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Andy G Cooper - EzineArticles.com Expert Author
Andy G. Cooper is a Canadian journalist who writes on movies. He has his own DVD review site - Andy's DVD Reviews. He also contributes articles on health issues and is the author of Banish Insomnia, a self-help program for people suffering with sleeping problems. He is a past recipient of the British Press Awards Young Journalist Of The Year title.
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- Lemon Juice Cleanse - Lose Toxins and Weight
[Health-and-Fitness:Detoxification] The lemon juice cleanse is easily the best-known detox/weight loss method. But it's also very hard if you don't know what you are doing. Get the recipe here - and discover the tip that makes the difference between success and failure.
- Reverse Number Lookup - Identify Mystery Callers
[Communications:Mobile-Cell-Phone] Reverse number lookup takes the mystery out of unknown phone numbers. Find out who's been calling You.
- How to Lose Your Love Handles - Fast
[Health-and-Fitness:Weight-Loss] This is one for the guys, since women don't often suffer from "love handles" (more on that in a moment). Everybody loves a cuddly guy, right? To a point, yes - but it sometimes takes an awesome personality to overcome the fact that tubby rhymes with cuddly.
- Master Cleanse Fast Bikini Diet
[Health-and-Fitness:Weight-Loss] How about a bikini diet that only takes 10 days? I'm not kidding - read on to discover the secret.
- Beyonce Dreamgirls Diet
[Health-and-Fitness:Weight-Loss] Beyonce made her own decision: she wanted to drop 20 pounds in two weeks. And she did it, using a diet that's been around for almost 70 years.
- Mediterranean Heart Diet
[Health-and-Fitness:Popular-Diets] The Mediterranean heart diet can help prevent heart attacks and heart disease, doctors say. The world famous Mayo Clinic in the U.S. notes that "a 2007 study conducted in the United States found that both men and women who consumed a Mediterranean diet lowered their risk of death from both heart disease and cancer."
- Diet Tips For Men - Healthy Ways to Lose Weight
[Health-and-Fitness:Mens-Issues] If you're looking for healthy ways to lose weight, check out these tips. Aim to be the healthiest you can and the pounds will melt away.
- Lemonade Cleanser Diet - All You Need to Know
[Health-and-Fitness:Detoxification] Yes it's true - you can now do the lemonade diet while you continue eating. This new method is enabling thousands of people to cleanse their bodies and lose pounds of unhealthy weight.
- Master Lemonade Diet - A Fast and Safe Way to Lose Weight
[Health-and-Fitness:Detoxification] The Master Lemonade Diet really is a fast and safe way to lose weight - that's why thousands of people each year use it. Of course, there's a little "secret" you need to learn to make this weight loss method work for you.
- Lemonade Master Cleanse - Lose Weight and Get Healthy
[Health-and-Fitness:Popular-Diets] The lemonade master cleanse delivers two powerful health advantages: it flushes toxins from the body and helps us lose weight. Read more about this popular health method here. Proponents of inner cleansing, or detoxification, point out that our bodies have never been under such stress from a poor diet. Millions eat food loaded in fat, salt, sugar and preservatives. Trace pesticides linger in vegetables and fruit and almost nobody is eating enough fibre.
- Body Building For Women - Go From Average to Awesome
[Recreation-and-Sports:Bodybuilding] If you're a woman, chance are you might not have thought about body building as a way to get in shape. Think again! Body building is not just "a guy thing".
- Cheapest Diet One of the Best - Anne Collins Weight Loss Program
[Health-and-Fitness:Popular-Diets] Fantastic value for dieters - that's the Anne Collins Weight Loss Program. For just $20 it provides a physician-endorsed weight loss plan prepared by a nutritionist with 25 years experience.
- Beyonce's Diet - What You Should Know
[Health-and-Fitness:Weight-Loss] Beyonce's lemonade detox diet helped her lose weight fast, but there's a right way and a wrong way to do it. The best method allows you to eat some food instead of just consuming a liquid diet.
- Diet Tips For Women - Healthy Ways to Lose Weight
[Health-and-Fitness:Weight-Loss] These 10 diet tips for women offer healthy ways to lose weight. When combined with a great diet program the results are fantastic.
- Lose Weight For the Wedding - You Gotta Look Great!
[Health-and-Fitness:Weight-Loss] Lose weight for the wedding - it's the focus of brides, grooms, maids of honor, bridesmaids and best men as the bid day looms ever closer. After all, if you're a member of the wedding party, you're one of the "stars" of the wedding day - up there in full view of family, friends and co-workers. Nothing is going to make you feel more tense than having to focus on "sucking it in" at the ceremony and post-wedding reception and dance.
- Reverse Cell Number Lookup - Find Cell Phone Numbers Fast
[Communications:Mobile-Cell-Phone] Reverse cell number lookup enables you to quickly find cell phone numbers. You can also use it to find unlisted numbers.
- Top Five Reasons Your Business Needs Reverse Number Lookup
[Communications] Find the key players you need to talk to NOW, with reverse number lookup. Position your business for success with call tracing to track any phone number, including cell phones and unlisted numbers.
- Identify All Mystery Calls With Reverse Number Look Up
[Communications:Mobile-Cell-Phone] Solve the mystery of mysterious phone calls with reverse number lookup. Find names, addresses and other details of the callers who've been bothering you.
- Beyonce's Lemonade Diet - How She Became a Dreamgirl
[Health-and-Fitness:Popular-Diets] If you want to lose weight fast and easily, look no further than Master Cleanse Secrets. It's a how-to guide to using the lemonade diet - a tried and trusted inner cleansing and weight loss method.
- Best Diet For Women
[Health-and-Fitness:Popular-Diets] If you're twice the woman you were before the holiday season food and drink got the better of you, you need the best diet for women. Isabel De Los Rios has written it - it's called The Diet Solution.
- Best Diets For Men - Burn the Fat Feed the Muscle
[Health-and-Fitness:Popular-Diets] Burn The Fat Feed The Muscle is top of the best diets for men. It promotes healthy eating and sensible workouts that will give you a hot, muscular body and tons of energy.
- Get Reverse Phone Number Trace For Your New Cell Phone
[Communications:Mobile-Cell-Phone] A reverse phone number trace is the must-have tool for your new cell phone. Find out instantly who's been calling - it could be very important!
- Reverse Search Lookup - Find Phone Numbers and Addresses
[Communications:Mobile-Cell-Phone] Desperate to find phone numbers and addresses? It's easy with a reverse search lookup.
- Reverse Number Lookup - Find Address by Phone Number Search
[Communications:Mobile-Cell-Phone] Desperately need to find an address by phone number search? It's easy with a reverse number lookup service.
- Reverse Number Lookup - Who's Been Calling You?
[Communications:Mobile-Cell-Phone] A reverse number lookup service will quickly identify nuisance or harrassing callers. You can also find out if someone is trying hook you in a phone scam.
- Lose Weight Fast With These Easy Diets
[Health-and-Fitness:Popular-Diets] Looking for a great diet that really works? Lose weight fast with these easy diets you can download in seconds.
- Fatloss For Idiots - Here's Why it Works
[Health-and-Fitness:Weight-Loss] OKAY, the very title of this best-selling diet - Fatloss For Idiots - is a little off-putting. After all, who wants to be called an idiot just because they want to lose weight? I know that was my instant reaction when I saw the promo for the first time.
- How to Lose 10 Pounds by New Year's Eve
[Health-and-Fitness:Weight-Loss] Look fantastic and make this New Year's Eve your most romantic ever. It's as easy as losing 10 pounds!
- How to Lose 20 Pounds - Create a New You in 2009!
[Health-and-Fitness:Weight-Loss] Want to know how to lose 20 pounds with your New Year's diet resolution? This article spells out the how and the why of sensible weight loss - and where to check out the best diet programs on the Internet.
- Diet, Diet, Diet - Make 2009 a Lean Year
[Health-and-Fitness:Weight-Loss] There'll be a twist to the usual New Year diet resolutions come Jan. 1 - millions of people will be tightening their financial belts in addition to their real ones. And there's nothing wrong with that.
- The Movie Psycho - New 2-DVD Edition
[Arts-and-Entertainment:Movies-TV] Mention the "shower scene" or the Bates Motel and chances are people will instantly recognize you're talking about the unforgettable 1960 movie thriller Psycho. Newly released in a 2-DVD edition, it is set to scare a new generation of horror fans!
- The Only Three Guaranteed Ways to Lose Weight
[Health-and-Fitness:Weight-Loss] Forget so-called miracle pills, wonder drinks and extreme eating plans - there are really only three ways to lose weight. Only three? Yes, just three - and I'm not including exercise as a separate weight-loss method since you should be doing that anyway, no matter which of the three main methods you use!
- How to Choose the Right Diet For You
[Health-and-Fitness:Weight-Loss] So, you want to lose weight, but don't know which of the thousands of programs and products out there will do the job for you? No problem - it just takes a little research.
- Body Building Tips For Beginners
[Health-and-Fitness:Build-Muscle] There are some great looking guys and gals out there whose rippling muscles and glowing health draw admiring looks. You can join them! It's never too late to build the muscular body you've always wanted. Here are some tips to get you started.
- Compare Diets If You Really Want to Lose Weight
[Health-and-Fitness:Weight-Loss] The key to successful weight loss is to compare diets before you buy. Know what features you want - don't just purchase the first eye-catching product you see.
- Best Exercise to Lose Weight - Walking
[Health-and-Fitness:Weight-Loss] It's one of the biggest turnoffs for people trying to lose weight - that word "exercise". Sorry folks - diet and exercise do go together. You have little to no chance of achieving your weight-loss goals without a balanced program combining the two.
- What is My Ideal Weight - Really?
[Health-and-Fitness:Weight-Loss] It's one of the most frequently asked questions by dieters - "what is my ideal weight?" Don't look to celebrities for the answer. They're either on a crash diet before their latest movie or airbrushed to perfection on a magazine cover. Before you start a diet, check out your ideal weight.
- How to Safely Lose Weight
[Health-and-Fitness:Weight-Loss] Many of us dream of losing weight fast, but it's never a good idea to rush into a crash diet. You need to know how to safely lose weight so that you can permanently shed pounds without hurting your health.
- Sleep - Too Little Or Too Much Is Bad For Health
[Health-and-Fitness:Sleep-Snoring] You might be fooling yourself if you think four or five hours of sleep a night is enough. Ditto if you believe 10 hours in the sack is good for you. The new "normal" for optimal health is seven hours slumber a night.
- How To Cope With Insomnia While Working Shifts
[Health-and-Fitness:Sleep-Snoring] If you work shifts and you have sleeping problems or chronic insomnia, you have my deepest sympathy. Been there, done that, got the T-shirt. I finally had to escape the graveyard shift, but if you can't, there are some things you can do to try and improve the daytime sleep you are getting.
- Party Lifestyle Can Lead To Sleep Problems
[Health-and-Fitness:Sleep-Snoring] Who doesn't like a good party? But too much of a good thing can leave you with a nasty hangover AND a whopping sleeping problem. Overindulge in the good life often enough and you'll develop full-blown insomnia. The trick is to slow down and find a balance in your life.
- Cure Your Insomnia By Taking A Nap
[Health-and-Fitness:Sleep-Snoring] Taking a daily nap should be part of every cure for insomnia. Contrary to the old belief that napping is bad for you, sleep experts advise that the need for a daytime nap is hard-wired into our brains. In fact, the afternoon siesta taken in many parts of the world might be just what the doctor ordered for our sleep-deprived, exhausted Western lifestyle.
- Insomnia Puts Dangerous Sleepy Drivers On Our Roads
[Health-and-Fitness:Sleep-Snoring] There's no greater symptom of our tired society than the number of sleepy drivers that cause serious accidents when they nod off behind the wheel. It's essential that drivers get proper rest before starting their journey, particularly if it's a long one. And if you feel tired along the way, pull off the road and rest.
- Top Tips To Avoiding Jet Lag And Travel Insomnia
[Travel-and-Leisure:Airline-Travel] If you want a smooth trip, skip the free booze on long-haul flights - it is a prime contributor to jet lag and travel insomnia. There are also several other things you can do to make that long journey less stressful.
- Sex In The City Causes Insomnia
[Health-and-Fitness:Sleep-Snoring] It's a great show, but Sex In The City really does cause insomnia. And so does every other show you watch in the bedroom.
- Insomnia - Was Heath Ledger A Victim?
[Health-and-Fitness:Sleep-Snoring] I was as shocked as anyone by the recent sudden death of movie star Heath Ledger and revelations of his struggle with insomnia. Here was a strong, fit 28-year-old man in the prime of life found dead in his apartment surrounded by sleeping pills and anti-anxiety drugs. I'll leave it for the experts to determine exactly what caused Ledger's tragic, tragic death, but it's clear the Oscar-nominated star of Brokeback Mountain was under enormous personal and career stress and on his own admission he wasn't sleeping well.
- DVD Region Codes - How To Beat Them
[Arts-and-Entertainment:Movies-TV] DVD Region Codes are an attempt by the movie industry to prevent consumers from watching DVDs legally acquired from other countries. It's an indefensible, anti-free trade practice - and movie fans can beat the studios at their own game.
- Colorized Movies - Time For A Second Look
[Arts-and-Entertainment:Movies-TV] There was a time when the term "colorized movie" was so derogatory it would bring an angry, scarlet flush to the cheeks of movie purists. Oh, it sounded like a great idea in the late 1980s... until I picked up THAT VHS tape of It's A Wonderful Life and discovered Jimmy Stewart's face was as green as a Roswell alien.
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