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Amanda Bennett - EzineArticles.com Expert Author   RSS

I'm a single stay at home mom. My son is almost 3 years old ! Before my son was born I had been working in childcare centers for over 12 years, and have had a hand in raising 300+ children along the way. ! I Love children, they are what keeps me young ! I enjoy the simple things in life and do my best to never sweat the small stuff ! I've also ... [More]

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  • Want To Know How I Lost 60lbs Within 4 Months After My Son Was Born?
    [Health-and-Fitness:Exercise] First of all I'd like to start off by saying, that actually loosing the weight you'd like has a lot to do with your state of mind! It will be a little harder if you're a single Mom, but none the less YOU can do it!


  • Keeping Your Heart Healthy With Great Nutrition, And Physical Activity
    [Health-and-Fitness:Heart-Disease] It is possible to be healthy at a variety of different shapes and sizes. Weight and health are two different things. What are you doing to reduce your risk of Heart Disease?


  • How Certain Foods Can Affect Your Moods
    [Food-and-Drink] Did you know that when you're craving certain foods it may be because your body is lacking certain nutrients? Did you know that 3g of fiber can be substituted for 1 serving of fruit? 1 cup of milk =9g protein, will fuel you for 2-3 hours. Eating small amounts of protein will help the brain develop more neurotransmitters.


  • Crosswalks - Attention Motorists and Pedestrians, Please Read!
    [News-and-Society:Pure-Opinion] Who cares what it is that keeps you occupied while you're on your venture, IPOD, Cell, blackberry, MP3 Player. Your eyes are not doing the talking or the listening. So they're free to do the LOOKING for ya. It is what they do best. Try stopping 5 feet from the crosswalk, and assessing the situation before you even get to the edge of the curb.





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