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Anastasia Netri - EzineArticles.com Expert Author
About Anastasia Netri, CLC
Anastasia Netri is a Work and Life Balance Coach for Home Based Business Owners. She helps home based business owners to stop procrastinating, work less and get more done, have more free time, and take better care of themselves!
If you liked this article, you'll love Anastasia's dynamic coaching and CD programs to help you with an effective, powerful, yet loving approach.
You can learn more about Anastasia and her coaching programs ... [More]
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Anastasia Netri Email Alerts
- Eating For Profit - How Food Impacts Your Bottom Line
[Health-and-Fitness:Nutrition] I must confess that I was teaching what I'm about to share before I practiced it myself. As they say, "teach what you need to learn"; that was certainly true for me. I'm pleased now to share this with you from a place of real, bonafide experience. What I'm about to tell you has changed my life in a more profound way then just about anything else I've ever learned.
- 5 Keys to Breaking Unwanted Patterns
[Self-Improvement:Personal-Growth] We all get stuck in patterns, many of us are reliving something over and over that has been with us since childhood. Some patterns can feel as if we are in some kind of nightmarish prison and unable to leave.
- Is Your Image Helping Or Hurting Your Bottom Line?
[Self-Improvement:Success] We all want to live in a world where people don't judge each other, we're all looking for the inner beauty, and clothes don't mean anything. We're evolving - but today, the truth is it does matter. A lot.
- The Dreaded "To Do List" Dilemma - To Do Or Not to Do?
[Self-Improvement:Time-Management] Every different person has a different to-do list experience. It works great for some, and does nothing for others. There are some people that actually get frustrated and overwhelmed by their never ending to do list. Most people have had that experience at one time or another.
- The Truth About Goal Setting
[Self-Improvement:Goal-Setting] The entire purpose of your goals is the step it's causing you to do today. The purpose of your goals is the awareness you must attain, the lessons to be learned, the power inside to be remembered in order to manifest the goal you desire.
- Passion is the Gas on Your Road Trip to Success
[Self-Improvement:Success] When a person decides to step out of their comfort zone, push back the boundaries and move into the unknown, they are embarking on a journey. When you set out on any journey, you must first make sure you have fuel - or you won't go anywhere. Passion is the fuel that will always power you on the journey to success.
- 3 Cool Tips to Help With Work and Life Balance
[Self-Improvement:Time-Management] Ah, the illusory idea of work and life balance. Most of us are so far removed from living a balanced life that we don't even think it's possible. How could we, when it's so rare and we never see it. Work life balance seems like it's one of those "urban legends", you know - a friend of a friend has this uncle who knows this guy who seems to live a balanced life.
- If Worry Worked - I'd Weigh 115 Lbs and Be a Multi-Millionaire
[Self-Improvement:Personal-Growth] I believe that people are sent here to learn particular lessons in each lifetime. I know for me, part of what I'm here to learn in this life is trust and balance. I also believe that the way that we learn these lessons is by overcoming the opposite experience. I've been worrying all of my life. I worry incessantly about EVERYTHING.
- 3 Ways to Create More Free Time
[Self-Improvement:Time-Management] Effective time management is something that eludes most of us. As a culture, at least in America, being "stressed" and "overwhelmed" has become entirely too commonplace. Healthy balance between work and play in someones life is rarely seen.
- The Illusion of Perfection
[Self-Improvement:Personal-Growth] When you hear the word "perfect", what do you think of? Most definitions of perfect are something along the lines of "being entirely without fault or defect". So many of us are walking around trying to be perfect in some way. We want the perfect job, the perfect partner, the perfect body, or the perfect child. I think there's nothing wrong with wanting perfection. The trick is to change the definition of a "fault" or "defect".
- Making Commitments - The Power of Choice
[Self-Improvement:Abundance-Prosperity] I woke up on January 1st, 2009 at 7:15AM. The alarm clock went off and I thought about hitting the snooze. A voice deep within roared with a boom and said, "What are you committed to?"
- The Light in the Dark
[Self-Improvement:Positive-Attitude] In these times, many of us find ourselves overloaded with self help techniques and information. It is a wonderful time, and there are many people right now that are feeling more powerful than ever before because of all that is available. Most self help strategies center around one particular idea: think positive and achieve positive results.
- From Struggle to Success - Where Do I Start?
[Self-Improvement:Success] This is the ultimate transition that most people want to be going through. Do you want more success in every sense of the word? Do you want more money, love, happiness, and above all -freedom? To understand how to be more successful, you must begin with understand why you are not. I have observed three major areas that stop people from really moving forward.
- Why is it So Darn Easy to Form "Bad" Habits - And So Hard to Form "Good" Ones?
[Self-Improvement] Why is it so darn easy to get into a "bad" habit, and so hard to get into a "good" one? The other day, I was sitting in my bedroom faced with a decision about whether to go exercise or go to the coffee shop.
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