief.


  • Licensed Practical Nurse - Nursing Scope of Practice Variations in the Canadian Health Care System
    [Business:Careers-Employment] The licensed practical nurse works in the Canadian health care system in all settings where nursing services are provided to clients who do not have complex needs. The variation in the nursing scope of practice for the LPN originates in the differences of the legislation and education of the licensed practical nurse programs in each of the 13 provinces and territories.


  • Metabolic Syndrome - Sizing Up Your Risk For Cardiovascular Disease and Insulin Resistance
    [Health-and-Fitness] Metabolic syndrome increases your risk for cardiovascular disease and insulin resistance. Characterized by an accumulation of fat around the belly a simple measurement of your waistline can indicate your risk for developing the constellation of health challenges associated with metabolic syndrome.


  • Laundry Room Designs - A Wish List to Make Laundry Day More Efficient
    [Home-Improvement:Interior-Design-and-Decorating] Laundry room designs never seem to get the priority they deserve. If you are planning a laundry room makeover, you might like to take a look at this wish list to help you decide what changes to make to your laundry room design in order to make laundry day more pleasant.


  • Female Circumcision - Ethical Issues and Female Genital Mutilation
    [News-and-Society] Female circumcision is still practiced in many countries despite the efforts of governments to make it illegal. Children in some immigrant families are being subjected to female genital mutilation because the cultural beliefs about female circumcision are so strong. Understanding the ethical issues in regards to female circumcision requires the acceptance of the moral obligation to protect weak and vulnerable members and many countries have passed laws making the practice illegal.


  • The Registered Nurse - One of the Three Types of Nursing in Canada
    [Business:Careers-Employment] There are three different types of nursing in Canada if you are considering nursing as a career. The registered nurse and the licensed practical nurse designation are recognized across Canada. Registered psychiatric nursing is only recognized in the western provinces as one of the 3 types of nursing.


  • Health Benefits of Breastfeeding Your Baby
    [Home-and-Family:Babies-Toddler] The immunological health benefits of breastfeeding are the main reason that breastfeeding is so highly recommended to promote better infant health. The main health advantages of breastfeeding are better digestion, and protection against infectious illness and allergies.


  • Colic, Breastfeeding, and Infant Nutrition - Fat is Where Its At!
    [Home-and-Family:Babies-Toddler] Infant colic occurs in about 20-30% of all babies. If you are breastfeeding a few simple changes in your breastfeeding technique can make all the difference. You can and should continue breastfeeding your colicky baby as it provides the best possible source of infant nutrition, your own breastmilk!


  • Organizing Your Life - The Three Things You Should Know About How to Get Organized
    [Self-Improvement:Organizing] Success with organizing your life requires understanding the three simple rules of organized living. When these three things are understood the question of "how to get organized" is less mysterious.


  • Breastfeeding Tips - Is Your Baby Getting Enough Breastmilk?
    [Home-and-Family:Motherhood] Breastfeeding is natural but does not come naturally to everyone. If breastfeeding did not have the opportunity to get off to a good start you might not be producing enough breast milk. Breastfeeding tips for building up your breastmilk supply include breastfeeding frequently and getting enough rest.


  • Facts on Emphysema and COPD - Effects of a Smoking Addiction
    [Health-and-Fitness:Quit-Smoking] Any list of facts on emphysema must include the main statement that emphysema belongs to the COPD (Chronic Obstructive Lung Disease) group of respiratory conditions. The long term effects of smoking are the most significant factor in the development of COPD. Although there are many smoking effects, the changes to your respiratory system is one of the most significant effects of your smoking addiction. This group of illnesses obstructs the airways making it difficult to breathe out carbon dioxide.


  • The Nursing Shortage Creates an Abundance of Nursing Jobs in Canada
    [Business:Careers-Employment] The ongoing nursing shortage in Canada means there are plenty of nursing jobs in the Canadian health care system. Estimates are that there will be estimate 113,000 unfilled nursing jobs in Canada in the next 10 years. It is a good time to consider nursing as a career.


  • The Cockroach and Clutter Control
    [Self-Improvement:Organizing] Clutter control is an important part of cockroach control. The cockroach loves to live in and among clutter and can survive by eating any organic matter even paper. Clearing clutter can make your environment healthier and less prone to cockroach infestation.


  • Macular Degneration - Are You at Risk?
    [Health-and-Fitness:Eyes-Vision] Macular degeneration is a significant vision health problem and the leading cause of vision loss in the age group over 65 years old. The cause of age related macular degeneration is unknown but some risk factors have been identified and some of them are modifiable. When you take the steps to eliminate or control these risk factors you not only decrease your chances of vision loss, but you eliminate your risk for many other health problems and you improve your overall general health.


  • Getting Organized - Beliefs and Practices That Will Prevent You From Achieving Organized Living
    [Self-Improvement:Organizing] Getting organized seems to be a mantra these days. Everyone is wanting to be organized and asking "How to get organized?"  There are entire stores devoted to selling storage baskets, containers and  gadgets to help you get organized and even professional organizers to help you do it!


  • Clutter Control - Emotions and Language
    [Self-Improvement:Organizing] Clutter control does not come easily to all people. Those who cannot achieve organized living because of clutter, seem to have a common vocabulary. By listening to what people have to say when they describe their thoughts and feelings about clearing clutter a lot can be learned about the effects of clutter on the physical, emotional, and spiritual level.


  • Positive Attitude Tips - Positive Thinking Requires Elimination of Cognitive Distortions
    [Self-Improvement:Positive-Attitude] Positive attitude tips are offered to help change the way you think. Cognitive distortions are nothing more that errors in interpretation and those errors can be changed if identified, examined, and re-interpreted in a positive way.


  • Registered Nurse Salary Information - An Explanation of the Canadian Labor Union Pay Scale
    [Business:Careers-Employment] Registered nurse salary information and comparison of the various payscales on the labor union collective agreements in Canada is best understood when hourly wage amounts are not viewed in isolation of all the other variables that affect the salary paid to a registered nurse. Examination of the registered nurse salary information across the nation reveals that the labor union collective agreements have some similarities and also some differences that need to be understood in order to get the bigger picture of the salary information posted there. Nurse salary amounts are always given in dollars ...


  • The Nursing Profession in Canada - Understanding the Role of the Regulatory Nursing Organizations
    [Business:Careers-Employment] The nursing profession in Canada is a regulated profession. You must obtain a nursing license in order to practice nursing and call yourself a nurse. The regulatory nursing organizations in each province regulate the nursing profession in the public interest to ensure that the Canadian public receives knowledgeable, competent, and ethical nursing care in the Canadian health care system.


  • Organized Living Perfectionism - A New Disorder of the 21st Century!
    [Self-Improvement:Organizing] Organized living perfectionism is a newly discovered disorder. Experts are still trying to uncover what would cause an person to be obsessed with organized living at the expense of everything that is meaningful in life.


  • Become a Nurse in Canada - Are You a Registered Nurse in Another Country?
    [Business:Careers-Employment] Information on how to become a nurse in Canada if you are already a registered nurse in another country. Canadian immigration policies have special skilled worker program and there is an ongoing shortage on nurses in the Canadian health care system.


  • Cholesterol Levels and Ratios - Are Cholesterol Numbers Confusing You?
    [Health-and-Fitness:Heart-Disease] Cholesterol levels are expressed in a different measurement unit in the US. Your cholesterol numbers might be confusing if you are trying to understand cholesterol risk factors for heart disease by consulting American literature. Pay attention to the cholesterol ratio as it is the best indicator of health risk.


  • Shoe Storage Ideas - Thinking Outside the Shoe Box
    [Self-Improvement:Organizing] If you need good shoe storage ideas you might have to think outside the shoe box. Using items not originally intended for shoe storage can corral those loose shoes and get them up off the floor.


  • Universal Health Care - Ethical Issues in Health Care Reform
    [Health-and-Fitness:Healthcare-Systems] Universal health care is always the right thing to do when an ethical decision making model is used. Ethical issues in health care reform will require the American citizens to embrace their collective responsibility to each other.


  • HPV - The Human Papilloma Virus and Cervical Cancer
    [Health-and-Fitness:Diseases-STDs] HPV is one of the most common sexually transmitted diseases in the world today and the cause of cervical cancer. When the human papilloma virus was identified in the late 70's the link between a virus and cervical cancer was confirmed. Recent research in the area has led to the development of the HPV vaccine that protects against two cancer causing strains of the virus.


  • How to Become a Nurse in Canada
    [Business:Careers-Employment] Wondering how to become a nurse in Canada? A university degree is required to become a registered nurse. You can become a licensed practical nurse without a university degree and psychiatric nursing is only recognized in the four western provinces. All types of nursing require basic high school preparation in math, chemistry, biology, and English.


  • Childhood Obesity - Fitness and Nutrition Facts For Child Health Promotion
    [Health-and-Fitness:Childhood-Obesity-Prevention] Childhood obesity is a growing problem world wide. An examination of the fitness and nutrition information that has been gathered about this problem reveals its complexity. Family lifestyle for nutrition and physical exercise exerts significant influence on the development of childhood obesity.


  • Closet Organization Tips - If You Have Closet Clutter it is Not Your Closet's Fault
    [Self-Improvement:Organizing] Closet organization tips are needed by anyone who has a closet and needs to get dressed every day. No matter what type of closet design you have, these organization tips can help keep things orderly and functional.


  • Condom Sense - Proper Condom Use, Storage, and Disposal
    [Health-and-Fitness:Contraceptives-Birth-Control] Condoms provide good protection against sexually transmitted diseases and pregnancy. Putting on a condom requires no special skill and condoms are affordable and readily available. However, for the best protection, proper condom use must be achieved in 100% of your sexual encounters.


  • Teen Suicide Statistics - An Epidemic of Self Inflicted Death Among Canadian Youth
    [Health-and-Fitness:Mental-Health] Teen suicide is a leading cause of death among adolescents and young adults second only to motor vehicle accidents. With teen suicide statistics showing a 600% increase in self inflicted deaths in the last 55 years it becomes important for everyone to recognize the symptoms of depression that can indicate a suicide risk or intent.


  • Syphilis - An Enduring Sexually Transmitted Disease
    [Health-and-Fitness:Diseases-STDs] Syphilis is an sexually transmitted disease that is often misdiagnosed because the symptoms of syphilis often look like another health problem. The different stages of syphilis occur because the syphilis bacterium goes through many stages in its life cycle. Recent statistics show that the numbers of new cases of syphilis are increasing. Syphilis treatment is relatively easy if diagnosed and treated early.


  • Genital Herpes Symptoms and Treatment
    [Health-and-Fitness:Diseases-STDs] Genital herpes is caused by the herpes simplex virus. This is a family of viruses that can cause mouth cold sores, and even chicken pox. The herpes simplex virus can be transmitted through oral genital contact as well as through penis vagina contact. Genital herpes symptoms are basically the periodic outbreak of blisters or chicken pox like lesions in the genital area. Genital herpes treatment should include antiviral medication for the initial outbreak and good health practices to maintain a strong and healthy immune system that can keep the infection suppressed.


  • Medical Marijuana Access Regulations in Canada
    [Health-and-Fitness:Healthcare-Systems] Canada's initiative to decriminalize marijuana is focused on terminally ill patients who benefit from the use of medical marijuana to relieve unbearable symptoms of chronic and terminal illnesses. The Marijuana Medical Access Regulations (MMAR) lists specific rules for Canadians to follow.


  • Genital Warts Are Caused by the Human Papilloma Virus (HPV)
    [Health-and-Fitness:Diseases-STDs] Genital warts are the skin lesions that erupt in the genital area when you are infected with the human papilloma virus. There is no cure for HPV and the use of a condom does not provide 100% protection from transmission of the virus.


  • Emphysema - The Long Term Effects of Smoking Explained
    [Health-and-Fitness:Diseases] Emphysema results from the long term effects of smoking. Your cigarette addiction can cause your respiratory health to go up in smoke. The hot cigarette smoke and the tar and chemicals that cigarettes contain, will over time destroy lung tissue and the normal protective mechanisms that keep your lungs healthy and clean. Emphysema is the condition that results from all these changes.


  • Gonorrhea - This Sexually Transmitted Disease Has Not Gone Away
    [Health-and-Fitness:Diseases-STDs] Neisseria gonorrhea is the bacteria that causes one of the most dangerous of all the sexually transmitted diseases. Symptoms of gonorrhea are so benign that they go unnoticed and untreated by many who are infected. Gonorrhea treatment can be as simple as a single dose of antibiotics, but left untreated it can cause infertility.


  • Chlamydia - One of the Silent Sexually Transmitted Diseases
    [Health-and-Fitness:Diseases-STDs] Chlamydia is one of the most frequently reported sexually transmitted diseases in North America. It can be transmitted through oral, anal, and genital sexual activity. Chlamydia symptoms are very much like those of other STDs such as gonorrhea and include painful urination, discharge, and itching in the penis or vaginal area. Chlamydia treatment includes antibiotics. If left untreated complications such as pelvic infections and infertility can occur.


  • Ten Smoking Facts to Help You Develop a New Attitude Toward Your Cigarette Addiction
    [Health-and-Fitness:Quit-Smoking] The smoking facts reveal the real hard truth of cigarette addiction. Smoking can kill you. Denial and rationalization about your cigarette addiction cannot help you to quite cigarette smoking. Your reality check should include facing these smoking facts and giving up your smoking fiction.


  • Testicular Cancer - Men's Health, Marijuana Use, and Testicular Self Exam
    [Health-and-Fitness:Mens-Issues] Testicular cancer is the most common form of cancer in men aged 20-19 and as such is a significant issue in mens health. A new study finds correlation between marijuana use and the risk of developing testicular cancer. The four step procedure for testicular self exam is the best way to detect tumors on the testes.


  • Sexually Transmitted Diseases - The Female Condom is a Barrier Method of Prevention
    [Health-and-Fitness:Diseases-STDs] Sexually transmitted diseases are infections that are transmitted through sexual activity. Use of a female condom can prevent the spread of bacteria that can cause an STD. Condoms should be used before any sexual contact in order to prevent sexually transmitted diseases such as chlamydia and gonorrhea.


  • Smoking Statistics in Canada
    [Health-and-Fitness:Quit-Smoking] long term trends in smoking statistics in Canada show an overall decline in both smoking incidence and prevalences. The majority of smokers are in the lower educated, lower income, and unemployed populations.


  • Parenting Advice - Actions For Raising Tomorrow's Citizens Today
    [Home-and-Family:Parenting] Common sense parenting parenting advice for creating reliable responsible adults suggests that in order to create those qualities in children you must exhibit them yourself and be a good role model. Six parenting tips for how to be a good role model are offered


  • Signs of a Heart Attack Include Denial - "Maybe it Will Go Away"
    [Health-and-Fitness:Heart-Disease] Heart attack symptoms are explained with emphasis on the impact of denial. Delay in treatment contributes to increased mortality and morbidity from a heart attack. Denial must be recognized as one of the most important signs of a heart attack and treatment for heart attack symptoms should be sought promptly.


  • Time Management Tips - Productivity Myths Exploded
    [Business:Productivity] This article examines two beliefs about productivity and provides research to show that they are not true. Time management tips to improve productivity based on research is offered.


  • 10 Ways to Make Your Walk-in Closet Design User Friendly
    [Self-Improvement:Organizing] Ten great tips to help you turn your walk in closet design into a user friendly space. These tips can save you time and energy and will improve your enjoyment of your walk in closet design.


  • BOO! Is Your Clutter Haunting You? Declutter Now to Achieve Your Own Clutter Exorcism
    [Self-Improvement:Organizing] This article takes a humorous look at clutter as ghosts and goblins that are meant to annoy you and keep you from living the life you truly want. The author offers some suggestions for freeing yourself from the grasp of clutter goblins and ghosts.


  • Baby Boomers and the Demographics of Clutter
    [Self-Improvement:Organizing] This article outlines the demographic influences contributing to the epidemic of clutter in the homes of the baby boomers and their children (generation X). It shows that many families today are still being influenced by the attitudes of their parents, the silent generation. These attitudes were formed during the mid 1900's as the silent generation tried to recover from wars and the great depression.


  • Ten Simple Rules to Help You Avoid Organized Living
    [Self-Improvement:Organizing] This article provides a humorous look at ten ways to avoid organized living and create more clutter in your life. With all the emphasis these days getting organized the author suggests that not everyone enjoys organized living. These ten rules are guaranteed to help you avoid organized living and not clear the clutter in your life. Suggestions include make all your decisions on an emotional basis, shop 'til you drop, and stay stuck in the past.


  • Do They Even Have Organized Living on Mars?
    [Self-Improvement:Organizing] I created the Organized Living Dictionary to define the terms that are in used in the literature when the experts write about "getting organized". While these terms may be in common use in everyday language and varying contexts, the meanings given here are within the context of organized living.


  • ADD and ADHD - Attention Deficit Disorder Presents Challenges to Getting Organized
    [Health-and-Fitness:Mental-Health] There is no doubt that ADD and ADHD (Attention Deficit Disorder or Attention Deficit Hyperactive Disorder)present real challenges to the task of getting organized. Because of difficulties with sequencing steps and maintaining a consistent focus, individuals with ADD and ADHD might be seen to be disorganized. The real problem however, is not lack of intrinsic motivation, or laziness. Such individuals simply lack the skills necessary to complete organizing tasks on their own. A person with ADD or ADHD may not be able to set up their own organizing system but they do benefit from having systems in place.


  • Regular Application of the Clutter Control Formula Can Help to Achieve Organized Living
    [Self-Improvement:Organizing] Clutter Control can be achieved using a simple formula that balances what comes in and what goes out of your space. In order to achieve organized living purging must be done on a regular basis using specific questions to determine if items should be kept or discarded.


  • Betty Seeks Organized Living
    [Self-Improvement:Organizing] This story reveals the real essence of organized living which is control. The article describes my interaction with Betty who thought she needed to learn more about how to get organized.





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