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Ayanda Smith - EzineArticles.com Expert Author   RSS

Ayanda Smith studied health science at the University Of Cape Town South Africa. She is now a Lecture at Natal Institution Of Health in Durban.

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  • What Causes Lower Back Pain and the Common Conditions With Back Pain
    [Health-and-Fitness:Back-Pain] Back pain is a complaint doctors hear about frequently and is mostly ubiquitous in developed countries. It is the second leading cause of work absenteeism. Studies show that early aggressive treatment of back injuries by a psychiatrist results in quicker recovery and fewer lost work days. Yet the honest truth is that science is uncertain as to what causes it.


  • A Look at the Common Causes of Depression and How to Survive a Depression
    [Health-and-Fitness:Depression] Depression is an illness that can be successfully treated in more than eighty percent of the people who have it and is usually caused by an imbalance of brain chemicals along with other factors. It can be overcome by most everyone, but the first step is to understand depression, what it is, what causes it and how it affects you. Depression is a state of mind which is characterized by a negative sense of inadequacy and a visual lack of activity.


  • How Can I Stop Snoring? - Possible Snoring Treatments and Surgical Treatment
    [Health-and-Fitness:Sleep-Snoring] Snoring is a cry for help from a person strangling for air. Yet, we tend to laugh at snoring, get angry at the snorer for keeping us from sleeping, or dismiss snoring as a sign of good sleep; some people find it is more than an irritating problem. Snoring is more common in men, older adults, and people who are overweight.





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