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Andrew Kerekes - EzineArticles.com Expert Author
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Andrew Kerekes Email Alerts
- How to Stop Yo Yo Dieting Once and For All
[Food-and-Drink:Low-Calorie] Everything was going so well. You lost the weight you'd put on over Christmas and felt on top of the world until you put it all back on again, nothing dents confidence more than regaining lost pounds. You need to get back those healthy eating habits.
- Eating Diet Food Makes You Fat
[Food-and-Drink:Low-Calorie] You have made a decision to eat more carefully and loose some weight. You go to the supermarket and you go to the low-fat meals, diet drinks, sugar free snacks and you fill up your trolley. If you think buying all these products is going to benefit you think again.
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