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Adrienne Manson - EzineArticles.com Expert Author   RSS

I currently own and operate Abundant Waters Management, Inc., and I have experienced the aha moment by reinventing myself. While continuously broadcasting my radio show, I began to change my format from sports to music. I increasingly felt the need to help indie artists reach their dreams. The horror stories they were telling me of their mistreatment by the music industry, more specifically individuals posing as talent managers. I wanted to help them; therefore ... [More]

[View Adrienne Manson's Extended Author Bio]

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  • How to Deal With Rude Neighbors
    [Relationships:Communication] Moving into a new home is an experience of great joy. Sometimes a great challenge meets you on the other side of that joy. On the other side of the joy you are challenged with a rude and difficult neighbor. What do you do? How do you handle confrontations?


  • How Not to Get Swindled in the Music Business
    [Arts-and-Entertainment:Music] First things first put on your antennas and steer clear of the sharks! There are pros and cons to every business. Unfortunately there the sharks are plentiful in the music industry. I was unaware of the level of dishonesty among those who represent themselves as a talent manager and/or artist management until I began to speak with artists on a personal level.


  • Selenium and the Benefits
    [Health-and-Fitness:Supplements] I remember when I was a mortgage broker in the days of all. One of my co-workers would take this tablet every day (mind you this was nearly fifteen years ago). Since we were pretty chummy with one another the next working day when he came in he went into his desk drawer as usual; by this time I had made my way over to him, he took out this bottle and, popped a pill.


  • Benefits of Potassium
    [Health-and-Fitness:Supplements] Some patients who suffer with hypertension benefit from using potassium daily because of its blood pressure lowering abilities. Potassium has a multitude of health benefits to simplify the benefits we will look at the different organs in the body.


  • Organic Facials
    [Health-and-Fitness:Anti-Aging] Natural anti-aging remedies are the best you can come across. Everyone these days are so quick to have plastic surgery, plastic surgery is not always necessary. You do have other options to give your skin a spring back to youth look.


  • What You Should Know About Vitamin B5
    [Health-and-Fitness:Supplements] Since this vitamin supports the function of the adrenal glands a deficiency of this vitamin can lead to adrenal exhaustion. The brain is another organ in the body that utilizes a significant amount of pantothenic acid. The brain is the only part of the body that uses the highest form of B5, therefore individuals resulting in a decreased amount of B5can notice mood changes, such as fluctuations, and trouble with depression.


  • Health Benefits of Magnesium
    [Health-and-Fitness:Supplements] If the body does not have sufficient magnesium, your muscles will suffer. Magnesium is an interesting mineral whatever part of the body is deficient of magnesium it will affect the body in a different way.


  • Health Benefits and Minerals
    [Health-and-Fitness:Supplements] Do You Know Your Minerals? Believe it or not there are 17 minerals that play a role in our nutrition . Just to name a few we have: aluminum, bismuth, iron, boron, calcium, magnesium, copper, iodine, and fluoride.


  • Health Benefits of Vitamin K
    [Health-and-Fitness:Supplements] Good Old Acidophilus Milk one of my favorite episodes of two and a half men is where Alan constantly request Bertha to pick up acidophilus milk from the supermarket . He goes into this bit as he explains to Charlie how its good for the intestinal tract , and good for flora.


  • The Conversation Starter
    [Relationships:Singles] Learn how to be entertaining and interesting to the opposite sex. Women can learn to be just as assertive as men when starting a conversation.


  • Health Benefits and Vitamin E
    [Health-and-Fitness:Supplements] I will be the first to admit that I am guilty for thinking vitamin E is just one vitamin. This vitamin actually belongs to a group of eight different, let's call them associates . Vitamin E Is just a common name or you could say generic for lack of a better word that represents the whole group.


  • Health Benefits and Vitamin D
    [Health-and-Fitness:Supplements] Rickets has been common among children who live outside of the United States. But Oakland, CA have turned up 59 diagnosed children with Rickets since 2000. Although it is still unusual for a child to be seen with rickets, I feel that seeing even 1 child in this condition is too many. I like most consumers thought vitamin D was one vitamin, but you will be interested to know vitamin D belong to a group of vitamins. When you see foods that are fortified with vitamin D take a close look at the label, this is known as vitamin D2.


  • Health Benefits of Vitamin C
    [Health-and-Fitness:Supplements] I had planned to start this article one way until I read a news feed within on the internet. Well it is a great way to make a point. Notice the exotic fruit (Baobab) that is supposed to have six times more vitamin C than an orange. That has to be an awesome piece of fruit. My question is, how long will it take to reach the US? More importantly what is a baobab? There's the light bulb - research.


  • Health Benefits of Vitamin B 12
    [Health-and-Fitness:Supplements] B Complex and and it's group of the B vitamins work in a joint venture like effort. The B vitamin can relieve various ailments of different degrees. Most individuals prefer to take the complex which is all inclusive of all the B vitamins. When targeting a particular health condition individuals may choose to boost up a single dose of a B. vitamin.


  • Benefits of Vitamin B6
    [Health-and-Fitness:Supplements] Vitamin B6 also is involved in the process of breaking down carbohydrates, and processing it to be turned into energy for our daily activities. But the decrease in vitamin B6 can also contribute to a poor nervous system. Vitamin B6 is also a helper in regulating estrogen and progesterone. Some studies report vitamin B6 is linked to cardiovascular disease in patients who tested as having low levels of vitamin B6.


  • Health Benefits of Niacin
    [Health-and-Fitness:Supplements] Niacin can bring about amazing results for those who are battling high cholesterol troubles. It has also been noted that Niacin may be able to reverse the progression of atherosclerosis. Smokers can benefit from taking 2 grams of Niacin per day. B3 comes in three forms: Nicotinic Acid, Nicotinate and Nicotinamide.


  • Anti-Wrinkle Foods
    [Health-and-Fitness:Anti-Aging] Blueberries are my favorite and they are truly the best anti-aging, and anti-wrinkle food. This is the perfect anti-wrinkle food. Berries have natural fructose sugar that satisfies your longing for sweets and enough fiber so you absorb fewer calories that you eat. British researchers found that the high content of insoluble fiber in fruits, vegetables and whole grains reduces the absorption of calories from foods enough to promote weight loss without hampering nutrition.


  • Health Benefits and Vitamin B2
    [Health-and-Fitness:Supplements] B2 Commonly Known As Riboflavin Riboflavin is a bit different than thiamin, simply because it is not available in a wide variety of foods. Vitamin B2 is a supplement that is stored in the muscles, for those of us who are accustomed to working out this is when B2 is released, and goes to work for our bodies. So far we have covered B complex and Vitamins A, and B1. In the B group vitamins we will delve into: B3, B5, B6, and B12.


  • Health Benefits and Vitamin B1
    [Health-and-Fitness:Supplements] B1 Commonly Known As Thiamin The main function for this vitamin is energy reproduction. Commonly B vitamins are referred to as the B complex vitamin. Each B vitamin has a job which I will discuss in other hubs. The B1 vitamin plays an important role in ensuring the normal functioning of the nervous system


  • Health Benefits of Vitamins
    [Health-and-Fitness:Nutrition] When it comes to vitamin A most of us know it is a powerful antioxidant. But what most individuals don't know is that those of us who work long hours on our computers, or work under lights for an extended amount of time require more vitamin A than those who do not.


  • Is Clinton Flying By The Seat Of Her Pants?
    [News-and-Society:Pure-Opinion] Come on is Presidential candidate Clinton really in it to win? Doesn't she know when it is time to concede? Well -- then you have the fact that she is a woman; moreover that makes her more determined to beat out her opponent Barack Obama.


  • The Working Woman's Quick Meals
    [Food-and-Drink:Recipes] Home late again, and dinner still isn't ready. I know, I know, you need to feed the children in a hurry. Here are some easy tasty meals for your family that can be prepared in 30 minutes or less.


  • Me And HPV
    [Cancer:Ovarian-Cervical-Uterine-Cancer] One of the significant causes of cervical cancer is HPV. It took me forever to understand what in the world HPV is! As a matter-of-fact it took me a long time to realize the doctors were telling me something that I needed to understand. One important fact; I was diagnosis with HPV in the old days when there were no advertisements about what it was, and the dangers that surround having it.


  • The Road To Self-Empowerment
    [Self-Improvement:Empowerment] To be self-empowered is to give yourself the authority to choose your path, or destiny if you will. By empowering yourself you take full responsibility for what ever it is you have chosen to receive. You gain full control of the venture and are free to make all the decisions.


  • The Rising Cost of Medicine
    [Health-and-Fitness:Medicine] Recently I was given an assignment to write an article for HIV and the stabilization of population growth. With the rising cost HIV meds I think it is the most unheard of assignment, but this is what I had to say.


  • Infertility And The Miracle Baby
    [Health-and-Fitness:Womens-Issues] I want to write this article because even after 2 months of the new addition to our family I am still experiencing after shock that miracles actually do happen. There is so much that this women experienced I hardly know where to begin in telling her story. So, as they say I will begin at the beginning.


  • How To Create An Action Plan
    [Self-Improvement:Time-Management] Have you ever wondered how people become successful? They are successful because they have learned how to write an action plan. While it seems to be a rather simple process, you should realize that you need to do all that you can to get as much detail on that paper as you can.


  • Praying In The Spirit
    [Self-Improvement:Spirituality] The following article is a short synopsis detailing the importance of prayer. It explains what can be accomplished through prayer and intercession. The article also emphasize the need for individuals to whisper a prayer during their daily work day.


  • The Promises of God
    [Self-Improvement:Spirituality] Do you know what God has promised for your life? God has promised you many wonderful things for your life, but if you don't know about them you wouldn't know what to expect from him. Learn what He has in store for you.


  • Do You Know Your Purpose?
    [Self-Improvement:Inspirational] Some live half their life without knowing their purpose -- do you know yours? Some even jump through many hoops to discover what am I really have for? We all have a purpose for being; but it is our responsibility to find out what our purpose is.


  • The Interview
    [Business:Careers-Employment] How to make an impression on a perspective employer, leaving a positive imagine on the employer's mind. Once you get the call for the interview, the next thing that you have to do is prepare for it. You can never over prepare for an interview. The more prepared you are, the harder it will be to make mistakes.


  • Writing Your Resume
    [Business:Resumes-Cover-Letters] The primary element of an ideal resume contains powerful and assertive statements about your talents, characteristics and accomplishments. No need to be shy. You are going for the gold so sell yourself with all that is in you!





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